In this powerful episode, we’re joined by Julie Tunador, a leading expert in holistic transformation and a lightworker who brings a unique and impactful approach to personal development. 

As a Hypnotherapist, Life Coach, Business Coach, Advanced EFT & Reiki Practitioner, and speaker, Julie Tunador is the ultimate one-stop shop for high-performing individuals, entrepreneurs, CEOs, and creatives who are ready to take their lives to the next level.

• The Power of Hypno-Coaching: Julie explains how hypnotherapy can unlock the subconscious mind and create lasting changes in behaviour, mindset, and success.

• Holistic Transformation: Discover the holistic tools and modalities that [Guest's Name] integrates into their practice, including EFT (Emotional Freedom Techniques) and Reiki, to help clients achieve breakthroughs.

• Up-Leveling Your Life: How entrepreneurs, CEOs, and creatives can use these powerful tools to overcome mental blocks, increase performance, and achieve their highest potential.

• Mind-Body-Spirit Alignment: Why balancing all aspects of your being is crucial for sustainable success and personal growth.

• Insights into how hypnosis can be used to transform limiting beliefs.

• Practical tips on managing stress and anxiety for high-performers.

• How to tap into your power through spiritual and energetic practices.

• Reasearch and examples of clients who have successfully transformed their lives through hypno-coaching.

Tune into this episode of the Phase 4 Podcast and enjoy a fun, elevating conversation about consciousness, coaching, hypnosis and more. 

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM 

Connect with Julie https://julietunador.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

The Next Step in Expansion: Creativity Summit  (Free+Live+Virtual)   https://streamyard.com/watch/z86fufUJt658 

Diana MaAra Divine is a Soul Guide and Galactic Lyran Shaman dedicated to helping others unlock their multidimensional potential. 

With her expertise as a Metaphysical Activator and Educator, she integrates a variety of quantum, shamanic, and psychological tools to provide tailored offerings for her clients. 

Diana is a founder of the Source Language Institute (sourcelanguage.org), which aims to teach and activate others to the purest communication via Source codes, also known as Light Language.

For those interested in opening up to Light Language, you can take her self paced Source Code Mastery course. 

She also currently facilitates online and in-person Sound Healing and Phoenix Rising Kundalini Activation workshops in the NJ/NY area. 

You can find her podcast, Soul Communication, on YouTube, Spotify, and Apple Music. Understanding Their Journey

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM 

Connect with Diana https://linktr.ee/loverippleacademy 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Join us on this episode as we sit down with Candace Combs, a seasoned expert with over twenty years of experience in running successful small businesses in San Francisco.  Candace's passion lies in helping small businesses not just survive, but thrive. In this insightful conversation, Candace shares her wisdom and expertise on why your small business matters.  She highlights the vital role small businesses play in the economic landscape, contributing significantly to both local communities and the broader economic structure. As we navigate a changed economy, Candace offers invaluable advice on redesigning and reshaping business models to meet new challenges.  Her mission is to empower entrepreneurs to do what they love successfully despite the obstacles small business owners face today. Candace's compassionate and solid consulting approach is designed to help small business owners find their voice and build a strong team and network for success.  She advocates for a shift away from the dominance of large corporate interests, emphasizing the importance of small business voices in shaping our economic future. Tune in to discover how you can take control of your business and determine your destiny with Candace Combs' expert guidance.  Your small business has the potential to make a significant impact, and Candace is here to help you achieve just that. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Candace: https://www.candacecombs.com/ https://www.insymmetryspa.com/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Welcome to a special episode of the phase 4 podcast, where we will go deep into the intriguing world of energy and numerology with our distinguished guest, Ann Marie McKenzie. 

Renowned as a soulful business strategist, the queen of numerology, and a captivating keynote speaker, Ann Marie brings knowledge and insight to our discussion today.

In this episode, Navigating 2024 with Soul,  Ann Marie will share her much-anticipated energy forecast 2024. 

Her unique blend of business acumen and numerological expertise offers listeners a rare perspective on how the numbers and energies of 2024 will impact personal growth, business endeavors, and collective consciousness.

Listeners gain  Ann Marie's profound insights into how the vibrations of numbers can influence our daily lives and decisions. 

Whether you're a seasoned numerology enthusiast or just curious about how these concepts can be applied in a practical business context, this episode promises to enlighten, inspire, and empower.

Join us as Ann Marie McKenzie guides us through the energetic landscape of 2024, offering tips and strategies to harness these energies for success, balance, and soulful living. 

Take advantage of this opportunity to gain a deeper understanding of the year ahead and how to navigate it with wisdom and grace.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ann Marie : 

http://www.annmariemckenzie.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

Weekly Writers Tribe: An 8-week journey for writers of all levels 

https://sutra.co/space/wdzu44 

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi 

The Artists Tao 12-week workshop

 https://sutra.co/space/5u6vn2

In this illuminating episode (pun intended), Jennifer Carey takes center stage, embodying diverse roles as an Education Specialist, Licensed Mental Health Counselor (L.M.H.C.), Psychotherapist, Reiki practitioner, and a dedicated lightworker. With her expansive skill set, Jennifer emerges as a guide on the transformative journey of self-discovery, healing, and personal transformation.

The episode unfolds with insightful highlights, offering a glimpse into Jennifer's multifaceted approach. She articulates the essence of her work, delving into her unique methodologies that empower individuals to unlock their potential. Jennifer's roles intersect to create a holistic framework that nurtures growth and transformation.

The conversation ventures into the realm of empowering transformation, exploring the routines and practices that fuel Jennifer's gratitude-driven approach. The synergy between her educational background, psychotherapy, and the arts reveals a tapestry of wisdom that fosters holistic growth.

Jennifer's philosophy emphasizes tapping into one's true potential, marked by recognition and embracing personal dreams. The episode offers practical strategies to facilitate personal growth, self-care, and self-empowerment, underscoring the actionable insights Jennifer imparts to her clients.

Compassion Without Borders is a central theme, illuminating Jennifer's perspective on empathy and compassion. Her work transcends boundaries and limiting beliefs, sparking transformative impact transcending traditional limitations.

The episode explores energy work, unravelling how it complements traditional therapeutic approaches. This dynamic discussion unveils the power of energy in fostering holistic healing and well-being.

As August 2023 boasts two full moons, the episode takes an intriguing turn, offering a celestial anecdote that underscores the cosmic connections that thread through Jennifer's narrative.

In summary, this episode encapsulates Jennifer Carey's role as a multifaceted guide on self-discovery and transformation. From education to psychotherapy, energy work to empathy, Jennifer's expertise emanates through her diverse roles. Listeners are invited into a world where gratitude, self-empowerment, and holistic growth converge, finding inspiration in Jennifer's insights and methods.

Connect with Jennifer:https://jenniferhcarey.com/ The WOW Stage https://thewowstage.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

Weekly Writers Tribe: An 8-week journey for writers of all levels 

https://sutra.co/space/wdzu44 

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi 

The Artists Tao 12-week workshop

 https://sutra.co/space/5u6vn2 

In this episode of the phase 4 podcast, we are joined by  Nicole Magik, the renowned Empowerment Alchemist, on this transformative journey where you'll learn to tap into your inner greatness and manifest the abundant life you deserve. In this enlightening episode of [Your Podcast Name], Nicol unveils the secrets to harnessing your power and living a life of abundance. Discover actionable strategies and insightful wisdom to elevate your existence and achieve the prosperity that's within your reach. Whether you're looking to enhance your personal development, increase your wealth, or find greater fulfillment in life, this episode is a treasure trove of empowering techniques that can guide you there. Dive deep with us as we explore the practical steps to unlocking your potential and cultivating a mindset for success. What you'll learn in this episode: The fundamentals of becoming an empowerment alchemist like Nicole Magik. Techniques to unlock your potential and step into your greatness. Tips for manifesting the life of abundance you're destined for and truly deserve. Don't miss this opportunity to transform your life with the expertise of Nicole Magik. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Nicole: https://majikllc.com/  https://www.linkedin.com/in/nicolemajik/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy     In addition, The Next Steps Academy is proud to announce the release of 3 new projects for 2024: Weekly Writers Tribe: An 8-week journey for writers of all levels  https://sutra.co/space/wdzu44   The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2

In this episode of the phase 4 podcast, we have a transformative conversation with Shelly Bortolotto, a certified life coach who's mastered the art of turning self-doubt into self-empowerment. In this episode, we explore the intricate labyrinth of our internal dialogue and learn how to recognize, understand, and change the negative thought patterns that often hold us back from living our fullest lives.

With Shelly’s unique approach, combining empathy, real-world experiences, and actionable coaching techniques, you'll discover how to reshape how you engage with your inner voice. Whether you're feeling stuck, seeking a confidence boost, or just curious about the power of positive thinking, Shelly meets you exactly where you are on your journey.

Join us as we learn strategies for reframing your internal chatter and making peace with the mind chatter to pave the way for your best life. Get ready to unlock the door to a more compassionate self-talk and leave with practical tools to empower you to become the architect of your happiness.

