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Explorez tous les épisodes du podcast Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women

Plongez dans la liste complète des épisodes de Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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Season 5 Teaser02 sept. 202600:03:26

Season 5 launches Wednesday, September 16, 2026 with all-new episodes.

Listen for host Jayme Muller's thoughts about the upcoming season and encouragement to face your fears and pursue freedom.

And please know, I'm praying for you. If you need specific prayer, don't hesitate to reach out—on social media or via email.


Instagram: ⁠@hopeandthegirl⁠

Email: jayme@adventureandthegirl.com

Blog: AdventureAndTheGirl.com

#52. What a Healthy Relationship with Food & Body Looks Like: My Grandma’s Example with Jayme Muller25 mars 202600:11:09

On this episode of the Recover with God Podcast, host Jayme Muller shares:

  • Her grandma’s example of a positive relationship with food and her body

  • Why you should thank people in your life who set a good example

  • How to glorify God with what you eat

  • How to steward your body and your life well for God

  • What “your body is a temple” really means

  • How to honor God with your body

Bible verses shared in this episode:

  • 1 Samuel 16:7 (ERV)

  • Matthew 25:23 (NLT)

  • 1 Corinthians 6:19-20 (NLT)

  • 1 Corinthians 10:31 (NLT)

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#51. ADHD, Autism, Neuroplasticity, & Eating Disorders with Hallie Orton, MSW, LICSW18 mars 202600:47:09

Hallie Orton, MSW, LICSW is a licensed psychotherapist and owner of Ezer Psychotherapy. Hallie specializes in helping people who are navigating a wide range of mental health challenges, including ADHD, neurological disorders, and eating disorders. She is passionate to incorporate God’s truth, prayer, and faith-based resources into the recovery process.


On this episode of the Recover with God Podcast, host Jayme Muller and Hallie Orton talk about:

  • Why Hallie became an eating disorder therapist

  • Difficulty finding Christian-based ED therapy

  • Secular vs. faith-based eating disorder recovery treatment

  • How to renew your mind in alignment with scripture and truth

  • ADHD and ED recovery challenges and practical tips

  • Navigating an ED with autism

  • ARFID challenges and tips for treatment

  • Neuroplasticity — what it is and how it helps with ED recovery

  • How to support someone struggling

  • The importance of finding support and believing recovery is possible


Connect with Hallie Orton via her website: Ezer Psychotherapy https://ezerpsychotherapy.com/ 


Bible verses shared in this episode:

  • Romans 12:1-2

  • Philippians 4:6-7

  • Psalm 139

  • John 8:32

Resources mentioned in this episode:


How to connect with host, Jayme Muller:

  • Jayme’s blog: https://adventureandthegirl.com

  • Jayme’s Instagram account: @hopeandthegirl

  • Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. I earn a small commission if you make a purchase through this link, in addition to author royalties.


Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#50. Pregnancy Weight Gain & Eating Disorder Recovery with Jessica-Lauren Newby11 mars 202600:35:59

On this episode of the Recover with God Podcast, guest Jessica-Lauren Newby returns to talk about pregnancy and eating disorders. Highlights include:

  • Advice for women who feel pressure to control weight gain during pregnancy

  • The reality that every body responds to pregnancy differently

  • Importance of finding the right support and informed medical care provider

  • Bringing a dietitian, therapist, or other support alongside your OBGYN

  • ED recovery in pregnancy is possible with support

  • Disordered eating struggles during pregnancy are common —  you are not alone!

  • How to support a pregnant friend or significant other who is struggling

  • Helping women see their biblical worth in pregnancy

  • What the Bible says about caring for and nourishing our bodies

  • Stewarding our bodies vs. idolizing our bodies

  • The importance of spiritual care

How to connect with Jessica-Lauren Newby:

How to connect with host, Jayme Muller:

  • Jayme’s blog: https://adventureandthegirl.com

  • Jayme’s Instagram account: @hopeandthegirl

  • Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#49. GLP-1 Medication Questions to Consider with Jessica-Lauren Newby04 mars 202600:40:49

On this episode of the Recover with God Podcast, host Jayme and guest Jessica-Lauren discuss:

  • Jessica-Lauren’s relationship with God and experience as a dietitian

  • Meeting people where they are with compassion and humility

  • Bringing faith into recovery

  • GLP-1 medical therapy — what is it exactly?

  • Benefits and dangers of GLP-1s

  • Questions to consider before starting a GLP-1

  • Things to consider if you are already taking a GLP-1

  • How GLP-1s can impact disordered behaviors around food and body

  • Short vs. long-term use of GLP-1 medications

  • Advocating for your own medical care

  • Pregnancy and GLP-1 use

How to connect with Jessica-Lauren Newby:

How to connect with host, Jayme Muller:

  • Jayme’s blog: https://adventureandthegirl.com

  • Jayme’s Instagram account: @hopeandthegirl

  • Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#48. Practical Tips for Bulimia Recovery & Healing with God | Taylor Halverson25 févr. 202600:45:22

On this episode of the Recover with God Podcast, Jayme and Taylor cover:

  • Taylor’s ED story & breakthroughs in her recovery journey

  • Practical tips to recover from bingeing and food restriction

  • How having a relationship with God impacts recovery

  • Healing your mindset behind the eating disorder

  • How to deal with hopelessness

  • How to overcome the enemy’s lies & speak truth over yourself

  • Dealing with body image challenges

  • Sharing your struggles with a spouse or family member

Sources mentioned in this episode:

How to connect with Taylor:

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#47. Anxiety About Gaining Weight in College and the Freshman 15 with Jayme Muller18 févr. 202600:16:56

On this episode of the Recover with God Podcast, host Jayme Muller discusses:

  • Her personal ED story in high school and college

  • Fear of weight gain after high school

  • Fear of not being in control or losing control

  • Feeling stuck in the binge / restrict cycle

  • Working out while injured

  • The battle between your mind and body

  • Struggles with people pleasing

  • Confronting our worst fears

  • Godly self-control vs. worldly self-discipline

Bible verses shared in this episode:

  • Galatians 5:16-17, 22-25

  • Isaiah 55:8-9 (ERV)

  • Proverbs 3:5-7 (ERV)

  • Jeremiah 29:11 (ERV)

  • 1 Corinthians 10:31 (ERV)

Sources mentioned in this episode:

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#46. Two Steps to Find Balance with Food & Your Weight with Jayme Muller11 févr. 202600:22:34

On this episode of the Recover with God Podcast, host Jayme Muller talks about:

  • The struggle to find balance and moderation with your diet

  • Chasing the perfect body and striving for perfection

  • Putting food and body goals above God (aka. idolatry)

  • Our one true source of happiness

  • What it means to have self-control and self-discipline

  • The control an eating disorder has on you

  • Finding true freedom in Christ

  • Two crucial steps to achieving balance with food and your body

  • How letting go leads to rest and glorifies God

  • A lesson Jayme learned as a high school cheerleader

Bible verses shared in this episode:

  • Psalm 16:11 (ERV)

