What are the key questions every young hockey player should ask to elevate their game and personal growth? Hosts Lee MJ Elias and Mike Bonelli explore eleven essential questions designed to help players, coaches, and parents foster development throughout the season. From turning problems into opportunities to understanding the importance of being a thoughtful listener, this episode offers valuable insights for anyone involved in youth hockey. Whether you're a player looking to enhance your skills or a parent aiming to support your child's journey, these questions will guide you in making meaningful progress. Join the conversation and discover how great questions can lead to great answers.

Key Points:

Turning Problems into Opportunities

- View problems as growth opportunities.

- Use setbacks to become a leader or improve skills.

Identifying Knowledge Gaps

- Recognize what you don't know but need to know.

- Utilize online resources and ensure information is age-appropriate.

Making Life Better for Others

- Positively impact teammates, coaches, and others.

- Be a good person and supportive teammate.

Becoming a Person of Value

- Strive to be versatile and adaptable to the team's needs.

- Create value that does not go unnoticed.

Sharing Your Value

- Share skills and knowledge with teammates.

- Foster a collaborative team environment.

Daily Self-Improvement

- Reflect daily on personal and athletic growth.

- Use journaling to track progress and set goals.

Identifying What Matters Most

- Understand what truly matters to you beyond hockey.

- Emphasize the importance of family and overall well-being.

Eliminating Time Wasters

- Identify and address the biggest time wasters in your life.

- Manage screen time and other distractions effectively.

Willingness to Sacrifice

- Make sacrifices to achieve your goals.

- Balance short-term sacrifices with long-term gains.

Improving Quality of Life

- Reflect on actions to enhance overall well-being.

- Take steps to improve mental fitness and self-care.

Being a Thoughtful Listener

- Be a careful and thoughtful listener.

- Listen to others, be curious, and ask great questions.

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Ever feel like "be patient" is the worst advice? Host Lee MJ Elias shares his unique take on patience, transforming it from passive waiting into active progress. Drawing from his experiences in hockey and life, Lee explains how focusing on present actions can make the waiting game more bearable and productive. He breaks down the concept of patience, emphasizing the importance of what you do right now to achieve future goals. Whether it's practicing hockey skills or tackling everyday tasks, Lee's insights offer a fresh perspective on making the most of the present moment. Tune in for practical wisdom on turning patience into proactive progress.

Key Points

Understanding Patience

- Lee discusses the common frustration with being told to be patient, both as a child and as an adult.

- He aims to provide a new perspective on patience, focusing on actionable steps rather than passive waiting.

Present Moment Focus

- Emphasizes the importance of focusing on the present moment and taking actionable steps towards goals.

- Explains that while the past is unchangeable and the future is uncertain, the present moment is where control lies.

Action Over Waiting

- Lee shares personal anecdotes about how taking action, even small steps, can make the process of being patient more bearable.

- Highlights the importance of staying active and engaged in the present to work towards future goals.

Practical Tips for Practicing Patience

- Encourages listeners to ask themselves what they can do right now to move closer to their goals.

- Suggests that even mundane tasks, like washing dishes, can be a form of practicing patience by staying productive.

Lee invites listeners to reflect on their own goals and consider what actions they can take in the present moment to achieve them. He encourages audience engagement and feedback for future episodes, emphasizing the importance of staying active and productive in the present to work towards future goals.

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Welcome back, hockey skaters and goalies around the world, to another edition of The Ride to the Rink! With the new season fast approaching, it’s time to get prepared. Inspired by our recent episode on Our Kids Play Hockey, we’ve created a quick three-step checklist to help you get ready for the season.

1.Equipment Check:
•Make sure all your gear fits properly.
•Replace any equipment that is too small or worn out.
•Important items to check include hockey pants, shin guards, and sticks.
•Goalies, ensure your leg pads and pants fit correctly for optimal protection.

2.Mental State:
•Reflect on your current mindset and how you want to approach the season.
•Acknowledge any feelings of anxiety or excitement and make a plan to address them.
•Discuss your mental goals with parents or coaches to build a strong mental game.

3.Gratitude Check:
•Recognize the people who support you, like parents, grandparents, and coaches.
•Show appreciation for their time and effort in helping you pursue your passion.
•Stay organized with your practice schedules and be ready to go without needing constant reminders.

Remember, these three steps are essential as you prepare for the upcoming season. Stay tuned to The Ride to the Rink for more tips and insights. And most importantly, skate hard, have fun, and believe in yourself because we believe in you!

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The Co-Founders of Hone Athletics have dedicated their lives to helping professional athletes on the mental fitness journeys. Jessica Renney grew up with a unique perspective of the game having spent most of her life close to the NHL and witnessing the importance of mental fitness to pro players, and Paula McQuaid serves as a mental performance consultant for Hockey Canada's Women's u-18 National team. She has won two golds, silver and bronze medals with the team in IIHF World Championships since 2018.

They join us this week to share about the creation of Hone Athletics, which enables coaches to better grasp their players' mental health and aid them in reaching their fullest potential. We explore the significance of person-centered coaching and how emotional awareness can dramatically alter an athlete's performance. 

We do a deep-dive into the importance of mental health in professional sports and address the necessity for self-assessment before leading others, how to cultivate a positive sports culture, as well as the rising significance of mental health. 

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On this week's Ride To the Rink, Lee shares insights on leadership that extend beyond the badge of honor stitched onto a jersey. 

Tune in to explore the qualities that make a good leader. We challenge the notion that leadership is confined to those donning the 'C' or 'A', provoking thought on how each team member, regardless of their designated role, can contribute to the team's success. We unpack essential leadership attributes such as trust, communication, accountability, and character, and how they shape not just the game, but also life off the ice. Whether you're a seasoned leader or an aspiring one, this episode will inspire you to reflect, reassess, and redefine your leadership style. 

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Being a hockey parent is a tiresome job, but what would happen if you multiply that by four kids? Add in a few successful businesses to make life more chaotic and you have today's guest, Kim Wright.

Kim is the mastermind behind multiple successful Nothing Bundt Cakes locations, and the mother of four young, lively hockey players (two goalies, a defenseman, and a mite!). Her story is not just inspiring; it's a testament to the power of resilience, passion, and an unwavering positive attitude.

Kim reveals her secrets on how to juggle different roles without compromising on any. She discusses how she uses technology and external help to manage her packed schedule, emphasizing that each child is unique and their interests and skills can evolve over time. Kim strikes an extraordinary balance between life and hockey, making sure she doesn't sacrifice opportunities or relationships.

We also explore the importance of extracurricular activities for children in this episode. Kim talks about how her children participate in activities like taekwondo, golf, surfing, and pickleball, and the ways these activities contribute to their overall development. She discusses the vital role of clear communication between parents and children, and how mistakes can lead to growth and learning.

This episode is a treasure trove of practical advice and inspiration for busy hockey parents, so prepare to be inspired by Kim's journey!
--
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Ever wondered why you can't seem to nail that slapshot? Or why your stick handling leaves much to be desired? It could be down to the stick you're using. Mike illuminates the often overlooked, yet crucial world of hockey sticks. From the size and flex to the tape job, he shares demonstrate how the right stick can greatly enhance your performance on the ice and emphasizes that consistency and familiarity with your equipment is key, on and off the ice. 

We also look into the necessity of taking care of your sticks - comparing it to maintaining your blades and ensuring your helmet is safe. From the significance of a fresh tape job to keeping your grip in good condition, you want to make sure you're ready to go when its time to hit the ice. 

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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In this special mid-week edition of our show - Martin Negron, the young entrepreneur who, along with his father, created Duzter Armor checks back in to share some amazing updates after their first year on the market.

Their invention, Duzter Armor, has acquired the official nod for use in NHL games, and their product range now includes junior sizes. To recap our original conversation with Martin - this isn’t just your run-of-the-mill protective garment; Duzter Armor offers an added layer of safety, extending its cut-resistant coverage to the neck, arms, and even the vulnerable Achilles area.

Following the journey of Martin's entrepreneurship, he shares the invaluable lessons he has learnt along the way and how the bond he shares with his father is a testament to their dedication and teamwork as they navigated the challenges of creating a unique product and running a business. Martin, beyond sharing the practicalities of Duzter Armor, also dives into the heart of its creation- ensuring safety for young hockey players.

We encourage our listeners to consider Duzter Armor not just for its style and comfort, but most importantly, for the safety it provides - find it online at https://duzter.com/.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Ever wondered if it's a good idea to pay your young hockey player each time they score a goal? Join in on our discussion challenging the practice of financial payouts in youth hockey. 

We dig into the implications and how such practices can shape not only the player's attitudes on the ice but also their personal growth off it. As we dive deeper, we warn of creating a self-centered player at the expense of a team ethos. Instead of cash incentives, we advocate for recognizing well-rounded team play and individual achievements.

Can you imagine a rewards system that goes beyond just goals and assists, and shapes a player's understanding of success in the long run? We explore the idea of reward systems that focus on holistic development & we discuss innovative methods including assigning tasks at home and the merits of such methods. Highlighting the importance of setting the right tone, we share insights on fostering a supportive, encouraging team environment which doesn't undermine the collective effort. 

This audience requested topic is one that highlights the importance of creating an environment where players are motivated to be better people, not just better hockey players, & we invite you to join the debate. Let us know what's working for your team and together let's create a harmonious, constructive, and rewarding experience.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Respect is a crucial part of your character and it starts with self-respect - an essential aspect that could actually help to turn around your game. It's easy to overlook the small things like having a good breakfast or making it to school on time, but we challenge you to take a close look at these seemingly insignificant details, because when done consistently they can pave the way for an exceptional display of self-respect. And here's a guarantee - not only will it make you a better athlete, but a better person too.