Take advantage of this heart-to-heart with Shelly, where sympathy meets strategy, and life coaching elevates to an art form. Tune in, turn up the volume on your aspirations, and tune out the negativity. It’s time to make your inner monologue your most uplifting companion

Connect with Shelly:

https://shellybortolotto.com/ 

https://www.facebook.com/groups/234007497618342/user/716316293/ 

Connect with Jp:

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi

The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2

Words From Walden is an Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Karin Mohler is a Certified Life Coach,Meditation Trainer, Mental Fitness Coach and Empowerment Strategist for Women

Karin embodies a unique blend of expertise and life-affirming energy, recognized not only for her certification in life coaching and skills as a meditation trainer but also for her infectious positivity, often described as a radiant ball of light. She passionately embraces a naturist lifestyle, advocating for the symbiotic relationship between personal well-being and the natural world.

As a fervent Mental Fitness Enthusiast, Karin dedicates herself to empowering women, providing them with the strategies and support they need to unlock their full potential. Her approach is holistic, considering the mind-body connection fundamental for achieving mental clarity and emotional resilience.

Beyond her professional pursuits, Karin's zest for life is evident through her love of nature and adventure. An avid skier, she effortlessly combines her enthusiasm for the outdoors with a passion for challenging herself. Not one to shy away from learning new skills, Karin began her journey with the cello and surfing after 50, proving that it's never too late to explore new passions and embrace the joy of discovery.

Whether through her coaching, her love for the environment, or her adventurous spirit, Karin inspires and motivates, showing by example that a life well-lived is one that continuously evolves and embraces new experiences with open arms.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠⁠⁠⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠⁠  ****

Connect with Karin:

https://www.linkedin.com/in/karinmohler/details/skills/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi

The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2

Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

Maximize Your Wealth: Tax and Money Management Secrets in this riveting episode of the phase 4 podcast, where we sit down with Randa Hoffman, a renowned Financial Planner, savvy Money Manager, and self-professed Tax Nerd who's been celebrated as one of Orange County's most influential women in finance by Vogue magazine.

In this eye-opening session, Randa shares her insider knowledge and strategic insights tailored for small business owners and middle-class investors looking to elevate their financial game.

As a dedicated coach and financial guru, Randa breaks down complex financial concepts into actionable advice, helping you navigate the intricate world of investments, taxes, and money management. 

Whether you're a seasoned entrepreneur or just starting to explore investment opportunities, this episode is a treasure trove of practical tips and empowering strategies to maximize your financial potential.

Tune in to discover how Randa's holistic approach to finance can revolutionize your business and personal finances, leaving you better equipped to tackle financial challenges and seize opportunities. 

Get ready to be inspired, informed, and transformed as we explore the art of smart financial management with one of the industry's best!

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Randa:

https://radiantwealthplanning.com/ 

https://radianttaxservices.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

 In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

1-Weekly Writers Tribe: An 8-week journey for writers of all levels 

https://sutra.co/space/wdzu44 

2- The Artists Tao 12-week workshop ⁠https://sutra.co/space/5u6vn2⁠

3-The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi 

In this captivating episode of the phase 4 podcast, we blend quantum physics and spiritual freedom by unlearning the crap. We are honoured to host Kathy Baldwin, a transformational leader, author, coach, speaker, and digital creator at Rise Up Coaching. Our discussion with Kathy delves deeply into transformational leadership, unveiling her rich experiences and innovative strategies that have been pivotal in her career.  As an author, Kathy offers insights from her thought-provoking book, Unlearn the Crap. In this powerful work, she challenges readers to question and discard limiting beliefs and societal norms that hinder personal growth.  The book is a compelling call to action for those seeking to break free from traditional constraints and embark on self-discovery and empowerment. The conversation also ventures into the fascinating world of quantum physics, where Kathy illuminates its relevance to personal development and leadership. Her unique perspective intertwines these scientific principles with practical life applications, offering a fresh lens to view personal transformation. A significant part of our dialogue explores the separation of church and state, viewed through the philosophical perspectives of René Descartes. This discussion provides a compelling examination of how Descartes' ideas influence contemporary views on spirituality, governance, and individual freedom. As a coach and speaker, Kathy emphasizes the transformative power of mindset shifts and the importance of embracing change in both personal and professional spheres, particularly in our rapidly evolving digital age. She unveils the success strategies behind Rise Up Coaching and demonstrates how her innovative approaches revolutionize leadership and personal development. Tune in to this episode for an enlightening journey through transformational leadership, quantum physics, philosophical discourse, and the impactful messages from "Unlearn the Crap." Whether you're aiming to elevate your career, enhance your personal life, or simply seeking inspiration from a transformational leader's path, this episode is an empowering and must-listen experience. Join us to discover how to rise to your potential with Kathy's wisdom and guidance! ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Kathy: https://riseupcoaching.io/  kathy@riseupcoaching.io  https://linktr.ee/Riseupcoaching  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    In addition, The Next Steps Academy is proud to announce the release of 3 new projects.  The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi (new cohort each quarter) The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2 (new cohort each quarter) Words From Walden is an Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

In this inspiring episode, we're joined by Natalia Garcia, an esteemed Nutrition Coach with a multifaceted background that spans being a Registered Dietitian/Licensed Nutritionist, a certified Integrative and Functional Nutrition Practitioner, and a Certified Sports Nutritionist by the International Society of Sports Nutrition, among other impressive credentials. Natalia's passion for holistic wellness and functional medicine stems from her belief in the power of tailored nutrition and mindfulness practices. With a unique blend of traditional and holistic approaches, she emphasizes that individuals aren't merely "stuck" with their current health status. Instead, they have the agency to transform their health narratives.

Natalia unravels her journey into functional medicine and sheds light on its principle of focusing on root causes rather than merely addressing symptoms. Drawing from her expertise as a Mindfulness-Based Eating and Living Awareness Certified Instructor, she underscores the significance of being present in our eating habits and their profound impact on our overall health. The conversation also delves into actionable insights on integrating simple yet potent habits and routines for a nourished life regarding nutrition and holistic well-being, including her 5 Rs. Whether you're someone looking to understand the tenets of functional medicine, aiming to pivot from a feeling of health-related stagnation, or seeking insights into the symbiotic relationship between mindfulness and nutrition, this episode is a treasure trove of knowledge.

Natalia Garcia, RDN, LDN, IFNCP, CISSN, CHWC, MB-EAT-C

Registered Dietitian/Licensed Nutritionist

Board Certified Integrative and Functional Nutrition Practitioner 

Mindfulness-Based Eating & Living Awareness Certified Instructor 

CellCore Practitioner 

Certified Health and Wellness Coach 

Well-Nourished Life Coach

Certified Sports Nutritionist by the International Society of Sports Nutrition

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Natalia:

www.natalia@fnwellness.com

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of  3 new projects.

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi

The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2

Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Welcome to another enlightening episode of the Phase 4 podcast! Today, we're thrilled to bring in a voice of experience and inspiration: Jordan, a Business and Lifestyle Coach who's been the guiding light for countless overworked business owners. With an impressive background that spans 40 countries, Jordan has gleaned invaluable insights into the varying needs of entrepreneurs worldwide. We'll deep dive into his transformative four-step approach, meticulously designed to elevate personal and business realms to new heights.

But Jordan's story isn't just about success—it's about rejuvenation. After staring burnout in the face, he embarked on a journey of change, not just for himself but for every entrepreneur struggling to find that elusive work-life balance. This drive led to the birth of the intentional business. It's more than just a brand; it's Jordan's commitment to ensuring others never endure the setbacks he faced. With an emphasis on simple yet potent techniques, Jordan and his team work relentlessly to augment revenue while carving out more personal time for their clients.

In this episode, you'll not only discover actionable strategies to scale your business but also learn to redefine success to include a life rich in quality and free time. For every entrepreneur teetering on the brink of exhaustion and for those thriving but seeking even more – this conversation with Jordan is an essential listen. Dive in and embark on a journey to intentional success.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Jordan:

https://www.theintentionalbusiness.ca/ 

https://www.linkedin.com/in/jordytait/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

  In addition, The Next Steps Academy is proud to announce the release of 3 new projects.

 The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi

The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2

Words From Walden is an Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Listen to this profound discussion with Kris Ashley, a seasoned coach, acclaimed author, and inspirational speaker with two decades of dedication to unlocking the secrets of the mind.  This episode of The Phase 4 Podcast features Kris's transformative insights from her book, Change Your Mind To Change Your Reality, a work celebrated by leading figures from The Secret and renowned author Anita Moorjani, among other luminaries in spirituality and self-development. Kris Ashley brings you a wealth of knowledge grounded in rigorous research and enlightened by spiritual teachings. Her unique approach blends practical wisdom with deep spiritual insights, offering listeners an opportunity to reshape their perceptions and their lives. In this episode, you'll discover: How to apply Kris Ashley’s groundbreaking methods to revolutionize your thought patterns. The transformative power of aligning your mindset with your desired reality. The principle of Change Your Mind To Change Your Reality  Get ready to be empowered as Kris guides you through the steps to reframe your mindset and manifest a life beyond your dreams. Don't miss out on this life-altering conversation— ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Kris https://linktr.ee/changeyourmindwithkris  https://www.instagram.com/changeyourmindwithkris/  https://www.tiktok.com/@changeyourmindwithkris  https://www.facebook.com/changeyourmindwithkrisashley  https://www.youtube.com/@changeyourmindwithkris  https://www.krisashley.net/  https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id161143731  Connect with Jp ⁠: https://linktr.ee/NextStepsAcademy     In addition, The Next Steps Academy is proud to announce the release of 3 new projects.  The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi (new cohort each quarter) The Artists Tao 12-week workshop https://sutra.co/space/5u6vn2 (new cohort each quarter) Words From Walden is an Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Join us in this theraputic episode as we sit down with Janis Isaman, a multi-certified expert in various modalities including Yamuna Body Rolling, Critical Alignment Yoga, and Yin Yoga.  With a deep understanding of the body and its mechanics, Janis shares her journey and insights into promoting holistic wellness through movement, nutrition, and mindfulness. Discover how Janis integrates her diverse training, from TRX suspension training to Rainbow Kids Yoga, to help individuals find balance and strength in both body and mind.  Learn about her unique approach to Anti-Gravity Yoga and Forrest Yoga, and how these practices can aid in healing trauma. Janis also discusses her nutrition certifications, including her AADP certification through the School of Integrative Nutrition and her additional certification with Precision Nutrition.  She explains how nutrition plays a vital role in overall well-being and how she integrates clinically proven strategies into her practice. Don't miss this captivating conversation as Janis explores the connection between the body and emotions/disease through Gabor Mate’s Compassionate Inquiry, the clinically proven adjunct trauma treatment of Bessel van der Kolk’s Trauma Centre Trauma Sensitive Yoga, and Peter Levine’s Somatic Experiencing. ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Janis :  https://www.mybodycouture.com/  https://www.instagram.com/mybodycouture/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

