Explorez tous les épisodes du podcast Real Health

The ambitious idea of finding the cause of autism by September 2025 will be identified but it will be wrong, as usual. And maybe the efforts of MAHA could be blamed for ongoing health crisis issues by looking in the wrong place (as usual).

https://linktr.ee/steve.andelkovic

#MAHA #autism #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

Missed carnivore cautions are revealed here to avoid the adverse or not so beneficial statistical outcomes in a decade or so. Meat preparation issues is a starting point to work on.

https://linktr.ee/steve.andelkovic

#carnivore #carnivorediet #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

Introducing the concept of time preference in health. Let’s not fool ourselves that we are out of the woods when we’ve spent decades getting into our doodoo of failing health health.

https://linktr.ee/steve.andelkovic

#timepreference #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

An updated way to think about how to gain the most efficacy in your health endeavour. This aligns perfectly with my other attempts to have us improve health outcomes with the smallest amount of force.

https://linktr.ee/steve.andelkovic

#health #conciergehealthadvisor #micronutrients #nutrition #digestion #absorption

While MAHA focuses on the go to disease causes doing the rounds at the moment they are missing the granddaddy illness issue at hand. As a theoretical nutritionist and epinutritionist I’ll highlight the miss that would be a hit in health.

https://linktr.ee/steve.andelkovic

#MAHA #health #nutrition #micronutrients #RFKJr #conciergehealthadvisor

Another theoretical idea which I’ve been thinking about. I hijacker’s the topic with other thoughts as I think hard on how nutrition should be applied.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

The real and sustained acne prevention, also built into the cure which relates to other skin conditions. Not genes, hormones, and bad diet!

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #acne #skincondition

Nutritionist, while including the other iterations of health seekers here have indeed failed us. We’ve been healthing harder and harder to a losing efficacy and less people living to be 100 than ever before as a percentage of population. Let’s discuss.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #nutritionist

Tony Robbins is next on my pursuit to assess celeb health from a distance in the effort to show some of the real causes of common misunderstood health conditions. I welcome the scrutiny and maybe one day these targeted celebs could invite my insights.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #tonyrobbins

Catharine Arnston is being reviewed here. The algae spirulina lady aged 68 but punching decades lower many say. Let’s see.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #catharinearnston #algae #spirulina #energybits

This is an experience I’ve just had in an acute mainstream healthcare setting. It was a saviour. But let’s not rely on mainstream healthcare as a chronic health saviour as I’ve always supported.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #ER #dentalcare #oralhealth

Matthew Perry and his health is examined where I don’t look at the mainstream news depiction but the more likely contributors to his downfall. This month (October 2024) marks the first year his his unfortunate death.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #matthewperry

Are you a health NPC (non player character) touting seemingly non thought out lines from the mainstream healthcare complex? The industry where no treatment is effective in solving chronic disease and beyond. There is a way to health. Micronutrients!

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #healthnpc

We normalised cheap occurring food to the point of affording a collectively comfortable life comparing it to history. Now this comfortable life need to pay some nutrition dividends back to us. Let’s discuss.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #nutritioneconomics

More on processed food fallacy and anxiety. We don’t eat the shell of a walnut or rare meat, well, most of us. So let’s not get carried away with processed foods, there is much more to be wary of in out diet and health.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #processedfood

Chesterton’s Fence in a health context has the same risks or burdens as in politics and philosophy. Whatever diet you choose to undertake you need to know the immediate vs future effects. Of the the Health44 makes a showing. Wow episode number 400!

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #chestertonsfence

Mitochondrial function is doing the rounds in many health guru utterings of a one stop shop of resolving health issues. There is no real convincing remedy postulated to fix the mitochondria but I’ve got an easy preliminary go to.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #mitochondria

An ultimate health clean slate or cleanest slate is being advocated here. While we mess with health consensus we better take matters into our own hands now. Part of my forage theory I’m blaming our health quagmire we are in.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory

The third instalment of my application of Forage Theory, now in the health sciences. We collectively keep trying new health and diet theories at no benefit, until we arrive at the understanding of micronutrients.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #healthscience

The thing about an ancestral diets is that we may be way off the mark with what we think our ancestors cared about. I’m cutting through the BS here.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #ancestraldiet

The thing about Fibre is another instalment of the misunderstanding of many nutritional knowledge base ideas we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either, we as a whole don’t understand fibre.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #fibre

The thing about cholesterol is another instalment of the misunderstanding of cholesterol we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol

The first instalment of Forage Theory being applied, with obesity the first condition to focus on. Not energy in vs out, genes or choices.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #obesity

A reality check on Sudden Athlete Cardiac Deaths is examined on the front that is forgotten and ignored. What’s really going on is covered, and easy risk mitigation is presented.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #athletedeaths #cardiomyopathy

I’m challenging the idea of bioavailability this day. Where our macro and micronutrient understanding should be based on and what to focus on.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #bioavailability #bioavailable

This a rundown on how to supplement the most effective method to absorb the most micronutrients possible.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #supplements #supplementing

The Minnesota Coronary Experiment was an attempt to prove something we thought and felt about cholesterol and coronary heart disease. It wasn’t.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol #CHD

Coeliac/celiac sufferers must supplement with the essential micronutrients plus these added must dos to get the nutrition you are missing out on absorbing.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #coeliac #celiac

There is a real indicator that the entire world has coeliac disease without the approval or diagnosis of a mainstream health practitioner. We need to act as if we are all celiac (for US preferred spelling of coeliac).

