A discussion and meditation using the elemental model Tantra Yoga uses to describe experience. Explaining experience as an interaction of  earth, water, fire, air, and space allows us to adjust our energy quickly — we can see the elements at work in life, rather than having to analyze everything as having unique qualities. As a meditation tool, we can reset ourselves, much like rebooting our computer, to have the natural ability to change perspective from transcendent to engaging with our manifest world. 

Enjoy the intro talk or stay for the whole meditation.

Namaste

Please support Peter's Podcast on Patreon. You can also take classes or study deeper with Peter at ISHTA Yoga.

In today's episode, Wendy Newton and I talk about the playbook the administration is using to promote falsehoods. We then discuss the ways we can both stay concerned and stay healthy. 

Please support Peter's Podcast on Patreon.com. It's easy to send me a small token if you find these offerings valuable. 🙏🏻

Catch Peter and Wendy live or online at ISHTA Yoga.

Namaste!

p.s. regarding our reference to Three Dog Night's version of the lyrics to Dave Mason's song "Feelin' Alright": I gotta stop believin' in all your lies / 'Cause there's so much to do before I die

Today's episode is a meditation that begins with a talk about an aspect of sattva, the balanced action that is difficult to grasp in a world of constant motion. I share some ideas from quantum physics and from author Byron Katie to serve as analogs to what are doing we when we're not so wrapped up in our stories.

You can join Peter in person or online for classes at ISHTA Yoga. You can find out more of what Peter's doing at linktr.ee

Please support Peter's Podcast on Patreon.

Namaste🙏🏻

How our new challenges with social distancing can be put to constructive purpose.

In this episode, I talk a little about the virus pandemic we're all dealing with. Then I lead us in a meditation to help us stay balanced during this time.

A couple resources:

Brian Lehrer show where there's a March 13 episode with NYC Mayor Bill DeBlasio.

https://www.cdc.gov/coronavirus/

All Sides Corona Virus news with reference to whether the sources are left, right, or center.

In this episode, I speak with Ulrica Norberg and Wendy Newton about using traditional yoga texts as part of practice. We're going to be leading a workshop using the Gheranda Samhita, Yoga Sutras, and Bhagavad Gita this May in Stockholm. Details are on my website: peterferko.com.

Please support Peter's Podcast on Patreon.

In this episode, I speak to Julianne Mirabello about her unique approach to personal fashion and styling. Julianne studied fashion design at the Fashion Institute of Technology (FIT) in New York City and has designed and created costumes and done personal styling in New York and internationally. She is also a Yoga Teacher  who did her 200-hr training at ISHTA with me in New York and a Reiki practitioner. Julianne is launching sartorialstrategist.com, a service to help people figure out and create a sattvic relationship with their wardrobes. Keep an eye out for @sartorialstrategist on social platforms this spring.

Please support Peter's Podcast on Patreon.com.

I'm offering training and workshops all over the place! See peterferko.com for details.

Namaste!

In this episode, I share a meditation class recording where we look at one of the Bhagavad Gita's chapters about our nature as the "field" and the "knower" of that field. It's an interesting metaphor and provides an useful map of our evolution. Following the talk you can join in a meditation, the ISHTA Diksha.

Please support Peter's Podcast on Patreon. Find out about upcoming retreats, workshops, and training at peterferko.com

Today we head to meditation class to loosen the knots of energy that keep us stuck in limited thinking and keep us from gracefully moving in the flow of nature's cycles. Listen to the talk at the front or join in the practice, too — just not while you're driving!

Please support Peter's Podcast on Patreon.

Find out about upcoming retreats and classes at home and abroad at peterferko.com.

Namaste!

Join Wendy and me on our trip across the midwest. We talk about the holidays and the challenges and joys of life! Happy holidays!

Find out all about retreats, trainings, and more at peterferko.com

Musings on life and karma, whether comedy, tragedy, or wholeness.

Come to Bali! Details at siren-spirit.com.

Support me on Patreon. Thank you!

Take Wendy Newton's next training session on the Yoga Sutras. (There is no pre-requisite.)

In this episode, Wendy and I chat with Bridgette Shaw. We taught in a meditation training with Bridgette in October at YogaMCC in Calgary. Bridgette is a senior teacher and Sadhaka Yogi in the ISHTA lineage. She specializes in Yoga Nidra, Restorative Yoga and Hormone Yoga Therapy, the latter in which she is one of only three women in all of Canada certified by its creator, Dinah Rodrigues.