Ever felt that sense of panic before a game, realizing that you've forgotten something? We've all been there, and we have some nuggets of wisdom to share to help limit that panic. 

Preparation is the key to wiping away pre-game anxiety. A few minutes of preparation time can go a long way in giving you peace of mind, while also showing respect to the game and those around you. 

We also dive into the significance of creating an 'internal culture'. The big takeaway -  how you represent yourself matters and will pay off. 

Listen in as we navigate this interesting intersection of sports and life that can elevate you from being a high performing athlete to a high performing individual. 

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Ever wonder what goes into organizing a high school hockey tournament like the Flyers Cup? Eric Tye joins us this week as the President of the Flyers Cup. He takes us on a journey through the meticulous season-long preparation, revealing the complexities of handling five divisions and the relentless attention to detail a tournament of this caliber needs. 

The episode also sheds light on the burgeoning growth of girls' hockey, and Eric's ambitious goal of establishing a state championship for girls within the next two years. There's a deep dive into the regional mindsets and the significance of the tournament's 45th anniversary.

We further explore the nuances that set high school hockey apart from club hockey. It's a comparison that highlights not just geographic boundaries and resource gaps, but also the contrasting ethos and community relevance. Eric brings the spotlight to accountability in high school sports, a factor that brings unique challenges and rewards. From managing transfer players to contending with social media's impact on visibility, the episode encapsulates the myriad of experiences that come with stewarding such a massive event. 

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Ever thought about the power of your smile as you enter the rink, or how your simple hello to a teammate can change the atmosphere around you? Mike dives into the concept of deliberate positivity and the profound impact it can have on your team dynamics. We explore the ripple effect of small gestures like a smile or an engaged conversation, and how these can create a positive force that is both beneficial for your mindset and incredibly contagious. 

We also discuss the importance of standing up for your teammates and advocating for their viewpoints. This aspect of deliberate positivity is often overlooked, yet it carries the potential to alter the trajectory of your interactions with your teammates both in and out of the locker room. Listen in and discover how your intentional actions can set off a wave of positivity that sweeps across your team. Remember, your journey to becoming a more engaged, passionate, and positively infectious athlete starts with a smile.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Ever wondered when it's the right time for a parent to step back from coaching their child's sports team? Mike and Lee dig into this pressing question, examining how family dynamics, team requirements, and the individual experiences of the child factor in. We specifically dissect the controversies around the 12U mark, pondering the pros and cons of continued parental involvement in coaching. 

We also venture into the realm of autonomy in youth sports. The spotlight here is on the evolving game of hockey, the growing necessity for qualified coaches at all levels, and the intense pressure of travel schedules for younger teams. We underscore the importance of fostering independence in children and allowing them to take charge of their sporting journey. In the latter part of our discussion, we delve into the not-so-pleasant aspects of parent coaching, such as nepotism and favoritism, and how they can impact a child's development. 

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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What do coaches need to do to prepare for the new season??? 

In this episode of Our Kids Play Hockey, hosts Mike Bonelli and Lee Elias share essential tips and tactics for coaches to prepare for the upcoming season. Whether you’re a seasoned coach or volunteering for the first time, this episode is packed with valuable insights to help you build a successful and enjoyable season for your team.

Remember:

•Successful coaching starts with good communication and a supportive staff.

•Proper planning and organization are essential for a smooth and enjoyable season.

•Certification and ongoing education are crucial for maintaining a safe and effective coaching environment.

•Building a strong team identity and incorporating fun into practices can enhance player development and enjoyment.

•Regular team-building activities help create a cohesive and motivated team with trust and communication.

--

Thank you for tuning in to this episode of Our Kids Play Hockey. We appreciate your support and look forward to bringing you more valuable insights and discussions in future episodes. Don’t forget to like and subscribe to our podcast and join our growing community of hockey families.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Shifting your focus and quieting your mind can feel like an uphill battle, especially when you have a game on the line. What if we told you that with just 10 minutes a day, you could enhance your mental agility to not only ace those games but also tackle daily life challenges with ease? This episode of Ride to the Rink explores the power of mental fitness and how simple practices can considerably improve your performance on and off the ice. 

From centering your attention on a single object to listening to the quietest sound in your surroundings, Lee will walk you through various techniques to sharpen your focus. Remember, what works best varies from person to person, so be patient with yourself and explore different pathways to find what suits you. The key is consistency. Practicing these exercises daily can yield powerful results, boosting your ability to maintain focus in high-pressure situations. 