  • Psalm 1:1-3 (NLT)

  • Galatians 5:22-23 (ERV)

  • 1 Corinthians 6:12 (ERV)

  • Romans 6:15-16, 22-23 (NLT)

  • Psalm 40:2 (NLT)

  • John 14:27 (NLT)

  • John 16:33 (NLT)

  • Psalm 18:2 (NLT)

  • Matthew 14:28-31 (NLT)

  • Hebrews 12:2 (ERV)

  • James 1:5-8 (NLT)

  • Psalm 62:1-2 (NLT)

  • Psalm 23:1-3 (ERV)

  • Matthew 11:28-30 (ERV)

  • 1 Corinthians 10:31 (ERV)

  • Luke 11:28 (NLT)

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#45. Trust in Recovery & Being Fully Loved by God with Jayme Muller04 févr. 202600:16:14

On this episode of the Recover with God Podcast, host Jayme Muller covers:

  • Why it’s so hard to trust other people

  • Jayme’s personal story involving a significant other

  • Lies your eating disorder tells you about love

  • Why you will never please everyone

  • Feeling the need to earn love

  • What the perfect love of God looks like

  • Understanding your identity in Christ

  • How to win the battle against the world and the enemy

  • Pleasing God vs. pleasing people

  • What it looks like to fully trust God’s love

Bible verses shared in this episode:

  • Romans 8:38-39 (NLT)

  • 1 Corinthians 13:4-7 (ERV)

  • 1 John 4:18 (NIV)

  • Genesis 1:27 (ERV)

  • John 3:16

  • 1 John 4:9-10 (NLT)

  • Psalm 139:1-16 (EASY)

  • 1 John 3:1-3 (EASY)

  • 1 John 5:21 (NLT)

  • 1 John 5:3-5 (NLT)

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#44. Overcoming the Lies About Failure in Recovery28 janv. 202600:11:31

On this episode of the Recover with God Podcast, host Jayme Muller chats about:

  • How an all-or-nothing mindset hinders eating disorder recovery

  • The role of God’s truth in recovery

  • How to take your thoughts captive

  • Realizing it’s okay to need God

  • The reality that recovery takes time and patience

  • What progress looks like in recovery—and how it’s different for everyone

Bible verses shared in this episode:

  • Proverbs 24:16 (ERV)

  • 2 Corinthians 10:5 (NIV)

  • Luke 9:23 (NLT)

  • Proverbs 16:9 (NLT)

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#43. Common ED Fears & How to Overcome Them with God21 janv. 202600:10:56

On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics:

  • Fear of gaining weight

  • Identifying the root causes of your fears

  • Being honest about what you are really afraid of

  • Confronting fears with God’s truth

  • Bible verses about fear and fearing other people

  • God’s power over fear

Bible verses shared in this episode:

  • 1 John 4:16, 18 (NIRV)

  • Proverbs 29:25 (NLT)

  • Isaiah 41:10 (ERV)

  • Psalm 27:1 (ERV)

  • Psalm 56:3-4 (ERV)

  • Psalm 118:6 (ERV)

  • Deuteronomy 31:6 (ERV)

  • Hebrews 13:6 (ERV)

  • Luke 12:7 (ERV)

  • Genesis 1:13 (NLT)

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#42. Why Christians Need to Talk About Eating Disorders with Jayme Muller14 janv. 202600:13:09

On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics:

  • How talking about eating disorders helps them lose their power

  • Overcoming guilt and shame

  • Importance of faith in ED recovery

  • Role of the church in recovery

  • Need for Christian community

  • Eating disorder statistics in the U.S.

  • The reality that other Christians are struggling, too (you are not alone!)

  • Why the enemy wants to distract us with disordered eating and body struggles

Bible verses shared in this episode:

  • Psalm 34:4-5 (ERV)

  • Romans 8:1 (AMP)

  • Galatians 6:2 (ERV)

  • Hebrews 10:23-25 (ERV)

Source for statistics shared in this episode:

How to connect with host, Jayme Muller:

Do you find music to be helpful and healing?

Jayme created four “Ultimate Recovery Playlists” just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


Season 4 Trailer17 déc. 202500:02:19

Season 4 launches Wednesday, January 14, 2026 with all-new episodes.

Listen for a quick peek at what you can expect from this season, including a preview of several topics we'll cover.

And please know, I'm praying for you. If you need specific prayer, don't hesitate to reach out—on social media or via email.


Instagram: @hopeandthegirl

Email: jayme@adventureandthegirl.com

#41. Influencers & Diet Culture: How Are You Being Influenced? with Jayme Muller16 juil. 202500:20:57

On this episode of the Recover with God Podcast, host Jayme Muller goes solo again to talk about influencers and the power of influence in today’s culture. This chat includes Bible verses that talk about influence to point the conversation back to God and the truth found in His Word.


Other ideas covered in this episode include:

  • Positive and negative influences
  • Questions to ask when following an influencer
  • The reality of influencer marketing
  • The impact of diet culture on influencers’ content
  • Biblical perspective on influencing others
  • Praying for influencers and their followers


Other references from this episode:


Bible verses referenced in this episode:

  • Romans 12:2 (ERV)
  • Galatians 5:7-9 (EASY)
  • 1 Corinthians 15:33 (NIV)
  • Proverbs 27:17 (EASY)
  • Hebrews 10:24-25 (ERV)
  • Matthew 5:13-16 (ERV)
  • Romans 12:21 (ERV)


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.


#40. Faith-Based Residential Treatment with Amie Shields of Charis Eating Disorder Care09 juil. 202500:45:15

Amie Shields is the founder of Charis Eating Disorder Care, the first and only nonprofit residential treatment center specific to EDs in the United States. Located on Amelia Island in Florida, Charis offers treatment for all types of eating disorders, pairing the highest clinical standards with the deepest Christian roots. From residential and PHP to outpatient and group support for family and friends, there is help for every need.


Plus, Amie is passionate to help make care more affordable for those with limited or no insurance. 


On this episode of the Recover with God Podcast, Amie and Jayme talk about:

  • Amie’s ED recovery story and how that led to founding Charis
  • Real statistics on the cost and availability of residential ED treatment
  • Services offered at Charis House and how faith is incorporated
  • Experiential therapies in residential, PHP, and outpatient
  • The truth that Jesus died so we can live in freedom and abundance
  • Learning to untangle lies and believe the absolute truth of the gospel
  • Encouragement for those in quasi recovery or experiencing relapse
  • Support groups and resources for family and friends
  • How to determine the level of care that’s right for you
  • Charis’ plans over the next 5 years — to open a residential home for adolescents and also one for males


How to connect with Charis Eating Disorder Care:


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#39. Body & Soul: Finding Freedom Through Whole Body Theology with Lisa Whittle02 juil. 202500:43:00

Lisa Whittle is a Bible teacher and best selling author of nine books and other bible studies. I’ve personally read two of her books, I Want God and The Hard Good. And you might have also heard of her book, Jesus Over Everything — which is also the title of her podcast.


