Explorez tous les épisodes du podcast Rabbit, Rabbit

What if your burnout isn't from doing too much, but from believing you always have to?

In this episode of Rabbit, Rabbit, Kristine cuts through the surface-level mindset talk to expose the real operating system beneath your strategy: your beliefs. The ones you absorbed from grind culture, toxic bosses, or outdated definitions of success.

We're talking about the actual reasons your strategy keeps stalling, like:

• The hustle hangover that keeps you equating rest with laziness

• Success PTSD that makes you sabotage your next level

• DIY martyrdom that convinces you asking for help = weakness

Plus, three powerful mindset shifts you can start practicing today to move from stuck to sustainable success.

This isn't about thinking positively. It's about taking the power back.

🎧 Listen now and start building something that fits.

LEARN MORE
🌐OOO-Marketing.com

CONNECT & FOLLOW
📸 Instagram: @outofofficemarketing |@kristine.scichilone

💼 LinkedIn: @OOO-Marketing | Kristine Scichilone

📩 Email: teamooo@ooo-marketing.com

GOING SOLO?
✈️ OOO-Marketing.com/copilot

FREEBIES
✨ Download resources + guides: ooo-marketing.com/freebies

Getting laid off isn't the end of your story, it might just be the moment it finally starts to make sense.

In this episode of Rabbit, Rabbit, Kristine and Danielle (one of the other co-founders of OOO-Marketing) open up about the day 200 people (including themselves) were let go from the jobs that had defined so much of their lives, jobs they'd built their identities around, and how that gut-punch became the catalyst for everything that came next. Their story, featured in the new book, and instant bestseller, All The Cool Girls Get Fired, is proof that even the hardest endings can spark entirely new beginnings.

From grief to gratitude, panic to possibility, they unpack the emotional rollercoaster of losing your job, the lessons they didn't see coming, and the life they built because of it, not in spite of it.

You'll hear:

• What really happens in those first 72 hours after a layoff

• The five biggest mistakes people make after losing a job (and what to do instead)

• Why identity shouldn't be tied to your job title

• How to rebuild a career that fits your life, not the other way around

• The power of community (and why reinvention is a team sport)

If you've ever been laid off, or felt stuck in a job that stopped lighting you up, this one's for you. Because sometimes, losing your job is how you finally find your purpose.

🎧 Listen now, and don't miss the book All The Cool Girls Get Fired, where the origin story of OOO-Marketing appears alongside powerful job loss stories from Oprah, Katie Couric, Lisa Kudrow and more, proving that sometimes, the layoff is the launchpad.

CONNECT
🌐OOO-Marketing.com
📸Instagram: @outofofficemarketing |@kristine.scichilone | @happiestinheels (Danielle)  💼LinkedIn: @OOO-Marketing | Kristine Scichilone | Danielle Neumann

BUY THE BOOK
All The Cool Girls Get Fired  NEED A NEW NETWORK?
OOO-COLLECTIVE: ooo-marketing.com/collective FREEBIES
✨ Download resources + guides: ooo-marketing.com/freebies GOING SOLO AND NEED A MARKETING CO-PILOT
OOO-Marketing.com/copilot

CLARITY COACHING

🎯 Interested in clarity coaching with Kristine? Learn more here: ooo-marketing.com/coaching

Some brands don't have a marketing problem. They have a clarity problem.

In this episode, Kristine breaks down why even the smartest founders and teams end up with fuzzy, forgettable messaging and how to fix it fast. From the "Buffet Positioning Trap" to "Therapy-Speak Messaging" to the ego leaks that kill connection, you'll learn how to build a message that actually lands.

This isn't about wordsmithing. It's about leadership. Because your messaging is a mirror: if it's confusing, your audience isn't the only one who's unclear—you are.

Expect hard truths, real examples (Amazon, Glossier, Nike, WeWork), and simple fixes that bring your brand back into focus.

In this episode:

• The #1 reason your message isn't landing and what to do instead

• Why therapy-speak kills conversions (and how to rewrite it)

• The subtle ego traps founders fall into when trying to sound "different"

• How to lead your brand with conviction, not confusion

🎧 Listen in, grab your free "Fix Your Fuzzy Messaging" worksheet at ooo-marketing.com/freebies, and start turning fuzzy words into sharp clarity that converts.

