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Explorez tous les épisodes du podcast Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!

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#74: Sex Addiction Excuses: See Through the Lies25 Mar 202600:08:29

Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠⁠⁠⁠⁠

Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠

Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠


© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


Read the article on the Signs of Recovery from Sex Addiction:





#70: Boredom in a world of constant porn-stimulation18 Mar 202600:08:41

Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠⁠⁠⁠

Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠

Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠


© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


Read the article on the Signs of Recovery from Sex Addiction:




#69: Stop Fighting Yourself: You Are Not Two Selves11 Mar 202600:05:40

Title: #69 Stop Fighting Yourself: You Are Not Two Selves
Description: End the inner war. Discover how to find unity and peace by dissolving the false divide within you.You’re whole—and ready to be free.

Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠⁠⁠

Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠⁠⁠

Easy Peasy info: ⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠

© Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    • Read the article on the Signs of Recovery from Sex Addiction:




    #68: Letting Go of the Fantasy of a “Perfect” Self04 Mar 202600:11:29

    Title: #68 Letting Go of the Fantasy of a “Perfect” Self
    Description: Porn feeds the illusion of perfection. Real freedom comes when you release that fantasy and embrace your real, human self.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #67: What If You’re Not Broken?25 Feb 202600:06:38

    Title: #67 What If You’re Not Broken?
    Description: You’re not damaged—you’re deceived. This episode dismantles shame and shows how freedom comes from truth, not fixing yourself.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #66: The Hidden Message in Your Urges18 Feb 202600:08:21

    Title: #66 The Hidden Message in Your Urges
    Description: Every urge has meaning. Learn how your cravings point to deeper truths—and how to respond withclarity, not compulsion.

    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #65: Porn distorts your self-image. You’re Not Who You Think You Are11 Feb 202600:10:24

    Title: #65 You’re Not Who You Think You Are
    Description: Porn distorts your self-image. Discover who you truly are beyond the cravings and false beliefs—freedom starts with identity.


    Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #64: Reclaiming Your Body: Ending Porn’s Ownership04 Feb 202600:10:39

    #64 Reclaiming Your Body: Ending Porn’s Ownership
    Description: Your body isn’t a battleground. Learn how to reclaim your physical self from porn’s control and rediscover peace and presence.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #63: Perfectionism & Porn: Break Free from the Cycle28 Jan 202600:06:33

    #63 Perfectionism & Porn: Break Free from the Cycle
    Description: Perfectionism feeds addiction. Learn how to silence the inner critic and find freedom without needing to be flawless.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #62: 3 Truths That Break the Cycle of Porn Addiction21 Jan 202600:05:54

    #62 3 Truths That Break the Cycle of Porn Addiction
    Description: Three powerful insights that change everything. See through the lies and step into a life without cravings or shame.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #61: The Truth Behind Porn: What Are You Seeking?14 Jan 202600:05:53

    #61 The Truth Behind Porn: What Are You Seeking?
    Description: Porn doesn’t meet your needs—it hides them. Uncover what you’re truly looking for and how to find it without the screen.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #60: Freedom Starts with Questions: End Porn Addiction07 Jan 202600:06:16

    #60 Freedom Starts with Questions: End Porn Addiction
    Description: What if you’re not broken—but just believing lies? Ask the right questions and see how the illusion of porn addiction collapses.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #59: Drop the Grudge: Heal Resentment, End Porn Use31 Dec 202500:06:29

    #59 Drop the Grudge: Heal Resentment, End Porn Use
    Description: Porn can’t soothe bitterness—it deepens it. Discover how to let go of resentment and walk into emotional freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:



    #58: Choose Clarity Over Porn: Coping is a Choice24 Dec 202500:06:24

    #58 Choose Clarity Over Porn: Coping is a Choice
    Description: You’re not powerless, just conditioned. Learn how reclaiming your choice is the first step to lasting freedom from porn.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #57: From Pixels to People: End Porn & Find Connection17 Dec 202500:06:17

    #57 From Pixels to People: End Porn & Find Connection
    Description: Porn fakes intimacy. This episode exposes the lie of affirmation and shows you the way to authentic connection and freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #56: No More Delay: Quit Porn & Reclaim Your Life10 Dec 202500:06:48

    #56 No More Delay: Quit Porn & Reclaim Your Life
    Description: There’s no perfect time to quit—only now. Discover the truth about the illusion of readiness and walk into lasting freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


     #55: Breaking the Relief Illusion of Porn Addiction03 Dec 202500:07:10

     #55 Breaking the Relief Illusion of Porn Addiction
    Description: Porn doesn’t soothe, it deceives. Discover how freedom comes from clarity, not cravings. Reclaim your peace today.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #54: End the Porn Trap: The Lie of Controlled Use26 Nov 202500:06:49

