Our Nature: Conversations about the relationship between nature, spirituality, and well-being – Détails, épisodes et analyse

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Our Nature: Conversations about the relationship between nature, spirituality, and well-being

Alyssa Benjamin

Forme & Santé

Sciences

Fréquence : 1 épisode/22j. Total Éps: 66

The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very moment. So tune in, and together, we'll rediscover what comes naturally.

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Apple Podcasts

🇫🇷 France - alternativeHealth
13/01/2026
#98
🇫🇷 France - alternativeHealth
12/01/2026
#71
🇫🇷 France - alternativeHealth
11/01/2026
#53
🇫🇷 France - alternativeHealth
10/01/2026
#50
🇨🇦 Canada - alternativeHealth
06/10/2025
#100
🇨🇦 Canada - alternativeHealth
17/02/2025
#100
🇩🇪 Allemagne - alternativeHealth
13/01/2025
#63

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://ournaturepodcast.com/episodes
22 partages
https://ournaturepodcast.com/homecoming
14 partages
https://mailchi.mp/539ad569f069/ournaturenewsletter
11 partages

https://www.instagram.com/ournaturepodcast
24 partages
https://www.instagram.com/sureistim
15 partages
https://www.instagram.com/kevinaguirrebuitrago
10 partages

https://en.wikipedia.org/wiki/Carl_Linnaeus
1 partage
https://en.wikipedia.org/wiki/Owens_Valley
1 partage

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Score global : 78%

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Liste des épisodes récents, avec titres, durées et descriptions.

Bringing Birds Back: A Journey of Remembrance and Rediscovery Featuring Writer and Birder Tenijah Hamilton

Saison 5 · Épisode 65

mercredi 7 juin 2023 • Durée 01:37:36

Since 2021, Tenijah has hosted and produced Bring Birds Back, a podcast about conservation, formal/ citizen science, and of course—birds, told through the lenses of intersectionality and environmental justice.

What’s inspiring to me about Tenijah (among many things) is that she didn’t grow up with a familiarity and love of being outdoors. In fact, she described her relationship as mostly centered around an avoidance. But, over time, she’s begun to rewrite her nature-relationship and has uncovered so much richness in the process.

In this conversation, Tenijah and I discuss everything from her personal journey of embracing discomfort and following her curiosity, to what it’s been like for her as a Black woman to reclaim parts of herself and her community. We also talk stepping into your personal power, and we obviously talk about birds! Tenijah shares the number one misconception about birding, tips and techniques for bird observation, why humans are so obsessed with birds, and some weird bird behavior that I loved knowing.

Resources:

For the full show notes, please visit www.ournaturepodcast.com/tenijah-hamilton

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This is truly my absolute favorite experience I offer all year. It’s the course where I share all of the learnings, tools, techniques, rituals and perspectives that have completely transformed my life–that have helped me pivot my career, triple my income, call in a fulfilling romantic relationship, embrace my authenticity, work through my fear of being seen, strengthen my intuition, and create an inner stability that supports me during challenging times.

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Each One, Teach One: Inclusive Communities for the Modern Nature Enthusiast with Michael Washington of Usal Project

Saison 5 · Épisode 64

mercredi 17 mai 2023 • Durée 01:24:15

For this week's episode, I’m speaking with Michael Washington. Michael is the founder of Usal Project, an LA-based community offering experiences and goods for the modern nature enthusiast. Usal hosts over 20 monthly experiences that (in addition to forest therapy) include: foraging and herb walks, falconry, oceanic species dives, incense-making workshops, flower arranging classes, community hikes, and more. In this conversation, Michael and I talk about the importance of cultivating community in a world where people are struggling with loneliness. We also discuss his relationship with nature growing up in Texas, how the music industry shaped his path, the origin story of Usal, why diverse perspectives and voices are essential in the outdoor space, and Michael’s perspective on failure, self-doubt and building a rapidly growing business.