Please join me, Aino Siren, and Wendy in Bali this February 8-15. You don't want to miss it! Details at siren-spirit.com. 

Wendy and I are teaching in Perth Australia at the end of February. Join us for a workshop or a week-long training. Details at tamarayoga.com.

Please support me on Patreon! It's how I fund this podcast. 

Namaste!

Today I speak with Brenda Zusman, a yoga student at ISHTA whom I've had the pleasure of seeing in class for a decade. Brenda shares her thoughts about the value of a yoga practice and how she has adapted the practice to suit her age and health.

I speak about my upcoming retreat to Bali with Aino Siren. Come! (Details here)

Thank you for supporting Peter's Podcast on Patreon.

Join Wendy Newton and me for a Satsang at ISHTA Yoga Nov. 21 (Details here)

In today's episode, we go to ISHTA Yoga for meditation class. The meditation is based around three mudras and taps into what Tantra yoga calls dahar akasha, or the cave of the heart wherein Universal Consciousness abides as our whole Self.

You can take class in person or online with Peter at ISHTA Yoga. 

Please support Peter's Podcast on Patreon.com.

Namaste🙏🏻

Today I dip into a book I've been reading: Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition by Christopher D. Wallis. Wendy and I do a commentary on a chapter as way to lay out some of the fundamental premises of this key philosophical underpinning to ISHTA Yoga.

Come to Bali on retreat this February with Aino Siren and me, with special guest, Wendy Newton. Details at siren-spirit.com

Please support Peter's Podcast on Patreon.com.

Take teacher training with me at ISHTA Yoga!

Thanks to Salma Allam for our special Siri/Samadhi intro! 

Today we go to meditation class. My opening lecture, or dharma talk, is about the nature of our energetic bodies and the chakras yogis use to influence our energy to help in meditation.

I'm teaching a course in meditation with Wendy and Bridgette Shaw at YogaMCC in Calgary this month, and at ISHTA Yoga, with Alan and Sarah Finger, in December.

Aino Siren and I have extended the early bird price for our February retreat to Bali. Details are here. You don't want to miss this one!

Thank you for listening, and please support Peter's Podcast on Patreon.

In today's roundtable edition, I chat with Kristin Leal, Kelly Eudaily, and Wendy Newton about current thoughts about the health benefits of meditation. All three are teacher trainers with lots of experience teaching meditation and the corresponding benefits. We have a good time talking about not only benefits, but the best way to share findings of research and how much research actually matters regarding meditation.

Please support Peter's Podcast on Patreon! It feels good and keeps this podcast alive!

Join me and Aino Siren in Bali!

Peter's Podcast is like a pay-what-you-will yoga class. Please support it by dropping your donation at Patreon.com. Thanks!

In this episode, I speak with Serge Cashman, a former student of mine, now a teacher and owner of Unit 108 Yoga in Sunset Park, Brooklyn. Serge started practicing yoga by accident, bartering photography for yoga classes with Sabine Heubusch, who introduced him to ISHTA Yoga.

He completed his 200hr training at Namaste Williamsburg with Debbie Desmond and later went on to the 500hr ISHTA training. He took restorative training with Mona Anand and Gina Menza, and Yin Yoga and Insight Meditation with Sarah Powers, as over time his interests shifted more towards a meditative practice. He is Reiki certified. He is grateful to Indra Devi and Paramahamsa Madhavadas for helping to keep yoga alive in the modern world.

Join me and Aino Siren in BALI! Details at siren-spirit.com

This meditation class starts with a talk about how our stuck emotions make it hard to meditate. We use a variety of methods to deal with our emotional reactions, but when we don't get to deal with them, they can come back to disturb us in a variety of ways. Today's meditation is a kriya yoga practice that helps us let go of emotions we're aware of and those we no longer even remember.

In this episode, I catch up with fellow ISHTA Yogiraj Tamara Graham in Perth, Australia. A  yoga lover since her teens, Tamara Graham started teaching Yoga in New York at her friends' request.  Soon after, she completed one of the first ISHTA Yoga Teacher Training programs, when it was Be Yoga. She had a complete a-ha experience with Al realizing that he was her teacher.

She returned to Perth Australia, as a single mother of 3, and started teaching there. From her first classes in an empty church hall, she’s grown Tamara Yoga to a thriving community of thousands, with 2 large studios, an internationally recognized school with hundreds of graduates from Tamara Yoga Teacher Training and Retreats in Margaret River, Bali and now with Mona Anand in India. Tamara is the representative for ISHTA Yoga in Australia. She was initiated Yogiraj, or Master, by Alan finger.  