In today's enlightening episode of the Phase 4 Podcast, we're privileged to host the inspiring Carolina Sotomayor. Recognized as a committed lightworker, Carolina's journey has positively impacted numerous individuals, providing them with deep healing and spiritual transformations. With years of experience, she stands out as a seasoned reiki healer. While she's known for her personalized 1-1 healing sessions, she equally shines in her group coaching endeavours, creating a supportive space where participants undergo transformative experiences together.

Our conversation with Carolina takes us on a mesmerizing exploration of the sacred realms of womb healing. We explore the deep-seated emotions and connections associated with this practice, gaining insights into its significance. The topic of spirit babies brings a mystical dimension to our discussion as we dive into the bonds formed between souls waiting to incarnate and their prospective parents. Taking this ethereal journey further, Carolina opens up about the intricacies of spiritual pregnancy, emphasizing the beauty and challenges of this unique phase of life.

But our enlightening dialogue doesn't end there. Carolina, with her wealth of knowledge and empathetic understanding, educates us on the often turbulent waters of birth trauma recovery. For many, the birthing experience, while beautiful, can also bring about physical and emotional challenges. Carolina shares invaluable tools and strategies to aid in recovery, drawing from both her personal and professional experiences.

Furthermore, we touch upon the critical postpartum phase, addressing the emotional and mental health challenges, namely anxiety and depression, that many new mothers face. Diving into the depths of ancestral trauma, Carolina enlightens us about the subtle, often overlooked traumas passed down through generations and the healing paths available.

As the passionate creator and insightful host of the Make a Baby podcast, Carolina's narratives, experiences, and teachings act as a luminous guiding light for all those yearnings for holistic healing and spiritual connection. We invite you to immerse yourself in this episode, a treasure trove of wisdom, heartfelt stories, love, and the rejuvenating promise of a fresh start.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on Spotify ⁠⁠⁠⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠⁠  ****

Connect with Carolina:

⁠https://www.facebook.com/222444carolina⁠ 

⁠https://www.makeababypodcast.com/⁠ 

Connect with Jp ⁠⁠⁠https://linktr.ee/NextStepsAcademy⁠  

 In addition, The Next Steps Academy is proud to announce the release of 2 new courses and a book.

The Artists Tao 12-week workshop ⁠https://sutra.co/space/5u6vn2⁠

The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit ⁠https://sutra.co/space/7yrnvi⁠

Words From Walden is an Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric worldviews. ⁠https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860⁠

Navigating the Waves of Perimenopause with Expert Guidance

Join us in this eye-opening episode as we dive deep into the world of perimenopause with our special guest, Jessica Erlendson, a seasoned perimenopause tour guide. Her mission is to assist women through this transformative phase, offering insights, support, and strategies to help them understand and manage their symptoms. 🎶

As many of you may know, perimenopause can often be a confusing and challenging time for women. Symptoms can range from mild to severe and impact every aspect of life. But what if there was someone who could hold your hand, illuminate the path, and guide you through the fog?

Today, we'll explore becoming your advocate, learning the importance of listening to your body, understanding its signals, and making informed choices. 🙏

Plus, for those seeking a more tailored approach, Jessica will shed light on her one-on-one coaching sessions, where she offers personalized strategies, solutions, and support. 🤲

So, whether you're in the throes of perimenopause or just curious about what lies ahead, tune in to gain knowledge, empowerment, and a sense of community. 🎵

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ 

Connect with Jessica:

https://www.facebook.com/jessica.erle208 

https://www.instagram.com/perimenopausesupport/

Check out the Symposium happening soon:

When: Nov 20-24 via Zoom at 4 pm Mountain time, with replay available for viewing across Canada!

Where: Online! So, we can help women across Canada using Canadian healthcare examples and products that are available to us.

How: $25 tickets available via Stripe link

https://buy.stripe.com/5kA16sdqv7wFctWeUU

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  The 6 Phase Protocol: A Biological Upgrade: for Mind, Body and Spirit https://sutra.co/space/7yrnvi

And - Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric world views. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

In this episode of the Phase 4 Podcast, we're joined by Ella Worsley, a multi-talented individual who wears many hats. She's a public speaker, podcast host, meditation instructor, retreat host, and workshop facilitator. Ella's journey has given her the strength and insight to help others heal, grow, and overcome trauma. Ella is known for her remarkable ability to guide individuals through their healing processes. Her extensive experience in NLP, reiki meditation and mindfulness practices has proven to be a transformative tool for those on their healing journeys. As a retreat host and workshop facilitator, Ella creates safe and supportive spaces for individuals to explore their traumas and embark on a path of healing and self-discovery. One of Ella's core missions is to help women turn their tragedies into triumphs. Through her guidance and expertise, she empowers women to find strength and resilience in their adversities, ultimately transforming their life stories into sources of inspiration. Ella Worsley is a true lightwork extraordinaire, and her dedication to helping others on their healing journeys is both inspirational and impactful. Thank you for joining us on this enlightening episode of the Phase 4 Podcast. Be sure to subscribe, rate, and leave a review and connect below if you found Ella's story as inspiring as we did.  ***If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.*** Connect with Ella: https://linktr.ee/ella_worsley

https://www.instagram.com/ella_worsley/  Connect with Jp:  ⁠⁠https://linktr.ee/NextStepsAcademy     In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

In this episode of ThePhase 4 Podcast, we introduce you to Lucy, a relationship coach with an inspiring story. Lucy's journey from personal healing to becoming a relationship expert is a testament to the transformative power of healing and self-discovery.

Lucy's expertise is deeply rooted in her life lessons and challenges. She shares her insights into various aspects of relationships, including:

Lucy discusses the importance of cultivating a healthy relationship with oneself as the foundation for successful connections with others. She provides valuable tips and practices for self-discovery and self-love.

Lucy bravely opens up about her experiences with toxic partners and how she navigated these challenging relationships. She sheds light on recognizing the signs of toxicity and offers guidance on protecting oneself from such harmful dynamics.

Lucy's growth journey is a central theme of this episode. She emphasizes that growth is an ongoing process and shares her experiences of overcoming obstacles, healing emotional wounds, and becoming more assertive and wiser.

Whether navigating your relationships or seeking valuable insights to enhance your emotional well-being, Lucy's wisdom will surely resonate with you. Her story serves as a source of hope and a reminder that personal growth is a journey worth embarking on.

Connect with Lucy:

https://www.shiftyourstory.net/ 

https://www.instagram.com/lucy.m.price/ 

https://youtu.be/3grTyaWHQDc?si=LC3AQ8YtDXwnOAUn 

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

In this enlightening episode, we have the pleasure of speaking with Kate Troyer, a feng shui expert with a creative twist, and a unique vision for transforming your living and working spaces.

Kate Troyer, the owner of homeslicelivinig.com and she join us as we dip into the art of feng shui and out of our unconscious programs. Discover how Kate's innovative approach can unlock and unblock positive energy patterns in any space. Whether it's that neglected corner of your room Kate's here to help you break free from the mundane and take your space from stagnant to vibrant. In this episode, Kate will share invaluable insights on how to breathe new life into your home, business, office, and more.

Join us as we delve into the art of feng shui and discover how Kate's innovative approach can unlock the positive energy patterns in any space. Whether it's that neglected corner of your room or your bustling office, Kate's wisdom will guide you on a journey of transformation.

Kate's passion for creating harmonious environments shines through in every word, and she's here to drop some gems that will leave you inspired and eager to revitalize your surroundings.

Don't miss this episode as we explore the magic of feng shui, harness the power of positive energy, and gain practical tips to transform your living and working spaces into havens of balance and vitality.

