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TitreDateDurée
Carl Jung, the Shadow, and Becoming Whole | Leslie Stein18 Sep 202400:58:26

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In this episode of In Search of Wisdom, my guest is Leslie Stein, the author of Becoming Whole: Jung’s Equation for Realizing God. Prof. Stein is a Jungian analyst and graduate of the C.G. Jung Institute of New York and is in private practice in Sydney, Australia. Today’s episode is a rebroadcast. Since we’re exploring Carl Jung’s ideas for ‘Reading and the Good Life’ this month (our Book Club for the Perennial Meditations newsletter), I thought it would be a good time to share it.

Key Takeaways:

  • The meaning of Individuation
  • Obstacles to understanding the ‘Self’
  • Why we ‘seek wisdom’ 
  • The role of the ‘Ego’ in daily life

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The Perils of Blame | Stoic Meditation13 Sep 202400:04:16

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The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

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The Perils of Anger | Stoic Meditation05 Jul 202400:05:02

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The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

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Buddhist Wisdom for Modern Living | Kevin Griffin, Shaila Catherine, and Nic Bommarito04 Jan 202300:42:59

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In the episode, you’ll hear clips from some of my favorite conversations on Buddhist wisdom. The first portion of the episode comes from my conversation with Kevin Griffin (the author of Living Kindness), followed by my interview with Shaila Catherine (the author of Beyond Distraction). Then finally, the episode closes with a portion of my conversation with Nic Bommarito (the author of Seeing Clearly).

The conversations explore a wide range of topics,

  • Suffering
  • Four Noble truths
  • Training the mind,
  • Seeing Clearly
  • Memento Mori
  • The Art of Wisdom and much more


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Stephen Cope | The Call for Connection21 Dec 202200:57:58

In today’s episode, my guest is Stephen Cope, the author of many books, including The Great Work of Your Life, Deep Human Connection, and, most recently, Dharma in Difficult Times. Stephen is a psychotherapist, Scholar-in-Residence at the renowned Kripalu Center, and the founder and former Director of Kripalu’s Institute for Extraordinary Living.

In the conversation, Stephen and I discuss,

  • The Call for Connection
  • Loneliness and Belonging
  • Contemplative Practices
  • How to think about Love
  • Wisdom in daily life and much more

Stephen is a return guest on the show and one of my favorite people to have on the podcast. You can learn more about Stephen’s work in the world at Stephencope.com.


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Prof. Wendy K. Smith | How to Use Both/And Thinking to Solve Your Toughest Problems07 Dec 202200:51:27

In this episode of In Search of Wisdom, my guest is Prof. Wendy K. Smith, the co-author of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems. Prof. Smith is the Dana J. Johnson professor of management and faculty director of the Women’s Leadership Initiative at the  University of Delaware. She earned her Ph.D. in organizational behavior at Harvard Business School, where she began her intensive research on strategic paradoxes—how leaders and senior teams effectively respond to contradictory, yet interdependent demands.

In the conversation, Prof. Smith and I discuss,

  • The Meaning of Paradoxes
  • How to Use Both/And Thinking
  • The Challenges of Navigating Paradoxes
  • Wisdom in daily life and much more

Learn more about Prof. Smith’s work at https://bothandthinking.net/.


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Donald Robertson | Stoic Wisdom for Modern Leaders (and Life)30 Nov 202201:15:57

In this episode, my guest is Donald Robertson, the author of the new graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius. Donald is a cognitive-behavioral psychotherapist and the founder and president of the Plato’s Academy Centre, a nonprofit in Athens, Greece (which you’ll hear more about in the episode). He is also the author of How to Think Like a Roman Emperor and many others.

In the conversation, Donald and I discuss,

  • Leadership lessons from Marcus Aurelius
  • Ancient Philosophy and Modern Leadership
  • The dichotomy of control (and Leadership)
  • Why managing anger leads to self-improvement and much more

As you’ll hear in the episode, Plato’s Academy Centre has an upcoming virtual event titled Ancient Philosophy for Modern Leadership on Saturday (3 Dec). Register for free at platosacademy.org.


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Dr. Brian Russell | The Discipline of Discernment23 Nov 202200:51:52

In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. Brian is a return guest to the show. I’m grateful he agreed to come back on to have a conversation on The Discipline of Discernment. Brian is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.

