Explorez tous les épisodes du podcast Peak Northwest

Plenty of people take the Amtrak train from Portland to Seattle, but how many keep riding all the way to Canada? On this week’s episode of Peak Northwest, our colleague Veronica Nocera recounts her recent train ride between Portland and Vancouver, B.C. (a route that resumed service in 2023), as well as her weekend north of the border. Nocera, who has taken both a train and a plane between the two cities, offered some insights into the big differences between the two modes of transportation, and whether she’d recommend one over the other for Northwest travelers. Here are some highlights from this week’s show: What is the train ride experience like? What to do when you arrive in Vancouver late at night. How to get around the city without a car. A plane vs. train ride is a difference in vibes.  Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oregon is in the middle of a dark sky renaissance. With new Dark Sky Parks, a pair of Dark Sky Communities and one massive Dark Sky Sanctuary, it seems like half of eastern Oregon has suddenly become dark sky country. But what does it mean? On this week’s episode of Peak Northwest, we dig into Oregon’s new push for astrotourism, and break down these new designations, all of which come from DarkSky International, an organization dedicated to the protection of the night sky. Here are some highlights from this week’s show: What’s the deal with all this “dark sky” stuff anyway? Where are Oregon’s three Dark Sky Parks? The Oregon Outback Dark Sky Sanctuary is massive. Why two towns raced each other to become the state’s first Dark Sky Community Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

For some people, one huge adventure is enough to hang your hat on. For Erica Nelson, it’s only the beginning. On this week’s episode of Peak Northwest, we hear from the Portland fire captain who balances her time with an incredible array of global adventures, from ice climbing to bikepacking and international motorcycle excursions. For Nelson, the adventuring hasn’t been an escape, exactly, but a practice that helps inform her work as a firefighter, offering confidence to help fight against the doubts that have popped up throughout her career. Here are some highlights from this week’s show: Firefighting hasn’t been an easy career for Nelson, who has faced physical and emotional challenges. As a female fire captain in Portland, Nelson is in rare company. Nelson’s list of personal adventures is full of incredible accomplishments. What is she doing after retirement? Adventuring, of course. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveling to the coast this spring, but tired of the same attractions? We have you covered. On this week’s episode of Peak Northwest, we’re headed back to the north Oregon coast to explore some overlooked attractions, just in time for spring break. There’s nothing wrong with Cannon Beach and the Tillamook Creamery, but have you seen the spectacular beauty of Niagara Falls? Stood beneath the Rockaway Big Tree? Spied upon elk at Jewell Meadows? If you’re itching to try something new, you’ve come to the right place. There’s a lot more to see on the north coast than rocks shaped like haystacks. Here are some highlights from this week’s show: Oregon’s Coast Range is full of spectacular waterfalls. Where to find the coast’s biggest trees (and stumps) The Fort to Sea Trail is one of the best day hikes on the Oregon coast. Spring break may be your last best chance to see elk at Jewell Meadows. One state park offers three different environments to explore. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

For some skiers, it’s not as easy as heading up to the mountain, strapping on a pair of skis and hitting the slopes. On this week’s episode of Peak Northwest, we speak with Carl Burnett, an adaptive ski racer who has been working with Oregon Adaptive Sports, a nonprofit organization dedicated to breaking down the barriers faced by athletes with physical, cognitive and developmental disabilities. In winter, the organization heads to three Oregon ski areas to give people access to specialized equipment and training that might be otherwise be difficult to access. In summer, they do the same thing on cycling, hiking and mountain bike trails in central Oregon. According to Burnett, the mission is not just about helping skiers with disabilities, but showing the rest of the community what’s possible. Here are some highlights from this week’s show: What are the different barriers faced by skiers with disabilities? Gaining access to the outdoors can be a profound experience for those who might find it difficult to get there. How do you teach somebody who’s new to a sit ski? Opening up the mountain to skiers of all abilities can be inspirational for the whole community. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

Snowshoeing is one of the best ways to get out and active during the winter, especially for those who don’t ski or snowboard regularly. For co-host Vickie Connor, the activity seemed like the perfect opportunity to enjoy the outdoors in the winter, especially as someone who is wary of knee injuries, after an ACL tear years ago. On this week’s episode of Peak Northwest, Vickie chats with co-host Jamie Hale about her first snowshoeing experience on Mt. Baker, as well as the rest of her roadtrip there. Here are some highlights from this week’s show: Vickie talks about snowshoe rentals and logistics. Bellingham is a great roadtrip stopping point if you’re driving from Portland or Seattle. Upper Lodge to Artist Point trail near Mt. Baker Ski Area is a great introductory, yet heart-pumping trail for first-timers. Where to eat and stay around Mt. Baker. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of Peak Northwest podcast, we catch up with former host, Jim Ryan. Jim takes us through his nordic ski trip on the Methow Valley trail system, near Winthrop, Washington, for the latest installment of My Epic Adventure, a sub-series of the podcast. Here are some highlights from this week’s show: You can spend the night on trail in reservable huts. How to get a trail pass for your trip. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s better than spending a snow day with a pack of happy pups? Visitors to central Oregon’s Mt. Bachelor can have that experience by booking a sled dog ride with Oregon Trail of Dreams, an organization run by professional mushers in Bend. Currently run by Rachael Scdoris, the first legally blind person to finish the Iditarod, the one-hour rides offer a brief introduction into the fascinating world of dog sledding. Hop in a sled and you can enjoy some time with a few of her nearly 100 Alaskan huskies, who clearly love what they do. Whether you’ve always dreamed of this kind of adventure, or simply enjoy finding new ways to get outside in the winter, the dog sled rides are guaranteed fun in central Oregon. Here are some highlights from this week’s show: What exactly happens on these dog sled rides? What kind of dogs pull the sleds? What happens when you get to drive the sled. Oregon Trail of Dreams owner Rachel Scdoris has a fascinating story. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