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Connect with Kate:

https://www.homesliceliving.com/

https://www.instagram.com/fengshui.kate/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  a paperback and e-book, Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Prepare to embark on a profound journey of transformation in this episode." Our guest, Atousa Raissyan, is a multifaceted individual—a Shaman, Healer, Life Coach, Speaker, Spiritual Teacher, and Author—whose work has touched countless lives and sparked remarkable change. Atousa's holistic approach to healing has empowered her clients to shed the weight of traumas, mend emotional and spiritual wounds, and forge new life paths illuminated by fresh perspectives, positive habits, and transformed behaviors. Join us as we explore Atousa's remarkable journey, uncovering the wisdom. In this illuminating conversation, she shares her insights, techniques, and experiences that have led to herf healing and spiritual growth. Atousa's dedication to her craft and her deep-rooted belief in the potential for personal transformation shine through her words. Her wisdom will inspire you to embrace healing, personal growth, and a higher spiritual connection.Don't miss this episode as we look at the transformative power of magic, spiritual guidance, and the profound impact they can have on  life Connect with Atousa: https://www.atousaraissyan.com/ Get Atousa’s Book (+ cover is AR) https://a.co/d/8ESbqDM ****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.**** Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy     In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this light filled and empowering episode, we have the privilege of sitting down with Brandi Bowron, a dedicated Health and Wellness Coach on a mission to empower women physically, emotionally, and spiritually.

Brandi's passion for transformation is contagious, and she firmly believes that with a strong and healthy mindset, anyone can achieve the life they've always dreamed of. Join us as we explore her unique and personalized approach to helping individuals achieve their specific goals – whether they're related to physical fitness, mental well-being, emotional resilience, or spiritual growth.

Brandi Bowron's journey is one of inspiration and unwavering dedication to the well-being of herself and others. In this episode, she shares valuable insights, techniques, and stories of transformation that will resonate with women looking to enhance their lives on every level.

We are honored to have Brandi with us today as she discusses her passion, mission, and unwavering belief in the power of a healthy mindset and healthy habits. Get ready to be inspired and empowered.

Tune in to gain perspective on the profound impact of holistic wellness, discover the potential within you, and embark on a transformative journey toward a life filled with vitality and purpose. 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Connect with Brandi: 

https://www.linkedin.com/in/brandi-bowron-7aa2bb5a/overlay/contact-info/ 

https://www.facebook.com/profile.php?id=61550307188826&mibextid=9R9pXO 

https://www.instagram.com/keep_your_head_up_coaching/ 

Connect with Jp: ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

Cody Grannan's mission through "Give The Goodness Global" extends its impactful reach to Cambodia, a country facing unique challenges and opportunities. In Cambodia, Give The Goodness Global is fervently committed to:

Education Access: By collaborating with local communities to buy supplies and transportation, such as bicycles, so young children can go to school. Give The Goodness Global works tirelessly to improve access to quality of life for Cambodian youth. This includes initiatives such as building schools, providing learning resources, and supporting teachers in their mission to empower the youth.

1. Healthcare Initiatives: Cambodia, like many developing nations, faces healthcare disparities. Cody's mission involves funding healthcare projects, clinics, and awareness campaigns to ensure that essential healthcare services reach remote and underserved areas of Cambodia.

2. Economic Empowerment: Give The Goodness Global recognizes the importance of sustainable economic development. Initiatives here may involve microloans, vocational training, and support for local businesses to create opportunities for employment and entrepreneurship.

3. Clean Water and Sanitation: Access to clean water and sanitation is a basic human right. The mission extends to ensuring that Cambodian communities have access to clean and safe drinking water and proper sanitation facilities, thus improving overall health and quality of life.

4. Cultural Preservation: Cambodia boasts a rich cultural heritage, and part of Cody Grannan's mission includes preserving and celebrating this heritage. This may involve supporting cultural events, art, and historical preservation projects.

5. Environmental Stewardship: Recognizing the importance of a sustainable environment, Give The Goodness Global may engage in initiatives related to conservation, reforestation, and educating communities about responsible environmental practices.

Through these endeavors, Cody Grannan and Give The Goodness Global aim to create lasting positive change in Cambodia, addressing critical issues while fostering hope, opportunity, and sustainable growth within the communities they serve. Their efforts showcase the power of compassion and commitment to make a difference in the lives of those who need it most.

Connect with Cody:

https://www.instagram.com/givethegoodnessglobal/ 

Connect with Cody’s Mission:

https://linktr.ee/givethegoodnessglobal 

https://givethegoodness.wixsite.com/gtgg 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Do you want to be featured on The Phase 4 Podcast? Fill out this form! https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Rediscovering Play: A Conversation with Carlito Fluito, Founder of 'Playing Camp

In this special episode, we embark on an exciting journey into play and innovation with the visionary founder, Carlito Fluito. Join us as we explore Playing Camp, an extraordinary company with a mission to "Bring the Playground Back to Adulthood” Through “Joyful Connections in Nature."

Carlito Fluito is our honoured guest today, and he's here to share the inspiring story behind this transformative project. Prepare to be captivated as we delve into the essence of "Playing Camp" and how it reawakens the childlike wonder in all of us.

But that's not all! Carlito also unveils deep insights into the importance of play and its profound impact on personal growth and development.

Join us as we travel through Carlito's journey, as his adventures are ignited by his love for nature and a thirst for exploration. His experiences will inspire you and remind you of the magic that awaits when you reconnect with the world around you.

We are truly grateful to have Carlito Fluito here today to discuss his fantastic project, book, and other exciting topics. Welcome, Carlos!

Tune in to this episode to rediscover the joy of play, connect with the boundless wonders of nature, and gain valuable insights into personal growth and innovation.

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Do you want to be featured on The Phase 4 Podcast? Fill out this form! https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this episode, we had the privilege of speaking with lightworker Edna J. White, an author, public speaker, and Mindset Coach specializing in self-discovery and purpose-driven living. Edna's journey is a testament to what we focus on expanding, and your story is your superpower. Insights are sure to inspire and empower you.

Edna J. White is a remarkable individual dedicated to helping others realize their full potential. As a Mindset Coach, she passionately believes that every person can achieve their dreams. Her holistic approach addresses spirituality, financial well-being, social connections, mental health, and physical vitality.

Key Takeaways:

• Discovering Your Potential: Edna shares her wisdom on how to tap into your hidden talents and capabilities.

• Building a Strong Foundation: Learn how to create a balanced and harmonious life by focusing on various aspects of well-being.

• The Power of Mindset: Edna discusses the role of mindset in achieving success and fulfillment.

• Gratitude: Edna emphasizes the importance of gratitude in amplifying positive experiences in life.

Join us as we delve deep into Edna's insights and her journey towards helping others lead purposeful lives.

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ for more thought-provoking discussions on mindset, personal growth, and peak performance.****

Do you want to be featured on The Phase 4 Podcast? Fill out this form! https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

Transform your life in this episode of The Phase 4 Podcast with Federica Lazza.

She shares a deeply personal story that many of us can relate to going through one of the toughest times in her life and discovering that healing required connecting the mind, body, spirit, and emotions. 

Federica recounts pivotal moments of feeling overwhelmed and not knowing where to start until a profound insight turns the course of her life for good.

This episode is full of practical wisdom. It emphasizes the importance of starting, no matter where you are and embarking on the journey toward rediscovering your true self. 

Our guest, Federica, provides invaluable guidance on overcoming those overwhelming moments of doubt and disconnection. 

She equips you with practical tips that are easy to implement, helping you break free from negative self-talk and overthinking.

This empowers you to gain confidence and self-assurance in achieving your goals and successfully navigating stress.

Prepare to be inspired by this transformative conversation. It's designed to help you find direction and take the first steps towards your dream lifestyle, even in the most challenging times. 

This episode reminds us that transformation is possible when we focus on our path rather than our end goal.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Federica: https://www.meetthetrueyou.com/coaching 

 Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Welcome to an episode that promises to ignite your passion for creating impactful change. Join us in a powerful conversation with Sam X Mwanga, the visionary behind the Mwanga Retreat and the Stories We Lead initiative on Instagram.

Prepare to be inspired by Sam's offering, The Changemakers Odyssey, tailor-made for people who want to make a Social impact while growing in their own lives and business. The Odyssey is also perfect for lightworkers and Phase 4 podcast listeners. The six-week program is a call to embark on a transformative journey that bridges the gap between aspiration and impact. Through the proper guidance and connection, the path to meaningful change becomes not just achievable but exhilarating.

In this episode, we dive heart-first into the heart of mission-driven entrepreneurs. Sam’s mission serves as a roadmap for crafting a profound, lasting impact. The program takes a holistic approach, exploring the four types of stories that drive change, helping you transcend limitations, connect with your ideal audience, and send ripples of positivity across East Africa and beyond.

What sets this journey apart is its essence of giving back. 50% of your investment in the live program will catalyze your personal growth and empower underprivileged communities in East Africa, embodying the age-old adage that it takes a village to raise a child (or youth). As you embark on your transformative journey, you're also gifting the same opportunity to a young soul in Tanzania, Kenya, or Uganda by teaching them how to fish instead of just giving them a fish.

Sam X Mwanga's insights remind us that creating change is not a solitary mission; it's a symphony of shared purpose. The Changemakers Odyssey offers a blueprint for those ready to align their missions with impact. Join us as we explore the art of crafting narratives that inspire change, dismantling boundaries, and embracing the power of connection. This episode isn't just an invitation; it's a declaration that your journey can spark a legacy of transformation.

⁠www.TheChangemakersOdyssey.com⁠
www.instagram.com/storieswelead

Heartprint Story: https://youtube.com/watch?v=7irrye4SzNI&si=7ugzgU8-uEN9ofAa

https://youtube.com/@SamXMwanga

*** If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp  ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

 In this episode, we explore the inspiring journey of Nolan Pillay, a multifaceted individual who wears the hats of an author, coach, motivational speaker, and more. Nolan's podcast, "Straight Talk with Nolan," provides candid discussions and insights into personal growth and human potential. Join us as we examine Nolan's philosophy and mission to empower individuals to push their boundaries and realize their possibilities.

Episode Highlights:

• Meet Nolan Pillay:

• Introduction to Nolan Pillay, an author, coach, motivational speaker, and the host of the "Straight Talk with Nolan" podcast.

• A glimpse into Nolan's multifaceted background and his dedication to empowering others.

• Straight Talk with Nolan:

• An overview of Nolan's principles and passions that drive his Why!  focusing on personal growth and self-improvement through cultivating a strong mindset

             Pushing Boundaries and Inspiring Growth:

• Nolan's personal journey of pushing his own boundaries and seeking growth. 

• How Nolan's experiences translate into motivating others to step outside their comfort zones and reach literal unknown heights.

• The Power of Thought:

• Exploring Nolan's profound quote: "Thought is the guiding force that shapes the human experience..."

• Unpacking the idea that our thoughts have the potential to unlock immense possibilities within us.

• Empowerment through Coaching:

• Nolan's role as a coach and how he guides individuals toward their goals.

• How coaching can provide the tools and mindset shifts necessary for personal transformation.

• Inspiring Innovation and Creativity:

• Understanding how thought exploration leads to innovation and creativity.

• Nolan's perspective on how breaking free from limitations can foster groundbreaking ideas.

In this thought-provoking episode, we've jumped into the world of Nolan Pillay, an author, coach, motivational speaker, and host of the "Straight Talk with Nolan" podcast. Nolan's message of pushing boundaries, exploring thought, and embracing personal growth resonates deeply with those seeking to unlock their potential. Join us as we reflect on the power of thought, self-discovery, and the infinite possibilities within us all.

Connect with Nolan:

https://nolanpillay360.com/ 

Books from Nolan

Ignite your Faith https://a.co/d/6ic7lUe 

My Covid Journey https://a.co/d/7rfy2pf 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp  ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this engaging podcast episode, Nisha Kishore takes the spotlight as a multitalented individual who wears many hats. She's a thought leader, an accomplished author, a meditation trainer, and certified life and business coach. Her artistic pursuits and ongoing MBA studies further highlight her diverse skill set. As a dedicated light worker, Nisha brings a unique perspective to the conversation. The episode covers many thought-provoking topics, starting with the concept of belief. Nisha delves into the intricate ways our beliefs shape our reality, influencing our choices and paths in life. Change and growth emerge as central themes as well. Nisha shares her insights on how embracing change can lead to personal and professional growth. Her experience as a business coach adds depth to the discussion as she sheds light on strategies to navigate transformative processes. Love also takes a prominent place in the conversation. Nisha explores the profound impact of love on our lives, touching on self-love, compassion for others, and the role of love in fostering connections and relationships. One of the episode's highlights is the exploration of "light." Nisha's background as a meditation trainer and her role as a light worker provides a unique lens through which she discusses the power of positivity, mindfulness, and the impact of spreading light in a chaotic world. Listeners can expect a dynamic and enlightening conversation that covers a broad spectrum of topics, all tied together by Nisha's expertise and unique life journey. Whether you're interested in personal growth, spirituality, or navigating change, this episode offers valuable insights and perspectives that will resonate. You can get Nisha's book: https://a.co/d/fdmJtk0  Connect with Nisha: https://instagram.com/nishakishore_creator ****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy     In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

The 61st episode of The Phase 4 podcast focuses on recapping the recurring writer's workshop hosted by Next Steps Academy, held quarterly throughout the year. Listeners interested in joining the Q4-cohort for 2023 can reach out via email to jp@thenextstepsacademy.com.

Unlike typical coaching conversations, this episode offers a unique perspective. It centers around the writers' workshop and its goal of igniting participants' inner writers and equipping them with a streamlined, step-by-step process to enhance their writing skills rapidly. The transformative journey spans eight weeks, involving immersive weekly live group sessions and a dedicated writers' workshop website to foster growth and expansion.

Furthermore, the episode provides insights into upcoming workshops, particularly highlighting The Artist Tao, scheduled to commence in August. This comprehensive workshop extends over 12 weeks. Additionally, a private playground platform is made available with essential tools and resources, serving as a nurturing space for participants to reclaim and rekindle their inner artist.

Tune in to this episode for a detailed look at the writer's workshop, and discover how it deviates from the norm by propelling participants into a transformative writing journey. Additionally, gain insights into the upcoming The Artist Tao workshop to guide individuals in exploring their artistic potential. If you liked this episode, please consider subscribing below, and you will receive exclusive content such as video episodes, early trailers, and other bonus content unavailable to non-subscribers.  https://podcasters.spotify.com/pod/show/phase4/subscribe

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

For more information about The Artists Tao, please click this following link https://sutra.co/space/3xvno6 

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860   

⁠⁠ ⁠⁠ 

In this episode, the dynamic takes an intriguing twist as the usual host, Jp, becomes the interviewee. Sam X Mwanga, a prominent figure renowned for his business leadership talents, guides this insightful conversation. Sam wears the hats of the Mwanga retreat founder, the charismatic host of the original IG Podcast "Freedom Life Stories," and a branding expert through his venture, Viongozi.

As the dialogue unfolds, Jp's experiences and wisdom shine through as he navigates the discourse with Sam. The central themes of overcoming obstacles and confronting fear form the heart of this compelling conversation. Jp's reflections offer a deep dive into the art of resilience, showcasing how challenges can be transformative stepping stones rather than stumbling blocks.

Throughout the episode, listeners are treated to a wealth of insights and practical advice on navigating life's hurdles. The exchange between Jp and Sam illuminates the concept of fear as a powerful force that, when acknowledged and faced directly, can serve as a catalyst for profound personal growth. The conversation takes on a mentorship-like quality, providing listeners with tools to harness their fears and harness them to their advantage.

This episode is a treasure trove of inspiration and empowerment. Jp's openness and vulnerability, guided by Sam's skillful interviewing, create a safe space for listeners to reflect on their own journeys. By the end of the episode, audiences will likely come away with a renewed sense of purpose, armed with strategies to tackle life's challenges and embrace fear as a potent tool for transformation.

In essence, this episode transcends the ordinary podcast conversation. It's an opportunity to embark on an introspective journey guided by Jp's insights and Sam's adept hosting. If you're seeking motivation to navigate obstacles and confront fears, this dialogue is an invaluable resource you won't want to miss.

Connect with Sam: https://linktr.ee/samxmwanga

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this enlightening episode, Amar Khanderia takes center stage as a skilled professional - a consultant, director, speaker, author, and certified business coach. Amar's expertise extends to helping entrepreneurs, individuals, and organizations realize their visions. He does so by fostering empowerment and change through a toolkit that begins with raising awareness and evolves into the embodiment of personal development.

Amar's dedication to positive change isn't limited to the professional realm. He also fervently committed to philanthropy through involvement with The Toronto Charity. This nonprofit is dedicated to aiding underprivileged youth in navigating the challenges of poverty, demonstrating Amar's role as a holistic light worker.

As the host of "Shifting the Vibe," a podcast that echoes his mission, Amar welcomes listeners to an episode teeming with profound discussions. The conversation spans a range of compelling topics, including spiritual teachers, potent growth tools, introspection, and the pivotal concept of personal development.

The episode delves into the significance of intention, shedding light on how one's intentions can shape reality and influence their journey. Silence, often overlooked in the fast-paced modern world, is explored as a powerful tool for self-discovery and mindfulness. Amar's wisdom culminates with the profound notion of "I AM," a concept rich in spiritual and existential significance.

Listeners can anticipate an enriching experience as they engage with this episode. Amar Khanderia's insights and experiences create a mosaic of inspiration and guidance for those seeking personal growth and transformation. From spiritual wisdom to practical strategies, this episode invites individuals to embark on a journey of self-discovery, intent, and mindful awareness. Connect with Amar: LinkedIn: https://www.linkedin.com/in/amarkhanderia  Instagram:https://www.instagram.com/amarkhanderia/  Shifting the vibe podcast:  https://linktr.ee/amarkhanderia 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this captivating episode, Dave Hill Jr. steps into the spotlight as a certified executive leadership coach and mentor. With a dynamic background, Dave engages clients one-on-one or within teams, fostering growth and development in both personal and professional spheres.

However, Dave's talents don't stop there; he's also an accomplished musician and magician, bringing a creative edge to his endeavours. His literary pursuits shine through with the publication of his book, Doubt riding shotgun: Learning to Recognize, Engage, and Love Your Doubt. This book was born out of Dave's journey to align with his inner critic and to help others do the same. Through his writing, Dave transcended his self-doubt and found the courage to embrace his musical aspirations as a singer/songwriter.

The episode explores the various facets of self-doubt, including common accomplices like imposter syndrome, perfectionism, option overwhelm, and feelings of inadequacy. Dave's insights offer a road map for listeners to navigate these challenges and transform them into catalysts for personal growth.

The conversation expands to encompass diverse subjects such as meditation, the influential teachings of Ken Wilber, the 90s Seattle grunge rock scene, and the therapeutic power of music. Notable musicians like Neil Young, Bob Dylan, and Gord Downie are spotlighted, showcasing how music transcends as a universal language.

The episode extends its reach to cover corporate burnout, offering techniques and tools for personal and professional development. Dave's expertise in executive coaching comes to the forefront as he imparts wisdom on fostering growth.

