Explorez tous les épisodes du podcast Operations Unfiltered

On this episode of Moms Unfiltered, I’m chatting with Jennifer Schlesinger, PT with GBMC, about a part of women’s health we don’t talk about nearly enough — pelvic floor therapy.

We get into what the pelvic floor actually does, how pregnancy and childbirth can impact it, and symptoms like leaking, pelvic pressure, back pain, or pain during sex that moms may brush off as “normal.”

Jennifer also breaks down what pelvic floor therapy actually looks like, why it’s about so much more than Kegels, and when it may be time to seek support.

Whether you’re newly postpartum or years into motherhood, this is one of those conversations that may have you thinking, “Why did no one tell me this before?”

🎧 Tune in to this episode of Moms Unfiltered, part of Operations Unfiltered, on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.

Being a mom and building a business means constantly figuring out when to push, when to pivot and when to simply turn the laptop off. 🎙️

On this episode of Moms Unfiltered, I’m joined by Shalita, owner of Lae Moment Media, to talk about entrepreneurship, motherhood and the systems that help her keep it all moving.

We get into:
✨ Taking the leap into full-time entrepreneurship
✨ Why networking has been a game changer for her business
✨ Using systems + automations to create more time for motherhood
✨ The very real struggle of turning your entrepreneur brain OFF
✨ Faith, motherhood and trusting the vision
✨ Why “rest is not a reward — it’s a requirement”

And Shalita even drops a little exclusive about what’s next for Lae Moment Media. 👀

If you’re a mom building something while trying to stay present for the little person watching you do it, this conversation is for you.

📲 And if you need someone to capture the moments that matter, follow Lae Moment Media and connect with Shalita for your next event or content project.

On this episode of Moms Unfiltered, I’m joined by Zainab Chopra, a birth and postpartum doula with The Womb Room, to talk about the support moms need before, during, and after birth.

We discuss what postpartum doula care looks like, when to start building your support plan, self-advocacy during birth, involving your partner and village, and why asking for help does not make you less capable.

Zainab also shares her approach to “mothering the mother”—making sure parents feel cared for, informed, and supported as they transition into parenthood.

Follow @wombroom.us and @operationsunfiltered for more.

In this Moms Unfiltered edition of Operations Unfiltered, I’m chatting with Tiffany Giles, founder of The Socialite Agency, about all things content, community, entrepreneurship and motherhood.

We get into what actually makes good content, why going viral isn’t always the goal, building a community that converts, and the importance of knowing when to say no—even when the money looks good. Tiffany also gets real about balancing corporate life, running an agency and raising two kids.

Plus, we wrap things up with a fun round of Moms Unfiltered Would You Rather!

Follow Tiffany and The Socialite Agency on Instagram at @The_SocialiteAgency and learn more at thesocialiteagency.com.

On this special Moms Unfiltered edition of Operations Unfiltered, I sit down with entrepreneur, mom of two, and Baltimore Ravens WAG Alinna Eagle.

We get into what life behind the NFL really looks like—from supporting her partner, Ravens cornerback Nate Wiggins, to maintaining her own identity as a mom and entrepreneur. Alinna shares how faith keeps her grounded, the importance of having a village, and what she’s building with her body care and skincare brand, RêVe.

Plus, we chat about her upcoming Baltimore pop-up and wrap things up with a fun Ravens-inspired game of Would You Rather: WAG Edition.

Shop RêVe by Linna Eagle: https://revebylinnaeagle.com/

On this episode of Moms Unfiltered, I’m chatting with Cherie, founder of Poise & Paper, about finding yourself beyond the titles of mom, wife and entrepreneur.

We get into balancing motherhood and business, setting boundaries, navigating mom guilt, building a strong support system and learning to give yourself grace when everything on the to-do list doesn’t get done. Cherie also shares how her own journey inspired Poise & Paper—a brand designed to help women dream big, stay organized and remember who they are outside of the many roles they carry.

Shop Poise & Paper: https://www.poiseandpaper.com

What if the secret to actually enjoying your family vacation was bringing an extra set of hands?

In this Moms Unfiltered edition of Operations Unfiltered, Zuryna sits down with Cyan, owner of Once Upon a Nanny and the woman behind Theme Park Nanny, to talk about the childcare service helping parents navigate Disney, Universal, cruises, resort stays, and destination vacations. From pushing strollers and handling bathroom breaks to helping with meals and rides, Theme Park Nanny is designed to make traveling with kids a little less stressful—and a lot more enjoyable.

Cyan also shares how a simple TikTok documenting a Disney day went viral and ultimately inspired her to turn her experience into a growing business.