In the conversation, Brian and I discuss:

  • What is discernment
  • The obstacles to discerning wisely
  • How contemplative practices help us discern
  • Navigating Life’s questions
  • The wisdom of discernment and much more


Brian also has a podcast called The Deep Dive Spirituality Conversations podcast

You can learn more about Brian’s work at brianrussellphd.com.


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Kieran Setiya | How Philosophy Can Help Us Find Our Way16 Nov 202200:48:15

On today’s episode, my guest is Kieran Setiya, the author of the new book Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at MIT, working mainly in ethics, epistemology, and the philosophy of mind. He is also the author of Midlife: A Philosophical Guide and has a philosophy podcast called Five Questions.

In the conversation, Kieran and I discuss:

  • Finding Our Way
  • Philosophy and Temperament
  • Philosophy as Self-Help
  • Loneliness and Grief
  • Hope and Despair
  • How to live a good life and much more


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David Alexander | The Wisdom of Carl Jung09 Nov 202200:47:10

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In this episode, my guest is David Alexander, the co-host of the Between Two Ravens podcast and creator of the Prosoche Project. David is a psychotherapist, a founding member of the Walled Garden, and someone with a deep interest in practical wisdom. Learn more about David’s work in the world at prosocheproject.com and at thewalledgarden.com.

In the conversation, David and I discuss:

  • Knowing Yourself
  • Finding Clarity
  • Stoic Mindfulness
  • Navigating Paradoxes
  • The Discipline of Discernment and much more

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Karen Stohr | Choosing Freedom: A Kantian Guide to Life02 Nov 202200:50:12

In this episode, my guest is Karen Stohr, the author of Choosing Freedom: A Kantian Guide to Life. Prof. Stohr joined the philosophy department at Georgetown in 2002, where she is the Ryan Family Professor of Metaphysics and Moral Philosophy. In 2011, she also became a senior research scholar at Georgetown’s Kennedy Institute of Ethics. Learn more about Karen Stohr’s work and background.

In the conversation, Karen and I discuss,

  • The life and philosophy of Immanuel Kant
  • What it means to live according to reason
  • Why overcoming vice is more than half the battle
  • The role of hope
  • Wisdom in daily life and much more


***If you’re interested in a free weekly meetup (Fridays @Noon EST), I’m calling Reading & the Good Life; you can register now. Reading & the Good Life is a space for connection, contemplation, and conversations on the art of living.


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Dr. Sunil Raheja | Dancing with Wisdom26 Oct 202200:51:07

In this episode, my guest is Dr. Sunil Raheja, the author of Dancing with Wisdom. Dr. Sunil is a psychiatrist, coach, and wisdom seeker. He works with senior leaders and clients who feel stuck – empowering them to re-engage with a deeper purpose. You can learn more about his work in the world at Dr.Sunil.com.

In the conversation, we discuss,

  • The Examined Life
  • The Role of Responsibility
  • How to Find Clarity
  • Wisdom in daily life and much more


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Jonathan Robinson | The Enlightenment Project19 Oct 202200:46:33

In this episode, my guest is Jonathan Robinson the author of The Enlightenment Project. Jonathan is the author of 14 books, a psychotherapist, a spiritual coach, and a professional speaker. His first book, The Experience of God, includes interviews with the late Mother Teresa, the Dalai Lama, and several other spiritual masters. You can learn more about Jonathan's work in the world at theenlightenmentproject.net.

In the conversation, Jonathan and I discuss the following:

  • Why we search for wisdom
  • Myths about enlightenment
  • How to not take life so serious
  • The benefits of quieting the mind
  • The wisdom of gratitude and much more


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On Changing Our Minds | Contemplation29 Jun 202400:06:31

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The Way of Contemplation is a weekly series that delivers meditations, prompts, and practices on the art of living. These short guided contemplations are designed to help us think deeply about perennial ideas, questions, insights, and what it means to live an intentional life.

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Stephen Angle | Growing Moral: A Confucian Guide to Life12 Oct 202200:51:18

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In this episode, my guest is Stephen Angle, the author of Growing Moral: A Confucian Guide to Life. Stephen is a philosophy writer and researcher specializing in Chinese Philosophy, Confucianism, Neo-Confucianism, and comparative philosophy. His research focuses on philosophy’s role in human rights, politics, and ethics.

