Explorez tous les épisodes du podcast Plant Based Believer
| Titre | Date | Durée | |
|---|---|---|---|
| Day 122 - Full | 09 Jan 2021 | 00:09:25 | |
The Truth is a stubborn thing, it doesn't just go away. Look up local farmers to get the freshest produces around. Eat only the finest from the life-giving garden. The garden supports you for your good. | |||
| Day 121 - Truth | 08 Jan 2021 | 00:06:59 | |
You have enormous control over your health by what you eat. "Our DNA is the gun, but processed foods are the bullet*". What a glorious truth that you don't have to load the gun or carry the burden. Plant Based Believer - Day 121 *Dr. Joel Fuhrman, MD | |||
| Day 120 - The Blessing | 07 Jan 2021 | 00:07:47 | |
Live, love and walk with God as it was in the first garden. Understand more about the neurology of obesity to foster kindness. Know that God is the blessing. | |||
| Day 119 - Perspective | 06 Jan 2021 | 00:08:18 | |
Change your diet, change your life. It's more than a slogan. It's true. "You can't exercise your way out of a bad diet". More than a slogan. It's true. Nothing can separate you from God's love. More than a slogan. It's true. | |||
| Day 118 - Nothing | 05 Jan 2021 | 00:08:51 | |
Today you can walk in total triumph with food. Nothing - not pressure or problems - can get in your way. How is this possible? It's not through pulling yourself up by your bootstraps. Rest in the endless love of God. Plant Based Believer - Day 118 | |||
| Day 117 - Withhold | 04 Jan 2021 | 00:08:19 | |
There is nothing God is withholding from you on this journey. Sit with that for a moment. Everything you need is available. Nothing is hidden. In today's journey embrace the saturation of this truth and goodness. | |||
| Day 116 - Woven | 03 Jan 2021 | 00:08:00 | |
For the moment when you feel like your doing this plant based thing on your own. You are woven and stitched together with a community that is walking the same path as you. Even moreso, God's Spirit is with you. Take in this goodness today to empower your steps. | |||
| Day 115 - Reveal | 02 Jan 2021 | 00:11:06 | |
Churchill said "You can measure a man's character by the choices he makes under pressure.". Suffering is a real in this life. It can rush in like a surprise storm or brew with a slow approach. When you feel the downpour of suffering, God has wisdom ready for you on how to manage the torrent. | |||
| Day 114 - Enfolded | 01 Jan 2021 | 00:09:04 | |
You ARE chosen. You ARE beloved. Your journey with improved health and wellness eating plants matters. Today's science reviews how sugar effects the brain plus tips and 10 recipes on Air Frying (crispy with no oil). | |||
| Day 113 - The Power of Now | 31 Dec 2020 | 00:07:32 | |
Today we unravel what a "norm" is regarding food and meditate on how change happens and Who helps you. | |||
| Day 112 - Glorious Micro-changes | 30 Dec 2020 | 00:07:17 | |
Success comes in embracing the small changes. When disparagement rattles -- here is how to release it. The science of intentions is our focus today. Plant Based Believer - Day 112 | |||
| Day 111 - Attenuate | 29 Dec 2020 | 00:09:12 | |
Eating from the garden attenuates - reduces the effect - of toxins from today's world. Today's science brings home the power of seeds, specifically flax seed, to enable health and healing. | |||
| Day 110 - Hero | 28 Dec 2020 | 00:09:42 | |
Your a hero ... did you know that? You've walked many days on this path of personal change. You've received a great revelation of what reality can hold by eating from God's garden. Steps to break sugar addiction. Insights into science and adolescence. Keep being your own hero. | |||
| Day 109 - Together | 27 Dec 2020 | 00:07:41 | |
Need some tips for breaking up with sugar? Today's science has just the thing. We're in this journey together. Love the people around you especially those who are struggling. God wants good for you and for them. | |||
| Day 108 - Strategic Gratitude | 26 Dec 2020 | 00:06:58 | |
Strategies for adopting whole foods. Strategies to stop over eating. You have an advocate. You have a defender. In food from the garden and God the master gardener of live and plants. Plant Based Believer - Day 108 | |||
| Day 107 - Unclaimed | 25 Dec 2020 | 00:08:36 | |
Carrying extra baggage about food? Leave it as unclaimed. Today's science contains a powerful talk on food addiction and emotional over eating. Power up and invite God to be the Holy Porter and abandon foods that don't serve you. | |||