On this episode of the Recover with God Podcast, Lisa and Jayme talk about:

  • Lisa’s body struggles, including an eating disorder and disordered eating


  • The story behind Lisa’s new Bible study: Body & Soul
  • Finding freedom from the “weight of weight”
  • Dealing with comparison, shame, self-loathing, body dysmorphia, and more
  • Feeling overwhelmed by the overload of “health” information
  • Understanding whole body theology and how it changes everything
  • Role of the church in body conversations
  • Negative effects of body positive culture
  • The significance of the body / soul connection
  • Roles we play vs the whole person
  • How to have healthy body conversations with other women
  • Significance of the crucifixion beyond eternal salvation
  • Identifying half-truths that are not true freedom
  • The truth about the phrase “you are enough”


How to connect with Lisa Whittle:


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#38. Letting Go of Shame, Bible Truth About Our Bodies & Faith in Recovery with Holly Pudwill, RDN25 juin 202500:46:38

Holly Pudwill is a registered dietitian with over 15 years of experience working with eating disorders in all levels of care and supporting individuals who desire to heal their relationship with food. She is uniquely gifted in understanding the complexities of eating disorder recovery and is passionate about helping those who struggle to find full freedom.


On this episode of the Recover with God Podcast, Holly and Jayme talk about:

  • What led Holly to focus on eating disorders as a dietitian
  • How Holly approaches faith and God with her clients
  • Getting back to God’s design for how we were created to live
  • How to navigate feeling distant from God by understanding who God is
  • Understanding our identity in God
  • Dealing with shame & feeling unworthy
  • How ED are a tool of the enemy
  • Common faith struggles & common lies we believe
  • What the Bible says — and doesn’t say — about our bodies
  • How God cares about our hearts, not how our bodies look
  • Harmful diet trends & popular weight loss drugs
  • Metabolic damage
  • Seeking true nutrition advice
  • The benefits of working with a full recovery team
  • Advice & support for family & friends


Connect with Holly at: EdenNutritionCounseling.com

Learn more about the Charis Eating Disorder Care support group here.


Bible verses mentioned in this episode:

  • Isaiah 53:2
  • Mark 7:18-20


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#37. Athletes & Eating Disorders, Perfectionism & Identity in Christ with Mary-Lauren Shelton Vise, RDN18 juin 202500:51:27

Mary-Lauren Shelton Vise is a registered dietitian who specializes in eating disorder recovery for athletes, as well as sports nutrition, disordered eating, intuitive eating, and more. Her mission is to help individuals reconnect with their bodies and food and exercise or movement — from a faith-based perspective.


On this episode of the Recover with God Podcast, Mary-Lauren and Jayme chat about:

  • Mary-Lauren’s journey to become a dietitian focused on helping athletes with EDs
  • Challenges athletes face with eating disorders and disordered eating
  • Underfueling, injury, and how nutrition impacts athletic performance
  • Pushing the limits of performance and pressure to be the best
  • Finding identity and worth outside of sports, through Christ
  • Incorporating faith in eating disorder recovery
  • Lies of perfectionism and letting go of the drive to be perfect
  • Finding community and support in recovery
  • Advice for coaches, trainers, and parents of athletes
  • Building open communication in team culture
  • How everyone is worthy of healing and help


How to connect with Mary-Lauren:

Mary-Lauren Shelton Vise, RDN, LD, CEDS-C

Nutrition DiscoveRD®


In-Person Services: Dallas, TX

Virtual Nutrition Services: Alabama, Arizona, California, Colorado, Kentucky, Mississippi, North Dakota, Texas, Virginia 

Nutrition DiscoveRD Motto: "Empowering Athletes. Elevating Nutrition." 

Specialties: Sports Nutrition, Eating Disorders, Disordered Eating, Women's Health & PCOS 

Other resources mentioned on this episode:


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#36. How to Let Go & Let God in Eating Disorder Recovery with Host Jayme Muller11 juin 202500:17:41

On this episode of the Recover with God Podcast, Jayme shares:

  • “Let go, let God” is not a cliche Christian phrase
  • What it looks like to let go and give God control in ED recovery
  • Acknowledging to God that your way isn’t working
  • Getting real and honest with God through prayer
  • Recovery does not depend on how “good” you pray
  • Learning how to trust God completely
  • Telling yourself God’s truth even when you don’t believe it
  • Focus on progress over perfection and let go of all-or-nothing thinking
  • Sitting with hard feelings without letting them control you
  • Taking your emotions and feelings to God
  • Believing God’s power and grace is bigger than your eating disorder
  • Pausing the spiraling thoughts in your head
  • Staying focused on God
  • Praying to God for wisdom and discernment to take the next step


Bible verses referenced in this episode:

  • 1 John 2:17 (AMP)
  • Proverbs 14:12 (NLT)
  • James 1:14-15 (NLT)
  • 1 Peter 5:7 (NLT)
  • Proverbs 3:5 (NLT)
  • Psalm 16:11 (NET)
  • 1 Timothy 4:15 (NCV)
  • Hebrews 4:16 (NLT)
  • Romans 3:23-24 (NLT)
  • Philippians 4:6-7 (NLT)
  • 1 Corinthians 10:13 (NLT)
  • Luke 1:13 (NET)
  • Isaiah 41:10 (ERV)
  • John 16:33 (ERV)
  • Isaiah 26:3 (NLT)
  • 2 Corinthians 10:5 (ERV)
  • Colossians 3:2 (NLT)
  • Galatians 1:10 (NIV)
  • 1 Chronicles 16:11 (ERV)
  • Psalm 37:5 (NLT)
  • Psalm 34:17 (NLT)
  • Psalm 16:11 (NET)


How to connect with host, Jayme Muller:



Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#35. Perfectionism, Seeking Validation & Focusing on God with Whitney Lowe04 juin 202500:46:44

Whitney Lowe is author of “Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God.” Whitney is passionate about the Bible and keeping our focus on God, despite all the distractions we face in this world — distractions that include eating disorders and fixation on our own appearance.


On this episode of the Recover with God Podcast, Whitney and Jayme chat about:

  • Whitney’s eating disorder recovery story
  • Being a high achiever & focused on what other people think
  • Perfectionism & wanting to maintain control
  • How disordered eating & eating disorders control you
  • Not feeling unique or special & seeking attention through weight loss
  • How taking care of your body improves your quality of life
  • How fixating on your body wastes the purpose God gave you
  • Prioritizing God & focusing on His plan to fight spiritual warfare
  • Choosing community over isolation
  • The truth that you can’t serve both God & an eating disorder
  • What it means to be valuable in God’s eyes
  • Embracing the idea that God has a unique purpose & plan for your life
  • Advice on how to truly live your life
  • Seeking validation through social media likes
  • Advice for mentoring younger generations


How to connect with Whitney Lowe:


Bible verses referenced in this episode:

  • The book of Hosea
  • Colossians 3:2
  • Ephesians 2:10
  • 1 Corinthians 12:12-27


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#34: Postpartum, Body Image, Gym Culture & Made in God’s Image with Laura Lindahl 28 mai 202500:54:11

Laura is the founder of True Strength Collective, a fitness and body image support program for Christian moms. Laura is a nationally certified exercise physiologist (ACSM) with a BS in Exercise Science. She is also a GGS Pregnancy and Postpartum Coach, a body neutral fitness coach, and host of the Strong After Birth Podcast.