An annular solar eclipse is crossing Oregon this fall, and whether you’re an eclipse-head or a casual stargazer, you’ll probably want to go check it out. The eclipse isn’t happening until Oct. 14, but if you want to see it, you’d do well to start planning now. On this week’s episode of Peak Northwest, we talk all about how to prepare for the big cosmic event. Because while the annual solar eclipse won’t be quite as awesome as the total solar eclipse from 2017, it will still be a spectacular sight to behold, creating a “ring of fire” in the sky above Oregon. Here are some highlights from this week’s show: What is an annular solar eclipse? When and where is the eclipse happening? Are there any particularly good places in Oregon to see it? When will the next eclipse come to Oregon? Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode first aired on January 14, 2021. We all know that nature can be healing, but sometimes it’s not just as easy as going outside. On this week’s episode of the Peak Northwest podcast, we spoke with Zoë Presley, a Portland-based psychotherapist and forest therapy guide, to help us understand how best to find healing in the great outdoors. With the ongoing coronavirus pandemic, political unrest and economic stress, there are a lot of good reasons to seek refuge in nature right now. And while outdoor recreation can be great for physical health, going outside can also help heal trauma, depression, anxiety and other mental or emotional health issues. Accessing that kind of healing sometimes requires a completely different approach to spending time outside. Fortunately, there are plenty of places around the Pacific Northwest to practice. Here are some highlights from this week’s show: Finding healing in nature requires coming in with the right intention, slowing down and being in the moment. You don’t need an extraordinary view to experience awe in nature. Forest therapy is a specific approach to finding healing in nature that’s helpful for many people. Healing through nature can be even more important during the coronavirus pandemic. “Forest bathing,” which doesn’t require going to a forest. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

The dream of snowboarding or skiing down fresh, untouched powder in the backcountry is well and alive at Anthony Lakes Mountain Resort in northeast Oregon. All with the help of a powder cat. On this week’s episode of Peak Northwest podcast, we hear from one of The Oregonian/Oregon Live’s sports editors, Tim Brown, as he recounts his first cat-snowboarding experience at Anthony Lakes, for the latest installment of My Epic Adventure, a sub-series of the podcast. Here are some highlights from this week’s show: Tim explains what cat-skiing and snowboarding is and how it works. Tim gives us a play-by-play of his first few runs down the mountain and what it felt like. How to book at cat-skiing trip at Anthony Lakes Mountain Resort. Hint: have a plan with your friends and a few open dates ready to go. Food and drink recommendations from Tim near the resort. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

Those used to the lush rainforests of western Oregon might be tempted to think there’s little to see on the more arid side of the Cascade Mountains. The High Desert Museum is here to prove that notion wrong. Located just south of Bend, the museum has spent the last 40 years introducing visitors to the nature, art and people of eastern Oregon. On this week’s episode of Peak Northwest, we speak to Dana Whitelaw, executive director of the museum, about the permanent and rotating exhibitions, as well as the resident animals that make the museum so special. Here are some highlights from this week’s show: What can visitors expect to find at the High Desert Museum? There are a lot of animals who call the museum home. The museum won a prestigious award in 2021. New exhibitions are coming to the museum all the time. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve only ever seen the waterfalls at Silver Falls State Park, you may be missing out. While most visitors to Oregon’s waterfall wonderland are content to stick to the famous Trail of Ten Falls, there are also more than 35 miles of backcountry trails to explore, winding their way through the bulk of the 9,200-acre state park. A day or overnight trip to the backcountry is an easy way to find solitude in one of Oregon’s busiest parks, whether you’re hiking, mountain biking or riding horseback. On this week’s episode of Peak Northwest, we’ll take you to the trails, cabins and trees that make up this quiet adventure. Here are some highlights from this week’s show: The backcountry at Silver Falls is extensive, but considerably less explored than the main part of the park. The Buck Mountain Loop is a great way to see a big chunk of the backcountry. Cabins at Smith Creek Village are a nice alternative to the state park campground. The Howard Creek Loop is an easy hike for those who want to dip their toes into the backcountry. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

