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TitreDateDurée
Navigating Substance Abuse: Signs, Challenges, Treatment, Recovery with Keesha Scott08 Aug 202500:44:55

Send us an email @ info@parentcoachesunleashed.com

summary

In this episode of Parent Coaches Unleashed, hosts Jessica Anger and Carrie Wiesenfeld discuss the complexities of substance use among adolescents with expert Keesha Scott. They explore the misconceptions surrounding alcohol and marijuana, the importance of open communication about addiction, and the challenges parents face in navigating treatment and recovery for their children. Keesha shares her personal journey of sobriety and the lessons learned in parenting, emphasizing the need for proactive conversations about substance use and mental health. The discussion also highlights the impact of societal norms on youth behavior and the critical role of parents in fostering a safe environment for their children to discuss these issues.

takeaways

  • Parents often have conflicting views on alcohol and marijuana use.
  • Open communication about addiction is crucial for healthy parenting.
  • Genetics play a significant role in addiction risk.
  • It's important to prepare children for peer pressure and substance use.
  • Vaping has made substance use more accessible and hidden for teens.
  • Parents should seek effective resources for treatment and recovery.
  • The societal normalization of alcohol can influence youth behavior.
  • Anxiety disorders are on the rise among adolescents today.
  • Substance use can be a coping mechanism for anxiety and stress.
  • Parenting requires ongoing education and adaptation to new challenges.

Links

keesha.scott@grn.care.com

instagram: @keeshawscott


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Navigating Mental Health as Parents: Carrie's Personal Journey01 Aug 202500:47:24

Send us an email @ info@parentcoachesunleashed.com

Summary

In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of parenting children with mental health challenges. They explore the stigma surrounding mental health, the importance of recognizing signs of distress, and the necessity of open conversations between parents and children. Carrie shares her personal experiences and insights on navigating treatment options, the significance of family support, and the challenges of transitioning children back home after treatment. The conversation emphasizes the need for parents to seek help and support for themselves as they navigate these difficult journeys with their children.

Takeaways

  • Mental health issues are often stigmatized, making it hard for parents to discuss openly.
  • Shame can prevent parents from seeking help for their children.
  • Recognizing signs of mental health issues early is crucial.
  • Open conversations with children about their feelings are essential.
  • Parents should not feel guilty about their child's mental health challenges.
  • Finding the right support system is vital for both parents and children.
  • Transitioning home after treatment requires careful planning and communication.
  • Family therapy can help parents learn how to support their child effectively.
  • Parents need to be brave and seek help when needed.
  • It's important to remember that every child's journey is unique.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Show Me The Money: Talking to Your Kids About Finances23 May 202500:37:15

Send us an email @ info@parentcoachesunleashed.com

Abbey Henderson, CEO, Wealth Advisor & Coach at Abaris Financial Group, connects resources with aspirations to help clients realize their objectives and establish lasting legacies. Her background includes degrees from Dartmouth, Boston University, and Boston College. Transitioning from accounting, she established Abaris Financial Group in 2001, integrating financial acumen with life coaching. Abbey holds CFP, CAP, and AEP certifications.

This episode features Abbey's expert coaching tips for parents navigating their high schoolers' first jobs or college grads' post-dorm life, offering actionable advice and reassurance on raising financially literate young adults.

Together, they explore candid family money conversations, how technology (like Apple Pay and DoorDash) impacts kids’ money habits, and how to balance financial support with letting teens learn from manageable mistakes. If you ever wondered whether to send your child to an out-of-state school, or how to help them build credit responsibly, this is the episode for you.

Takeaways

  1. Start money conversations early
  2. Prioritize giving kids hands-on experience with budgeting
  3. Don’t sacrifice your own retirement for college costs


Timestamps

00:00 "Discussing Financial Literacy for Grads"

04:35 From Tax to Financial Planning

09:43 Teaching Kids Financial Trade-offs

11:57 Kids and Cashless Transactions

16:37 Early Financial Habits for Kids

18:29 Navigating Economic Peer Pressure

23:26 Financial Planning Strategy: Incremental Investments

26:34 "Prioritize Retirement Over College Funding"

28:13 "Untrained Financial Conversations"

33:21 Engaging Kids in Financial Learning

34:42 Parental Relationship Dynamics


🔗 Connect with Abbey Henderson:

Email: abbey@abarisfinancialgroup.com

Podcast: Wealth Beyond Riches


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Welcome Home-ish: Navigating Summer with Your College-Aged Kids16 May 202500:36:27

Send us an email @ info@parentcoachesunleashed.com

summary

Summer is here, and so are your college-aged kids—back from campus life and crashing into your living room. In this lighthearted and relatable episode, Carrie and Jessica  talk about what happens when young adults return home after a year of independence. They explore the emotional complexities of parenting during this time, including the anxiety of independence, the importance of setting boundaries, and the need for open communication. The conversation emphasizes the growth of both parents and children, the challenges of job searching, and the dynamics of living together as a family again. Ultimately, they highlight the importance of supporting young adults while allowing them the space to navigate their own paths. Whether your child just graduated or is home for a few months,  practical advice (and a few laughs) are shared to help you make the most of this season. 

takeaways

  • May is a month of transitions for families.
  • Graduating college marks a significant milestone in a child's life.
  • Parents often feel anxiety as their children gain independence.
  • It's important for parents to adjust their expectations of their adult children.
  • Open communication is key to navigating the return of college students.
  • Setting boundaries is essential when adult children return home.
  • Parents should allow their children to take a breath after graduation.
  • Job searching can be daunting for new graduates.
  • Connections can play a crucial role in job searching.
  • Family dynamics change when adult children return home.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

The Art of Reinventing Yourself (As a Mom)10 May 202501:03:11

Send us an email @ info@parentcoachesunleashed.com

In this special one-year anniversary episode of Parent Coaches Unleashed, Carrie & Jessica dive deep into the journeys of moms who have reinvented themselves after years of parenting. With Mother’s Day around the corner, the episode shines a light on moms who made bold pivots—leaving careers, embracing new passions, and figuring out how to balance their own evolution while raising teens and young adults.

You'll meet three inspiring guests:

Ilise Litwin, a University of Florida graduate and Therapeutic Recreational Specialist known as the Fiery Redhead, has a diverse background in mental health, podcasting, writing, and motivational speaking. Her extensive experience across various populations equipped clients with coping skills. She hosts the "Wide Open Spaces with Ilise" podcast, authored "Wanderlust Within," and delivers impactful motivational talks.

South Florida artist, mother, and entrepreneur Kelly Merkur, who holds a BFA in Fiber Art/Textile Design, returned to her creative passions through painting after raising her daughters and working as a textile designer. Her vibrant, layered pieces, driven by color, texture, and experimentation, bring her joy and aim to emotionally resonate with viewers.

Michele Baron, an Integrated Health Coach with a Master's in Speech-Language Pathology, helps clients make lifestyle shifts, improve nutrition, and transform unhealthy habits for optimal health through support and understanding of the mind-body-food connection. As a mother who personally helped her daughter with digestive issues, Michele deeply understands the far-reaching impact of chronic illnesses on individuals and families.