She’s made Yoga DVDs, and regularly interviewed by newspaper, radio and wellness publications as a yoga authority. Tamara’s love of yoga and enthusiasm for teaching is infectious; — in her own words, Spreading peace, love and joy’s her  jam. You can sign up for her new project: Tamara's Talks on how to have a super wonderful day.

I had the great fun last month — on Alan Finger's birthday — of syncing up our opposite-side-of-the-globe schedules to hear about Tamara’s activities and plans.

I hope you enjoy it!

Please support Peter's Podcast on Patreon.
Join me on Retreat or at trainings in NYC and Calgary Canada. Details at peterferko.com

Today's episode is the second in our California correspondence with Erika Pahk. Erika has graced me with her presence in classes training and retreats over the past handful of years. This summer, she’s working in L.A., where she’s agreed to check in as our summer west-coast correspondent. In our first installment, we got to hear a little about Erika’s new home. In this episode we get real about facing challenges, whether they're dramatic or conversely, there's nothing going on. And we talk about philosophy, as we always do.

Erika grew up in the wilds of Los Angeles and has been a yoga person since childhood. She first encountered the Ishta lineage in 2008 at a craft school in North Carolina, with my good friend, teacher Kate Shroeder, and became an Ishta practitioner the week she moved to NY in 2011. 

Erika is an Ishta-trained 200 hour yoga instructor with many additional specialty certifications, and she received her first Reiki attunement in 2018. She also has a BFA from The School of the Art Institute of Chicago.

Some of you already know Erika, and I’m glad to introduce the rest of you as we get her observations and insights this summer.

Things that get mentioned:
Bali Retreat Feb.8–15. Click for details.
Comfortable with Uncertainty, by Pema Chodron.
Tantric Quest, by Daniel Odier.
My email for questions: peterspodcast108@gmail.com.

Podcasts stay afloat as labors of love. But they also need to pay the bills. Some do this through random ads. Others can get by by being infomercials for whatever’s being talked about on the podcast. I’m hoping to support Peter’s Podcast much like a pay-what-you-will yoga class. There’s no box at the door here, so instead I’m using the digital equivalent. That’s why I am asking you to please support Peter’s Podcast on Patreon.com. Instead of a box, there’s a link. It’s easy, it’s flexible if you want to vary your support, and most of all, it keeps this podcast going. And thank you to everyone who is already a Patreon Patron!

Puy Navarro is an ISHTA Yoga Senior Teacher, Spanish native actress and a theater producer, focusing on Social Issues and Human Rights. She has been working in New York since 2005. Puy began writing when she felt the need to turn the play she had produced at the United Nations into a film script. Puy's script "Life is a Dream" was selected at Dreamago 2014, Stephen Frears' International Writers Lab. She has a Master’s Degree in Creative Writing from NYU. She has worked for the Rubin Museum of Art as a Story Teller for their “Sleepovers”, she has written short stories and has performed for “The Moth” at their community programs. Puy is leading a Writers Workshop at ISHTA Yoga.

BALI Retreat: February 8-15 in Ubud. Details here or at peterferko.com

Support Peter's Podcast on Patreon. Thank you!

In our first Peter's Podcast Roundtable, Wendy Newton, Aino Siren and I talk about what happens when you venture beyond yoga class. We talk from the perspective of teachers who want to lead workshops and retreats and of students who may not even know that one of these formats would mean a whole new understanding and practice. I share how much I learned from moving beyond yoga classes.

Wendy is teaching a workshop on the Yoga Sutras at ISHTA on August 17.

Aino and I are leading a retreat in Bali with Wendy as special guest instructor on February 8-15. Save the date for that one!

Please support Peter's Podcast on Patreon. It's how this podcast stays alive.

In today's episode, I speak to Dr. Jennifer Rhodes, whom I met when she took ISHTA Teacher Training and Meditation Training. Jenny is a licensed clinical psychologist, dating/relationship coach, image consultant, 200 hour ISHTA trained yogi, and founder of Rapport Relationships, LLC.
Today, Jenny incorporates her intuitive and healing skills into her therapy and coaching practice. She is passionate about helping people cope with their own healing journeys and combines the science of psychology with individually curated intuitive guidance to fit the needs of her clients. She focuses her practice on issues pertaining to depression, anxiety, empaths/sensitivity and relationships (dating, couples therapy, and divorce based work). She believes that our most important teachers come in the form of people meant to make an impact in our life. In this sense, relationships matter most.