Resources:

Show Notes:

Michael’s relationship to nature growing up as a child in San Antonio “the biggest little city”
How being in the music industry planted the seed for Michael’s current path
Michael shares the insight and opportunity that inspired him to create Usal Project
Michael’s invitation to listeners that will fundamentally improve your life
The common barriers that prevent people from exploring the outdoors
Michael’s intention when it comes to the curation of nature-based classes for Usal
Life lessons that come from trying new activities

The Journey Home to Yourself with Philosopher and Teacher Peter August

Saison 4 · Épisode 55

mercredi 9 mars 2022 • Durée 01:35:19

If you’ve ever wondered what happens to your life when you cultivate a deep and intentional connection with the natural world, this episode is for you. Today, I’m in conversation with teacher, philosopher and former Homecoming participant Peter August. Peter also has a nature TikTok (which I’ll link to in the show notes) where he shares his practices, perspectives and experiences of being in nature with his over 72K followers.

In this episode, we talk about: what nature invites in us that we so desperately need; the nature-based practice practice that fuels creativity; why we resist the natural world and why that’s ok; how to build trust with nature and what that can bring us; the difference between physically being in nature and truly “being” in nature; what happens when we follow our intuition when faced with big decisions; what Homecoming was like for Peter; how we can approach life with beginner’s mindset and what that perspective can bring us; the practice of getting curious about what’s familiar and why that’s so profound; and what life has been like for Peter after Homecoming. We also do something really fun at the end of this episode that I’ve never done before with a guest, so you’ll have to make it to the end to hear what I mean.

Resources

<< You're invited to: HOMECOMING >> A four-day retreat in Ojai, California and 6-week course.
Early bird pricing until Sunday, March 13th.

The Great Regenerative Agro-tourism Experiment with Nick and Spencer of Solar Punk Farms

Saison 4 · Épisode 54

mercredi 23 février 2022 • Durée 01:13:14

Have you ever wondered what it would be like to leave the city, move to a small, rural town and build a regenerative, community-oriented farm? Well, Nick and Spencer of Solar Punk Farms did just that. Solar Punk Farms is a queer-run, regenerative agro-tourism experiment in Guerneville California. As Nick and Spencer share in this episode, the vision for Solar Punk Farms is emergent and ever-changing, but they have always intended to create a community-first place for people to connect with the land and each other in the process.

RESOURCES:

<< ANNOUNCING HOMECOMING >> A four-day retreat and 6-week course in Ojai California
Early bird pricing until the end of Feb.

For the full show notes, head to: www.ournaturepodcast.com/episodes

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Author and Teacher Dr. John Hausdoerffer on Deepening Our Connection With the More-Than-Human World

Saison 4 · Épisode 53

mercredi 9 février 2022 • Durée 01:22:59

This week, I had the honor of speaking with Dr. John Hausdoerffer. Doctor Hausdoerffer is an environmental philosopher, author, teacher and Dean of the Clark School of Environment & Sustainability at Western Colorado University. He has written and co-edited titles such as Catlin's Lament, Wildness, What Kind of Ancestor Do You Want to Be?.

Most recently, he was the co-editor of Kinship: Belonging in a World of Relations, a five volume series published by the Center for Humans and Nature that explores our deep interconnections with the living world. Along with his two co-editors Gavin Van Horn and my personal hero Robin Wall Kimmerer, the series contains essays, interviews, poetry, and stories of solidarity about how we can deepen our care and respect for the plants, animals, rivers, mountains, and others who live with us in this tangle of relations.

Resources:

Astrologer, Teacher and Intuitive Mary Grace Allerdice on Heart, Earth, Space and Your Place In It All

Saison 4 · Épisode 52

mercredi 26 janvier 2022 • Durée 01:00:34

This week I’m speaking with my friend and fellow nature enthusiast Mary Grace Allerdice. Mary Grace (or MG as I like to call her) uses astrology, divination, energetic healing + oracular practices to help people access their own inherent wisdom + healing so they can navigate life’s difficulties and connect to their purpose.

