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TitreDateDurée
Did Noah put Tebogo on NOTICE? Julien Alfred says I AM HERE, Brittany Brown is a DOG and more04 Sep 202501:34:09

Today Justin and Rodney dive into the Diamond League. We talk Julien Alfred's big win, Noah got TEBOGO at the finish line, why we don't agree with Gabby Thomas' comments and a lot more. 

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Alison Dos Santos | Going to War with the Big 3, His Scars, Life In Brazil & Racing Grant Holloway?26 Aug 202500:47:31
What’s Inside:

“Going to War with the Big 3”
Alison shares what it’s like to face off against the top rounded talents in the sport—her mindset, the pressure, and how he prepares mentally and physically for these crucial matchups.

“His Scars”
A revealing dive into Alison’s personal story: the physical scars he’s earned along the way, their emotional weight, and how they’ve fueled his determination rather than hindered it.

“Life in Brazil”
An intimate reflection on his upbringing and training environment—Alison opens up about how growing up and training in Brazil has shaped his work ethic, grit, and identity both on and off the track.

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David Oliver | How He Became a Hurdler, The Toughest Era, Dealing with Fame & Life After Retirement!07 Aug 202501:18:00
In this episode of RSG, Justin & Rod interview Olympic gold medalist David Oliver. He goes over how he became a hurdler, the toughest era of hurdling, his first big payout from running professionally, meeting his idol Allen Johnson, stories about being coached by Brooks Johnson, how he dealt with fame & life after retirement!

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USA Nationals Recap | Noah Standing on Business, MJ Wooden Double Trouble & Masai Claims Her Crown!07 Aug 202501:32:39
In this week's episode of RSG, Justin & Rod recap the USATF National Championships. Melissa Jefferson Wooden Dominates, Noah Lyles & Kenny Bednarek got beef? Masai crowns herself Queen of the hurdles, Dalilah Muhammed's final season, discussions about Sydney McLaughlin Levrone and Grant Holloway, surprise winners in the hurdles + more!

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Michael Johnson | Paying Back Everyone He Owes, Spending $30 Million Dollars & Investor Dropouts!31 Jul 202501:29:13
In today's episode of RSG, Justin Gatlin & Rodney Green interview Olympic Gold Medalist and Grand Slam Track Founder Michael Johnson on backlash being faced for not paying athletes money he owes, investors backing out of their commitments, how he spent $30 Million Dollars, how this affects his legacy + more.

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Julien Alfred PUTS everyone on NOTICE, Oblique says hello to Noah and Tebogo & more21 Jul 202501:14:58
In this episode of Ready Set Go, we recap a standout performance from the London Diamond League: Julien Alfred delivers a headline-making run in the women’s 200 m, asserting herself among the elite ahead of Worlds, while Oblique Seville upsets the odds in the men’s 100 m, outpacing Noah Lyles and Letsile Tebogo. We dive into their technique, compares times and splits, and discusses what these showings mean for the upcoming Championship season.

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Noah & Tebogo Face Off, Quincy Does It AGAIN & Is Gout Gout Ducking Smoke? Feat. Bernard Williams18 Jul 202502:17:23
Noah vs. Tebogo Face‑Off – The hosts recap highlights from their latest showdown, spotlighting standout plays and player's strengths.

Quincy’s Big Moment – A segment celebrating Quincy’s remarkable performance, showcasing key moments when he “did it again” on the court.

Gout Gout Rumors – Banter around whether Gout Gout is avoiding challenges (“ducking smoke”), with the crew weighing in.

Guest Commentary – Bernard "BW" Williams joins the discussion, giving expert takes on the matchups and adding insider insight.

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Shelly-Ann Fraser-Pryce's Last Race In Jamaica, Kishane Dominates, Tebogo is KING of the 200m + More10 Jul 202501:05:56
Live on location here at Nike Pre 50th! Damn we got lots to cover starting with Jamaican Nationals and SAF last race at National Stadium. The two world record we saw at Pre, and the return of the King in the 200M Mr. Tebogo!

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Sydney McLaughlin-Levrone | Her Opinion on being the GOAT? Making the Olympics at 16 Was WILD & More04 Jul 202501:11:41
Becoming a track star at such a young age, starting with Rio. Mental health and managing expectations. Plus we discuss shoe wars! Enjoy!