Laura’s mission with the True Strength Method is to guide women on a journey to identify limiting beliefs about their body and their faith to finally find freedom from body pressures, confidently build strength, and develop unshakable faith in the process.


On this episode of the Recover with God Podcast, Laura and Jayme talk about:

  • Growing slow & glorifying God
  • Laura’s journey with body image struggles
  • What it means to say your body is a temple
  • Addressing negative beliefs that our bodies have to look a certain way
  • Negative impact of gym & fitness culture
  • Comparison dangers & looking for approval from other people
  • Body checking & picking apart our bodies
  • What the Bible has to say about our bodies
  • Breaking down Psalm 139:14 - the “fearfully & wonderfully made” verse
  • Navigating the pressure to “bounce back” after pregnancy
  • Focusing on strength after pregnancy, not weight-loss
  • Practical ways to have confidence in our bodies & who God made us to be
  • Sustainable ways to approach your goals & set realistic expectations


How to connect with Laura:



  • Listen to the Strong After Birth Podcast HERE


Bible verses referenced in this episode:

  • 1 Samuel 16:7
  • Genesis 1:31
  • Psalm 139:14


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#33. Selah House Christian In-Patient Treatment & Intuitive Eating with Jessica Ward21 mai 202500:44:45

Jessica Ward is the Executive Director of Selah House, a Christian-focused eating disorder treatment center, located in Pendleton, Indiana — offering in-patient treatment in a home-like setting for women and girls starting at the age of 12 years old. And, Selah House takes clients from around the U.S. so you don’t need to live in Indiana to qualify.


On this episode of the Recover with God Podcast, Jessica and Jayme talk about:

  • Jessica’s passion to help others discover the possibilities for their lives
  • How Jessica’s journey as a dietitian led her to Selah House
  • More about Selah House — a Christ-centered treatment center for girls & women
  • How equine therapy can help with eating disorder recovery
  • How art therapy can help with eating disorder recovery
  • Selah House’s “step down” approach to transitional care in recovery
  • Building the foundation for intuitive eating & an “all foods fit” mentality
  • Getting over fear foods & rejecting diet culture
  • How cooking & meal prep can be therapeutic tools
  • Supporting families in the eating disorder recovery process
  • Selah House’s alumni support program
  • The importance of staying connected in community with people who understand
  • How to find out if Selah House is a good fit for you or a loved one


How to connect with Selah House:

Visit the Selah House website for more information & support: https://selahhouse.com/

Follow Selah House on Facebook here.

Follow Selah House on Instagram @selahhouse


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#32. Attuned Eating, Chew & Spit, & Dealing with Past Trauma with Tracy Brown, RD14 mai 202501:13:08

Tracy Brown is a Christian Registered Dietitian, somatic nutrition therapist, and attuned eating coach. Based in Florida and serving clients across the U.S., Tracy provides somatic nutrition and intuitive eating counseling to help people break free from diets and find peace and joy with food and their bodies.


On this episode of the Recover with God Podcast, Tracy and Jayme talk about:

  • Tracy’s eating disorder recovery story
  • Seeking truth, identifying lies, and letting go of shame
  • How our environment and what we experience in childhood can affect us
  • How we, as humans, seek feeling safe and how eating disorders create a false sense of safety
  • The science behind how our thoughts and emotions impact our bodies and how we approach food
  • Why recovery is supposed to feel hard
  • Attuned eating vs. intuitive eating
  • Understanding chewing and spitting — and how to overcome
  • Why it’s important to NOT compartmentalize God and your eating disorder
  • Why healing comes faster with God
  • Why someone might be afraid to let God into recovery
  • The truth that every person’s recovery will look different
  • The role the church should and shouldn’t take in eating disorder recovery
  • How recovery allows us to live out our purpose for God


How to connect with Tracy:






How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#31. FINDINGbalance: Overcoming Shame & Diet Culture in Christian Community with Chrissy Kirkman07 mai 202500:58:37

Chrissy Kirkman is the executive director of FINDINGbalance, a Christ-centered nonprofit organization that is dedicated to helping people find freedom from eating issues through a non-diet, intuitive eating approach. Chrissy also hosts the FINDINGbalance podcast, called Old School Food Freedom Podcast.


Chrissy also shares her personal struggle with disordered eating that led her to seek help from FINDINGbalance before she became executive director. It’s such a God story!


On this episode of the Recover with God Podcast, Chrissy and Jayme talk about:

  • Taking time with Jesus that is not rooted in performance or achievement
  • Chrissy’s struggle with disordered eating, body image struggles, comparison, restriction, and over exercising
  • How to overcome self-hatred, self-loathing, insecurity, unworthiness, and shame about our bodies
  • Embracing intuitive eating as the way God designed for us to live and eat
  • What full surrender to Jesus looks like


  • Chrissy taking the lead at FINDINGbalance in 2020
  • Dealing with imposter syndrome and being willing to be used by God just as we are


  • Christ-centered resources and encouragement available through FINDINGbalance
  • How diet culture can seep into church culture — and how to address this with truth, love, and grace
  • Help and support for friends and family of someone struggling
  • A reminder that we don’t have to fix people. We need to be a safe community and point them to Jesus.
  • The power of prayer and community support to feel less alone


Bible verses referenced in this episode:

  • Galatians 5:1
  • Psalm 145:18


How to connect with FINDINGbalance:

Visit the FINDINGbalance website for more resources: https://www.findingbalance.com/

  • Weekly Daily Vitamin Devotional email
  • Eating disorder self-test
  • Lasting Freedom Program self-study course
  • Prayer and community groups: for overcomers and for loved ones
  • Ministry leaders “action paks” worksheets and videos for churches to facilitate


Need prayer? Email prayer@findingbalance.com  


Need to find local (or online) Christian treatment? https://christiantreatmentfinder.com/ 


Follow FINDINGbalance on Instagram: @findingbalanceofficial 

Follow FINDINGbalance on Facebook: FINDINGbalance

Follow FINDINGbalance on YouTube: FINDINGbalance, Inc. 


How to connect with Chrissy:

Follow Chrissy on Instagram: @chrissy.kirkman

Listen to the Old School Food Freedom Podcast


  • Episode #56: Supporting a Child Through an Eating Disorder

  • Episode #57: Supporting a Significant Other with an Eating Disorder


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#30. History of Eating Disorders, Resisting Temptation & Asking God for Help with Host Jayme Muller30 avr. 202500:22:22

On this episode of the Recover with God Podcast, host Jayme Muller shares:

  • A history of eating disorders, dating all the way back to the gladiators
  • Cultural influences on disordered eating
  • How the enemy uses temptation and spiritual warfare to attack us
  • How God gives us a way out of temptation
  • What it looks like for God to do something new in your life
  • A vital step to choosing recovery and trusting God’s way to recovery
  • Two questions to ask yourself if you feel like God hasn’t helped you yet
  • The transformative power of God’s grace
  • How God can use us to help others — by sharing what He has done in our lives

Click here for episode 25 on what the Bible has to say about eating disorders (referenced in this episode).