Holiday travelers at the Portland International Airport will see a lot of changes, both in the way that it looks and the things you can do while you’re there. On this week’s episode of Peak Northwest, we discuss all the new places to eat, shop and hang out at the newly renovated PDX. While travelers might be tempted to rush through the airport on their way to a flight, the new restaurants, shops and spaces at PDX make a great case for taking your time. And with some great dining and shopping options pre-security, the airport might be a good place to spend time even if you’re not leaving town. Here are some highlights from this week’s show: Pizza, donuts, pasta and the other new dining options. PDX is full of local shops that are great stops for those leaving or arriving. What’s in store for the next phase of development at the airport? Is the airport a decent dating spot? Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to COVID-19, the summer of 2020 was fraught with event cancellations, furloughs and social distancing. But not all was lost. People still also used this time to get away and get outside. Roadtrips were a common way to do this. On this week’s episode of Peak Northwest podcast, we hear from The Oregonian/Oregon Live’s transportation and housing reporter, Jayati Ramakrishnan, for the latest installment of My Epic Adventure, a sub-series of the podcast. Jayati spent six days traveling by car far and wide throughout Southern Oregon. Here are some highlights from this week’s show: Jayati and her friend drove from Portland to the Alvord Desert in one day. This roadtrip was Jayati’s first camping experience. Alvord Hot Springs can surprisingly get pretty crowded. Steens Mountain was a favorite sight of the trip. Jayati knows the best Thai spot in Brookings and perhaps even the state. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

Making your travel plans for 2023? Need a little inspiration? We can help with that. On this week’s episode of Peak Northwest, we dive into the latest Northwest Travel Guide and pull out 10 great ideas for the year ahead. From outdoor adventures on mountain trails to relaxing hot spring getaways, there’s something here for everyone. And between the many beautiful places in Oregon and Washington, there’s no shortage of spots to explore. Here are some highlights from this week’s show: Consider visiting towns that may be overlooked, like Salem and Forks. Head to the southern Coast Range for some incredible waterfalls. Pamper yourself at Breitenbush Hot Springs or the Salish Lodge & Spa. The Pacific Bonsai Museum is a great roadside attraction near Tacoma. Take a road trip on the Hood River Fruit Loop. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the new year rapidly approaches, we are dreaming up adventures ahead with itineraries, reservation reminders and more. But we would be remiss to gloss over 2022 and its awe-inspiring trips, big and small. On this week’s episode of the Peak Northwest podcast, we each count down our top five trips from the past year. Some adventures were big physical feats, while others allowed space to simply connect with a new town or a peaceful spot in nature. Here are some highlights from this week’s show: Vickie recounts her two most physically challenging trips: summiting Mount St. Helens and biking around the rim of Crater Lake. Jamie explored many, many beaches on the southern coast. Exploring Joseph and the Wallowa mountains for a Peak Northwest video episode made the list for both Vickie and Jamie. One of Jamie’s favorite trips was a serendipitous stay in Central America for a wedding. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh fall snow is coating the high desert trails of eastern Oregon, and few are more beautiful than the Deschutes River Trail in Bend. Found just southwest of town, the trail is nearly nine miles long, running along the river through the Deschutes National Forest. Along the way, hikers and mountain bikers can find several beautiful waterfalls and stretches of calm river that are perfect spots for kayaking. On this week’s episode of the Peak Northwest podcast, we’ll talk all about the Deschutes River Trail, with details on where, how and when to check it out. Here are some highlights from this week’s show: Don’t get this confused with other trails that go by the same name. Waterfalls are the main highlight of this stretch of the Deschutes River. Kayakers and mountain bikers can see the trail, too. Connector trails lead to points beyond, north into Bend and south to Sunriver. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. -- Jamie Hale and Vickie Connor Learn more about your ad choices. Visit megaphone.fm/adchoices

A trip to the Oregon coast is almost always a magical experience. Oregon’s Cannon Beach is one of the closest coastal towns to Portland. With cute shops and boutiques, a great selection of restaurants and of course, Haystack Rock, there is good reason why so many people choose to spend a day trip or weekend there. What could possibly sweeten the deal, you ask? Not having to drive. On this week’s Peak Northwest podcast, we get into our second episode of our new sub-series, My Epic Adventure, with The Oregonian/OregonLive’s life and culture reporter, Lizzy Acker, as she recounts her most recent trip to Cannon Beach. Lizzy traveled entirely by bus to the coast with her three-year-old daughter. Here are some highlights from this week’s show: Lizzy breaks down the logistics of the two-bus trip. How to keep kids entertained on the bus. Restaurant and lodging recommendations from Lizzy. Exploring the beach at night with clear skies makes for great stargazing. We hear from Lizzy’s daughter herself on her takeaways from the trip. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for good views, nice trails, quiet beaches and a quaint lighthouse? No need to head to the coast – just drive out to Sauvie Island. The Warrior Rock Lighthouse, officially the smallest lighthouse in Oregon, is found at the northern tip of Sauvie Island near Portland, serving as a beacon for ships on the Columbia River and a landmark for anyone who hikes out to see it. The lighthouse was built at the end of the 19th century, commissioned by the U.S. government to help ships avoid a large bedrock reef jutting out from the island, according to various articles and histories published over the years. And while the Warrior Rock Lighthouse has long since been automated (and closed to the public), it remains a fascinating landmark on an already beautiful hike along the Columbia River. On this week’s episode of the Peak Northwest podcast, we’ll reveal how, where and when to go see it. Here are some highlights from this week’s show: Where is the Warrior Point Trail? How difficult is the hike? What’s the history of the Warrior Rock Lighthouse? What else should hikers know about this adventure? Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