Please support Peter's Podcast on Patreon. It only takes a minute and it keeps this podcast coming!

In this episode, I talk with Brian McLaren, an old friend and well-respected spiritual voice about his new book, Life After Doom: Wisdom and Courage for a World Falling Apart. I was so moved by his book that I asked Brian to discuss it for listeners of Peter's Podcast. The book doesn't focus on gloom and doom, though Brian provides a clear context of where we stand as a planet. Rather, it discusses how we can respond and adapt given the likelihood that our lives will be affected by climate change scenarios ranging from significant changes in the way we value material goods all the way to the collapse of society. The book's advice reminded me of a practice of seeing with clarity and acting from wisdom, so it seemed a great match for the podcast. I hope you agree.

More about Brian and his book are at brianmclaren.net

Please support Peter's Podcast on Patreon

Join me and Wendy Newton this February in Key Largo for a winter warm-weather retreat! Details at peterferko.com

ISHTA Yoga teacher and Polarity practitioner Jenny Bloom makes another wonderful appearance on the pod. We discuss how we evolve through practice and how that evolution can help your relationships, and helps make better teachers.

I mention Shuddhananda Bharati, a tantra yogi who influenced ISHTA Yoga founder Alan Finger.

Please support Peter's Podcast on Patreon. It's the donation box at the door of this yoga class!

Namaste

Happy Summer everybody!

I mentioned a few weeks ago that I would be mixing up the conversations on the podcast, including some more monolog/discussions of topics. Another way is launching today thanks to Erika Pahk. Erika has graced me with her presence in classes training and retreats over the past handful of years. This summer, she’s working in L.A., where she’s agreed to check in as our summer West Coast correspondent. In our first installment, we get to hear a little about Erika’s new home, how it is to uproot from your yoga practice place and find another, how yoga helps in the corporate environment, and we talk turkey about philosophy, as we always do.

Erika grew up in the wilds of Los Angeles and has been a yoga person since childhood. She first encountered the ISHTA lineage in 2008 at a craft school in North Carolina, with my good friend, teacher Kate Shroeder, and became an ISHTA practitioner the week she moved to NY in 2011.

Erika is an ISHTA-trained 200 hour yoga instructor with many additional specialty certifications, and she received her first Reiki attunement in 2018. She also has a BFA from The School of the Art Institute of Chicago.

Erika's superpowers include composing emoji poems and finding the perfect collection of tools for others. She listens to A LOT of podcasts, prefers fiction to spiritual texts and learns best through active listening and kinetic engagement. Her current art project involves taking many neighborhood flower walks - check out her Instagram stories @yourgemfriend.

Please support Peter's Podcast on Patreon!
If you want to share a soundbite, head to my hosting site and click on Recast.

Happy Summer Solstice and Midsummer! I talk about life as cycles and politics as an example of peaks vs. cycles. I also ponder Plato's idea of the philosopher king in light of this year's election. Enjoy!

Support Peter's Podcast on Patreon. Thank you!

Happy anniversary to Peter's Podcast! Two years in, I start off about Real Yoga and how to use it. Then I discuss the vata dosha and how the part of ourselves that is related to motion can create imbalances — and how to use real yoga to deal with the imbalances!

I mention:

• Patreon, where you can support Peter's Podcast (please do!)
• The way to ask me a question: email peterspodcast108@gmail.com
• The Brihadaranyaka Upanishad, which is the source of the great mantra asatoma sat gamaya.

Thanks for listening. Namaste!

In this episode, I share a meditation class, beginning with a description of Tantra's contribution to finding actual happiness.

I mention the ISHTA 101, a chance to learn all about yoga philosophy in a day-long training.

Thank you for supporting Peter's Podcast on Patreon to keep it commercial-free!

In today's episode, I talk with my colleague April Puciata, whom I got to teach trainings with in the Washington DC area over the years. April has been teaching yoga in NYC, Washington DC and New Jersey for almost two decades.

She is the founder and creator of beyond OM, and teaches yoga trainings and workshops throughout the US and she leads retreats all over the world.