Be sure to check out these past episodes of The Ride To The Rink that are helpful guided meditations to assist you on your mental fitness journey:

- Meditation 1: https://link.chtbl.com/trttr_meditation1
- Meditation 2: https://link.chtbl.com/trttr_meditation2

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Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Ever wonder how to keep the fun and competitive spirit alive in youth hockey? This week we draw on our experiences to discuss the art of fostering a vibrant, competitive culture among young players. We share practical strategies for coaches and parents alike, on how to manage the emotions that come with competition, and how to start the season off in a manner that keeps the game exciting and engaging for the players. 

We reveal the secrets of nurturing a competitive culture within a team, from setting high standards to creating opportunities for players to challenge each other. Discover the power of small area games, setting game rules and, above all, the critical role of a coach in shaping a team's competitiveness. We also examine how to teach players to compete effectively, ensuring they are battle-ready when the season commences. 

Losing streaks can be demoralizing, but we dive into strategies for overcoming these setbacks. We highlight how to build confidence and unity within the team, and how to keep players engaged. Moreover, we discuss ideas for creating creative competitions in practice and recreating game scenarios with high stakes to help develop mental skills. Finally, we reflect on the essence of long-term development in competitive sports, stressing the importance of establishing a competitive culture early on, and how to make competition enjoyable, even in the face of losses. Listen in as we break down these concepts and much more!

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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What if there was a tool that could help you enhance your ice skating skills right in the comfort of your home? Imagine being able to mirror almost everything you do on the ice at any hour of the day. This episode offers just that - a deep dive into the benefits of using a slide board, featuring insights from power skating coaches like Kurt Nichols. Learn how a slide board can help you master balance, strength, cadacity, agility, and much more. This isn't just about repetition - it's about refining your stride formation, body positioning, and points of contact.

Along with the physical benefits of the slide board, we also discuss how it can be used to improve your stick handling, shooting, and body positioning. These insights come straight from our summer conversations with premier power skating coaches who highlighted how off-ice practice translates to on-ice success. This isn't just a training tool, it's an opportunity to get creative, experiment and have fun with your routine. It's time to take control of your training, invest in a slide board and elevate your game to the next level. Listen in, and get ready to transform your ice skating journey.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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On this episode of Our Kids Play Goalie, Brian Santora, USA Hockey Goaltending Coach Instructor joins us to share his journey and the importance of specialized coaching. We discuss the tools for understanding the position that coaches, parents, and players can implement at all levels.

We turn our spotlight on the world of youth hockey, emphasizing the importance of effective goal-tending training in each practice. With the advent of the internet, goal-tending information is accessible, but how can coaches, parents, and players filter helpful instruction from the noise? Brian brings a distinctive perspective to the discussion, underscoring the value of goalies playing other positions. He provides a balanced outlook on hockey, arguing for the importance of rotational goaltending at different levels.

We wrap up our conversation with Brian by discussing the impact of specialization in youth sports, the benefits of multi-sport participation and allowing kids to diversify their activities - a philosophy that Brian believes can cement a passion for the sport. We also delve into the necessity of incorporating mental fitness training into practice regimes and allowing young goal tenders to develop their unique style. You'll hear an inspiring discussion about Brian's first responder hockey team and the positive impact of the game beyond the ice rink. 

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Ever wondered what it takes to be a 'coachable kid'? Join us on a special road trip edition of "The Ride to the Rink" as hockey mom Christie and her daughter Sophia share their take on the essence of being coachable. Sophia, known for her adaptability on ice, leads us through the importance of being receptive to coaches' guidance, asking the right questions and adjusting game strategies on the fly.

As we journey beyond the rink, Sophia sheds light on how a player's image can make a significant impact in the sport. Discover the importance of maintaining a good reputation in the closely-knit hockey world. This discourse not only gives you a fascinating peek into competitive hockey, but also arms you with invaluable life lessons that transcend the ice. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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In this episode, we delve into legendary sportscaster John Boruk's remarkable journey in the world of hockey and how he seamlessly translates his professional sports experiences into valuable parenting insights.

From pre-game analyses to post-game reflections, John provides a unique and insightful perspective. He shares his conversations with hockey parents, underscoring the importance of fostering players' ambition and personal growth. Drawing from his interactions with Canadian players, he reveals how they harness the challenges of harsh winters to their advantage. Our conversation encompasses topics ranging from kindling passion in young athletes to finding the right equilibrium between practice and gameplay, all while recognizing the significance of well-timed breaks.

However, our discussion doesn't solely focus on the younger generation. We explore the evolving mindset of sports parents, addressing contemporary challenges like digital distractions and the controversial trend of selecting very young children for elite teams. Moreover, we examine the subtle yet pivotal elements that contribute to success in sports, including the role of nutrition and the essence of leadership. 