In the conversation, Stephen and I discuss,

  • Confucianism as a Way of Life
  • The power of rituals
  • How to embody your reading
  • The wisdom of reflection
  • Confucian wisdom in daily life and much more


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Vitaliy Katsenelson | The Art of a Meaningful Life05 Oct 202200:53:38

In this episode, my guest is Vitaliy Katsenelson the author of Soul in the Game: The Art of a Meaningful Life. Vitaliy’s book draws from the lives of classical composers, ancient Stoics, and contemporary thinkers. I found his book to be a beautiful collection of life lessons and wisdom for modern life.

Vitaliy Katsenelson was born in Murmansk, USSR, and immigrated to the United States with his family in 1991. After joining Denver-based value investment firm IMA in 1997, Vitaliy became Chief Investment Officer in 2007 and CEO in 2012. Vitaliy has written two books on investing and is an award-winning writer. Known for his uncommon common sense, Forbes Magazine called him “The New Benjamin Graham.” You can learn more about Vitaliy and the book at SoulintheGame.net.

In the conversation, Vitaliy and I discuss:

  • Living in challenging environments
  • Having an operating system for life
  • Stoicism and investing
  • The difference between art and craft
  • Wisdom in daily life and much more


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Massimo Pigliucci | The Quest for Character28 Sep 202200:56:44

In this episode, my guest is Massimo Pigliucci, the author of the new book, The Quest for Character. Prof. Pigliucci has a PhD in Evolutionary Biology and a PhD in Philosophy. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the nature of pseudoscience, and practical philosophies like Stoicism. You can learn more about Prof. Pigliucci at massimopigliucci.org.

In the conversation, Massimo and I discuss:

  • Whether virtue can be taught
  • How to define or think about virtue
  • Why we have a duty to cultivate our character
  • The connection between character and your philosophy of life
  • How to see yourself as a citizen of the world and much more


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Kevin Griffin | The Art of Wisdom21 Sep 202200:53:35

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net.

In the conversation, Kevin and I discuss:

  • The Four Noble Truths
  • How to think about suffering
  • The wisdom of listening
  • The art of contemplation
  • Integrating wisdom into daily life and much more


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Bryan Van Norden | Taking Back Philosophy: A Multicultural Manifesto14 Sep 202200:58:27

In this episode, my guest is Bryan Van Norden the author of Taking Back Philosophy: A Multicultural Manifesto. Prof. Van Norden is the James Monroe Taylor Chair in Philosophy at Vassar College and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China).  He has published numerous books on Chinese and comparative philosophy. You can learn more about his work at BryanVanNorden.com.

In the conversation, Bryan and I discuss:

  • The meaning behind the title Taking Back Philosophy
  • How we should define philosophy
  • The benefits of comparative philosophy
  • The role of rituals and much more


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Shaila Catherine | Five Practical Ways to Focus the Mind07 Sep 202201:07:54

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In this episode, my guest is Shaila Catherine, the author of Beyond Distraction: Five Practical Ways to Focus the Mind. Shaila is a renowned meditation teacher and author of three books on concentration and insight meditation. She teaches meditation retreats worldwide and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. You can learn more about Shaila’s work at shailacatherine.com.

In the conversation, we discuss:

  • Focus and concentration
  • The difference between the content of thoughts and the process of thinking
  • We explore five practical ways to work with your mind
  • The wisdom of contemplation and much more


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Scott Hershovitz | Nasty, Brutish, and Short - Adventures in Philosophy31 Aug 202200:40:48

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In this episode, my guest is Scott Hershovitz, the author of Nasty, Brutish, and Short: Adventures in Philosophy with My Kids. Scott is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. As you’ll hear in the episode, Scott has a deep passion for philosophy. You can learn more about his work at scotthershovitz.com.

In the conversation, Scott and I discuss:

  • Why kids are good philosophers
  • How to have fun doing philosophy
  • Exploring perennial questions
  • The meaning of wisdom
  • The virtue of justice and much more


Resources Mentioned:


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Eric Zimmer | The One You Feed24 Aug 202200:50:32

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In this episode, my guest is Eric Zimmer, the host of the award-winning podcast The One You Feed. Eric is a behavior coach, spiritual director, and someone inspired by the quest for a greater understanding of how our mind works and how to intentionally create the lives we want to live. Learn more about Eric’s work at oneyoufeed.net.