Takeaways

  1. Passions change—and that’s okay
  2. Vulnerability is powerful
  3. Family conversations matter


Timestamps

00:00 Reinventing Life After Motherhood

05:42 Career Transition to Coaching & Podcasting

15:24 Pursue Meaningful Work Passionately

17:11 Holistic Health and Skincare Coach

22:39 Daily Social Media Routine

30:28 Organic Creativity Rediscovery

36:52 Balancing Motherhood and Career Dreams

39:15 Flexible Parenting and Modern Work Dynamics

46:45 Single Mom: Rec Therapist Journey

50:25 "Evolving Mental Health Podcast Journey"

57:54 "Embracing Self-Validation for Influence"

01:02:39 Listening to a Frustrated Child

01:08:17 Overcoming Fear for Family Pride

01:09:42 Midlife Passion and Renewal


🔗 Connect with the guests:

Instagram: 

Michele Baron: @michelebaron_

Kelly Merkur: @kellymerkurart

Ilise Litwin: @wideopenspaces


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

The Parenting Evolution02 May 202500:39:08

Send us an email @ info@parentcoachesunleashed.com

summary

In this episode, the last of the first season, Jessica Anger and Carrie Wiesenfeld reflect on their journey as parents, discussing the evolution of parenting from the early days of caring for infants to witnessing their children grow into kind and compassionate individuals. They share proud moments, the importance of character over milestones, and how their fears and definitions of happiness have evolved. The conversation also touches on triggers, funny moments, and the significance of family connections in their parenting journey.

takeaways

  • The journey of parenting is filled with proud moments.
  • Parenting evolves as children grow older.
  • Character development is more important than milestones.
  • Kindness and humanity are key values to instill in children.
  • Parents often redefine their understanding of happiness.
  • Triggers can change as parenting experiences evolve.
  • Funny moments create lasting family memories.
  • Open communication with children fosters better relationships.
  • Parenting fears shift from safety to emotional well-being.
  • Cherishing family connections enhances the parenting experience.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Just Breath: Reset the Stress25 Apr 202500:35:11

Send us an email @ info@parentcoachesunleashed.com

Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system training, and practical tools to optimize performance under pressure and in everyday life.

Diedra shares real-life stories from her work with athletes, students, and her own family, revealing how simple breathing strategies can change the entire dynamic of communication, performance, and emotional regulation—on the field, in the classroom, and at home.

This episode offers techniques to manage stress and build resilience for families. It includes actionable tips to help parents and children cope with stress and create a more connected home life.

Takeaways

  1. Heart-focused breathing quickly calms you.
  2. Resilience can be built by practicing these tools regularly, especially before stressful events.
  3. Open communication and resets at home improve family wellbeing.

Timestamps

00:00 "HeartMath: Exploring Heart-Brain Connection"
05:24 "Recognizing and Resetting Hidden Stress"
09:48 "Heart Focused Breathing Technique"
12:25 Heart-Centered Breathing Meditation
16:50 Children's Performance Anxiety
18:49 Pre-Game Mindset and Breathing
21:30 Client Practice Frequency Tips
24:40 "Prepping Prevents Reacting"
28:53 Child Leads Class in Breathing Exercise
31:09 "Rewiring Brains at Any Age"
33:52 Classroom Emotional Management Tool

🔗 Connect with Diedra Perry:

Website: https://www.diedraperry.com

Instagram: https://www.instagram.com/diedra.perry.coaching/

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Supporting Your Child's College Decision18 Apr 202500:22:36

Send us an email @ info@parentcoachesunleashed.com

In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of college decision-making for students and their parents. They explore the emotional challenges parents face when their children choose colleges that differ from their expectations, the importance of financial considerations, and the need for open communication and support throughout the decision-making process. The conversation emphasizes the significance of listening to children's desires, setting boundaries, and allowing them to navigate their own paths while providing guidance and understanding.


TIMESTAMPS

03:59
Parental Influence and Student Independence

07:17
Financial Considerations in College Choices

10:07
The Role of Communication in Decision Making

13:09
Individual Needs and Unique Experiences

15:49
Celebrating Decisions and Moving Forward

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

More Than a Game: Gambling, Addiction, and the Family Impact11 Apr 202500:46:54

Send us an email @ info@parentcoachesunleashed.com

Ryan Soave, Chief Clinical Officer of Guardian Recovery, is a Licensed Mental Health Counselor and certified trauma therapist specializing in addiction and PTSD treatment. He integrates yoga, meditation, and breathwork into his therapeutic approach, which he has shared with thousands. He has also guided meditations for members and staffers of the United States Congress.

Ryan discusses the underlying factors that contribute to addictive behaviors and emphasizes the importance of recognizing the signs before they escalate into bigger problems. The conversation addresses how societal norms, like instant gratification and social influences, contribute to the normalization of gambling among adolescents.

Join us as we learn about the impact of gambling on teens, the signs of addiction, and the steps parents can take to support their children through these challenges. 

Takeaways

  1. Identify teen gambling red flags
  2. Discuss gambling empathetically
  3. Build a support network and communicate openly


Timestamps

00:00 - Introduction to Parent Coaches Unleashed and today's topic

01:30 - Ryan Soave's background and expertise in mental health and addictions 

04:05 - Overview of gambling concerns among teens 

06:00 - Identifying signs of addiction and the impact on adolescents 

10:50 - The importance of understanding underlying stress and societal influences

14:30 - Guidance for parents on addressing gambling issues

19:00 - Discussion on the role of family support in addiction recovery

22:40 - Final thoughts and contact information for Ryan Soave.

🔗 Connect with Ryan Soave:

Websites:

www.guardianrecovery.com

ryan.soave@grncare.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Netflix Drama Adolescence Sparks Real Conversations About Parenting04 Apr 202500:35:17

Send us an email @ info@parentcoachesunleashed.com

Netflix’s limited series drama Adolescence has everyone talking—and in this episode, Carrie and Jessica join them in the discussions. They explore themes such as parent-child relationships, the impact of social media, emotional dynamics, and the responsibilities of both parents and schools in guiding children. The discussion emphasizes the importance of communication, understanding emotional intelligence, and setting boundaries with technology.why being present with our kids matters more than ever. Plus, they discuss how our own unresolved childhood wounds can impact the way we parent and how we can break the cycle for the next generation.

Join us for a deep, thought-provoking conversation on what Adolescence gets right (and wrong!) about raising teens today.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Spring Break for Your Young Adult: Exciting or Terrifying?21 Mar 202500:29:07

Send us an email @ info@parentcoachesunleashed.com

In this conversation, Carrie and Jessica discuss the complexities and anxieties surrounding spring break for young adults. They explore the challenges parents face in trusting their children to make safe decisions while traveling, the importance of preparation and communication, and the evolving nature of travel experiences for young adults. The discussion emphasizes the need for parents to remain involved and vigilant as their children navigate independence and safety in unfamiliar environments.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Debunking Parenting Myths: Teen and Young Adults Edition14 Mar 202500:27:11

Send us an email @ info@parentcoachesunleashed.com

In this conversation, Carrie and Jessica discuss the unrealistic expectations placed on young adults in their early 20s and late teens to have everything figured out. They explore the importance of independence, the transition to adulthood, and the balance between freedom and responsibility in parenting. The discussion emphasizes the need for open communication, setting boundaries, and allowing young adults to explore their passions while providing support and guidance.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Evolving Together: Forward-Thinking Parenting for Emerging Adults with Kim Muench25 Jul 202500:58:48

Send us an email @ info@parentcoachesunleashed.com

Kim Muench, a Certified Parent Coach and founder of Real Life Parent Guide, helps parents of emerging adults improve communication and set boundaries. A mother of five, Kim coaches with compassion, clarity, and zero judgment, empowering parents to lead with intention, not fear. Kim is the author of Becoming Me While Raising You, a conscious parenting expert featured globally. She promotes parenting "with" rather than "over." Find her at www.reallifeparentguide.com and follow her 225K+ TikTok and 115K+ Instagram followers.

Today, they explore why parenting teens and young adults can feel isolating, the societal barriers to parents asking for help, and the power of shifting from attempting to control your child to strengthening yourself as a parent. Kim shares candid reflections from her book, her personal journey parenting her own children through addiction and mental health issues, and the transformative impact of boundaries, self-reflection, and emotional validation. The episode closes with a look at Kim’s new projects, including an interactive guide and coach certification for her niche.