--

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Struggling with managing your schedule? Worried about juggling homework and hockey practices, or any other extracurricular activities? If so, we've got a special treat for you. Join Christie and Sophia, for 3 minutes on the go, as we dive into an essential skill that's best learned young - time management.  Sophia, recent college hockey graduate, spills the beans on how she kept up with her dual commitments.

Sophia makes it all sound so simple with her practical advice: Imagine turning your travel time into a productive homework session! She also her method of maintaining a weekly planner and the importance of tackling tasks upfront. Listen in as Sophia talks about managing the stress that comes with maintaining a balance between academics and sports, and using hockey as a stress reliever. We guarantee that her strategies will help you master the art of time management. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Embark on a remarkable journey that started with childhood dreams and culminated in Olympic glory on this week’s episode of Our Kids Play Hockey as we explore the life of Pete Sears, a member of the 1972 US Olympic hockey team, alongside his close friend, mentee, and fellow hockey enthusiast, Bill Cahill.

Pete and Bill share their lifelong passion for hockey and the profound impact that mentorship has had on their paths. This isn't just a story of sports; it's a tale of friendship, resilience, and personal growth. Pete's journey from early skating days to standing on the Olympic podium is a testament to his unwavering determination, guided by his experiences in the military and his strategic insights into the game.

Delving into the mentorship dynamic between Pete and Bill, we uncover how their relationship has shaped their perspectives on coaching, teaching, and life itself. From pushing boundaries to understanding the value of rest, their insights provide universal lessons that extend beyond the hockey arena. Pete's road to the Olympics takes us through local rinks, military service, and a summer hockey league, illustrating the power of perseverance and grit.

As the conversation unfolds, you'll gain a deeper appreciation for the pivotal role mentors play in our personal and professional development. The importance of setting ambitious goals, striving for excellence, and cultivating a supportive environment becomes crystal clear through Pete and Bill's shared experiences.

Whether you're an aspiring athlete, a seeker of inspiration, or someone navigating life's challenges, Pete and Bill's narrative will resonate with you. Their story underscores that with dedication, resilience, and the guidance of mentors, the seemingly insurmountable can indeed be conquered. 

Click To Text The Our Kids Play Hockey Team!

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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What if a simple tap on the pads and a few words of encouragement could make all the difference to a goalie's game? It's not all about what has happened on the ice, it's what is going to happen next. Join us as we chat with the Goalie Doctors, Matt Tendler and Mitch Harris, who share invaluable advice on how to keep your goalie in the game. They’re not just discussing techniques and strategies but highlighting the importance of team support and positive reinforcement in boosting a goalie's performance.

Drawing from their own experiences, Tendler and Harris delve into how to handle the pressure and bounce back after a bad goal. From using personal mantras to reset the brain, to the role supportive teammates play, they offer insights on maintaining composure during tough times. Additionally, they emphasize the fact that a goalie's performance can significantly be enhanced by positivity and encouragement, both from oneself and from teammates. 

--

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Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Imagine being the Captain of multiple teams, being a senior in high school, owning and operating two companies, all while trying to earn the gaze of colleges and scouts. Our guest today is doing just that.

Max Rutkowski is an extraordinary high school senior juggling the responsibilities of being a hockey team captain (on TWO teams) while also running his own businesses. 

Max's story is a true testament to perseverance and determination. Through his experiences on the ice, he has honed a unique business acumen, mastering essential skills like adaptability, a growth mindset, and effective conflict resolution. These invaluable qualities have become the foundation of his success, both in sports and entrepreneurship.

Join us as we explore the compelling connection between Max's passion for hockey and his entrepreneurial spirit. Managing E&M Longcare and Powerwashing, alongside his clothing and shoe company, Mindset, he showcases the power of balancing ambition with hard work.

Beyond the world of sports and business, Max's journey teaches us the profound impact of effective communication and teamwork. We gain insight into how clear communication plays a pivotal role in navigating challenges and building strong, collaborative relationships.

As Max enters his senior year, we catch a glimpse of the exciting future that lies ahead for this exceptional young leader. His inspiring advice for aspiring entrepreneurs underscores the importance of resilience and embracing calculated risks on the path to success.

More than just a podcast, this episode is an authentic exploration of passion, entrepreneurship, and community impact. Max's story will leave you motivated and equipped with valuable insights to apply in your own life, regardless of your pursuits. Get ready for an enlightening and uplifting experience that celebrates the power of determination and the pursuit of one's dreams.

--

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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In this episode of “The Ride to the Rink,” hosts Lee Elias and Christie Casciano Burns provide invaluable advice for kids who are either joining a new hockey team for the first time or welcoming new teammates. The hosts discuss common anxieties, how to make a positive first impression, and the importance of teamwork both on and off the ice. This episode is packed with practical tips to help young players navigate new team dynamics with confidence and ease.

Key Topics:

1. Joining a New Team:

• Addressing common anxieties about being the new kid.
• Tips for making a positive first impression.
• Importance of introducing yourself and finding common interests.

