Explorez tous les épisodes du podcast Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

Julia M. Hayes offers a reading and meditation on moose medicine.

Josh Wilson offers a meditation on grounding with breath.

Julia M. Hayes offers a grounding meditation working with the belly and lower back.

Julia M. Hayes offers a reflection and grounding meditation for the head, shoulders and face.

Julia M. Hayes offers a meditation and grounding practice for the head and neck.

Julia M. Hayes offers a reading and reflection on working with Karma and fear.

Josh Wilson shares a grounding meditation on our precious human life.

John Browning shares a body relaxation meditation.

Julia M. Hayes shares a meditation on grounding and practicing peace.

Julia M. Hayes introduces the topic for October for the Spokane Sangha.

Julia M. Hayes offers a meditation and reading on patience.

Josh Wilson offers a reflection and meditation on visualizing the path of recovering from negative habit energy.

John Browning offers a reflection and meditation on the habit energy of being right.

Julia M. Hayes offers a meditation on cultivating presence with the four foundations of mindfulness.

Julia M. Hayes offers a reflection and meditation on presence.

Julia M. Hayes offers a reading and reflection on the practice of Patience.

Josh Wilson shares a reflection and guided meditation on self regulation.

John Browning offers a reflection and meditation on slowing down.

Marty Bacon offers a meditation on working with habit energy.

Marty Bacon shares a reflection and reading on working with immediate gratification.

Marty Bacon offers a visualization meditation about walking in the desert to work with habit energy.

Julia M. Hayes offers a reflection and meditation on the P.A.U.S.E practice in working with negative habit energy.

John Browning offers a reflection and meditation on going slowly in response to habit energy.

Julia M. Hayes offers a reflection and meditation on considering and creating the conditions for honesty.

Julia M. Hayes offers a meditation and reflection on habit energy and working with truth and lies.

Julia M. Hayes offers a reading and meditation on intentional breathing.

Josh Wilson reflects on the powerful habit energy of dishonesty.

John Browning reflects on the power of habit energy.

Julia M. Hayes offers reflection and meditation on taking responsibility of Negative Habit Energy.

Julia M.Hayes offers a meditation on working with negative habit energy

Julia M. Hayes offers a meditation on negative habit energy.

Josh Wilson shares a meditation on making decisions with habit energy.

John Browning offers a reflection and meditation on negative habit energy.

Julia M. Hayes offers a meditation on how we jump the walls.

Julia M. Hayes offers a reflection and reading on giving ourselves time.

Julia M Hayes offers a meditation and reflection on how we jump the wall.

John Browning offers a meditation on living a life in balance.

Julia M. Hayes offers a meditation on your sacred space.

Julia M. Hayes shares a reflection and meditation on trees in your sacred space.

Julia M. Hayes offers a reflection and meditation on being present with discomfort.

Josh Wilson offers a meditation on pausing at the boundary.

Julia M. Hayes offers a meditation and reflection on pausing at the altar os understanding.

Julia M. Hayes offers a reflection and meditation on how we work with boundaries as separation and connection.

Julia M. Hayes offers a reflection and meditation on working with the Altar of Understanding in our relationships.

Julia M. Hayes offers a reading and reflection on working with aggression and negativity.

Juilia M. Hayes offers a reflection and meditation on boundaries as Altars of Understanding.

John Browning offers a meditation on practicing with the ego.

Maggie Schwenn shares a story about her stone wall.

Julia M. Hayes offers a reflection on the stones of our boundaries.

Julia M. Hayes offers a reading and meditation on your body breathing.