April shares what she's up to and how she's overcome various challenges in her teaching career. We also touch on our use of yoga in our writing practices.
Join my workshop on Real Happiness: Bhagavad Gita as the Human Owners Manual at ISHTA Yoga. If you want to call in, contact Rumika@ishtayoga.com for details.
April mentions her meditation series:
2 Free Programs
The Mini Retreat: Escape at home
More Presence For help starting, committing to and teaching meditation here is a free 4 week series with simple accessible practices...

Meditation Teacher Training Level 1

And she mentions a benefit she's involved with May 19.
Headstands for Hunger Event Invite

Please support Peter's Podcast on Patreon and keep it commercial-free!

In today's episode, I discuss the subtitle of my podcast from the perspective of the Bhagavad Gita and the Buddha. I mention my upcoming workshop at ISHTA Yoga called "Real Happiness: The Bhagavad Gita as the Human Owner’s Manual." You can sign up for it here. If you're outside NYC, you can call in to the video chat. If you want to call, sign up, then contact Rumika@ishtayoga.com for the call-in details.

Please support Peter's Podcast on Patreon and keep it commercial-free.

Namaste!

Finding joy and the beauty of life is like a game of hide and seek. In today's episode, I look at this idea in light of the spring holidays. After a talk, I take us to meditation class, where I continue the theme and lead a meditation on the elements and our breath. Enjoy!

Mentioned in the podcast:
Yogananda singing Oh God Beautiful

Psych Rock Kirtan performing Hey Hari Sundari

Bhagavad Gita Workshop signup at ISHTA Yoga. Or inquire about the workshop or anything else at
peterspodcast108@gmail.com

Brett Larkin studied at ISHTA Yoga in 2005 where I had the pleasure to be one of her trainers. She describes what went from using YouTube as a way to memorize her own sequence into a career as a beloved online yoga teacher.

Today, Brett has more than a quarter million subscribers to her YouTube channel. She won Youtube’s “Next Up” award as one of the top emerging Youtube channels of 2017. Plus, she’s the founder of Uplifted Yoga, a private online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s authored over 4 yoga DVDs and instructed at top studios, companies like Google and Pinterest, and on retreats around the world.

I had the chance to hear some of Brett’s history since I saw her last, and to get her advice for teachers interested in the online world.

Please support Peter's Podcast on Patreon and be part of the noncommercial crowdsourceing that makes the show possible!

A lecture on the practice of surrender, gratitude, and kriya yoga.

Please support Peter's Podcast on Patreon!

In this episode, Wendy and I talk about the Four Keys and the Yamas/Niyamas, two oft-quoted and oft-misunderstood parts of the Yoga Sutras of Patanjali, which Wendy worked on with Alan Finger to create a Tantric interpretation. These will be the topics of our retreat to Key Largo this February. 

More info about the retreat is at peterferko.com/retreat/ You can get more info by writing me at peterspodcast108@gmail.com.

Please support Peter's Podcast on Patreon! Thank you!

Namaste.

In this episode, I have an inspiring talk with Nino Farruggio, author of two yoga books for children. We talk about where she finds inspiration and how yoga helps her tap the magic in her life. Her books are Little Shrimp Wants to do Yoga and Little Shrimp Wants to Meditate. Nino teaches yoga on Long Island and in Manhattan, teaching private, corporate and children’s yoga classes. She also leads retreats locally and internationally. You can find her on Instagram at @Ninosbooks.

Please support Peter's Podcast on Patreon and rate it or tell a friend!
Then, Like me on Facebook and keep up on all the latest.

Namaste!

Some thoughts on how to stay balanced, in sattva guna, given today's news. You can always reach me at peterspodcast108@gmail.com or make a comment at Simplecast, where I host the podcast.

Please support Peter's Podcast on Patreon — it's what keeps it in your ears!

In this episode, we head to meditation class. I start with a talk about the cyclical nature of our world and how to remain balanced as life is going up and down and back and forth, seemingly throwing us every which way!

Then we have a meditation practice. If you decide to do the practice, feel free to exit any time you feel uncomfortable. Massage your legs and feet if you need to calm down.

During the meditation, I play a little of the sound of rain from last year when we were in France. This year we're headed to Portugal for a retreat — stay tuned, but put a pencil note in early August!

Please support Peter's Podcast on Patreon — it's such a democratic socialist thing to do '-)

The episode image is a painting by Hilma af Klint which is on display at the Guggenheim in a fantastic exhibition.

The second section of the Yoga Sutras is the Sadhana Pada. Sadhana is your practice, and in this episode, I talk with Wendy Newton about her book The Tantra of the Yoga Sutras and her upcoming training on the Sadhana Pada.

