Explorez tous les épisodes du podcast RECOVERING with Christopher French
| Titre | Date | Durée | |
|---|---|---|---|
| Ashley Tisdale French - Postpartum, Anxiety, and Learning to Ask for Help - Part 1 | 30 Sep 2026 | 00:39:57 | |
In this deeply personal debut episode of RECOVERING, Christopher French sits down with his wife, Ashley Tisdale French, to talk about her journey through postpartum depression and the emotional toll of becoming a mother. They discuss hitting an emotional breaking point, learning to recognize the signs her body was sending her, finding tools that helped, and the importance of talking openly about struggles that so many people experience but rarely discuss. This is Part 1 of 2. EPISODE RESOURCES: The Presence Process by Michael Brown Attacking Anxiety & Depression by Lucinda Bassett The Anxiety & Depression Workbook Postpartum Support International | |||
| Introducing RECOVERING | 29 Sep 2026 | 00:01:23 | |
This is RECOVERING, a podcast dedicated to sharing our stories of life and the challenges we face, with unfiltered honesty and uplifting humor. Subscribe now so you don't miss an episode! For more information, visit: https://www.channelzeroproductions.com/ | |||