P.A.V.E. Podcast – Détails, épisodes et analyse

On today's episode (24) entitled "Let's level the playing field" I sit down with Kristen Carder the #1 ADHD PODCASTER!!

This episode was so MUCH fun, having the shared experience of ADHD creates such a special connection.

Shannon is a life coach a podcaster, a mom, wife and so much more.

We talk about ADHD diagnosis stories and the things that got her started in podcasting and how she has found her life's passion. I was thankful for the opportunity to share space with this inspiring woman.

For more on Kristen and the wonderful coaching services that she offers contact here at the Links below!

https://linktr.ee/ihaveadhd

Follow Kristen on IG 

@I.have.adhd.podcast

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://linktr.ee/Pavepodcast

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @pavethewaytoyou on Instagram

Do you value yourself and all that you have to offer?! Tune in to this weeks episode to learn all of the things that self worth isn't!

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree



In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @pavethewaytoyou on Instagram

Do you seem to have more guilt surrounding rest since covid?

It has been a challenge to maintain balance with it all!

Tune into this week's episode for straightforward tips on how to rest without guilt.

If you would like more detailed information and access to my download on how to rest responsibly sign up to an exclusive member on my patreon!

Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

Should we expect or exist?

What's the difference and why does it matter…

What exciting things have I been working on for you guys?

Tune into my latest episode to find out.

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree

Check out my latest episode with the wonderful ladies at @unrefined_she

@unrefinedshe | Linktree

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

I ache…

I ache for you in my soul…

I wait…

I wait for you too fill this hole

Though the latter is no ones job but mine

It would at least be nice to have you be here by my side 

To walk with me this journey that is life

Why do you choose not to stay?

What happened that made you feel that way?

I pine... 

I pine for the time when my brain gives me a break

So much energy it does take

I’m fine...

I'm fine with this present moment, as my pen glides in lovely curves and lines

In breathe and lean in to this space and time

I have...

I have my words, my books, my pens, my voice 

A choice…

I always have a choice

Candyce @p.a.v.e._podcast on Instagram

I have new content platforms that will soon be available for you friend!!

Tune in to find out all about it and to see what I will have coming up for you guys in two weeks!

I cant wait to continue in this hike of Life with you.

Here is the link to my YouTube channel!

https://youtu.be/njO3LVNAISc

https://youtu.be/njO3LVNAISc

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

How did I stay motivated to go through with my podcast? Meet the women who help keep me motivated and on track. This episode highlights the power of community and friendship. We explore our highs and lows and the things that keep us close!

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

What does sustainable fashion and personal growth have to do with each other?

What benefit is there to being eclectic and truly supportive of other artists and content creators?

tune in to this week's episode with sustainable fashion blogger Nicole to find out.

Here are the Links to check out her blog

@inthelifeofgray | Linktree

Here is Nicol’s instagram account.

@inthelifeofgray on IG

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

What is it that we HSP’s would like you to know?

Tune in to this weeks’ brief episode to find out 3 facts we HSP's wish more people knew.

If you appreciate my content and want to show your support?

Use The link that is in the description box to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

Take the test to see if you're an HSP.

Self-Tests – The Highly Sensitive Person (hsperson.com)

Highly Sensitive Person (HSP) Test (idrlabs.com)

“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron

The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)

http://www.highlysensitiverefuge.com

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

Having a hard time getting along with those closest to you in these challenging times?

Tune in to this episode to see what can help create more peace.

Use the link below to get the book “ The Dance of Intimacy” by Harriet Goldhor Lerner, Ph. D

The Dance of Intimacy: A Woman's Guide... book by Harriet Lerner (thriftbooks.com)

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Poem that was read:

“Typically seeking to diagnose it 

Instead of seeing it for what it is... a difference

I then tend to react to the difference,

Over focused on what I perceive to be their lack of competence

But it's my own abilities to execute plans that deserves my attention,

My time.

It's in my best interests to focus on what's inside

When I focus on what's mine it kindly reminds me of my role.

To carry my own load is the goal.

I push myself to work through the muck,

Trying relentlessly because I despise the idea of being stuck

-mentally

-emotionally

- spiritually

- physically

I detest it in every way

So defeat is not an option 

Not a price I’d be willing to pay

Differences need not be fixed

It's simply the negative reactions to them

That must be nixed”

• C.R. Shuford

Let's stay connected and pave the way to you.

Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

My poem in Full:

The weight of Sensitivity

At times it seems that I feel the emotions of the entire world

Inside my body, muscles formed with the water that holds my memories swirl

It feels like such a tremendous weight 

Must this be my fate

To carry the burdens and sorrows of my worldwide family

This is part of the price to be paid when you inherit high sensitivity

Its unwise to dismiss how connected we are

[because of  adam, the facts are]

(On this side we’re

stitched together by imperfections (his) and scars)

We all play our role in the body 

Each of us has a unique function and part

Accepting this is evidence of a sound mind

A good start

Our actions affect

Not just our immediate family

But it has a trickle effect that's relentless and demanding

Partial to your understanding 

It could resemble something uncanny

These emotions wont unhand me

But I put in the effort and make it my life's endeavor to navigate with what I got

I embrace my tendency towards sensitivity regardless of whether its easy or not