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Justin Gatlin is COMING OUT OF RETIREMENT 🤯, Faith's SUB 4 mile, and Jamaica is losing athletes 👀26 Jun 202501:33:39
Paris Diamond League did not disappoint, is Grant running hurt? Breaking "4" with Faith and athletes switching up countries.

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Tyreek & Noah Beef HEATING UP? Speed vs Ashton Hall, Mondo is KING & Jordan Anthony Goes PRO + More!19 Jun 202501:31:22
Is Noah Lyles ducking smoke? Noah hasn't run and now he is backing out of his showdown with Tyreek due to personal reasons...How fast is Speed and can he go sub 10? Mondo has broken the record a dozen times and he isn't planning on slowing down anytime soon.

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Joseph Fahnbulleh | Running for Liberia, Low Points Turning Pro, NCAA Legacy & Being Trolled by Noah12 Jun 202501:04:26
We welcome the "Bullet" to show. Growing up in Minnesota to legend status at the University of Florida. Today, we learn about the transition from college to the pros, and what ahead for Fahnbulleh.

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Trayvon Bromell is BACK, Kishane Silences the Crowd & Anavia Battle's Winning Streak Continues!10 Jun 202500:37:38
Special drop to dive into the latest news as these times continue to get faster and faster. Rome and Racers GP delivered some electric times. Trayvon is here for real, and his come back is inspirational. Medal contention for Worlds is heating up.

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Kung Fu Kenny Dominates, Jordan Anthony Shows Out & MJ Wooden's Shocks The World! | GST Philly06 Jun 202501:49:17
Fresh from Philly GST, Justin talks us through the most successful Slam thus far. Plus Noah Lyles comments and who are the biggest threats in the women's and mens 100M leading up to Worlds.

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Coach Holloway | Most Memorable Championships, Hard Times with Grant, Team USA & Quitting Coaching!29 May 202501:14:59
We sit down with the legendary Coach Mike "Mouse" Holloway, and get an inside look to his epic coaching career. Reflecting on coach Brooks impact on the sport to his most memorable NCAA Championships. The rise of Grant Holloway and what makes him so elite, and diving into the USA Relay discussion.

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Simbine is UNBEATABLE, Tebogo Gets Revenge, Shelly-Ann vs the New Generation & Favour Ofili WR!22 May 202501:51:21
Breaking down another busy weekend from Doha to Tokyo and Atlanta in the middle. How impressive has Akani been, and can he sustain this through to worlds? Is the 110mH the most competitive event at the moment? Tebogo and Courtney Lindsay continue to push each other. Plus, the Track Spice drama!

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Viral Moments at World Relays, South Africa Handled Business & Is Noah Lyles Considered the GOAT!?16 May 202501:22:48

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Grant Holloway | The GOAT of 110Mh, creating his own opportunities, relishing the entire journey13 May 202501:10:06

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Grand Slam Champs Buying Lambos! Records Being Broken, Rivalries Heating Up + Shanghai Recap!!08 May 202501:58:04

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Athletes Proving Themselves in Xiamen, Grant Holloway Facing Adversity? & Quincy Wilson is THAT GUY!02 May 202501:09:06

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Fred Kerley & Noah Lyles are NOT the Same, Julien Alfred STILL Winning & Christian Miller Dominates!24 Apr 202500:42:46

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Wallace Spearmon is back - Untold Usain Bolt Stories, Secrets About the 2012 Olympics, Shelly-Ann's Retirement & More!17 Apr 202501:47:16

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Don't Bet Against Sydney, KungFu Kenny Went All Out for Grand Slam, Gabby Thomas Wins it ALL + More!11 Apr 202501:31:31

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Competition is HOT in the Land Down Under, Texas Relays Recap + GRAND SLAM Predictions!03 Apr 202501:05:11

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Grant Holloway does it AGAIN, Alexis Holmes 400m UPSET, Ackera Nugent DESTROYS the Hurdles + More!27 Mar 202501:07:25

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Jadyn Mays Secures NCAAs, Gout Gout is the TRUTH, Best 4x100 Team Mashup & A Quincy Wilson Movie?21 Mar 202501:19:34

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Veronica Campbell-Brown | Her Biggest Rival, Olympic Journey, Motherhood & Leaving Track & Field06 Mar 202500:55:49

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Usain Bolt | Greatest 100M EVER 🤯 The Rivalry, World Champs 15 & 17, Justin spit in his lane 👀27 Feb 202501:41:53

