Positivity – Détails, épisodes et analyse
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See allScore global : 43%
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The Cognitive Science of Affirmations
dimanche 4 janvier 2026 • Durée 04:57
In this episode, we explore the mental frameworks that make affirmations effective. We break down how attention and emotional tone influence belief formation.
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Peaceful Thoughts for Nighttime Rest
samedi 3 janvier 2026 • Durée 04:38
In this episode, we use bedtime affirmations to nurture tranquility. We create an internal environment where rest can come naturally.
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Affirmations to Support Your Best Self
jeudi 13 novembre 2025 • Durée 04:59
In this episode, we cover how to choose affirmations that guide you into your highest potential.
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The Truth About Positive Affirmations
jeudi 30 octobre 2025 • Durée 04:16
In this episode, we reveal what most people get wrong about affirmations. We discuss the balance between believing in yourself and acknowledging your reality.https://selfpause.com/app/
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Affirmations vs Intentions: A Deeper Look
jeudi 30 octobre 2025 • Durée 04:30
In this episode, we dive into the psychological and energetic differences between affirmations and intentions. We explore why each serves a unique purpose in shaping your future.https://selfpause.com/app/
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Speaking Fearlessly Through Affirmation Practice
jeudi 30 octobre 2025 • Durée 04:27
In this episode, we talk about how consistent affirmation practice helps eliminate fear and hesitation on stage. We break down the best times and methods to use them effectively.https://selfpause.com/app/
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Daily Affirmations: Finding Your Perfect Routine
jeudi 30 octobre 2025 • Durée 04:10
In this episode, we help you create a repeatable affirmation schedule that works for you. We explore how to keep it consistent without feeling forced.https://selfpause.com/app/
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Affirmations for a Calm and Restored Heart
jeudi 30 octobre 2025 • Durée 03:42
In this episode, we focus on gentle affirmations that bring calm and clarity. We nurture the process of healing through self-kindness and mindful renewal.https://selfpause.com/app/
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Finding Calm in Chaos: Embracing Positivity
samedi 7 juin 2025 • Durée 07:14
In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on embracing positivity. She emphasizes recognizing one's feelings, choosing positive thoughts, and finding strength in vulnerability.
Click Here To try Selfpause my positive affirmation meditation app
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Does Positivity Really Work
jeudi 13 avril 2023 • Durée 05:25
Download the Selfpause Positivity App
Positive thinking affects our actions and our relationships. People are more attracted to positive people. They are more likely to remember them and respond to them in kind. Positive people produce results. They cultivate new relationships, which counter depression and loneliness. They also bring new experiences and learning opportunities to our lives.
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