Explorez tous les épisodes du podcast Puffs n Poses

Vegan pizza n more

Preview of munchie Mondays and a promise

A candid clear soberish look into a quote I’ve carried all my life and that is “these are not sacrifices but investments”

Puffin on some sungrown goodness discussing a quote by poet RUMI

PTSD comes in all forms and levels don’t let it ruin your day use it as fuel

Full ramble on mindfulness emotional control and customer service inspired by a king size Tyson joint filled with blackout Bobby and topped with member berry and mimosa sugar wax. Followed by the new drip disposable watermelon Kush

Wake n bake ramble on “leave the gun take the cannoli”

Ari and I rolled up 5 grams and…

Find what feels good reminders

A helluva ramble

Omg

Everyone is trippin and this is good let compassion and curiosity guide

An impromptu, bring adventure, bring romance back type of spontaneous adventure is how we are starting this ramble on my munchies

Haramabe cafe adventure

Puff squad I have finally learned to not only roll a joint but my life !!!

A brief glimpse

Big shout out to all that have helped haters included

An enlightened wake then meditation

A special episode

A second helping after a McDouble in the air fryer incident and a little more puffery I wander on to Instagram to see the haters leave? Quite curious and dare I say glorious

I’m back with some Nike, jay z, gangstarr, life experience and of course ganja inspired wake n bake wisdom for y’all

A real life reminder for when those anxious negative self talk moments happen

A query into the soul of food Barry scratching the surface of this itch I have about food, it’s abilities in regards to us and more

A super positive sesh where we will examine cannabis and jujitsu, martial arts and life as a whole. Ernesto is a one strip brown belt jujitsu competitor, local tucsonan and puff squad member as well as a pretty cool dude

Following my horoscope has led me down a delightful chill path hanging with the one and only STARLORD from abundant organically

Super stoked and toned up to be launching our new series wake n bake wisdom wednesdays!!! Every hump day we will be exploring the wisdom of the ages of course with the assistance of the fine herb. Perf sesh for all my philosophers out there

Ramble interesting dive into a interesting question

Blue after the Turkey day remain in gratitude also I won a bong

An interesting and brief foray into the world of vibrational telepathic WiFi whatever human animal communication

Allowing gratitude in even the smallest ways has done some really cool stuff for me

Na

Mr. hoo and the 99 cent store hooked it up with a delicious instant pho!!!

Munchie Mondays is in full effect starting with an epic scrambled breakfast for boss lady!!

Mural hunt 2021

A sesh with Parker from Ark genetics discussing local business, OG trappin, the legal game and so much more!!!

A fun ramble

Thank you

Hey y’all this is a ramble on a subject I have been about since the jump. Anime and such media and what they can teach us. Please enjoy haha

Energy update

Toking Tuesday we are toking on some wedding crashers strain feeling goood here’s a little ditty quick review!

How you look at life matters? There’s so much in here plz plz plz if you have any inclination towards something more than yo mommas house, t mobile, and the bar plz listen

Instagram going down has reunited me with my first love, radio haha!!! Join me for our first official Munchie monday sesh on the podcast!!! We will be going over stuff related to the zine, cannabis, and of course rambling on about munchies!!! So grab a fork and dig in!!! Also don’t forget to use my king palm code for 15%off order online at kingpalm.com using code : KPPFNP

Bad Ariiii is a helluva good time,thrift queen, strong, amazing bright young star and she has agreed to take time from socializing and the fashion hustle n bustle joining us in the puff palace for a lil puff and poses!

A fun relaxing anxiety reducing little ditty

When one makes it out the “hood” and ya can’t help but love it support and then get inspired!!! Check out my boy Walters the Don SoundCloud submission and let’s get this guy on the main stage where he belongs : https://soundcloud.app.goo.gl/2g9dkj5PVk1rzarE9

Off the clock real talk is a show discussing the cannabis industry as a whole with a primary focus on Tucson and Arizona markets by interviewing people directly involved such as : budtenders, growers, patients, business owners, people not taking it and are totally against it, politicians, my dog takes CBD I may interview him!!! Find out what interesting lives are being lived and affected by cannabis right here in Tucson Arizona!!!

Dedicated to a beautiful soul trapped

A delightful reminder to stick to what benefits you and your dreams a neat but hard trick to deal with some serious shower anxiety stress flashback rehashing bullshit

During a moment of anxiety I was blessed to find half a J…

Moving on to a different job partner business life is most definitely a nerve racking leap of faith of a cliff but what’s stopping ya from jumpin?