1. On the Ice:

• Watching and learning drills and systems.
• Balancing between showing skills and being a team player.
• Importance of communication and asking questions.

1. Off the Ice:

• Building friendships in the locker room.
• Helping out and being a positive presence.

1. Welcoming New Teammates:

• How to make new team members feel included.
• The role of current team members in creating a welcoming environment.

If you found value in this episode, please like, subscribe, and leave a review wherever you listen to podcasts. Visit OurKidsPlayHockey.com for more episodes and resources. Be sure to follow us on social media for updates and more helpful content.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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"Success leaves clues," but are you noticing them? 

This week, Mike & Lee take a look at the importance of human interaction, emotional awareness, and the power of putting your phone down. We're tackling the concept of seeking out connections with other players and coaches - not just for the growth of the team, but for individual personal development as well. 

In the latter part of our episode, we dig deeper into making conscious choices to interact with peers, even those you might only meet briefly at a camp. We stress on the potential of these interactions to shape your future, both on and off the ice. We also navigate the importance of inclusivity in hockey, and the role of leadership in fostering a sense of belonging for everyone. 

--

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Discover a fresh perspective on youth hockey success in this episode. We delve into an unconventional approach that prioritizes personal growth over the final score. By shifting the focus away from just the outcome of winning, we explore how a mindset of discovering multiple wins can benefit young hockey players, reducing anxiety and enhancing performance.

Drawing inspiration from legendary athletes like Michael Jordan and Wayne Gretzky, we explore the power of being in the moment and how it positively influenced their game. Instead of obsessing over winning, we encourage young hockey players to be mentally present and focused on their individual progress.

Throughout the podcast, we discuss practical strategies to cultivate this mindset, emphasizing the importance of positive reinforcement, teamwork, and resilience in youth hockey. We explore constructive feedback techniques like the sandwich method and creating opportunities for rewards. Additionally, we address how to help young players handle disappointment and learn from setbacks.

Ultimately, we believe that by instilling these values, we can empower our kids to excel not only in hockey but also in life. Join us in this meaningful conversation as we redefine success in youth hockey, giving our young athletes the tools they need to face challenges, learn from mistakes, and embrace a tenacious spirit.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Christie and her daughter Sophia check in from their car this week to chat about how you get pumped up before a game!! Leave us a comment on social media with your pre-game pump up routine and/or your favorite song to listen to before you take the ice.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Ever wondered how one woman could change the game of ice hockey? Let me introduce you to our guest, Michelle Billingsley, a true pioneer in women's ice hockey. In our conversation, Michelle narrates her groundbreaking experience of being the first girl to join a boys-only league, an event that ignited her lifelong commitment to promoting and advancing opportunities for girls and women in this sport. From coaching at the NCAA level to co-founding Women's Hockey United, Michelle has continually broken through the ice ceiling and championed the recognition and inclusion of women in ice hockey.

This episode doesn't just stop at Michelle's inspiring story. It's a deep exploration into the progress women's ice hockey has made over the last four decades - and how Michelle has been pivotal in that journey. We debunk the myth that there's no money in women's sports, and put the spotlight on the competitive spirit and skill level in women's hockey. Through citing examples like Jocelyn Lamarau-Davidson, and several other professional women’s players, Michelle makes a compelling case for the need to invest in women's ice hockey.

As we lace up our skates and hit the ice, we take you through the critical issues surrounding girls' participation in sports, and specifically in ice hockey. Michelle shares her insights on the importance of mentorship and coaching at all levels, and the need for increased investment in the sport. We tackle the role of the NHL in promoting girls' hockey and emphasize the significance of creating a lifelong fan experience. If you're keen on the development and growth of women's sports, this episode promises to offer you an in-depth look at the challenges, triumphs, and the road ahead. Join us as we champion the cause of women in ice hockey, one puck at a time.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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This week's 5 minute long episode promises to be a game-changer for young skaters and goalies as Lee addresses the importance of expressing gratitude and appreciation to parents or guardians. 

We're flipping the script on our previous episode that advised parents on the key messages to share with their kids before a game. Now, it's the kids' turn to learn what they can say in return to acknowledge and appreciate their parents' support.

We dissect three powerful phrases - 'Thank you for supporting me,' 'I love playing hockey,' and 'I love you', reflecting on the positive impact they can have on parents. We delve into the sacrifices parents make and encourage the young ones to recognize this through simple acknowledgments. 

So, strap in for this heartfelt ride to the rink, which wraps up with a reminder to relish the journey and the game we all love. And remember, the right words can make the ride to the rink even more enjoyable.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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One of our most popular episodes was titled “3 things to say to your kids before they take the ice.”

Today we are reversing it. Here’s “3 things your kids should say to you before they take the ice.” 