A rainy fall and mushroom season pretty much go hand in hand. If you’ve seen mushrooms growing on hikes, but haven’t foraged with the intent of eating them, you’re not alone. Hunting and identifying mushrooms can take years of studying. Some are great and tasty, while others strike worry, for fear of being poisonous. But if you’re interested in getting into mushroom foraging there is good news: the region has plenty of learning opportunities for beginners. On this week’s episode of Peak Northwest, Vickie and Jamie discuss their most recent Peak Northwest video shoot at Fort Stevens State Park. Guided by two rangers, who regularly lead mushroom hunting hikes, they foraged with the goal of eating some mushrooms for lunch. Here are some highlights from this week’s show: There are plenty of books and resources for getting into mushroom identification. Why the Oregon coast is great for mushroom growth. How to pick and clean a mushroom. Matsutake mushrooms are delicious cooked over and open campfire. How to join a mushroom hike at Fort Stevens State Park. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re looking to walk off that Thanksgiving dinner or avoid shopping malls like the plague, there’s another tradition for you: Green Friday. Celebrated by state parks in both Oregon and Washington on the day after Thanksgiving, and sometimes called Autumn Day or Native American Heritage Day, the fee-free holiday waives all parking fees at parks where they’re normally charged. While park fees, which run from $5 to $10 per vehicle, are pretty nominal compared to the price of gas needed to get to those recreation areas, it’s a nice gesture and a good excuse to get outside. On this week’s episode of Peak Northwest, we have a few suggestions for those interested in celebrating this year. Here are some highlights from this week’s show: The history of Green Friday in the Pacific Northwest. Which Oregon state parks normally charge fees? A few of the best state parks in Oregon to check out this season. Washington has plenty of amazing state parks, too. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rim Drive in Crater Lake National Park is the scenic 33 mile route that goes around the entirety of the lake. Biking Rim Drive offers an incredible route filled with breathtaking views of the lake, canopies of trees and challenging elevation changes. Closed for a good portion of the year due to snow, Rim Drive is a bucket list ride for cyclists who find time to do it when the weather and conditions are just right. On this week’s episode of Peak Northwest, we kick off our new sub-series, My Epic Adventure, with Vickie’s recent ride around the rim of Crater Lake. Here are some highlights from this week’s show: Logistics and breakdown of riding Rim Drive. (Disclaimer: this is a pretty challenging ride). Training and preparation needed for the ride. Lodging options in and around the park. Details for the official 2023 Ride the Rim event. Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

This fall, a bit of news came out that isn’t news to many Oregonians: Manzanita was named one of the most beautiful small towns in America. That’s according to a list created by Architectural Digest, which included the north Oregon coast town with a two-sentence writeup highlighting the fact that visitors can see “beach dunes and mountains in one view.” Locals and regular visitors to the coast know there’s a lot more to Manzanita than just views (though the views are pretty great). On this week’s episode of Peak Northwest we’ll get into all the best places to see and things to do while you’re hanging around town, from big hikes to cozy restaurants right off the beach. Here are some highlights from this week’s show: What’s the general vibe of Manzanita, compared to other coast towns? Surfing, hiking, kayaking and horseback riding are all available just outside of town. There are plenty of good food options in Manzanita. The Manzanita Schoolhouse is a fun rental for a big group of people. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oregonians are no doubt familiar with Mount Hood and the Columbia River Gorge, two of the state’s most popular places to hike, swim, ski and explore, but the two spots are now getting more attention as one world-class destination. Global travel guide Lonely Planet recently named Mount Hood and the Columbia Gorge as one of the best regions to visit for 2025, ranked alongside spots in Switzerland and Nepal. While interconnected and easy to navigate, the two areas feature an overwhelming number of things to do, places to see, and spots to eat and drink. On this week’s episode of Peak Northwest, we highlight some of the best of the best attractions on the mountain and by the river, creating a rough itinerary for anyone visiting the area or planning a trip for out-of-towners. Here are some highlights from this week’s show: What’s the best way to navigate the mountain and gorge? The two best places to stay the night. How to choose among all the Columbia Gorge waterfalls. What you do on Mount Hood depends on the season you go. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Programming note: This is a rebroadcast of an excellent episode from October, 2021. Go hike this epic trail! The Wilson River Trail runs almost 24 miles through the Coast Range, offering hikers a variety of options for excellent fall excursions. Situated on the north side of Oregon 6, the highway between Hillsboro and Tillamook, the trail snakes through a lush, quiet forest featuring deciduous trees that change color in the fall. This week on the Peak Northwest podcast, we discuss the many ways to explore the trail. Some highlights: Jamie details his recent trips to the Wilson River Trail, where he encountered few other hikers. He and Jim discuss how to best day-hike the trail. Jamie notes that the Tillamook Forest Center is closed because of the COVID-19 pandemic. We kick around the trail’s backpacking, trail running and long-distance hiking options. Jamie touches on the trail’s mountain biking and horseback riding options. He dives into plans to extend the trail. Learn more about your ad choices. Visit megaphone.fm/adchoices