In the conversation, Eric and I discuss:

  • How to integrate practical wisdom
  • Discernment in daily life
  • The wisdom of community
  • The meaning of emptiness
  • The wisdom of action and much more


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Dr. Kevin Vost | The Foundation of Virtue17 Aug 202200:53:48

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Welcome to In Search of Wisdom by the Perennial Leader Project

In this episode, my guest is Dr. Kevin Vost, the author of more than twenty books. Today we discuss his new book Humble Strength. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. Learn more about Kevin’s work at drvost.com.

In the conversation, Kevin and I discuss:

  • Discerning your path in life
  • Misconceptions around humility
  • Why humility leads to truth and reality
  • The connection between fear and humility
  • Wisdom in daily life and much more


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Skye Cleary | How to Be Authentic10 Aug 202200:53:20

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project

In this episode, my guest is Skye Cleary, the author of the new book How to Be Authentic. Skye is a philosopher and writer. She teaches at Columbia University and the City University of New York and is also the author of Existentialism and Romantic Love. Learn more about Skye at skyecleary.com.

In the conversation, Skye and I discuss:

  • Simone de Beauvoir and why she is an important figure today
  • The challenges of defining Existentialism
  • The idea of “Becoming”
  • Whether it’s possible to know yourself
  • The problem with labels
  • Wisdom in daily life and much more


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The Art of Focus | Dying Every Day28 Jun 202400:05:08

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The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

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Jason Merchey | The Wisdom of Skepticism03 Aug 202200:55:56

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In this episode, my guest is Jason Merchey, the author of Wisdom: A Very Valuable Virtue That Cannot Be Bought. Jason is the founder of Values of the Wise, author of five books, and someone with a deep interest in ancient philosophy, virtue ethics, and human nature. Connect with Jason at valuesofthewise.com

In the conversation, Jason and I discuss: 

  • Practical Philosophy
  • The wisdom of skepticism
  • Finding the balance between knowing and not knowing
  • What we can know for sure
  • The value of quotes and aphorisms
  • Wisdom in daily life and much more


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Dr. Mark Vernon | Psychotherapy and the Spiritual Path27 Jul 202200:59:35

In this episode, my guest is Mark Vernon, the author of the new book Dante’s Divine Comedy: A Guide for the Spiritual Journey. Mark is a psychotherapist and writer interested in spirituality and inner life. He has a Ph.D. in ancient philosophy, as well as degrees in physics and theology. You can learn more about Mark’s work at markvernon.com.

In the conversation, Mark and I discuss: 

  • Psychotherapy and the spiritual path
  • Why the way down can be the way up
  • The role of guides on the spiritual path
  • How the Divine Comedy can change our perception
  • Wisdom in daily life and much more


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Seneca | On the Happy Life (Part III)24 Jul 202200:06:54

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Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com

In this episode, we conclude our selected readings of Seneca’s On the Happy Life. According to Seneca, “Happy therefore is the one right in his judgment. Happy is the one content with the present circumstances no matter what they are and a friend to his own affairs. Happy is the one whose disposition of his affairs is entirely as reason recommends.” […]

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Shane Sorensen | Renaissance Wisdom - How to Flourish in the Modern Day20 Jul 202200:53:07

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life.

In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com

In the conversation, Shane and I discuss: 

  • The Renaissance period
  • Flourishing vs. happiness
  • Overcoming self-limiting beliefs
  • The Middle Way
  • Meditating on mortality
  • Wisdom in daily life and much more


 Connect with Shane Sorensen: instagram.com/renaissancewisdom/

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Seneca | On the Happy Life (Part II)17 Jul 202200:09:46

Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life.

Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com

In this episode, we continue our selected reading of Seneca’s On the Happy Life. According to Seneca, “What prevents us from saying that the happy life is free, upright, fearless, and stable mind, placed beyond fear and beyond desire" […]

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Brandon Tumblin | The Wisdom of Dostoevsky14 Jul 202200:35:57

In today’s episode, I’m sharing the second part of my recent conversations with my good friend Brandon Tumblin (the host of The Strong Stoic podcast). Brandon has been on the podcast multiple times and today we focus on the wisdom of Dostoevsky. Brandon has an upcoming talk on Dostoevsky for The Walled Garden Philosophical Society which I highly encourage you to check out. You can sign up at thewalledgarden.com. Brandon’s talk is actually scheduled for later today (14 Jul at 5:00 pm EST). I’ll put a link in the show notes to check it out, it's completely free and delivered live over Zoom. 

 In the conversation, Brandon and I discuss: 

  • Why Dostoevsky is a resource for wisdom 
  • We discuss some of his notable works and where to start
  • How Dostoevsky might define wisdom
  • Happiness, responsibility, and much more


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Brandon Tumblin | Creating Harmony in the Chaos of Life13 Jul 202200:52:35

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In this episode, my guest is Brandon Tumblin the host of The Strong Stoic podcast. Brandon is a return guest on the show and as you’ll hear us talk about in the episode — we take a deep dive into the topic of harmony. Brandon did a solo episode on his podcast on harmony that I loved. So, I asked him to come on to share some wisdom about how we might find harmony amid the chaos of life. Connect with Brandon: brandontumblin.com/

In the conversation, Brandon and I discuss: 

  • Why understanding harmony matters
  • The obstacles to creating harmony
  • How to play your part
  • Finding a balance between order and chaos
  • How to deal with people that are creating chaos, and much more


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Seneca | On the Happy Life (Part I)10 Jul 202200:06:51

Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com

In this episode, we reflect on Seneca’s On the Happy Life. According to Seneca, “Everyone wants to live happily, but when it comes to discerning what it is that makes life happy, they are in the dark.” […]

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Dr. Brian Russell | The Wisdom of Forgiveness06 Jul 202201:02:34

In this episode, my guest is Dr. Brian Russell the author of Centering Prayer and host of the Deep Dive Spirituality Conversations podcast. Brian is a return guest to the show, and someone with a great deal of wisdom to share. He is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.

In the conversation, Brian and I discuss: 

  • How to define forgiveness
  • Why the practice of forgiveness is so challenging
  • What’s possible in the way of forgiveness.
  • How a stillness practice can help us 
  • The connection between wisdom and forgiveness, and much more


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Dr. Bruce Tallman | The Paradox of Love and Wisdom29 Jun 202200:57:21

In this episode, my guest is Dr. Bruce Tallman the author of the new book God’s Ecstatic Love. Bruce is a Spiritual Director and Marriage Counselor. He is the author of four books and has written hundreds of articles on spirituality published in the London Free Press and other newspapers and is an adjunct faculty for the Haden Institute for Spiritual Directors Training. 

 In the conversation, Dr. Tallman and I discuss:

  • Spiritual direction and formation
  • Searching for meaning
  • The paradox of love and wisdom
  • Navigating suffering in relationships
  • Wisdom in daily life and much more

Connect with Dr. Bruce Tallman: brucetallman.com/

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Who is Your Socrates? with Shane Trotter | The Character Lab26 Jun 202400:57:06

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In this episode of In Search of Wisdom, I welcome my friend Shane Trotter (author and creator of 

Setting the Bar) back to show for another edition of The Character Lab. In Part Three of our series, we explore the importance of role models in character formation. We discuss the need for a standard to measure ourselves and how the lives of others can help us realize our potential.

***Listen to Parts One and Two of the Character Lab series. 

 

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Chris Fisher | Stoicism as a Way of Life22 Jun 202201:04:17

In today’s episode, my guest is Chris Fisher, the host of the Stoicism on Fire podcast and the creator of TraditionalStoicism.com. Chris started his blog in 2015 to provide material for those who are interested in Traditional Stoic theory and practice. In 2018, he started the Stoicism on Fire podcast. Chris now serves as the second Scholarch of The College of Stoic Philosophers.

 In the conversation, Chris and I discuss:

  • The search for Stoic wisdom
  • Traditional Stoicism
  • The need for responsibility
  • How worldviews shape our actions
  • Wisdom in daily life and much more


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Ryan Hawk | The Pursuit of Excellence15 Jun 202200:40:50

In this episode, my guest is Ryan Hawk (@RyanHawk12), the author of the new book The Pursuit of Excellence. Ryan is the founder and host of The Learning Leader Show (a podcast with nearly 500 episodes). He’s an avid speaker on leadership and personal and professional development.

