Explorez tous les épisodes du podcast Pixel Parenting
| Titre | Date | Durée | |
|---|---|---|---|
| What Video Games Teach: How Kids Learn Through Play | Dr. Kelli Dunlap | 15 Oct 2025 | 00:42:35 | |
What do Minecraft, D&D, and Fortnite actually teach your child's developing brain? In This Episode:
About the Show Patricia Cangas, a seasoned expert in digital literacy and educational technology, hosts Pixel Parenting - where she empowers busy parents to navigate their kids' tech use with confidence and science-based insights. This bi-weekly podcast cuts through digital parenting confusion by exploring everything from screen time strategies to educational apps with expert guests and practical tools. Patricia combines her background as both a mother and technology educator to help families build healthy digital habits that work for real life, creating a community where parents can learn what being "tech-savvy" really means for kids today. Resources: Take This, mental health nonprofit specifically serving game players and game developers: https://www.takethis.org/ Dr. Kelli Dunlap website://www.dunlappsyd.com/ Minecraft - https://www.minecraft.net/ Fortnit... | |||
| Violent Video Games: The Science Behind the Headlines | Dr. Rachel Kowert | 30 Sep 2025 | 00:21:08 | |
"Parents can be worried about all the other million things that we're worried about for our kids. But violent video games in and of themselves should not be at the top of that list." In This Episode:
About the Show Patricia Cangas Rumeu, a seasoned expert in digital literacy and educational technology, hosts Pixel Parenting - where she empowers busy parents to navigate their kids' tech use with confidence and science-based insights. This bi-weekly podcast cuts through digital parenting confusion by exploring everything from screen time strategies to educational apps with expert guests and practical tools. Patricia combines her background as both a mother and technology educator to help families build healthy digital habits that work for real life, creating a community where parents can learn what being "tech-savvy" really means for kids today. Resources:
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| Student Voices: A Middle Schooler’s Artificial Intelligence Journey | 27 Mar 2025 | 00:19:55 | |
In this episode we explore the evolving role of AI in education through the eyes of Valentin, a tech-savvy seventh grader. Valentin recounts his early encounters with AI - starting with tools like DALL-E and ChatGPT - and how he now uses these technologies to overcome challenges such as dyslexia and ADHD. He explains how AI aids him in homework, streamlines group projects, and even sparks creative ideas for school assignments. While sharing his successes, Valentin also discusses the challenges of relying on AI, such as ensuring accuracy and the risk of misuse in academic settings. This open conversation offers a fresh perspective on integrating technology in learning, highlighting both the exciting opportunities and the responsibilities that come with embracing AI in the classroom and at home. | |||
| When and How Should I Introduce Video Games? - Part 2 | 14 Mar 2025 | 00:12:30 | |
In Part 2, I focus on practical strategies for introducing and managing video games at home. I explain how creating a simple gaming contract and using parental controls can help set clear, balanced schedules for play, homework, and other activities. I also highlight the benefits of co-playing—showing that setting limits is important for both kids and adults—and break down how dopamine works in the brain, reinforcing the need to balance gaming with other rewarding pursuits. Finally, I share my personal approach and tips, like keeping a gaming journal and maintaining open communication, to help your children build healthy self-regulation skills. | |||
| When and How Should I Introduce Video Games? - Part 1 | 08 Mar 2025 | 00:11:37 | |
In this episode of Pixel Parenting, I kick off a special two-part series on introducing video games to children. In Part One, I share when it’s the right time to start gaming—covering age guidelines and developmental milestones, from avoiding screens for infants to using simple, educational games for preschoolers, and gradually increasing playtime as children grow older. I also discuss the importance of balancing gaming with activities like outdoor play, reading, and creative hobbies, and explain how to evaluate game content using tools like ESRB, PEGI, and Common Sense Media. I share my own journey—from my college days of being hooked on World of Warcraft to enjoying RPGs like Baldur’s Gate 3 with my husband—emphasizing that if your child isn’t naturally drawn to video games, there’s no need to force it. Join me as I dive into expert recommendations and practical strategies for helping your kids navigate our digital world thoughtfully. | |||
