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Creating Your Own Arena with Storyteller, Angie Krass09 août 202400:53:44

Angie Krass was rejected by the musical theatre world but figured out how to make a space for herself in comedy and storytelling while relentlessly loving animals and people along the way! 

In this delightful conversation we talk about:

  • How comedy changes you as a person
  • Differences between storytelling and comedy
  • The time she bombed in front of a crowd of lesbians

And so much more!!

See Angie live this Thursday, August 15th, 2024 at The Story Edge in Oakland - Click here for tickets and information>>

About Today's Guest, Angie Krass
The Mississippi Madam of Mayhem, Angie Krass has never been one to play by the rules or live life by the norms. Hailed by the San Francisco Chronicle for her one woman show Sex, Biscuits, Jesus and Me as "Superior Southern Fried Comedy."  She has performed for Boston'sWomen in Comedy Festival, the Oakland Comedy Festival and the 2022 Seattle International Comedy Competition.Representing Oakland California, this Mississippi native serves up superior Southern fried comedy with a rainbow twist. Follow her on Instagram @angiekrass

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more about Holly's work as a coach please visit www.performersandcreatorslab.com To learn more about her life as a joke teller please visit hollyshawcomedy.com

About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com


For the Love of It with Comedian Diane Amos15 juin 202400:58:58

Today's podcast interview is with the one and only, Diane Amos! Comedian, actor and storyteller she weaves through the turning points of her long career as a performer with her infectious joy and sparkling attitude.  Don't miss this opportunity to catch a little bit of her wonder and love of the game of show business.

In the Bay Area?  You can see Diane live at The Story Edge, this coming Thursday, June 20th at Sláinte Irish Pub & Restaurant in Oakland 7pm - Get tickets now>>

About Today's Guest
Diane Amos is an actor (Patch Adams), stand-up comedian and storyteller who came up in the improv world along such greats as Robin Williams and is now well-known as the “Pine-Sol Lady” in commercials and as a spokesperson. You can follow her on instagram @dianeamosofficial

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more about Holly's work as a coach please visit www.performersandcreatorslab.com To learn more about her life as a joke teller please visit hollyshawcomedy.com

The Only Thing You'll Ever Need to Get Through A Bad Show26 mai 202400:35:03

Whether the audience is hating you or you're just having an off night, Holly distills it all down to one central factor that will determine whether you stay in the game or spiral out of it.

This episode includes:

  • Ways you are unknowingly sabotaging yourself
  • The secret to weathering a dicey performance
  • How you can implement this strategy
  • The importance of your post-show strategy

BONUS! Gardening tips for growing things. . . 

And don't forget, if you love this podcast, then you will love my books The Creative Formula (Amazon Bestseller 2016) and Making Art In the Middle of Madness (Amazon #1 New Release 2020) both available on Amazon and Goodreads.

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com


Finding Your Own Set of Keys12 mai 202400:37:27

Throughout your life you obtain different keys: your house key, the keys to the family car.  But these keys aren't just physical but also mental, emotional, metaphysical. Listen as Holly explores what it really means to experience safety, privacy, freedom and belonging.

In this episode we cover:

  • Mimetic Desire: what is it and how could it be ruining your life
  • Four Basic Needs we all share
  • An honest look at how you are meeting these needs in your life today

The book Holly mentions in this episode, Wanting: The Power of Mimetic Desire In Everyday Life by Luke Burgis can be found here>>

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com




Getting Choosy with Comedian and Booker, Steve Ausburne05 mai 202401:03:09

Sometimes whether we like it or not we are at the mercy of a "picker" or someone who gets to decide if we get to go on stage or not: casting directors, producers, bookers, or maybe it's just the guy who got tasked with hiring entertainment for his company's annual Christmas party! Either way you'll encounter plenty of so called gatekeepers no matter what artistic path you take.

In this episode we talk to Steve Ausburne, a comedian and one of the bookers for the SF Punchline Sunday Showcase. We cover:

  • How Steve's comedic style has changed over time
  • How he recovers from a "bad night"
  • His thought process behind booking the Sunday Showcase

BONUS: I ask him the question we've all been wondering.  . .  this and more!

The "great book on comedy" that Holly can't remember the name of is Finding Your Comic Genius by Adam Bloom

About Today's Guest, Steve Ausburne
Steve Ausburne’s comedy career started with MC/Host work for friends with bands. His first attempt at actual stand up ended with a lifetime ban from a church in Grant’s Pass, Oregon. 

Buoyed by that successful start, Steve has since embraced the stage as a place to present a spoken word memoir of all the embarrassing life moments that lurk in a place that only stand up or therapy sessions can reveal.

Also, he is allergic to cats.

​Steve peddles his comedic wares throughout Sonoma County and the San Francisco Bay Area.  He produces comedy shows throughout California's Wine Country and in addition to comedy performances, he is available for auctioneering, event hosting, work parties, voice acting, and private dancing.

Some of his accomplishments include: regular at Punch Line, Cobb's Comedy Club, and Rooster T Feathers; opened for Nimesh Patel, Michael Kosta, Rory Scovel and more!

To learn more or contact him for bookings please visit steveausburne.com


About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more about Holly's work as a coach please visit www.performersandcreatorslab.com To learn more about her life as a joke teller please visit hollyshawcomedy.com



What's Really Holding You Back from Being Bold03 déc. 202300:40:52

Holly shares about what's really holding you back from being bold, asking for what you want, and letting go of what other people think of you. Followed by a quick exercise to help fortify your self-confidence and recognize just how damn resilient you really are.

In this episode:

  • Holly shares about her new writing project and what it made her realize about stand up comedy and how she's able to do it.
  • Emotional fluency, queen years, and the truth about what it really takes to be bold in life and in art
  • Relaxing guided meditation exercise to help separate you from your past and fortify your future!


