Real Life with Bonnie – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Real Life with Bonnie

Bonnie Smit

Forme & Santé

Religion & Spiritualité

Fréquence : 1 épisode/6j. Total Éps: 4

Honest conversations about wellness, faith, and the weight of caregiving, healing, and doing what matters when life already feels full. Created for women carrying more than their share. More at bonniesmit.com

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇨🇦 Canada - nutrition
10/06/2025
#81
🇨🇦 Canada - nutrition
24/05/2025
#75
🇨🇦 Canada - nutrition
17/05/2025
#93

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://bonniesmit.yourwellnessproject.com/vitamin-checklist
3 partages
https://fasdunited.org/
1 partage
https://blog.bonniesmit.com/terminal-cancer-core-wellness-path-to-health
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 63%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

What the World Doesn’t See: A Mother’s View of FASD

Épisode 4

lundi 9 juin 2025 • Durée 14:39

This episode offers an unfiltered look into the world of FASD through a mother’s eyes. Bonnie shares Kevin’s story—a deeply personal portrait of a son navigating invisible neurological challenges and a mother who walks beside him in love, grief, and faith. Through poetic language, raw reflection, and practical insight, we explore the impact of FASD on daily life, relationships, and the limits of the systems meant to help. But within it all is a thread of enduring faith—and a reminder that unseen struggles still deserve to be seen.

Lire plusRéduire

Are Cheap Supplements Costing You More Than You Think?

Épisode 3

mardi 3 juin 2025 • Durée 13:35

Based on a blog post by Bonnie Smit titled “Are Budget Supplements a Bargain… or a Risk to Your Health?”

Many people assume that cheap vitamins are “better than nothing”—
but what if that bargain bottle is actually doing more harm than good?

This episode shares insights from Bonnie Smit about what most people don’t realize when it comes to low-cost supplements:
from undissolved pills and absorption issues to hidden additives and questionable dosing.

Related Resources

Vitamin Checklist (PDF) — Download the checklist, a quick guide to help you evaluate supplement quality.
Full blog post — Read it here

Lire plusRéduire

When Eating Healthy Isn’t Enough

Épisode 2

jeudi 29 mai 2025 • Durée 09:50

This episode is based on a blog post where Bonnie shares what she learned when healthy eating alone wasn’t enough. After doing all the “right” things nutritionally, she still ended up in a hospital bed with Stage 4 colon cancer.

What followed reshaped her approach to wellness. It became less about checking boxes—and more about giving her body what it actually needed to recover and rebuild.

If you’ve ever felt like you're doing everything right but still not feeling well, this story might offer some clarity—and maybe some permission to look at things differently.

Episode Source:
👉 Do I Actually Need Supplements, or Is Healthy Eating Enough?

Related Resource:
📋 Download the Vitamin Checklist
This checklist helps you evaluate the quality of the supplements you're already taking—or considering. It walks you through the right questions to ask and how to spot the ones that are actually doing their job.

Lire plusRéduire

I Got My Health Back

Épisode 1

mercredi 21 mai 2025 • Durée 15:13

Bonnie Smit had done everything she thought she was supposed to—eating clean, avoiding processed foods, staying on top of her health. But despite it all, she was diagnosed with Stage 4 colon cancer.

That experience forced her to ask harder questions about what her body truly needed. In this episode, drawn from one of her blog posts, we explore why even a well-balanced diet can still leave gaps—and how real support starts with understanding where those gaps are.

If you’ve hit a wall with your energy, your symptoms, or your progress, this might be the missing piece.

Mentioned in this episode:

Lire plusRéduire

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à Real Life with Bonnie. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !