Explorez tous les épisodes du podcast Real Deal Nurse Practitioner Club

In this special minisode, I'm introducing our new NP Confidence Corner series, where we'll share quick, actionable tips released every other week between our regular episodes.

 

Today, Kaitlyn joins me to share a clinical pearl about eye examinations that transformed her practice as a new NP.

 

Join us on November 6th for a must-see webinar on the most common eye conditions in primary care: https://lp.npreviews.com/webinars

 

Follow us on Instagram: instagram.com/smnpreviewsofficial

Studying for your nurse practitioner board exam can feel overwhelming. There's so much to cover, and everyone around you seems to be doing it differently.

 

In this episode, my colleague Kaitlyn and I share how to create a study plan that actually fits your life and learning style instead of working against you. Tune into discover a clear framework for building your study calendar, integrating practice questions from day one, and protecting your energy along the way.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/creating-study-plan-np-board-exam-prep-kaitlyn-d

 

Follow us on Instagram: instagram.com/smnpreviewsofficial

In today's episode, I dive into a critical topic that NP school doesn't fully prepare you for - diagnostic errors in clinical practice. Unlike exams where wrong answers only affect your grade, real-world diagnostic mistakes can impact patient outcomes.

 

Together with my returning guest Courtney, we explore the different types of diagnostic errors and practical strategies to prevent them. Whether it's maintaining an open mind or advocating for your patient, we provide actionable steps for both new and experienced NPs.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/prevent-diagnostic-errors-np-practice-essential-strategies/

 

Follow us on Instagram: instagram.com/smnpreviewsofficial

There are between 150 and 175 questions on your exam, depending on which exam you take, so tune in this week to discover how to prepare yourself mentally so you can concentrate and give your best answers from the very first question to the last. I'm sharing what mental fatigue looks like in an exam, and how to make sure it doesn't hurt your chances of passing your exam.  

Get full show notes and more information here: http://www.stressfreenp.com/53

In the spirit of our Question Bank release here recently, I'm spending this episode picking apart some of the actual practice questions included in our new resource. I know none of you want any big surprises on exam day, and this is exactly what will help you feel confident when the day comes.

 

Get full show notes and more information here: http://www.stressfreenp.com/52

Listen in as Rachel gives us a look into a typical day in the life of a women's health NP. She's sharing some of the biggest misconceptions about what this role entails, how she manages her time like a whiz and her best advice for anyone interested in women's health.

 

Get full show notes and more information here: http://www.stressfreenp.com/51

So much anxiety comes from hearing other people's opinions about an exam or how you should study. So, tune in this week to discover why this happens, and how you can move forward without falling into the trap of getting overwhelmed by other people's experiences and opinions.

 

Get full show notes and more information here: http://www.stressfreenp.com/50

Discover the thoughts that kept coming up for me throughout 2021, my experience of growing a business while also becoming stress-free as an NP, following my gut when making decisions, and the importance of having faith in yourself and leaning into joy in 2022.

 

Get full show notes and more information here: http://www.stressfreenp.com/49

Join me this week as I share some tips I've picked up along the way that help boost my spirits when I'm feeling sick. I know having to take it slow when you'd ideally like to be studying can be anxiety-inducing, but I'm encouraging you to borrow some of my thoughts to help you along as you're on the mend. 

 

Get full show notes and more information here: http://www.stressfreenp.com/48

Discover how to get back on track if you've lost your studying groove over the festive season. I'm sharing how to get clear on your feelings about your prep, how to organize your priorities and my practical tips for mapping out your holiday plans without feeling like you're slacking.

 

Get full show notes and more information here: http://www.stressfreenp.com/47

My husband quizzes me on all things nursing, why I'm so passionate about helping all of you, and what's currently in the works. We're discussing what sparked my love of educating, why my personal story and challenges are not unique, and where I would love to take my business in the near future.

 

Get full show notes and more information here: http://www.stressfreenp.com/45

I'm your cheerleader this week, so tune in this week for the validation you need so you can go take that test and finally get this thing behind you once and for all. I'm sharing how to look at the prep you've already done, and how to know you're ready beyond all doubt.

 

Get full show notes and more information here: http://www.stressfreenp.com/44

As a nurse practitioner, clinical knowledge alone isn't enough to thrive in practice. Today we're diving into the essential non-clinical skills that can make or break your success as a new nurse practitioner. From effective communication to time management, these practical abilities complement your medical expertise and help you deliver better patient care.

 

In this episode, Kaitlyn and I explore the crucial skills that aren't always emphasized in NP school. We share concrete strategies for strengthening your non-clinical toolkit, including tips for efficient communication and maintaining healthy boundaries. Understanding all the ways you can learn and lead as a new NP will help you transition confidently from student to practicing provider.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/non-clinical-skills-every-nurse-practitioner-needs/

In the spirit of Thanksgiving week, I'm bringing you a slightly different podcast episode and I'm reflecting on how much my life has changed from this time last November compared with right now. I'm giving you an insider perspective into my world of business, and sharing some of the ways my team is so incredible.

 

Get full show notes and more information here: http://www.stressfreenp.com/43

Study burnout is very real, and it is definitely something I experienced myself. But it doesn't have to be part of your process. You need to recognize it is happening or about to happen so you can regain your power and take time for a break and mental reset, and I'm showing you how this week.

 

Get full show notes and more information here: http://www.stressfreenp.com/42

I'm giving you my top tips and recommendations for how to be best prepared for a job interview. I'm sharing the types of questions that will likely be asked, where new NPs often get caught out in the interview process, and how you can begin practicing your interview skills right now. 

 

Get full show notes and more information here: http://www.stressfreenp.com/41

Tune in this week to discover how to deal with failing your board exams. Even if you haven't experienced this yourself, I still encourage you to listen because it will give you some insight into the key factors that influence whether you pass your exam, so you can avoid them when exam day arrives.

 

Get full show notes and more information here: http://www.stressfreenp.com/40

I share my take on why practice questions need to be a key element in your board preparation. I'm giving you my answers on the most common questions I get about practice questions, and how you can use them to do more than just memorize material to ensure your exam success.

 

Get full show notes and more information here: http://www.stressfreenp.com/39

My goal this week is to protect your reputation as an NP and to protect the profession as well. So to give you a guide on how to be cautious on social media, I'm offering my top pointers to help you be mindful of what you're putting out into the world.

 

Get full show notes and more information here: http://www.stressfreenp.com/38

Diana lays out why you might not be effectively using your time right now, and the time management hacks she uses to step out of procrastination and overwhelm. Like any skill, this is a practice that will continuously be a work in progress, but Diana's tips are going to help you get the ball rolling. 

 

Get full show notes and more information here: http://www.stressfreenp.com/37

Listen in this week as I give you NP students some love by showing you how to create a study calendar that you'll commit to. How you study is ultimately up to you, and only you know what works best, but I'm giving you my best tips and guidelines that you can follow in your board prep to feel calm and confident on exam day. 

 

Get full show notes and more information here: http://www.stressfreenp.com/36

Discover the best way for you to approach your board exams, so you can get your license and become a real-deal NP. Both of my programs provide all the information you need to pass your boards. But it's really important to get clear on which approach will give you the best chance of absorbing all the information.

 

Get full show notes and more information here: http://www.stressfreenp.com/35

I lay out some negative self-talk statements I've been seeing lately and offer some clear, concise, and kind messages to replace them with. Just taking a look at how you might be speaking to yourself is the first step to squashing it and instead, approach yourself with more compassion and grace as you go into exam day, which I promise, could not be more important. 

 

Get full show notes and more information here: http://www.stressfreenp.com/34

Transitioning from an RN to a Nurse Practitioner is exciting, but it comes with challenges that nursing school doesn't fully prepare you for. In this episode, Kaitlyn and I dive into those common pitfalls that new NPs face as they enter their first positions.

 

From the discomfort of giving orders instead of taking them to figuring out efficient documentation systems, these challenges are part of the journey that most new NPs experience but rarely discuss openly during school. Remember - it's completely normal to feel new again, but with the right preparation, you can navigate these waters with confidence.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/pitfalls-avoid-your-first-np-role/

Tune in this week for an honest perspective of my experience preparing for my board exams. I'm sharing the tools I used that helped, the ones that didn't, and what I would do differently if I had to do this experience over again, so you can prepare for your exams with a totally different mindset to what I had at the time.

 

Get full show notes and more information here: http://www.stressfreenp.com/33

Discover how to manage your anxiety as you start your journey as a fully qualified NP. I'm sharing why there is no shame in asking questions and looking for extra clarity and help as a new provider, and I'm giving you the resources and tools you need to reduce anxiety and imposter syndrome as you find your feet in your new job.

 

Get full show notes and more information here: http://www.stressfreenp.com/32

Tune in today as I walk you through 3 questions to ask yourself if you aren't currently loving your job. The transition from RN to NP inevitably brings up many challenges, and I'm sharing how these obstacles might be what's standing in the way of your confidence and full enjoyment of your job. 

 

Get full show notes and more information here: http://www.stressfreenp.com/31

In this replay of the first-ever episode of the podcast, I'm sharing my ultimate hope and vision for this podcast and why you are capable of being an incredible nurse practitioner, regardless of the challenges you may be facing right now. Nursing as a whole is messy, wild, and in many ways completely unpredictable, and I'm showing you why when you are determined and decide to believe in yourself, nobody can shut you down.

 

Get full show notes and more information here: http://www.stressfreenp.com/30

Listen in this week as I share my top tips for those of you in clinical sites, especially if you have to secure them yourself. We're talking about how you can get the very most out of your clinical experiences, and I'm also giving you insight into my own journey of trying to find a clinical site as a student and what I learned from it.

 

Get full show notes and more information here: http://www.stressfreenp.com/29

Courtney shares how she has navigated her role as a nursing educator with young kids and a diagnosis and recovery of breast cancer, all while adapting to the pandemic. Courtney is passionate about shaping the next generation of NPs, and she's here to give us insight into what you can anticipate if this path is something you're interested in too. 

 

Get full show notes and more information here: http://www.stressfreenp.com/28

Tune in this week if you, too, feel misaligned on your career path. Heather is sharing the turning point that led to her quitting her job in PICU, her insights on the difference between being good at something versus leading a passion-fueled life, and how she's done this in her own life and now helps other nurses in this transitional space. 

 

Get full show notes and more information here: http://www.stressfreenp.com/27

Corie May shares her best tips and a wealth of knowledge about being an entrepreneur. There is such a steep learning curve we have to navigate when we make the transition from clocking in every day for someone else to starting your own business, and I know you're going to gain a lot of value from hearing her perspective today. 

 

Get full show notes and more information here: http://www.stressfreenp.com/26

Join me this week as I highlight some of the biggest questions I see most frequently about life as a new NP. I'm sharing my best tips and resources to help you set yourself up for success in looking for a job, and I'm laying out the basics you need in order to be allowed to practice. 

 

Get full show notes and more information here: http://www.stressfreenp.com/25

If board prep is burning you out and leaving you extremely anxious, tune in this week! My goal today is to demystify the process and give you my take on the most frequently asked questions because I know you've absolutely got it in you to become a real-deal NP. 

 

Get full show notes and more information here: http://www.stressfreenp.com/24

What happens when a routine day in primary care suddenly turns into a life-threatening emergency? As a nurse practitioner in primary care, I initially thought I'd left the high-stakes emergencies behind in my hospital days. The reality is quite different – from acute asthma attacks to stroke symptoms, emergencies can and do walk through our clinic doors without warning.

 

In this episode, I'm breaking down the essential components of emergency preparedness in the primary care setting. I discuss the types of emergencies you might encounter, your role as the first responder, and how to perform effective risk stratification to determine which situations can be managed in-office versus those requiring immediate transfer to higher levels of care.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/handling-emergencies-primary-care/

If you're currently drowning in imposter syndrome, you're in the right place. Erica is showing us how imposter syndrome often shows up, the triggers that can bring it on, and 4 ways to start combatting it to become the NP you've always dreamed of being. 

Get full show notes and more information here: http://www.stressfreenp.com/23

Tempesst takes us through a day in her life and walks us through her journey of becoming a psych NP. She's sharing why this role appealed to her, some of the biggest challenges she faces, and she's also addressing some of the most frequently misunderstood aspects of the job. 

