In this episode Ann McKitrick sits down with Audrey Rowland, founder of Greenspace Learning and president of the Texas Association for the Education of Young Children, to explore the biases we often hold against childhood.

Audrey shares her insights from her powerful South by Southwest presentation, "Confronting Our Bias Against Childhood," and helps us understand why we sometimes feel pressured to make our children act beyond their age to meet adult expectations.

This episode will challenge your perspective, freeing you from the need to rush your child's development, and encourage you to celebrate who they are in the moment. Tune in to gain valuable wisdom about honoring childhood and trusting your child's unique journey.

Click here for the show notes, where you can learn more about Audrey.

We've got lots of resources for you at Nurtured Noggins. Check it out!

In this episode of Parenting in the First Three Years, Kelly Coleman, a feature film executive turned author and disability advocate. Kelly shares her personal parenting journey raising a child with disabilities, offering invaluable insights and practical advice for parents who are navigating similar experiences.

Ann and Kelley discuss everything from the emotional challenges of receiving a diagnosis, finding community support, and managing the day-to-day responsibilities of caregiving. Kelley also provides helpful strategies, including how to prepare for travel with a disabled child and ways to educate others about disabilities.

Tune in to hear Kelley’s inspiring story and her hopeful message for parents of disabled children: you are exactly the parent your child needs.

In this episode, we delve into the how-to's of playing with your baby, guided by expert advice from Autumn McKay, founder of Best Mom Ideas. As parents, understanding how to effectively engage with our little ones during the infant/toddler years is paramount.

We explore three key points that shed light on nurturing your child's development through play, ending with suggestions on how you can learn from Ms Rachel, the YouTube phenomenon that's got babies mesmerized!

Topics Discussed:

• Creating Opportunities to Learn
• Connecting Emotionally with Your Child
• Screen Time, Learning and Ms Rachel

Here's the show notes where you'll find a link for Autumn's free gift, The Ultimate Mom-Saver Activity Bundle!

Little ones love to help, especially when it involves food. But our culture tends to exclude young children from the entire process of serving a meal. We sit them in a high chair, away from the table, a plate magically appears in front of them, and we feed them without letting them try it on their own. What if we started incorporating our infants and toddlers into every part of the meal? Could they help set up? Could they serve themselves and eat on their own? What about the inevitable mess?

In this episode, I talk to early childhood educator Sarah Moudry about how we can encourage our infants and toddlers to be active participants in mealtimes.

Sarah is an author, international speaker, and founder and owner of The Studio June, an early educational studio for young children and parents offering in-person and online classes. She is also an interior designer and spends much of her time creating both classroom and home Montessori environments where children can learn and develop.

Check out the full show notes here!

The way we talk about food in today's culture is vastly different than when I was growing up (take a listen below to hear about my parents and their 5 lb block of cheese!). There's a lot of talk out there about diet culture, but what does that really mean? How can we lead our children into a healthy relationship with food from introducing solids, all the way through their toddler years and beyond? 

In this episode, I talk to pediatric registered dietitian nutritionist Dani Lebovitz about how we can raise healthy and intuitive eaters by the way we are introducing foods to infants and toddlers.

Dani is an author, early childhood education advocate, and Mom of 3 who founded Kid Food Explorers, a resource hub and learning platform that empowers families on their journey to raise confident, adventurous eaters.

Check out the full show notes here!

We all need play in our lives. Yes, even you! It's amazing to watch babies and children play. It comes naturally to them, whereas it seems as adults we completely forget how to do it. Even though the way children play seems relatively simple, it's actually developmental play. It's how babies and young children learn about themselves and the world around them.

In this episode, I'll cover the 6 stages of play, from birth through 4+ years. I answer the questions every parent wants to know: when will my child start playing without me? And when will they start playing with other kids? Not only that, but I delve into the dos and don'ts of developmental play, along with some ideas for how you and your partner can add some child-free play to your routine.

