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Explorez tous les épisodes du podcast Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook

Plongez dans la liste complète des épisodes de Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
[i.1] PREFACE ❖ What is Recovery Dharma?24 Apr 202500:15:10

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community

[i.8] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.2] BUDDHA. Awakening23 Apr 202500:10:44

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.02] Chance's Story (LGBTQIA+)14 Apr 202500:11:25

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.03] Synyi's Story (BIPOC • Buddhist)13 Apr 202500:11:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.04] Matthew's Story (Founding • Prison)12 Apr 202500:13:38

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.05] Berlinda's Story (BIPOC)11 Apr 202500:09:48

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.06] Jean's Story (Founding • LGBTQIA+)10 Apr 202500:10:04

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.07] Destiny's Story (BIPOC)09 Apr 202500:12:37

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.08] Ned's Story (GAMBLING Addiction)08 Apr 202500:10:08

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.09] Kara's Story (Founding)07 Apr 202500:14:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.10] Unity's Story (SEX Addiction)06 Apr 202500:13:13

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.11] Randall's Story05 Apr 202500:10:01

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating21 Apr 202500:18:28

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.12] Lacey's Story04 Apr 202500:10:20

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.13] Paul's Story (Founding)03 Apr 202500:10:30

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.14] Eunsung's Story (BIPOC)02 Apr 202500:09:38

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation15 Feb 202500:02:18

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.2] (7min) 🧘‍♀️ BASIC (Meditation by Kian)14 Feb 202500:06:44

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.3] (16min) 🧘‍♀️ METTA LOVINGKINDNESS (Meditation by Jasmine)13 Feb 202500:16:40

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.4] (11min) 🧘‍♀️ FORGIVENESS (Meditation by Michelle)12 Feb 202500:11:20

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.5] (15min) 🧘‍♀️ EQUANIMITY (Meditation by Cas)11 Feb 202500:15:05

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Work)08 Feb 202500:14:48

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)


[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.7] GLOSSARY07 Feb 202500:03:21

SECTION i: RD 2.0 • Female Voice Audiobook


[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.4] 8FP. UI • Wisdom Group21 Apr 202500:19:36

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[iii.8] MEETING FORMAT • Meeting Script02 Feb 202500:11:42

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework19 Apr 202500:08:26

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration19 Apr 202500:14:47

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.7] SANGHA • Community | Isolation + Connection18 Apr 202500:13:11

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity17 Apr 202500:15:11

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[i.9] SUMMARY. Recovery is Possible15 Apr 202500:07:31

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible



SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)



SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

[ii.01] STORIES ❖❖ Amy's Story (Founding)15 Apr 202500:08:27

SECTION i: RD 2.0 • Female Voice Audiobook

[i.1] PREFACE ❖ What is Recovery Dharma

[i.2] BUDDHA • Awakening

[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)

[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)

[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)

[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)

[i.7] SANGHA • Community • Isolation + Connection

[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity

[i.9] SUMMARY • Recovery is Possible


SECTION ii. RD 2.0 • Personal Stories

[ii.01] STORIES ❖❖ Amy's Story (Founding)

[ii.02] Stories • Chance (LGBTQIA+)

[ii.03] Stories • Synyi (BIPOC • Buddhist)

[ii.04] Stories • Matthew (Founding • Prison)

[ii.05] Stories • Berlinda (BIPOC)

[ii.06] Stories • Jean (Founding • LGBTQIA+)

[ii.07] Stories • Destiny (BIPOC)

[ii.08] Stories • Ned's (GAMBLING Addiction)

[ii.09] Stories • Kara (Founding)

[ii.10] Stories • Unity (SEX Addiction)

[ii.11] Stories • Randall

[ii.12] Stories • Lacey

[ii.13] Stories • Paul (Founding)

[ii.14] Stories • Eunsung (BIPOC)


SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary,

[iii.1] APPENDIX ❖❖❖ Meditation

[iii.2] (7min) BASIC (by Kian)

[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)

[iii.4] (11min) FORGIVENESS (by Michelle)

[iii.5] (15min) EQUANIMITY (by Cas)

[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)

[iii.7] GLOSSARY

[iii.8] MEETING FORMAT • Meeting Script

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