A special bond over live music adds a personal touch to the episode, resonating with anyone who shares a love for the magical world of musical performances.

In summary, this episode is a tapestry woven with threads of personal growth, artistic passion, and insightful guidance. Dave Hill Jr.'s journey from doubt to empowerment, coupled with his expertise as a coach and musician, provides a wealth of inspiration and actionable strategies for listeners seeking to overcome self-doubt and embrace their true potential.

Connect with Dave:

https://linktr.ee/davehilljr 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860

In this captivating episode, Jessica Grace Coleman takes center stage as a remarkable British author, podcast host, and travel transformation coach. Her journey is a testament to her versatile talents, filled with transformative leaps that have reshaped her life's narrative.

Originally established as a full-time entrepreneur through her writing and editing business, Jessica's story took a significant turn as she decided to rewrite her life's script to include the launch of The Travel Transformation Podcast,  she harnessed the power of intentional travel to redefine her path.

Embracing the digital nomad lifestyle, she embarked on a journey that saw her tuck away her belongings and embrace a life of adventure and exploration.

The episode revolves around the nuances of Jessica's life journey and the profound lessons she's acquired along the way. An endearing character, Colin the donkey, finds his place in the conversation, emblematic of the unexpected and delightful elements that often grace life's chapters.

Jessica's prowess as a fiction author adds an intriguing layer to the conversation, where she navigates the realms of creativity, storytelling, and imagination. Her insights on confronting fear and pushing through its barriers resonate deeply, offering listeners valuable perspectives on personal growth.

The theme of perspective emerges as a guiding thread, exploring how pivotal moments can lead to entirely transformative trajectories. Jessica's, Travel Transformation podcast serves as a platform for sharing these insights, further emphasizing the potential of travel to reshape lives.

In the episode, Jessica imparts her wisdom on solo travel, providing practical tips and guidance for those seeking to embark on their own transformative journeys. Through her experiences and coaching, she embodies the essence of flipping the script and finding empowerment through travel.

In summary, this episode unfolds as a journey of self-discovery, creativity, and transformation. Jessica Grace Coleman's journey, from an author's imagination to the real-world adventure of intentional travel, is a compelling narrative that resonates with anyone seeking to embrace change and find new dimensions of growth.

If you liked this episode, please consider subscribing below, and you will receive exclusive content such as video episodes, early trailers, and other bonus content unavailable to non-subscribers.

https://podcasters.spotify.com/pod/show/phase4/subscribe 

Connect with Jess:

https://traveltransformationcoach.com/ 

Instagram

 https://www.instagram.com/traveltransformationcoach 

Travel Transformation Podcast 

https://open.spotify.com/show/3DtLxOoy0T0jd2avwlmUm0?si=1134414662d742e8 

Jess also donates a percentage of her proceeds to a the charity called Give the Goodness Global:

https://givethegoodness.wixsite.com/gtgg 

 https://traveltransformationcoach.com/charity 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this captivating episode, Andreea Tamas takes the spotlight, radiating with the vibrant energy of her role as a sacred transition coach. Her unwavering passion for life is contagious, casting her as a true lightworker who brings positivity and transformation to those she touches. As the host of the transformative podcast Spiritual Change Makers, Andreea's impact on the world is profound, leaving an indelible mark on the landscape of positive change.

The episode's discussion covers a rich tapestry of topics, reflecting Andreea's expertise. The concept of "doing the work" is explored, highlighting the significance of self-discovery and growth as pathways to personal evolution.

Life, light, and love are essential elements in Andreea's philosophy. Her insights illuminate the interplay between these forces, revealing their integral role in shaping our experiences and perspectives.

The dialogue also explores the delicate balance between honouring the past and surrendering to the uncertainties of the future. This theme of integration resonates deeply, underscoring the importance of embracing our shadow aspects and acknowledging their role in our journey.

Andreea's wide-ranging influence extends to her role as a spiritual changemaker, where her podcast serves as a beacon of inspiration and insight. Her connection to Supercoach and MindValley University showcases her dedication to transformative travel experiences that enrich personal growth.

Gratitude emerges as a powerful motif, explored through the lens of its duality — the Buddhist concept of "Good or Bad (Maybe)." This nuanced perspective invites listeners to reconsider the intricacies of gratitude in their own lives.

In essence, this episode encapsulates the essence of Andreea Tamas and her profound influence. Andreea's vibrant energy and dedication to positive transformation are palpable, making this episode a source of inspiration for those seeking to navigate the complexities of life with grace and purpose.

Connect with Andreea: https://www.instagram.com/sacredtransitionscoach https://www.youtube.com/@sacredtransitions  Spiritual Changemakers podcast: https://open.spotify.com/show/4hORCP4HStrFNzPXOcELJb?si=568629f88e984fc4 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this engaging episode, the spotlight shines on Claye Reyes, a dedicated Mental Fitness coach who passionately carves out a nurturing haven for women to embark on a transformative journey toward their desired futures.

The embodiment of her coaching philosophy is brought to life through her coaching company, "Glow of Radiance." Claye's mission revolves around empowerment, as she guides individuals to shed emotional burdens, fostering a flourishing state of confidence, joy, and self-love.

Claye's transformational journey from being someone who felt they lacked time for themselves to becoming an advocate for the importance of inner growth is truly inspiring. She has empowered her clients to realize that prioritizing self-care and introspection leads to a more fulfilling life. Carving out time and space for reflection often yields surprising and profound self-discoveries.

Throughout the episode, Claye's insights paint a picture of personal growth and empowerment. The conversation revolves around the significance of going within to discover answers, the transformative power of gratitude that permeates every moment of the day, and the art of coaching as a catalyst for change.

Self-love emerges as a cornerstone of Claye's philosophy. Her teachings underscore its transformative influence in breaking free from the shackles of limiting patterns from the past. The episode invites listeners to explore how fostering self-love can lead to a renewed sense of purpose and an enhanced quality of life.

In summary, this episode is a journey into the heart of personal transformation guided by Claye Reyes. Through her coaching, she has crafted a sanctuary for growth, enabling individuals to uncover their true potential and embrace a life enriched with confidence and self-love. This conversation offers insights into the power of going within, the omnipresence of gratitude, and the art of breaking free from past constraints through self-love and coaching.

If you liked this episode, please consider subscribing below, and you will receive exclusive content such as video episodes, early trailers, and other bonus content unavailable to non-subscribers. https://podcasters.spotify.com/pod/show/phase4/subscribe  Connect with Clayre: https://www.instagram.com/glow_of_radiance/     link.tekmatix.com/widget/bookings/15-mins-i-want-to-glow/   https://www.linkedin.com/in/clayreereyes/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this episode of The Phase 4 Podcast, we welcome the multi-talented Courtney Moore, an expert in intuitive counselling, tarot card reading, movement specialization, acupuncture, and meditation instruction. 

Join us as Courtney shares her journey into holistic healing, where ancient wisdom meets modern practice.

Discover how her intuitive insights and diverse skill set help individuals achieve balance, clarity, and wellness in their lives. 

Courtney will delve into the profound mind-body connection, explaining how our physical well-being is intricately linked to our mental and emotional states. 

Through her practices, she guides people in understanding and harnessing this connection to promote healing and personal growth.

Whether you’re curious about the power of tarot, the benefits of acupuncture, or the transformative nature of meditation and movement, this episode is packed with inspiration and practical advice for anyone looking to elevate their mind, body, and spirit.

 Tune in for an enlightening conversation that promises to leave you feeling empowered and connected.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Courtney https://courtneymoorewellness.com/ 

https://www.instagram.com/courtneymoorewellness/ 

Connect with Jp  ⁠⁠https://linktr.ee/NextStepsAcademy  

In this insightful episode, Karzan Hughes takes the stage as a Certified Health Coach and a dedicated Specialist in Equestrian Fitness. With a global reach, Karzan is on a mission to empower his clients and tribe, guiding them toward transforming their health, bodies, and overall fitness, all with the aim of becoming the best riders they can be.

Karzan's passion for equestrian sports shines through in his coaching journey, offering a unique perspective on the intersection of physical health and horsemanship. The episode's conversation navigates the world of horses and equestrian sports, exploring the symbiotic relationship between rider and horse.

Mindset and fitness are intertwined themes that play a pivotal role in Karzan's coaching approach. The discussion delves into how cultivating a resilient mindset and maintaining optimal physical fitness can profoundly impact equestrian performance.

Intermittent fasting, a topic gaining traction in health circles, becomes a focal point of the conversation. Karzan's insights shed light on how this dietary practice can potentially enhance health and well-being, offering a fresh perspective on optimizing nutritional habits.

This holistic viewpoint extends to the concept of tuning into the body's natural signals — an approach that holds the potential to unlock human potential in various facets of life.

This episode encapsulates Karzan Hughes' multidimensional expertise and dedication to health and equestrian fitness. From equestrian sports to mindset, nutrition, and the body's innate wisdom, listeners are treated to a holistic view of human potential. The conversation will resonate with riders and health enthusiasts, offering valuable insights and strategies for achieving peak performance and well-being.