Bible verses referenced in this episode:

  • Ecclesiastes 1:9-10 (EASY)
  • Ecclesiastes 2:24 (NLT)
  • 1 Corinthians 10:13 (NLT)
  • Matthew 4:1-11 (ERV)
  • Hebrews 4:15 (ERV)
  • Hebrews 2:18 (ERV)
  • Psalm 107:17-22 (EASY)
  • Psalm 40:1-5 (ERV)
  • Matthew 6:24 (AMP)
  • Ephesians 2:1-10 (ERV)
  • 2 Corinthians 5:17 (NLT)


Sources referenced in this episode:


How to connect with host, Jayme Muller:



Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#29. Finding Freedom from Bulimia & Going Skydiving with Host Jayme Muller30 avr. 202500:20:53

On this episode of the Recover with God Podcast, host Jayme Muller shares the pivotal point in her eating disorder recovery journey — including going skydiving for the first time.


Jayme also talks about:

  • How a flat tire gave her a rude awakening
  • How an eating disorder keeps you from living and feeling alive
  • Learning how to live again in recovery
  • What it looks like to go all in with eating disorder recovery
  • Facing fears in recovery
  • Trusting God’s truth over lies
  • A list of truths to tell yourself in recovery
  • The gradual process of recovery from bulimia
  • Surviving binge cravings
  • Embracing life and freedom in recovery
  • What it felt like to go skydiving and how that experience was a catalyst in her recovery
  • How Jesus’ death on the cross bought our freedom
  • What the Bible says about letting our lives shine as examples for others to see

Click here to listen to Jayme’s full eating disorder recovery story (Season 1, Episode 1).


Bible verses shared in this episode:

  • Matthew 5:14-16 (ERV)
  • Ephesians 3:13 (ERV)
  • Romans 6:6-7 (ERV)
  • Galatians 5:13 (ERV)
  • Romans 8:1-2 (ERV)


How to connect with host, Jayme Muller:



Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.




DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Is This Podcast for You? ED & Diet Culture Lies + Feeling Alone23 avr. 202500:02:47

Season 3 starts Wednesday, April 30 at 5am ET with two new episodes!


Listen to this short message from host Jayme Muller to see if this podcast is right for you.


Catch up on past episodes from Seasons 1 & 2, or stay tuned for new episodes every Wednesday.


Do you find music to be healing? I created three recovery playlists just for you. Listen on Spotify or YouTube.


Season 3 is Coming!16 avr. 202500:02:05

Listen to this quick overview of what to expect for Season 3 of the Recover with God Podcast.


And, if you find music to be healing, I created three separate Christian music recovery playlists. Listen on Spotify or YouTube.

#28. Dieting After the Holidays & Weight Loss New Year’s Resolutions with Jayme Muller18 déc. 202400:14:53

Jayme Muller is a Christian, bulimia survivor, author, blogger, and podcast host who is passionate to spread hope that recovery is possible and encouragement to live with ZEAL.


On this Season 2 finale of the Recover with God Podcast, host Jayme Muller talks about:

  • Statistics on the failure of new year’s resolutions
  • Society’s pressure to lose weight after the holidays
  • Reasons to reconsider making a new year’s resolution to lose weight or start a restrictive diet
  • Why it’s okay to start recovery any time of year — even today!
  • Bible verses that talk about making plans and trusting God
  • Bible verses about how God will help you in His strength


Bible verses shared in this episode:

  • Proverbs 3:5-8 (NLT)
  • Proverbs 16:1-3 (NLT)
  • Psalm 107:17-21 (NIRV)
  • Psalm 55:22 (AMP)
  • Isaiah 41:13 (NLT)
  • Matthew 19:26 (NLT)
  • Philippians 4:13 (ERV)


>>---------->


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#27. The Power of Prayer for Eating Disorder Recovery with Beth Ask11 déc. 202401:02:25

Beth Ask is a women’s ministry leader with a passion to support those struggling with an eating disorder along with their family and friends — through prayer! Yes, prayer. Beth is a prayer warrior and she is here to spread hope through the power of prayer.


On this episode of the Recover with God Podcast, Beth and Jayme chat about:

  • Living with zest and on purpose for God
  • How Beth’s Eating Disorder Prayer ministry started
  • How God comforts us through prayer so we can comfort others
  • Why prayer is powerful for those struggling with an eating disorder and for their family and friends


  • National Eating Disorders Day of Prayer (February 26, 2025)
  • Why community and support are crucial in recovery
  • Advice and support for family and friends of those struggling
  • Practical ways to pray


  • Details on prayer groups with Rock Recovery and FINDINGbalance
  • Encouragement to seek community and support
  • Why it’s important to not give up and keep praying

 

Connect with Beth via her website: https://eatingdisorderprayer.com/


Email Beth at: eatingdisorderprayer@gmail.com


Register here for Eating Disorders Day of Prayer (it's FREE!)

  • This is a virtual event held on February 26, 2025
  • Time options are: 7am, 12pm, or 7pm (EST)
  • Click the link for more details!


Learn more about Rock Recovery support groups here: https://www.rockrecoveryed.org/parents-loved-ones-support-group


Learn more about FINDINGbalance community groups here:

https://findingbalance.mykajabi.com/community-groups


Bible verses referenced in this episode:

  • 1 Corinthians 1:3-4
  • 1 Thessalonians 5:17
  • Romans 12:12
  • Colossians 4:2
  • Psalm 19:14


>>---------->


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#26. Tips to Navigate Anxiety with Food, Exercise & Body Image when Traveling with Liesel Maddox, RDN, LD04 déc. 202401:09:01

Liesel Maddox is a Registered Dietitian Nutritionist who specializes in eating disorder nutrition treatment, intuitive eating, and food freedom through online coaching. She is also a believer who recovered from her own battle with an eating disorder, and she is now passionate to help other Christian women who are struggling.

Liesel shared her story on season 1 of the podcast. You can listen to that episode here.

On this episode, Liesel and Jayme chat about Liesel’s recent travels in Europe and her advice on how to navigate food, movement, and body image while on vacation. You’ll also year about:

  • The importance of rest
  • How to resist cultural pressure on body image as a Christian
  • Balancing structure and flexibility with food and exercise when traveling
  • Tips for challenging fear foods on vacation
  • Tips for dealing with bad body image days while traveling
  • What progress and growth look like in recovery
  • Returning home from a trip and adjusting to normalcy without dieting or restricting
  • Practical tips to get out of the “on track” and “off track” mentality after vacation
  • How to shift your mindset on the idea of indulging
  • Focusing more on God and your heart than on your body and food


Verses referenced in this episode:

  • Romans 14:17 (NIV)
  • Proverbs 16:1-3 (NLT)


Visit Liesel’s website here https://www.lieselmaddoxnutrition.com/ to learn more about all of the resources and services she offers, plus book a FREE discovery call to see if you might want to work with her.