    #54 End the Porn Trap: The Lie of Controlled Use
    Description: Moderation is amyth. Learn how true freedom from porn begins with clarity, not control. Youdon’t need rules—you need truth.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #53: Break Free from Porn: The Mental Click of Clarity19 Nov 202500:06:27

    #53 Break Free from Porn: The MentalClick of Clarity
    Description: Discover the powerful shift that ends porn addiction. Find clarity, peace, and your true self in this moving episode.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #52: Post-Pleasure Peace: The Rebirth12 Nov 202500:06:59

    #52: Post-Pleasure Peace: The Rebirth
    Summary: Experience life after quitting as one of joy, clarity, connection, and regained time, not deprivation.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠https://easypeasy-method.com/⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #51: Truth Over Fantasy in Libido Control05 Nov 202500:06:23


    #51: Truth Over Fantasy in Libido Control
    Summary: Dismantle the myth that addiction offers relief and learn how clarity dissolves cravings and returns emotional freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    #50: One Man's Path Out of Erotic Dependency29 Oct 202500:07:50

    Michel’s inspiring story reveals how shifting belief, not willpower, sparked his liberation from years of compulsive sexual behavior.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/1326850504

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/

    Easy Peasy info: https://easypeasy-method.com/

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:




    #49: Escaping the Digital Lust Mirage22 Oct 202500:06:13

    Uncover the brain’s hijack by porn and how quittingunlocks vibrant presence, emotional intimacy, and peace.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:



    #48: The Hollow Myth of Sexual Relief15 Oct 202500:06:59

    Explore how compulsive behavior numbs true identity and how EasyPeasy reveals freedom through clarity, not resistance.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:



    #47: Breaking Free from Intimacy Obsession08 Oct 202500:05:10

    Unlearn the addiction to escape and reclaim emotional clarity and self-worth.

    Easy Peasy Paperback: ⁠www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:




    #46: Break the Porn Trap – 10 Questions That Set You Free01 Oct 202500:10:46

    Still stuck in porn addiction? These 10 raw, honest questions will shatter illusions and guide you to real freedom—no willpower, no shame, just truth.

    Easy Peasy Paperback: www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:




    #43: Quit Delaying Freedom: Porn Procrastination Exposed25 Sep 202500:07:21

    “I’ll quit tomorrow” is the addiction talking. Learnhow to stop procrastinating porn recovery and choose clarity now—not later.

    Easy Peasy Paperback: ⁠www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:




    #45: Controlled Use Is a Lie: Quit Porn Entirely & Easily17 Sep 202500:07:08

    Moderation keeps the addiction alive. Find out whytrue porn recovery starts when you stop managing and start seeing clearly.

    Easy Peasy Paperback: ⁠www.amazon.com/Quit-Porn-Effortlessly-Peasy-Method/dp/1326850504/⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on the Signs of Recovery from Sex Addiction:



    #44: Fake Joy: How Porn Tricks You Into Staying Trapped10 Sep 202500:07:21

    Porn doesn’t bring joy—it steals it. Discover how quitting restores your brain, energy, and ability to feel deeply again.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #42: Is Porn Really Harmless? Truth Behind the Illusion03 Sep 202500:08:37

    Culture says porn is normal. Easy Peasy says it's isolating. Discover the hidden cost of "harmless" use, and how to reclaim intimacy.Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #41: The Casual Use Trap: Why Controlled Porn Use Hurts27 Aug 202500:08:24

    Casual porn use seems harmless—but it slowly erodes joy and intimacy. Learn why freedom means letting go completely, not cutting back.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #40: One Peek Lies: How Porn Lures You Back into Addiction20 Aug 202500:07:56

    "Just one peek” is the brain’s trap. Learn how to escape the porn loop and reclaim presence, confidence, and joy without resistance.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #39: No Sacrifice, Just Freedom: Quitting Porn Made Easy13 Aug 202500:08:08

    You’re not giving up joy—you’re releasing illusion. Discover how quitting porn leadsto peace, energy, and real emotional freedom.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #38: Simplicity Wins: The Easy Way Out of Porn Addiction06 Aug 202500:08:19

    Quitting porn isn’t hard—it’s clear. Hear real stories of people who broke free by seeing the lie for what it is. Simplicity heals.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Any Questions: hackauteur@outlook.com


    Read the new article on sex addiction therapy with the easy peasy book:



    #37: Crush Mental Traps: Quit Porn with Easy Peasy Power06 Aug 202500:12:09

    Break destructive loops with the empowering truth: you’re not giving up anything. Ditch porn, habits, & lies with clarity and ease.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #36: Healing Intimacy: Escape Porn & Reclaim Connection30 Jul 202500:12:22

    Learn how porn rewires the brain and severs intimacy—and how clarity, not willpower, is the path to freedom and emotional reconnection.