People using mobility devices, who are blind or who live with cognitive impairment all enjoy outdoor recreation, yet for hikers with disabilities there are still many obstacles in the way. Overcoming those barriers is the goal of Access Recreation, a Portland organization dedicated to supporting hikers with disabilities through its own website, Access Trails, in addition to conducting trainings with land management agencies to help them provide those resources as well. On today’s episode of the Peak Northwest podcast, Jamie spoke with Georgena Moran, founder of Access Recreation, who has spent the last two decades dedicated to this work while finding ways to access hiking trails herself. With so many different kinds of disabilities and barriers that hikers may face, just disseminating basic information about trails can be vitally important, Moran said, from providing pictures of parking lots to offering descriptions of trail surfaces. Here are some highlights from this week’s show: Hiking with disabilities reveals challenges that some able-bodied hikers may not be aware of. Access to information is one of the biggest barriers for hikers with disabilities. How Access Recreation works with land management agencies to get more information out there. A few of the best accessible hikes around the Portland area. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want a taste of Bavaria in the Pacific Northwest, then Leavenworth, Wash., is the place to go. You can indulge in bratwurst, pretzels and beer while wearing lederhosen, all while being surrounded by Bavarian architecture. Even the McDonald’s and the gas station are in theme. The town is also located at the base of the Cascades, making it a gateway to standout hikes and climbs. On this week’s episode of Peak Northwest, we talk about where to eat, sleep and adventure, in and around Leavenworth. Here are some highlights from this week’s show: Our favorite restaurants serve classic German fare, but a standout soup spot stole our hearts. Oktoberfest and Village of Lights are just a few of the many festivals the town hosts. Leavenworth Reindeer Farm gives you a chance to feed some furry friends (and possibly meet Santa). Where to find thousands of nutcrackers. How to hike in the Alpine Lakes wilderness and potentially see some larch trees chancing colors. Here’s the full episode: Subscribe to Peak Northwest anywhere you listen to podcasts. -- Vickie Connor and Jamie Hale Learn more about your ad choices. Visit megaphone.fm/adchoices

