OTs In Pelvic Health – Détails, épisodes et analyse

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Podcast OTs In Pelvic Health

OTs In Pelvic Health

Lindsey Vestal

Forme & Santé
Forme & Santé
Forme & Santé

Fréquence : 1 épisode/8j. Total Éps: 181

Hosting podcast Buzzsprout

Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of OTs in Pelvic Health and the secrets to becoming one.

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  • 🇬🇧 Grande Bretagne - alternativeHealth

    08/05/2026
    #97
  • 🇩🇪 Allemagne - alternativeHealth

    05/03/2026
    #82

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Nourish To Regulate Nutrition, Vagal Tone & Gut Health In Pelvic Floor OT

Saison 1 · Épisode 164

lundi 2 mars 2026Durée 26:42




____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

From Pressure to Presence: Trauma-Informed Pelvic Health in Real Practice

Saison 1 · Épisode 163

lundi 23 février 2026Durée 47:53

Learn more about my guest

Kaitlyn Ellis is an occupational therapist with over two decades of clinical experience and eight years dedicated to pelvic health. She co-founded Twin Root Wellness to bridge pelvic floor rehabilitation with trauma-informed care and nervous system regulation strategies. Her approach centers on restoring safety in the body while empowering women to return to strength and performance.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health

Saison 1 · Épisode 154

lundi 22 décembre 2025Durée 47:30

About the Guests

Are you a patient who has received pelvic health care and is interested in contributing to the development of trauma informed treatment guidelines?

Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care. We are now seeking feedback on a proposed draft of the guidelines. The guidelines are meant to inform providers from a variety of backgrounds including gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery. 

We are currently seeking feedback on these guidelines from patients who have received pelvic health care in the past 5 years, who also have a history of experiencing medical or sexual trauma. The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Thank you for considering participating.

https://survey.ucalgary.ca/jfe/form/SV_blxt6lzKwuUo6uq?Q_CHL=qr

Would you like to contribute to the development of trauma informed guidelines for pelvic medicine?

Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care. 

The proposed guidelines have been contributed to by a multi-disciplinary team of 20 providers representing gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery. The team is currently seeking feedback from health care providers from these backgrounds about the proposed guidelines including practices and potential barriers and facilitators to implementation of these practices. 

The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Feedback to date has suggested


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

Whole Person Pelvic Health

Saison 1 · Épisode 69

lundi 30 octobre 2023Durée 13:31


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

"I'm Not Here to Be Right, I'm Here to Get it Right" with Dr. Uchenna “UC” Ossai

Saison 1 · Épisode 68

lundi 23 octobre 2023Durée 57:23

My guest Dr. Uchenna “UC” Ossai, is a sex-positive pelvic health physical therapist, sexuality educator and counselor. YouSeeLogic is her platform that focuses on improving the sexual intelligence of adults through innovative content and honest discussion that is free of judgement. 

"I'm Not Here to Be Right, I'm Here to Get it Right" is a quote by Brene Brown that inspired our chat!


Resources mentioned in this episode:

Where to find UC:



____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

Our Clients Are Our Best Teachers: an OTP Evaluation

Saison 1 · Épisode 67

lundi 16 octobre 2023Durée 01:00:29

My guests for this epsiode are: Dana Soloman, Lisa Loveless, Carolinne Bradley and Jessica Ekberg. 
This is part of a 3 part series. Here's a link to the other episodes:


Resources mentioned in this episode:

Bios of my Guests
Jessica Ekberg of the The Pelvic Connection
IG @jessekbergpelvicfloor
Facebook: The Pelvic Connection 

She has been an OT for 23 years, and have worked in almost every setting all over the country. She discovered Pelvic floor therapy through her own issues specifically after her daughter was born trying to get back to running and started getting plantar fasciitis, knee and low back pain. Ironically enough,  she has been peeing her pants since She was in her20’s.  She is now a proud former pants pee’er! However once she started my deep dive, she  fell in love with PFT, it made changes in me that she had not expected and the best part is that it is a whole body approach. She admits the field can be difficult to feel confident in a times but it’s just such a perfect fit for OT. She now has my own business which allows her to take a little more time to evaluate patients. She constantly learning and adapting her evaluations/sessions to meet the needs of her clients. 