I mention:

• Patreon, where you can support Peter's Podcast;
• ISHTA Yoga, where you can take class with me; and
• The Secret of the Yamas, by John McAfee.

Thanks for listening, and please rate the podcast!

Today I speak with yogini Rachel Scott. Rachel supports yoga teachers and studios in creating transformational educational experiences so that they can thrive in their business, share their passion, and inspire more people to practice yoga. Her knowledge and experience are extensive. She’s earned two master’s degrees, led over twenty teacher trainings, spent fifteen years in yoga studio management and created thousands of hours of curriculum. Author of Wit and Wisdom from the Yoga Mat and Head Over Heels: A Yogi’s Guide To Dating, she’s also raw, real, generous, and has a devilish sense of humour. You can find out more about Rachel at rachelyoga.com, on YouTube, or follow her on Facebook and Instagram

Please support Peter's Podcast on Patreon. It's what keeps this in your ears! Help others learn about it by rating the podcast on iTunes or on your app! And thanks for listening!

In this episode, I talk with yogi and artist Kate MacDonnell. Kate lives, teaches, and creates in Washington D.C. Kate has had solo and group exhibitions in galleries and museums nationally and internationally including a two-person show in Tokyo this past summer. She was interviewed on NPR’s Morning Edition for her work in the collaborative project www.sametime715.com, she has received numerous grants, and has been a visiting artist and guest lecturer at George Washington University, Virginia Commonwealth University, St. Mary's College of Maryland, and the Corcoran College of Art and Design. I got to talk to Kate about her yoga, her art, and the place they come together. The conversation touched on lots of topics close to my heart. I hope you enjoy it too!

Kate's work is at katemacdonnell.com and on Instagram @kate_macdonnell

I mention 5 Things but on air, I only mention 3 of the people who participated. It was a much bigger group of artists, curated by James Huckenpahler, and the archive lives here. I did find an archive of Now:Here:This, curated by me, but it only exists, readily, in index form. Clicking on dates under any artist's name will bring up an instance of the project.

Please support Peter's Podcast on Patreon! Do it today!

See info on the ISHTA Masters Program at ishtayoga.com.

Kate mentions William Eggleston.

I mention a gratitude quote: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” — Ralph Waldo Emerson

In this episode, I catch up with frequent podcast accomplice Jenny Bloom. Jenny just got back from Asia and we talk about everything from grass-mowing bulls to flying monkey gods.

I mention the ISHTA Masters Training that I'm a part of in March

Please support the podcast on Patreon and rate it on your phone or at iTunes. Thank you!

Namaste

In today's episode I provide some advice on the first part of yoga practice: tapas, the purification of our mental patterns. I also use AOC as a metaphor for Shiva Shakti. Enjoy!

Please support Peter's Podcast on Patreon and rate the podcast right here on your app or at iTunes.

Thank you!

Today I speak with Kristin Leal about her new book, MetaAnatomy, Anatomy of a Yogi, Volume 2: Body Poetry, which includes illustrations by former podcast guest Amanda Shafran. Kristin and I dig into some of the topics covered in the book and have some fun catching up.

Say NO to ads! Instead support Peter's Podcast on Patreon, so it can keep reaching your ears! And rate the podcast on your app to help spread the word. Thank you!

In this episode, I talk to Jean Koerner about her work mentoring teachers and more.

Please support Peter's Podcast on Patreon.com and please rate the podcast so others will find it more easily.

Thank you!

Best wishes to you and your family. Some thoughts on Indigenous Peoples' Day and Thanksgiving.

I'm grateful for the chance to talk with you about real yoga, actual happiness, and deep living. Wendy and I are planning a retreat in the Florida Keys in February. Keep posted for more details.

Please support Peter's Podcast on Patreon! Thank you

Namaste!

My two cents on Karma and Fairness; a chat on the Gunas; and some gratitude! Happy New Year!

Please support Peter's Podcast on Patreon.

Come join me and Idgy Dean on New Years Day at ISHTA Yoga for a practice and Kirtan!
In today's episode, I share a meditation class recorded live! Happy New Year to you all.

Thank you for your support on Patreon.

Wendy and I share our thoughts on the holiday season. I hope you have a wonderful holiday full of actual happiness and deep living! I give my top rating to John Zorn's version of “Christmas Time is Here” as we close the show. It's gorgeous — check it out!