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

Evaluating the Ascot Study from the late 90s which contributed a lot to medical guidelines. A negative view with what we need to focus on is covered.

https://linktr.ee/steve.andelkovic

#micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

The Framingham Heart Study is on the block this time. Some major health guidelines came from this ongoing study since 1948. Pity there is no mention of what we really need to focus on.

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health #metabolicsyndrome

Insulin resistance is gaining a lot of the band width in health media. Here are some reality checks we need to later not give up in trying to address it or even understand it.

https://linktr.ee/steve.andelkovic

#insulinresistence #Conciergehealthadvisor #micronutrients #nutrition #health

We tend to anthropomorphise studies in health where we emotionally and intuitively think it’s about eating well and exercise. In what I hope will be a series of shows, I’ll be cutting to the source of health outcomes, no emotion or preconceived ideas. Well, maybe a little.

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health

The impression that we have different health needs and genetic vulnerabilities to disease is a complete fallacy. It all starts from conception, but there is a way out in my Health44 regimen.

https://linktr.ee/steve.andelkovic

#disease #Conciergehealthadvisor #micronutrients #nutrition #health #pregnacy #birthdefects #childnutrition

The regulars always hear my prescription of 60 essential minerals as part of the essential 90 micronutrients, but why 60 and not 13 as ‘scientific consensus’ suggests?

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health #minerals

Introducing a new theory of health centred on the importance of micronutrients spearheaded by minerals as a primary focus of everyone’s existence as a whole.

https://linktr.ee/steve.andelkovic

#foragetheory #Conciergehealthadvisor #micronutrients #nutrition #health

Medicine 3.0 should really be called Health 3.0 and my iteration involves each one of us the take matters into our own hands.

https://linktr.ee/steve.andelkovic

#medicine3.0 #health3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

A take on medicine 3.0 as Dr Peter Attia is presenting. I concur on many notions of such idea but the base layer of health is not given any even a thought.

https://linktr.ee/steve.andelkovic

#medicine3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

My mistakes past and present summed up clumsily while forgetting to initially mention my prior episode mistake of mixing the longevity compounds and genes nomenclature.

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health

I’m calling longevity compounds as a fallacy if we don’t acknowledge how we even got to this point of lifespan and understanding the long lived populations.

https://linktr.ee/steve.andelkovic

#Longevity #Conciergehealthadvisor #micronutrients #nutrition #health

Together with the 3 of this and top 5 of that, the 2 main causes for our ill health is identified here. Not what most will guess, but that’s the point, we don’t understand health fully yet.

https://linktr.ee/steve.andelkovic

#Cholesterol #supplementing #Conciergehealthadvisor #micronutrients #nutrition #health

Gene selecting out disease related genes is a fallacy. Disease is only ever a micronutrient deficiency issue. Much misallocated gene research funds could be invested better.

https://linktr.ee/steve.andelkovic

#genetics #genetherapy #Conciergehealthadvisor #micronutrients #nutrition #health

There’s a health phenomenon out there suggesting many health seekers are suffering from health anxiety. Where the fear of missing out on the latest health trend matches the fashion trend FOMO. Let’s discuss.

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health

This time I’m putting the fallacy on the reasons we plateau while loosing weight. Hint: I’m not giving one. Listen.

https://linktr.ee/steve.andelkovic

#weightloss #obesity #weightlossplateau #Conciergehealthadvisor #micronutrients #nutrition #health

Here I present the real cause of frozen shoulder. It’s not genetic or hormones as your hint for today.

https://linktr.ee/steve.andelkovic

#frozenshoulder #Conciergehealthadvisor #micronutrients #nutrition #health

Dave Asprey, the longevity bio hack guru that appears on health seeker social media reels. A successful health company entrepreneur and has his own show has the best intentions, but let’s see how he goes compared to me shall we.

https://linktr.ee/steve.andelkovic

#longevity #daveasprey #Conciergehealthadvisor #micronutrients #nutrition #health

I actually endorse Celtic Sea Salt and use it myself. But I cover the limitations and why not to expect the benefits expressed by many a health guru.

https://linktr.ee/steve.andelkovic

#celticseasalt #Conciergehealthadvisor #micronutrients #nutrition #health

There is a lot out there to scare people into the value of fermented foods. Here I bust a few hard truths and downplay their importance and value especially in digestion.

https://linktr.ee/steve.andelkovic

#Fermentedfood #digestion #Conciergehealthadvisor #micronutrients #nutrition #health

We’ve heard of the importance of vitamin B12. Here I wade through the common fallacies and what really needs to be done to optimise B12 uptake.

https://linktr.ee/steve.andelkovic

#vitaminb12 #B12absorption #Conciergehealthadvisor #micronutrients #nutrition #health

Name your diet tribe and they’ll have many a superior seeking comment to support their diet preference. I pick on the 2 major players of the vegan vs carnivores here to suggest their ‘natural’ claims are shacky also.

https://linktr.ee/steve.andelkovic

#Conciergehealthadvisor #micronutrients #nutrition #health #vegan #carnivore