Why is it specifically water that helps a person become spiritually pure? What is the spiritual DNA of water? How do the physical quality of water reflect its spiritual quality?

(Based on the book Secrets of the Mikvah by Rav Dov Ber Pinson)

Do soulmates really exist? What does Kabbalah say about soulmates? What does the Talmud say? What are practical ways of thinking about it?

In this episode we explore the question of: why do we feel drawn to certain locations on earth? What can impact the energy of physical places? Why do some places feel more like home?

The way that we anticipate our future deeply impacts how we feel in the present. In this episode, we give visual analogies to explain the difference between fear and faith, and how faith can counteract fear.

In this episode we talk about 3 levels of relationships - both between us and other people, and between us and the Creator. How is it possible to relate to G-d? What are practical ways to think about a Higher Power in a way that's relatable? How do those parallel the 3 levels of depth in a human relationship?

What are the 4 Hebrew words for "sin"? What do their deeper meanings teach us about how we can think about our past 'mistakes' differently?

In this episode we give concrete examples of masculine and feminine energies, based on the Kabbalists' definition of those terms.

What is so special about the Land of Israel? What are some of its unique spiritual qualities? How do we see those expressed practically?

(I didn't have my usual equipment today so this was recorded on my phone, apologies for the audio quality)

In this episode we describe a "spiritual personality test." The Arizal taught that there are 2 types of souls--each created to help fulfill the Divine purpose of the world. Your soul-type impacts many aspects of your personality, such as emotion vs. logic, how you view speech, whether you're more inclined toward having faith or working hard.

In this episode we discuss a spiritual tradition for how to stay safe and protected in this world.

In this episode we talk about the Kabbalistic concept of the "four levels of Da'at (דעת)"- which are 4 ways to connect our thoughts to reality. Specifically, we discuss 4 ways to relate to pain.

In this episode we discuss how the Mystics thought about physical beauty and delicious food. Why does the Torah say that Rachel was pretty-- especially if Samuel is told not to look at beauty? And how can one elevate eating into a connective experience?

What do the Mystics teach about gratitude? Why does specifically gratitude hold such power? How can one practically feel more grateful?

What are the 3 perspectives that we can have toward everything that happens in life? Based on the Sefer Yetzirah (Book of Formation), in this episode we explore the 3 viewpoints, always available to us, with which we can look at events in our lives.

How much energy do you have? How can one measure that? In this episode we look at how the Chinese concepts of Jing, Qi and Shen correspond to Kabbalistic thought.

Is there any spiritual significance to one's birthday? What can be learned from the fact that the only birthday mentioned in the Torah is Pharaoh? How can one make the most of their birthday? Is age just a number?

Is saying "no" a withholding of love or a channeling of it? What is a mindset that can help us to feel more ok saying no? Why did G-d bring the energy of boundaries into the world in the first place? Practically, what can someone think to help them use this energy in a G-dly way?

I believe lots of the dating advice "out there" can find roots in spiritual principles. In this episode we dive into some of the deeper dynamics of relationships from a Kabbalistic lens.

When we live in a state of "waiting" for something to change, our mind is by definition not fully present. In this episode we offer a spiritual perspective that can help bring more peace and presence.

What does it mean to be "spiritual"? And what does it mean to be "religious"? What are the similarities and differences?

The Law of Attraction is the spiritual principle that the energy you emit is the energy you attract. Is this actually true? In this episode, we discuss earlier sources for this Law.

In this episode, we analyze the biblical verse about telling the truth. We uncover 3 different meanings of the verse, and show how each of them are practically relevant. We also briefly discuss "biblical laws/Mitzvot" in general.

In this episode, we explore the human body from a spiritual perspective. Is the human BODY created in God's image or just our soul? Can the physical body be healed with spiritual practices? What did the Sages mean that "the father makes the child's bones and the mother makes the child's flesh"? Do we make decisions from our brain or body? Why does eye contact feel so intimate? Why does nostril breathing have the power to relax us? What powers, besides hearing, is held by the ears? Which is deeper - sights or sounds? What is the depth of our windpipe versus food pipe? Why do people often take shoes off before entering homes?

We all know the importance of positive thinking. Interestingly, the Bible teaches about this. In this episode we discuss 4 examples from the Torah & Talmud of positive thinking.

We all know the power of music to transform our mood, feelings, and inspire creativity. But why? How? In this episode we explain how this works on a spiritual level.

The Talmud teaches that at the end of our lives we are all asked 6 questions. In this episode we explore those questions, and suggest that they parallel the top 5 regrets of the dying.

This episode is all about strengthening hope. We bring various sources that can inspire hope and optimism.

In this episode, Batsheva and I sit and discuss topics of spirituality, intuition, faith, trust, Source, and surrender.

Batsheva is a lawyer, writer, and artist. If you'd like to see more of her content, check out her new art instagram page @cloudsofthesoul_

The Kabbalists teach that ironically, clothing simultaneously covers (our body) and reveals (our soul.) In this episode, we explore the 3 functions of clothing from a spiritual perspective.