Because clear messaging isn't about language.
It's about leadership.

CONNECT
OOO-Marketing.com
📸 Instagram: @outofofficemarketing | @kristine.scichilone
💼 LinkedIn: @OOO-Marketing | Kristine Scichilone

FREEBIES
✨ Download resources + guides: ooo-marketing.com/freebies GOING SOLO AND NEED A MARKETING CO-PILOT
OOO-Marketing.com/copilot

CLARITY COACHING

🎯 Interested in clarity coaching with Kristine? Learn more here: ooo-marketing.com/coaching

 

Mentioned:
The Dropout (Podcast & Limited Series)
WeCrashed (Podcast & Limited Series)

 

This Week's Episode
Clarity isn't about finding the right words; it's about confronting what you already know but don't want to say. In this episode of Rabbit, Rabbit, Kristine shares the cost of misaligned momentum, the trap of waiting for "clarity" to arrive, and the turning point when brutal honesty unlocked a new path forward.

You'll hear:

• Why most "lack of clarity" is actually avoidance

• The cost of saying yes to misaligned work

• How to recognize when productivity is really self-deception

• Practical tools to claim clarity in your business and life

Your Create Your Own Luck Action Item:
Say out loud the one truth you've been avoiding, not in your head, not in a journal, but to someone who matters.

CONNECT
OOO-Marketing.com
📸 Instagram: @outofofficemarketing | @kristine.scichilone
💼 LinkedIn: @OOO-Marketing | Kristine Scichilone FREEBIES

✨ Download resources + guides: ooo-marketing.com/freebies

CLARITY COACHING

🎯 Interested in clarity coaching with Kristine? Learn more here: ooo-marketing.com/coaching

Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure

Summer isn't just a time to unwind; it's an opportunity to realign. In this episode, we explore how to use the slower pace of summer to quietly reconnect with yourself, your goals, and your energy, without turning it into another self-improvement project.

You'll learn how to anchor one meaningful habit, create space that's actually yours, and reflect on what's no longer aligned. Plus, a story about how saying "yes" to small weekend adventures led to unexpected clarity and momentum.

If you've been craving a reset, without a full life overhaul, this is your invitation.

In this episode:

• 5 small shifts that reconnect you to yourself

• A 3-second daily check-in that changes everything

• Prompts to help you release 

• The "one-new-thing" weekend challenge that brings energy back

• Why letting go doesn't have to be dramatic to be powerful

This isn't about doing more, it's about choosing what actually matters.
Let this be your soft reset.

 

You Found the Room—Now Make It Matter

You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back?

In this episode of Rabbit, Rabbit, we're breaking down what no one talks about: how perfectionism, imposter syndrome, and "new kid" energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you're not.

We'll unpack:

• The most common mistake people make after joining a community

• Real ways to engage that feel natural, not performative

• Why imposter syndrome often means you're in the right room

• How one honest post changed everything for me

• The ripple effects of showing up—quietly, consistently, and as yourself

If you've been lurking in the group, waiting to feel more "ready," this is your nudge.

Support doesn't stick if you don't let yourself be seen.
And the right community won't work unless you do.

CONNECT

Explore the OOO Collective
ooo-marketing.com/collective

OOO-Marketing.com

Instagram
@outofofficemarketing
@Kristine.scichilone

Linkedin
@Ooo-marketing
@Kristine Scichilone

FREEBIES
ooo-marketing.com/freebies

 

 

From the outside, everything looks like it's working.
You're building, leading, pivoting, making big moves and holding it down.
But inside? Something feels… off. And you're not sure if it's burnout, boredom, or just the absence of real connection.

In this episode of Rabbit, Rabbit, we're digging into something no one prepares high-achieving women for:
What happens when the support, structure, and conversation that used to fuel you just… disappears.
We'll talk about how careers evolve faster than the circles around us, and why expansion, not isolation, is the real unlock for your next move.

You'll hear:

• Why top performers hit a wall (and why it's not about capability—it's about capacity)

• How remote work, leadership gaps, and outdated networks are quietly slowing us down

• What real community actually looks like and how to know when it's time to upgrade yours

• Signs you've outgrown your circle (and what to do next)

• The power of strategic exposure, brave conversations, and peer-driven momentum

• One intentional move you can make today to create your own luck

And if you're ready to step into smarter rooms and sharper conversations, the OOO Collective is open for early access. It's not hype. It's not hustle. Just real support, strategy, and connection for people building meaningful things and doing it differently.
Explore more: ooo-marketing.com/collective

🎧If this episode hits, share it with someone whose circle deserves to expand, too.
Because around here, we don't wait for luck—we create it.

CONNECT
OOO-Marketing.com

Instagram
@outofofficemarketing
@Kristine.scichilone

Linkedin
@Ooo-marketing
@Kristine Scichilone

FREEBIES
ooo-marketing.com/freebies

Work/Life Coaching
Interested in 1-1 Coaching, check out:
ooo-marketing.com/coaching

Dopamine & Distraction: Why You Can't Focus (And How to Fix It)

Struggling to focus? Feel like your attention span is shrinking by the day? It's not a discipline problem, it's a dopamine one. In this episode, we dive into how your brain's reward system is being hijacked by distraction and what to do about it. You'll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We'll break down:

• What dopamine really is (and how it drives your habits)
• How task-switching creates addictive loops
• Why motivation is unreliable (and what works instead)
• Tactical tools to reclaim your focus, without quitting tech or going on a digital detox

This episode is for you if:

• You feel stuck on autopilot
• You want to rebuild your focus and momentum

🎧 Hit play, take notes, and start rewiring your brain for focus, progress, and a version of productivity that actually feels good. You're ready for fundamental strategies, not fluffy advice.

CONNECT
OOO-Marketing.com

Instagram
@outofofficemarketing
@Kristine.scichilone

Linkedin
@Ooo-marketing
@Kristine Scichilone

FREEBIES
ooo-marketing.com/freebies

Work/Life Coaching
Interested in 1-1 Coaching, check out:
ooo-marketing.com/coaching

 

If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem.

In this episode, Kristine gets into the real power of rituals,  not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up.

You'll learn:

• Why rituals are more than productivity hacks; they're identity anchors

• The difference between routines and rituals (and why that matters)

• Real-life rituals for morning, evening, work startup, and shutdown

• How to design your own 5-minute ritual that actually sticks

• Why discipline doesn't have to be harsh, it just needs to be meaningful

Plus, I share my own rituals, the ones that ground me, reset me, and keep me connected to myself and others.

🎧 Tune in, take what resonates, and walk away with one ritual that helps you reclaim your energy.

CONNECT
OOO-Marketing.com

Instagram
@outofofficemarketing
@Kristine.scichilone

Linkedin
@Ooo-marketing
@Kristine Scichilone

FREEBIES
ooo-marketing.com/freebies

Work/Life Coaching
Interested in 1-1 Coaching, check out:
ooo-marketing.com/coaching

You don't always see a Lifequake coming, but you always feel it.
It can rattle our identity, work, life, or relationships, sometimes everything all at once.
And the real question isn't "How do I avoid this?"; it's "Who am I becoming because of it?"

In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now.

We'll talk about:
How to move through a Lifequake without losing yourself
What Lifequakes teach you about real success (hint: it's not what you think)
The mindset shifts that helped her rebuild from the inside out
Why redefining success is the most powerful move you can make after everything shakes

If you're standing in the messy middle, between who you were and who you're becoming, this episode is for you.

 

Connect with OOO-Marketing
IG [@outofofficemarketing]
LinkedIn [OOO Marketing]


Connect with Kristine for more work/life tips and tools

IG [@Kristine.scichilone]
LinkedIn [Kristine Scichilone}

And if you're ready to get unstuck? Book a free Discovery Call at ooo-marketing.com/coaching.

You say you value freedom, presence, or purpose — but does your calendar tell a different story?

When the life you're living doesn't match the values you believe in, it doesn't just feel "off" — it erodes your energy, your clarity, and your sense of self.

