OTs In Pelvic Health – Détails, épisodes et analyse
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OTs In Pelvic Health
Lindsey Vestal
Fréquence : 1 épisode/8j. Total Éps: 181

Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of OTs in Pelvic Health and the secrets to becoming one.
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Apple Podcasts
🇬🇧 Grande Bretagne - alternativeHealth
08/05/2026#97🇩🇪 Allemagne - alternativeHealth
05/03/2026#82
Spotify
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See all- https://www.functionalpelvis.com/offers/RDzEoahX
543 partages
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152 partages
- https://www.instagram.com/nicolecozeandpt
1386 partages
- https://www.instagram.com/functionalpelvis
23 partages
- https://www.facebook.com/LaraBriden
14 partages
- https://www.facebook.com/doug.vestal.5
9 partages
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Nourish To Regulate Nutrition, Vagal Tone & Gut Health In Pelvic Floor OT
Saison 1 · Épisode 164
lundi 2 mars 2026 • Durée 26:42
- Learn more about Level 1 Functional Pelvic Health Practitioner program
- Get certified in pelvic health from the OT lens here
- Grab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
From Pressure to Presence: Trauma-Informed Pelvic Health in Real Practice
Saison 1 · Épisode 163
lundi 23 février 2026 • Durée 47:53
- Learn more about Level 1 Functional Pelvic Health Practitioner program
- Get certified in pelvic health from the OT lens here
- Grab your free AOTA approved Pelvic Health CEU course here.
Learn more about my guest
Kaitlyn Ellis is an occupational therapist with over two decades of clinical experience and eight years dedicated to pelvic health. She co-founded Twin Root Wellness to bridge pelvic floor rehabilitation with trauma-informed care and nervous system regulation strategies. Her approach centers on restoring safety in the body while empowering women to return to strength and performance.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health
Saison 1 · Épisode 154
lundi 22 décembre 2025 • Durée 47:30
- Learn more about Level 1 Functional Pelvic Health Practitioner program
- Get certified in pelvic health from the OT lens here
- Grab your free AOTA approved Pelvic Health CEU course here.
About the Guests
Are you a patient who has received pelvic health care and is interested in contributing to the development of trauma informed treatment guidelines?
Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care. We are now seeking feedback on a proposed draft of the guidelines. The guidelines are meant to inform providers from a variety of backgrounds including gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery.
We are currently seeking feedback on these guidelines from patients who have received pelvic health care in the past 5 years, who also have a history of experiencing medical or sexual trauma. The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Thank you for considering participating.
https://survey.ucalgary.ca/jfe/form/SV_blxt6lzKwuUo6uq?Q_CHL=qr
Would you like to contribute to the development of trauma informed guidelines for pelvic medicine?
Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care.
The proposed guidelines have been contributed to by a multi-disciplinary team of 20 providers representing gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery. The team is currently seeking feedback from health care providers from these backgrounds about the proposed guidelines including practices and potential barriers and facilitators to implementation of these practices.
The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Feedback to date has suggested
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
Whole Person Pelvic Health
Saison 1 · Épisode 69
lundi 30 octobre 2023 • Durée 13:31
- The first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
- Check Out More OT Pelvic Health Content here.
- Find Lindsey on IG! @functionalpelvis
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
"I'm Not Here to Be Right, I'm Here to Get it Right" with Dr. Uchenna “UC” Ossai
Saison 1 · Épisode 68
lundi 23 octobre 2023 • Durée 57:23
My guest Dr. Uchenna “UC” Ossai, is a sex-positive pelvic health physical therapist, sexuality educator and counselor. YouSeeLogic is her platform that focuses on improving the sexual intelligence of adults through innovative content and honest discussion that is free of judgement.
"I'm Not Here to Be Right, I'm Here to Get it Right" is a quote by Brene Brown that inspired our chat!
Resources mentioned in this episode:
- IG: Sex Positive Families
- Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker
- The Body is Not an Apology by Sonya Renee Taylor
- Pleasure Activism by Adrienne Maree Brown
- Better Sex Through Mindfullness by Brotto
- Anything by Bell Hooks + Audre Lorde
- All About Love by Hooks
- Love and Life
- The Political Determinants of Health by Daniel E. Dawes
- David William's Ted Talk
- The first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara Desrosier
- Pelvic OTPs United -- Lindsey's new off-line community!
Where to find UC:
- Her e-book "Sexy Swagger: A Guide for Reimagining Your Sex Life"
- IG: Youseelogic
- Her website
- Pelvic Health Sexuality Counseling Certificate Program
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
Our Clients Are Our Best Teachers: an OTP Evaluation
Saison 1 · Épisode 67
lundi 16 octobre 2023 • Durée 01:00:29
My guests for this epsiode are: Dana Soloman, Lisa Loveless, Carolinne Bradley and Jessica Ekberg.
This is part of a 3 part series. Here's a link to the other episodes:
Resources mentioned in this episode:
- Doug Vestal of Freedom of Practice. His course to help OTPs start their private pay practice's is called, "Private Pay MBA."
