Explorez tous les épisodes du podcast ORIGIN - Remember Your Truth
| Titre | Date | Durée | |
|---|---|---|---|
| 4 | It’s Okay to Not Feel Good | 01 Feb 2026 | 00:32:45 | |
In this episode, I talk about the relationship between energy and emotions, and why emotional honesty and self-awareness matter more than trying to stay positive all the time. I speak about common misunderstandings around so-called “negative energy” and why it’s not something that needs to be avoided or fixed. It’s okay to not feel good. It’s okay to feel exhausted, angry, sad, or overwhelmed. These feelings are part of the human experience. I explore what it means to be emotionally honest — with yourself and with others — and why honesty should not be punished. Your emotions are not who you are, but they are signals that deserve attention. You don’t have to be happy every day, and you don’t have to pretend otherwise. This episode is an invitation to live your truth and your energy, to set boundaries where needed, and to trust that you can handle what you feel. Life is messy. There are ups and downs. Feeling your emotions and letting them be is part of self-care, not a failure. Chapters 00:00 Introduction to Energy and Emotions If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:
I also share more personal insights and occasional special offers in my Telegram group for women, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY | |||
| 3 | Just Start: Taking the First Step Toward Transformation | 30 Jan 2026 | 00:22:48 | |
✨ In this episode, I explore the theme of initiating change in our lives and how transformation is not just a New Year’s resolution, but a daily practice. 🌀 I talk about manifesting through thoughts, beliefs, and actions, and why waiting for the “right moment” often keeps us stuck. Confidence usually follows action, not the other way around. 🎧 I share why taking small, manageable steps matters — even the tiniest actions can lead to significant transformation over time. I also reflect on fears and doubts, including the fear of judgment, and how these are completely normal. The best way to overcome them is to take that first step, however small it may be. 🌱 I share my own experience starting this podcast as an example of how action builds confidence and creates new neural pathways in the brain. This episode is a motivational call to embrace your inner truth and take the leap toward your aspirations. ℹ️ Note: When this episode was recorded, the podcast still had a different name. You’ll hear me refer to Origin Beyond Identity in the audio — the podcast is now called Origin – Remember Your Truth. Chapters 00:00 Introduction to Change and Manifestation 💬 If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:
✨ I also share more personal insights and occasional special offers in my Telegram group for women, created as a safe space — only when there’s something meaningful to share:
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| 2 | The Dance of Light and Shadow | 30 Jan 2026 | 00:36:56 | |
✨ In this episode, I explore the relationship between light and darkness and how these dualities shape my understanding of self and the universe. 🌀 I talk about why it’s important to embrace both aspects — light cannot exist without darkness, and darkness gives context to the light. I share my intuitive process of receiving messages from the spiritual realm, and why trusting my inner guidance and the energy around me matters. 🎧 I reflect on personal experiences and insights, encouraging listeners to recognise their own sensitivity and the potential for deeper connection with their inner truth. I also explore societal conditioning, especially for women, that can lead us to suppress our intuitive abilities, and invite reflection on embracing the unique gifts we each carry. 🌱 The episode culminates in a guided visualisation, helping to connect with your inner light and recognise its power, even in moments of darkness. It’s a reminder that both light and dark are essential in our journey toward self-discovery and authenticity. ℹ️ Note: When this episode was recorded, the podcast still had a different name. You’ll hear me refer to Origin Beyond Identity in the audio — the podcast is now called Origin – Remember Your Truth. Chapters 00:00 Introduction to Light and Shadow 01:18 Receiving Intuitive Messages 10:02 Understanding Sensitivity and Energy 13:41 The Balance of Masculine and Feminine 17:53 The Interplay of Light and Dark 25:00 Overcoming Fear of the Dark 30:42 Connecting with Natural Cycles 32:27 Navigating Current Energies 35:35 Guided Visualisation: Embracing Your Light 💬 If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:
✨ I also share more personal insights and occasional special offers in my Telegram group for women, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY | |||
| 1 | What Is Energy, and How Does It Show Up in Your Life? | 30 Jan 2026 | 00:34:51 | |
✨ In this first episode, I talk about energy and how deeply it influences our everyday lives. 🌀 Everything around us is energy — our emotions, our thoughts, the food we eat, the sounds we hear, and the way we speak to ourselves. I explore why it matters to become more aware of the energies we are exposed to and how they affect our emotional health and overall well-being. 🎧 I speak about sound and vibration and the impact they can have on the body and nervous system, as well as the role of self-talk in shaping our inner reality. Feelings are not something to suppress or override — they are sensations that want to be acknowledged and felt. 🌱 This episode is about awareness: noticing what we take in, how it influences us, and how our inner world shapes our experience of life. Understanding energy and becoming more conscious of it can support personal growth, emotional clarity, and a deeper connection to your own inner truth. ℹ️ Note: When this episode was recorded, the podcast still had a different name. You’ll hear me refer to Origin Beyond Identity in the audio — the podcast is now called Origin – Remember Your Truth. 💬 If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here:
✨ I also share more personal insights and occasional special offers in my Telegram group for women, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY | |||