Rebuilding Us: Marriage Podcast – Détails, épisodes et analyse
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Rebuilding Us: Marriage Podcast
Dana Che - Christian Marriage Coach & Speaker
Fréquence : 1 épisode/5j. Total Éps: 363

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.
Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.
Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.
Let the rebuild begin!
**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇺🇸 États-Unis - relationships
02/08/2025#76🇺🇸 États-Unis - relationships
01/08/2025#70🇺🇸 États-Unis - relationships
31/07/2025#69🇺🇸 États-Unis - relationships
30/07/2025#68🇺🇸 États-Unis - relationships
29/07/2025#85🇺🇸 États-Unis - relationships
28/07/2025#88🇺🇸 États-Unis - relationships
27/07/2025#82🇺🇸 États-Unis - relationships
26/07/2025#93🇺🇸 États-Unis - relationships
25/07/2025#81🇺🇸 États-Unis - relationships
24/07/2025#78
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
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See all- https://omnystudio.com/listener
840694 partages
- https://www.lifeaudio.com/
18448 partages
- https://www.lifeaudio.com/contact-us
17915 partages
Qualité et score du flux RSS
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See allScore global : 83%
Historique des publications
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I'm Praying My Marriage Changes But I Don't See Any Evidence
Saison 14 · Épisode 314
mardi 28 janvier 2025 • Durée 33:47
Are you struggling to keep praying for your marriage but not seeing evidence of change? In this episode, I open up about my own journey in marriage and faith. Like so many of you, I've had to grapple with trusting in God when everything around me seemed unchanged or even worsening. My husband, Shaun, and I have been through our share of struggles, and it wasn't until I truly learned to let go and surrender my own desires that I began to see God's work in our lives.
Throughout this episode, I outline five strategies that are crucial for maintaining faith, especially when you see no evidence of change:
- Continue to Pray
- Refocus Your Vision
- Imagine Positive Outcomes
- Act in Faith
- Surrender to God's will
Links Mentioned in this Episode:
5 Ways to C.O.V.E.R. Your Marriage in Prayer
Ep. 214: If God is For Me, Why Am I Suffering?
Ep. 216: How to Walk by Faith When Life is Hard
Like the show? Be sure to give it a five-star rating and write a positive review so others can find the show too!
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Q & A: I Asked for a Massage - He Bought Me an Exercise Bike
Saison 14 · Épisode 313
vendredi 24 janvier 2025 • Durée 10:28
Today’s marriage question is about relationship gift-giving and communication. After receiving an unexpected Peloton bike from her husband for Christmas instead of the spa package she desired, a listener feels hurt and confused. Essentially, she is left to wonder does my husband think I'm fat? Listen in as I provide insights and practical advice on how to interpret such gestures, manage insecurities, and communicate unspoken expectations effectively in a marriage.
To read the full show notes for this episode, visit danache.com/podcast.
Have a relationship or marriage question you want me to answer on the show? Email or connect with me on Instagram.
Download my "7 Secrets to a Lasting Marriage"
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
4 Expectations Every Marriage Should Have
Saison 14 · Épisode 304
mardi 24 décembre 2024 • Durée 23:00
Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we explore how four expectations in marriage can set a couple up for success. Expectations will either bring two people closer together or create a rift between them. This is why it’s important to learn to manage expectations within marriage. As a marriage coach, I've had the privilege of excavating the intricacies of marriages that, at their core, are molded by the expectations we hold. The Savages and I share personal experiences from our marriage journeys of rebuilding after infidelity. Listen and learn how understanding and realigning expectations can greatly impact and enhance your marriage.
Key Takeaways:
- See Conflict as a Catalyst for Growth:
Conflict should be expected and embraced in a relationship. - Learn to Navigate Disappointments:
Accept that disappointment is part of any partnership. - Continue Investing in Your Marriage:
Just like any worthwhile endeavor, marriage requires ongoing education and investment.
Resources Mentioned in this Episode:
Download my "Ultimate Couple's Checklist": 5 Simple Steps for Building More Intimacy in Your Marriage
Learn More About Mark & Jill Savage's marriage resources
Love the show? Be sure to give it a 5-star rating, and I'd love to read your positive review!
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Valentine's Day Solutions for Struggling Marriages: 5 Tips to Reconnection
Saison 12 · Épisode 215
mardi 13 février 2024 • Durée 27:06
We're getting real about the struggles many couples face on Valentine's Day. I've been married for almost 25 years, so I know firsthand the challenges this holiday can bring, especially if your relationship is on shaky ground. I'm sharing five down-to-earth tips to help you navigate this tough time, from injecting some laughter into your day to confronting issues head-on and shaking things up a bit. So, join me as I dish out actionable advice & strategies to turn a tricky Valentine's Day into a memorable and meaningful one for you and your spouse/partner.
Timestamps (times are approximate):
[5:00] How celebrating holidays like Valentine's Day creates connection
[8:46] How humor helps lighten the load in marriage
[11:32] Loving others who have supported your marriage
[21:35] Shock your marriage by doing something new
[24:05] How to love anyway
Links and Resources Mentioned in this Episode:
Join our Thrive Wives group coaching - launching Feb. 19th!
Episode 96: I'm Married and Bored to Death - Pt. 1
Episode 97: Quick Tips on Fixing Your Boring Marriage - Pt. 2
Leave a Review and Subscribe to the Podcast
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
✝️ If God is For Me, Why Am I Suffering?
Saison 12 · Épisode 214
vendredi 9 février 2024 • Durée 08:24
What happens when suffering comes? Often, we feel that God is against us or that we’ve done something wrong. In this episode, we explore conventional perspectives on suffering from the principles in the Book of Job in the Bible and other relevant scriptures. Understanding the purpose behind suffering and how faith can be a guiding light in our darkest times will help us to endure the suffering seasons when they come.
