Passion Struck with John R. Miles – Détails, épisodes et analyse

In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script.

Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection.

Click here for the full show notes:  https://passionstruck.com/tiffany-moon-write-yourself-prescription-for-joy/

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Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck

• The neuroscience behind belief, purpose, and spiritual practice
• How mindfulness reshapes the brain’s architecture
• Why people with spiritual habits tend to live with more hope
• And how to reinforce your sense of mattering every day

For more information on Dr. Tiffany Moon: https://www.tiffanymoonmd.com/

Sponsors:

• Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

For more information on advertisers and promo codes, visit Passion Struck Deals.

Speaking Engagements & Workshops
Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)
• Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection
• My episode with Susan Cain on What is the Happiness of Being Bittersweet
• Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap
• Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion
• Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles
• Follow him on Instagram at @John_R_Miles
• Subscribe to our main YouTube Channel and to our YouTube Clips Channel
• For more insights and resources, visit John’s website

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode of Passion Struck, host John R. Miles is joined by renowned neuroscientist Dr. Andrew Newberg, a pioneer in the field of neurotheology—the science at the intersection of the brain, belief, and spirituality.

Together, they explore a powerful question: What makes us feel like we matter?

Dr. Newberg shares groundbreaking research on how the brain processes spiritual experiences, what happens neurologically when we meditate or pray, and why our deepest beliefs play a vital role in shaping our sense of purpose, connection, and emotional resilience.

Click here for the full show notes: https://passionstruck.com/andrew-newberg-what-makes-us-feel-like-we-matter/

Join the Ignition Room!
Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck

• The neuroscience behind belief, purpose, and spiritual practice
• How mindfulness reshapes the brain’s architecture
• Why people with spiritual habits tend to live with more hope
• And how to reinforce your sense of mattering every day

For more information on Dr. Andrew Newberg: https://www.andrewnewberg.com/

Sponsors:

• Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

For more information on advertisers and promo codes, visit Passion Struck Deals.

Speaking Engagements & Workshops
Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve
• Can't miss my episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity
• My episode with Kate Bowler on Why There is No Cure for Being Human
• Listen to my interview with Dr. Samuel Wilkinson on Why Life Is a Test of Good and Evil
• Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion
• Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles
• Follow him on Instagram at @John_R_Miles
• Subscribe to our main YouTube Channel and to our YouTube Clips Channel
• For more insights and resources, visit John’s website

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in their own right. They’ve taken the powerful techniques behind the Wim Hof Method and tailored them specifically for women through their new book Secrets of the Icewomen.

This conversation explores the intersection of science, personal healing, and feminine strength. Laura and Isabelle open up about using breathwork and cold exposure to manage stress, support hormonal balance, and rediscover inner peace. The Hof sisters share candid stories of overcoming personal adversity, the impact of their father’s teachings, and why embracing discomfort can become a gateway to true freedom.

Whether you’re navigating stress, burnout, or just looking to reconnect with your body, this episode offers practical wisdom—and a loving invitation to breathe, feel, and heal.

For full show notes: https://passionstruck.com/isabelle-hof-and-laura-hof-secrets-of-icewomen/

• Cold therapy and breathwork are powerful tools for regulating stress, inflammation, and hormones.
• Emotional healing starts by reconnecting to your breath and body.
• The Wim Hof Method can be uniquely adapted to support the feminine body and cycle.
• Parenting, trauma, and grief can be transformed through resilience practices.
• Healing isn’t about perfection—it’s about presence and compassion.

Connect with Isabelle Hof and Laura Hof: https://www.laurahofalchemy.com/about

Sponsors:

• Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community!
Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops
Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve
• Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering
• My episode with The Art of Listening: How to Make People Feel Like They Matter
• Catch my interview with Laurie Santos on How to Matter in a Busy World
• Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles
• Follow him on Instagram at @John_R_Miles
• Subscribe to our main YouTube Channel and to our YouTube Clips Channel
• For more insights and resources, visit John’s website

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, I had the distinct pleasure of welcoming my friend Cory Allen, an acclaimed author, influencer, and the host of the popular podcast "And Then It Hit Me." Our conversation centered around Cory's transformative new book, "Brave New You," which serves as a powerful guide designed to help individuals unlock their full potential, break free from negative thinking, and infuse their lives with meaning and purpose.

