Plant Trainers Podcast - Plant Based Nutrition & Fitness – Détails, épisodes et analyse

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Plant Trainers Podcast - Plant Based Nutrition & Fitness

Adam Chaim & Shoshana Chaim

Forme & Santé

Fréquence : 1 épisode/9j. Total Éps: 300

The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness.
Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You'll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals.

Adam & Shoshana are Wellness Experts, public speakers, authors and nutrition & fitness coaches with over 35 years experience. They help build nutrition and fitness plans for all types of athletes and beginners as well as help individuals alleviate stress in life caused by diet, lifestyle and chronic illness.

Show notes, recipes and more at www.planttrainers.com

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Apple Podcasts

🇬🇧 Grande Bretagne - nutrition
31/08/2026
#83
🇨🇦 Canada - nutrition
17/07/2026
#88
🇨🇦 Canada - nutrition
21/06/2026
#65
🇨🇦 Canada - nutrition
10/08/2025
#92
🇨🇦 Canada - nutrition
21/07/2025
#81
🇬🇧 Grande Bretagne - nutrition
22/06/2025
#75
🇨🇦 Canada - nutrition
14/06/2025
#90
🇨🇦 Canada - nutrition
30/05/2025
#99
🇬🇧 Grande Bretagne - nutrition
14/02/2025
#85
🇨🇦 Canada - nutrition
29/12/2024
#92

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Score global : 42%

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The Importance of Taking A Break with Adam and Shoshana - PTP504

Épisode 504

mardi 17 septembre 2024 • Durée 17:13

In this episode of The Plant Trainers Podcast we're diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We'll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all areas of life. Has there ever been a time in your life when you needed to hit pause, or is there something you've been hovering over recently? We'd love to hear, so when you're done listening to this episode, join the conversation at @planttrainers on instagram out and let us know! Let's get started! In this episode we discuss: Taking a break Improves Focus & Concentration Enhances Creativity Boosts Productivity Better Decision-Making Promotes Work-Life Balance Long-Term Sustainability Promotes Personal Growth Prevents Burnout Improves Mental Health Physical Well-being our break Links to things we mentioned: Order Shoshana's new book – I Am a Courageous Cub Sign up for our newsletter – get our Plant-Based Comfort Foods FREE Plant Trainers - Instagram, Facebook, YouTube Work with us Shoshana – Website, Instagram, Facebook Relaxation For The Mind And Body - PTP481 Improve Your Cell Performance with Shoshana Chaim - PTP454 I Am A Peaceful Goldfish with Shoshana Chaim – PTP404 Our Family Values – PTP014 Our Transition To A Plant-Based Lifestyle – PTP003

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I Am a Courageous Cub with Shoshana Chaim - PTP503

Épisode 503

mardi 3 septembre 2024 • Durée 18:17

In this episode of The Plant Trainers Podcast, we're excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she wrote I Am a Peaceful Goldfish to help him navigate his emotions during challenging moments. The book was so well-received that she was inspired to create a sequel. Tune in to hear about the development of I Am a Courageous Cub and discover how it empowers children to embrace courage and tackle new, potentially daunting experiences. In this episode we discuss: The reason for the book? What is the emotion children are struggling with Techniques children are learning What was the inspiration behind it? Who is this book perfect for A bit more specifics on some of the characters What kind of media are you doing to help promote it? How to get a copy? Actionable tips to start with today… Links to things we mentioned: Order Shoshana's new book – I Am a Courageous Cub Shoshana - Website, Instagram, Facebook The Life Of A Plant-Based Teenager with Jordyn Sage – PTP502 I Am A Peaceful Goldfish with Shoshana Chaim - PTP404

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Plant Trainers Podcast - Plant Based Nutrition & Fitness – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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