Explorez tous les épisodes du podcast Practice With Me
| Titre | Date | Durée | |
|---|---|---|---|
| Guided Singing Practice #4 | 04 Dec 2023 | 00:16:26 | |
This episode is a brief guided singing practice to explore vocal onsets, the way we initiate sound. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Coordinated, Uncomplicated Onsets | 03 Dec 2023 | 00:08:25 | |
The simplicity with which we initiate vocal sound in conversation can inform the way we initiate each phrase we sing. Sung onsets require somewhat more complex coordination than spoken onsets, but the structure that singing provides can actually make sung onsets simpler than spoken ones. Vocal Fundamentals online course: https://www.liberatedvoice.studio/vocal-fundamentals Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Y oga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| The Problem of Infinite Potential | 01 Dec 2023 | 00:07:29 | |
The practice of singing is an open-ended endeavor—the more you learn and the greater your skill, the more you are able to see the unlimited possibilities of what your voice can do. Paradoxically, the sooner you embrace the reality of this, the swifter and more enjoyable your progress will be. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Divas & Deities | 28 Nov 2023 | 00:07:13 | |
The practice of singing enables us to embody and give voice to characters who are living the way we would like to live, and experience the kinds of things we would like to experience. These characters also invite us to express powerful emotions and opinions, in ways that can empower us to communicate more passionately and effectively in real life. Gabrielle Oettingen & WOOP: https://mindfulambition.net/woop/ Shingon Buddhism: https://en.wikipedia.org/wiki/Shingon_Buddhism Shinzen Young, The Science of Enlightenment: https://www.amazon.com/Science-Enlightenment-How-Meditation-Works/dp/1683642120/ Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Waiting for Maitreya | 27 Nov 2023 | 00:07:14 | |
A posture of waiting is inherently antithetical to the experience of continually living in the present. Be your own Bodhisattva, rather than waiting for an exalted teacher to arrive. | |||
| You’re Always Practicing Something | 24 Nov 2023 | 00:09:18 | |
You're always practicing something. Here are suggestions for how to ensure you are practicing in a way that yields the results you desire. Vocal Fundamentals online course: https://www.liberatedvoice.studio/vocal-fundamentals Link to use for discount: https://www.liberatedvoice.studio/offers/qPutiqAd Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Gratitude (?) | 22 Nov 2023 | 00:07:31 | |
There is genuine gratitude, and there is performative gratitude. Hold space for yourself, and whatever feelings arise for you this Thanksgiving. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Guided Singing Practice #3 | 20 Nov 2023 | 00:17:43 | |
This episode is a brief guided singing practice to explore the connection between your breath and your voice. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Support Versus Pressure | 19 Nov 2023 | 00:07:35 | |
When our voices and our lives flow in balance, there is no felt sense of pressure, internal or external, and we feel supported. When there is an uncomfortable sense of pressure, in both our voices and our lives, it means that we are pushing against internal resistance, and it feels like the pushing *is* the singing, or the living. It is not. Join me on my YouTube channel on Monday, November 20 at 10:00am ET for a guided practice session focusing on the relationship between the breath and the voice, and what balance between them feels like: https://www.youtube.com/channel/UCIsIvgnIZdoA0NYkzXrRigg Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers | |||
| Working with Dissatisfaction | 16 Nov 2023 | 00:06:04 | |
Dissatisfaction is just an inherent component of our life experiences. Our ability to feel and work with the emotions that arise for us when we experience dissatisfaction, will determine the degree of agency we feel in responding to it. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers | |||
| Meditation & Alignment | 14 Nov 2023 | 00:08:09 | |
While physical discomfort can be useful as an object of meditation, so can the process of promoting a sense of flow that resolves physical discomfort. | |||
| Guided Singing Practice #2 | 13 Nov 2023 | 00:15:13 | |
This episode is a brief guided singing practice to explore and improve breath coordination. | |||
| Practice & Progress | 12 Nov 2023 | 00:04:01 | |
A singing practice is simultaneously an end in itself, and something you engage in with a sense of purpose and intention. A balance between these two facets is the key to ensuring your practice is both effective and satisfying.
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| Attachment Culture | 10 Nov 2023 | 00:10:43 | |
The dichotomy of the carrot and the stick makes for a poor pedagogy, because when you're always reaching for the carrot and avoiding the stick, there is little awareness or energy left for pursing a skill as an end in itself, and enjoying the journey.
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| Guided Singing Practice #1 | 06 Nov 2023 | 00:14:53 | |
This episode is a brief guided singing practice to explore alignment, breathing, and sound production. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers | |||
| Improving Mental Focus | 05 Nov 2023 | 00:07:54 | |
Anything that unfolds in real time can serve as an effective object of meditation. Traditional objects of meditation include the breathing process and the silent or audible repetition of mantras. Singing is practice that incorporates elements of both. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| The Learning Process | 04 Nov 2023 | 00:10:44 | |
The teaching modalities we are exposed to determine not only how well we learn, but what we learn from the experience. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers | |||
| Desire versus Attachment | 02 Nov 2023 | 00:09:30 | |
Desire and attachment are not the same thing. Desire is simply the healthy urge to move toward the things we prefer, and the urge to move away from the things we dislike. It is attachment that causes suffering, because we make our happiness and satisfaction contingent upon things that we cannot possibly control. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers
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| Practice With Me (Pilot) | 01 Nov 2023 | 00:07:06 | |
Welcome to the “Practice With Me” podcast.
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