 Lisa Loveless of Next Level Therapy 

Where to find her on social media:
Facebook
IG
Email: lisa@nextleveltherapy.net for 1:1 online mentoring.

She is the  cofounder of Next Level Therapy and, outside of our Medicare caseload, she is a  pri

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

Should a New Grad Go Directly Into Pelvic Health?

Saison 1 · Épisode 66

lundi 9 octobre 2023Durée 43:26

SHOW NOTES
I was joined by Emily Lieberman for this episode. We talked about:

1) What advice would you have for other students who have identified this interest and may be considering pursuing a pelvic health position directly after graduation? 

Emily talks about being a generalist vs specialist and that there was not not one right path to get there.  We are not in an escape room - we are growing a garden.


2) I love that you shared that you went straight into Pelvic Health --did this require you to step outside your comfort zone? If so, how?

3) Based on your experience, do you have any "lessons learned" that you would want to share with other OTs who are preparing to apply for positions in pelvic health for the first time, and perhaps any tips specifically for new grads?

A little more about Emily Lieberman:

Emily is a native Michigander, mom of two, and lover of chocolate chip cookies. Her favorite meal is brunch, her favorite word is “whimsical” and her favorite leisure occupations are thrift shopping and losing track of time in nature. Emily came to OT as a second career and has a previous master’s degree in Educational Leadership; her prior work focused on adult education, coaching and organizational development in community and higher education settings. She became interested in pelvic health through her own experiences as a client, and she is particularly motivated to extend trauma-informed care to those who have had difficult experiences in healthcare as well as folks who are trans and nonbinary. Emily graduated in August 2023 and accepted a full-time position in outpatient pelvic health as her first role as a practicing OT.



____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

The OT Balance Beam: Elevating Client Care and Self-Care with Boundaries

Saison 1 · Épisode 66

lundi 2 octobre 2023Durée 01:00:20

Resources mentioned in this episode:





____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

"What Brings You In?" What a Pelvic Health Eval Looks Like

Saison 1 · Épisode 65

lundi 25 septembre 2023Durée 01:09:43

More about our 4 amazing panelists:


Jessica Hammond
Jessica became interested in acute OT post childbirth after being an acute care OT for 15 years and seeing a need and perfect fit for OT after having her 3 children. Her manger asked at a staff meeting if anyone wanted to be trained to treat men’s pelvic health and bowel dysfunction and she volunteered! She also started an acute post-partum program and is now a full time Outpatient pelvic health OT.  It’s been an exciting ride and she continues to be amazed how much more there is to learn on this wild adventure. She thrives on changing lives!

How to find her on social: Facebook: Jessica Lynne   /    IG: @Jessica.Alger.Hammond

Jessica Dobson
She is Minnesota girl working and living in the south with two small children and husband. She is a certified reiki and yoga instructor, viscerally trained, functional medicine informed practitioner, pelvic health therapist specializing in digestive health, and a self described health and wellness cheerleader! She is very passionate about guiding and educating patients on their own bodies and nutrition influences digestive in pelvic health. She is currently working on writing a book to inform clients and therapists on the relationship of pelvic health and nutrition! Music and dance is her love language.

How to find her on social: IG: pelvicyogiOT

Meghan Kasper
Meghan is an Occupational Therapist specializing in pelvic health, a massage therapist, and a myofascial release practitioner. She holds certifications through Restore Your Core and The Body Ready Method, and is in the process of finishing her PCES and Birth Healing Certificate. She has a private practice in North Andover

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 

You Don't Have To Be an Entrepreneur To Be in Pelvic Health with Kelsey Mathias

Saison 1 · Épisode 64

lundi 18 septembre 2023Durée 42:16


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

  • Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  • Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!


 


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