Get full show notes and more information here: http://www.stressfreenp.com/22

Let this short and sweet episode be your guide for exam day. The exam prep experience is often so much more stressful and anxiety-inducing than it needs to be, and avoiding these mishaps is going to help you get the support you need, manage those jitters, and come out on the other side feeling completely confident.

Get full show notes and more information here: http://www.stressfreenp.com/21

 

 

I share 2 common traps of the job hunt that I see so many new grads falling into, and why examining your mindset and being able to articulate your worth is crucial to truly fall in love with the profession. You are completely deserving of the right opportunity and the right fit, and if you want to know exactly how to get it, my new job hunt course has got all the answers for you!

Get full show notes and more information here: http://www.stressfreenp.com/20

Diana and I dive into a topic that we feel is very pertinent, no matter where you are on your NP journey. Without having the right tools, trying to navigate toxic work environments can leave you feeling isolated and devastated, and Diana is sharing her best advice for what to do if this is your current reality. 

Get full show notes and more information here: https://www.stressfreenp.com/19

I give you the lowdown on how to harness that exam day confidence you so deeply want but that might feel out of reach right now. I'm sharing how I've helped my students cultivate the best mindset to pass the exam on their first try, and my top tips for how to cut out unnecessary anxiety and stress so you can set yourself up for success. 

Get full show notes and more information here: http://www.stressfreenp.com/18

If coaching is something you've thought of as "fluffy" or "frou-frou," I invite you to think again and tune in this week with an open mind. Lauren is showing us exactly why harnessing an intentional mindset is essential, and how it helps you show up better for yourself and your patients. 

Get full show notes and more information here: http://www.stressfreenp.com/17

I quiz Sarah on the student perspective of our live study groups. If you don't feel confident right now, or you desperately need support, Sarah is showing you how being part of a support community could save you time, energy, and the mental drama of feeling overwhelmed and unprepared. 

Get full show notes and more information here: https://stressfreenp.com/16

Amanda sheds her infinite expertise and wisdom on all things résumé and interview prep. She's sharing her top tips for up-leveling your résumé, and showing you how to leverage and highlight your experience to cultivate the confidence to go forth in your job search journey. 

Get full show notes and more information here: http://www.stressfreenp.com/15

I quiz Anna on what her life was looking like pre-boards and how she structured her calendar with massive life changes looming ahead. I know her insights are going to be so valuable to any of you who are in this position right now, and I hope implementing the tips she shares sets you up for success, no matter what life throws your way. 

Get full show notes and more information here: http://www.stressfreenp.com/14

This week, I break down the essential post-certification steps every new nurse practitioner needs to take. From understanding the difference between certification and licensure to applying for your NPI number and DEA registration, I cover the critical administrative tasks that stand between passing your boards and beginning your practice.

 

Get full show notes, transcript, and more information here: https://blog.npreviews.com/npi-dea-credentials-board-exam/

Join us this week as Dr. V shares her top advice on how to handle job rejections and how to best set yourself up for success. Dealing with rejections as a new NP isn't easy, and I hope this episode serves to be a great resource you can always come back to, that will guide you in what's really important to set yourself apart from other candidates. 

Get full show notes and more information here: http://www.stressfreenp.com/13

To those of you who might be experiencing exam day anxiety right now, I want you to know that I see you, I feel you, and I was you not too long ago. I'm here to show you that you can absolutely do this, share lessons I learned from when I was in your shoes, and give you 4 concrete steps to overcome exam day jitters. 

Get full show notes and more information here: http://www.stressfreenp.com/12

Join us this week as Irnise generously shares her time answering questions on all things legal. Topics such as malpractice insurance, ways to prevent legal concerns, and how to keep yourself safe as an NP - which is a top priority - we're covering it all today so you can go forth with peace of mind that you're looking out for yourself in the best way possible. 

Get full show notes and more information here: http://www.stressfreenp.com/11

For those of you in my community who have told me you're interested in aesthetics, this is your opportunity to get a firsthand glimpse into the life of a medical aesthetician. Kerri shares the ins and outs of her business and how she got here today. Kerri is the perfect example of someone who has taken a leap of faith to live her dream and make her patients feel amazing about themselves. 

Get full show notes and more information here: http://www.stressfreenp.com/10