Looking for unique gifts for the holidays?  Look no further!  Holly's got two books already published and easily available for purchase online:  Order The Creative Formula and  Making Art In the Middle of Madness today and get them in time for the holidays!

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com


Your Soul Is Secretly Evolving12 nov. 202300:35:56

This week we discuss the spiritual journey that is likely happening to you while you don't even think about it! Join Holly in a brief respite from worrying about how you're shaping your artistic career, to take this time to explore how your craft has shaped YOU!

In this episode we cover:

  • How to explore the journey your spirit is having while you focus on your art
  • Holly goes through her own spiritual lessons she's learned from careers in acting in film, theatre and TV, the world of flamenco dance, creating 365 dances in a year and now as a stand up comedian
  • Questions you can ask yourself to begin uncovering your own spiritual journey and lessons you're learning
  • Why it's crucial and important to take the time to acknowledge this journey


About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

The Art of Showing Up05 nov. 202300:32:11

Are you having trouble just getting yourself unstuck and doing the thing?  Yup, been there! What we know is that you learn so much more in action then just sitting around dreaming about doing the thing, so in this episode Holly shares sneaky insights and hacks for getting yourself to JUST DO THE THING!

In this episode:

  • Your Biggest Blocks that are keeping you from doing the thing
  • The First Step in going for what you want
  • The Difference Between Desire and "Shoulds"
  • A Language Hack You Can Use to get yourself down to business

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

Intuition Part III - Talking to Dead People29 oct. 202300:31:55

In this third episode in a series about intuition we finally start talking about dead people.  Can you talk to them? How to safely go about it.  Listen to this podcast to make the most of this season where the veil is thin!

Covered in this episode:

  • Holly shares her own experience with growing up in a psychic and ghost-talking family and the time when she first realized what she was actually capable of.
  • Channeling for creativity: do the dead want to create with us?
  • 5 Ways you can start talking to dead people
  • The most important thing you need to know in order do this safely

You Might Also Like:

Episode 39 Inspiration from the Beyond with award winning Hollywood screenwriter, Cynthia Whitcomb


About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Intuition Part II - Answering Your Questions22 oct. 202300:22:37

We continue our conversation about intuition as Holly answers some important questions:

  • How can I tell the difference between intuition and anxiety?
  • Was there ever a time you didn’t listen to your intuition and what was that like?
  • When I’m overwhelmed or in the thick of things, how can I drop in and tap into my intuition?


Episode highlights:


1:52 What's the difference between anxiety and intuition
3:20 How intuition feels
6:30 Driving and intuition
9:10 When Holly should have passed on an opportunity but didn't
13:45 The importance of collecting hard data
15:35 The power of the animal body and how to listen
18:20 Three questions you can ask to drop into your intuition in the moment

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

I Am Intuitive And So Are You: A Psychic Starter Kit17 oct. 202300:37:36

Get ready for some real talk about intuition! The most common question I get asked when I do my "relationship auras" comedy bit is "Are you really an intuitive?" and my answer is always, "yes, and so are you!"  So I decided to dive a little deeper into this topic and explore intuition and how to get more of it. 

Episode Highlights:

  • My psychic bit and how I came to develop that
  • The best place to start when honing your intuition
  • My own journey from being a confused empath to a becoming a confident receiver
  • An exercise you can start using right away
  • Creativity and its relationship to intuition

And BONUS, I share other free resources you can use to start playing with your intuition today!

About Your Host, Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


About the Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Stepping Into Big: A Convo with Katy Alaniz Barnhill08 oct. 202301:00:09

How to bring all of yourself with you onstage, tap into the leadership role, bring the energy especially when you have to wear multiple hats.  In this lively dialogue with dancer, creator and director, Katy Alaniz Barnhill we talk dance, stand up comedy, producing, directing and more!

Connect with Katy on Instagram: @feminineempressmovement

Check out the Comedy Culture Club, a weekly live stand-up comedy show that Holly produces in Oakland, CA>>

About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

The Perfect Day01 oct. 202300:19:34

Real talk about how to take a little more pleasure in life.

About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com


Moving Meditation - Take Care of Now27 sept. 202300:07:50

A musical meditation to listen to as you walk, dance, glide or sit quietly for a quick tune up with these affirmations:

  • You are a mentor to your younger self
  • Take care of now, your process, and how you are doing your now and the future, the destination, the outcome will take care of itself.


Music by Flint (Through Valleys), Rodellos Machine (The World Inside), Hans Johnson (We Will Meet Again), Duce Williams (The Blessing) with editing and voiceover by Holly Shaw - proper licensing obtained

About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

You Can't Do It Alone: Are you feeling disconnected? Listen to this.25 sept. 202300:44:57

In this episode Holly tackles the issue of loneliness and healing the wounds of community, betrayal and how to find your true people.

We cover a ton in this episode:

  • Shocking effects of loneliness and why you shouldn't ignore it
  • The Outlaw Archetype: what is it and why you may gravitate towards it
  • Reasons why you may have become disconnected in the first place
  • Holly shares her own personal story about community and betrayal
  • Four components of community-what is it really?
  • How you may be blocking yourself from connection with others

BONUS - At the end of this episode Holly leads you through the Community Deep Dive exercise from her book, Making Art In the Middle of Madness.

  • Four Questions you can ask yourself to identify:
    • The communties where you already belong
    • How you actually show up there
    • Where you should invest in more
    • People you may need to walk away from


About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Other Helpful Resources/Loneliness
Why Community Matters So Much and How to Find Yours (Vox)
Loneliness and Social Isolation Linked to Serious Health Conditions (CDC)
Where Did All My Friends Go? A Simple Guide to Finding Your People (Mel Robbins)

Natasha Muse - Meandering through Barriers17 sept. 202300:45:17
A talk with Natasha Muse about motherhood, writing and performing stand-up comedy, creative barriers and how sometimes it's easier to meander unknowingly through them.   