| Day 106 - Saturated | 24 Dec 2020 | 00:07:50 | |
To be permeated with peace step into prayer. It saturates your faith and grows gratitude. God shows up to expel fear. Prayer is power for the soul just as today's science shares power foods for the brain. | |||
| Day 105 - Near | 23 Dec 2020 | 00:07:44 | |
There is so much goodness in journeying through the garden. Walking in peace with others and inviting God in as he is near. Practicing earthly good to your neighbors and yourself. Today's science looks at protein synthesis, blood types and diet and more. | |||
| Day 104 - No Distractions | 22 Dec 2020 | 00:09:12 | |
Keep one ear tuned to God's leading and the other tuned to the people put into your path. Live out compassion and love towards your neighbor. It will EQ out life's noise. | |||
| Day 103 - Seasons | 21 Dec 2020 | 00:08:03 | |
It can be easy to live today and yet not live IN today. Schedules, calendars, watches, deliverables, appointments slip into dominating the moments. You are invited to live IN today, this season, with joy. Embrace the purpose and what there is to celebrate in your now. | |||
| Day 102 - Believe | 20 Dec 2020 | 00:07:08 | |
This journey of eating more plants is not blind. It's grounded in science and faith. Working together in harmony to inspire you on. The reward is improved health gifted from the Creator of the garden. Listen today and believe. | |||
| Day 101 - Tranquil | 19 Dec 2020 | 00:08:26 | |
The birds of the air and the balance of your gut biome both know a thing or two a bout living in tranquility. Let's pause together and live in the now of tranquility in our spirits, minds and body. | |||
| Day 100 - Restored | 18 Dec 2020 | 00:10:00 | |
A classic car drives by. Fully restored. Almost everyone - car enthusiasts or not - looks. There is something beautiful about restoration. The care. The investment. The value. You are being restored through your plant based journey. Today you'll find encouragement on how not to get tripped up focusing on your own broken mirror. | |||
| Day 99 - Battle Plan | 17 Dec 2020 | 00:08:04 | |
Eating plants is God's original idea. Having plants on hand and a strategy still is helpful - even 99 days in. Today science contains new recipes and inspiration. | |||
| Day 98 - Age Defying | 16 Dec 2020 | 00:07:09 | |
In every generation are those who are seeking a better way. Speak the truth and live a life of love. Inspiration for every generation today. Plant Based Believer.com - Day 98 | |||
| Day 97 - Raw Possibilities | 15 Dec 2020 | 00:08:14 | |
When health and healing still has a way to go, we dig into the science and experiment with adding more raw food to your diet. | |||
| Day 96 - Unstuck | 14 Dec 2020 | 00:11:09 | |
Getting stuck. Progress does gets stalled and it is never an easy place to be. Sometimes we find we've chosen it. Sometimes life's circumstances have dragged us there. Sometimes we appear to being everything right and we're still stuck. Today's encouragement reminds you that there is hope. There is a future and getting unstuck is one step away. | |||
| Day 95 - Let It Shine | 13 Dec 2020 | 00:11:14 | |
Sit in sunshine for 20 minutes before 9am to gleam the best of Vitamin D creation. Ponder and meditate on the truth that as good as the sunshine feels -- you are made to shine even brighter. | |||
| Day 94 - Prepared | 12 Dec 2020 | 00:10:57 | |
Sometimes we lay the best plans! But if we don't prepare then the plans don't actualize. It's stunning to rest into the truth that God has prepared you for today. For the food you need and for the good you are to bring into the world. Today's science section is practical tips on preparing veg and batch cooking. | |||
| Day 93 - Immunity Building Sleep | 11 Dec 2020 | 00:08:26 | |
Tonight the moon will rise. As you settle into sleep, your immunity can be on a restorative journey. Embrace how night is good for you. Consider that even while sleeping and unaware you are under God's care. | |||
| Day 92 - Simple | 10 Dec 2020 | 00:06:56 | |
What if instead of thinking eating plants was hard ... you thought about how it's easy? Embrace the simple. Embrace that it's accessible and good for you and the earth. Store it up in your heart. Stock up your thought life in the reality of plant based being easy. | |||