I offer a comforting prayer toward the end of the podcast for those facing suffering, acknowledging that God's plans are always good. We are taught the importance of trusting God even when the reasons for our pain remain unclear. As we surrender our will to God's will, we can find solace in the assurance that God is working all things together for the good of those who love Him (Romans 8:28).
Resources and Links
Download Your Speak Life Audio Affirmations
Find the story of Job in Job 1-42.
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Help! My Husband Isn't Interested in Working on Our Marriage
Saison 12 · Épisode 213
mardi 6 février 2024 • Durée 28:37
Working on your marriage where your husband appears disinterested in investing effort can be a frustrating and disheartening experience. In this episode, my hubby, Shaun, and I discuss practical strategies to address this common concern among wives and how both spouses can work together to alleviate their marriage problems by putting in the necessary energy and effort.
Before delving into solutions, it's crucial to understand the heart of the matter. Shaun suggests wives take a moment to reflect on when they first noticed the change in their husband's engagement. Identify potential triggers or stressors that might have contributed to his disinterest. This understanding will help wives to tailor their approach to rebuilding the connection.
New See chapter markers on the timeline!
For the full show notes, visit realrelationshiptalk.com/213
Resources and Links
Join Thrive Wives Group Coaching
Episode 210: 5 Prayers to Pray for Your Husband
To Be a Man song by Dax featuring Darius Rucker
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict |
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
✝️ 5 Prayers to Pray for Your Wife
Saison 12 · Épisode 212
vendredi 2 février 2024 • Durée 08:51
Most women crave the prayers of their husbands. Most Christian wives strongly desire their husbands to lead spiritually, but at the very least, as a husband, you can pray for your wife. Inspired by my previous episode where the wives were given five prayers to pray for their husbands, I am now highlighting the five essential prayers that husbands can pray for their wives. These prayers delve into the core aspects of a woman’s life—mind, purpose, emotions, body, and even the husband himself. Now, let’s uncover these simple yet powerful prayers that every husband can offer for their wives.
Get the full list and show notes at https://realrelationshiptalk.com/212.
Resources and Links Mentioned in this Episode
Have you heard about our Thrive Wives Group Coaching?
Episode 210 - 5 Prayers to Pray Over Your Husband
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict |
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Sextimacy: From Awkward to Authentic Conversations About Sex
Saison 12 · Épisode 211
mardi 30 janvier 2024 • Durée 30:37
Married couples often find themselves in the midst of conversations with friends that touch upon intimate topics such as sex. Learn to have authentic not awkward conversations with the one you love. While sharing experiences and seeking advice from friends can be beneficial, it's crucial to navigate these discussions with sensitivity and respect. In this episode Dan and Emily Purcell of the Get Your Marriage On! Podcast join me and my hubby, Shaun, as we explore the importance of setting boundaries in conversations about sex, a “no-churchy” Christian perspective on discussing intimate matters with friends, and the significance of openness and authenticity between spouses.
The Sextimacy Challenge Invitation:
Dan shared about the genesis of the Intimately Us app, a tool designed to help couples intentionally build intimacy. Acknowledging the discomfort some couples feel when broaching these conversations, the app provides a platform for guided challenges, making it easier for couples to initiate discussions about their desires, needs, and preferences.
The Sextimacy Challenge— is an exciting opportunity for couples to focus on strengthening their relationships for 14 days. Couples can sync their apps, complete daily challenges, and earn points for a chance to win prizes, including a grand prize of airfare for two to anywhere in the country this Valentine’s, 2024!
Find the full show notes at https://realrelationshiptalk.com/211
Resources and Links
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
✝️ 5 Prayers to Pray Over Your Husband
Saison 12 · Épisode 210
vendredi 26 janvier 2024 • Durée 08:13
Prayer is essential to a healthy, Christian marriage. It fortifies the bond between husband and wife like nothing else. As a loving wife, lifting your husband up in prayer can be very impactful on his life and your marriage. Knowing what to pray for, however, can sometimes be challenging, especially if your husband doesn’t readily share his innermost thoughts and struggles. In this episode we share five heartfelt prayers you can incorporate into your daily routine to cover your husband in God's grace and support him in various aspects of his life.
Get the full list and show notes at https://realrelationshiptalk.com/210.
Resources and Links Mentioned in this Episode
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Value of a Wife Tribe Like Thrive Wives
Saison 12 · Épisode 209
mardi 23 janvier 2024 • Durée 29:22
Marriage comes with its fair share of ups and downs. And finding a support system . . . a tribe, like Thrive Wives, is essential. I believe every wife needs a tribe. Mine is called Thrive Wives. In this episode, I talk about the profound impact of wife tribes – a network of supportive women who share their experiences, insights, and encouragement. We uncover the transformative power of wife tribes, including the importance of embracing vulnerability, breaking free from isolation, and fostering intentional connections for personal and relational growth.
Just like a healthy marriage, a cornerstone of any successful wife tribe is vulnerability. Opening up to others about our struggles can be intimidating. Fear of judgment or others’ expectations often leads many wives to keep their marriage problems hidden. In Thrive Wives, women are encouraged to embrace vulnerability and share their experiences within a trusted community. This not only brings solutions and healing but also forges beautiful, meaningful friendships.
Thrive Wives is accepting applications now. Learn more at https://danache.com/thrivewives.
Get the full show notes at https://realrelationshiptalk.com/209.
Resources and Links Mentioned in this Episode
Leave a Review and Subscribe to the Podcast
Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict |
Remember, sharing is caring! Share this episode via email or social media.
Support the show: https://danache.com/donations/support-the-show/
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.