Grab your kids, grab some Kool-Aid, and enjoy this one. 

P.S. Kids - we are giving you the secrets to post game slurpees and treats after every game. Listen up!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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"It’s not about doing 100% all the time as much as not doing 0% weeks.”

Mike and Lee dive into how to stay active throughout the off-season in any scenario in this week's ride to the rink. 

Share this with a player or teammate that would benefit from it!!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Ever wonder how NHL players workout their minds?

Our guest this week, Dr. Alicia Naser, is an expert behavioral coach for pro athletes who works with NHL, junior and collegiate athletes and coaches, amongst others, to build mindset skills, emotional agility and other mental skills to help athletes succeed. 

There a lot of gold in this episode. It’s a great one to listen to with kids. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of vision and touch to get you centered and focused before your next game or practice!

Stay present with us, and have a great skate!

Come Back To This Episode Before Every Game Or Practice To Get Present!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Imagine playing in D1 college, the world junior championships (and winning gold) and then competing in the Olympics in just 5 years. Then having an NHL and international career after. 

Our guest, Adrien Plavsic, did just that. But above and beyond that impressive hockey resume, he is a great person who is dedicated to helping others.

You will hear about how he has dedicated his life to the mental fitness space and discuss how as a child he used his imagination (or what he now knows is visualization) to propel him towards reaching his goals. 

A lot of gold (pun intended) in this one! 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Welcome to the premiere episode of “Our Girls Play Hockey,” a new series within the “Our Kids Play Hockey” podcast network. In this episode, hosts Lee Elias, Mike Bonelli, and Sheri Hudspeth from the Vegas Golden Knights, dive into the intricacies of starting a girls’ youth hockey program. Our expert guest, Katelyn Parker, shares her invaluable insights and experiences.

Starting a Girls’ Hockey Program:

•Importance of having passionate leaders.

•Initial steps: Contacting district representatives and understanding rules and regulations.

•Grassroots approach: Building a sustainable program by starting at the lower levels and creating a strong pipeline.

Essential Components for a Successful Program:

•Importance of passionate leadership.

•Required resources: Ice time, uniforms, facilities, and coaches.

•Creative solutions: Utilizing different age groups and spaces to build a community and increase participation.

Challenges and Solutions:

•Overcoming hurdles in starting a new program.

•The importance of building mass numbers for a sustainable team.

•Balancing different age groups and creating inclusive environments.

Role Models and Representation:

•The impact of female coaches and role models on young players.

•Successful events and initiatives that promote girls’ hockey.

Creative Outreach and Marketing Strategies:

•Using social media and community events to spread the word.

•Collaborating with organizations like Girl Scouts and local schools.

•Hosting try hockey for free events and leveraging NHL resources.

Personal Insights and Experiences:

•Sheri and Katelyn’s experiences in growing girls’ hockey on the West Coast.

•Success stories and impactful moments from their careers.

Takeaways:

•Passion and leadership are critical in starting and sustaining a girls’ hockey program.

•Utilize available resources creatively to build a strong community.

•Promote inclusivity and create safe spaces for girls to thrive in hockey.

•Leverage social media and community events to increase visibility and participation.

If you have any questions or need further advice on starting a girls’ hockey program, feel free to reach out to the team at team@ourkidsplayhockey.com. Stay tuned for more episodes of “Our Girls Play Hockey,” where we will continue to explore and discuss various

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Reading is a valuable asset for everyone! 

In this 4 minute episode, Caroline Potolicchio, former Division I hockey player and director of Fan Development for the Washington Capitals, shares how adding reading to your hockey tool belt is important and the resources you have available to you to help you find something to read that interests you!

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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There are a lot of ways to have a professional career in hockey aside from playing. 

Our guest this week, Caroline Potolicchio, is a former Division 1 hockey player and is the current Director of Fan Development for the Washington Capitals where she oversees many aspects of hockey in the DC area including working closely with the Cap’s youth development department with a major focus on education. 

This is an awesome listen for anyone that dreams to work in the game one day.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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In this week's under 4 minute episode of The Ride To The Rink, we wanted to share Rick Nash's Advice For Leaders that he shared with Lee and JB Spisso on WIN: Championship Traits For Life via Pivotal Moments Media.

Blue Jackets legend and former captain shares details of what he learned when he was given a letter and how leadership is so much deeper than just having it on your sweater.

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🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

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Expert Goalie Coaches Matt Tendler and Mitch Harris have built something that goes way beyond the crease for goaltenders in the South-East Pennsylvania area.

We discuss mental fitness training, emulating other goaltenders, the need for fundamentals, and even goalie parent education on this episode.

It is a longer episode, but be sure to leave us some feedback or questions for the next time we’re able to welcome Matt and Mitch to the show!

You can find more about what they do by visiting www.goaliedr.com or checking out their Youtube channel.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation to get you centered and focused before your next game or practice!