| Day 91 - Who I Am | 09 Dec 2020 | 00:07:41 | |
As you walk into day, you are not alone. Lift your focus. Move from the internal voice of judgement and doubt. Pause and see the One who helps you. The reality that there is more power, strength and provision than you might realize. | |||
| Day 90 - Blessed Confession | 08 Dec 2020 | 00:09:26 | |
There is more than one definition of confession. Today we dive into why confession is good for the soul and how it's result should be connecting with wise people who cheer you on. There is a kick-start of science in today's meditation. Empowering info to inspire your day by day change. | |||
| Day 89 - Rest & Share | 07 Dec 2020 | 00:07:13 | |
Your journey is becoming so much more than food. Your growing your alertness. Your stepping into a blessing as progress unfolds. Trust the signals. This is where heaven and earth meet. | |||
| Day 88 - In Step | 06 Dec 2020 | 00:07:45 | |
There is tremendous peace in being 'in step'. In step with food, In step as you body changes. In step with healing. In step with God. Be encouraged! | |||
| Day 87 - Don't Take the Bait | 05 Dec 2020 | 00:11:44 | |
It's temporary. Processed foods that have stored on your body will detox out of your system in waves. Embrace the momentary discomfort. It's change happening. Today has strength to not take the bait. | |||
| Day 86 - Add 14 Healthy Years | 04 Dec 2020 | 00:07:15 | |
Life extending lifestyle choices. They really do exist. Experts say approximately 10% of our health is from our DNA. The rest? What you eat and how you live. Studies estimate that the average American forfeits 9-14 healthy years. Live your best life. | |||
| Day 85 - No Fool | 03 Dec 2020 | 00:07:15 | |
Did food trip you up today? There is a key to stop it ... how to be "no fool". | |||
| Day 84 - I Was There | 02 Dec 2020 | 00:07:40 | |
In every single moment, you are not alone on this journey. Grab this encouragement like a life line. God is dancing over you. | |||
| Day 83 - Well Rooted | 01 Dec 2020 | 00:08:08 | |
A day will soon be here where the lure of unhealthy foods doesn't concern you. Walk in that blessing starting today. | |||
| Day 82 - Rest and Revel | 30 Nov 2020 | 00:07:09 | |
God likes a good party. Jesus' first miracle was turning water into wine. Into good wine for a wedding feast. God invites you to dance. God is the father of celebration. | |||
| Day 81 - Life Giving | 29 Nov 2020 | 00:07:49 | |
Words. They matter. The ones you speak to yourself and those you say to another. This. This devo draws you to the truth that words can be life giving. Listen and receive sweetness for your soul. | |||
| Day 80 - Rule Free | 28 Nov 2020 | 00:07:36 | |
You are not governed by appetites. You are not ruled by do's and don'ts. Live rule free. | |||
| Day 79 - Plant Awake | 27 Nov 2020 | 00:08:56 | |
It's begun. After 79 days your personal story is beginning shine. Change is showing. People begin to say things like "Did you loose weight?" "Your skin looks so much younger." You may find your sleeping better, feeling more energetic. Plants. How do you start to share your secret? Here's some advice. | |||
| Day 78 - Movin' | 26 Nov 2020 | 00:07:44 | |
Top athlete's that are plant based. They recover faster and often play longer. You too can be inspired by their plant based journeys. | |||
| Day 77 - Bill Paid | 25 Nov 2020 | 00:07:46 | |
Plants are a kind of "bill paid in full" stamp for your health. How plants heal and options at local discount stores. | |||
| Day 76 - Know How | 24 Nov 2020 | 00:08:26 | |
In the moments where striving and change is too hard -- stop. It's counter intuitive but it's God's way. Receive the 'know how' but doing this instead. | |||
| Day 75 - Rest & Rise | 23 Nov 2020 | 00:08:30 | |
Unfettered excitement as your being set free. Free to eat well. Free to live well. Free to reclaim health. Free indeed. | |||
| Day 74 - Touched | 22 Nov 2020 | 00:08:17 | |
In our "right now" world everything in culture shouts to get what you want now. One women, who had years of struggle, reaches out in faith and experiences complete healing. For every moment when you long to be healthier or healed, this is who Jesus is. | |||
| Day 73 - Real Talk | 21 Nov 2020 | 00:07:52 | |
Ya know what makes eating whole food plant based easier many times over? Community. | |||