    In this podcast: Wired for intimacy by William Struthers: ⁠https://a.co/d/bRnUI0X⁠Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #35: Rewire the Brain: Break Free from Porn & Cravings23 Jul 202500:08:02

    Explore how porn hijacks the brain, and how quitting becomes effortless with neuroscience insights & the illusion-busting Easy Peasy method.


    In this podcast: Wired for intimacy by William Struthers: https://a.co/d/bRnUI0X

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Read the new article on sex addiction therapy with the easy peasy book:


    #34: Raw Redemption: Escaping Addiction & Porn Traps16 Jul 202500:06:38

    Discover Bob's gripping story of breaking free from addiction and illusions— funny, brutal, and powerfully aligned with the Easy Peasy method.

    In this podcast: AA story of Bob on surrender.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    Read the new article on sex addiction therapy with the easy peasy book:


    #33: How Society Tricks You into Thinking Porn is Normal09 Jul 202500:05:41

    Porn is everywhere—but does that make it normal? Expose the hidden messages that keep people hooked and reclaim your mind.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:


    #32: Masturbation & Porn: Breaking the Connection02 Jul 202500:07:49

    #32: Masturbation & Porn: Breaking the Connection
    Summary: "Is masturbation healthy or part of the addiction? Discover the truth about its link to porn use and how to regain control."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #31:Porn’s Fake Pleasure: Why It’s an Empty Addiction25 Jun 202500:05:01

    #31:Porn’s Fake Pleasure: Why It’s an Empty Addiction
    Summary: "Porn promises pleasure, but does it deliver? Learn why it only creates cravings and leaves you emptier every time."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #30:Cutting Down on Porn? Why Moderation Doesn’t Work18 Jun 202500:05:39

    #30:Cutting Down on Porn? Why Moderation Doesn’t Work
    Summary: "Trying to reduce porninstead of quitting? Find out why moderation keeps you stuck and why fullfreedom is the only way out."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #29: One Peek Won’t Hurt? The Myth That Keeps You Hooked11 Jun 202500:05:49

    #29 One Peek Won’t Hurt? The Myth That Keeps You Hooked

    Summary: "Think one peek is harmless? Learn why even a small relapse can reset addiction and how to stop the cycle before it starts."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Read the new article on sex addiction therapy with the easy peasy book:

    #28: Porn & Social Conditioning: Why You Keep Watching04 Jun 202500:07:06

    #28 Porn & Social Conditioning: Why You Keep Watching

    Summary: "Porn use is deeply tied to social habits. Discover how culture normalizes it and how to break free from the cycle."

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    #27: Break Free from Spiritual Emptiness and Find True Freedom 31 May 202500:08:06

    #27 Break Free from Spiritual Emptiness and Find True Freedom

    Summary: Addiction isn’t just cravings—it’s a spiritual void. Discover how self-obsession traps you and why surrender is the key to lasting peace and freedom.

    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:

    #26: Soft Porn’s Hidden Dangers: Why It’s Not Harmless21 May 202500:06:24

    Summary: "Soft porn seems harmless, but does it have the same addictive effects? Learn how it rewires your brain and impacts real intimacy."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:


    #25: Porn Has No Benefits. A liberating Truth Exposed14 May 202500:06:43

    Summary: "Many believe porn has benefits, but is it true? Discover how it affects your brain, relationships, and mental health long-term."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠https://read.easypeasymethod.org/⁠⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    Read the new article on sex addiction therapy with the easy peasy book:


    #24: The Truth About Casual Porn Use: Are You Really Free?"07 May 202500:06:21

    Summary: "Think you're just a casual porn user? Learn why occasional use can still trap you in a cycle—and how to break free effortlessly."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠https://read.easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    #23: Porn Withdrawal, It’s Easier Than You Think! Overcome Sex addiction30 Apr 202500:07:57

    Summary: "Think quitting porn is painful? It’s not. Learn why withdrawal is just your brain healing—and how to make the process effortless."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

    #22: Why Willpower Fails: The Real Key to Quitting Porn23 Apr 202500:06:23

    Summary: "Willpower isn’t the answer to addiction. Learn why fighting urges makes quitting harder—and how to break free without effort."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3).  Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


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