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Explorez tous les épisodes du podcast Pull Up with Myles and Owen

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Episode 91: Pull Up with Jordin Canada22 Sep 202600:44:30

Episode 91 of Pull Up With Myles and Owen features two-time WNBA champion, two-time All-WNBA Defensive First Team selectee, WNBL MVP, and starting point guard for the Atlanta Dream, Jordin Canada. In this conversation, Canada delves into the success of the Dream in 2026, the unique off-court interests of many Dream teammates, growing up Southern California, going from a USC fan in childhood to attending UCLA, and acknowledges the players who helped shape her elite defensive sensibilities. Canada also discusses her love of singing and music, some of her favorite R&B artists, and the thoughtful, personalized vinyl record gifted to her by Rhyne Howard, Allisha Gray, and Naz Hillmon. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 90: Pull Up with Marcus Thompson II15 Sep 202600:57:30

Marcus Thompson II –  a writer for The Athletic and author of the newly available book Game Changers, The GOATS Who Revolutionized Basketball – joins Myles and Owen for Episode 90 of Pull Up. Thompson delves into the thought process behind his book, why the women’s basketball players he chose made the cut, and the importance of context in piecing together pivotal women’s basketball stories when video of many consequential games is not available. Then, the three discuss Thompson’s arc covering the Golden State Valkyries, share in a mutual appreciation of Veronica Burton, and discuss the state of women’s basketball media before closing with a peek into the cutthroat world of figure skating. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 89: Pull Up with Nekias Duncan IV31 Jul 202600:53:21

Episode 89 of Pull Up With Myles and Owen comes to you live from WNBA All-Star Weekend in Chicago, featuring co-host of The Dunker Spot and writer for Yahoo! Sports, Nekias Duncan. This is a basketball-appreciation convention as the three cover tons of ground analyzing the first-half of the 2026 WNBA season. Duncan breaks down what makes Olivia Miles so special, the Washington Mystics penchant for late-game heroics, a unique approach to defense from the Portland Fire, Gabby Williams and Kiah Stokes being brilliant defenders in Golden State, Paige Bueckers, Azzi Fudd, and Jessica Shepard coalescing in Dallas, and much, much more. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 88: Pull Up with Bridget Carleton21 Jul 202600:38:23

Portland Fire wing Bridget Carleton joins Episode 88 of Pull Up With Myles and Owen for a wide-ranging conversation. In this episode, Carleton discusses the joys of building something from scratch in Portland as a member of one of the WNBA’s two newest expansion franchises, playing under Fire head coach Alex Sarama and adjusting to his unique teaching style, growing up in Canada with her parents coaching her in hockey and basketball, learning from the great Sylvia Fowles, and her love of badminton.

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 87: Pull Up with Kennedy Burke14 Jul 202600:48:01

Episode 87 of Pull Up With Myles and Owen is here, as Connecticut Sun wing Kennedy Burke joins the show. In a joyous, nostalgia-filled trip down memory lane, Burke discusses falling in love with basketball growing up in California, helping establish the Sierra Canyon girls basketball program into what it is today, shedding a tear as she watched her alma mater UCLA win the National Championship and send six players to the WNBA, winning a championship herself as a member of the New York Liberty, the elite vibes of her current Sun teammates, excellence in flag football, dreaming of being a backup signer on tour with Sabrina Carpenter, and much more!

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 86: Pull Up to the Commissioner's Cup Championship07 Jul 202601:14:56

Pull Up is back for episode 86 with another audio diary special, this time from the Commissioner’s Cup championship! Myles and Owen talk all things Liberty v. Aces, dissecting New York’s nail-biting win, appreciating the big-picture greatness of the matchup’s stars, and sharing audio from a number of those stars including Breanna Stewart, Jackie Young, Chelsea Gray, and Sabrina Ionescu. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 85: Pull Up with Maddie Kenney29 Jun 202601:02:28

Episode 85 of Pull Up With Myles and Owen features friend of the show and women’s sports reporter at The New York Post, Madeline Kenney. In this episode, the three discuss Kenney’s journey getting into sports growing up in Nebraska, her work for CBS, all things New York Liberty including a window into the team’s vibe under new head coach Chris DeMarco, a look at the thriving Atlanta Dream, Minnesota Lynx, and Dallas Wings, and much more!

