Pleasure Playbook – Détails, épisodes et analyse

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Pleasure Playbook

Forme & Santé

Fréquence : 1 épisode/10j. Total Éps: 19

Join sex coaches Jenna Miller and Steph Morris for candid conversations about sex and relationships with a she-comes-first attitude. Each episode combines empowerment and education from a trauma-informed perspective, offering answers to your burning questions in an entertaining and enlightening way. Join us each week for a tantalizing mix of sexy insights and empowering knowledge on how to live a more delicious life!

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Apple Podcasts

🇬🇧 Grande Bretagne - sexuality
11/05/2026
#57
🇬🇧 Grande Bretagne - sexuality
06/01/2026
#76
🇨🇦 Canada - sexuality
13/12/2025
#77
🇨🇦 Canada - sexuality
06/12/2025
#100
🇨🇦 Canada - sexuality
05/12/2025
#69
🇨🇦 Canada - sexuality
02/12/2025
#100
🇨🇦 Canada - sexuality
05/08/2025
#82
🇨🇦 Canada - sexuality
25/07/2025
#70
🇬🇧 Grande Bretagne - sexuality
29/04/2025
#95
🇬🇧 Grande Bretagne - sexuality
28/04/2025
#66

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://portal.stephmorris.co/sacredpraise
20 partages
https://stephmorris.co/
19 partages
https://www.jennamiller.ca/
19 partages

https://www.instagram.com/iamstephmorris
19 partages
https://www.instagram.com/iamjennamiller
19 partages
https://www.instagram.com/pleasure_playbook
2 partages

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Score global : 63%

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Meet Your Hosts: Our Wildest 'Would You Rather' & The Secrets Behind Pleasure | EP1

Saison 1 · Épisode 1

samedi 21 septembre 2024 • Durée 42:47

Welcome to what is soon to be your new fav podcast!

On this first episode of Pleasure Playbook Jenna & Steph sit down to a playful get to know us chat. We talk fav sex positions, biggest turn ons and ask each other Would You Rather questions that will leave you laughing and learning along the way.

We cover:

-Get to know us with playful, this or that questions

-Hilarious Would You Rather prompts

-Jenna's story to becoming an sex coach and educator

-Steph's journey to becoming a sex coach and retreat facilitator

-What you can expect from this podcast in the weeks to come

-And more!

Come hang out with us on instagram @pleasure_playbook

or email us privately at pleasureplaybookpod@gmail.com. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

@iamstephmorris

stephmorris.co

Connect with Jenna:

@iamjennamiller

jennamiller.ca

Timestamps: 00:00 Welcome to the Pleasure Playbook 00:05 Meet Your Hosts: Jenna and Steph 00:08 Our Unique Approach to Sex Education 01:42 Rapid Fire Questions: Sexy Edition 03:04 Favorite Sex Toys and Lubes 04:21 Sensual Intimacy Ingredients 05:20 Love and Attraction 13:52 Sex Bucket Lists and Desires 15:24 Jenna's Journey into Sacred Sexuality 18:05 Steph's relationship to Sacred Sexuality 18:38 A Journey of Self-Discovery 20:52 The Turning Point: Costa Rica Retreat 21:48 Embracing Sexuality and Self-Love 23:54 The Power of Personal Transformation 26:20 The Mission of Our Podcast 32:58 Would You Rather: Fun and Games 40:30 Wrapping Up and Looking Ahead

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Turn On Your Sexual Power: Five Practices For Enhanced Pleasure | EP2

Saison 1 · Épisode 2

lundi 23 septembre 2024 • Durée 01:03:15

Transform Your Sex Life: Five Practices from Sex Coaches In this episode, Jenna and Steph share their favourite transformative practices that can enhance not only your sex life but also your general well-being. These practices include breast massage, self-pleasure, breathwork, embodied movement, and journaling/processing.

The conversation dives deep into the benefits of each practice, offering tips and personal insights to help you build a deeper connection with your body and your sexuality. Whether you're experiencing a vibrant sex life or seeking new ways to connect with yourself, this insightful discussion will guide you towards a more fulfilling and expansive experience.

Come hang out with us on instagram ⁠@pleasure_playbook⁠

or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

⁠@iamstephmorris⁠

⁠stephmorris.co⁠

Connect with Jenna:

⁠@iamjennamiller⁠

⁠jennamiller.ca

Three Free and Simple Tools to Increase Your Pleasure | EP7

Saison 1 · Épisode 7

lundi 28 octobre 2024 • Durée 20:20

In this episode Jenna and Steph unveil the foundational practices to enrich your experiences with more pleasure. They delve into the transformative power of breathing, authentic sound expressions, and intuitive movements. With personal insights and practical tips, they guide listeners on how to deepen connection, boost well-being, and enhance sensual and sexual joy. Embrace patience, curiosity, and playfulness as you explore these tools for a more fulfilling, embodied pleasure practice.