Zuryna and Cyan get into the misconceptions around parents hiring help on vacation, what families can expect when booking, the role social media has played in growing the business, and Cyan’s plans to expand the concept even further.

And for the moms who just want to drink around EPCOT without feeling like they need a vacation after their vacation—this episode is for you. 😂

🎙️ Press play for the Disney mom hack you may not have known you needed.

In this Moms Unfiltered edition of Operations Unfiltered, I'm joined by Christa Bright—mother, veteran, entrepreneur, and founder of The Working Mom Conference.

We get into the realities of balancing motherhood, corporate leadership, entrepreneurship, and building a village when you're navigating life far from your own.

We also talk about the invisible mental load of working moms, career advancement after motherhood, finding balance in different seasons of life, building meaningful community, and why actionable strategies—not just inspiration—are the key to making your next power move.

Plus, we share honest conversations about mom guilt, workplace culture, raising empathetic children, and the importance of giving yourself permission to stop comparing your journey to everyone else's.

If you're balancing a career, building a business, raising children, or simply trying to figure out how to do it all without losing yourself, this episode is for you.

✨ If you enjoyed this conversation, be sure to follow or subscribe to Operations Unfiltered so you never miss an episode. And if you know a working mom who needs to hear this message, share this episode with her. And let's stay connected! You can find me on Instagram and TikTok at @ladyzsays for more conversations on motherhood, marketing, entrepreneurship, and all the unfiltered moments in between.

🎟️ Ready to make your next power move? Grab your tickets to The Working Mom Conference at https://www.thewmconference.com and join us on August 8 for a day of connection, community, and actionable strategies designed specifically for working moms.

In this Moms Unfiltered edition of Operations Unfiltered, I’m joined by Krystina Wales, Associate Director of Media at GBMC HealthCare and host of the Practical Parenting podcast.

We get into the behind-the-scenes of balancing motherhood, healthcare marketing, and emotional wellness while navigating demanding careers and raising children.

We also talk about therapy, people-pleasing, mom guilt, toddler meltdowns, influencer marketing in healthcare, and the systems and boundaries that help keep everything running — even when life feels chaotic.

Plus, we share honest reflections on parenting, apologizing to your kids, and learning how to give yourself grace in the process.

If you’re balancing career life, motherhood, healing, or simply trying to keep all the moving pieces together — this one’s for you.

In this episode of Operations Unfiltered, I’m joined by Jasmine Gibson and Jasmine Miller, founders of Black Women Marketers and the Marketer Hub Conference in Baltimore. 

We get into the behind-the-scenes of building a community-first brand in marketing, how Marketer Hub was created to fill a real gap in the industry, and why they’ve intentionally chosen impact over visibility.

We also talk about business partnerships, burnout, and the importance of not tying your identity to your work—something I definitely relate to as a marketing ops girlie.

Plus, they share advice for breaking into marketing and why being a “professional student” is key.

If you’re building something, navigating your career, or looking for community in marketing—this one’s for you.

Is weight loss surgery or a GLP-1 really the “easy way out”… or is that just social media talking?

In this episode of Operations Unfiltered, I’m getting personal about my own weight loss journey, including having VSG surgery in 2018. I’m joined by Jana Wolff, Director of Nutrition for the Comprehensive Obesity Management Program at GBMC in Baltimore, who was part of my care team during that process.

We talk about the realities of long-term weight management—what happens before bariatric surgery, what the journey looks like after, and how tools like GLP-1 medications fit into the bigger picture. Jana also breaks down the difference between a nutritionist and a registered dietitian, the role of therapy and support systems, and why success isn’t defined by the number on the scale.

If you’ve ever struggled with weight loss or felt overwhelmed by conflicting advice online, this conversation offers both education and encouragement.

Follow me on Instagram: @ladyzsays

Connect with Jana: www.nutritionbyjana.com
Learn more about tGBMC's Comprehensive Obesity Management Program (COMP): www.gbmc.org/services/bariatrics

Childcare is expensive. Like… $300–$400 a week per child expensive.

In this Moms Unfiltered episode of Operations Unfiltered, I’m talking about one of the biggest barriers for working moms: access to reliable, affordable childcare. As a Maryland mom paying nearly $400 a week myself, I know the math is mathing — and it’s stressful.

I’m joined by Dulaney Reeves Dent, CEO of The Nanny Network, who turned an economics thesis on the gender wage gap into a 20-year mission to support working families through in-home nanny placements and household “Sidekick” services.