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 84: Pull Up with Sandy Brondello16 Jun 202600:42:44

On episode 84 of Pull Up With Myles and Owen, hosts Myles Ehrlich and Owen Pence are joined by Toronto Tempo head coach Sandy Brondello for a reunion of sorts. Brondello discusses her time as head coach of the New York Liberty in which New York won its first ever title, her basketball origin story of growing up in Australia and playing on a cane field, the elite vibes of the Tempo and the unique opportunity to lead an expansion team in its first season, memories of coaching Diana Taurasi, and so much more. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 83: Pull Up with Kareem Copeland II02 Jun 202600:45:17

Kareem Copeland, now of ESPN, is back for his second Pull Up appearance. He joins Owen and Myles to discuss the first few weeks of the W season, explore the state of media coverage, and celebrate the league's 30th anniversary. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 82: Pull Up with Callie Fin15 May 202601:03:52

Episode 82 of Pull Up With Myles and Owen is here! Myles Ehrlich and Owen Pence are joined by USA Today’s new National Women’s Sports Reporter, Callie Fin, for a wide-ranging and delightful discussion. The three discuss Fin’s time covering the Las Vegas Aces, her relationship with A’ja Wilson and Jackie Young, and her journey into journalism through track-and-field. We also highlighted Callie’s exceptional Mother’s Day piece on pregnancy in the workplace, maternal risk, and the WNBA, and some opening week takeaways from the 2026 season.

You can read Fin’s aforementioned Mother’s Day article here: https://www.usatoday.com/picture-gallery/sports/wnba/2026/05/09/wnba-mothers-day-essay/90010119007/

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 81: Pull Up with Khristina Williams II07 May 202601:20:22

It’s a crossover episode! In Case You Missed It with Khristina Williams and Pull Up With Myles and Owen (episode 81!) have you covered in this 2026 WNBA Season Preview. Khristina Williams, Myles Ehrlich, and Owen Pence break down a plethora of topics including the retirement of Tina Charles, WNBA players taking over the Met Gala carpet, winners and losers of free agency, Natasha Cloud signing with the Chicago Sky, and much, much more!  

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations

★ Support this podcast on Patreon ★
Episode 80: Pull Up with Bec Allen05 May 202600:28:56

Hosts Myles Ehrlich and Owen Pence are joined by New York Liberty wing Rebecca Allen for episode 80 of Pull Up With Myles and Owen. Laughter abounds in this wide-ranging conversation, which spans from Allen’s early love of the game growing up in Australia; her time playing for the Liberty at Madison Square Garden, in Westchester, and now at Barclays Center; stories of playing with and against Diana Taurasi; her love of restaurants, cafes, baking pies and making salads; and so much more.  

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.

★ Support this podcast on Patreon ★
Episode 79: Pull Up with Deidree Golbourne21 Apr 202600:42:04

Hosts Myles Ehrlich and Owen Pence are joined by women’s basketball superfan, photographer, and financial advisor of Dei Dream Financial, Deidree Golbourne, for episode 79 of Pull Up With Myles and Owen. In this episode, the three discuss skyrocketing ticket prices in the WNBA, film as a way of making people feel seen, and Goldbourne’s day as Sheryl Swoopes’s photographer. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 78: Pull Up with Terrika Foster-Brasby IV07 Apr 202600:37:36

Hosts Myles Ehrlich and Owen Pence are joined by women’s basketball analyst and friend of the podcast Terrika Foster-Brasby for s show-record fourth time. In this episode the three discuss the relocation of the Connecticut Sun franchise to Houston, highlighting what it means for the region of New England and the larger ramifications on the WNBA as a whole. Then Foster-Brasby recounts how she became the Sun sideline reporter and looks back on some of her favorite memories covering the team. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 77: Pull Up with Natalie Esquire31 Mar 202600:54:05