Liesel is also in-network with Cigna, Aetna, Blue Cross Blue Shield, and UnitedHealthcare!

Follow Liesel on Instagram @dietitian.liesel 


>>---------->


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#25. What the Bible Says about Eating Disorders with Jayme Muller27 nov. 202400:08:37

On this solo episode, host Jayme Muller reads a chapter of her eating disorder recovery devotional book, also called Recover with God.


In this inside look at Jayme's book, you'll hear:

  • Bible verses that describe eating disorder recovery
  • How eating disorders can be like a slow death
  • The importance of admitting you need help
  • How God rescues and heals

The Recover with God devotional book is available on ⁠Amazon here⁠. (This is an Amazon Affiliate link.)


Jayme also wrote a blog post on this topic. ⁠Read it here⁠ on Jayme's blog.


How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#24. Cheat Meals, Bingeing & Navigating Holiday Eating with Jayme Muller20 nov. 202400:15:49

This is a solo episode with host Jayme Muller.


On this episode, you will hear Jayme talk about:

  • How cheat meals can be a form of disordered eating
  • The long-term danger of cheat meals and cheat days
  • Breaking the cycle of disordered eating
  • How to approach holiday food without bingeing or “cheating” or dieting
  • Bible verses to that offer a healthy view of food
  • Practical tips for holiday parties
  • Finding freedom from dieting and disordered eating

Bible verses referenced in this episode:

  • Ecclesiastes 9:7 (NLT)
  • Matthew 6:25 (AMP)
  • Philippians 4:8 (NLT)

External links referenced in this episode:


How to connect with host, Jayme Muller:



Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#23. Biblical View of Nutrition & Lies of Diet Culture with Hannah Saenz, MS, RDN13 nov. 202400:57:01

Hannah Saenz holds a Master’s degree in Dietetics and Nutrition and is a registered Dietitian Nutritionist. She is also co-host of the Your Daily Bread Podcast. Hannah has a heart for spreading the truth of God’s Word and sharing how it relates to nutrition and a godly view of our bodies.

On this episode of the Recover with God Podcast, Hannah and Jayme chat about:

  • Overcoming the lie of diet culture
  • Finding truth about nutrition in a world full of misinformation
  • Inviting God into the healing process
  • Spiritual fasts can be fasting from things other than food
  • How to approach recovery from a biblical perspective
  • Navigating anxiety around food during the holiday season
  • The power of prayer over gatherings for all the people who attend
  • How to best support a loved one in recovery
  • Avoiding “calorie saving” and maintaining a “normal” eating routine
  • Learning from uncomfortable experiences with food
  • Trusting our bodies and challenging societal norms

Connect with Hannah here:

#22. Freedom from Dieting, Overeating & Binge Eating Disorder with Joy Mast06 nov. 202400:51:48

Joy Mast is a speaker, teacher, writer, author and founder of Releasity — a ministry that offers a confidential, fun, and supportive community to help Christian women find freedom from dieting and excessive eating.

On this episode of the Recover with God Podcast, Joy and Jayme talk about:

  • Pursuing healing with a passion
  • The lie that your value is tied to your weight
  • Feeling emotions and following hunger cues
  • Why it’s important to connect with God to find freedom
  • The healing power of community without judgment
  • The importance of support, accountability, and encouragement
  • Being curious instead of critical of yourself
  • How to stop obsessing about food and your body
  • Creating new habits to replace obsessive thinking
  • Being patient with the healing process
  • God’s love for us and our value through Him

Connect with Joy here:

Get Joy’s book on Amazon: Set Free & Satisfied

https://www.joymast.com/book 


>>---------->


How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#21. Comparing Eating Disorders to Addiction, & Hope for Recovery with Calvin Burns30 oct. 202400:42:11

Calvin Burns is a Licensed Professional Counselor who specializes in therapy for eating disorder recovery and body image, as well as addiction and trauma.

On this episode of the Recover with God Podcast, Calvin and Jayme talk about:

  • The lie that we are alone
  • Calvin’s story of not feeling enough and the role of therapy
  • The power of love and support and not feeling judged
  • The transformative power of God’s love
  • A common thread between eating disorders and addiction or substance abuse
  • Using an eating disorder or addiction to seek validation
  • The importance of hope in recovery
  • Hope in Jesus and his sacrifice for us on the cross
  • The devil wants to isolate us but we are not alone


Connect with Calvin on his website: unendinghope.net

>>---------->

How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#20. Orthorexia, Identity, & a Holistic View of Health with Brittany Wilson, RDN23 oct. 202400:40:14

Brittany Wilson is a Registered Dietitian Nutritionist and owner of Revelation Nutrition. Her passion is to rescue women from diet culture, food anxiety, body image struggles, and people pleasing… to instead become a Christ-centered intuitive eater.

On this episode of the Recover with God Podcast, Brittany and Jayme talk about:

  • Loving people with God’s love
  • Identity and honoring God with your body
  • Brittany’s story of orthorexia: an obsession with healthy eating
  • Healing from disordered eating and heart change
  • Disordered eating vs. eating disorders: understanding the difference
  • Food fears and all-or-nothing thinking
  • Health from a holistic view — body, mind, and soul
  • Being present with people in community without food fear or comparison
  • How to support a loved one without trying to fix them

Connect with Brittany!


Brittany also shared with me an incredible website called “Christian Treatment Finder.” If you’re looking for a therapist or dietitian who serves your state or local area, you can use this website to find a provider who fits your criteria: https://cedcn.org/


>>---------->


How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#19. Over Exercising, Gut Health, ARFID, Idolatry & Healing Through God’s Word with Abbie (Stasior) Frye, MS, RDN16 oct. 202401:04:43

Abbie Stasior is a Registered Dietitian, Certified Intuitive Eating Coach, and co-host of the Your Daily Bread Podcast. Abbie has a unique story that involves health issues and that worldly pressure to look a certain way. I think we can all relate to that. Right?

 

On this episode, Abbie and Jayme talk about:

  • Adding more play into your life
  • Challenging the lie that weight equals health
  • Abbie’s story: eating disorder, career path, and salvation
  • Body image and the freshman 15
  • Negative health effects of overexercising and stress
  • How stress impacts gut health and gut issues like IBS and SIBO
  • ARFID (Avoidant Restrictive Food Intake Disorder)
  • Finding healing and deliverance through God and the Bible
  • Disordered relationship with exercise and finding joy in movement
  • Addressing idolatry and idols like food, exercise, and body
  • Helping a friend or loved one with compassion and curiosity
  • Choosing to recover because God already loves you, not because you have to earn His love
  • Not letting your reverence for God and the Bible become stale

Connect with Abbie here:

Bible verses referenced in this episode (click the link to read):

>>---------->

How to connect with host, Jayme Muller:


DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#18. Recovering from Body Image Issues & Finding Worth in Christ with Rachael Gilbert09 oct. 202400:41:58

Rachael Gilbert is a podcast host, author, and licensed counselor with a focus on marriage and family therapy, as well as trauma. She also earned a degree in Health and Exercise Science and has experience as a group fitness instructor.