| Why Boredom is Good for Your Toddler | 13 Feb 2025 | 00:13:46 | |
In this episode of Pixel Parenting, I take you on a dive into the unexpected power of boredom for toddlers. I share how those seemingly idle moments can be transformed into golden opportunities for sparking creativity, building emotional resilience, and nurturing independence in our little ones. Here’s what I cover in this episode: • The Psychology of Boredom: I explain why boredom isn’t just a void of activity but an emotional state that, when embraced, can ignite creative problem-solving and enhance cognitive flexibility. • Unleashing Toddler Creativity: I share real-life examples of how toddlers turn everyday objects into imaginative play—think of a simple cardboard box transforming into a spaceship, castle, or fort! • Building Emotional Resilience: I discuss how those moments of mild frustration, when a toddler learns to self-soothe, serve as mini workouts for their emotional muscles. • Practical Tips for Home and On-the-Go: I offer actionable advice on creating safe, exploratory play spaces at home, rotating toys to maintain novelty, and using creative strategies to manage boredom during car rides. • Balancing Technology: I also explore how and when to use tech as a backup on long trips while ensuring screens don’t become the default solution to boredom. Additional Resources & Links: • Visit my website for more articles, research insights, and practical parenting tips. • Join me on X and Instagram to connect with a community of parents who are also rethinking boredom and creativity. I’d love to hear your thoughts and stories on how you turn boredom into an opportunity at home or on the go. Feel free to reach out to me at contact@pixelparenting.org or leave a comment on my website. Let’s start a conversation and learn from each other as we transform everyday parenting challenges into moments of creative growth. Tune in and join me in reframing boredom as a vital tool in our toddlers’ developmental journey. | |||
| The AI Dialogs: Educational Apps | 22 Jan 2025 | 00:25:14 | |
Are all “educational” apps created equal? In this episode, we dive into the world of apps designed for kids, exploring how to separate the genuinely educational from the flashy distractions. With over 80,000 apps labeled “educational,” how can parents make informed choices? Tune in as we discuss tips, tools, and research to guide you through the digital maze. Perfect for parents, educators, and anyone curious about technology’s role in learning! | |||
| The AI Dialogues: Understanding Gaming Disorder | 06 Dec 2024 | 00:16:30 | |
Join Patricia and Sarah, an AI, on a discussion into the fascinating and complex world of gaming habits. This episode explores the science behind gaming disorder, the criteria used for diagnosis, and how to recognize the signs of excessive gaming. Through relatable anecdotes and insightful discussions, you'll gain a better understanding of when gaming becomes more than just a hobby. Perfect for gamers, parents, and anyone curious about the psychology of gaming. Tune in for an engaging conversation that blends personal experiences with expert insights! | |||
| A Little Fun: The Pixel Parenting Song | 28 Nov 2024 | 00:02:27 | |
Here’s a fun little song made by AI to brighten your day. No deep parenting insights here—just some lighthearted, tech-inspired fun for your day! Using Brev.ai’s Royalty Free Music Generator. | |||
| Trailer | 07 Nov 2024 | 00:02:15 | |
Welcome to Pixel Parenting, your go-to podcast for science-backed insights and practical tips on navigating the complex digital world with your children. Created by Patricia Cangas Rumeu, a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids’ tech use confidently and thoughtfully. With a Master’s degree in Education focused on neuroscience and technology, Patricia draws from over 15 years in the tech industry, alongside her experience as a parent and digital literacy advocate, to bring you the latest research and strategies. Through engaging conversations, evidence-based insights, and actionable advice, Patricia helps parents build healthy digital habits for kids that last a lifetime. Join us as we explore topics like balanced screen time, educational apps, gamification for learning, and creating tech boundaries that work. Whether you're a seasoned digital parent or just beginning to navigate this journey, Pixel Parenting has something for everyone. Listen to our trailer to learn more, and subscribe for your weekly dose of tech-savvy parenting tips! | |||
| The AI Dialogues: Game Genres | 07 Nov 2024 | 00:17:27 | |