Stay present with us, and have a great skate!

Come Back To This Episode Before Every Game Or Practice To Get Present!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Matteau! (I’m not gonna shout it more than that). 

We are honored to be joined this week by NHL Alum and NY Rangers Legend Stéphane Matteau. In this episode we dive into the trials and tribulations of being hockey Dad to two children who both played pro hockey in addition to serious talk about how he is working with local youth groups to discuss anxiety and depression, something he has dealt with his whole life.

For you Ranger fans out there, Stéphane officially ranks where his famous game 7 OT winner (from the 1994 Conference Final against the New Jersey Devils) sits on the list of top Ranger moments of all time.

Be sure to check out Stéphane's book "Making It Happen" at https://lightswitchlearning.com/product/make-it-happenstephane-matteau-hockey-star-and-activist/

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Do you know a puck hog? Hopefully its not you!

In this 2 minute 40 second episode, our favorite hockey mom, Christie Casciano Burns and her daughter, Sophia Burns, a recent graduate and D-1 hockey player, go over some quick tips and questions to know how to spot the puck hog on your team, and how to turn them around to be an asset.

Enjoy this Ride to the Rink! 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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It’s the question almost every hockey parent wants to know, “how do you spot talent at a young age?” 

In this episode Mike and Lee answer and explore the question while providing listeners with actionable items to make sure they progress in their hockey journey. 

Remember to share this episode with your hockey family and friends and join our private Facebook group “Our Kids Play Hockey.”

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Stop comparing yourself to others!

On this 3 minute episode of The Ride To The Rink, Mike and Lee share why its better to be curious about what you can do to become a better hockey player rather than comparing yourself to others. 

- Identify your own journey

- Work on what’s going to give you the upper edge

- Develop your own skill set

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Every chapter in this man’s book could be an episode title for one of our episodes. So naturally you are gonna love this episode. 

Tim Cook played hockey at an extremely high level and now coaches at a high level in Northern New Jersey. 

We were ecstatic to have him on as a guest this week!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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In this episode of “Our Kids Play Hockey,” hosts Lee Elias and Christie Casciano Burns discuss the challenges and opportunities that come with being the new kid or new family on a hockey team. Whether you’ve switched clubs, moved to a new town, or joined a different hockey team for any reason, this episode offers valuable tips on how to integrate smoothly, make new friends, and create a positive environment. With Mike Bonelli on assignment in Norway, Lee and Christie share personal stories, practical advice, and actionable strategies to help both kids and parents navigate this transition with confidence and ease.

Key Topics:

1. Understanding the Feelings:
   1. Addressing common anxieties and apprehensions.
   2. Normalizing the feelings of nervousness and fear of the unknown.
2. Making a Positive First Impression:
   1. Importance of introducing yourself and your child to coaches and other families.
   2. Communicating effectively to build relationships and break the ice.
3. On-Ice Strategies for New Players:
   1. Observing and learning drills before trying to impress.
   2. Asking questions and seeking help when needed.
   3. Balancing between showcasing skills and being a team player.
4. Off-Ice Strategies for Parents:
   1. Getting involved appropriately without overcommitting.
   2. Building a supportive parent community.
   3. Communicating any special circumstances or needs of your child.
5. Welcoming New Teammates:
   1. How current team members and families can make new players feel included.
   2. Encouraging kids to be leaders and positive role models.
6. Dealing with Challenges:
   1. Handling potential jealousy or competition.
   2. Using new opportunities to learn and grow.

If you found value in this episode, please like, subscribe, and leave a review wherever you listen to podcasts. Visit OurKidsPlayHockey.com for more episodes and resources. Be sure to follow us on social media for updates and more helpful content.

Stay tuned for more episodes of “Our Kids Play Hockey,” where we provide practical advice and inspiring stories for young hockey players and their families. Thanks for listening!

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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Want some quick tips on how to impress your coach?

In this 4. min episode, Lee quickly reviews three ways to improve both your communication and your approach in order to benefit everyone involved.

⁃Great questions demand great answers
⁃Phrase questions with intention
⁃Be accountable to feedback

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

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This is one you will want to listen to with your kids. 

Carter Hart, starting goaltender for the Philadelphia Flyers and World Junior Championship Gold Medalist joined us for a chat filled with valuable insight for youth hockey skaters and goalies alike.

We spoke about how professionals must stay present to be at their best, how sharing a team first mentality with great communication creates results, and how NHL players don’t like the word "rebuild.”

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

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Do you take the time to pack your bag like a pro, or do you just grab and go? 

In this 5 minute episode, Mike shares a pro-level equipment preparation routine to help you be ready to go for every ride to the rink. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena! 

🚨 Big news—Dangle Pro is here, the world’s first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, it’s the future of training. 

Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. 🏒

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

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