Takeaways

  1. Invest in Yourself as a Parent
  2. Confident Leadership Matters
  3. Boundaries and Letting Go

Timestamps

00:00 Helping Parents of Stuck Adults

05:10 TikTok Success Through Personal Stories

07:36 Parents: Prioritize Self-Investment

11:03 Parental Guilt Over Unguided Son

15:14 Mom's Support Without Financial Aid

18:12 "Parenting: Guiding, Not Controlling"

23:01 "Challenges Shape Character and Resilience"

25:00 Supporting Kids Through Hard Times

28:05 Parental Control Ruins Future Relationships

30:51 "Childhood Perspectives and Growth"

34:38 Reflective and Empowering Parenting Choices

37:57 "Empowering Parents with a Plan"

41:25 Non-Negotiable Parenting Stance

45:30 Resilient Self-Reliance at 37

48:04 Parental Emotional Influence

51:38 Parenting Challenges and Spousal Dynamics

53:18 "Lost in Place" Release Anticipation

56:31 "Parent Coaches Unleashed Finale"


🔗 Connect with Kim Muench:

Website: https://www.reallifeparentguide.com 

Instagram: @kimmuenchparentcoach


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:

Instagram: https://www.instagram.com/parent_coaches_unleashed

Email: info@parentcoachesunleashed.com

Soaring Hawk Life Coaching: https://www.soaringhawklifecoaching.com

Ocean Wave Parenting: https://www.oceanwavesparenting.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Are Four Opinions Better Than One?07 Mar 202500:32:19

Send us an email @ info@parentcoachesunleashed.com

Ken Wiesenfeld is a husband of 30 years, with 2 amazing young adult sons, who he could not be more proud of.  He wishes that he had the wisdom of those lessons most recently learned about parenting while he was "winging it" during the pre-teen years.  In addition to spending time with his family, Ken is the proprietor of a financial consulting practice, providing accounting, finance, and acquisition support to clients.

Lonny Anger has been married for 23 years, and has 3 children, and 2 dogs. He views being a parent as a great gift that comes with no instructions. He is proud to pass on his love of Billy Joel, skiing, and good food onto his children. When he is not with his family, Lonny owns a general contracting company that specializes in commercial interior renovation, and a separate company that builds pickleball courts (as well as tennis and basketball.)

Together, they tackle real-life parenting scenarios, examining how they would respond to various situations involving children and teenagers. From dealing with rebellious behavior to addressing serious issues like gambling debts, the quartet offers diverse perspectives and thoughtful advice, often highlighting the importance of communication and understanding.

Takeaways

  1. The most important part of a parent child relationship is communication
  2. There's no one path to helping your child
  3. Help your child build and develop confidence at an early age

Timestamps

00:00 "Minor Offense Perspective"

05:57 Guide Kids Through Conversation

09:28 Parenting College-Bound Seniors: Navigating Change

13:11 Teaching Self-Defense Advice Impact

13:56 Guidance Impacted His Confidence

19:17 Age Matters in Quitting Decisions

21:49 Parental Relief from Kids' Sports

24:20 Youth Gambling Awareness Crisis

26:44 Intervention Strategy for Gambling Debt

29:52 Setting Boundaries for At-Risk Youth


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Let Them – A Deep Dive into Mel Robbins' Game-Changing Theory Part 228 Feb 202500:36:27

Send us an email @ info@parentcoachesunleashed.com

In this episode, Carrie and Jessica take a deep dive into the second half of The Let Them Theory by Mel Robbins, unpacking its powerful message about letting go of control and embracing acceptance. They explore the challenges of making meaningful friendships as adults, the struggles parents face when trying to let them—whether it’s our kids, our partners, or even ourselves—and how comparison and control can hold us back from true happiness.

Throughout the conversation, Carrie and Jessica share personal stories, react to examples Mel Robbins references in the book, and discuss how shifting your mindset can bring more peace and freedom into our lives. Whether you’re a parent trying to navigate the teenage years, someone struggling with friendships in adulthood, or just looking for ways to stop feeling responsible for everyone else’s choices, this episode is packed with relatable insights and real talk.

Tune in to listen to them break down The Let Them Theory and explore how we can all start living with more ease, trust, and confidence!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

College Admissions: Messaging, Money, and Mindset with Jen McKenzie21 Feb 202500:42:31

Send us an email @ info@parentcoachesunleashed.com

Jen McKenzie, a Boca Raton native with a BA in English, founded Milestone in 2004 to provide SAT/ACT prep and college admissions guidance. Over 15 years, Milestone has become a leading agency in Boca. Jen is a member of the IECA, holds a UCLA Counseling Certificate, and teaches at UC-Berkeley Extension. She also continues her professional development through IECA and SACAC.

Jen talks about the complexities of college admissions, especially in the current climate. She offers invaluable advice on how parents can navigate the admission process and support their high schoolers in making informed choices. From the role of college rankings to the importance of authentic student engagement, Jen and Carrie delve into the evolving landscape of higher education.

With personal anecdotes and a wealth of experience, Jen helps demystify the college selection process, addressing the challenges faced by students and parents alike. 

Takeaways

  1. Fuel student interests for standout college applications
  2. Colleges seek well-rounded student bodies, not individual students
  3. Your messaging to your child matters


Timestamps

00:00 UF Admission Outcomes Uncertainty
07:07 State Universities Favor In-State Students
09:56 Choosing In-State Over Out-of-State
12:06 Educating Parents on College Costs
17:12 College Admissions: Navigating Expectations and Control
20:58 Navigating Modern College Admissions
24:23 College Transition Coaching Initiative
25:40 Gap Year Options and Benefits
29:24 Depth Over Quantity: Meaningful Engagement
35:00 Balancing Academics and Extracurriculars
37:32 Balancing ACE and AP Courses
39:56 Free College Advising Consultations


🔗 Connect with Jen McKenzie:

Website: https://www.milestonecollegeprep.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

February 14: A Day of Love, Reflection, and Rememberance14 Feb 202500:13:47

Send us an email @ info@parentcoachesunleashed.com

On this episode, Carrie and Jessica open their hearts to share their experiences from February 14, 2018—the day that forever changed their lives. As mothers of children who were at Marjory Stoneman Douglas High School during the tragic shooting that claimed 17 lives, they reflect on what they’ve learned in the years since.

They discuss the importance of therapy, the power of telling the people you love that you love them, and the necessity of giving others the time and space they need to heal. While February 14th is a day of remembrance for the community, it is also a day of love—an opportunity to honor those we’ve lost by embracing kindness, connection, and resilience.

Join us for this heartfelt conversation about grief, healing, and the enduring strength of love.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

The Value of a Good Teacher: Priceless07 Feb 202500:48:19

Send us an email @ info@parentcoachesunleashed.com

Chelsea Briggs is an experienced English educator with over a decade of teaching in Broward County. A graduate of Florida Atlantic University, she began her career as a paraprofessional at Horizon Elementary and has taught at Stoneman Douglas High School since 2017. Currently teaching 11th and 12th-grade English, Chelsea is known for inspiring students and fostering a love for literature and critical thinking. Her engaging teaching style and strong student connections reflect her dedication to shaping the next generation of thinkers.

In this episode, Mrs. Briggs shares her incredible journey into teaching, revealing how past mentors inspired her to influence young lives. From encouraging students to pursue their genuine passions through innovative clubs like LED Dance and Acro Hoop to offering earnest advice on parenting teenagers, Chelsea emphasizes the critical role educators play as mentors and facilitators in their students’ lives.

Whether you’re a parent, teacher, or advocate for education, this heartwarming and eye-opening conversation highlights the importance of supporting independence in young adults and fostering a community that champions students to explore their interests and thrive.

Takeaways

  1. Take the time to listen to your child
  2. Empower students through passion projects
  3. Gambling is a big problem in the schools today

Timestamps

00:00 Teaching Aspirations Inspired by Teachers
03:30 From Bartender to Educator's Journey
08:01 Kindergarten Para Experience Benefits Teacher
12:04 Indifference to Personal Responsibility
16:00 Overcoming Dyslexia: A Teacher's Journey
16:55 Empowering Students Through Advocacy
21:10 Prioritizing Student Enrichment
23:31 Support at Graduation
27:41 Youth Dreams and Reality Checks
32:22 Balancing Kids' Phone Access
34:52 Balancing Freedom and Safety for Teens
37:57 Healthy Fear in Parenting
41:45 Breaking Free from Self-Imposed Limits
44:29 Motivation Through Mentorship
46:39 Impactful Parenting Perspectives Podcast

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Let Them – A Deep Dive into Mel Robbins' Game-Changing Theory Part 131 Jan 202500:32:28

Send us an email @ info@parentcoachesunleashed.com

In this episode of Parent Coaches Unleashed, Carrie and Jessica break down the first half of Mel Robbins' book, The Let Them Theory. They explore how this powerful mindset shift can transform parenting, sharing personal stories of when they could have put this approach into practice. Whether you're navigating power struggles, fostering independence, or just looking for a fresh perspective, this episode is packed with insights and real-life applications. Tune in and discover how letting them can actually set everyone free!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Calm or Chaos: What it Takes to Raise a Large Family24 Jan 202500:37:40

Send us an email @ info@parentcoachesunleashed.com

Catherine Walker wears many hats. She sits on the board at S.O.S Children's Village, is the president of the Stoneman Douglas Football Boosters, substitute teachers, is married to the mayor of Parkland, and most important is the mom to five children. Catherine makes motherhood look easy, never getting flustered and meets the many challenges with a smile on her face.

In this episode, they discuss the challenges and joys of family life, the flustered moments that arise, and the importance of embracing the chaos of parenting. They reflect on personal growth, future aspirations, and the fulfillment that comes from being present with their children. The discussion highlights the beauty of large families and the significance of appreciating the present moment.

Takeaways

  1. Embrace the chaos
  2. Foster independence
  3. Practice patience

Timestamps
00:00 Journey Through Infertility and Hope
05:11 Planning 5th Grade Celebration
08:04 "Teaching Independence in Milestones"
10:09 Balancing Motherhood with Absent Daughters
13:36 Planning for Empty Nest Future
16:31 Parenting Challenges and Public Perception
22:38 Sibling Dynamics and Social Perspectives
25:18 Empathy and Adaptability in Personalities
28:54 "Managing Minor Frustrations"
33:18 Appreciate Parenting Blessings
34:41 Passion for Long-Term Teaching

🔗 Connect with Catherine Walker
Instagram: www.instagram.com/bigmommawalker5
Facebook: Catherine Walker

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Preparing to Be an Empty Nester17 Jan 202500:29:03

Send us an email @ info@parentcoachesunleashed.com

In this insightful episode of Parent Coaches Unleashed, Jessica and Carrie dive into the emotional and practical aspects of preparing to become empty nesters.

Jessica shares her perspective as a mom with one child still in high school and two in college, while Carrie reflects on her experiences with two young adult children who’ve already flown the nest. Together, they explore the bittersweet journey of watching your kids gain independence and move away.

They discuss:
✨ How to emotionally prepare for this new chapter of life
✨ Practical tips for managing the transition when your children leave home
✨ Ideas to rediscover your identity and passions beyond parenting

Whether you're already in the thick of the empty nest experience or preparing for it in the near future, this episode is packed with relatable stories, helpful strategies, and a healthy dose of humor to guide you through this transition.

Tune in for an empowering conversation about embracing change and finding joy in this next stage of life!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

The Parenting Pivot: You Think You're Going To Italy And End Up in Holland10 Jan 202500:45:51

Send us an email @ info@parentcoachesunleashed.com

Jana Kohn is an ASHA-certified Speech-Language Pathologist with a Master’s from Syracuse University. She has spent five years at Community High School District 128, supporting neurodiverse young adults in Extended Transition Services. Previously, she worked for seven years in a private clinic with children and adolescents with Autism and developmental disabilities. Jana is a neurodiverse-affirming practitioner.

Jill Malashock is a licensed speech-language pathologist and clinical supervisor in St. Louis with over 20 years of experience in Autism Spectrum Disorders. She specializes in early intervention, Childhood Apraxia of Speech, and AAC, and is certified in the Early Start Denver Model. Jill also teaches an Autism course at Fontbonne University. Outside of work, she enjoys time with her family.

In today’s episode, Jill shares her expertise in early intervention for children on the autism spectrum, focusing on caregiver education and strengths-based learning. Jana provides insights from her work with young adults, emphasizing individual support for developing independent living skills and competitive employment.

Takeaways

  1. Foster early self-advocacy and independence
  2. Resilience builds through challenges
  3. Tailor parenting strategies to meet individual needs

Timestamps

00:00 - Introduction
02:34 - Individualized Support for Varying Levels of Independence
07:15 - Transitioning Responsibility to Young Adults
12:30 - Navigating Parent Expectations and Young Adult Goals
17:22 - Building Self-Determination and Resilience
23:05 - Teaching Self-Advocacy from an Early Age
26:57 - Non-Verbal Communication Methods in Early Development
30:21 - A Personal Journey: Understanding Speech Apraxia
35:11 - Early Disability Disclosure and Community Connection
39:30 - Empowering Independent Navigation of Challenges
45:22 - Resources and Support Systems for Parents

🔗 Connect with Jana Kohn & Jill Malashock
Youtube | www.neurodivergentinsights.com | www.explainingbrains.com/parents
American Speech Language Hearing Association | Autistic Self Advocacy Network (ASAN)
Jill Malashock's email: jdgoldfarb89@gmail.com
Jana Kohn's email: jana.kohn@d128.org

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Happy Holidays: Thanks 202420 Dec 202400:18:19

Send us an email @ info@parentcoachesunleashed.com

In their last episode of 2024, Carrie and Jessica talk about the holiday traditions followed with their own families. They then go on to reflect about the year with their new podcast, favorite episodes, what they've learned, and what they would like to try in 2025.

Enjoy!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Setting your child up for success at camp (and life)!18 Jul 202500:23:37

Send us an email @ info@parentcoachesunleashed.com

In today's episode, Carrie hosts young adult camp administrators Evie Merkur and Jill Carroll. In our discussion we tackle topics that camp administrators and counselors handle on a daily basis with regards to both camper and parent behavior. They share with me the themes they see on a regular basis and highlight tips for parents in addressing the challenges their child may have at camp. This ranges from campers not participating because their parent said it was okay to parents being made aware of a behavior issue with their child and another camper and the parent experiencing the "not my child" reaction. We discuss ways to improve communication and set expectations. We also learn about the challenges that come with children who come from a divorced home and some possible behavior and manipulation that may occur when children are feeling disorganized and having little control of their home situation. This was an insightful conversation as these tips come from young adults who work with children.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Why Sleep Struggles Could Be More Than Just Tired Kids13 Dec 202400:32:21

Send us an email @ info@parentcoachesunleashed.com

Dr. Layne Martin, initially focused on veneers and crowns, shifted his career after collaborating with dentists specializing in complex cases, particularly influenced by Victor Avis. Avis emphasized the importance of airway issues, which Dr. Martin explored further, realizing that symptoms like teeth grinding and narrow jaws often signal airway problems. This insight led him to pursue specialized training in airway health, enhancing his expertise and reinforcing the crucial link between dentistry and overall health.

They explore common misconceptions about sleep disorders, their impact on children, and the crucial signs to watch out for as parents. Dr. Martin emphasizes the importance of addressing the root causes of these issues rather than just the symptoms, drawing from his extensive experience in restorative dentistry. He also introduced us to innovative solutions like a specialized mouthpiece and the Open Air Pillow, designed to improve sleep quality for both children and adults, including those with PTSD and anxiety.

Takeaways

  1. Kids should always be dry, calm, and quiet (in regards to sleep).
  2. Sleep habits impact our behavior.
  3. Good sleep is an essential part of our body's development.

Timestamps

00:00 Dentists notice airway problems linked to dentistry.
05:58 Sleep impacts growth hormone, brain development, and orthodontics.
07:15 Kids grind teeth due to airway issues.
11:04 Parents should proactively address children's health concerns.
12:57 Pediatric dentist identified airway problem, transformative intervention.
17:45 Pillow trials improve sleep and airway issues.
20:28 Passion for impacting millions over private practice.
23:45 Narrow jaws and bite issues affect treatment.
28:24 Assess acid reflux, heartburn, ear, and jaw issues.
29:24 Sharing treatment message broadly, inspired by My Pillow.