In the conversation, Ryan and I discuss:

  • Leadership and excellence
  • Loving what you do
  • The connection between gratitude and excellence
  • Humility and patience on the path
  • The wisdom of reading
  • How to be consistent and much more


Selected books/resources mentioned: 


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Dr. Lisa Miller | The Awakened Brain08 Jun 202201:00:15

In this episode, my guest is Dr. Lisa Miller, the author of the new book The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life. Dr. Miller is a New York Times bestselling author and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, which is the first Ivy League graduate program and research institute in spirituality and psychology.

In the conversation, Dr. Miller and I discuss:

  • Navigating science and spirituality 
  • Finding meaning in life
  • The science of desire and clinging
  • Wisdom and nature 
  • Letting life unfold and much more


Connect with Dr. Lisa Miller:  lisamillerphd.com/

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Shane Trotter | The Wisdom of Standards01 Jun 202201:06:22

In this episode, my guest is Shane Trotter the author of the new book Setting the Bar: Preparing our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. Shane is a writer, educator, and a Strength and Conditioning Coordinator with a passion for youth development. He has a free weekly newsletter called Stuff They Never Told You that I encourage you to check out at inspiredhumandevelopment.com.  

In the conversation, Shane and I discuss:

  • Discerning our path in life 
  • The importance of setting standards
  • How to cultivate character
  • The obstacles to realizing our standards 
  • The wisdom of reading and much more


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Nate Anderson | How Nietzsche Can Change Your Life24 May 202200:42:05

In this episode, my guest is Nate Anderson the author of the new book In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World. Nate is the deputy editor at Ars Technica and writes about technology law and policy. 

In the conversation, Nate and I discuss:

  •  Why Nietzsche is an important figure today 
  • How Nietzsche can help us move forward in the information age
  • What we can learn about finding meaning
  • The wisdom of walking 
  • How to love life in spite of everything 
  • Wisdom in daily life and much more


Connect with Nate Anderson: twitter.com/NateXAnderson


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Dr. Kevin Vost | Stoicism and the Spiritual Path20 May 202201:00:31

In this episode, my guest is Dr. Kevin Vost the author of more than twenty books. Today we discuss the Porch and the Cross and his new book Memorize the Stoics. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training.    

In the conversation, Kevin and I discuss: 

  • Searching for wisdom 
  • The Stoic view of God
  • Philosophy and forgiveness
  • Navigating negative emotions
  • How to memorize ancient lessons 
  • Wisdom in daily life and much more


Connect with Dr. Kevin Vost: drvost.com/#home

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Simon Drew | The Wisdom of Parables11 May 202201:15:21

In this episode, my guest is Simon Drew the author of The Poet & The Sage and host of The Walled Garden podcast. Simon is a poet, musician, philosopher, and friend. He’s a repeat guest on the show, I always enjoy connecting with Simon and this conversation was no exception. Today’s episode focuses on the wisdom of parables. A parable is generally defined as a simple story used to illustrate a moral or spiritual lesson.

In the conversation, Simon and I discuss:

  • Forgiveness and love
  • How to observe the past without a sense of regret
  • The role views and beliefs play in shaping our world
  • How to navigate the inner critic
  • Searching for wisdom and much more


Connect with Simon Drew: thewalledgarden.com/simon-j-e-drew


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David Robson | The Expectation Effect - How Your Mindset Changes Your World04 May 202200:51:44

In this episode, my guest is David Robson the author of the new book The Expectation Effect: How Your Mindset Can Change Your World. David is an award-winning science writer specializing in the extremes of the human brain, body, and behavior. David explores cutting-edge research that reveals the many profound ways that our expectations shape our experience. He brings together fascinating case studies and evidence-based science to uncover new techniques that we can all use to improve our fitness, productivity, health, and happiness.