See Natasha Muse LIVE at Comedy Culture Club, Friday, September 22nd, 2023 at Buck Wild Brewing in Oakland, CA.  Click here to get tickets and info>>

About the Guest - Natasha Muse
is a stand-up comedian and humorous writer who moved to San Francisco last century and hasn’t been pushed out of the City (yet).

She likes puns, wordplay, and portmanteaus, and enjoys weaving them into jokes and comical bits about being trans, being a mom, and being alone with her thoughts. Some audiences don’t know what to make of her, so it’s a good thing she’s a self-made lady. When she’s not making scores of people laugh on stage, she’s plugging away at her blog. Learn more at natashamuse.com

About Your Host - Holly Shaw
has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com


The Gentle Nudge You Need to Take the Pressure Off15 sept. 202300:20:55

Holly talks to you about how listening to your body can be the one degree shift you need today to place yourself on a different trajectory in your life.  How focusing on the process as opposed to the destination is the answer for getting the juiciest experience out of your day and out of your craft.

If you're in the Bay Area, please join me at the new show I'm producing, Comedy Culture Club which happens every Friday night at Buck Wild Brewing in Oakland starting September 8th, 2023.  Click here for more info and tickets>>

Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com

Quitting and Winning20 août 202300:17:23

Holly talks about quitting jobs and winning conversations.  Have you ever apologized for something you said and then felt angry afterwards?  Holly explains why.

NEW SHOW ALERT!  Friday, September 8th, 2023 I'm kicking off a new Comedy Edge presents show at Buck Wild Brewing in Oakland.  Stay tuned for more info - Subscribe, rate and review folks! Thank you!

Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com

Your Audience Is Your Instrument with Comedian Ellis Rodriguez12 mars 202300:59:50

Prepare to be inspired! I sat down and had an electric conversation with comedian Ellis Rodriguez (Comedy Central, Stand Up NBC) where he dropped some real truth about comedy life, inspiration, voice, bombing and more! Listening to this episode may just give you that "one stroke" of inspiration you need to take your work to the next level.

See Ellis Rodriguez live at The Comedy Edgiest, Thursday, March 16th at 7th West in Oakland, CA - get tickets & info>>

Ellis Rodriguez’s passion for standup comedy is evident whenever he performs, he is a favorite at comedy clubs across the West Coast including the Improv, Laugh’s Unlimited, Tommy T’s, PepperBelly’s, and the Laugh Factory. He has also performed in filmed showcases including Shaq’s All Star Jam, Laugh’s On FOX, and Comedy Central & Kevin Hart’s Hart of the City. He even gives his time to support the military with his national show Semper Funny, in addition to supporting cancer treatment, the homeless, and the arts. An energetic performer, his comedy is appealing to any comedy audience. In addition to being a hilarious comic, Ellis Rodriguez is also a charismatic actor and stellar writer. He has been the lead in commercials and the Film Shrinkage. Ellis is currently focusing on expanding his brand. Look out for his upcoming projects, the film “Fight 4 Your Life” and a Cartoon Strip titled Plato’s Cave. Follow him on Instagram @ellistrated


Holly Shaw has been featured on stand-up comedy showcases all over the Bay Area and Northern CA including Cobbs Comedy Club, Alameda Comedy Club, Cheaper Than Therapy, Laughs Unlimited and the Oakland Comedy Festival. In addition to being on her way to becoming a powerful voice in comedy she is also known for producing and creating spaces where creativity and innovation thrives. She is the executive producer of The Comedy Edge, which started out on the Oakland waterfront at Brooklyn Basin, and enjoyed a streak of sold-out weekly shows (100+ seats) from 2020 - 2022. Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness.Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she coaches artists, performs regularly and produces The Comedy Edge. To learn more, please visit www.HollyShawComedy.com


Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

The Creative Life with Emma Arnold06 juil. 202200:58:04

Forbes magazine called her, “One of the hardest working comics in the industry.” Listen as I get into it with comedian Emma Arnold about how she writes so much so fast, life on the road, and is she quitting comedy for real this time?

See Emma Arnold live at the Comedy Edge: Stand-Up on the Waterfront in Oakland! Saturday, July 16th - get tickets now>>

Emma Arnold is an Idaho backcountry-raised comedian, author, artist, and beekeeper. Her self-produced comedy special, "Yes, Please" (financially backed by comedy legends Bobcat Goldthwait and Dana Gould) has millions of views on youtube and she put out four standup comedy albums with Blonde Medicine Records in as many years. She co-founded/directed two wildly popular comedy festivals and was recently featured in Forbes Magazine, who called her, “One of the hardest working comics in the industry.” In addition to touring, she has a popular podcast and Patreon and is mom to three giant sons. Equal parts outrageous, thoughtful, engaging and honest, whatever the medium, Emma's work is electric and straight from the heart. When not touring, she lives in Boise, where she keeps bees and children with varying degrees of success. Follow her on Instagram: @EmmaArnoldisakeeper

Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

The Circle of Comedy with Melissa McGillicuddy03 juin 202200:58:31

Comedian Melissa McGillicuddy (Voted best comedian, Sacramento News & Review 2019) will be headlining at the Comedy Edge Saturday, June 18th and I was happy to have the chance to grab her for a conversation about how she got her start in comedy even though she's shy, hear her worst stories of bombing and her tips for writing great material.

Get tickets to see Melissa at the Comedy Edge in Oakland,  June 18th, 2022 >>

About Melissa
Melissa McGillicuddy is a stand-up comedian based in Sacramento, California. As a newcomer to the scene in 2015, she won the Wildcard Competition at the Sacramento Comedy Festival. Since then, Melissa has performed at SF Sketchfest, the World Series of Comedy, and colleges all across the country. She has also opened for talented comedians such as Cameron Esposito, River Butcher, and Vicki Barbolak. Being an only child raised by a single mom in a conservative town, Melissa found she didn’t always fit in, so she used humor as a way to connect with people. Her dry wit and unique perspective on life make her a hit with audiences everywhere.  Melissa also co-produces the Moving Van Show, a monthly, secret pop-up comedy show, as well as Sacramento FemmeFest, the city's first all-female comedy festival. In 2019, Melissa was voted best comedian by the Sacramento News & Review.  Follow her on Instagram: @meowlissamcg



About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

The Sharp Edge of Honesty with Mean Dave20 mai 202201:11:26

Comedian Mean Dave will be headlining at the Comedy Edge next Saturday, May 28th so I decided to sit down with him and see what goes on inside that funny head. In our convo we talk about comedy, writing, his journey with addiction and more!