We talk about the childcare crisis, women leaving the workforce, imposter syndrome, building a business while raising kids, and why moms deserve real support — not just survival mode.
_______________________________________________________________

Connect with Zuryna and Live More Agency
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Connect with Dulany and The Nanny Network
Instagram (The Nanny Network): @thenannynetwork

Website: https://nanny-network.com/

The first episode of 2026!

In this solo episode of Operations Unfiltered, I’m kicking off 2026 with an honest reset on tools, content, and what’s next. I break down tool fatigue, share what I’m actually using in my business, and talk through the ongoing conversation around business emails and professionalism in influencer marketing. This episode is about simplifying workflows, building intentionally, and creating sustainable systems behind the content.

Connect with Zuryna and Live More Agency
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Full episode of Mindful Minutes with Raven Anderson LCSW-C (Founder of Clear Minds). 

Every Tuesday this December join Zuryna Livermore and Raven Anderson LCSW-C for a weekly mental reset. These short mantras are meant to help you release and reset for an intentional week ahead.

Connect with Raven Anderson and Clear Minds Consulting and Counseling here

Being nice used to be natural. Now it’s a KPI.

In this episode of Operations Unfiltered, I break down how retailers are turning kindness into a business strategy this holiday season—from scripted smiles to Target’s “10-4 Rule.” With staffing shortages, inflation stress, and declining foot traffic, brands are operationalizing friendliness to drive engagement, loyalty, and sales.

Through my marketing operations lens, I explore:

• Why niceness is being mandated in stores
• How emotional experience is tied to dwell time and basket size
• The downside of forced kindness as emotional labor
• The big question: if niceness is required, is it still genuine?

This episode is part process design, part behavioral economics, and part real-life retail empathy. Because while companies may optimize kindness, the people doing the work are still human.

So as you shop this season, I’m leaving you with one takeaway: extend grace.

Every Tuesday this December join Zuryna Livermore and Raven Anderson LCSW-C for a weekly mental reset. These short mantras are meant to help you release and reset for an intentional week ahead.

Connect with Raven Anderson and Clear Minds Consulting and Counseling here

Every Tuesday this December join Zuryna Livermore and Raven Anderson LCSW-C for a weekly mental reset. These short mantras are meant to help you release and reset for an intentional week ahead. 

Connect with Raven Anderson and Clear Minds Consulting and Counseling here

In this week’s episode of Baltimore County Unfiltered, Zuryna is breaking down the latest county chaos — with clarity, calm, and a few receipts.

📚 The library was… not library-ing this week.
Fourteen part-time librarians were laid off and then rehired two days later. Staff called it confusing, the union called it dehumanizing, and the HR director stepped down in the middle of it all. Whew.

🌉 Key Bridge collapse updates you need to know.
New NTSB findings reveal the ship lost power multiple times because of one loose wire. And yes, even though the collapse happened in the city, Baltimore County is absolutely feeling the ripple effects — from traffic to shipping delays.

🚗 Your commute isn’t crazy — it’s the infrastructure.
695 and 895 congestion? Longer drive times? Same. And reports say the rebuilt bridge may take longer than expected, so pack your patience.

🎄 On a lighter note… holiday vibes are here!
The Avenue at White Marsh Holiday Parade returns on December 6th — floats, lights, music, the whole festive rollout.
And don’t forget the White Marsh Volunteer Fire Company Train Garden (say that five times fast). It’s open for the season and cozy as ever.

✨ Episode Highlights:
• The BCPL staffing shakeup (and what really went wrong)
• Key Bridge collapse findings that affect your daily life
• Traffic, commutes & county-wide ripple effects
• Family-friendly holiday events happening this week

📬 Have a story, event, or concern?
DM @operationsunfiltered or @LadyZSays — your unofficial Baltimore County correspondent is listening.

Special thank you to The Baltimore Banner for the stories that helped inform this episode. 

In this Moms Unfiltered edition of Operations Unfiltered, Zuryna sits down with licensed clinical social worker and owner of Clear Minds Consulting & Counseling, Raven Anderson — a mom, a new wife, and a woman on a mission to help others find clarity in the middle of life’s chaos.

Together, they dive into the real conversations we don’t always get to have out loud:

 ✨ Balancing motherhood, marriage, and entrepreneurship
 ✨ The pressure to “do it all” and why perfection isn’t real
 ✨ Time-blocking, rest, and the art of giving yourself grace
 ✨ How to navigate comparison, imposter syndrome, and the “always on” culture
 ✨ When therapy can help — and how to know you’re ready
 ✨ Raising toddlers, parenting styles, and finding that happy medium

Raven also shares her journey into social work, the moment she realized her purpose, and why helping women create clarity is her calling. From journaling to scheduling to surviving the toddler era, this episode is full of gems for moms who are trying to show up for themselves without losing themselves.