🔗 Connect with Dr. Layne Martin

Email: lmartin@gpsfordental.com
Websites: www.openairpillow.com | www.airvata.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

What Drives Them Crazy: Kids Spill the Tea on Parent Behaviors06 Dec 202400:27:09

Send us an email @ info@parentcoachesunleashed.com

Ever wonder what your kids really think about your parenting habits? In this episode, Carrie and Jessica dive into the results of a poll asking teens and young adults what behaviors they find most annoying about their parents. 

From surprising revelations to thought-provoking insights, this conversation is packed with humor, reflection, and practical takeaways. 

Just in time for the holidays, tune in and see if you recognize yourself in any of these responses—you might even pick up a tip or two to keep the peace at your next family gathering!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Navigating Divorce: Insights from a Divorce Coach Who’s Been There29 Nov 202400:33:46

Send us an email @ info@parentcoachesunleashed.com

With over 20 years of experience as a therapist, teacher, and school counselor, Cari D'Angelo has witnessed the impact of divorce on families. Having gone through two divorces herself, she understands the emotional and co-parenting challenges. After struggling with mediation and legal expenses, she found peace in single parenting. 

This, along with her professional background, led her to become a Certified Divorce Coach. Cari’s mission is to help parents and children navigate divorce more smoothly, minimizing emotional and legal challenges for the best outcomes.

They discuss the challenges and realities of single parenting, the emotional journey through divorce, and the transition into coaching. Cari shares her insights on co-parenting dynamics, the importance of putting children first, and the unique challenges faced by single parents. The conversation emphasizes the need for support networks and the role of coaching in navigating divorce and parenting.

Takeaways

  1. Ensure stability for your children.
  2. Build a reliable support system.
  3. Prioritize emotional validation.

Timestamps

00:00 Met Cari D, experienced therapist and counselor.
04:09 Single parents face different challenges than married parents.
09:40 Natural progression: Teacher to school counselor transition.
12:39 Coaches offer diverse expertise for different needs.
15:52 Help parents prioritize children, not control them.
20:05 Started as 35/65 custody split, then moved.
23:04 I make decisions; prefer a partner's involvement.
26:10 Readiness to start is key in coaching.
27:07 Consider options and build your divorce team.
30:20 Clients from Google, directory, and Instagram.

🔗 Connect with Cari D'Angelo
Instagram: coaching_with_cari
Email: cari@coachingwithcari.com
Website: www.coaching withcari.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Mom Math: What 46 Years of Combined Experience Has Taught Us22 Nov 202400:23:42

Send us an email @ info@parentcoachesunleashed.com

Carrie's oldest son is 25. Jessica's oldest daughter is 21. That's how they did their mom math and arrived at 46 years of combined experience. Join them as they discuss meaningful lessons from their parenting journey. From embracing silliness and fostering open communication to admitting their own mistakes and savoring the little moments, they reflect on what it truly means to connect with your kids. Whether you're navigating the chaos of parenting teens or cherishing the fleeting moments with younger ones, this episode will inspire you to slow down, laugh more, and grow alongside your children. Tune in for practical insights and a whole lot of heart!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Behind The Screens: Talking School Safety15 Nov 202400:30:21

Send us an email @ info@parentcoachesunleashed.com

Lori Alhadeff, a New Jersey native, is a former K-12 Health and Physical Education teacher and stay-at-home mom. Her life changed when her daughter, Alyssa, was killed in the 2018 Stoneman Douglas High School shooting. Married to Dr. Ilan Alhadeff for 23 years, Lori is a dedicated community safety advocate. She holds a BS in Health and Physical Education from The College of New Jersey and an MA in Education from Gratz College, with certifications in both New Jersey and New York. Lori served on the Broward County School Board, where she championed policies for student safety, including the Alyssa’s Alert panic button initiative. She is also president of Make Our Schools Safe, a nonprofit focused on school security and student well-being.

Lori shares the significant strides she's spearheaded to enhance school safety across the U.S. Following the tragic loss of her daughter Alyssa in the Marjory Stoneman Douglas High School shooting, Lori co-founded "Make Our Schools Safe" and played a crucial role in the inception and enactment of Alyssa’s Law. This law mandates panic button systems in schools, ensuring direct and swift communication with law enforcement during emergencies.

The conversation touches on many vital aspects, including comprehensive safety measures like strong fencing, secure entry processes, and robust mental health programs. Lori also emphasizes the importance of parental involvement, urging parents to be vigilant and proactive about their children's environment and interactions.

Takeaways

  1. Know how your school handles safety.
  2. Ask school administrators about safety.
  3. Cyber threats are no joke and will lead to arrest.

Timestamps

00:00 Ensure school security, mental health, threat reporting.
03:59 Wearable panic button aids emergency response.
08:47 School threats are illegal, serious; kids face expulsion.
11:11 Serious consequences for threats; not a joke.
14:21 Kids retaliate against bullying through misbehavior.
18:38 Moss Clubs promote school safety and kindness.
21:29 Bulletproof backpacks required for children's safety.
25:11 Florida leads in school safety legislation initiatives.
26:40 Proactive school safety measures ensure student security.

🔗 Connect with Lori Alhadeff:

Guard Dog Security | Important Message SOCIAL MEDIA THREATS | Youtube

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Is Failure to Launch Really Failing?08 Nov 202400:27:29

Send us an email @ info@parentcoachesunleashed.com

In this episode, Carrie and Jessica take a deep dive into the term "failure to launch" and what it really means for young adults and their families. We explore why some young people struggle to achieve independence and how family dynamics, societal expectations, and personal challenges can contribute to delayed adulthood. From the early steps parents can take to build independence in kids to strategies for empowering young adults to reach their full potential, we cover it all. Join us as we unpack practical insights for parents and caregivers who want to give their kids the confidence and skills to soar.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Dads Unleashed:Their Perspective on the Stress of Parenting01 Nov 202400:34:03

Send us an email @ info@parentcoachesunleashed.com

Ken Wiesenfeld is a husband of 30 years, with 2 amazing young adult sons, who he could not be more proud of.  He wishes that he had the wisdom of those lessons most recently learned about parenting while he was "winging it" during the pre-teen years.  In addition to spending time with his family, Ken is the proprietor of a financial consulting practice, providing accounting, finance, and acquisition support to clients.

Lonny Anger has been married for 23 years, and has 3 children, and 2 dogs. He views being a parent as a great gift that comes with no instructions. He is proud to pass on his love of Billy Joel, skiing, and good food onto his children. When he is not with his family, Lonny owns a general contracting company that specializes in commercial interior renovation, and a separate company that builds pickleball courts (as well as tennis and basketball.)

Jessica and Carrie are joined by their husbands. They discuss the overwhelming stress parents face today. They explore the impact of social media on parenting, the importance of work-life balance, and the evolving roles of dads. The conversation also touches on conflict resolution, mindful parenting practices, and the legacy parents wish to leave for their children. Throughout the discussion, the importance of communication and support in parenting is emphasized, along with practical advice for new dads.

Takeaways

  1. Communication is crucial.
  2. Get comfortable with being uncomfortable.
  3. Your own experiences will shape your role as a parent.

Timestamps

00:00 Introduction to the episode and guests
03:15 Discussion on the article about parental stress
07:45 Ken and Lonnie share why they sent the article
12:30 Lonnie on societal pressures and social comparisons
15:50 Ken emphasizes work-life balance and shared responsibilities
19:00 Generational shifts in parenting roles
22:45 Importance of communication in managing parenting roles
26:10 Personal experiences influencing parenting methods
30:00 Impact of conflict resolution visibility on children
33:20 Advice on mindful parenting and being present
37:00 Personal values and hopes for their children's future
40:15 Closing thoughts and appreciation for the podcast work
42:00 Invitation for listener feedback and final remarks

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Supporting Teens through School Challenges ft. Dr. Debra Green and Dr. Jill Kristal18 Oct 202400:46:19

Send us an email @ info@parentcoachesunleashed.com

Dr. Debra Green earned her PhD in School Psychology from NYU and is a certified school and licensed clinical psychologist in New York. She served as Chief Psychologist for the Pleasantville Union Free School District for over 20 years, retiring in 2018. With over 30 years in private practice, she has also been on the Board of the Westchester County Psychological Association and continues to supervise interns and early-career psychologists.