 

On this episode, Rachael and Jayme chat about:

  • Pursuing the Holy Spirit in everyday life
  • Lies Christian women face
  • Rachael’s personal story of body image and worth
  • How trauma shapes us and impacts our feelings of value
  • Navigating pregnancy weight gain with compassion and grace
  • Inviting God into the healing process
  • Practical steps to healing and submitting our hearts and control to God
  • How Rachael approaches eating disorders and body image with clients
  • Overcoming fear of therapy and dealing with trauma
  • Who Rachael’s book is for and how it can help
  • Practical ways to help a loved one with an eating disorder

 

Connect with Rachael here:

>>---------->


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#17. Spiritual Attacks, Body Image Struggles & Distraction with Jayme Muller02 oct. 202400:09:33

On this solo episode, you’ll hear host Jayme Muller share about:

  • Personal body images struggles and spiritual attacks
  • Why the enemy wants to distract us
  • Taking the focus off self and leaning into God’s love and truth
  • Finding value in God, not comparison and appearance
  • How our weakness can glorify God
  • Jayme’s definition of the word ZEAL
  • Why Jayme asks every guest what living with ZEAL looks like in their life

Connect with Jayme to let her know what living with ZEAL looks like in YOUR life right now:

Bible Verses referenced in this episode:

  • 2 Corinthians 12:9-10 (ERV)
  • Proverbs 4:15 (NLT)


Listen to Season 2 Episode 1, where Jayme shares the message God placed on her heart about the podcast: It’s not about me.


Listen to Jayme's story on Season 1 Episode 1.



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#16. It’s Not About Me: Pointing People to Jesus Our Rescuer with Jayme Muller02 oct. 202400:09:14

Jayme Muller is a Christian, bulimia survivor, author, blogger, and podcast host who is passionate to spread hope that recovery is possible and encouragement to live with ZEAL.

On this first episode of Season 2, you’ll hear Jayme talk about:

  • The message God put on her heart for Season 2
  • Why Jesus is essential to a relationship with God
  • How God uses fragile humans to spread the gospel and His message of truth
  • Why this podcast isn’t perfect or flashy
  • What you can expect from Season 2

Bible verses referenced in this episode:

  • 2 Corinthians 4:7 (NLT)
  • 1 Corinthians 2:1-5 (NLT)
  • 2 Corinthians 3:5 (NLT)
  • Acts 20:24 (NLT)

How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

SEASON 2 TRAILER #2: Another Peek at What to Expect for Season 225 sept. 202400:02:02

SEASON 2 STARTS OCTOBER 2nd — with new episodes every Wednesday through the end of December!


Here's another quick peek at what to expect for season 2, with details on a few solo episodes with topics and experiences I believe God placed on my heart to share with you.


As mentioned in this teaser, click here to listen to the season 1 episode where I read a chapter of my devotional book, also called Recover with God.


If you haven't already, click FOLLOW and that notification icon so you don't miss a new episode.


>>---------->


How to connect with host, Jayme Muller:



DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

SEASON 2 TRAILER #1: Eating Disorder Recovery, Diet Culture, Food Freedom, Body Image, Spiritual Attacks, Bible Truth18 sept. 202400:01:31

SEASON 2 STARTS OCTOBER 2ND!

Here's a look at what you can expect this season.

Be sure to hit Follow and turn on notifications so you don't miss an episode. New episodes air every Wednesday from October through December 2024!


>>---------->


Jayme Muller is a Christian, bulimia survivor, author, blogger, and podcast host who is passionate to spread hope that recovery is possible and encouragement to live with ZEAL.


How to connect with host, Jayme Muller:


Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

#15. How to Support a Sister with an Eating Disorder, with Host Jayme & Her Two Sisters08 mai 202401:07:42

On the 15th and final episode of season 1, host Jayme Muller is joined by her two younger sisters — Danae and Jenessa — to hear their side of her story during her struggle with dieting and disordered eating that turned into a full-blown eating disorder.

Listen to Jayme and her sisters chat about:

  • The power of positive thinking
  • Being a role model to others & your own children
  • How Jayme's sisters felt when they found out she struggled with bulimia
  • Feeling angry and dealing with other emotions around a loved one's struggles
  • The importance of listening without judgment to support someone in recovery
  • Not feeling worthy or good enough
  • The truth that family & friends aren't responsible for someone else's recovery
  • How to support a friend or family member as a Christian
  • Surprising things that might not help someone recover
  • Why telling someone what or how to eat is not helpful
  • The power of asking for help
  • Overcoming comparison thoughts
  • The reality that recovery from an eating disorder is both physical & mental



Subscribe or follow the podcast to be notified of any new episodes!

    More about the host — Jayme Muller:


    Jayme is a Christian author, blogger, speaker, and now podcast host who lives in Knoxville, Tennessee with her husband and their Old English Bulldog.


    Outside of writing and podcasting, Jayme's passions include traveling, hiking, extreme adventures (like skydiving and bungee jumping), and living with zeal, because every day is a gift!


    Jayme's debut book — also titled Recover with God — is a devotional available on Amazon here. (Note: this is an Amazon affiliate link.)


    You can also read Jayme's blog here: adventureandthegirl.com


    Reach out to Jayme on Instagram @hopeandthegirl (everyday encouragement) and @adventureandthegirl (everyday life).


    And finally, here is Jayme's favorite Bible verse, Mark 9:24: "Lord, I believe; help my unbelief!"

    #14. ED Recovery Hope, Mental Health, & God's Truth with Tori Peyton01 mai 202400:59:24

    On episode 14, Tori and I chat about:

    • How living with zeal is not about perfection
    • Tori’s story of eating disorder and mental health struggles
    • Choosing recovery and finding hope
    • How God doesn’t give up on us
    • Focusing on God’s truth and fighting lies with Bible verses
    • Finding identity outside of an ED and in who God made us to be
    • Managing OCD with food and body image struggles
    • Facing food fears and taking small steps in recovery
    • Supporting someone with an eating disorder by listening and not talking about weight or food

    Tori is a blogger, author, fellow believer, and ED survivor. She started Grow with Tori — her Instagram account and her blog — to share her story and encourage others who are struggling with an eating disorder or mental health.


