Purple Crayon – Détails, épisodes et analyse
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Purple Crayon
Sara Young Wang
Fréquence : 1 épisode/13j. Total Éps: 14
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Apple Podcasts
🇨🇦 Canada - careers
21/10/2024#74
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Aucun classement récent disponible
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See all- https://kirantrace.com/challenge/
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- https://www.instagram.com/sarayoungwang
13 partages
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See allScore global : 79%
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Holding Double-Standards: “That’s Ok For Other People But Not For Me”
Saison 1 · Épisode 13
lundi 3 octobre 2022 • Durée 29:27
We often struggle to take our own advice or be loving to ourselves the way we would a friend. When it comes to work, you’d likely tell a friend to pursue what they really want or you deep down don’t believe success = someone’s worth. BUT…you can’t live from that, still captivated by those fears/beliefs…Why? Today I explore this and ways we can begin to shift toward living from what we know to be really true.
As mentioned in this episode, listen to me talk about Food, Stress and Control on The Hormone Lifestyle Zone Podcast
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
Kirantrace.com https://kirantrace.com/
Megroekle.com https://meghanroekle.com/
Being Willing To Hear What We Want Through The Fear with Brita Dawn
Saison 1 · Épisode 12
mardi 19 juillet 2022 • Durée 44:22
I sit down again with my bestie Brita Dawn to unpack some of the ways we avoid acknowledging or acting on our desires for change in our work. There’s so much fear. Fear of getting “wrong” and discovering the change it not what you really want, fear of changing your self-narrative or identity, fear of what others might think if you have a nonlinear resume, fear of asking for what you want and getting a ‘No’, and fear not knowing how you’re going to get what you want so you do a fuzzy check out and avoid looking at your desires all together!
The truth is we’re human beings, we’re dynamic. We’re always in flux and in transition. So, how can we find the willingness to meet ourselves and our changing desires/wants?
Want to connect with Brita about coaching? Visit www.britadawn.com
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
The Things We Tell Ourselves That Keep Us In Jobs We Hate
Saison 1 · Épisode 3
lundi 25 avril 2022 • Durée 47:16
A lot of our exhaustion from work can be coming from the things we’re telling ourselves about our situation. Painful thoughts about yourself, what leaving this job might mean, fears of judgment etc. That inner voice chattering away at you all day is extremely exhausting. And if you listen to and believe what it’s saying, you’ll feel trapped, terrified of change, and become more and more depleted. In this episode I dive into some of the common thoughts many including myself have had (ex. I should want this job, there’s something wrong with me, I’ll be a failure etc.) and explore how to move through them so they’re less captivating and paralyzing.
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
Welcome to Purple Crayon with Sara Young Wang
Saison 1
lundi 18 avril 2022 • Durée 04:22
Learn more about Career Change Clarity Coaching!
Website: syoungwang.com
Instagram: @sarayoungwang
E-mail: sara@syoungwang.com
Storytime: How I Became A Career Coach - Part 2
Saison 1 · Épisode 2
lundi 18 avril 2022 • Durée 36:33
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
Learn more about Source /nonduality from my teachers:
Storytime: How I Became A Career Coach - Part 1
Saison 1 · Épisode 1
lundi 18 avril 2022 • Durée 35:56
Resonate with what I’m talking about?
Work with Me! Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
Learn more about Source /nonduality from my teachers:
You Get To Be Where You Are
Saison 1 · Épisode 11
mardi 5 juillet 2022 • Durée 35:59
When one thinks of making a career change there can be this energy of needing to “get ready” for change, of psyching yourself up, or thinking you need to push and force yourself to get out there and make something happen…and an urgency to make something happen NOW! It’s totally exhausting and self-inflicting of a lot of pain.
In this episode, I suggest there’s another way. I talk about letting life unfold, letting the next steps come to you, no pushing or forcing to make something happen or making moves that are hard on your nervous system. And to do that we have to learn to wait and listen to when the energy for action is up under us. Maybe we can let life unfold, maybe we don’t have to try so hard, or at all…if we’re willing to let go of control.
It helps if we land in a realization that it’s safe to not know what’s next, it’s safe to be in this liminal space and fall into not knowing ‘what you’re doing.’ And if we stop striving for external (and internal!) circumstances to be ‘just so’ before you are enough. You get to be exactly where you are.
I highly recommend checking out this 7-day email course:
Kiran Trace’s 7 Days To Free Your Mind - Get this super powerful course here
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
The Mental Tracking Hijacking Your Life And What It Means to Let It Go To Discover Your True Self
Saison 1 · Épisode 10
jeudi 23 juin 2022 • Durée 43:27
Have you noticed how much of your day is directed by thoughts referencing external directives on what you should be doing? Both with your life in general and moment to moment throughout the day? There’s a constant background anxiety and vigilance. What would it be like to put that mental tracker aside and move from something more true and alive? In this episode I unpack this mental tracker, explore the process of letting it go, and discuss how your true self and aligned life is discovered only when we move from the energy that’s coming through us, not the mental tracker.
Want to deep dive into discovering awareness? I highly recommend checking out this 7-day email course:
Kiran Trace’s 7 Days To Free Your Mind - Get this super powerful course here
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
When A New Job Is Not What You Expected
Saison 1 · Épisode 9
lundi 13 juin 2022 • Durée 32:52
In this episode I tackle a topic that maybe isn’t talked about so much…when a new job just isn’t working out. Maybe it’s very different from what you thought it would be like. Or perhaps you’re not performing well (or just got let go). Either way, it’s stressful and can feel isolating, confusing and a whole roller coaster of other emotions including shame, anger, frustration, sadness etc. In listening my hope is that you feel less alone and take a step toward learning how to meet everything internally that this situation is bringing up.
I highly recommend checking out this very powerful 7-day email course:
Kiran Trace’s 7 Days To Free Your Mind
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
When Chronic Illness Throws Your World Upside Down
Saison 1 · Épisode 8
lundi 30 mai 2022 • Durée 45:40
Are you experiencing a chronic illness or even just a bad case of burnout that’s making your current work unsustainable? I get it. And the deep challenges. Illness is life taking you from the game and putting you on the sidelines. But in that are some silver linings. In this episode, I share my experience of developing chronic lyme disease, how I work with others with illness/burnout, and some different (hopefully helpful!) perspectives on what you may be going through.
Resonate with what I’m talking about?
Learn more about Career Change Clarity Coaching at syoungwang.com
Follow me on insta: @sarayoungwang
E-mail me: sara@syoungwang.com
My nondual spiritual teachers:
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