Dr. Jill Kristal is a clinical psychologist with over 30 years of experience in New York and London. She treats clients of all ages and has expertise in international relocation, creating game-based tools for families. Jill has worked with special needs children, co-authored a guide for Kimochis, and is trained in EMDR for PTSD. She leads the Westchester County Trauma Recovery Network, providing referrals for community members and first responders.

They explore the shortage of therapists in certain areas, the benefits of teletherapy, and the residual emotional impacts of missed milestones. The discussion also covers educational gaps, particularly for children with special needs, the importance of community support, and the evolving roles of parents, educators, and mental health professionals.

Takeaways

  1. Recognize and Address "COVID Gaps"
  2. Support childhood transition
  3. Utilize online therapy options

Timestamps

00:00 Dr. Debra Green & Dr. Jill Kristal: Clinical Psychologist, International Experience.
05:40 Jill connects schools with psychologists and support.
06:32 Recent grads struggle with unmet job expectations.
11:06 Discussing major life and school transitions.
15:54 Listen to and support children's diverse interests.
18:53 Challenges with school refusal and attendance issues.
21:49 Parental involvement impacts a child's school attendance struggles.
24:55 Parents must recognize deeper reasons for noncompliance.
29:40 Online work enables effective global therapeutic treatments.
32:49 Kids express grief over missed opportunities, COVID.
36:12 Address COVID-related gaps; collaborate with educators.
39:02 Routine pediatric visits should include mental health checkups.
41:31 Emotional education in schools; WellCheck app helps.
44:34 Conversation's end: enlightening insights and contact information.

🔗 Connect with Dr. Debra Green & Dr. Jill Kristal

Email: jillkristalphd@gmail.com | dcgphd1954@gmail.com

Website: https://www.jillkristalphd.com/

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Got Teens? Risk Management for New Drivers, College Students, and More04 Oct 202400:54:16

Send us an email @ info@parentcoachesunleashed.com

Barry Sokoloff, a seasoned expert in risk management and insurance, brings a wealth of knowledge and experience to the conversation, having started his career in 1994 and now leading Southeast Regional Personal Risk Practice for USI Insurance Services.

Barry highlights the importance of proactive measures, such as securing valuables, establishing parent-teen driving agreements, and understanding state-specific driving laws and insurance policies.

We'll also discuss the role of telematics in monitoring young drivers, the impact of advanced vehicle safety features on insurance rates, and strategies to manage rising auto insurance premiums. Barry will provide practical advice on ensuring comprehensive coverage while balancing costs, understanding parental liability, and preparing young drivers for independence. 

Takeaways
1. Prioritize liability coverage to protect the family
2. Mitigate dorm risk
3. Manage insurance costs

Timestamps
00:00 Barry has been a risk manager since 1994.
04:14 Texas permits at 14; check your state's age.
06:35 Insurance requires listing household drivers 15+.
12:43 Parents worry about minor's driving; plan ahead.
15:58 Telematics app monitors driving, useful for parents.
17:49 Telematics could affect insurance premiums based on behavior.
22:17 Rising litigation, costly repairs, parts shortages, totaled cars.
23:55 Auto insurance for young adults is costly.
29:08 Clients mainly in suburbs; rural ZIP codes cheaper.
31:48 Vehicles titled to parents increase liability exposure.
34:55 HIPAA laws require advance permissions for medical decisions.
36:20 Having medical power of attorney is crucial.
40:05 University relocated students, remodeled dorm, avoided lawsuits.
44:47 Adult responsibility indicated by handling basic tasks.
47:53 Defensive driving requires early, serious training.
51:04 Claims in millions; operational knowledge challenges children.
52:42 Contact Barry or us for more information.

🔗 Connect with Barry Sokoloff:
Email: barry.sokoloff@usi.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Paying It Forward: How Can You Help?27 Sep 202400:25:43

Send us an email @ info@parentcoachesunleashed.com

There are many challenging times in our lives when we can the help from others is monumental. Instead of being someone who says, "Call me if you need help" be someone who says, "I'm free and here's how I can help!" Carrie and Jessica explore ways to help loved ones during the times they need you most: after a new baby is born, after surgery, dealing with a loss. Tune in to gain some perspective and some ideas on how you can help and begin to "pay it forward!"

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

College Applications: Are You Ready?11 Jul 202500:48:54

Send us an email @ info@parentcoachesunleashed.com

Stephanie Ordet, an Aventura resident and founder of SO College Ready LLC, holds a B.B.A in Finance from Emory University. For five years, she has guided students through college applications. Previously, she was a Project Manager at Accenture and President/Vice President of Dr. Michael M. Krop Senior High School PTSA. Her project management expertise helps students manage deadlines and stress.

In today’s episode, they discuss supporting teens through the college application process, offering practical insights from her experience guiding her own children and many students.

From early college prep and the pros and cons of summer programs, to navigating test-optional policies, constructing a balanced school list, and demystifying early action vs. early decision—it’s a full-spectrum guide. Stephanie shares tangible tips on supporting both parent and child through the anxiety-riddled application season, and addresses the real-world impact of essays and the holistic admissions process.


Takeaways

  1. Start Early, But Be Student-Led
  2. Balanced Lists & Realistic Expectations
  3. Authenticity is Key


Timestamps

00:00 Individualized Summer Plans

05:41 "Journey to College Advising Career"

09:05 Custom College Planning Advisory

13:21 Test Scores: When to Send

16:31 "Improving Parent-Child Relationships"

20:43 College Major Exploration Tips

23:10 "Early Decision Boosts Acceptance Rates"

25:04 College Financial Aid Tips

30:07 "Student Voice in College Apps"

31:51 "Crafting Impactful College Essays"

36:53 Holistic College Application Review

41:45 Essay Coaching and Editing Insights

42:59 Essay Drafting and Iteration Insights

46:11 "Advantages of Direct College Applications"


🔗 Connect with Stephanie Ordet:

Website: https://www.socollegeready.com

Phone: 305-610-4784


🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Raising Kids: A Single Dad's Perspective20 Sep 202400:34:52

Send us an email @ info@parentcoachesunleashed.com

The most important job to Scott Schwartzberg is being a father. In listening to other men, he's heard so many give up time with their kids in order to put themselves first. Scott is a firm believer that a parent's first responsibility is to their children. It is his belief that men, more than women, put themselves first, and you can't do that with the expectation that your kids will want to continue to spend time with their fathers. Scott has been divorced for 13 years and lives by the philosophy that his daughter will always be his number one priority.

Scott opens up about the challenges and rewarding experiences of navigating single fatherhood after going through a difficult divorce. He emphasizes the importance of personal happiness and co-parenting with respect to create a positive environment for his 15-year-old daughter, Addie. Tune in for practical advice, sincere conversations, and a father’s perspective on raising a teenage daughter amidst life’s many hurdles.

Takeaways

  1. Unified co-parenting
  2. Your child's needs come before your own.
  3. Prioritize personal happiness

Timestamps

00:00 Introduction with Carrie and Jessica
02:15 Welcoming Scott, the first dad guest on the show
04:30 Scott’s background: transition from a 10-year marriage to single fatherhood
09:45 Importance of prioritizing personal happiness in post-divorce life
13:20 Co-parenting aims: unified rules and open-door policy
18:05 Handling the teenage transition and consistent parental presence
22:40 The value of maintaining a supportive co-parenting relationship
27:50 Scott talks about sacrifice and focusing on daughter’s happiness
31:10 Listeners' questions and Scott’s advice for single dads
35:45 Carrie and Jessica’s appreciative closing remarks
37:20 Encouragement to email questions and feedback

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Your Child is Disappointed, How Do YOU Cope?13 Sep 202400:29:50

Send us an email @ info@parentcoachesunleashed.com

Watching your children in pain is one of the most challenging parts of being a parent. In this episode, Carrie and Jessica discuss some tips on how to help parents work through their own discomfort to help their children deal with the emotions of disappointment. These tips include: validating feelings, resisting the urge to "fix" the disappointment, resisting the urge to make their disappointment about something similar you may have experienced, don't dismiss their feelings, and give them the time to sit in their disappointment.