Down in southern Oregon, tucked away in the foothills of the Siskiyou Mountains, there’s a small but mighty wine scene just waiting to be explored. On this week’s episode of Peak Northwest, we talk all about the Applegate Valley wine country, where a wide variety of grapes grow among some seriously beautiful scenery. Nestled between Grants Pass and Medford near the California border, the wine region makes a perfect day trip while visiting southern Oregon, made complete with stops at places like the town of Jacksonville, Applegate Lake and the McKee Covered Bridge. Here are some highlights from this week’s show: Jacksonville is a great place to anchor your trip to the Applegate Valley. Why spitting is a great approach to wine tasting. There are 18 wineries in the region, but we stopped at four standouts. Spend a few more days and you can find a lot more to do in southern Oregon. Subscribe to Peak Northwest anywhere you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Birding is for everyone. That’s the philosophy at Guero Bird Club, a Portland bird watching group run by local torta restaurant Guero, which for the last year has been leading regular bird walks for beginners and experts alike. On today’s episode of Peak Northwest, we talk to Audrey Tawdry, co-founder of the Guero Bird Club, who brings a sense of community to her bird walks that she hosts at parks around the city. Started in the midst of the COVID-19 pandemic, the club is a part of the modern bird watching boom that focuses more on fun than bird counts. You can find the Guero Bird Club at guerotortas.com/birdclub or on Instagram @guerobirdclub. Here are some highlights from this week’s show: How Guero Bird Club got its start in the thick of the COVID-19 pandemic. The club draws bird watchers of all ages and abilities. Birding became more of a mindfulness exercise during the pandemic. Tips for beginner bird watchers. Adding lyrics to birdsongs make them easier to identify. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hood River Valley consists of more than 15,000 acres of irrigated farmland. If you enjoy fresh picked fruit, or better yet, picking your own fruit, you’re in for a special treat at the Hood River Fruit Loop. With 35 miles of country back roads, the Fruit Loop offers 27 different orchards, farm stands, bakeries, flower fields, wineries and breweries. On this week’s episode of Peak Northwest, we talk about planning a full day of exploring the Hood River Fruit Loop, after visiting for our most recent Peak Northwest video series shoot. Here are some highlights from this week’s show: Vickie and Jamie discuss how they chose their five stops on the Fruit Loop. There are plenty of animal friends to pet, feed or just watch on the loop Where to find some of the best pear pizza we’ve tasted. What fruit you can find and what season to find it in. Nearby hikes to explore. Hint: One of our favorite waterfalls is just a short drive away. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Known as the Mother of all Relays, the world’s longest running and walking relay race starts at the base of Mount Hood at Timberline Lodge. Over the course of two days, athletes run nearly 200 miles to the Pacific Ocean. Now, you might be thinking, who in their right minds would do such a thing? For the past 40 years, tens of thousands of athletes come out to run or walk the course. On this week’s episode of Peak Northwest, we talk all about the ins and outs of the Hood to Coast relay with The Oregonian/OregonLive’s audience engagement editor, Julie Evensen, who ran it on August 26-27. Here are some highlights from this week’s show: Julie explains what an overnight running event looks like. Hint: Some sleep in an open field. Julie shares the preparation and training that goes into Hood to Coast. There is bacon at the finish line. How to enter the lottery for 2023. Other relay races in the area are a great way to get into this type of event. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maybe you’ve seen a herd of elk before. But have you heard the herd? Better yet, have you tried calling one over? If you have no idea what an elk sounds like, you’re not alone. Lucky for you, there are many people who not only know the sounds of elk, but compete in imitating their noises. On this week’s episode of Peak Northwest, we had the chance to talk with colleague Sam Swindler, who recently met with Ella Lees, the youngest ever Women’s World Elk Calling Champion. Here are some highlights from this week’s show: 12-year-old Ella Lees started elk calling lessons with her uncle, Mike Kaup, when she was nine. Elk sounds vary from grunts, screams and coos. Elk callers use a diaphragm reed along with a bugle tube to replicate the noises. Hear what an elk battle sounds like between Ella and her uncle. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Driving out to eastern Oregon offers travelers an opportunity to see some of the state’s finest desert terrain. If you plan your trip just right, and take a few less traveled roads, you’re in for a treat of small town exploration, too. On this week’s episode of Peak Northwest, we talk with colleague, Sam Swindler, video producer and reporter for Here is Oregon, who just got back from an epic reporting trip across the state. Here are some highlights from this week’s show: Sam explains the (potentially ghostly) history in Shaniko. There is a tiny Powell’s bookstore tucked away in the town of Condon. Kam Wah Chung state heritage site is a National Historic Landmark in John Day. Baker City has a lot to love: from Oregon Trail Interpretive Center to Sweet Wife Baking. Learn more about your ad choices. Visit megaphone.fm/adchoices