Connect with Karzan IG - ⁠https://www.instagram.com/karzanhughes/⁠ 

FB - ⁠⁠https://www.facebook.com/karzanhughesquestrian/

⁠ LinkedIn - ⁠https://www.linkedin.com/in/karzan-hughes-12a443169/⁠ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this empowering episode, Silja Paulus takes the spotlight as an athletic mind coach, sporting a rich tapestry of expertise. A certified Holobody and fitness coach through MindValley, Silja's dedication to empowering individuals is reflected in her 10X fitness approach. She wears many hats as a bodybuilder and bikini fitness athlete and as a MindValley local host, enhancing her ability to inspire and guide others.

Silja's talents extend into creative technical writing, where her literary prowess shines. Adding another layer to her versatile portfolio, she joins the ranks of podcasters, inviting athletes to share insights on mindset, peak performance, and success's internal and external components on the Athletic Mind Unleased Podcast.

The episode dips into engaging topics, each shedding light on different facets of Silja's life and expertise. The conversation starts with a spirited exploration of marathons and bodybuilding, capturing the essence of Silja's athletic journey.

MindValley's influence features prominently, with discussions on local hosting, quests, and certifications. Silja's immersion in the MindValley ecosystem is palpable, as she not only partakes but also contributes to its empowering community.

Mindset and heartset become central themes, resonating deeply with Silja's role as an athletic mind coach. Exploring personal growth and creative writing is a testament to her talents, inviting listeners into a world where creativity fuels transformation.

Intermittent fasting enters the conversation, offering insights into Silja's holistic approach to well-being. The episode becomes a conduit for sharing her wisdom on personal growth and well-being strategies.

In summary, this episode encapsulates the breadth of Silja Paulus' expertise and her approach to empowerment. Silja's journey embodies the fusion of creativity, holistic wellness, and peak performance, from athletic coaching to creative writing, from athletic endeavours to podcasting and beyond. The conversation offers listeners a wealth of insights into marathons, mindset, MindValley, and more, providing inspiration for those seeking to harness their full potential.

Connect with Silja:

https://www.instagram.com/athleticmindcoach/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this engaging episode, Patrick Little emerges as a transformation coach specializing in Positive Intelligence (PQ) Mental Fitness. His journey is a testament to the hero's journey archetype, a narrative of inspiring triumph over adversity. From a "crash and burn" experience to profound inner work, Patrick's transformation has become a beacon of hope.

Patrick's commitment to guiding others through their challenges is rooted in his belief that his service is channelled through him, not from him. His unique approach reflects his dedication to helping individuals tap into their untapped potential.

Fluently communicating in English and German, Patrick's transformative impact is channelled through an eight-week signature program based on the PQ Mental Fitness framework, in which he offers a 100% money-back guarantee.

The episode delves into a rich array of subjects that mirror Patrick's diverse journey. Philosophy and psychology are explored through monumental mentors like Eckhart Tolle, Joseph Campbell, Carl Jung, Sigmund Freud, and Friedrich Nietzsche. The discussion extends to archetypes, patterns, and limiting beliefs — elements that often shape our personal narratives.

The landscape of Ireland and the concept of the Celtic Tiger come to life in the conversation, weaving cultural influences into Patrick's narrative. Themes of escapism and materialism are dissected, offering insights into their impacts on personal growth and fulfillment.

Creativity, dreams, and imagination also shine in this episode. Patrick's journey is a testament to the power of channelling these aspects toward transformation and growth. Love and light round out the conversation, reflecting the profound philosophical underpinnings of Patrick's approach.

This episode encapsulates Patrick Little's transformative journey and commitment to guiding others toward realizing their potential. With roots in philosophy, psychology, and cultural exploration, Patrick's narrative is a symphony of wisdom and inspiration. Listeners are invited to explore themes of transformation, self-discovery, and personal growth while demanding a look at archetypes, dreams, and the profound forces of love and light.

Connect with Patrick: https://soberoasis.org/ patrick@soberoasis.org https://www.pq-mental-fitness.com/

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

Step into personal transformation with Claire Boshoff, a holistic life and business coach, consultant, and mentor. In this captivating episode, we embark on a journey of self-discovery and empowerment guided by Claire's profound wisdom.

Claire's expertise shines in cultivating the fertile soil of a growth mindset, dismantling the barriers of limiting beliefs, and nurturing the seeds of positive habits that lead to resounding success. She doesn't just teach; she guides. She doesn't just advise; she empowers.

Claire accelerates the transformational process by drawing from a rich toolbox of modalities, including Hypnotherapy, EFT, and NLP. These modalities are more than techniques – they are the keys that unlock the door to personal evolution. As old patterns fade away and barriers crumble, a space for healing emerges, setting the stage for profound change.

Yet, this journey is more than a series of techniques; it's an artful dance of release, presence, and gratitude. Claire's masterful guidance allows individuals to shed the weight of the past, stand firmly in the present moment, and embrace the transformative power of gratitude. It's a symphony of growth, a canvas of renewal, and a sanctuary of self-discovery.

Join us as we uncover the threads of personal evolution and bask in the radiant light of healing, all under the guidance of the insightful Claire Boshoff. This episode isn't just a conversation – it's an invitation to embark on your own transformative odyssey.

Connect with Claire:

https://claireboshoff.com/ 

https://www.instagram.com/boshoffclaire/ 

https://www.linkedin.com/in/claire-boshoff-smith-247a20b2

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

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Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this captivating episode, we dive deep into the transformative journey of Beth McGill, a remarkable individual who wears many empowering hats. As a certified Hypnotherapist, Energy Healer Practitioner, and #1 international-selling author, Beth's presence radiates motivation and manifestation, inspiring us to explore the intricate world of chakras, the art of energy healing, and the mystical dance of manifesting desires. The conversation delves into the powerful law of attraction, reminding us of our thoughts' incredible influence on shaping our reality.

Throughout this soul-nourishing dialogue, we journeyed alongside luminaries such as Bob Proctor, Wayne Dyer, Joe Dispenza, Esther Hicks, and Abraham. Beth's insights serve as a guiding light, helping us navigate the wisdom of these exceptional teachers. Their teachings intertwine seamlessly with Beth's, creating a rich tapestry of knowledge that propels us on our personal growth journey.

Beth's book, Allow Life to Happen, aligns perfectly with Napoleon Hill's profound wisdom: "Whatever the mind can conceive and believe, it can achieve." Beth embodies this truth through her presence and knowledge. Join us as we peel back the layers of possibility and step into limitless potential, guided by the radiant Beth McGill. This episode isn't just a conversation – it's an invitation to tap into your inner power and set the wheels of transformation in motion.

https://podcasters.spotify.com/pod/show/phase4/subscribe 

Connect with Beth:

https://thriveflourishgrow.com/

Join the high-energy-manifesting community on fb:

https://www.facebook.com/groups/highenergymanifestor/ 

Get Beth’s book:

https://a.co/d/9BR7rLm 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this enlightening episode we dive into the world of child development and creating a thriving environment for children with the insightful Katie Vasicek. As a coach, consultant, and educator, Katie's expertise resonates deeply with parents and educators alike. With her background in Child Development and an MA in Education, Katie brings a wealth of knowledge to help guide us through the intricate journey of parenting, teaching, and administration. During this amazing conversation we explore how a holistic approach to child development aligns with our greater understanding of personal growth and evolution. Through Katie's unique lens, we uncover the intricate connection between nurturing a child's growth and our own spiritual journey. Her ability to provide guidance in navigating the complexities of daily life resonates profoundly. Join us as we unravel the mysteries of child development, tapping into Katie's wisdom to create a harmonious atmosphere where children can truly thrive. Whether you're a parent, teacher, administrator, or simply someone navigating life's complexities, this episode offers insights to enhance your approach and contribute to the collective journey of growth and evolution. Connect with Katie: https://www.linkedin.com/in/katie-mae-vasicek-4909b522/  http://www.vistaparenting.com/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this intriguing episode, we speak with Sofia Reis. As a seasoned group program launch coach, certified 6-phase meditation trainer, and life coach, Sofia brings a wealth of expertise to the table. Her website offers a range of courses tailored to diverse needs, ensuring your mindset is aligned for personal and business growth. In this intriguing conversation, we explore the collective wisdom fostered in group coaching, shedding light on the interconnectedness of souls on their human journeys. Our conversation also touches on the concept of positive intelligence, showcasing how cultivating a positive mindset can transform lives. Sofia's insights extend to the area of travel, where she finds connections between exploring new horizons and expanding our spiritual understanding. As we journey through this episode, Sofia's unique blend of spirituality, peak performance principles, and positive psychology provide listeners with valuable takeaways to elevate their lives and businesses. Join us in this enlightening discussion, where we embrace the notion that our experiences as souls are central to our growth and evolution. Tune in to explore the depths of group coaching wisdom, harness the power of positive intelligence, and discover the transformative influence of the collective wisdom on our spiritual paths. Connect with Sofia: increaseyoursocialreach.com/ radicallaunchsystem.com

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this transformative episode, we explore the world of mental fitness with the remarkable Simonas. As a mental fitness coach, Simonas is on a mission to empower business leaders to find fulfillment in their careers through innovative coaching techniques deeply rooted in Positive Intelligence, Mindset Transformation, and Future Visioning.

Drawing from our shared positive intelligence perspectives, we delve into the profound impact of Simonas' approach. Guiding business leaders toward fulfillment aligns perfectly with our belief that we are seeking growth and evolution on our journeys.

Simonas' dual certification as a life coach and one of only 1000 certified 6-phase meditation instructors worldwide highlights the depth of his expertise. Together, we discuss  the synergy of these practices, recognizing their resonance with our shared spiritual understanding.