Disappointment is a part of life. It facilitates growth, character development, and resilience. Allow your children to work through their disappointment with your support.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Jenny Shane – Hating Your EX Less to Love Your Kids More06 Sep 202400:42:39

Send us an email @ info@parentcoachesunleashed.com

Jenny Shane is the founder of Divorce in Peace. She is a Florida Supreme Court Certified Family Mediator, Florida Bar Licensed Attorney, Certified Divorce Specialist (CDS™) through the National Association of DivorceProfessionals, and she has a Bachelor's of Science degree in Psychology.

As a divorce coach, Jenny guides individuals through all stages of divorce and life afterwards. She is skilled in helping her clients understand the legal process behind divorce and how to take control of their divorce decisions, whether they are lawyers represented or not. 

Jenny shares her unique journey from a lawyer to a divorce coach, focused on helping parents create and modify effective parenting plans that prioritize the best interests of the children. The discussion also touches upon empowering children to voice their preferences, especially teenagers, and the significance of a comprehensive approach to mental health within the family dynamic.

Takeaways
1. Integrate mental health provisions
2. Be kind to your co parent during divorce
3. Involve teens in time-sharing decisions

Timestamps
00:00 Transition from litigation to family law mediation.
04:21 Transitioned from law to divorce coaching, found fulfillment.
09:33 Working with only one person limits understanding.
10:22 Provide tough love, evaluate behavior, improve relationship.
16:56 Detailed documentation is needed for custody modification.
18:28 Parallel parenting in high conflict divorces occurs when parents refuse to work together, resulting in separate households and parenting styles.
22:32 Transition challenges for young children in custody.
26:37 Children need both parents for balanced support.
29:24 Teen sleeps in closet for privacy, needs empowerment.
33:21 Parenting plans address counseling and cost sharing.
34:26 Each parent is responsible for child therapy.
38:41 Avoiding conflict by intervening in emotionally charged situations.
41:02 Communication through DM and email preferred.

🔗 Connect with Jenny Shane:
Instagram: FamilyTalkwithJenny
Website: divorceinpeacemediation.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Jennifer Kelman – Tackling Tough Topics23 Aug 202401:01:29

Send us an email @ info@parentcoachesunleashed.com

Jennifer Kelman is a mental health expert on JustAnswer, where she has provided online support to those in need since 2012. In addition to her work on JustAnswer, Jennifer Kelman has been a licensed Clinical Social Worker for more than 30 years and maintains a private practice specializing in relationships, parenting, and children’s mental health issues. She is also a children’s book author having written three books that delicately weave in themes of trust, vulnerability, and hope in her stories. 

She has lectured extensively around the country and appeared on news and television programs covering a range of issues including relationships, parenting, body-image, eating disorders, and children’s mental health.

From discussing the impact of age on children's sense of safety and confidence to navigating conversations about sensitive topics like moving and death, this episode is packed with practical advice for parents. Don't miss Jennifer's tips on building resilience in children and maintaining open lines of communication, no matter their age.

Takeaways

  1. Prioritize open communication.
  2. Customize your approach to each child.
  3. Manage technology use wisely.


Timestamps
00:00 - Introduction and guest introduction
02:30 - Jennifer Kelman's background
05:00 - Communicating life changes to teens
08:45 - Addressing tough topics with teenagers
13:30 - COVID's impact on youth mental health
17:52 - Creating authentic relationships with children
21:18 - Dealing with differing views
26:15 - Setting technology boundaries
29:31 - Handling teenage rebellion
33:02 - "No questions asked" communication approach
36:08 - Importance of parental vulnerability
39:45 - Closing thoughts

🔗 Connect with Jennifer Kelman: 
Email: therapywithJK@gmail.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

OMG, My Kid is Going to College: Insight from Parents and Kids16 Aug 202400:41:34

Send us an email @ info@parentcoachesunleashed.com

Carrie and Jessica set out to share their experiences sending kids off to college with new parents preparing to send kids to college for the first time. However, they quickly learn after asking their own kids for advice and then polling other young adults, that they had two completely different perspectives on what "being prepared for college" meant. In this episode, they share both what parents believe are the most important parts about being prepared for college and the young adult perspective on what is really important for a successful transition to college. 


This episode is intended to provide tips for both parents and college-bound kids on how they can best be prepared for getting involved on a college campus. We share lessons learned from current college students and college graduates about roommates, friendships, joining clubs, saying No, asking for help, and so much more. Parents provided guidance on more logistical things like move-in, packing/shopping lists, and legal forms. Both perspectives are important but took Carrie and Jessica by surprise as what kids viewed as "being prepared" vs. what parents thought couldn't have been more different. 


Kudos to our young adults as this episode will definitely teach us parents a thing or two!! ( or teach us parents ALOT)



🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Stacie Boyar – Talking Anxiety and Depression09 Aug 202400:40:02

Send us an email @ info@parentcoachesunleashed.com

Stacie Boyar, previously in private practice, started a podcast when COVID-19 hit and she found herself at home. This coincided with her daughter attending an adapted sleepaway camp amid the pandemic. Stacie used her podcast as a productive outlet during a time filled with uncertainty, especially for children aged 12 to 14, who faced an unclear future regarding school and social interactions.

They discuss the invaluable techniques for building self-confidence and managing anxiety in both children and adults. Drawing from personal experiences and professional expertise, Stacie provides actionable advice on using grounding and breathing techniques, journaling, and mindfulness to foster mental wellness.


Takeaways

  1. Incorporate grounding and breathing techniques
  2. Validate children's emotions
  3. Encourage Positive Self-Talk

Timestamps
00:00 Started podcast during pandemic, kids at camp.
04:39 Social media affects teen emotional development negatively.
08:41 Listen, validate, make them feel safe.
12:03 Practice mindfulness using your five senses.
15:47 Authenticity leads to happiness, confidence, and positivity.
17:59 Question thoughts, don't believe everything blindly.
21:21 Address, don't dismiss, trauma; seek professional help.
23:58 Early integration of mental health in pediatric care.
29:42 Establish a bedtime routine for better sleep.
31:19 Focus on positive thoughts, avoid unnecessary worry.
34:01 Confidence in overcoming challenges is crucial.
36:44 Visualization for creating safe, calming space.

🔗 Connect with Stacie Boyar:
Email: StacieBoyar@gmail.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Transitioning Back to School: How Routines Can Help02 Aug 202400:21:32

Send us an email @ info@parentcoachesunleashed.com

Nobody likes to deliver bad news, but here it is: summer is winding down and that means school is getting ready to begin. Transitioning from summer play to schoolwork can be difficult for both kids and their parents. Join Carrie and Jessica for an unedited discussion on how the presence of routines can be beneficial to the entire family; not just for the beginning of school, but forever!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Erika Wasserman – Let's Talk Finances26 Jul 202400:48:44

Send us an email @ info@parentcoachesunleashed.com

Erika Wasserman is a certified financial therapist who navigates the ups and downs of life with humor and resilience. She lives in a lively household, often likening it to a sorority, as she raises her three teenage daughters. Erika's journey has been a roller coaster, filled with unexpected twists and turns. Her children have heard her stories so often that they can now recount them with ease. Despite life's unpredictability, Erika’s professional and personal experiences equip her to help others ride their own waves with confidence and grace.

In this episode, Jessica, Carrie, and their guest, Erika, discuss the importance of early financial planning, teaching children about money, and reframing budgets to focus on positive outcomes. Erika Wasserman shares her professional journey and offers practical advice, including her innovative conversation cards, "Let's Talk Finances." The hosts also share personal anecdotes on allowances, saving, and the lifelong influence of childhood financial experiences.