Cory and I will be holding a moderated talk about my book Passion Struck at Book People in Austin, TX on November 3rd, 2024 at 430pm. We would love to see you there.

Full show notes and resources:  https://passionstruck.com/cory-allen-on-how-you-create-a-brave-new-you

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

• The importance of recognizing how our present decisions and feelings shape our identity and impact those around us.
• Insights into the power of intentionality and how it can help you become the best version of yourself.
• The significance of being open-minded as a starting point for transformation and personal growth.
• Strategies for reframing your perspective to engage curiosity and turn experiences into opportunities for growth.
• The role of mindfulness and self-awareness in breaking free from negative thinking and limiting assumptions that hold us back.
• The concept of "turning poison into medicine" by recognizing and transforming negative impulses into positive actions.
• The idea that many barriers to personal growth are imaginary, rooted in our own narratives and assumptions.
• The value of self-trust and how taking intentional actions can build confidence and lead to significant breakthroughs.

Connect with Cory Allen: https://www.cory-allen.com/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• My interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
• Can’t miss my episode withSharon Salzberg on Building Equanimity in a Chaotic World
• Watch my episode with Dandapani on How to Harness the Incredible Power of Your Mind
• Discover my interview with Gabby Bernstein on finding profound freedom and inner peace

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, I had the privilege of speaking with Dr. Marty Makary, a renowned Johns Hopkins surgeon, health policy expert, and bestselling author. Together, we explored key insights from his latest book, Blind Spots, which has already made a significant impact by reaching #2 on Amazon before its release. Dr. Makary shared his personal journey from working within the medical establishment to becoming a vocal advocate for reform, questioning the deep flaws in American healthcare.

Full show notes and resources: https://passionstruck.com/dr-marty-makary-on-the-hidden-blind-spots-in-medicine/

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

• Understanding the systemic flaws in modern healthcare, including the over-medicalization of everyday life.
• The importance of intentional behavior change in taking control of your own health.
• Insights into the rise of chronic diseases like childhood obesity, diabetes, and autism, and their root causes.
• How billing and coding have taken precedence over addressing root health issues in the medical system.
• The role of the microbiome in overall health and the dangers of antibiotic overuse.
• Why transparency and independent thinking are critical for medical professionals in challenging outdated norms.
• Real-world examples of medical dogmas that have caused harm, such as peanut allergy guidelines and hormone replacement therapy.
• How individuals can become the CEOs of their own healthcare journeys by adopting a more holistic approach.

Connect with Dr. Marty Makary: https://www.martymd.com/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• My interview with Eric Edmeades on the essential Keys to Postdiabetic Transformation
• Can’t miss my episode withMorley Robbins on How You Reclaim Your Health and Vitality
• Watch my episode with Dr. Mark Hyman on How Personalized Medicine Is Revolutionizing Healthcare
• Discover my interview with Dr. Chris Palmer on How Brain Energy Improves Mental Health
• Catch my interview with Unlocking Limitless Health: Dr. Casey Means on Metabolism’s Key Role

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, we delve into the groundbreaking insights of behavioral scientist Alison Fragale, author of Likeable Badass. Fragale reveals how women can elevate their workplace status and secure career success by mastering the delicate balance of warmth and assertiveness. Drawing from decades of research, she offers practical strategies and actionable advice to help women navigate office politics, earn recognition, and achieve a fulfilling career. Discover how to transform perceptions, negotiate effectively, and rise to the top with Fragale’s proven playbook for professional advancement.