Get tickets to see Mean Dave at the Comedy Edge, Saturday May 28th, 2022>>

About Mean Dave
Stand-up comedian Mean Dave is a regular Cobb's Comedy Club, Punch Line in San Francisco and Sacramento, and Rooster T. Feathers. He has opened for headliners such as Judy Tenuta, Big Jay Oakerson, Allan Havey, Tom Rhodes, and Josh Blue.  He is also the illustrator of the children’s book “Once Upon An Accommodation: A Book About Learning Disabilities.” Mean Dave has performed with the Comedians with Disabilities Act as an addict in recovery from drugs and alcohol. He also appears in Nina G’s book “Stutterer Interrupted: The Comedian Who Almost Didn’t Happen,” and he performs with Nina at colleges and events across the US. The two talk about being an ally to people with disabilities and bring a unique perspective to disability awareness. Follow him on Instagram @mean_dave



About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Chris Riggins: Get Out of Your Own Way10 mars 202200:49:06

The incomparable Bay Area comedian, Chris Riggins! We talk about Dave Chappelle, his rapping career, fashion for men, merch, comedy of course and so much more.

Come see Chris Riggins at the Comedy Edge on the Oakland waterfront, Saturday, April 2nd, 2022. Click here for tickets and info.

About Chris Riggins
"Chris Riggins has taken the art of stand up comedy and chose to stand out amongst a sea of other talented artists. From producing unique shows such as the Outdoor Comedy Club, opening for Dave Chappelle his first time on stage, to featuring and headlining at major clubs and colleges throughout the United States, the sky is truly the limit for Chris. . . . While many comics can make you laugh, few can make you reflect humorously on life experiences the way that Chris does." - Los Angeles Music Awards

Go download Chris's Fifth First Album now. For booking inquiries, please email: riggins.christopher@gmail.com



About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com



Sunday Session: A New Definition of Discipline17 janv. 202200:15:53

With Omicron raging, we've re-started the Sunday Sessions and in this week's powerful opening Holly talks about the fear of the "unknown" and covers:

  • negative hallucination
  • the story that you're telling
  • a new definition of "discipline"

Whether you're trying to stick to your 2022 goals or simply want more peace and clarity in your life this session will get you and your week into alignment!

Join Holly for next week's session: visit https://sundaysessions.eventbrite.com to learn more and get a seat for next week's live group session.


About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

SNL Is Just A Gateway Dream19 nov. 202100:38:48

Actor and comedian, Frank Garcia-Hejl shares his stories and wisdom from his career in comedy, acting, sketch and film.  We cover some juicy bits like,

  • Frank's SNL auditions and meeting Lorne Michaels
  • His transition from comedy to film and T.V.
  • How to win over directors and people on set

and so much more goodness!

About Frank
Frank Garcia-Hejl is a writer, actor and director at  the Upright Citizens Brigade Theatre in Los Angeles. You might be familiar with his work as a writer and actor for Broadway Video's Latino internet channel Más Mejor or may have seen him on USA's First Impressions with Dana Carvey. He performed in the 2018 CBS Showcase, wrote for the 2020 showcase and returned in 2021 to  Associate Direct and Produce it. He was named one of New Faces: Characters for the Montreal Just For Laughs Comedy Festival in 2016 and also one of Comedy Central's Comics to Watch 2015. He has written and appeared in material for NBC, Netflix, Hulu, Comedy Central, IFC, Shudder, MTV, TruTV, USA and A&E. He currently co-wrote and co-starred in a segment with Noah Segan (Knives Out, Looper) for the comedy/horror anthology movie Scare Package on Shudder.  Follow Frank on Twitter

About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Three Secrets to Producing Sold Out Shows31 oct. 202100:55:00

Holly shares three secrets to producing sold out shows from her years of experience and recent success of 38 weekly sold out shows in a row at the Comedy Edge. Recorded at Mutiny Radio as part of the masterclasses offered at Mutiny Radio Comedy Festival 2021.  

What you'll learn in this podcast episode:

  • 3 Tips for Building a Loyal Audience
  • How to Pivot Your Marketing When Tickets Aren't Selling
  • How to Leverage Your Platform as a Producer/Comic

BONUS Holly answers the questions, 

  • "What about if everyone in your show is just an open-micer?"
  • "How often should you do your show? Monthly? Weekly?"
  • "Aren't comics all just soulless narcissists vying for stage time?" 

Want the free download:  20 Ways to Pivot Your Marketing When Your Tickets Aren't Selling? Click here to get it now>>


About Holly Shaw
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Finding Fearless with Chey Bell06 oct. 202100:50:40

Comedian Chey Bell shares about her fearless start in stand-up comedy, her take on accepting advice from others, and gets honest about where she maybe isn't as fearless as she one day hopes to be.  We also talk about this year's winner of the SF Comedy Competition, Ryan Goodcase,  and Chey shares her secret to manifesting her dreams.

See Chey headlining live at the Comedy Edge in Oakland, October 16th as part of the Oakland Comedy Festival! Get tickets here

About The Guest, Chey Bell:
Chey's comedy mirrors together life experiences and self-discovery, touching on everything from family, drugs, coworkers, sexuality to misspelled tattoos. Chey's energetic stage presence is engaging, silly, fearless and direct, just like her!