In this episode two of The AI Dialogues we dive into the fascinating world of video games through a unique conversation between two AI agents, John and Kate. Trained on insights from renowned experts and extensive research, these AIs explore gaming’s impact on our minds and motivations. They discuss why games are so engaging, the science behind dopamine's role in gaming, and how different game genres impact skills like hand-eye coordination, strategic thinking, and self-regulation. Join us for a fresh, AI-driven look at the world of video games that’s both insightful and engaging for parents and gamers alike! | |||
| The AI Dialogues: Why Play Video Games? A Theory | 06 Nov 2024 | 00:06:58 | |
In the first episode of our series "The AI dialogs" I delve into the underlying reasons why video games are so engaging and compelling, especially for children and teenagers. Drawing from my experience as a digital marketer, former video game professional, and educational studies expert, I sit down with David, an advanced AI trained on extensive research about gaming and psychology. Together, we explore self-determination theory to uncover how video games fulfill basic human needs like autonomy, competence, and relatedness. This episode offers valuable insights for parents aiming to understand the allure of gaming and provides practical tips to help foster a healthy balance at home. | |||
| Speech, Screens & Kids: What Parents Should Know | Denise Ford | 18 Sep 2025 | 00:40:14 | |
Episode Summary
Pediatric speech-language pathologist Denise Santos Ford, M.S., CCC-SLP joins Pixel Parenting to demystify what SLPs actually do (far beyond “fixing R’s”), how screen time intersects with social-emotional and language development, and practical, evidence-aligned ways parents can use tech—together with their kids—to spark more words. We also talk AAC devices, video-modeling, telehealth vs. in-person therapy, ultrasound biofeedback for tricky sounds, and emerging AI tools that may support home practice. What We Cover
Denise’s Practical Tips (Quick Wins)
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| Navigating the Digital Landscape: An Overview of Modern Parenting | 17 Oct 2024 | 00:16:29 | |
Join host Patricia Cangas in a thought-provoking conversation with an AI trained on 28 research articles about digital parenting. Together, they unravel the complexities and nuances of raising children in an ever-evolving digital world. In this episode, Patricia and her AI co-host explore:
Patricia and the AI delve deep into these topics, offering actionable insights and challenging conventional wisdom. Whether you're feeling overwhelmed by the fast-paced digital changes or looking for new strategies to support your child's online journey, this episode provides valuable perspectives to help you navigate digital parenting with confidence. Tune in and join the conversation as we explore how to not just survive but thrive in the digital age of parenting. | |||
| Screens, Brains and 5 Healthy Screen Habits | Julianna Lorenzen | 25 Aug 2025 | 00:52:55 | |
In this episode of Pixel Parenting, I talk with Julianna Lorenzen, co-founder of Healthy Screen Habits, about how screens shape kids’ brains, and what we can do about it. Julianna has a background in sports medicine and is also a mom of four. She shares how her medical expertise and parenting journey led her to co-found a nonprofit that helps families navigate tech use with science, compassion, and practical tools. We cover the brain science behind screen habits, what makes apps so addictive, and five habits every family can use to build a healthier relationship with technology. Whether you’re just starting to think about screen time or already deep in the trenches, this episode will give you tools, and hope. In this episode, we talk about:
Resources & Links we Mention: ✅ Healthy Screen Habits Website So many great resources to learn, reflect, and take action: https://www.healthyscreenhabits.org
Free Tools You Can Download
Healthy Screen Habits Podcast There’s an entire episode library organized by topic—so helpful. | |||
| Building Mental Health Skills Through Play | Dr. Celeste Sangiorgio | 29 Jul 2025 | 00:33:07 | |
In this conversation, Dr. Celeste Sangiorgio discusses the intersection of video games and mental health, exploring how gaming can be utilized as a therapeutic tool. She shares insights on designing games that address mental health challenges, the importance of narrative in engaging players, and how games can influence identity development and empathy. The discussion also touches on parenting styles as represented in games, the potential for games to foster conversations between parents and children, and the future of gaming in mental health advocacy. Takeaways
Resources & Links Mentioned
Follow Us Show notes & more at pixelparenting.org Instagram: @pixelparentingtips Don’t forget to follow or subscribe wherever you get your podcasts!