In this episode, we're diving into the quiet heartbreak of misalignment — and how to turn it around. I'll walk you through real-world ways to reset your calendar, your commitments, and your personal definition of success so that your life actually reflects your values (not just your to-do list).

You'll learn:
How to audit your schedule through the lens of what actually matters
Why tolerating "just this once" compromises keeps you stuck
The one-sentence exercise that makes every decision clearer

If you've been feeling out of sync, stretched too thin, or disconnected from your own vision — this one's for you.

 

Wondering if it's time to walk away from your job? You're not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life.

We'll explore:

• The red flags that go beyond "just a bad week"

• How to tell the difference between burnout and a bad fit

• The mental gymnastics we do to justify staying

• Why quitting doesn't mean failure—it can be your smartest move

• What to do if you're not quite ready to leap but know something has to change

Plus, a grounded approach for anyone navigating this decision with financial obligations or fear of the unknown.

Whether you're on the edge of a big leap or just starting to ask the question… this episode will give you clarity and a nudge in the right direction.

 

CONNECT
OOO-Marketing.com

FREEBIES
OOO-Marketing.com/freebies

Don't Leave Money On The Table: Salary Negotiation 101

https://outofoffice.kit.com/de03f9f5aa

NEWSLETTER
ooo-marketing.com/newsletter-sign-up

INSTAGRAM
@outofofficemarketing

LINKEDIN
@ooo-marketing

Join host Kristine to discover the Power of Assertiveness.

Do you struggle with saying NO without guilt?

Ever held back in a meeting to avoid seeming "difficult"?

Wish you could set boundaries without over-explaining?

In this episode of Rabbit, Rabbit, Kristine is breaking down:

What assertiveness actually is (and what it's NOT)

Why so many of us struggle to speak up (it's a generational thing)

How to say NO with confidence (without burning bridges)

Practical strategies to stop over-apologizing and own your voice

Listeners will walk away a little bolder and ready for some Work/Life Magic!

CONNECT
OOO-Marketing.com

FREEBIES
OOO-Marketing.com/freebies

NEWSLETTER
ooo-marketing.com/newsletter-sign-up

INSTAGRAM
@outofofficemarketing

LINKEDIN
@ooo-marketing

 

 

Have you ever had a client who pushes the boundaries? Late-night messages, "quick" unpaid requests, or ever-expanding project scopes? If so, you're not alone. Setting clear expectations isn't just about protecting your time—it's about building healthier, more sustainable client relationships.

In this episode of Rabbit, Rabbit, Kristine is breaking down:
Why clients overstep (and how to stop it before it starts)
Communication strategies that set expectations from day one
How to enforce boundaries without guilt or awkwardness
What to do when a client becomes a friend (and starts pushing limits)
The scripts you need to say "that's outside our scope"—professionally

Tune in now to learn how to set limits and protect your energy.   

CONNECT:
OOO-Marketing.com

FREEBIES
OOO-Marketing.com/freebies

NEWSLETTER
ooo-marketing.com/newsletter-sign-up

Are you playing small because you feel unworthy? Are you letting someone else determine your value? In this episode of Rabbit, Rabbit, host Kristine dives deep into the hard truths behind why we shrink ourselves, how it keeps us stuck, and what we can do to break the cycle.

Kristine shares a personal story where dimming her light to make others shine backfired in ways she didn't expect. She unpacks how playing small is often tied to our desire to feel safe—but that same safety might be sabotaging our success.

In this episode, you'll learn:
-How to recognize where you're playing small in work, relationships, or life.
-Practical tools and tips 
-Why comparison is the thief of joy 
-How to bet on yourself and step out of your comfort zone,

 

CONNECT
ooo-marketing.com
teamooo@ooo-marketing.com

FOLLOW US ON IG
@outofofficemarketing

GRAB OUR FREEBIES
ooo-marketing/freebies

Are your New Year's resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That's right, we're talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what's the point of resolutions if they don't make you happy? Kristine breaks down why traditional resolutions fall flat faster than you can say "January gym membership" and shares how to design a New Year full of what truly lights you up. From her personal experiences as co-founder of OOO-Marketing and a little science, this episode is your guide to creating intentions that stick and spark joy. Whether you're saving for that vacation, finally setting boundaries at work, or just tryna drink more watah, you'll leave this episode ready to crush your SMAHT goals and build a year you love. Don't wait—start designing your happiest year yet! Tune in now!

Time is your most valuable resource—so why not make the most of it? In this episode of Rabbit Rabbit, Kristine reveals her strategy and some more powerful time-saving hacks designed to help everyone, including busy professionals, solopreneurs, and freelancers work smarter, not harder. Learn how to: Master your schedule Boost efficiency Eliminate small stressors And Optimize your workflow Whether you're juggling client projects, building a business, or simply trying to stay on top of it all, these strategies will transform how you approach your day. Say goodbye to overwhelm and hello to productivity!

The line between work and personal life has become increasingly blurred. Burnout, stress, and constant overwhelm have become the new normal. But what if there was a strategy to reclaim your time, energy, and peace of mind? Learn how to: Reclaim your time and energy Say NO without the guilt Create a life that feels both professionally fulfilling and personally satisfying
 Whether you're a driven professional, an entrepreneur, or someone feeling constantly stretched thin, this episode offers a blueprint for creating boundaries. 


 

Connect: OOO-Marketing.com teamooo@ooomarketing.com

Get the Guide to Boundaries and Burnout Prevention for Freelancers and Solopreneneurs

ooo-marketing.com/freebies

With Thanksgiving around the corner, Kristine talks about the societal pressures around success and luxury, challenging the idea that wealth and material possessions are the only markers of a fulfilling life. Instead, she shares her personal luxuries—like slow mornings, bursts of laughter, and meaningful connections—and explores how being present can transform how we experience life. With the holiday hustle in full swing, Kristine invites listeners to pause, reflect, and redefine success on their own terms. Take a break from the chaos, embrace simplicity, and discover how intentional living can create space for the things that truly matter. Tune in, and start making your own luck today. TO CONNECT: Sign up for Morning bOOOst Newsletter Get the latest on cool happenings, productivity hacks, mindset tips, and trends from our team—everything you need to thrive on and off the clock! www.ooo-marketing.com/newsletter-sign-up IG: Rabbit_Rabbit_Podcast EMAIL: teamooo@ooo-marketing.com

In this episode of Rabbit, we discuss why workplace happiness isn't just a feel-good perk; it's the secret sauce for boosting productivity, creativity, and business success. We're breaking down: What really makes people happy How leaders can create a positive work environment Why investing in happiness leads to long-term growth for both the employee and the business If you're a leader, entrepreneur, or just someone who wants to thrive at work, this episode is for YOU!

Joining Kristine will be the amazing partner-in-pod and workplace trendfinder, Danielle. Together, they are diving deep into the hottest workplace trends, shaking up how we work, lead, and live. From 'Quiet Quitting' to 'Strategic Slowness' and everything in between, you won't want to miss this. TO CONNECT: Sign up for Morning bOOOst Newsletter Get the latest on cool happenings, productivity hacks, mindset tips, and trends from our team—everything you need to thrive on and off the clock! www.ooo-marketing.com/newsletter-sign-up IG: Rabbit_Rabbit_Podcast EMAIL: teamooo@ooo-marketing.com OOO-Marketing.com (AI Prompts to boost your productivity)

In today's episode of Rabbit, Rabbit, we explore the relationship between your core values and those small but meaningful "happiness hits" that make life more fulfilling. 🐇🐇 The daily grind can often overshadow our sense of joy, but it doesn't have to be that way. Kristine will explore how reflecting on what excites you or making space for simple pleasures can guide you toward a more purposeful, joyful life. From identifying your strengths and passions to discovering new activities this episode is packed with actionable insights to help you rediscover what truly lights you up. Topics Covered: The connection between values and happiness How small moments can lead to discovering your purpose Practical tips for finding joy in the everyday TO CONNECT: 
OOO-Marketing.com 
📩 Want a boost? Sign up for Morning bOOOst! Get the latest on cool happenings, productivity hacks, mindset tips, and trends from our team—everything you need to thrive on and off the clock! 
www.ooo-marketing.com/newsletter-sign-up 