Download our resource, 20 Ways to Play with your Baby & Toddler for simple activities you can do with your child today, using things you already have around the house! 

Check out the full show notes here.

How do you know when your child is ready to use the potty? How do you teach them to do it? Should you give them rewards or candy when they're successful? What’s the best way to respond when they have an accident?

So many questions surround the simple task of learning to go to the bathroom-- the skill that every child has to learn. And every parent scratches their head about it because there are so many mixed messages out there.

In this episode, I talk to parenting coach Camilla McGill about her tips for potty training that are gentle, nurturing, developmental, and positive – all the things I love! Plus she’s got a brand new book out that gives you step-by-step instructions and insight for your child.

Camilla is a mom of four adult children and has been a parent educator for over 20 years. She founded My Parenting Solutions which provides online courses, along with group and 1:1 coaching sessions for parents.

Check out the full show notes here!

Did your baby or child experience any trauma in early childhood? If you were quick to answer ‘no’, consider whether the past couple of years, living through a once-in-a-lifetime pandemic, has felt like a traumatic experience to you. In what ways might this have also affected your little one?

On the other hand, if you’re involved in the world of foster care, or you have experience with adoption, the idea of trauma may be one you’re very familiar with. But do you know what truly constitutes trauma, and how it changes babies’ brains?

In this episode, I talk to Holly Elissa Bruno, a bestselling award-willing author and keynote speaker on the topic of trauma. We discuss the causes of trauma in early childhood, and some signs you can look for in children that have experienced it. She also tells the story of her own children, adopted from Korea with very different temperaments.

Check out the full show notes here!

In this bonus episode, Dr. Zlata Stankovic-Ramirez tells a personal story about her son starting Pre-K, which turned into a difficult partnership between her and the child care provider. She gives some helpful tips on how to bring up issues with your child care provider, and how to create a partnership between you and them.

Things can get a little sticky when parents and childcare providers don't see eye-to-eye on things like discipline, nutrition, and nurturing. But what power do parents have when they're having child care issues at a large daycare facility? Or even stickier, how do they communicate with family members who are watching their kids, without ruining those relationships?

In this episode, I talk to childcare education expert Dr. Zlata Stankovic-Ramirez. We discuss how both verbal and nonverbal communication play a critical role in developing a trusting relationship between parents and a child care provider. We also tackle the tough question of how to set boundaries and communicate effectively with a family member who is watching your child.

Check out the full show notes here!

There's nothing more frustrating as a new parent than dealing with sleep disruptions. After all, when the baby doesn't sleep well, neither does one or both of the parents. This can make for some rough days! If you've spent your middle-of-the-night wakeups franticly Googling sleep tips, I'm sure you're familiar with the term "sleep training." But what does that really mean, and why is it such a hot topic among experts?

In this episode, I talk to sleep expert Joanna Clark of Blissful Baby Sleep Coaching. We discuss the three skills that your baby needs to develop before they can become a successful independent sleeper. We also dive into all things sleep schedules and sleep training.

Check out the full show notes here!

We've heard how important the first days are for your newborn's development. But when all you see them do is sleep, eat, and poop, it can be hard to imagine anything major is happening inside. Thankfully, science has proven otherwise! So what are some things you can do with your newborn to make the most of these first 2 months and form the essential bonds that will benefit your baby for years to come? 

In this episode, I talk to Deborah McNelis, M. Ed. Deborah is an early brain development specialist, author, speaker, and founder of Brain Insights LLC. We discuss some common misconceptions about newborn care, the best ways parents can nourish their newborn's brain growth, and answer questions about those first 60 days.

Deborah's got a free gift for you! Download Loving a Baby and frame it for your baby's room. 🥰

Check out the full show notes here!

Tantrums can be very triggering, leaving us feeling bewildered, impatient, helpless, and ready to throw in the towel. But there's a way to understand and manage tantrums and meltdowns that may bring relief to both us and our child.