Chey Bell has performed at The Comedy Store, Laff Factory, Punch Line, NY Comedy Club, Tommy T's and more. Chey has also featured for comedian Rachele Feinstein, R&B artist Eric Bellinger and has worked with Judah Friedlander and Fazon Love. Follow her on Instagram @cheybellcomedy

Your Host:
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com


Comedic Lightness of Being with Don Lacy30 juin 202100:48:37

Award winning comedian, Donald Lacy Jr. talks with Holly about the craft, his daughter's tragic death, and the wisdom of his mentors. 

Come watch Don Lacy in action, headlining live at the Comedy Culture Club in Oakland Friday, September 15th, 2023 Click here for tickets and information.

More info about Love Life Foundation

About the Guest:
Donald E. Lacy, Jr. is a writer, director, actor, comedian, radio talk show host, and activist. In 2018 Steve Sturla and The Studio City Film Festival created the Donald E. Lacy, Jr. Social Justice Award, given to filmmakers whose films address social issues. On May 19th 2019, CNN aired The Redemption Project with Van Jones documenting Donald’s anti violence activism in Oakland and his journey to forgive the 1 man convicted of his daughter’s murder. In 2017 he received Legacy award from Theater Bay Area for his art and activism.  As a comedian he was inducted into the Bay Area Blues society Hall of Fame in 2013. He also appeared on BET’S Comic View and HBO’S Def Jam. A San Francisco State alumnus, with B. A. Degrees in Theater Arts, (with a film minor), and Black Studies.  His T.V./Film acting credits include: About Cherry with James Franco, The Other Barrio, NBC show Trauma, "Jack",  "Blood In, Blood Out", "L.A. Heat", "Hangin' with Mr. Cooper" on ABC, and "Wolf" on CBS.

 Stage Credits include: ColorStruck at Theater for the New City in New York that premiered in 2019 and returned by popular demand in 2020. ColorStruck the last live theater show during the pandemic on March 15, 2020. In 2019 the World Premiere of Candlestick at ACT’s Costume Shop. Casa De Spirits written and directed by Roger Guenveur Smith in 2018.  Donald portrayed Wynton in The Royale at the Aurora Theater in 2017. In 2016 he appeared as Gabriel in August Wilson’s Fences at California Shakespeare Theater. A 25 city tour with The Miles Davis Experience for Columbia Records which he wrote. Follow Don on Instagram>

Your Host:
Before becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as the newly released book, Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers. Currently she lives with her son in Oakland, CA where she runs and performs in the live weekly comedy showcase on the waterfront, the Comedy Edge. To learn more, please visit www.performersandcreatorslab.com

Composer:
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for h

Respect On the Way Up with Tammy Tea Love12 mai 202100:42:28

Bay Area comedian, TammyTea Love talks about her journey on the way up, from her big break with Academy award winning actress, Mo'Nique to her work with the Hella Funny crew.  See Tammy live! at the Comedy Edge on May 29th!  Click here for tickets.

About the Guest
TammyTea Love has performed at Cobbs comedy club, PunchlineSf, Flappers Comedy Club, SF Sketchfest and many others. Also Tammy is a two time Comedy Oakland Champion, and on most nights and weekends she works the stage. Follow her on Instagram @TammyTeaLove

Your Host
Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com




Surviving Smash or Bomb Comedy with Amy Howerska20 avr. 202100:51:57

Amy Howerska is an award winning comedian and comedy writer who has found her stride on stage, but it wasn't always so easy. Listen as she shares stories of the times when audiences hated her and explains why bombing is glorious and how to get something produced on T.V.  Come and see Amy headlining live at The Comedy Edge on the Oakland waterfront, May 1st - click here to get tickets!

Our Guest: Amy Howerska
Amy Howerska is an award winning stand-up comedian and writer.  She has established herself as a unusual and idiosyncratic voice on the UK comedy circuit. She works internationally at festivals in Europe and Australia as well as writing extensively for BBC Radio 4 and BBC Radio Wales. Her first television pilot through BBC writers room The Outsiders aired on BBC 2 on the 10th of October 2018. In 2020 she signed on with Rockerdale studios to develop her own sitcom Drop Zone Kidz. Find out more at www.AmyHowerska.com

Your Host
Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

Cracking the Comedy Code with Jerry Law24 mars 202100:41:59

Comedian Jerry Law shares his wealth of knowledge about how to make an audience laugh with you and love you. In this intimate convo, he talks about his new relationship, growing up in East Oakland and what it takes to turn “awkward” and painful into gold on stage. See him headlining at The Comedy Edge in Oakland April 3rd!

Our Guest: Jerry Law
Growing up in East Oakland, the oldest of 9 kids, Jerry Law is a comedian who grew up on Def Comedy Jam and Martin Lawrence and artists that today he has won the privilege of working with.  He’s worked with Mario Hodge and Damon Wayans among other great comedians. Follow him on Instagram to stay up to date: @jerrylaw2raw

Your Host
Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely

Composer
Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. Visit bellowhead.com

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Take Control of Your Art with Actor, Jami Tennille17 mars 202100:38:53

When Jami Tennille first started acting later in life she felt like she was really struggling to find the light switch in a room with no lights. Once she figured it out and started working, she had the drive to be that network, that support system, an insider to the industry access and create the community that she wished she'd had when she first started. As a result, she created Actors Playbook.  Listen to her story and how she went from a wanna be actor to a working actor and entrepreneur.  Music by Dan Cantrell.

Today's Guest: Jami Tennille is an actor, mentor, screenwriter, and filmmaker with award-winning work, including the academy award winner, “Manchester By The Sea.” Jami is also the founder of ActorPlaybook, an online platform providing actors with classes, workshops and industry resources. She strives to cultivate a community of actors who feel 110% supported in their craft. Learn more about her work here or visit her page on IMDB.

The Host: Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. 

In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madnesswhich has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and produces The Comedy Edge showcase in Oakland, CA where she lives with her son. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to find out about her services and get access to free resources and creative assessments.