Takeaways

  1. Emphasize financial independence.
  2. Teach children the value of money early on.
  3. Reframe budgeting by focusing on what to say 'yes' to and create vision boards for financial goals.


Timestamps
00:00 Introduction
02:45 Carrie's mother’s advice on financial independence.
06:30 Jessica's financial discussions with her partner.
09:15 Erika on different ways couples handle finances.
12:50 Financial impact of having children.
17:30 Erika's approach to budgeting and positive financial planning.
21:50 When and how to start planning for college finances.
26:15 Teaching children about money and financial boundaries.
30:00 Personal anecdotes about allowances and savings.
35:00 Influence of childhood financial experiences on adulthood.
38:45 Erika's turquoise piggy bank story.
41:10 Open communication and children's awareness of parental earnings.
45:30 Financial therapy and the emotional impact of money.
48:00 Ways to initiate financial conversations with a partner.

🔗 Connect with Erika Wasserman:
Website: www.yourfinancialtherapist.com
Email: erika@yourfinancialtherapist.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

A Look Back - What Happened to the Crayons?19 Jul 202400:43:51

Send us an email @ info@parentcoachesunleashed.com

In this unedited, bonus episode Carrie snd Jessica take a look back at some things they did during their early years of parenting and wonder if they would do them again. Join them for a trip down memory lane as they discuss nursing, co-sleeping, and how they survived restaurant outings without devices.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Michele Baron – Health and Wellness12 Jul 202400:30:46

Send us an email @ info@parentcoachesunleashed.com

Michele Baron is an Integrated Health Coach who received her training with the Institute of Integrative Nutrition. She also holds a Master’s Degree in Speech-Language Pathology. Michele works with clients to make lifestyle shifts, improve nutrition and transform unhealthy habits into healthy ones. Through continued support and accountability, Michele helps her clients understand the connection between food, mind and the body to achieve optimal health.

In this episode, we dive deep into the importance of engaging children in meal planning, the significance of exercise, and strategies for families navigating the challenges of dietary restrictions and healthy eating. The conversation also touches on practical tips for busy families looking to improve their eating habits, including the benefits of cooking techniques like sheet pan meals and using appliances such as air fryers and crockpots.

Takeaways

  1. Engage children in meal planning.
  2. Find joy in exercise.
  3. Embrace convenient cooking methods.


Timestamps
00:00 Moved to Florida for graduate school, marriage, kids.
05:18 Balancing work and family is a learning process.
07:37 Nutrition's role in college students' lives.
09:38 Advice on healthy eating habits for students.
14:35 Parental influence, nutrition depends on upbringing, circumstances.
16:30 Finding suitable options for individual children is challenging.
20:41 Advice for busy families to make meals.
23:03 Choose snacks that kids will eat, balance.
28:52 Model healthy eating, hope kids follow suit.
29:39 Encouragement and support are key. You're not alone.

🔗 Connect with Michele Baron:
www.merylbrandwein.com | baron@merylb.com

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

What to Expect 17 Years After Expecting27 Jun 202500:19:13

Send us an email @ info@parentcoachesunleashed.com

Summary

We've all read it, it was our first parenting book, "What to Expect While Expecting". Carrie and Jessica explore what it would like like to see that book written seventeen years later. It is a humorous, light conversation looking at the truth about raising teens. From feedings, to language, the ladies compare what it was like raising a newborns versus what it is like raising a teen. This is a fun one you don't want to miss!

Takeaways

  • The transition from parenting infants to teenagers is significant and often humorous.
  • Teenage boys have an insatiable appetite, leading to funny feeding challenges.
  • Parents may experience phases where they don't like their children due to teenage attitudes.
  • Communication evolves from toddlers to teenagers, often leading to misunderstandings.
  • Teenagers may possess knowledge that surpasses their parents in certain areas, especially technology.
  • Preparing for college involves a lifetime of parenting lessons, unlike the short preparation for a baby.
  • Humor plays a crucial role in navigating the challenges of parenting teenagers.
  • Parents often feel unprepared for the changes that come with teenage independence.
  • The importance of engaging with listeners for chapter suggestions highlights community involvement.
  • Parenting is a journey filled with unexpected twists and turns, requiring adaptability and humor.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Self Advocacy: Teaching Our Kids to Speak Up for Themselves05 Jul 202400:24:46

Send us an email @ info@parentcoachesunleashed.com

Join Carrie and Jessica as the engage in a conversation centered around teaching our kids to advocate for themselves. They explore situations that clients have had, experiences with their own children, and tips for where to even begin. Raising children who can speak up for themselves will enable them to have an easier time to find their voice as they enter different stages throughout life. 

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Parents, Do You Really Want to Know? – Carrie Wiesenfeld & Jessica Anger28 Jun 202400:22:07

Send us an email @ info@parentcoachesunleashed.com

Drawing from their personal experiences, Carrie and Jessica reflect on the challenges and emotional responses that parents face when confronted with their child's behavior as seen from another's perspective. They discuss how their approaches have evolved over time, emphasizing the importance of supporting their child's feelings and empowering them to manage conflicts directly.

Throughout the conversation, both hosts stress the significance of the “power of pause” in parenting, taking the time to consider the best course of action before reacting to situations involving our children and other parents.


Takeaways

  1. Don’t react right away.
  2. Communicate openly.
  3. Guide, don’t control.


Timestamps
00:00 Parent concerned about child's abnormal behavior.
05:49 Surprised by accusations, sought Avery's explanation.
09:18 Parents have superpower to protect children.
11:16 Mother shares child's experience with friends.
16:10 Approach call with gratitude, avoid taking sides.
17:01 Open communication and dialogue, prioritize child's feelings.
20:03 End of episode on healthy conversations and parenting.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Help - I Can't Get My Child To Leave! (The Unedited, Raw Edition)21 Jun 202400:17:03

Send us an email @ info@parentcoachesunleashed.com

Tune in to hear Carrie and Jessica tackle a listener's problem that plague so many of: how do I get my child to leave an activity they're really enjoying? Whether it's a playdate, the park, or any other countless activities, Carrie and Jessica offer up some suggestions on how to deal with this struggle that so many parents have and continue to face. 

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

Lauren Muriello – The Truth About Technology14 Jun 202400:43:21

Send us an email @ info@parentcoachesunleashed.com

Lauren Muriello is the founder of the Well-being Therapy Center in Northern New Jersey, where she leads a team of 10 therapists focused on children and teen issues. With extensive experience in private practice, she noticed a troubling rise in anxiety, depression, and self-harm among teens, particularly girls. This spurred her to research the impact of technology and social media on youth mental health. Committed to making a difference, Lauren now focuses on educating parents about these issues to help mitigate their effects on young people.

In this episode, they discuss the profound impact of social media on today's youth. Lauren emphasizes the responsibility of social media platforms in protecting young users and offers actionable advice for parents navigating this complex landscape.


Takeaways
1. Actively curate kids' social media
2. Establish tech boundaries
3. Promote open communication

Timestamps
00:00 Well-being Therapy Center in Northern New Jersey specializes in teen mental health and addresses screen culture impact.
05:01 Embrace technology but control its influence.
07:06 Limit screen time, prioritize school work and play.
12:39 Limit kids' smartphone use for parental influence.
15:52 Monitoring kids' phone use is a must.
18:00 Independence in kids crucial for confidence development.
22:02 Parental modeling crucial in children's tech use.
24:58 Setting boundaries on phone use with kids.
29:11 Half kids struggle with mental health, phones.
33:01 Influenced by algorithm, consuming diverse beauty tips.
34:57 Guide teens in curating and controlling online content.
38:16 Teen boys targeted by online predators, cyberbullying.
40:54 Parents must include social media in conversations.

🔗 Connect with Lauren Muriello:
Instagram: @wiseupparenting

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | info@parentcoachesunleashed.com
Soaring Hawk Life Coaching | Ocean Waves Parenting

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