Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies – Détails, épisodes et analyse
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Fréquence : 1 épisode/7j. Total Éps: 98
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21 | Understanding High Functioning Anxiety: How It Differs from Type A Personality in Teens
Épisode 21
mardi 19 novembre 2024 • Durée 58:23
Hi Parents!
In this episode, we’re diving into the differences between high-functioning anxiety and a Type A personality in teens. It’s easy to confuse the two since both can show up as high-achieving and driven, but high-functioning anxiety hides an inner struggle with constant fear and self-doubt. I’ll be breaking down how you can spot the signs of high-functioning anxiety and what makes it unique from a naturally Type A mindset.
Tune in to learn practical ways to help your teen navigate their anxiety and encourage self-compassion. We’ll also explore how addressing high-functioning anxiety early on can prevent deeper emotional challenges, like burnout or depression. By understanding this distinction, you can better support your teen in achieving success without anxiety as the driving force behind their accomplishments.
Whether you’re unsure if your teen’s drive is healthy or masking anxiety, this episode will help you recognize the signs and provide support where it’s needed.
Big hugs,
Monica Crnogorac
Next Steps
20 | Navigating Teen Anxiety: Effective Parenting Insights from Motivational Speaker Eric Deegan
Épisode 20
mardi 12 novembre 2024 • Durée 01:07:07
Join me as I chat with Eric Deegan, an experienced life coach and motivational speaker, about how parents can better support their anxious teens. Eric shares his insights on empowering young people and offers practical strategies for building strong relationships while navigating the complexities of anxiety. Together, we discuss the importance of consistency in parenting, setting healthy boundaries with technology, and fostering open communication to help teens flourish.
More about Eric:
With over two decades of experience captivating audiences and making a lasting impact on students and athletes, Eric has traveled the world sharing his passion for inspiring others. From playing university football to running across Canada, Eric’s journey has shaped his mission to help young people realize their potential.
As a certified teacher and bilingual speaker, he has delivered thousands of presentations in schools, businesses, and sports teams, continuing to empower youth through his coaching and speaking.
Listen in for practical strategies to help your teen navigate anxiety while fostering a nurturing and empowering family environment.
Big hugs,
Monica Crnogorac
Next Steps
11 | Empowering Moms to Strengthen Bonds with Their Teenage Daughters: Expert Tips from Jeannie Baldomero
Épisode 11
mardi 10 septembre 2024 • Durée 33:14
Hi Parents!
In this guest episode, I sit down with Jeannie Baldomero, a mentor for moms with teen daughters, to discuss practical ways to strengthen your bond with your teenage daughter. We delve into the importance of setting healthy boundaries, effective communication strategies, and how modelling respectful behaviour can make a real difference in your relationship.
More about Jeannie:
Jeannie Baldomero is a mentor of moms with teen girls, author and the host of Raising Her Confidently. She helps moms create open communication with their teenage daughters and deepen their relationships.
She is a wife of 23 years, a mom of 3; 2 young adults and 1 teen girl living in sunny Southern California.
Her passion for kids as a former educator, value for a strong, healthy family unit as a former homeschooling family, and zeal to impact young teen girls has led her to partner with moms and guide them to create healthy relationships & communication with their teens.
Gain valuable insights and actionable strategies straight from Jeannie’s experience!
Big hugs,
Monica Crnogorac
Next Steps
10 | Parenting Techniques: Helping Teens Cope with Anxiety through Embracing Failure
Épisode 10
mardi 3 septembre 2024 • Durée 19:10
Hi Parents!
In this episode, we delve into the concept of embracing failure to help your teen cope with anxiety. Discover effective techniques to create a safe and supportive environment that encourages resilience and growth.
Tune in for practical tips to empower your teen and foster emotional well-being!
Big hugs,
Monica Crnogorac
Next Steps
9 | 3 Evidence-Based Techniques to Empower Your Teen's Anxious Thoughts
Épisode 9
mardi 27 août 2024 • Durée 21:59
Hi Parents!