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Before You Self-Tape: SLIP INTO CHARACTER05 mars 202100:05:52

Do you feel a little scattered when you're trying to self-tape and juggle all the pieces? The lighting, the sound, your outfit? This guided meditation will help you drop into a calm and focused place before you begin taping.

Want more meditations like this?  Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.


Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness   which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

After Rejection: BOUNCE BACK05 mars 202100:06:16

Being turned down for a job is a frequent experience for an actor, but that doesn't mean it's always easy! The feelings are real. Rejection can feel tough.  Listen to this guided meditation to help you re-center and remember your self-worth so you can keep going.

Want more meditations like this?  Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.


Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness   which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Before You Practice: ACTIVATE YOUR ENERGY05 mars 202100:06:53

Listen to this guided meditation and exercise to get yourself in the mood to practice. In just a few minutes you'll feel aligned and excited to begin doing what you need to do in order to get better at the thing you love.  It feels so good to feel ready!

Want more meditations like this?  Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.


Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness   which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Before You Audition: DROP INTO YOUR MAGNETIC CENTER05 mars 202100:06:49

The perfect thing to calm those nerves and get you ready for an audition.  Every single person has a powerful visceral center that, when utilized, creates an irresistible magnetism. This quick meditation will help you drop into yours.  10, 9, 8, go down into the elevator to your most powerful center. . . once you learn this quick self-hypnosis tool you'll find it easy to do it on your own whenever you need it!

Want more meditations like this?  Visit performersandcreatorslab.com to find the Meditations for Actors Series as well as other interviews, stories, tips, and hypnosis recordings for all types of artists.


Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness   which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

A Love Letter To You On Valentine's Day14 févr. 202100:03:39

Are you secretly longing for someone to tell you how wonderful you are on this Valentine's Day?  Look no further than this intimate love letter whispered straight to you heart made just for you . . . for all of you. Inspired by Holly's playful Instagram series of #listeningfaces. Follow her to see more on Instagram @hollyshawspritely

Holly Shaw, Certified Hypnotherapist, is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

The Shadow of The Self: Making Art In the Middle of Madness10 févr. 202100:34:37

Comedian Marcus Howard interviews best-selling author, Holly Shaw talking about:


Interested in learning more?  Take the free assessment - Meet Your Shadow Archetype - on www.performersandcreatorslab.com

Or just go and get the book already>>

Holly Shaw, Author
Shaw is a hypnotherapist, performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely

Guest Host, Marcus Howard
Marcus Howard is a rising comedian hailing from the San Francisco Bay Area. His clever and witty stand up touches on relevant topics & navigating life as a black millennial while poking fun at the ridiculous side of wokeness. Marcus' fans have described him as " black, but not scary black" and "pleasantly surprised that he was good". Marcus can be seen performing regularly at The Set Up Comedy Club in San Francisco's pristine Tenderloin.  Follow him on Instagram: @MarcusHoweird

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Social Media Sensibility: How to Be Yourself Online and Avoid Sounding Like A Marketing Robot03 févr. 202100:38:08

Feeling at a loss when it comes to promoting yourself on social media?  Hear from online presence expert, Italina Kirknis, as she talks to Holly about attraction based marketing, nuances in sharing about your life online, and how not to sound like a marketing robot.
Music by Dan Cantrell.

Click here to find out more about Italina's upcoming events>>

Other Episodes You May Like:

​E27  Social Media Hustle: Worth It or A Waste? with Suzanna Yada
E22  10 Tips for Writing A Stand-Out Artist's Bio with Holly Shaw
Or  Listen to The Entire Promote Yourself Playlist>>

Our Guest:  Italina Kirknis, Online Presence Expert
As an Online Presence Expert & Speaker, Italina helps you upgrade your presence online through LinkedIn, Facebook, and Instagram. Italina and her team of Social Media Managers, help you gain more visibility online, driving a steady stream of clients to your business. You should also know that Italina is trained as an attorney; she has a Juris Doctorate Degree and a legal background. However, like many recovering attorneys, Italina is now practicing her passion, Online Branding & Marketing. Since 2012, her business has been the vehicle for her personal and spiritual growth, while she creates value for each of her clients.
Find Italina on Facebook - LinkedIn - or on Instagram

The Host:  Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely

The Composer: Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style.Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at bellowhead.com

Calm Person On the Airplane13 déc. 202000:14:05

What does being on a turbulent airplane got to do with making art in the middle of madness? Listen to find out.

Click here to find out more about Holly's new book: Making Art In The Middle of Madness>>

About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian.  Growing up in Indianapolis, IN she convinced her parents she needed to go to Chicago to get her own agent and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director.

Spending the last 20 years in the San Francisco Bay Area, making art and learning the art of healing, she now works as a Creativity Coach and a Certified Hypnotherapist and has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity.

In 2016, Shaw wrote and released her book, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  In 2018 she launched the Performers & Creators Lab podcast which was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the SAG/AFTRA offices in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic and is the producer of The Comedy Edge live stand-up show on the waterfront in Oakland where she lives. Follow her on Instagram to stay up to date: @hollyshawspritely

Get her latest book, Making Art In the Middle of Madness now>>

Before Stepping On Stage: SAY YES24 sept. 202000:02:10

Want something quick and fast to get you into alignment? This is the perfect two minute meditation to get you into the optimum mindset before stepping on stage, in front of the camera, or into an audition.  This is every student and client's favorite and most used meditation track!

I poached it myself from my own album from 2015, Tuning the Creative Mind: Meditations for Performers & Creators and uploaded it here so you could enjoy it for free on the podcast. Have a blissful performance! 