The 1980 eruption of Mount St. Helens is considered the most destructive volcanic eruption in United States history. The explosion reduced the mountain’s elevation by about 1,370 feet. Today, hikers and mountaineers set off to the volcano for the day-long adventure to climb to the top. The reduced elevation makes the trek suitable for beginner mountaineers, too. On this week’s episode of Peak Northwest, co-host Vickie Connor talks about her first volcanic summit at Mount St. Helens. Here are some highlights from this week’s show: Vickie chats about the three different terrain sections of the Mount St. Helens climb via Climber’s Bivouac trailhead. How to snag a permit during peak climbing season. Vickie discusses what she packed that was most helpful. Tips and tricks for having the most enjoyable summit possible. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wanted to try out tiny house living? Or go glamping in something other than a canvas tent? On this week’s episode of Peak Northwest, we get it all on a little camping trip to a tiny house off the slopes of Oregon’s tallest mountain. Our two-night excursion to the Mt. Hood Tiny House Village included a walk along the Salmon River, a cozy afternoon inside Timberline Lodge and a night by the fire under the stars. It was a very different kind of camping trip in a beautiful part of Oregon. Here are some highlights from this week’s show: What is it like inside one of the tiny houses? The joys and trials of traveling with a baby for the first time. Why Timberline is a great stop in the cold season – and how it could be even better. Why we struggled to find a good place to eat on the mountain. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mount Hood holds endless adventuring opportunities. Famous for being a playground for ski and snowboard enthusiasts, the south side of the mountain receives a lot of love, rightfully so, for places like Timberline Lodge, Mount Hood Meadows and Mount Hood Skibowl. But the north side of the mountain offers plenty of activities, too, especially in the summer. On this week’s episode of Peak Northwest, we recount our last trip to the north side of Mount Hood, where we filmed for Peak Northwest’s video series. Here are some highlights from this week’s show: McNeil Point is a tough but rewarding hike with incredible views of Mount Hood. Lost Lake offers numerous camping accommodations. Boat, kayak and paddle board rentals are available for Lost Lake visitors. Parkdale has a great brewery and a mysterious lava flow. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot can happen in 100 years. In the century years since Oregon christened its first state park, the system has transformed into a global attraction. On this week’s episode of the Peak Northwest podcast, Jamie and Vickie discuss the state parks system’s place in society today and ponder where Oregon goes from here. Here are some highlights from this week’s show: ·     The founding history – including Sarah Helmick State Recreation Site, the first state park ·     How cars played a critical role from the outset ·     The hard times and the good times, money wise ·     How Instagram is playing a role today Subscribe to Peak Northwest anywhere you listen to podcasts   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sauvie Island is a popular place, and it’s no surprise why: The sprawling Columbia River island is home to hiking trails, beaches, berry farms and more – the recipe for a perfect summer day. On this week’s episode of Peak Northwest, we dig into the best trails to hike, the best beaches to lounge on, and a few of the best farms to stop at while you explore the island. Pack your sunscreen, pick up a parking permit, and show up early if you can. Sauvie Island is calling. Here are some highlights from this week’s show: Between the Wapato Greenway, Oak Island and Warrior Point, there are plenty of great hiking options. What’s the scoop on Sauvie Island’s beaches? Farms on the island are perfect family-friendly destinations in both the summer and fall. Listen to Peak Northwest anywhere you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Music lovers and outdoor enthusiasts alike have a wealth of options when it comes to hearing music live and outdoors. Portland concertgoers can make a four-and-a-half hour drive to dance to sweet tunes as the sun sets behind a gorge. There’s also the option 30 minutes away to sit out on a lawn with friends as big artists rock out. Either way, making it to an outdoor show is a must every summer for many people. On this week’s episode of Peak Northwest, we chat about a few of the many outdoor concert venues in the region. Here are some highlights from this week’s show: McMenamins Edgefield brings big name acts to a Troutdale lawn where concertgoers can sit back and relax, without traveling too far from Portland. McMenamins Grand Lodge is a new concert venue, similar to a smaller version of Edgefield with unbeatable sunsets. Portland venues to enjoy without leaving the city. The Gorge Amphitheater is one of the most breathtaking spots to enjoy live music and worth the longer drive. Wear your sunscreen. And other tips and tricks to a successful concert experience outside. Subscribe to Peak Northwest anywhere you listen to podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t need to drive out into the Columbia River Gorge or up the slopes of Mount Hood to get into nature – there are plenty of places to get outside in Portland’s suburbs. From Hillsboro to Troutdale, Oregon City to Battle Ground, there are forested trails, mountain hikes, riverside walks and wildlife refuges to explore. Better yet, they’re often located near great restaurants, shopping districts and public transit hubs. On this week’s episode of Peak Northwest, we dig into some of the best suburban adventures for the summer. Here are some highlights from this week’s show: Sauvie Island and Oxbow Park are great options on either side of Multnomah County. Hiking up cinder cones and through a forested canyon in Clackamas County. Beaverton has accessible hiking areas as well as great food nearby. Don’t miss the beautiful natural areas across the Columbia River. Subscribe to Peak Northwest anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting outside with your kids can be one of the most rewarding experiences. If not just for your little one to see nature’s great splendor, then for you, the adult, to leave home too, and take a nice breath of fresh air in the forest. There are plenty of family friendly adventures worth seeking out in the Portland-metro area. On this week’s episode of the Peak Northwest podcast, we chat with two parents from The Oregonian/OregonLive’s newsroom: engagement editor, Julie Evensen, and podcast editor, Andrew Theen. Here are some highlights from this week’s show: Favorite spots in and around Portland to take young kids hiking. Julie and Andrew’s must-haves when packing for an outing. Kid-friendly gear that has worked (and not worked) for Julie and Andrew. Shifting expectations for a smooth outing, especially with multiple kids. Subscribe to Peak Northwest anywhere you listen to podcasts to hear new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

People tend to travel to Eugene for the University of Oregon or its many outdoor recreation opportunities – or for the upcoming World Athletics Championships – but the Willamette Valley town also boasts one of Oregon’s best food scenes. On this week’s episode of Peak Northwest, we talk to Michael Russell, restaurant reporter and critic for The Oregonian/OregonLive, who recently wrote a guide to Eugene’s essential restaurants. With everything from sushi to pizza, Eugene specializes in farm-to-table dining and creative approaches to cuisine, not unlike many of restaurants up in Portland, Russell said. The food scene serves tourists and students well, but it’s also worth a trip down to Eugene on its own. Here are some highlights from this week’s show: What is the general vibe of Eugene’s dining scene? Michael Russell breaks down his top five restaurants in town. There are also good craft breweries in town worth a visit. Outdoor excursions around Eugene offer a chance to burn off all those calories. Subscribe to Peak Northwest anywhere you listen to podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think about classical music, the first thing that comes to mind is probably a performance in a beautiful concert hall with perfect acoustics and a large stage. Hunter Noack, creator and pianist of In A Landscape, had other plans. Originally from Newport, the Oregon-raised musician has brought his classical performances to mountains, lakes, deserts and the coast, all with a Steinway grand piano in tow. On this week’s episode of the Peak Northwest podcast, we chat with Noack about In A Landscape after we saw him perform live at Wallowa Lake State Park. Here are some highlights from this week’s show: Noack tells us about his inspiration for In A Landscape. The music Noack chooses is intentional based on the location of the performance. Stories from some of the most (literally) heated locations. The logistics of traveling to remote areas with a grand piano. How audience members have a uniquely interactive experience by listening with headphones. Learn more about your ad choices. Visit megaphone.fm/adchoices