In this episode, Diane Goyette of Early Childhood Specialties, shares her insights on tantrums - why they happen, what they mean, and how you can respond to turn the moment into one of connection with your child.

Download our free tool, How to Manage Meltdowns, for tips on how to connect with your child even in the midst of what feels like to them (and you!) major meltdown chaos. 😬

And if you'd like for me to pray for you, your child or anything, simply email me at ask@nurturednoggins.com. It's just a quiet, simple way for me to support you on your parenting journey. 🧡

Check out the full show notes here!

How does our internal dialogue influence how we parent and what steps can we take to cultivate a more positive mindset?

In this episode Lenora Edwards, a board-certified speech language pathologist shares her insights from her TEDx talk titled "How to Stop Negative Self Talk." Together we explore the impact of negative thoughts on parenting and discover strategies for fostering a more positive mindset.

So grab a cup of tea, find a cozy spot, and let's embark on this journey of self-discovery and growth in the realm of parenting.

Here's the show notes, where you'll find a link to Lenora's TEDx talk and ways to connect with her. 🚀

There’s one question people commonly ask new parents that I can’t stand. And that's, “Is she a good baby?” Everyone wants an easy baby! But that’s such a broad description. What's an "easy baby" anyways? One that sleeps well, doesn’t cry too much, and smiles a lot? Is that even realistic?

In this episode of Parenting in the First 3 Years we explore temperament, which explains why some babies seem to be easier than others. Hint: a lot of it has to do with your temperament as well! Take a listen - you'll learn so much!

Check out the full show notes here!

Denmark has repeatedly been voted as having the happiest people in the world. It may be due to this thing called hygge (pronounced hoo-guh), which is a Danish term that means to cozy around together. This hygge lifestyle creates a feeling of connectedness to others, which gives meaning and purpose to life and time with our family. Parents around the world are beginning to embrace this idea, but often wonder how to hygge with their own children and family.

In this episode, I talk to Maria Dior. Maria is a mother to three and an entrepreneur living in Aarhus Denmark. She specializes in health and nutrition for moms and pregnant women and offers online boot camps and courses that teach women how to stay strong and happy throughout pregnancy and postpartum. You can check her out in Birth School, my online course for expectant moms, where she helped create the module on fitness. We talk about her experiences with hygge both growing up, and as a parent now, the role that food plays in the hygge lifestyle, and tips for incorporating hygge into your daily life.

Check out the full show notes here!

Toddlers sometimes get a bad rap. Maybe you've even had someone say to you, "just wait until they're two!" like your child will instantly morph from a sweet, happy baby into a demanding, obstinate toddler as soon as the clock strikes midnight.

In this episode, we celebrate all things 2 by focusing on the second year of life. We'll talk about what's going on with your 2-year-old, all the wonderful, sometimes challenging developmental changes that are happening both inside and out, and how you can change your approach to parenting during this new phase of childhood.

Check out the full show notes here!

Screen time for babies is a tricky topic. Babies and toddlers know, just as we do, that there are so many fun things to do with a phone!

How can we live in the tension of the recommendations and what's realistic for our actual lives? What’s okay and what’s not okay about babies and toddlers when it comes to phones and tablets?

In this episode, we cover 5 common assumptions that parents make about screen time for babies and toddlers. 

Click here to learn more about babies, toddlers and tablets!

Starting daycare is a big adjustment for parents and children alike. How can you best prepare? What if the transition doesn't go well? Will your baby cry all day long? There are likely a lot of questions swirling around in your head as you contemplate enrolling your baby in a child care center.

In this episode, our guest, Gabrielle Holt answers these questions and more.

Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍

Check out the full show notes here!

When can you expect that your baby will start laughing? What about those big belly laughs you see on TikTok? What do babies find funny anyway? In this episode, we explore all things baby laughter. 

Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍

We all know that people use a different tone of voice when they talk to babies, like what we would typically call ‘baby talk’. Researchers have identified this sing-song, high pitched, slow speech with a name… “motherese,” “parentese,” or IDS (Infant Directed Speech).

These speech characteristics are observed in all languages as parents and caregivers engage with babies. And there’s a lot more to it than just the way it sounds.

In this episode, we explore the one thing that almost every person does, an instinctive way of interacting with a baby that is exactly what a child needs in the first year of life.

Longing to learn more about your baby? We've got you covered at Nurtured Noggins!

Checking out the full show notes here.

Parents of young children and parents-to-be: you're in the right place! This podcast will take a kind and respectful view of your child's development during pregnancy and their first 3 years. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today. The first three episodes drop on February 3, 2022.

In this episode, we'll explore the realities of parenting, including the myths surrounding maternal instinct, the importance of parent intuition, and how we can better understand and connect with our children through mind-mindedness.

Anya will also share practical tips for navigating the early years of parenting with confidence. Whether you're a new parent or simply interested in the science behind connecting with children, this conversation with Anya Dunham will provide valuable insights into how we can better understand and connect with the children in our lives.

About our Guest: Anya Dunham holds a Ph.D. in biology and works as a research scientist focusing on ecology, specifically the interactions between living organisms and their environment.

She's also a mother of three young children and the author of "Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby."

Here's the show notes, where you'll find more links and a transcript for the episode!

Can you imagine being told at 25 weeks pregnancy that your baby has a rare heart condition and will likely not survive? And then choosing to discontinue the medication given that's might help your baby (but they really didn't know)?!

That's what happened with our guest speaker, Paulette Kamenecka.

In this episode, you'll hear her amazing story of facing the terrible news that no pregnant woman wants to hear... and how she embraced the challenge, followed her heart and believed in her strong baby girl, who kicked the odds right outa the park.

Paulette shares invaluable lessons about parenting that she and her partner learned along the way.

Talking through the important questions, "what will we do if....?" is an integral part of preparing to be a parent.

Check out Birth School, a comprehensive look at the unknowns of becoming a parent, that goes way beyond labor and delivery. A great gift for first time parents!

Here's the show notes, where you can learn more about our guest and download the transcript.

In this episode, we'll uncover the dynamics of attention-seeking behavior in children and how parents can navigate these challenges with compassion and effectiveness.

From understanding the developmental roots of attention-seeking to practical strategies for fostering positive interactions, Camilla shares invaluable insights to empower parents. We discuss the importance of self-reflection, the role of humor in parenting and actionable tips for building stronger connections with our children.

Topics Discussed:       

• Understanding Attention Seeking Behavior
• Differentiating Positive and Negative Responses
• Managing Negative Behavior
• Parental Response and Self-Reflection
• Encouragement and Humor

Click here for Camilla's valuable tool: How to get your child to listen without ever needing to nag, shout or threaten

Here's the show notes, where you can get a transcript for this episode and other resources!

In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be.

Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self!

Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also actively collaborated with top-tier mentors.

It's a must-listen for any parent who wants to better understand their kids and help them thrive in their own unique way.

Get this amazing resource to rediscover YOUR gifts and passions, 20 Ways to Power Your Parenting

Check out the show notes for this episode for Andrea's links!

Vist Nurtured Noggins to learn more.

How can parents effectively balance the inherent challenge of safeguarding their children while nurturing their autonomy, particularly in the context of risky play?

In this episode, we have the pleasure of hosting Audrey Roland, the visionary founder of Green Space Learning. Audrey has dedicated herself to early childhood professional development, and her organization includes licensed childcare centers along with the creation of innovative natural play equipment for playgrounds.

Whether you're a parent, caregiver, or simply curious about fostering a child's development through risky play, Audrey's wealth of experience and wisdom is bound to captivate you. So, sit back, relax, and get ready to delve into a thought-provoking discussion on the importance of embracing risk in childhood development.