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| Behind the Screen: Growing Up with Games | Allie Williams | 11 Jul 2025 | 00:50:12 | |
In this conversation, Allie shares her journey through the world of gaming, discussing her educational background in game design and neuroscience, the impact of video games on her life, and how they have helped her manage ADHD. She emphasizes the importance of parental guidance in navigating online gaming safety and the role of trust in the parent-child relationship. Allie also highlights the potential of educational games and the future of gaming for families, encouraging young creators to explore their passion for game development. Takeaways
Games We Talked About (With Links!) These are some of the games Allie mentioned, along with links so you can explore them: Relaxing or Educational Games for Younger Kids:
Great for Family Bonding and Strategy:
Allie’s Personal Favorites for Learning and Self-Regulation:
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| 13 Ways Video Games May Affect Mental Health | Dr. Nick Ballou | 19 Jun 2025 | 00:42:40 | |
In Part 2 of our special series with Dr. Nick Ballou, postdoctoral researcher at the Oxford Internet Institute, we dive into what research actually says about the effects of video games on mental health. Drawing from his newly published review paper, Dr. Ballou walks us through 13 potential ways gaming can influence well-being—from emotional regulation and social connection to displacement. We also dig into common myths (no, violent games don’t turn kids violent), talk about when parents should worry (and when they can relax), and explore how context—not just screen time—shapes the impact of games. Whether you’re raising a passionate gamer or just trying to figure out how to set healthy boundaries, this episode is full of research-backed insights and practical tips. In This Episode:
Key Takeaways:
Links & Resources:
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| What Parents Should Know About Video Game Research | Dr. Nick Ballou | 03 Jun 2025 | 00:23:28 | |
In this first part of a two-part series, I sit down with Dr. Nick Ballou, a postdoctoral researcher at the Oxford Internet Institute, to pull back the curtain on how video game research is actually done. You’ve seen the headlines—video games are either harming or helping our kids—but what’s the truth behind those claims? Dr. Ballou explains the difference between self-reported survey data and behavioral data, what it takes to collaborate with the gaming industry, and why understanding the how behind the science is crucial for parents. We also explore surprising findings—like how gaming time isn’t the best predictor of well-being—and why curiosity and conversation are the most powerful tools parents have.
Show Notes: Guest: Dr. Nick Ballou, Postdoctoral Researcher, Oxford Internet Institute Episode Length: ~25 min Topics Covered:
Key Takeaways:
Links & Resources:
Stay Connected:
Next Episode Teaser: In Part 2, Dr. Ballou walks us through 13 ways video games may impact mental health—some helpful, some harmful, and all more complex than a headline. | |||
| Brain, Screens & Connection in Early Childhood | Rebecca Walsh | 20 May 2025 | 01:13:34 | |
In this episode of Pixel Parenting, we dive into the critical early years of child development with Rebecca Walsh, founder of Early Childhood Matters. Rebecca shares how the first five years shape a child’s brain, why presence and connection are more powerful than we think, and how even small habits—like looking up from our phones—can make a big difference. We talk about what “serve and return” really means, the science behind early brain development, and how modern parenting is being shaped by digital distractions. Plus, we explore how screen time affects kids under three, why boredom matters, and what happens when children lose opportunities for real-world connection and play. Rebecca also shares practical strategies for building connection—even just 10 minutes a day—and offers tips on managing tech as a busy parent in today’s fast-paced world.
✨ Special Listener Offer: Rebecca is offering Pixel Parenting listeners 10% off any of her on-demand parenting workshops or in-person mom groups! Use the code pixelparenting10 at checkout. Explore the programs here:
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| Behind the Scenes: Trust, Safety & Legal in Tech Companies | Abby Vollmer | 30 Apr 2025 | 00:40:42 | |
In this episode I’m excited to welcome Abby Vollmer—a legal and policy expert in the tech industry with a wealth of experience from GitHub, Strava, and now Cloudflare. In our conversation, Abby dives into her work at the intersection of technology, law, and child safety, exploring how tech policies shape everything from data management to community guidelines that protect our kids online. We discuss the evolving role of trust and safety teams in adapting to rapid technological change and the challenges lawmakers face in creating regulations that keep pace with innovation. Throughout our discussion, Abby shares real-world examples from her career, illustrating how legal insights and clear policy design are crucial for building safer digital environments. She explains how companies navigate the complex web of international regulations and why many opt to implement the most stringent standards across the board. Together, we also explore practical tips for parents—like scrutinizing privacy settings and understanding community guidelines—so you can feel more empowered to guide your children through the digital world. Whether you’re a parent or just curious about how technology and law intersect to protect our kids, this episode offers valuable insights and actionable advice. | |||