Full show notes and resources:  https://passionstruck.com/alison-fragale-master-science-status-for-success/

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

• Mastering the science of status: Understand how blending assertiveness and warmth can lead to greater respect and influence in the workplace.
• Balancing likability and capability: Cultivate both traits to gain value and respect from peers and leaders.
• Unlocking potential through intentionality: John R. Miles shares the mission of Passion Struck in helping individuals realize their potential with purpose and direction.
• Managing dual careers: Alison shares strategies on developing remote work arrangements and managing career-family balance before it became mainstream.
• Key themes from “Likeable Badass”: Grasp the difference between status and power and how they impact career advancement.
• Overcoming the competence-likability bind: Use specific strategies to showcase competence without sacrificing likability.
• Tackling limiting mindsets: Address the five limiting beliefs that hinder the journey to becoming a likable badass.

Connect with Alison Fragale: https://alisonfragale.com/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• My solo episode on How To Live Intentionally With Passion And Perseverance
• Can’t miss my episode withHilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand Building
• Watch my episode with Jen Gottlieb on How to Create Your Own Success by Being Seen
• Discover my interview with Rory Vaden On How To Find Your Uniqueness And Exploit It In The Service Of Others
• Catch my interview with Rusty Shelton on How You Build Your Authority Advantage

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Passion Struck, Lieutenant Commander Dan Cnossen shares his inspiring journey from a fifth-generation Kansas farmer to a Navy SEAL and Paralympian. After losing both legs in Afghanistan in 2009, he overcame adversity by learning to ski and compete in biathlon, earning six medals at the 2018 Paralympics. Dan emphasizes the importance of intentionality, daily choices, and a supportive network. He also discusses his involvement with the Mountain Seed Foundation, which helps Ukrainian soldiers through outdoor activities. Dan defines success as living a fulfilling life and contributing positively to others, regardless of outcomes.

Full show notes and resources:  https://passionstruck.com/dan-cnossen-on-unstoppable-success-adversity/

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

• Overcoming fear of failure: Dan explains how acknowledging and confronting failure can fuel progress and push you toward success.
• Power of optimism: He delves into the mindset of maintaining positivity in the darkest of moments and how it contributes to a fulfilling life.
• Elite performance mindset: Dan shares the mental framework that enabled him to reach the pinnacle of success in both the military and the Paralympics.
• Finding purpose through service: His involvement with the Mountain Seed Foundation highlights the healing power of helping others and giving back to the community.
• Resilience through adversity: Learn how Dan turned a devastating injury into an opportunity to grow, adapt, and excel at a global level.
• Daily discipline for greatness: Dan emphasizes the importance of structure, discipline, and small daily habits that lead to extraordinary results.

Connect with Dan Cnossen: https://dancnossen.com/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• Listen to my interview with CAPT John Doolittle on Why Anything is Achievable with Perseverance
• Can’t miss my episode with Paralympian Oksana Masters on How the Hard Parts Lead To Triumph
• Watch my episode with Staff Sergeant Travis Mills on How You Bounce Back and Rise Above Adversity
• Catch my interview with Jenn Drummond on the 7 Secrets to Realizing Your Life Dream
• Listen to Mark Divine On Living a Life of Excellence
• Can't miss my interview with Hari Budha Magar on Defy Your Limits to Conquer Your Everest

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles dives into the groundbreaking work of cognitive neuroscientist Emile Bruneau, who explored the psychological roots of conflict and how our brains can be rewired to foster empathy and peace. Discover how cognitive biases like in-group favoritism and dehumanization fuel division and learn actionable strategies to cultivate empathy, bridge divides, and resolve conflicts—whether in your personal life or on a global scale.

John connects Bruneau’s insights to intentional living, showing how we can apply these lessons to transform our relationships and live more purposefully. If you're looking to understand human conflict on a deeper level and find ways to create more meaningful, peaceful connections, this episode is a must-listen!