BIG LOVE, Holly


Other Episodes You May Like:

Heart Opening Meditation

Healing Hypnosis for Artists After Injury or Surgery

The Meditations for Actors Series



About Your Host

Holly Shaw is a hypnotherapist, performance coach, creativity researcher and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director and stand-up comedian. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity.  In 2016, Shaw wrote and published, The Creative Formula   which has become an Amazon bestseller and in 2020 published her second book, Making Art In The Middle of Madness   which has become a #1 New Release. The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. Follow her on Instagram to stay up to date:  @hollyshawspritely or visit www.PerformersandCreatorsLab.com to get more free resources

Alchemizing Anger Into Action11 août 202000:44:33

Despite the serene and majestic surroundings, Holly is pissed as hell and not afraid to share how she's alchemizing anger and creating inspired action from injustice.  Listen and follow along with this live recording of a Sunday session: Group Hypnosis for Calm and Clarity as Holly leads the artist participants into introspection, movement and trance in a loving transmission bringing clarity and new growth. Recorded April 26th, 2020. Find out more about how you can join one of these live zoom sessions by clicking here>>

Upcoming Events:  Align, Allow and Articulate with these events at the Performers & Creators Lab! Register for online events live with Holly Shaw and experience the full power of the Creative Formula:

Calm & Clarity During A Crisis Align every Sunday morning (free)
The Comedy Lab Open Mic Allow your creativity - every Monday night (free)
The Performance Incubator Articulate your uniqueness - (now open for registration)


Learn more about the Performers & Creators Lab

Other Episodes You May Like:

The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab Podcast


About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

Restoration: A Mythical Contemporary Story by Heather Shaw01 août 202000:39:55

Special Treat! Sit back and enjoy this magical contemporary tale by author, Heather Shaw, amplified by the backdrop of the musical perfection of composer Dan Cantrell. Read by Kimeiko Rae Vision, and Holly and Heather Shaw and followed by a discussion with dancers from Dancing Together Apart, Renee Naleppa and Shoshanna. 

Interested in collaborating with Dancing Together Apart?  Click here to visit the website and fill out an application>>

Get books, podcasts, creative assessments, and more free resources for artists at www.PerformersandCreatorsLab.com

The Guest Author, Heather Shaw:  Heather Shaw is a writer, editor, bookkeeper, and lindy hopper living in Berkeley, CA with her husband and 8-year-old son, River. She’s the fiction editor at the new pro-SF zine, Persistent Visions (persistentvisionsmag.com). She’s had short fiction published in Strange Horizons, The Year’s Best Fantasy, Escape Pod, PodCastle, and other nice places. She’s been a featured author at the SF in SF Reading series in San Francisco and read her poetry in front of disgruntled grunge concert-goers at Lollapalooza back when it was a thing.

The Host Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date:  @hollyshawspritely

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front,a Golden Gate award for the soundtrack to the documentary Divided Loyalties, and an Annie nomination for his work on three seasons of Cartoon Network’s the Marvelous Misadventures of Flapjack. His Orchestral music was recently featured by the Oakland Symphony, and his chamber music was performed at San Francisco’s Yerba Buena Center for the arts, and in Washington DC’s Kennedy Center.  Dan also recently composed a suite of choral music performed by the Oakland Interfaith Gospel Choir as part of their yearly concert series. Visit bellowhead.com




Sleeping Beauties' Dreams: Dancing Together Apart Launches A New Project!31 juil. 202000:27:22

Dancing Together Apart launches a new project with a read-thru of Sleeping Beauties' Dreams - a dance theatre film written by Holly Shaw.  Listen in on the creative process as dancers/creators read through the script and talk shop about the film making process to come! With Kimeiko Rae Vision, Heather Shaw, Renee Naleppa, and Shoshanna.

To see the original project, Dancing Together Apart the Exquisite Corpse, visit www.dancingtogetherapart.org

Interested in dancing with us? Getting involved? Collaborating?  Apply here and we'll get in touch with you!

The Daddy Issue21 juin 202000:51:46

We are celebrating dads who are artists with this special episode featuring five dads who bust the myth that you can’t be a great artist and a devoted father at the same time. What was really endearing to me about creating this episode was getting to connect with these dads who are really there for their families and also pursuing artistic careers.  In this episode we talk to a dancer/graphic designer, Damien Alvarez, actor/entrepreneur, Blair Hickey, painter, Dionisio Ceballos, musician, Aaron Skiles, and filmmaker, Tony Gapastione about the pressures of being the provider of the family, the ways in which they’ve managed to make their auditions, and make time for songwriting, and how being a father has changed them. This is an encore replay - episode originally published June 13th, 2018.

Find out more about the Performers & Creators Lab



About Your Host, Holly Shaw

Holly Shaw, CHT is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date:  @hollyshawspritely 

All Kinds of Funny with Jeremy "Worm" Jones17 juin 202000:37:18

Writer, Cartoonist, and Stand-up comedian, Worm, joins me for a conversation about the search for funny,  his latest book, an apocalyptic thriller, and the Black Lives Matter movement. Music by Dan Cantrell. Pick up a copy of Worm's newest novel, Two Alive on Amazon.

Jeremy "Worm" Jones is a comedian, cartoonist and writer who has been doing stand-up comedy in Oakland for over ten years, producing and hosts regular events all throughout the bay area and now in Houston Texas. He’s the author of the the sci-fi epic, Reinth, and the post-apocalyptic zombie story, Two Alive; both are available on Amazon. He also posts his comics on the Instagram page, @abowlfulofcollege.

Upcoming Events at the Performers & Creators Lab
Register for online events live with Holly Shaw, free during the shelter-in-place orders:  The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.

Other Episodes You May Like:
​E64 Laughing Into the Dark: Zoom Shows and Comedy in the COVID Era with comedian, Jennifer Mason
E66 Performing on Psychedelics with comedian, Tom Bomb


About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

About the Composer

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Visit bellowhead.com

Wake Up from the Fear Trance29 mai 202000:43:11

Where are you letting fear run your life? Listen to this recording of Holly's recent Sunday Session where she begins by finding out from the creative community - what are their fears? We discuss breakups, career, family, relationships, the fear of being disliked and the political fear trance we're all under the spell of.  Listen to this recording and allow yourself to feel bigger than your fear so that you can be a catalyst for change! Find out more about how you can join one of these live zoom sessions by clicking here>>

Upcoming Events:  Register for online events live with Holly Shaw, free during the shelter-in-place orders:  The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.