If you’ve ever felt overwhelmed, overextended, or overstimulated — this one is for you.

Tap in, take a breath, and enjoy this grounding conversation.

In this special Mom’s Unfiltered edition, I sit down with the ultimate multitasker, Shadraila “Shay” James-Ray — mom, wife, cheer coach, braider, shirt designer, Mary Kay consultant, and PTC president. Shay shares what it’s really like to juggle all the hats, manage her family’s busy schedule, and pursue her creative passions.

We talk sports mom life, competition-day chaos, the impact of NIL deals, entrepreneurship, social media marketing, and self-care strategies for moms who are trying to do it all. Whether you’re a mom, business owner, or just love a good behind-the-scenes look at balancing life, Shay’s insights and energy are not to be missed!

Connect with Zuryna and Live More Agency
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Connect Shadraila James-Ray:
Instagram (Shadraila): @shadrailaray
Mary-Kay Site: www.marykay.com/SJames-Ray/en-US

Special thank you to our episode partner: Clear Minds Consulting & Counseling (Raven Anderson)

This week on Operations Unfiltered, I’m joined by Mariah Phillips, a corporate professional turned founder of Brainiac Beauty Events. I actually met Mariah years ago at a Baltimore Creators Accelerator, which makes this full-circle moment even sweeter.

We talk about career pivots, the beauty of community, and how her corporate background helped her build a creative, structured, and thriving business. Mariah shares how she took her love of artistry and turned it into Sip & Pretty Makeup Tutorial Parties which are fun, beginner-friendly experiences that blend beauty, confidence, and connection.

We also get real about the challenges of entrepreneurship, like delegating when you’re used to doing it all, navigating slow seasons, and how she learned to shift her definition of a “perfect product” from the result to the experience.

Whether you’re a creative, a founder, or just figuring out how to turn your passion into profit, this episode is for you! 

Connect with Zuryna and Live More Agency 
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Connect with Mariah Phillips and Brainiac Beauty Events  
Instagram (Brainiac Beauty Events): @brainiacbeautyevents
Website: www.brainiacbeauty.com

Join me on this Mustang Meetup episode as I catch up with Chloe McBride, a fellow Stevenson University Business Communication (BizComm) alum! We reminisce about our BizComm days, influential professors, and the friendships that shaped our college experience.

Chloe shares her inspiring career journey from landing multiple internships to becoming an Executive Communications Program Manager at AARP, moderating a panel with her idol Rocsi Diaz at Color Comm, and teaching as an adjunct professor. We also talk about networking, self-advocacy, and her exciting plans to launch her own communications and wedding planning business.

Whether you’re a current BizComm student, a Stevenson alum, or someone interested in communications, career growth, and entrepreneurship, this episode is full of nostalgic moments, advice, and inspiration.

Connect with Zuryna & Live More Agency

Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Connect with Chloe & House of Lavonne 

Instagram (Chloe): @chloe.comm

Instagram (House of Lavonne): @house.of.lavonne

Website: www.houseoflavonne.com

In this episode of Operations Unfiltered, we’re talking about the business of being an athlete — and the money that comes with it. The Name, Image, and Likeness (NIL) era has created new opportunities for young athletes to profit from their personal brands, but with big checks come even bigger responsibilities.

Joining me is Drew Hawkins, founder of EdYouCore, a financial education and consulting company helping athletes, entertainers, and professionals make smarter decisions with their money. Drew breaks down how NIL has transformed college sports, what financial literacy looks like for 18- to 23-year-olds stepping into six-figure deals, and the mindset shifts needed to build long-term wealth — not just short-term wins.

We dive into:

• How financial education plays a crucial role in protecting athletes’ futures
• Why understanding money is just as important as earning it
• The lessons we can all take from the NIL movement, no matter our industry

✨ Connect with Zuryna & Live More Agency
Instagram (Zuryna): @ladyzsays
Instagram (Operations Unfiltered): @operationsunfiltered
Instagram (Live More Agency): @livemoreagency
Website: www.livemoreagency.co

🎙️ Connect with Drew Hawkins
Website: www.EdYouCore.com

 Instagram: @EdYouCore

When reality TV gives you lemons, or in this case, bad breath rumors, you make minty-fresh marketing magic.

In this quick episode, we break down how Real Housewives of Potomac’s Stacy could turn a shady storyline into a six-figure brand moment.
 