Hosts Myles Ehrlich and Owen Pence are joined by two-time Sports Emmy award-winning journalist and friend of the podcast Natalie Esquire of NBC Sports. This episode delves into the recent CBA agreement reached between the WNBA and WNBPA, highlights Natalie’s journey from being a lawyer to covering women’s basketball as a television personality and digital creator, and lofts some way-too-early 2026 WNBA season predictions into the air. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 76: Pull Up with Blazers Sports Bar24 Mar 202600:50:01

Hosts Myles Ehrlich and Owen Pence head to Blazers Sports Bar — one of the newest women’s sports bars in the country — in Brooklyn, New York for an in-person recording with co-founders Debany Davila, Caroline Kane, and Chandler Robertson. This wide-ranging discussion highlights the challenges and joys of opening a women’s sports bar, reiterates the beauty of creating community through another queer-friendly space, some dream celebrity patrons for the bar, and much more. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 75: Pull Up with Lucas Kaplan18 Mar 202600:50:37

New York Liberty beat reporter Lucas Kaplan joins hosts Myles Ehrlich and Owen Pence on the latest episode of Pull Up. The three discuss a plethora of big names entering the NCAA Tournament, focusing on top seeds UCLA, UConn, and South Carolina. Lucas gives insight into his scouting process, then shares thoughts on WNBA prospects like Lauren Betts, Raven Johnson, Azzi Fudd, and many more. 

Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” Lewis

Pull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations. 

★ Support this podcast on Patreon ★
Episode 74: Pull Up with Naz Hillmon10 Mar 202600:31:04

Naz Hillmon, the Atlanta Dream forward currently playing for Laces BC at Unrivaled, joins Myles and Owen on the latest episode of Pull Up. She recounts her recent Michigan jersey retirement, provides some insight into her shooting evolution, and her blossoming photography hobby. 

Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders.

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin "Kdot" Lewis

★ Support this podcast on Patreon ★
Episode 73: Pull Up with Sydney Colson03 Mar 202600:20:23

Friend of the pod -- Indiana Fever guard Sydney Colson -- returns to Pull Up! This season at Athletes Unlimited, she added broadcaster to her impressive skill set. She shares the highlights of that experience, while also offering behind-the-scenes insight on her own pod, Unsupervised. Plus, she reveals her newest hobby! 

Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha

★ Support this podcast on Patreon ★
Episode 72: Pull Up to Unrivaled and Athletes Unlimited24 Feb 202600:55:40

Myles and Owen hit the road for a three-city women's basketball adventure, catching Unrivaled and Athletes Unlimited action in Philadelphia, Miami, and Nashville. This special audio and video diary episode brings you along for the ride.

From Kahleah Copper and Natasha Cloud's Philly homecoming and hot takes on cheesesteaks, to Marina Mabrey's Unrivaled 47-point performance, to NaLyssa Smith setting the tone on Athletes Unlimited's opening night — we've got it all. With emotional interviews and a special cameo from Tierra Whack that will lift you off your feet, this episode takes you on a journey and shows you there’s nowhere else as exciting and joyful as women's professional basketball right now.

Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha

★ Support this podcast on Patreon ★
Episode 71: Pull Up with Veronica Burton10 Feb 202600:25:32

WNBA guard Veronica Burton joins hosts Myles Ehrlich and Owen Pence, in person from Miami, to discuss her first season playing with Mist BC in the Unrivaled basketball league. Burton opens up about her professional basketball journey, her family's role in her success, and her experience as part of the Golden State Valkyries' first-ever roster during their inaugural WNBA season in 2025.

Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. 

Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha

★ Support this podcast on Patreon ★
Episode 70: Pull Up with Sabreena Merchant05 Dec 202500:48:48

Sabreena Merchant of The Athletic joins Owen and Myles to discuss the tense CBA negotiations between the WNBA and its player union. With new details emerging each day, Sabreena offers her insight on the latest. Plus, college hoops have tipped off, so we discuss Sabreena's first 2026 mock draft, and show some love to a prospect not yet WNBA-eligible (though she's got the talent to hoop at any level), UConn's Sarah Strong.

Pull Up with Myles and Owen is a podcast cohosted by longtime WNBA reporters Myles Ehrlich and Owen Pence. In each episode, they bring on a guest from the women's basketball universe -- a player, a media friend, or someone in an adjacent industry -- to build out the world of women's hoops through storytelling. This episode was written and produced by Myles Ehrlich, Owen Pence, and executive producer Molly Socha.

★ Support this podcast on Patreon ★
Episode 69: Pull Up with Izzy Harrison II12 Nov 202500:23:31

Izzy Harrison joins to the show for her second visit to discuss the upcoming Athletes Unlimited season, which returns to Nashville in February 2026. Izzy talks her time with the Liberty, the slow progress of the W's CBA negotiations, and the incredibly important and personal charity work she's doing with the Lupus Foundation of America. You can support research at https://www.lupus.org/.

★ Support this podcast on Patreon ★
Episode 68: Pull Up with Te-Hina Paopao05 Nov 202500:22:29

Te-Hina Paopao of the Atlanta Dream joins Owen and Myles ahead of her debut season with Athletes Unlimited Hoops, starting in February. Te-Hina shares her excitement for AU, before spending some time looking back at her NCAA championship run with the South Carolina Gamecocks. 

★ Support this podcast on Patreon ★
Episode 67: Pull Up with Nekias Duncan III23 Oct 202501:03:12

The great Nekias Duncan -- one half of the Dunker Spot -- joins Owen and Myles to recap the dynastic Las Vegas Aces and their 2025 title run, highlighting the play and growth of Vegas' stars. After, the conversation shifts to some CBA talk, with a potential WNBA lockout looming with the October 31 deadline rapidly approaching.

★ Support this podcast on Patreon ★
Episode 66: Pull Up with Noa Dalzell02 Oct 202500:34:59

With the WNBA Finals matchup set between the Las Vegas Aces and Phoenix Mercury, Noa Dalzell joins Owen and Myles to preview the series. Bookending the Finals talk, Noa shares her journey into basketball media and the W, while also offering insight on Napheesa Collier's exit interview press conference that shook the status quo ahead of tense CBA negotiations. You can follow Noa on twitter (@NoaDalzell) and WNBA Today on YouTube (@WNBAonCLNS).

★ Support this podcast on Patreon ★
Episode 65: Pull Up with Natasha Cloud30 Sep 202500:26:36

Natasha Cloud of the New York Liberty joins Owen and Myles for one of the most profound conversations ever on the pod. Tash shares her love for the New York fans, for the media that has covered her throughout her career, and for all the people across the world whose rights are being infringed upon. Her compassion for humanity and basic decency resonate throughout the entirety of the episode.

★ Support this podcast on Patreon ★
Episode 64: Pull Up with Sami Whitcomb14 Aug 202500:30:21

Sami Whitcomb of the Phoenix Mercury joins Owen and Myles in a wide-spanning conversation that explores her unique path to the W, the exciting playmakers that have helped her thrive, and the tough first pitch she threw out recently (though conditions were far from ideal!). 

★ Support this podcast on Patreon ★
Episode 63: Pull Up with Aneesah Morrow07 Aug 202500:20:46

With the second half of the W season underway, Owen and Myles catch up with Aneesah Morrow, rookie forward with the Connecticut Sun. She appears on behalf of CarMax, who has been a long-time WNBA partner, and discusses everything from the challenges to adjusting to the pros to the highlights of playing volleyball to filming TikToks with Tina Charles.