About 2,400 years ago, a group of prophets and sages wrote a prayer called the "Amidah," which contains secrets for how to most effectively pray/manifest. In this episode we share 3 of them.

Yonatan Nahum is a healer, who incorporates spirituality in healing the body. To get in touch with him, check out his instagram page @yonatannahum

In this episode, we discuss Kabalistic teachings about happiness. Is happiness is a goal or a means? If it's a means, then to what end? Why did the Kabalists consider being happy to be something spiritual?

In this episode, we share a spiritual perspective on the feeling of embarassment. Why is it the first emotion mentioned in the Bible? What exactly causes it? Are there any benefits? What purpose does it serve?

In this episode, I sit down with Rabbi Mordechai Yosef, who is the author of 3 books and a television personality. We discuss his childhood amongst celebrities in California, his process of conversion to Judaism, being Jewish, living in Jerusalem, visiting the Temple Mount, prophecy, and connecting to Divine Light, amongst other topics. I hope you find it as inspiring as I did. You can follow him on instagram @mordechai_yosef_ben_avraham

In this episode, Yehuda, founder of Make Your Mark clothing brand, shares a personal story of his connection with the holy mystic known as the Yenuka. You can follow him on instagram @makeyourmarkculture

In this conversation with Yoel Saidian, we discuss Birthright, interfaith dialogue, belief in a loving God, a Kabbalistic perspective on the concepts of "sin" and "punishment," the proper spiritual lenses through which to view other human beings, and transforming judgement to curiosity, amongst other topics. His instagram is @yoelsaidian

In this conversation with my friend Zev Lowy, we discuss several topics, including mystics vs. rationalists, Divine intervention, coincidences, seeking novelty and finding beauty, amongst others. You can follow him on X @zevlowy and on Substack

In this episode we discuss the concept that the Creator speaks to us through our hearts. Giving examples of Jacob, King David and soldiers (and Bob Dylan).

In this episode, we contrast the marriages of Isaac and Jacob. Why did Jacob love his wife before he married her, while Isaac didn't? And why did Jacob get married much later in life than Isaac?

There are only 3 logical ways to confront negativity and challenges. In this episode we explain the 3 ways and connect them to how 3 historic legendary lovers of people dealt with negativity in others that they encountered.

In this episode we look at fears and worries from a deeper spiritual perspective, and based on that emerges a practical method to calm worries.

In this episode, we address the question of the path of self-development. Does most growth happen through exposure, or through getting more in touch with one's inner guidance. We discuss 4 sources that point to the latter. Note: the point of this episode is not to give a conclusion, but to provide food for thought.

In this enlightening conversation with Rav Daniel Kohn, we discuss how to think about "God," a spiritual perspective on healing, what freedom really means, worrying about other people's opinions, alignment with one's true essence, Tefillin, and more!

Rav Daniel Kohn is a world-renowned rabbi, the leader of the Bat Ayin village in Israel, a musician, spiritual guide, and the author of (currently) 3 books, including the recently published "The Way Out" and "The Way In" - commentaries and essays on the Passover Haggadah, which are available on amazon here and at Pomeranz booksellers in person or here.

In this episode, I sit down with Levi Saada to explore his journey from a Haredi ultra-Orthodox upbringing to modern Orthodox life, yeshiva, college, and the corporate world of high-level software sales—before ultimately leaving it all to pursue healing work full-time. We dive into his struggles with identity and social anxiety, his transformative healing path in Israel, the role of plant medicine, and how he now supports others through breathwork, somatic therapy, group workshops, and community healing spaces following October 7th. At the end we play a couple songs together. You can find Levi on his website levisaada.com or on instagram @levisaada

In this episode I chat with Leila Balter about health, Chinese Medicine, the relationship between emotional and physical well-being, songwriting, teaching, and Kabbalah.

Leila is currently (at the time of the recording) studying Chinese Medicine in Los Angeles. She blends Jewish wisdom into holistic well-being. As a Judaic/Kabbalah teacher and singer-songwriter, she creates community spaces filled with music and reflection. You can find her music on Spotify here, and find her on instagram @leilarosebee

In this episode I chat with Malachi Tanoe about astrology, Kabbalah, reincarnation, soulmates, dating, and geopolitics in the Middle East, amongst other topics.

Malachi is an astrologist, Kabbalah teacher, martial artist, geopolitics analyst, oil & gas engineer, historian, and anthropology expert. You can connect with him on instagram @angelomaxime

What does it actually mean to "trust G-d"? In this episode we discuss 5 levels of trust, the practical ramifications that it can have, and different methods for deepening faith/trust.

We explore a teaching of the Kabbalist Rav Yehuda Ashlag that there are 2 paths available in life. We explore the deeper meanings of both paths. We touch upon topics of personal growth, and finding one's soulmate, amongst other ideas.

What are biblical sources for protecting and prioritizing things that give you energy? Why is that valuable? What are some practical applications of this?

What knows more, your brain or your body? In this episode we look at neuroscience, psychology and spirituality to explore the wisdom of the body. This idea can help us get 'out of your head' and 'into your body,' and can help with connection, and decision making.