In addition, we uncover how cultivating mental fitness serves as a vital component of our personal and professional lives. Simonas' guidance speaks to the essence of our collective journey, where mindset transformation and future visioning converge to create a path of purpose and enlightenment.

Join us as we embark on this illuminating discussion, bridging the realms of mental fitness coaching, Positive Intelligence, and wisdom. Together, we explore how Simonas' insights can revolutionize the lives of business leaders, aligning with our mutual belief that the pursuit of growth and fulfillment is an integral aspect of our soul's human experience.

Connect with Simonas: https://linktr.ee/simon.n https://www.linkedin.com/in/simonas-naulickas/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this compelling episode, the spotlight falls on Bryant Pettey, whose journey from a corporate career spanning over two decades to a transformative path of coaching and consulting is nothing short of inspiring. Bryant's evolution into a certified life coach and a 6-phase meditation instructor marks a significant shift as he guides others in their quest to expand and enrich their lives.

Having explored the corners of the world through his travels, Bryant brings a wealth of experience to his coaching journey. His expertise extends further as a positive intelligence coach, aligning his approach with fostering personal growth and empowerment.

Listeners are introduced to the multifaceted facets of Bryant's coaching and consulting journey. Whether it's guiding individuals through significant life changes, addressing past trauma, or facilitating retreats amidst the tranquillity of the mountains, Bryant's expertise becomes a conduit for transformation and rejuvenation.

The episode delves into Bryant's unique offerings, reflecting his dedication to helping individuals unlock their true potential. Bryant's journey invites those seeking guidance in their own paths of transformation. His coaching touches on deep-rooted aspects, offering solace, insights, and empowerment.

In summary, this episode encapsulates Bryant Pettey's profound transition from corporate life to a role as a transformative coach and consultant. His certifications as a life coach and meditation instructor, coupled with his positive intelligence coaching, underline his commitment to guiding individuals toward expansion and transformation. Listeners are invited to explore Bryant's expertise, discovering how his coaching can bring about meaningful change, healing, and personal growth.

Connect with Bryant:

brpettey@gmail.com

https://www.instagram.com/the.way.finder/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this insightful episode, Kahla Maguire takes center stage as a holistic coach with a unique approach: transforming Impossible into I M Possible. A country girl at heart, Kahla's connection to nature, music, and adventure infuses her coaching journey with authenticity, vulnerability, creativity, and compassion.

Kahla's coaching philosophy revolves around optimizing plans that yield heart-led results. Her ability to reframe challenges as opportunities is a testament to her holistic approach, where she empowers individuals to overcome obstacles and embrace their potential.

Listeners glimpse Kahla's inner nature through her love for water and the sun, symbolizing her profound connection to positivity and light. This embodiment of a lightworker's essence is at the core of her coaching approach.

As a holistic coach, Kahla brings her complete authenticity and vulnerability. Her expertise manifests her deep connection to nature, her passion for creative expression, and her innate compassion. Intertwined with her coaching methodology, these qualities create a space where transformation and growth flourish.

Kahla's A-game resonates with the essence of her coaching journey, inviting individuals to embrace their own potential and rewrite their narratives. The episode captures the essence of Kahla Maguire's transformative presence, inviting listeners to explore the realm of holistic coaching and discover the possibilities that await when Impossible becomes I M Possible.

Connect with Kahla: IG- https://www.instagram.com/kahlamaguire/  Website-  https://www.kahlamaguire.com/ 

*** If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

To receive exclusive content such as video episodes, early trailers, and other bonus content unavailable to non-subscribers consider subscribing (as always - no hard sell) ⁠https://podcasters.spotify.com/pod/show/phase4/subscribe⁠

Connect with Jp:  ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

For other episodes of the Phase 4 Podcast ⁠⁠https://linktr.ee/phase4podcast  

In this enlightening episode, we welcome the multifaceted Carissa Brockman, a clinical counsellor, somatic therapist, yoga instructor, upcoming author, and lifelong learner. 

Carissa shares her profound passion for guiding others to their highest and most embodied version of Self. 

Drawing inspiration from the Internal Family Systems model, she delves into her unique approach to healing, which includes compassionate witnessing and sacred inner child work.

Carissa's work emphasizes the powerful connection between the mind and body, highlighting how physical experiences influence mental and emotional well-being. 

She discusses the importance of healing intentionally, using practices that integrate body awareness, movement, and mindfulness.

 Carissa provides insights on cultivating a deeper relationship with our bodies and using this connection to support our overall healing journey.

Join us as Carissa explores how we can meet all parts of ourselves with love and understanding, and embark on a path of deep inner healing and self-discovery. 

This episode is a must-listen for anyone looking to reconnect with their true self, embrace their mind-body connection, and heal with intention.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠⁠⁠⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠⁠  ****

Connect with Carissa : 

 https://www.carissabrockman.com/ 

7-min guided energy medicine routine for nervous system regulation

https://www.carissabrockman.com/free-resources 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this illuminating episode, the spotlight falls on Veerle Beelen Da Costa David, a certified Travel and Life Coach with a profound impact on expats, digital nomads, and globetrotters alike. Veerle's expertise extends beyond conventional coaching; she also boasts training in Reiki and NLP, and holds certification as a 6-phase meditation instructor.

Veerle's journey is one of transformation, with her role as a light worker at its core. She embraces the unique calling of guiding individuals through reinvention, inspiring them to find their sense of home within, regardless of geographical location. Her ability to empower people to move and thrive abroad is a testament to her dedication.

Notably, Veerle is recognized in the MindValley Community as an MV Local Host, further highlighting her role as a beacon of inspiration and empowerment. Her influence has extended to co-founding the Happiness for the School of Happiness, a reflection of her commitment to fostering well-being and positivity.

Listeners are invited into a world where travel, self-discovery, and personal growth intertwine. Veerle's coaching approach and holistic expertise provide a safe space for transformation, enabling individuals to embrace new chapters with confidence and find their unique paths to happiness.

In summary, this episode encapsulates the essence of Veerle Beelen Da Costa David's impact on those who seek purpose, belonging, and personal growth. From travel and life coaching to Reiki, NLP, and meditation, Veerle's holistic approach resonates with those yearning for transformation. Her presence as an MV Local Host and co-founder of the School of Happiness underscores her dedication to empowering individuals on their journey to greater fulfillment and inner peace.

Co⁠⁠⁠⁠⁠nnect with Veerle:

⁠⁠https://www.unpackbyveer.com/⁠⁠ 

⁠https://www.instagram.com/unpackbyveer/⁠ 

⁠⁠⁠https://www.linkedin.com/in/veerlebeelen/⁠

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this captivating podcast episode, we embark on a heartfelt journey, shedding light on some extraordinary individuals whose inner beauty radiates outward, making them true power players in their respective fields. We celebrate the Women of Heartegy, bringing you the essence of their inspiring stories and their profound impact on the Phase 4 Podcast.

While the Heartegy collective is teeming with remarkable souls, this episode offers a unique glimpse into the lives and achievements of a select group of women who embody the core values of this global community. Heartegy is like a United Nations of lightworkers, and its mission is clear: to elevate the planet's vibration by empowering individuals with love, compassion, and wisdom.

This episode shows incredible women dedicated to raising the collective consciousness. They are change-makers, thought leaders, and champions of love, and their stories serve as a powerful testament to one individual's impact on the world.

As you listen, be inspired by the passion, dedication, and unwavering commitment of the Women of Heartegy. They remind us that by embracing our inner beauty, nurturing our souls, and sharing our gifts with the world, we, too, can be agents of positive change. So, join us on this journey of celebration and empowerment and discover the transformative potential within each of us.

Connect with the full team at Heartegy:

 https://www.heartegy.com/team

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 

In this enlightening podcast episode, we have the privilege of delving into the incredible journey of Dr. Urvashi Singh. As a seasoned periodontist who spent years dedicated to healing and restoring people's dental health, Dr. Singh has undergone a remarkable transition into the world of life coaching. Now, she's channelling her expertise to heal teeth, minds, hearts, and trauma.

In her local community, Dr. Singh is a beacon of hope and guidance for women and children grappling with trauma. Her coaching and consulting work has become a lifeline for some of the most vulnerable individuals in our society. She's illuminating a path forward through her efforts, dispelling the darkness that once shrouded their lives.

Dr. Singh's approach is a powerful blend of self-love, the dismantling of limiting beliefs, the principles of positive psychology, and the nurturing of a growth mindset. Her journey is a testament to the transformative power of empathy, compassion, and lifelong learning.

In addition to her coaching work, Dr. Urvashi Singh wears many hats, including being a certified 6-phase meditation trainer, an avid reader, a skilled writer, and a dedicated lifelong learner. Her story reminds us that the most profound transformations can occur when we transition from healing one aspect of life to healing the whole being. Join us in this inspiring conversation as we explore the incredible impact of Dr. Singh's work and the boundless potential of the human spirit.

Connect with Dr Urvashi Singh:

Email lifecoach217@gmail.com

Instagram:

https://instagram.com/tosingh_urvashi?igshid=ZDdkNTZiNTM=

Linkedin:

www.linkedin.com/in/drurvashisingh

Facebook:

https://www.facebook.com/urvashi.singh.1291

https://www.facebook.com/profile.php?id=100089919836702

Youtube: https://www.youtube.com/@soulfulcoaching5745/shorts

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860