★ Support this podcast on Patreon ★
Episode 62: Pull Up with Terrika Foster-Brasby III09 Jul 202500:40:30

After a short work-forced hiatus, Owen and Myles are back, and they've brought along Terrika Foster-Brasby, terrific friend and first three-time guest of the pod. T talks All-Star and the latest in WNBA expansion, including the return of her Detroit franchise (and possibly the ressurrection of the Shock?). Also, Terrika -- who is the sideline reporter for the Connecticut Sun -- shares some of her favorite moments from what has been a tough season up in Uncasville.

★ Support this podcast on Patreon ★
Episode 61: Pull Up with Ben Pickman29 May 202500:49:55

Ben Pickman of The Athletic joins Owen and Myles to talk about some early-season WNBA storylines, share his favorite reporting throughout his time covering women's basketball, and gives an overview of the ongoing collective bargaining negotiations between the league and the player's association. Make sure you listen along to Ben's podcast, No Offseason, for more of his terrific coverage.

★ Support this podcast on Patreon ★
Episode 60: Pull Up with Nekias Duncan and Steve Jones Jr.15 May 202501:15:55

Nekias Duncan and Steve Jones Jr., the Dunker Spot duo, return for the second part of our 2025 WNBA preview. In this episode, we break down the seven Western Conference teams: the Minnesota Lynx, Las Vegas Aces, Seattle Storm, Phoenix Mercury, Dallas Wings, Los Angeles Sparks, and Golden State Valkyries.

★ Support this podcast on Patreon ★
Episode 59: Pull Up with Nekias Duncan and Steve Jones Jr.14 May 202500:48:24

Nekias Duncan and Steve Jones Jr. of The Dunker Spot podcast join us for the first of a two-episode conversation previewing the 2025 WNBA season. In this episode, we break down the six Eastern Conference teams: the New York Liberty, Connecticut Sun, Indiana Fever, Atlanta Dream, Washington Mystics, and Chicago Sky.

★ Support this podcast on Patreon ★
Episode 58: Pull Up with JJ Quinerly10 Apr 202500:23:52

WNBA prospect JJ Quinerly took the time to join Owen and Myles during one of the busiest weeks of her life -- the one that bridges the NCAA tournament and the WNBA draft. She shared her experience thus far, flipping the switch from college mode to pro mode, while also sharing what makes her such a unique talent at both ends of the court.

★ Support this podcast on Patreon ★
Episode 57: Pull Up with Lexie Brown II26 Mar 202500:41:31

Lexie Brown of the Seattle Storm -- one of our first ever Pull Up guests! -- returns to chat after completing her fourth season of Athletes Unlimited. In addition to discussing Lexie's new pod, Full Circle, which she co-hosts with Mariah Rose, we cover a ton of ground: CBA talk, March Madness, and the growth of the W.

★ Support this podcast on Patreon ★
Episode 56: Pull Up with Maddy Siegrist06 Mar 202500:17:34

Fresh off winning season four of Athletes Unlimited, champion Maddy Siegrist pulls up to discuss the journey that led her atop the AU leaderboard, shared some Nashville experiences, and talked about just how deep her family rolls up to every event. 

★ Support this podcast on Patreon ★
Episode 55: Pull Up with Maya Caldwell03 Mar 202500:33:40

Maya Caldwell joins the guys, just hours after they land in Nashville, to share her experiences at Athletes Unlimited. She also discusses her early memories of playing basketball and tennis, her journey into the W as a third-round pick and how it's intertwined with her faith, and much more. Tap in!

★ Support this podcast on Patreon ★
Episode 54: Pull Up with Kahleah Copper27 Feb 202500:28:37

Owen and Myles take the trip down to Miami to visit Unrivaled and, while there, have the opportunity to chat with Owen's favorite player, Kahleah Copper. Kah discusses her Unrivaled experience, dives into the Eagles' championship, and shares some stories from the W and the Olympics.

★ Support this podcast on Patreon ★
Episode 53: Pull Up with Alissa Pili04 Feb 202500:33:52

Alissa Pili joins Owen and Myles just days before making her Athletes Unlimited debut. She gives insight into her unique journey to professional women's basketball, talks about some challenges she's faced, and shares her off-the-court talents.