As you’ll hear in this episode, Mary Grace has a special and miraculous gift for communicating complex topics in simple, articulate and incredibly clear ways. It’s truly a delight to speak with her and I always walk away with so many nuggets of wisdom

Resources:

SUBSCRIBE TO THE OUR NATURE NEWSLETTER to be the first to know about my newest offering launching next week!

Leave the podcast a review, take a screenshot, DM me @ournaturealways on IG with the screenshot and... receive something special :)

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Healing From the Inside/Out with Lisa O’Connor, Certified Holistic Nutritionist and Intuitive Healer

Saison 4 · Épisode 51

mercredi 12 janvier 2022 • Durée 01:09:45

RESOURCES:

Connect with Lisa:

Connect with Our Nature:

Our Nature Instagram

For full show notes, please visit: www.ournaturepodcast.com/episodes

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Earth Medicines and Indigenous Wisdom with Curandera Felicia Cocotzin Ruiz (Season 3 Finale!)

Saison 3 · Épisode 50

mercredi 13 octobre 2021 • Durée 01:25:19

This week, (episode 50 and the final episode of Season 3), I’m speaking with Felicia Cocotzin Ruiz, a curandera, indigenous foods activist, and natural foods chef whose work is deeply rooted in the healing properties of all earth medicines. Her business name came to be after friends lovingly called her "the kitchen curandera", as she was often creating healing foods and remedies in her tiny adobe kitchen.

Her work has been featured in Food & Wine, Spirituality & Health, and on Padma Lakshmi's Taste The Nation, among many other platforms. Felicia lives in the Sonoran Desert with her husband. Her first book, Earth Medicines, will be released next month.

Resources:

REGISTER October 28th Free Event: Body Neutrality Salon with Helen Phelan
Pre-order Earth Medicines

Connect with Felicia Cocotzin Ruiz:

For the full show notes, visit ournaturepodcast.com/episodes

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How to Become Creatively Fearless with Spiritual Provocateur Ayesha Ophelia

Saison 3 · Épisode 49

mercredi 29 septembre 2021 • Durée 01:04:12

The earth is a schoolroom, and what a joy to be able to continue to remember through all these wild and wonderful means.” - Ayesha Ophelia

If you’re looking to expand and transform your relationship to self expression and creativity, this episode is for you. Ayesha Ophelia is a self identified spiritual provocateur who is passionate about women, plants and human potential.

Ayesha’s offerings include The Girlfriend Manifesto where she shares a daily dose of inspiration, spirituality, adventure, self-love and sisterhood. She also offers private support, group experiences and a membership community called the Society of Wild Hearts.

Resources:

As always, there are more resources and helpful information in the show notes, which you can find at ournaturepodcast.com/episodes.

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The Universe and You with Vedic Astrologer Blaine Watson (Part Two)

Saison 3 · Épisode 48

mercredi 15 septembre 2021 • Durée 50:47

This week is the second part of an interview I had with Vedic astrologer Blaine Watson. In this final part of my conversation with Blaine, we discuss: How Blaine’s interpretation of a chart changes over the years as that person evolves and transcend, What it means to live a successful life from a Jyotish perspective, how often Blaine looks at his chart, why knowing when to have Yagyas done helps create a better and brighter future, Jyotish for our dog friends :), what Blaine would say to those who are skeptical of Jyotish, how someone would know if they’re ready for a reading from Blaine, and what happens to your chart when you reach enlightenment.

Blaine has a level of consciousness that is powerful and we talk about pretty advanced subject matter in this conversation. If you are a seeker, which I know many of you are, and are interested in being a catalyst for your own evolution, this conversation is definitely for you.

Resources:

To book a session with Blaine, email: blainepw@gmail.com

For full show notes, please head to: www.ournaturepodcast.com/episodes

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