Parents Making Time with Anthony & Jennifer Craiker – Détails, épisodes et analyse

Have you ever hit a point in parenting where you thought, “I literally can’t do this alone”?

Parenting is always demanding — but there are certain seasons when it feels like everything is too much, and trying to handle it all by yourself just leads to burnout, resentment, or feeling like you're failing.

In today’s episode, we’re sharing the one parenting tool we’ve come to rely on — the thing we honestly don’t think we could parent without. It’s not a hack or a gadget… but it just might change everything.

What you’ll hear in this episode:

• The effort it takes to put the right things in place for you as a parent is always worth it.
• True self-reliance doesn’t mean going it alone.
• Having the right tools around us can help us physically AND emotionally.

So if you’ve ever felt like you just can’t do this parenting thing alone, tune in to hear the one tool we rely on that could change everything.

00:00 Introduction to Parenting Challenges
00:32 When Jennifer Needed Help
01:26 Building a Support System
02:35 The Importance of Asking for Help
04:57 How to Find and Develop Your Support System
07:32 Emotional Support and Personal Experiences
09:57 Conclusion and Free Resource Guide
11:03 Preview of the Next Episode

When you finish listening, we’d love for you to connect with us on social media!

Follow the show on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

Follow Anthony Craiker: Instagram | LinkedIn

Follow Jennifer Craiker: Instagram

Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Are you running on fumes, constantly giving to everyone else while putting yourself dead last?

So many parents assume burnout is just part of the job — that exhaustion, overwhelm, and self-neglect are just what it means to be a “good parent.” But that belief is not only false…it's harmful to both the parent and the child.

In today’s episode, we’re unpacking the secret weapon every parent can use to push back against burnout — and no, it’s not a nap or a week-long vacation. It’s something simple, sustainable, totally doable in your real life, and will help you prioritize your spouse and kids.

Thoughts from this episode:

• Remembering that you make the decisions about how you spend your time.
• How FOMO causes burnout.
• The positive effect for you and your family of addressing the cause of your burnout. 

So if you’re tired of running on fumes and ready to discover a simple, sustainable way to beat parent burnout, this episode is for you—tune in now.

00:00 Introduction: The Reality of Parent Burnout
00:30 Meet the Hosts: Anthony and Jennifer Craiker
00:40 Setting Boundaries: A Personal Story
02:28 The Importance of Prioritizing Your Time
04:38 Practical Tips for Setting Boundaries
06:57 Free Resource: 30-Second Micro Moments
07:53 Conclusion: Become the Parent You Want to Be

When you finish listening, we’d love for you to connect with us on social media!

Follow us on Instagram and like our page on Facebook to keep the conversation going. It’s the best way to get quick tips, encouragement, and resources to help you make time for what matters most—your family.

Get our FREE resource, "30-Second Micro Moments of Intention with Your Kids", by going to: parentsmakingtime.com/freeresource

Follow Anthony Craiker: Instagram | LinkedIn

Follow Jennifer Craiker: Instagram

Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

What if thriving begins when you stop living like an owner and start living like a steward? In this conversation, Anthony Craiker talks with Larry O’Nan, author of Intentional Living and Giving, about a life philosophy that goes far beyond money. Larry unpacks lifestyle stewardship—caring for what’s entrusted to you across time, talent, relationships, and resources. You’ll learn how intentionality and clear boundaries pull you out of the “bumper cars” of culture, why generosity is more than writing a check, and how giving often unlocks abundance. Larry also offers practical guidance on saying no wisely, legacy planning with tools like donor-advised funds, and redeeming time even if you feel behind. If you want a framework to live purposefully, give courageously, and leave a legacy that outlives your wallet, this episode is for you. 

Larry's Website: https://larryonan.com/

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Rushing through life but still feeling empty? In this conversation, Anthony Craiker sits down with Tobi Ojekunle, host of the Mirror Talk podcast, to explore how self-reflection, gratitude, and faith can realign your work and life with purpose. Tobi shares the origin of Mirror Talk—learning from other people’s stories so you don’t repeat their mistakes—and explains the two meanings of “mirror talk”: speaking life-giving truth to yourself and seeing your own journey reflected in others. You’ll hear simple, practical tools for getting unstuck: pause–reflect routines, gratitude as a daily practice, time blocking and habit stacking, and the power of being fully present where you are. They also dig into mid-career pivots, why “work–life balance” is often a myth, and how faith anchors a meaningful life. If you’ve felt alone, behind, or off-purpose, this episode will help you slow down, listen closely, and move forward with clarity.

Check out Mirror Talk: Soulful Conversations at https://mirrortalkpodcast.com/ 

Tobi's social media:

Facebook https://www.facebook.com/MirrorTalkPodcast

Instagram https://www.instagram.com/mirrortalk.podcast/

X https://www.twitter.com/mirrortalkTO

LinkedIn https://www.linkedin.com/in/oluwatobi-ojekunle-29bb0a76/

Pinterest https://www.pinterest.ph/valtoybob/_created/

YouTube https://www.youtube.com/channel/UCFj3nBFVYJhsEGciiu52eEw

TikTok https://www.tiktok.com/@mirrortalkpodcast

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Feeling stuck in survival mode and craving real purpose? In this episode, Anthony Craiker talks with Grace Najean—transformational leadership strategist and creator of the SoulFluence® Method—about moving from stress and distraction to clarity and flow. Her approach is shaped by Dr. Joe Dispenza’s meditation work and eight years of coaching with Tony Robbins, blending science-backed mindset practices with embodied leadership. Grace breaks down her Body–Mind–Soul framework into everyday practice: align your energy and body, create mind–heart coherence, and tap conscious focus so you can lead yourself first and lead others better. You’ll learn simple tools to cut anxiety and regain attention—box breathing, a quick count-down meditation, personal SWOT and Ikigai exercises, and practical phone-use rules that protect your focus. Grace also shares why tech should serve your humanity (not the other way around) and how to rebuild self-awareness even when life is busy. If you’ve been busy yet unfulfilled, this conversation is your invitation to slow down, listen to your inner voice, and create a life that actually fits. 