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Jasmine Camacho-Quinn | Olympic Gold Medalist, University of Kentucky's GOLDEN era, and more20 Feb 202500:56:07

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Masai continues to impress, Lieke vs Femke, Jacious Sears is COMING OUT and more13 Feb 202501:38:13

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Noah Lyles is looking for smoke, Masai and Grant’s declaration, Quincy Wilson got his lick back 👀06 Feb 202501:10:57

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The track season is back, thoughts on Kishane and Noah's opener 👀, are we getting to fast too early30 Jan 202501:02:40

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Talitha Diggs | Coming from the most STORIED track family, Finding her own lane, an INSANE 2022 year27 Jan 202501:00:19

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Sekou Clarke | Sydney and Kung Fu Kenny's representation, Diving into the Business of Track and more16 Jan 202501:11:26

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McKenzie Long | Dominating the NCAA, Olympic Finalist, Going Pro and dealing with tremendous loss10 Jan 202500:56:49

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Our Top 5s all time, Breaking down our Mixed Relay, Noah, Rai and Grant's new podcast and more02 Jan 202501:10:50

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Is Gout Gout actually 16 and the next Bolt 👀, Is Noah Lyles the King & lets talk Michael Johnson 👀12 Dec 202400:58:58
Let Gout Gout be Gout Gout! Did Michael Johnson cross the line? Who can dethrone Noah Lyles?

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The Financial Truths behind track athletes with Andrew Brereton, Justin Gatlin's Financial Advisor👀09 Dec 202401:21:00
Financial literacy with one of the best in the game!

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Justin Gatlin and Rodney Green get brutally honest about SPRINT 2 and the American storylines 👀28 Nov 202400:54:42

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Mechelle Lewis Freeman | The mastermind behind USAs 4x100 Triple Gold, and the science behind relay21 Nov 202401:16:45
Breaking it down with Mechelle on all things USA Relays.

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Noah vs iShowSpeed reaction 👀 who is winning 150M 2015 Justin or 2022 Noah14 Nov 202400:33:49
Locked in at the AP Ranch here in Dallas! 1 V 1 is here and its even got me thinking of coming back?

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Gail Devers | Olympic Golds, Almost lost her foot, CRAZY stories and training with Bobby Kersee07 Nov 202401:38:29

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Fred Kerley | 1v1 Challenges, Shots Fired at Omanyala, What Happened in Paris, Money Side of Track24 Oct 202401:12:02
Fred Kerley | 1v1 Challenges, Shots Fired at Omanyala, What Happened in Paris, Money Side of Track

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Is this the year of Revenge? Do Noah Lyles, Fred Kerley and Kishane Thompson got a lot to prove 👀17 Oct 202401:24:36
Is this the year of Revenge? Do Noah Lyles, Fred Kerley and Kishane Thompson got a lot to prove 👀

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Masai Russell | Gold Medal Olympian, Overcoming Mental Hurdles, what’s her DMs like and more 👀13 Oct 202400:29:02
Masai Russell | Gold Medal Olympian, Overcoming Mental Hurdles, what’s her DMs like and more 👀

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Alexis Ohanian | Defying the "Track World", Being an "Outsider", His 100M Personal Best and More03 Oct 202400:40:29

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BIG Upsets at the First-Ever ATHLOS NYC! Is This the Track Meet of the Future? 🤯01 Oct 202400:12:25
BIG Upsets at the First-Ever ATHLOS NYC! Is This the Track Meet of the Future? 🤯

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The most Clutch and MVPs awards for the season👀 diving into the Shoe Wars and previewing Athlos26 Sep 202401:11:00
The most Clutch and MVPs awards for the season👀 diving into the Shoe Wars and previewing Athlos

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We NEED these women to race 🍿 What Grant Holloway is MISSING, Brussels recap | Real Talk With Tee20 Sep 202401:17:56
We NEED these women to race 🍿 What Grant Holloway is MISSING, Brussels recap | Real Talk With Tee

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Justin Gatlin is Jamaican 🤯 Noah Lyles got some questions to answer in 2025 & a Sydney 1v1 Tour 👀13 Sep 202401:35:13
Justin Gatlin is Jamaican 🤯 Noah Lyles got some questions to answer in 2025 & a Sydney 1v1 Tour 👀

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