Topics Discussed:

• Children's compulsion to take risks - it's innate!
• Differentiating between hazard and risk
• The Parents role in engaging with risky play
• Supporting resilience in children

Here's the show notes.

And links to learn more:

Green Space Learning - Is Risky Play Worth the Risk?

Green Space Learning - It’s Okay To Be Bored

Why Risky Play Is Beneficial for Kids - DFWChild

 Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset?

In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life.

Topics Discussed:·                 

• The Power of Self-Talk
• The Science Behind Affirmations       
• Crafting Effective Affirmations 
• Affirming Your Child – Practical Strategies  
• How to Create "Kid of the Week"               

Here's the show notes for this episode.

Here's a link to the 7 steps to writing goals for yourself.

In this episode, Christine, Catherine and I delve into a subject that is both timely and essential – the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with “Making a (blank) Friend.” [fill in: white or black, accordingly).

The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood, friendship, and the true meaning of sisterhood amidst the backdrop of America’s all-too-familiar racial reckoning.

The authors share their own experiences with parenting and how to answer some of the questions we're not quite sure how to answer.

Here's the show notes, where you'll find a links to purchase their book and to connect with the authors.

What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life?

In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way.

Start now by downloading this resource: 20 Ways to Power Your Parenting!

In this episode of Parenting in the First Three Years, host Ann McKitrick talks with Dr. Joel Warsh, a holistic pediatrician and author of Parenting at Your Child's Pace.

They discuss practical tips for preventing and managing common childhood illnesses like the flu, colds, and RSV, especially as kids return to school and daycare. Dr. Warsh shares insights on boosting children's immunity, the role of natural remedies, and when it's necessary to visit a doctor.

Tune in to learn how to keep your little ones healthy during the cold and flu season!

Here's the show notes.

Get Dr. Warsh's book, Parenting at a Child's Pace, The Integrative Pediatrician's Guide to the First Three Years

Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix?

The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention.

So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease.

Click here for the show notes.

Check out this blog about how to help the holidays go smoothly for your kids

Curious about the smart moves that can boost your finances as the year wraps up?

Join me and my lovely guest, Ann Garcia, in this week’s episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations!

Understanding your finances shouldn't be intimidating, it should be empowering. Get ready to demystify the language of money, embrace smart financial habits, and embark on a journey towards financial freedom.

Click here for show notes.

How does a good laugh become a powerful ally in the battle against postpartum stress?

Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy.

In this episode, join me and my special guest, D’Vorah Honey, a Licensed Midwife and a mother of four. We explore the transformative effects of humor, mindset, and postpartum mental health.

Topics Discussed:

• Using humor in everyday life
• The benefits of laughter in the first year postpartum
• The importance of mindset
• The importance of postpartum mental health
• Encouragement for parents

Click here for the full shownotes.

Check out all the parenting goodness at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠⁠⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table.

This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom.

Topics Discussed:

• The catalyst for change
• Mentoring fathers through Instagram
• Changing parenting narratives
• Personal growth and reflection
• Family dynamics and challenges
• The influence of past generations

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠⁠⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey. Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different tones and why it's crucial to nurture a positive auditory environment. Topics Discussed:

• Decoding the language of tone
• Parental tone adjustment toolkit
• The ripple effect on children
• Creating a harmonious auditory environment 

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine?

In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and explores various personal requirements individuals often have for themselves.

Topics Discussed:

• Brianna Wilkerson's story
• The essence of self-care
• Unconventional requirements
• Practical tips and actionable points
• Words of encouragement

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles.

With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do just that! Topics Discussed:

• Understanding generational influences
• Exploring diverse perspectives
• Embracing individuality
• Filtering information overload

Click here for the full show notes. Free Resource - Setting Limits with Connection

Check out all the parenting goodness at ⁠⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children.

Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting experience.

Topics Discussed:

• Balancing research and practicality for optimal child development
• Exploring shifts in topics of discussion over the past five years
• Integrating new concepts and lessons learned into parenting strategies
• Refined perspectives in parenting research
• Words of encouragement

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠⁠Nurtured Noggins⁠⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones.