    Check out Tori’s blog — Grow with Tori — here: https://www.growithtori.com/

    Be sure to follow Tori on Instagram: @growithtori

    And TikTok: @growithtori

    And shop Tori’s journals here — with a sneak peek at what’s inside: https://www.growithtori.com/shop-journals


    And here is the website Tori mentioned in the episode as an excellent resource for family and friends of someone struggling: https://www.feast-ed.org/

    #13. Shame, Joy in Suffering & a Sustainable Anti-Diet Life with Zach Lloyd24 avr. 202400:55:15

    On episode 13 with Zach Lloyd, we chat about:

    • How suffering leads to zeal

    • Zach’s story of rejection, seeking acceptance from the world, addiction, depression, stress eating, and making exercise and body image an idol

    • Finding peace with food and exercise by shifting your mindset and motivation

    • How God works behind the scenes

    • Fighting the enemy’s lies and attacks

    • Letting go of shame

    • Choosing joy in suffering like the Apostle Paul in the Bible

    • Not labeling yourself by your struggles

    • How Zach helps clients create sustainability as an anti-diet coach

    • Advice for anyone who believes they will always struggle with body image, disordered eating, addiction, or an eating disorder

    • Advice on how to help a friend or family member who is struggling

    Zach Lloyd is a Sustainable Anti-Diet Coach. He gives credit to God’s Grace, basketball, and heavy weights in saving him from nearly losing his life to drug abuse. He’s been coaching for over a decade building skill sets in every area associated with physical and mental fitness. He is driven to help others find meaning and fulfillment in suffering through fitness.


    Visit Zach’s website for more details on his coaching and resources here: https://zachlloydcoaching.com/


    You can also get his free End Calorie Counting Toolkit here: https://bit.ly/EndCalCounting 


    Follow Zach on Instagram: @zachlloydcoaching


    Subscribe to Zach’s YouTube channel: https://www.youtube.com/@ZachLloydCoaching

    #12. Temptation, the Bible & Eating Disorders with Jayme Muller17 avr. 202400:12:55

    On episode 12, host Jayme Muller goes solo again to share an exclusive excerpt from her devotional book, also titled Recover with God.

    Jayme reads both the introduction to the book — which includes a summary of her own eating disorder recovery story — and chapter 10: "The Temptation is Real."

    Jayme's book is available for purchase on Amazon as both a paperback and ebook. Click here to get it on Amazon. (Note: this is an Amazon affiliate link.)

    Recover with God (the book that came before the podcast) was born from Jayme's own struggle to connect with God during her ED struggle. She learned along the journey to recovery that God wants a relationship with us IN our mess, not after we "fix" it — and she is passionate to share that message with everyone who needs it like she once did.


    Verses referenced in this episode:

    • 1 Corinthians 10:13 (ERV) "The only temptations that you have are the same temptations that all people have. But you can trust God. He will not let you be tempted more than you can bear. But when you are tempted, God will also give you a way to escape that temptation. Then you will be able to endure it."
    • James 1:14-15 (ERV) "You are tempted by the evil things you want. Your own desire leads you away and traps you. Your desire grows inside you until it results in sin. Then the sin grows bigger and bigger and finally ends in death."
    • Matthew 26:41 (ERV) "Stay awake and pray for strength against temptation. Your spirit wants to do what is right, but your body is weak."
    • Suggested reading: James 1
    #11. Diet Culture in the Church & Faith-Based Healing with Liesel Maddox, RDN LD10 avr. 202400:55:04

    On episode 11 with Liesel, we dive into:

    • Embracing every day of life as a gift

    • Liesel’s eating disorder recovery story

    • The influence of diet culture on eating disorders

    • Feeling out of control with food

    • Understanding that healing is a slow and steady process

    • God’s guidance in recovery

    • The importance of having professional, ED-focused support

    • The “all foods fit” approach to eating

    • Practical tips to address diet culture in the church

    • Helpful tips for friends and family

    • Avoiding unhelpful comments on food and body size

    • The services Liesel offers to clients

    Liesel Maddox, a Registered Dietitian Nutritionistx who specializes in eating disorder nutrition treatment, intuitive eating, and food freedom through online coaching. She is also a believer who recovered from her own battle with an eating disorder, and she is now passionate to help other Christian women who are struggling.

    Visit Liesel’s website here https://www.lieselmaddoxnutrition.com/ to learn more about all of the nutrition services she offers—including one-on-one and group support—and her blog.

    Follow Liesel on Instagram @dietitian.liesel 

    #10. How Marketing & Ads Influence Eating Disorders & Diet Culture with Jayme Muller03 avr. 202400:29:44

    On this 10th episode of the Recover with God Podcast, host Jayme Muller goes solo again.

    This time, you’ll hear Jayme talk about marketing tactics and ad strategies that impact weight loss, diet culture, disordered eating, and even eating disorders. The topics include:

    • How marketing strategies target: your fear of not being loved or accepted, your longing to fit in, your current struggles with body image or your appearance, your deepest emotions

    • Why God tells us to take care of our bodies

    • What it means to honor God with your body

    • Diet trends, marketing buzzwords, and phrases to beware of in ads and on product packaging

    • How certain words like “natural” and “healthy” are regulated on food labels

    • Why you should be aware and even wary of what you see on ads and product packaging

    • Trusting God’s Word instead of society and marketing campaigns that tell you how you should look

    Bible verses referenced in this episode:

    • Proverbs 14:30 (NLT) “A peaceful heart leads to a healthy body; but jealousy is like cancer in the bones.”

    • Romans 12:1-2 (NLT) “[1] I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. [2] Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.”

    • 1 Corinthians 6:20 (ERV) “God paid a very high price to make you his. So honor God with your body.”

    • 1 Timothy 4:8 (NLT) “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

    • 1 Corinthians 3:16-17 (NLT) “[16] You should know that you yourselves are God’s temple. God’s Spirit lives in you. [17] If you destroy God’s temple, God will destroy you, because God’s temple is holy. You yourselves are God’s temple.”

    • 1 Corinthians 10:31 (NLT) “So whether you eat or drink, or whatever you do, do it all for the glory of God.”

    Sources I referenced in this episode:

    #9. Seeking Approval, God's Design & ED Recovery with Baylor Knott27 mars 202400:45:03

    On episode 9 of the Recover with God podcast, Baylor and I chat about:

    • Living with zeal to help other women

    • Baylor’s eating disorder recovery story

    • Perfectionism, checking boxes, and seeking approval

    • Learning that we don’t need to seek God’s approval

    • Seeking and finding help from the church

    • God’s truth vs. the lies of the enemy

    • How to navigate trying on clothes in the dressing room

    • Simple advice for family and friends who want to help a loved one in recovery

    • How learning about who God made us applies to recovery

    And So much more!

    Baylor is a Bible teacher, author, and founder of Everything Beautiful Ministries. She is passionate to encourage women who struggle with unmet expectations and broken dreams—because God is faithful to create beauty out of any situation.

    Through her ministry, Baylor offers a FREE weekly newsletter, a subscription-based monthly devotional, a blog, and a bi-weekly Instagram Live series with guests!

    Check out Baylor’s website for all of the above and more: https://everythingbeautifulministries.com/

    Follow Baylor on Instagram @baylorknott


    And get Baylor’s book on Amazon—30 Days to Thankful: Cultivating a Grateful Heart. On each day, you will learn a different truth from God’s Word to move your heart toward gratitude for all that your Heavenly Father has done for you!

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