Come hang out with us on instagram ⁠@pleasure_playbook ⁠or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

⁠@iamstephmorris⁠

⁠stephmorris.co⁠

Connect with Jenna:

⁠@iamjennamiller⁠

⁠jennamiller.ca

Timestamps: 00:00 Welcome and Intro to Today's Topic 00:35 Exploring the Power of Breath 06:58 The Importance of Sound in Pleasure 10:01 Exploring Authentic Sound and Breath 10:37 The Power of Movement in Pleasure 11:53 Trusting Your Body's Natural Movements 15:23 Enhancing Pleasure Through Movement 17:05 The Journey to Greater Pleasure 19:14 Final Thoughts and Farewell

Boyfriend Blindness: Are You Wearing Rose-Tinted Glasses? | EP6

Saison 1 · Épisode 6

lundi 21 octobre 2024 • Durée 56:17

In this episode Jenna & Steph explore the concept of ‘Boyfriend Blindness’. We discuss what boyfriend blindness is and tips for figuring out if you might have it. Offerings signs to watch for and journaling prompts for deepening self exploration. The episode also covers the complexities of attachment styles, societal pressures, and hormones that affect our ability to see clearly in relationships. The hosts share their experiences and advice, encouraging listeners to approach their connections with curiosity and courage.

Come hang out with us on instagram @pleasure_playbook or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

@iamstephmorris

stephmorris.co

Connect with Jenna:

@iamjennamiller

jennamiller.ca

Timestamps:

00:00 Introduction to Boyfriend Blindness

00:17 Understanding Boyfriend Blindness

Hot Girls Reflect on Last Quarter’s Growth & How to Name Your Next Season of Life | EP5

Saison 1 · Épisode 5

lundi 14 octobre 2024 • Durée 01:04:56

Rose, Thorn and Bud of the last quarter. In this episode of Pleasure Playbook, hosts Steph and Jenna reflect on the highs and lows of the past quarter, reflecting on the sexy summer months.

They explore intimate aspects of their personal lives, sharing joyful highlights (roses), challenges (thorns), and areas for growth (buds). The conversation delves into friendships, family events, and intimacy, touching on personal experiences and self-growth.

They offer insights and prompts for listeners to reflect on personal achievements and challenges, aiming to close out the year with intention and excitement for what's to come. The hosts encourage reflection on your own experiences through July, August and September, and any changes you wish to make as we head into the last quarter of 2024.

Come hang out with us on instagram ⁠⁠⁠@pleasure_playbook⁠⁠ ⁠or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

⁠⁠⁠@iamstephmorris⁠⁠⁠

⁠⁠⁠stephmorris.co⁠⁠⁠

Connect with Jenna:

⁠⁠⁠@iamjennamiller⁠⁠⁠

From Roommates to Lovers: 4 tips to spice up your relationship | EP4

Saison 1 · Épisode 4

lundi 7 octobre 2024 • Durée 58:01

Reviving the Spark: Spicing Up Long-Term Relationships In this episode of The Pleasure Playbook, hosts Steph and Jenna explore ways to reignite passion in long-term relationships, moving from the 'roommate phase' back to being lovers. They discuss strategies such as self-care, introducing novelty, effective communication, and bringing newness into the bedroom. Filled with personal anecdotes and practical exercises, this episode offers actionable advice to help couples reconnect and enhance their intimacy.

Come hang out with us on instagram ⁠⁠@pleasure_playbook⁠⁠ or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

⁠⁠@iamstephmorris⁠⁠

⁠⁠stephmorris.co⁠⁠

Connect with Jenna:

⁠⁠@iamjennamiller⁠⁠

⁠⁠jennamiller.ca

Timestamps: 00:00 Welcome to The Pleasure Playbook 00:52 Understanding the Roommate Phase 03:02 Personal Experiences with the Roommate Phase 04:27 Reclaiming Your Sexuality 08:25 Four Steps to Spice Up Your Relationship 09:30 Pouring Back Into Yourself 21:38 Bringing Novelty into Your Relationship 26:30 The Importance of Communication 28:49 Taking Ownership of Your Emotions 30:18 Effective Communication in Relationships 30:37 Identifying and Expressing Desires 33:07 Navigating Emotional Challenges 34:34 The Importance of Clear Communication 39:34 Practical Communication Exercises 45:17 Bringing Newness into the Bedroom 48:20 Exploring Non-Penetrative Intimacy 54:08 The Complexity of Relationships 56:36 Conclusion and Final Thoughts

Stop Faking It: The Shift from Performative to Embodied Sex | EP3

Saison 1 · Épisode 1

lundi 30 septembre 2024 • Durée 01:00:57

Shifting from Performative to Embodied Sex: A Guide to Authentic Pleasure In this episode of Pleasure Playbook, Jenna & Steph talk all things performative sex, including faking it, stroking a mans ego and why you might be trying to look like a porn star with your lover. They share personal anecdotes and practical tips on transitioning from performative to embodied sex.