It may be one of the farthest-flung tourist towns in Oregon, but Joseph is well worth the long drive to get there. Peak Northwest podcast hosts Jamie Hale and Vickie Connor spent a busy few days in town and left feeling like they'd barely scratched the surface of things to do there. Here are some highlights from this week’s show: The Jennings Hotel is a great place to stay, with modern amenities and a convenient location. Wallowa Lake is a must-visit for anybody visiting town. We packed a lot of adventure into our two full days in town, exploring the mountains, the town and more. What places and activities are we looking forward to on our next visit? If you’re a fan of this show and are interested in potentially sponsoring it - email our marketing people at advertise@oregonian.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A trip to the south-central Oregon coast for a work trip stole the heart of podcast co-host Vickie Connor, as she explored this part of the state for the first time on a four day work trip. Filled with natural wonder from anemones to sea lions and phenomenal rock formations on the beach, this section of the Oregon coast is guaranteed to leave you with a feeling of awe and admiration. Plus, the trip is doable in a short span of days. Here are some highlights from this week’s show: Where to stay and eat in Bandon. Experiencing Circles in the Sand labyrinths. Driving up the 101 from Bandon to Portland. Viewing sea lions and seals at Simpson Reef Overlook. Hiking the Oregon dunes. If you’re a fan of this show and are interested in potentially sponsoring it - email our marketing people at advertise@oregonian.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Across the Pacific Northwest, Trail Mixed is bringing people together. On this week’s episode of Peak Northwest, we talk to two leaders of the Portland chapter of the West coast collective, which creates space for women of color to learn, teach and recreate together outside. Vivian Tang and Jenny Bryan talk about what it’s been like to participate and become leaders in the organization, which organizes runs, hikes, climbs and other excursions centered around outdoor recreation. These gatherings have grown a community that is now thriving in Portland and beyond. Here are some highlights from this week’s show: What exactly is Trail Mixed and how did it begin? How the organization creates space for people to thrive in the outdoors. The Portland chapter has been growing over the years, as more people discover Trail Mixed. What it means for people to find this kind of community. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s not just the rain that’s been putting a damper on spring adventures in Oregon – record gas prices have also been making us rethink our weekend day trips to the coast or Columbia Gorge. Not content to simply complain about what we’re paying at the pump, on this week’s episode of Peak Northwest we tick off some local excursions around the Portland area, including close-in hiking trails and area towns to explore. If a lengthy day trip is too rich for your taste, you can always take the opportunity to check out some local destinations that you might have overlooked. Here are some highlights from this week’s show: Sauvie Island is more than just beaches, there are several great hiking trails to explore. You don’t need to go way out into the Columbia Gorge for a good outdoors experience. Head to Portland’s suburbs for a wealth of hiking opportunities. Local cities like Vancouver and Salem are great for day trips or overnighters Learn more about your ad choices. Visit megaphone.fm/adchoices

With waterfalls, hot springs and crystal-clear lakes, the scenery on the McKenzie River Trail is among the very best in Oregon. On this week’s episode of the Peak Northwest podcast, we talk all about the 26.4-mile hiking trail, found in Oregon’s central Cascade Mountains east of Eugene, and all there is to see along the way. Whether you’re hoping to tackle the whole trail this summer or checking out the day hikes this fall, there’s a lot to enjoy and appreciate about the trail. Here are some highlights from this week’s show: Clear Lake is one of the most beautiful lakes in Oregon. Two waterfalls are found on one short loop hike on the trail. Blue Pool is a popular destination for day hikers. Hot springs on the McKenzie River Trail are really hit or miss. Where can you stay on and near the trail? Learn more about your ad choices. Visit megaphone.fm/adchoices

Oftentimes, stereotypes portray outdoor adventurers to look a certain way or have a specific background. But access to the outdoors is meant for everyone to enjoy, even if you didn’t grow up exploring all corners of the forest. Even if summiting mountains at record speeds isn’t your thing. For so many, just getting outside and having a good time is a huge accomplishment. On this week’s episode of Peak Northwest, we talk with Summer Michaud-Skog, founder of Fat Girls Hiking movement and author of “Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability.” Here are some highlights from this week’s show: Summer discusses how Fat Girls Hiking got started. We ask Summer about some of her favorite hikes. Summer tells us about her book and what she hopes people get from it. How you can join in on a Fat Girls Hiking trip. Learn more about your ad choices. Visit megaphone.fm/adchoices