In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face.

Topics Discussed:

• Dietary challenges and solutions
• Exercise and movement goals
• Impact of self-care on mental health
• Closing words of encouragement

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere – childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices.

I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you.

Topics Discussed:

• Types of child care
• 5 questions to ask when choosing a child care provider
• Why is child care so expensive
• Breakdown of child care expenses

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Did you know your baby is born ready and equipped to connect with you?

In this episode, I reflect on a powerful memory of caring for a tiny foster baby named Desmond. The experience brought me back to the awe-inspiring abilities of newborns that often go unnoticed!

Join me as I explore three things that your newborn instinctively knows how to do from the moment they're born. Discover how their scent triggers deep emotional responses, the significance of their gaze, and their incredible ability to learn and imitate from day one.

Plus, I'll debunk four common myths about newborns that new parents often hear. Tune in to learn more about these tiny wonders and how to best care for them during those sweet early days. 

 Links

How to Give Your Newborn a Bath

Go to Nurtured Noggins for lots more about your newborn!

How can parents strike the perfect balance between providing stimulating experiences for their little one’s developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life.

Topics Discussed:

• What is balanced brain stimulation
• The benefits of balanced brain stimulation
• Providing balanced brain stimulation for infants
• Signs you might not be doing it well

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony.

Listen in now for some great strategies and tips to help you can navigate these challenges and ensure everyone in your family gets the rest they need.

Topics Discussed:

• The challenge of a new sibling
• The toddler factor
• Sleep disruptions and regression
• Tips for Parents
• Understanding sleep coaching

Click here for the full show notes & resources.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind.

In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals.

Topics Discussed:

• The mental load of parenting
• Morning routine for mental space
• Evening routine for relaxation
• Prioritizing self-care
• Seeking support

Free Download + additional resources

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding.

In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to navigate this aspect of child development confidently.

Topics Discussed:

• Biting as a typical behavior

• Why do children bite?

• Outgrowing biting behavior

• Coping strategies for parents and caregivers

• Seeking professional help

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach? In this week's episode, we have a special guest, Dr. Catherine O’Brien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth.

Topics Discussed:

• Playing Indoors vs. Outdoors for Young Children.
• Understanding "Risky Play" for 2-3 Year Olds.
• Changing the Protective Mindset.
• Practical Suggestions for Parents.

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered.

In this episode, we're talking about mom finances. We all know it's not just about the dollars – it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact.

Topics Discussed:

• Building financial security while prioritizing family
• The intricate relationship between money and mindset
• Strategies to enhance financial security
• Navigating financial worries during challenging times

Click here for the full show notes.

Moms Who Money

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents?

We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships.

This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools, joins us to discuss how parents can foster social-emotional growth and connect with their kids.

Topics Discussed:

• Fostering social-emotional skills at home
• Building a supportive community with other families
• Trends in social-emotional development in schools
• Parental role in supporting your child's social-emotional growth
• Insights from experts and listener questions

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.

Embarking on the incredible journey of breastfeeding brings a mix of complexities and wonders. With each breastfeeding experience being unique, finding the right resources and support can transform the path you're on.

Join us in this episode as we plunge into the heart of breastfeeding. Our guest, Dr. Andrea Braden, Obstetrician-Gynecologist and Board-Certified Lactation Consultant, is here to share her expertise and some great resources for parents.

Topics Discussed:

• Common Pitfalls and Misconceptions Around Breast Milk Supply
• Milk Changes: From Feeding to Baby's Age
• Pumping and Milk Expression
• Breastfeeding Resources and Support

Click here for the full show notes.

Check out all the parenting goodness at ⁠⁠⁠Nurtured Noggins⁠⁠⁠ - free resources, blogs and videos that answer your biggest questions about parenting.