Link to the full show notes:  https://passionstruck.com/a-tribute-to-emile-bruneau-neuroscience-of-peace/

• How cognitive biases like in-group favoritism and dehumanization drive conflict and division.
• The role empathy plays in bridging divides and resolving conflicts at personal, societal, and global levels.
• Actionable techniques to cultivate empathy, including shared storytelling and perspective-taking.
• How Emile Bruneau’s groundbreaking research reveals the psychology behind conflict escalation.
• Ways to challenge your own biases to foster understanding and create more meaningful relationships.
• Practical applications for reducing conflict in everyday life and large-scale disputes.
• How to integrate empathy and intentionality into your personal growth journey

Sponsors:

• Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Special Announcement:

Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.

Tune In:
If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.

Catch More of Passion Struck:

• Check My solo episode on The Power of Choice — Why Our Choices Are Powerful
• Catch my episode with Emile's good friend Jamil Zaki on how hope can conquer cynicism
• Watch my interview with Alex Edmans on Critical Thinking in a Post-truth World
• Can't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
• My episode with Lori Gottlieb on Embracing Self-Compassion for a Better Life
• Catch my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles interviews Gabriel Reilich, the head of content and innovation at Good and Upworthy. They discuss the power of intentionality in combating the negative effects of social media and the importance of seeking out stories of human goodness. 

The conversation delves into the impact of positive stories on our brains, social connections, and overall well-being. Gabriel also shares a personal story from his upcoming book, "Good People, Stories from the Best of Humanity," highlighting the transformative power of kindness and connection.

Full show notes and resources:  https://passionstruck.com/gabriel-reilich-on-stories-inspire-real-change/

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

• The importance of intentionality in living an intentional life
• The three Bs to fight against the momentum: broaden, balance, and beautify
• The mission of Upworthy to showcase the positive side of human nature
• The power of sharing stories of human goodness and kindness
• The concept of moral beauty and its impact on individuals
• The triple ripple effect of kindness on the giver, receiver, and observer
• The significance of balancing positivity with acknowledging real challenges
• The role of everyday heroes in fostering connection and positivity
• The impact of mean world syndrome on individuals' mental state
• The agency and empowerment found in everyday interactions and moments of kindness

Connect with Gabriel Reilich: https://www.gabrielreilich.com/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• My solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
• Can’t miss my episode withJames Rhee On How You Lead Change through Kindness
• Watch my episode with Dacher Keltner on the Hidden Power of Moral Beauty
• Catch my interview with Katy Milkman on Creating Lasting Behavior Change for Good
• Listen to my solo episode on The Importance of Empathy to Your Life

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

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In  episode 502 of Passion Struck, we tackle a subject that's hitting hard in our world right now: cynicism. Cynicism creeps into our thoughts, erodes our connections, and chips away at our belief in one another. To help us untangle this, we have an extraordinary guest, Dr. Jamil Zaki, a professor of psychology at Stanford University and an expert in empathy and kindness. His new book, Hope for Cynics: The Surprising Science of Human Goodness, reveals how we can overcome cynicism through hopeful skepticism.

Dr. Zaki shares powerful insights from over two decades of research on how to escape the cynicism trap and boost your mental well-being. We discuss the myth of the cynical genius, how to combat polarization, and foster a more unified world. Dr. Zaki also delves into his personal journey, including how his parents' difficult divorce influenced his study of empathy and understanding others.

Full show notes and resources:  https://passionstruck.com/jamil-zaki-science-of-human-goodness

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• The impact of cynicism on personal and social lives
• The role of cynicism in US politics and worldwide
• How cynicism affects society's ability to address major issues
• The harmful effects of cynicism on health, relationships, and careers
• The misconception that cynics are smarter and socially smarter
• The importance of adopting hopeful skepticism to combat cynicism
• The case study of Microsoft's organizational cynicism under Steve Ballmer

Connect with Jamil Zaki: https://www.linkedin.com/in/jamil-zaki-b0b4a9192/

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

• Can’t miss my episode with Angela Duckworth on the Keys to Achieving Long-Term Success
• Listen to my interview withBJ Fogg on How Tiny Habits Can Transform Your Life
• Watch my episode with Dacher Keltner on the Hidden Power of Moral Beauty
• Catch my interview with Katy Milkman on Creating Lasting Behavior Change for Good

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