There is a sweet little treat at the end of this episode. Enjoy a guided meditation experience to drop into your body and out of the mind, getting more friendly with embodied pleasure.

Come hang out with us on instagram ⁠⁠@pleasure_playbook⁠⁠ or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

⁠⁠@iamstephmorris⁠⁠

⁠⁠stephmorris.co⁠⁠

Connect with Jenna:

⁠⁠@iamjennamiller⁠⁠

⁠⁠jennamiller.ca

Timestamps: 00:00 Introduction to Faking It 02:06 Personal Stories of Faking Orgasms 03:30 The Impact of Media and Education 07:09 Empowerment and Authenticity in Sex 09:15 Exploring Reasons Behind Faking It 11:27 The Importance of Communication 14:11 The Evolution of Female Pleasure 23:01 Performative vs. Embodied Sex 26:34 Overcoming Insecurities in Intimate Moments 27:28 Personal Stories and Body Positivity 28:54 Understanding Performative Sex 30:53 The Essence of Embodied Sex 35:45 Practical Tips for Authentic Intimacy 38:44 Communicating Needs and Boundaries 44:31 Exploring Pleasure Without Goals 46:53 Embodiment Practices and Final Thoughts

You've Been Lied to: Debunking Common Sex Myths | EP10

Saison 1 · Épisode 10

lundi 18 novembre 2024 • Durée 24:11

JOIN US FOR SACRED PRAISE:

⁠⁠⁠https://portal.stephmorris.co/sacredpraise⁠⁠

In this episode of Pleasure Playbook, sex and intimacy coaches Jenna Miller and Steph Morris delve into common sex myths that many people believe. They discuss the variability of libido, the misconception that wetness equals arousal, differing sexual desire types, the benefits of scheduled intimacy, and the false stereotype that men desire sex more than women. Throughout the episode, they emphasize the importance of communication, compassion, and understanding in relationships, offering insights to help listeners enhance their sex lives. They also introduce an exclusive workshop, Sacred Praise, focused on deepening intimacy through the art of pleasurable blowjobs.

Come hang out with us on instagram ⁠⁠@pleasure_playbook ⁠⁠or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

JOIN US FOR SACRED PRAISE:

⁠⁠https://portal.stephmorris.co/sacredpraise⁠⁠

Connect with Steph:

⁠⁠@iamstephmorris⁠⁠

⁠⁠stephmorris.co⁠⁠

5 Sex Positions for When You're Feeling Low Energy | EP9

Saison 1 · Épisode 9

lundi 11 novembre 2024 • Durée 18:22

JOIN US FOR SACRED PRAISE:

https://portal.stephmorris.co/sacredpraise

In this episode Jenna and Steph share five 'lazy girl' sex positions perfect for those moments when you want to connect intimately without expending too much energy. Whether it's early morning, end of a long day, or during a sex marathon, these positions offer a range of lazy yet satisfying ways to get it on.

Come hang out with us on instagram ⁠@pleasure_playbook ⁠or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

JOIN US FOR SACRED PRAISE:

⁠https://portal.stephmorris.co/sacredpraise⁠

Connect with Steph:

⁠@iamstephmorris⁠

⁠stephmorris.co⁠

Connect with Jenna:

⁠@iamjennamiller⁠

Blowjob Playbook: Tips, Techniques and Total Confidence | EP8

Saison 1 · Épisode 8

lundi 4 novembre 2024 • Durée 59:38

Join us on this juicy episode of Pleasure Playbook as we dive deep into the intimate and heated topic of blowjobs. With candid stories, expert tips, and personal anecdotes, we explore the journey from obligation to true enjoyment. Learn about the importance of safety, trust, and communication in enhancing this intimate act. Discover diverse positions, techniques, and the embodied approach to make the experience pleasurable for both giver and receiver. Plus, get a sneak peek into our upcoming masterclass for an even more in-depth exploration!

JOIN US FOR SACRED PRAISE:

https://portal.stephmorris.co/sacredpraise

Come hang out with us on instagram @pleasure_playbook or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!

Connect with Steph:

@iamstephmorris

stephmorris.co

Connect with Jenna:

@iamjennamiller

jennamiller.ca

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Pleasure Playbook – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

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Liens partagés entre épisodes et podcasts

Other12

Instagram3

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

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Apple Podcasts

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