IG: Rabbit_Rabbit_Podcast EMAIL: teamooo@ooo-marketing.com

In this episode of Rabbit, Rabbit, it's time to take center stage and fully embrace your main character energy. We explore what it means to stop playing the supporting role in your own life and step into the spotlight—without ego, guilt, or fear of judgment. If you've been holding back, second-guessing yourself, or letting the opinions of others dictate your choices, this episode is for you. I'll share insights on how to reclaim your confidence, celebrate your wins, and own your personal and professional space. We'll explore how to break free from self-doubt, set empowering boundaries, and shift your mindset to take control of your narrative. It's time to trust your voice and take up space! Key Takeaways: How to cultivate and unleash your main character energy in work and life Overcoming the fear of what others think Why celebrating your wins isn't selfish—it's essential for growth Practical steps for confidently stepping into the lead role of your life Ready to start living like the star of your own story? Tune in to Episode 107 Now! 

 TO CONNECT:
 📩 Want a boost? Sign up for Morning bOOOst! Get the latest on cool happenings, productivity hacks, mindset tips, and trends from our team—everything you need to thrive on and off the clock! 
www.ooo-marketing.com/newsletter-sign-up

 IG: Rabbit_Rabbit_Podcast
 EMAIL: teamooo@ooo-marketing.com
 OOO-Marketing.com

In this episode of Rabbit Rabbit, host Kristine tackles "The Hustle Fallacy: Redefining Success on Your Terms." Kristine challenges the glorification of constant hustle and overwork, sharing her personal journey from burnout to achieving work/life integration on her own terms. We'll examine the impact of hustle culture on mental health and creativity and uncover actionable steps to redefine success in alignment with your values and well-being. Tune in to rethink what success truly looks like.

In this episode, we delve into the transformative power of curiosity. Join host Kristine and special guest Julie Greenberg of OOO-Marketing as we explore how embracing curiosity can unlock doors to both personal and professional growth. From igniting creativity to fostering connections, curiosity is more than just a trait; it's a mindset that propels you toward more creativity and luck!

In this invigorating episode, we learn about the power of designing our OWN future. Join host Kristine and a very special guest as they unravel how fortune is not merely a twist of fate but something we actively shape with our decisions and mindset. This episode promises to equip you with the strategies to harness your innate power and steer your life toward success. Whether you are seeking to transform your personal or professional life, this conversation is your catalyst for change, offering practical advice on cultivating resilience, recognizing opportunities, and creating your own luck.

In this episode of Rabbit, Rabbit, we delve into the fascinating world of luck and positive thinking. Join us as we examine how our mindset plays a crucial role in shaping our reality. Discover actionable strategies to invite more positivity and abundance into your life. We'll examine how our beliefs and attitudes can influence the outcomes we attract. Through actionable tips, we'll discover how adopting a positive mindset can transform our outlook on life and open doors to new opportunities. Whether you're facing challenges or seeking to enhance your success, this episode will empower you to embrace the power of positivity and cultivate a lucky mindset that propels you toward your goals.

In this episode, we delve into the art of embracing imperfections. Our discussion navigates the diverse manifestations of perfectionism, recognizing it as a spectrum that affects individuals in various ways. While aiming for excellence can drive success, an overdose of perfectionism often leads to heightened stress, anxiety, and a compromised sense of well-being. Join us as we uncover the pitfalls of perfectionism and explore strategies to counteract its negative impact. We'll explore the importance of setting realistic standards, cultivating self-compassion, and reaching out for support when necessary. Tune in to discover a more balanced approach to navigating the pursuit of creating your own luck in work and life.

Welcome to Rabbit, Rabbit, the podcast that's all about crafting your own luck in both your professional journey and personal life! I'm your host, Kristine, and I'm thrilled to be your guide on this exciting adventure. In a world that often feels unpredictable, we believe in the power of intentional living and the ability to shape your destiny. Why leave everything to chance when you can be the architect of your own success? Join us every week as we explore the art and science of creating luck, navigating challenges, and seizing opportunities. Season 1 Coming Soon!