In the conversation, David and I discuss:

  • What the expectation effect is and why it matters
  • The role our views and beliefs play in shaping our world
  • The difference between the expectation effect and positive thinking
  • The power of expectations for leaders and educators
  • The wisdom of being kind to yourself and much more


Connect with David Robson: davidrobson.me/


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Dr. Ron Siegel | The Wisdom of Being Ordinary29 Apr 202201:04:29

In this episode, my guest is Dr. Ron Siegel, the author of the new book The Extraordinary Gift of Being Ordinary. Dr. Siegel is an Assistant Professor of Psychology at Harvard Medical School, where he has taught for over three decades. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy.

In the conversation, Ron and I discuss: 

  • The good news of being ordinary
  • Why we compare ourselves with others
  • How to think about self-esteem
  • The role of mindfulness and self-acceptance
  • How to navigate disappointments
  • Wisdom in daily life and much more


Connect with Dr. Ron Siegel: drronsiegel.com/

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Dr. Kelly Flanagan | Love is the Practice25 Apr 202200:42:56

In this episode, my guest is Dr. Kelly Flanagan (a returning guest on the show) and the author of True Companions, Loveable, and a forthcoming novel titled The Unhiding of Elijah Campbell. Kelly is a clinical psychologist by day, a writer by night, a consultant and speaker in my free time, and an ordinary human, husband, father, and friend in the midst of it all. You can learn more about Kelly’s work in the world at drkellyflanagan.com

In the conversation, Kelly and I discuss:

  • The importance of loving yourself
  • The role of self-acceptance
  • Letting go of control
  • Both/And thinking
  • Love and courage
  • Nietzsche’s concept of Amor Fati and much more


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What Makes Life Meaningful, Happiness, and the Art of Hope | The Muse24 Jun 202400:11:09

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

 

Today’s episode is an audio version of the Monday Muse on Perennial Meditations. A little about this series, for anyone not familiar. It’s a weekly collection of what I call perennial reminders, insights, and maxims on the art of living. The term muse is an ancient one; it derives from ancient Greece and mythology. It typically has two meanings today: (1) a state of deep thought; (2) a source of inspiration. As I mentioned in a previous episode, each of the new series has its own distinct podcast cover. 

 

Today’s episode includes a reminder on What Makes Life Meaningful, a maxim on Happiness, and an insight on the virtue of hope—by way of a short clip from my conversation with the philosopher Kieran Setiya (author of Life is Hard).

 

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Andrew Lynn | Classic Wisdom for Modern Life21 Apr 202201:00:06

In this episode, my guest is Andrew Lynn, the author of Classic Spirituality for the Modern Man. Andrew is a lawyer, writer, and author of the ‘Classics for the Modern Man series. His mission as a writer is to draw upon classic texts and traditional wisdom to help us answer some of the most profound questions we face. The Classics for the Modern Man series include Classic Philosophy, Classic Political Philosophy, and Classic Ethics.  

In the conversation, Andrew and I discuss:

  • Finding harmony in the Tao Te Ching
  • Blaise Pascal and the role of faith
  • Schopenhauer and the vanity of existence
  • Nietzsche’s meaning behind the phrase “God is Dead.”
  • Spiritual Wisdom in daily life and much more


Connect with Andrew Lynn:  andrewlynn.com/


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John Sellars | Stoicism and Epicureanism13 Apr 202200:45:22

In this episode, my guest is John Sellars, the author of the new book The Pocket Epicurean. Professor Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King's College London. He is also the author of Lessons in Stoicism, The Art of Living, and many others. 

In the conversation, John and I discuss:

  • Finding Tranquility
  • The Wisdom of Nature
  • What we actually need to live a good life
  • How the Stoics and Epicureans viewed the role of virtue
  • How to think about emotions
  • Wisdom in daily life and much more

Connect with John Sellars:  johnsellars.org.uk/

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Owen Flanagan | How to Do Things with Emotions06 Apr 202201:05:05

In this episode, my guest is Owen Flanagan, the author of the new book How to Do Things with Emotions. Owen is the James B. Duke Distinguished Professor of Philosophy and professor of psychology and neuroscience at Duke University. Owen is also the author of The Geography of Morals, The Problem of the Soul, and others.   

In the conversation, Owen and I discuss:

  • Philosophy and emotions
  • The study of anger across cultures
  • How to let go of deeply held emotions
  • Making sense of shame
  • Wisdom in daily life and much more

Connect with Owen Flanagan: scholars.duke.edu/person/ojf

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