★ Support this podcast on Patreon ★
Episode 52: Pull Up with Shakira Austin27 Jan 202500:30:57

Shakira Austin of the Washington Mystics joins the show, a couple weeks into her time at Unrivaled. She talks about the hot start of her Lunar Owls, her passion for fashion, and some of the adjustments she's been making to her game.

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Episode 51: Pull Up with Alysha Clark22 Jan 202500:37:38

Ahead of her first ever Athletes Unlimited campaign, three-time WNBA champion Alysha Clark joins Owen and Myles to share what it means for her to return home to Tennessee to play hoops, how she had to adjust her game for the pros, and much more. Alysha's AU charity is the Mt. Juliet Health Center, which provides aid and resources to her hometown. http://www.mtjuliethelpcenter.org/

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Episode 50: Pull Up with Jonquel Jones16 Jan 202500:32:59

WNBA champion and Finals MVP Jonquel Jones joins Owen and Myles for a milestone conversation, as the guys hit 50 episodes. JJ shares her post-title feelings, discusses media/player relationships, and much more. 

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Episode 49: Pull Up with Rae Burrell19 Dec 202400:23:26

Rae Burrell of the Los Angeles Sparks joins Owen and Myles just weeks before participating in the inaugural season of Unrivaled. Rae shares her excitement for the upcoming league and credits her upbringing -- both in playing multiple sports and instilling discipline -- for helping her compete at the highest levels of women's basketball.

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Episode 48: Pull Up with Zena Keita10 Dec 202400:38:57

Zena Keita -- who covers the WNBA and NBA for The Athletic and the Warriors for NBC Sports -- joins Owen and Myles for episode 48. Zena showcases the incredibly healthy way she engages with playing/covering/watching sports, explores her career trajectory, and shares thoughts on the Golden State Valkyries' expansion draft.

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Episode 47: Pull Up with Sydney Colson and Theresa Plaisance04 Dec 202400:49:52

Sydney Colson and Theresa Plaisance -- the faces of the league! -- join Owen and Myles to talk WNBA and Athletes Unlimited hoops, comedy, and the origins of their terrific friendship. Owen finally gets to give Syd her flowers for her game-altering performance in game four of the 2023 Finals (+17!). Plus, which W players would they pick if they were building out five-person team to compete in Family Feud?

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Episode 46: Pull Up with Ari Chambers14 Nov 202400:50:16

In this conversation, Owen and Myles are joined by Ari Chambers (ESPN and Andscape), an all-around advocate for the growth of women's sports. Ari shared the wisdom she's gained from her journey in sports and discussed preparation (both in her work and in her own life).

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Episode 45: Pull Up with Ros Gold-Onwude31 Oct 202400:32:20

Owen and Myles are back from their break for the WNBA playoffs, and they're joined by Ros Gold-Onwude, who spent the 2024 season as an analyst for the champion New York Liberty. Ros shares her takeaways from the team, her journey into basketball and media, and the special project she undertook with her sister Annie during their summer together in New York.

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Episode 44: Pull Up with Stephanie White16 Sep 202400:45:07

Connecticut Sun head coach Stephanie White pulls up to talk about her team as it gets ready for the 2024 postseason, highlighting the play of all its key roster elements and also sharing some stories about her life before and around basketball.

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Episode 43: Pull Up with Gabe Stark11 Sep 202400:40:21

Gabe Stark, the creator of Rare Breed BX, joins Myles and Owen to talk about his creative enterprise, a New York-based luxury sportswear brand that specializes in premier, fully-stitched custom jerseys. His client list is impressive, but perhaps none more than Ellie the Elephant, the mascot that has taken the W by storm.

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Episode 42: Pull Up with Natalie White05 Sep 202400:32:33

Natalie White, the CEO and Founder of Moolah Kicks, a sneaker made exclusively for female hoopers, pulls up to detail the evolution of her business. She shares her own influences, as well as the momentum behind women's basketball, and the competition as major brands get into the women's shoe game.

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