In this episode, we explore three powerful, evidence-based techniques to help your teen manage their anxious thoughts. From cognitive behavioural strategies to mindfulness practices, these tools will empower your teen to take control of their anxiety and build resilience.
Tune in and discover practical ways to support your teen's mental health journey!
Big hugs,
Monica Crnogorac
Next Steps
8 | Helping Parents Support Teens with Anxiety: Practical Steps from Cynthia Coufal
Épisode 8
mardi 20 août 2024 • Durée 40:11
Hi Parents!
In this special episode, I sit down with Cynthia Coufal, an expert in teen mental health, to discuss practical ways to support your anxious teen. We delve into the importance of understanding anxiety, the power of empathy, and how you can make a real difference in your teen's life.
More about Cynthia:
Cynthia Coufal is a Teen Anxiety Coach with a podcast and YouTube channel called The Teen Anxiety Maze. Cynthia spent 31 years as a teacher and school counselor in Public Schools. She started a podcast during the pandemic to reach her students since she couldn’t see them face to face. This led to her wanting to have a broader audience than just the students in her school building. Cynthia now has clients around the US and listeners all over the world. Cynthia is YouMap®Assessment Certified, using this profile to help young people understand what their strengths, values, preferred skills, and interests are. This helps them find their WHY for tackling anxiety.
Tune in for valuable insights and actionable tips from Cynthia's wealth of experience!
Big hugs,
Monica Crnogorac
Next Steps
7 | Effective Communication Strategies for Parents of Anxious Teens
Épisode 7
mardi 13 août 2024 • Durée 19:41
Hi Parents!
Struggling to communicate with your anxious teen?
In this episode, we’re diving into effective communication strategies to help you connect with your teen, ease their anxiety, and strengthen your relationship. Tune in for practical tips and transformative techniques that will make a world of difference in your daily interactions!
Big hugs,
Monica Crnogorac
Next Steps
6 | 5 Common Misconceptions About Teen Anxiety: Debunking Myths and Supporting Your Teen
Épisode 6
mardi 6 août 2024 • Durée 19:58
Hi Parents!
Ready to get to the bottom of teen anxiety?
This episode tackles 5 widespread myths that can lead to confusion and stigma. We'll debunk these misconceptions and give you the tools to understand and support your anxious teen better. It's time to break down the barriers and provide the right support.
Tune in to become a myth-busting pro and feel empowered to support your teen!
Big hugs,
Monica Crnogorac
Next Steps
5 | Setting Goals Amid Anxiety: Tips for Parents & Teens
Épisode 5
mardi 30 juillet 2024 • Durée 13:50
Hi Parents!
Ready to help your teen set and achieve their goals? In this episode, we're diving into practical strategies for guiding your teen in goal-setting. From breaking down big dreams into actionable steps to staying motivated, we've got you covered.
Join me for an engaging and motivating conversation that will equip you with the tools to support your teen’s journey. Tune in and let’s turn dreams into reality!
Big hugs,
Monica Crnogorac
Next Steps
4 | Transforming Parent-Teen Relationships with Heather Frazier: Insights on Teen Anxiety
Épisode 4
mardi 23 juillet 2024 • Durée 41:38
Hi Parents!
This week, I'm thrilled to welcome Heather Frazier to the show! Heather brings her expertise in teen relationships and communication to help us understand how to better connect with our anxious teens.
More about Heather:
Heather Frazier is known as the Teen Whisperer. She is a respected authority on parenting teenagers. With a genuine passion for supporting families during the challenging adolescent years, Heather draws from her personal experiences as a mother of four. As the best-selling author of "How I Fixed My Teen," she shares a vulnerable and insightful journey, emphasizing the intersection of self-love and effective parenting. She is also the host of the popular podcast, Pivot Parenting, that features over 200 episodes, where she imparts practical strategies and empowering perspectives for parents seeking to strengthen their relationships with their teenagers.
From practical tips to heartfelt advice, this episode is packed with valuable insights. So grab your headphones, get comfy, and join us for an engaging and fun discussion. Let's make those teen years a little easier together!
Next Steps
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