Check out Grace's 7-day transformational Soulfluence® Retreat:  https://gracenajean.com/retreat/

Grace's Instagram: https://www.instagram.com/gracenajean

Grace's LinkedIn: https://www.linkedin.com/in/gracenajean

Grace's YouTube: https://www.youtube.com/@GraceNajeanCoaching

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Feeling the Sunday Scaries every day? In this conversation, Anthony Craiker and Kristen Shimek—executive coach and author of The Cost of Staying—dig into what a toxic workplace really looks like, how to spot the early whispers that something’s off, and a practical path out. Kristen unpacks her Growth Through Grief Spiral (Whispers → Letting Go → Possibilities → Integration), why the stability myth keeps us stuck, and how to take baby steps toward a healthier role or a full career pivot—without blowing up your life. You’ll learn how to reconnect with your core values, build a portable personal brand and LinkedIn presence, and reframe fear with one question that changes everything: What’s the worst that could happen? If you’re burnt out, misaligned, or just hearing that inner nudge that there must be more to life and work, this episode will help you act—before your job acts on you.

Download the first chapter of Kristen's book for free: https://kristenchimack.com/the-book/ 

Follow Kristen on LinkedIn: https://www.linkedin.com/in/kristen-chimack/

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Are you feeling disconnected at work—even though you spend most of your week there? In this episode, Anthony Craiker sits down with executive coach, leadership expert, and bestselling author Morag Barrett to talk about why success in business is about relationships, but success in life is about connection. Morag shares why so many of us are experiencing a “workplace connection crisis,” what it means to have (and be) a friend at work, and how authentic connections improve not only job satisfaction but also business results. You’ll hear practical strategies from her research and books Cultivate the Power of Winning Relationships and You, Me, We on creating an “ally mindset,” building meaningful connections, and avoiding toxic dynamics at work. If you’ve ever felt isolated, disengaged, or just “fine” when you know you’re not, this conversation will show you how to strengthen relationships, recharge your energy, and find deeper fulfillment at work and beyond. 

Get your complimentary Ally Mindset Profile at: https://www.skyeteam.cloud/youmewe

Subscribe to Morag's YouTube Channel: https://www.youtube.com/c/SkyeTeam

Follow Morag on LinkedIn: http://linkedin.com/in/moragbarrett

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

What if the key to unlocking your best life lies in understanding your own “life codes”? In this episode, Dr. Babs Faseesin—author, strategist, and innovator—joins Anthony to explore how our mindsets, habits, and behaviors shape who we become. From catching a sunrise in Jamaica to navigating life’s afternoon and night stages, Babs shares how we can rewrite our internal programming, discover purpose that never fades, and take practical steps toward fulfillment in every dimension of life. 

Get Babs's book, Cracking the Life Code, here: https://www.crackingthelifecode.com/

Follow Babs on social media:

LinkedIn: https://www.linkedin.com/in/babsfaseesin/

Instagram: https://www.instagram.com/babsfaseesin/

X: https://x.com/babsfaseesin

Follow Anthony Craiker: Instagram | LinkedIn

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Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

Resume expert Amy Adler joins Anthony to share fresh insights on what makes job seekers stand out today. From writing resumes that actually get read to using LinkedIn more strategically, Amy offers a perspective that challenges outdated advice and helps you think differently about your next career move. 

Amy is excited to provide all listeners with a complimentary resume review session; sign up here https://fivestrengths.com/letschat.

Amy's Website

Connect with Amy on LinkedIn

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Follow Anthony Craiker: Instagram, LinkedIn

 Leave a rating & review on Apple Podcasts or Spotify

Follow Anthony Craiker: Instagram | LinkedIn

Follow Jennifer Craiker: Instagram

Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/

In this episode, Anthony Craiker talks with author, coach, and global traveler Regina Huber about her book Living My Freaking Amazing Life. Regina shares how her adventures across continents taught her the power of intention, authenticity, and freedom. Together they explore how to gain clarity about what you really want, how to listen to your inner voice, and how to create a life that feels perfect for you—whether that means traveling the world or building joy at home. 

Regina's Website: https://www.transformyourperformance.com/

Follow Regina on LinkedIn: https://www.linkedin.com/in/reginahuber/

Subscribe to Regina's YouTube Channel: https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg

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Follow Anthony Craiker: Instagram, LinkedIn

 Leave a rating & review on Apple Podcasts or Spotify

Follow Anthony Craiker: Instagram | LinkedIn

Follow Jennifer Craiker: Instagram

Leave a rating & review on Apple Podcasts or Spotify

https://www.parentsmakingtime.com/