- The first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
Bios of my Guests
Jessica Ekberg of the The Pelvic Connection
IG @jessekbergpelvicfloor
Facebook: The Pelvic Connection
She has been an OT for 23 years, and have worked in almost every setting all over the country. She discovered Pelvic floor therapy through her own issues specifically after her daughter was born trying to get back to running and started getting plantar fasciitis, knee and low back pain. Ironically enough, she has been peeing her pants since She was in her20’s. She is now a proud former pants pee’er! However once she started my deep dive, she fell in love with PFT, it made changes in me that she had not expected and the best part is that it is a whole body approach. She admits the field can be difficult to feel confident in a times but it’s just such a perfect fit for OT. She now has my own business which allows her to take a little more time to evaluate patients. She constantly learning and adapting her evaluations/sessions to meet the needs of her clients.
Lisa Loveless of Next Level Therapy
Where to find her on social media:
Facebook
IG
Email: lisa@nextleveltherapy.net for 1:1 online mentoring.
She is the cofounder of Next Level Therapy and, outside of our Medicare caseload, she is a pri
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
Should a New Grad Go Directly Into Pelvic Health?
Saison 1 · Épisode 66
lundi 9 octobre 2023 • Durée 43:26
- The first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
- Check Out More OT Pelvic Health Content here.
- Find Lindsey on IG! @functionalpelvis
I was joined by Emily Lieberman for this episode. We talked about:
1) What advice would you have for other students who have identified this interest and may be considering pursuing a pelvic health position directly after graduation?
Emily talks about being a generalist vs specialist and that there was not not one right path to get there. We are not in an escape room - we are growing a garden.
2) I love that you shared that you went straight into Pelvic Health --did this require you to step outside your comfort zone? If so, how?
3) Based on your experience, do you have any "lessons learned" that you would want to share with other OTs who are preparing to apply for positions in pelvic health for the first time, and perhaps any tips specifically for new grads?
A little more about Emily Lieberman:
Emily is a native Michigander, mom of two, and lover of chocolate chip cookies. Her favorite meal is brunch, her favorite word is “whimsical” and her favorite leisure occupations are thrift shopping and losing track of time in nature. Emily came to OT as a second career and has a previous master’s degree in Educational Leadership; her prior work focused on adult education, coaching and organizational development in community and higher education settings. She became interested in pelvic health through her own experiences as a client, and she is particularly motivated to extend trauma-informed care to those who have had difficult experiences in healthcare as well as folks who are trans and nonbinary. Emily graduated in August 2023 and accepted a full-time position in outpatient pelvic health as her first role as a practicing OT.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
The OT Balance Beam: Elevating Client Care and Self-Care with Boundaries
Saison 1 · Épisode 66
lundi 2 octobre 2023 • Durée 01:00:20
- The first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
- Check Out More OT Pelvic Health Content here.
- Find Lindsey on IG! @functionalpelvis
Resources mentioned in this episode:
- Burnout: The Secret to Unlocking the Stress Cycle by Nagoski
- Set Boundaries, Find Peaceby Tawwab
- Save the date: 3rd Annual OTs in Pelvic Health Summit is happening August 17-18, 2024!
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
"What Brings You In?" What a Pelvic Health Eval Looks Like
Saison 1 · Épisode 65
lundi 25 septembre 2023 • Durée 01:09:43
- Save the date: 3rd Annual OTs in Pelvic Health Summit is happening August 17-18, 2024!
- Learn more about the first ever Trauma-Informed Pelvic Health Certification
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
- Check Out More OT Pelvic Health Content here.
- Find Lindsey on IG! @functionalpelvis
More about our 4 amazing panelists:
Jessica Hammond
Jessica became interested in acute OT post childbirth after being an acute care OT for 15 years and seeing a need and perfect fit for OT after having her 3 children. Her manger asked at a staff meeting if anyone wanted to be trained to treat men’s pelvic health and bowel dysfunction and she volunteered! She also started an acute post-partum program and is now a full time Outpatient pelvic health OT. It’s been an exciting ride and she continues to be amazed how much more there is to learn on this wild adventure. She thrives on changing lives!
How to find her on social: Facebook: Jessica Lynne / IG: @Jessica.Alger.Hammond
Jessica Dobson
She is Minnesota girl working and living in the south with two small children and husband. She is a certified reiki and yoga instructor, viscerally trained, functional medicine informed practitioner, pelvic health therapist specializing in digestive health, and a self described health and wellness cheerleader! She is very passionate about guiding and educating patients on their own bodies and nutrition influences digestive in pelvic health. She is currently working on writing a book to inform clients and therapists on the relationship of pelvic health and nutrition! Music and dance is her love language.
How to find her on social: IG: pelvicyogiOT
Meghan Kasper
Meghan is an Occupational Therapist specializing in pelvic health, a massage therapist, and a myofascial release practitioner. She holds certifications through Restore Your Core and The Body Ready Method, and is in the process of finishing her PCES and Birth Healing Certificate. She has a private practice in North Andover
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!
You Don't Have To Be an Entrepreneur To Be in Pelvic Health with Kelsey Mathias
Saison 1 · Épisode 64
lundi 18 septembre 2023 • Durée 42:16
- Save the date: 3rd Annual OTs in Pelvic Health Summit is happening August 17-18, 2024!
- Learn more about the first ever Trauma-Informed Pelvic Health Certification
- Pelvic OTPs United -- Lindsey's new off-line community!
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group!
- Check Out More OT Pelvic Health Content here.
- Find Lindsey on IG! @functionalpelvis
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
- Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
- Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.
More info here. Lindsey would love support you in this quiet corner off social media!