Learn more about the Performers & Creators Lab

Other Episodes You May Like:

The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab Podcast


About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

About the Composer

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at www.bellowhead.com.

Performing on Psychedelics22 mai 202000:38:43

What would happen if you gave a bunch of comedians psychedelics and then asked them to get on stage and do their act?  Find out as I talk with Tom Bomb, a comedian and the producer of The Psychadelics Pshyo (pronounced "show), a monthly underground performance/social experiment that results in hilarity and artistic entertainment. One episode in a series of more to come exploring the topic of microdosing for creativity and healing. Music by Dan Cantrell.

Upcoming Events:  Register for online events live with Holly Shaw, free during the shelter-in-place orders:  The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.

Other Episodes You May Like:
​E64 Laughing Into the Dark: Zoom Shows and Comedy in the COVID Era with comedian, Jennifer Mason
E62 Psychedelic Experiences of An Esoteric Biohacking Coach with Angela Rose Fields

More About Tom Bomb

Up-and-coming stand-up comedian Tom Bomb is not afraid to say all those dirty, inappropriate thoughts that you’ve been thinking but were afraid to say out loud! In fact, he thrives on it! Tom got his start in Sacramento, CA and now resides in Las Vegas, NV. He has opened for Bill Bellamy, performed at the Savage Henry Magazine Comedy Festival, The Comedy Store, San Jose Improv, Cobb’s in San Francisco, the Punch Line in Sacramento and San Francisco, as well as other venues throughout California and Nevada. Because he speaks his mind, his insightful, no-holds-barred views and personal stories on popular topics such as being incarcerated, sobriety, and sex, definitely make him one to watch.  Follow him on Instagram: @psychedelicpshyo

About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it on stage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

About the Composer

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at 

Calling In Your Guides: May Day Hypnosis for Fertility and Guidance05 mai 202000:42:34

Ignite your higher power and invite in your guardians! Did you know that the beginning of May is a time in the year where people used to believe that the veil was very thin between worlds?  Kind of like Halloween only more wholesome without the scary vibe;). In this special recording of one of Holly's popular live Sunday sessions she piggybacks on that flower power "veil is thin" energy and leads members of the Performers & Creators Lab artists' community in an online discussion and group hypnosis session opening you to personal guides, angels, ancestors, higher self . . . however you imagine it. Normally offered to only paying clients, Holly is making these events free for the duration of sheltering in place and invites members of the artistic community and friends (that's you!) to join. Find out more about how you can join one of these live zoom sessions by clicking here>>

Upcoming Events:  Register for online events live with Holly Shaw, free during the shelter-in-place orders:  The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings.

Learn more about the Performers & Creators Lab

Other Episodes You May Like:

The Entire PLAYLIST: Meditate, Listen and Go Deep with the Performers & Creators Lab Podcast


About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

About the Composer

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at www.bellowhead.com.

Laughing Into the Dark: Zoom Shows and Comedy in the Era of COVID15 avr. 202000:42:37

Comedian and coach, Jennifer Mason and I talk about how to make the best out of online zoom shows, the transformational power of comedy and how everyone has a good "five minute set" inside of them.  Listen as she explains how she uses stand-up comedy as a transformational tool and hear tips for how to make the most out of this COVID age of show business.  Music by Dan Cantrell.

Upcoming Events:  Register for online events live with Holly Shaw, free during the shelter-in-place orders:  The Comedy Lab Open Mic on Monday nights and the Group Hypnosis for Calm and Clarity During a Crisis on Sunday mornings. 

Other Episodes You May Like:

​E61 No Filter Comedy with comedian, Nina Susman

​E11 Activism, Art, and Sharing the Stage with comedian, Nina G


More About Jennifer Mason

In the process of finding her voice as a 50-something divorced mom of two, Jennifer found unexpected freedom and joy through doing comedy. So she founded Laugh Your Best Life and now performs monthly and coaches other midlife women to overcome stage fright through the techniques of stand up comedy so they can become confident and memorable speakers in a supportive group program. She also helps speakers who want to up level their talks focus their message and shape it into succinct stories with punchlines. Find out more at LaughYourBestLife.com

About Your Host

Holly Shaw, Certified Hypnotherapist  is a performance coach, creativity researcher and stand up comedian and has spent a lifetime in film, T.V. and on professional stages all over the world as an actor, dancer, and director. She has helped hundreds of artists, from Emmy award winning and Grammy nominated artists to world class choreographers overcome their anxiety, stage fright, impostor syndrome, and creative blocks so that they can create original work and totally crush it onstage again and again without feeling like they're selling out or losing their sanity. In 2016, Shaw wrote and published, The Creative Formula: Compose, Choreograph, and Capture Your Masterpiece  which has become an Amazon bestseller.  The Performers & Creators Lab podcast was named one of 2019's most outstanding podcasts by Databird Research. She teaches regularly at the Screen Actors Guild Conservatories in L.A. and SF and runs creative laboratory workshops like the Comedy Lab Open Mic. Follow her on Instagram to stay up to date: @hollyshawspritely

About the Composer

Dan Cantrell is an Emmy award winning composer and multi-instrumentalist known for his innovative film scoring approach, and his virtuosic abilities on the accordion, piano and musical saw. “Hauntingly beautiful…quirky and energetic” says the San Francisco Bay Guardian.  His extensive scoring catalogue spans a wide range of emotion and style. Dan’s compositions for film and television have earned him numerous awards including an Emmy Award for KQED’s Home-Front.  Learn more at www.bellowhead.com.

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