From launching “Fresh by Stacy” luxury mints to collaborating with dental brands, we’re talking full PR redemption arc meets product rollout.

Because let’s be real — in marketing, perception is power.

🎧 Tune in for a quick, funny, and strategic take on turning reality TV shade into brand gold.

In this episode of Operations Unfiltered, we’re talking Marketing A&R, the art of scouting talent that turns campaigns into conversations 💬.

We break down why Monaleo isn’t just a rapper on your workout playlist, she’s a marketing case study waiting to happen. From mental health advocacy to makeup collabs and tour synergy, we’re mapping out exactly how brands like Talkspace, Fenty Beauty, and Juvia’s Place could (and should) be tapping into Monaleo’s influence.

Tune in for a mix of pop culture, strategy, and a little creative daydreaming...because sometimes the best campaigns start with a “what if?”

🎧 Follow @ladyzsays and @livemoreagency for more pop culture–inspired marketing insights.

In this episode of Operations Unfiltered, we’re talking fashion, community, and the art of collaboration with Terrence — co-founder of City of Gods, a culture-driven fashion brand.

Terrence breaks down how City of Gods went from an idea to a movement, landing partnerships with major players like Nike and Red Bull — all while staying true to its community-first roots. We also get into his newest venture, By Any Dreams Necessary, an initiative focused on helping people merge tech, fashion, and holistic living to reach their goals.

From lessons in leadership and time management to his personal health journey and work with NBA Africa, Terrence proves that success isn’t just about what you build — it’s about how you build it and who you build it with.

Connect with Zuryna & Live More Agency
Instagram (Zuryna): @ladyzsays
Instagram (Operations Unfiltered): @operationsunfiltered
Instagram (Live More Agency): @livemoreagency
Website: www.livemoreagency.co

Connect with Terrance
Instagram (Terrance): @acityofgods

What happens when two former RAs link up to talk about weight loss and life after college?

In this special Mustang Meetup edition of Operations Unfiltered, fitness coach Chris Shaw joins the show to share how he balances content creation, fatherhood, and corporate life—all while staying committed to his fitness journey.

We take a trip down memory lane to our less-than-healthy Stevenson days, laugh about old RA moments, and, of course, Chris drops some gems for future Mustangs looking to prioritize wellness and discipline.

💡 Fun Fact: This episode was originally planned as a virtual weight loss meeting—but when no one showed up, we pivoted into a Mustang Meetup. Classic RA move!

This is an episode full of laughs, lessons, and nostalgia you won’t want to miss!

✨ Connect with Zuryna & Live More Agency
Instagram (Zuryna): @ladyzsays
Instagram (Operations Unfiltered): @operationsunfiltered
Instagram (Live More Agency): @livemoreagency
Website: www.livemoreagency.co

✨ Connect with Coach Chris Shaw
Instagram (Chris Shaw): @cshawfit

On this special Moms Unfiltered edition of Operations Unfiltered, I’m keeping it local in Baltimore and highlighting an incredible organization that’s doing life-changing work in our city.

I had the pleasure of chatting with Lauren Eaton, the new Executive Director of Itineris, a nonprofit dedicated to supporting autistic adults in living full and meaningful lives. Lauren walked me through her journey from Senior Director of Operations to leading the entire organization, and she gave us a behind-the-scenes look at what a “day in the life” really looks like as an executive director and mom.

We talk about:

• How she balances early mornings, motherhood, and leadership.
• The “same but different” shift from operations to executive director.
• Why people and connection are at the heart of Itineris’ mission.
• How nonprofits like Itineris are shaping Baltimore in powerful ways.

This conversation is a reminder that moms wear so many hats and sometimes that includes changing lives through leadership, service, and advocacy. If you’ve ever wondered what it looks like to juggle family, career, and community impact, this episode will leave you inspired.

✨ Connect with Zuryna & Live More Agency
Instagram (Zuryna): @ladyzsays
Instagram (Operations Unfiltered): @operationsunfiltered
Instagram (Live More Agency): @livemoreagency
Website: www.livemoreagency.co

✨ Connect with Itineris
Website: www.itinerisbaltimore.org
Instagram: @itinerisbaltimore
Facebook: Itineris Baltimore
LinkedIn: Itineris, Inc.

In this episode of Operations Unfiltered, I dive into the impact of recession indicators on everyday life, from digital coupons to the rising popularity of consignment. We break down complex economic trends into relatable terms and discusses the practical side of managing household budgets with a project management twist.

Joining her is Robyn, the founder of TotSwap Consignment, who shares her journey from event planning to creating a successful consignment business. We explore how consignment is transforming family finances and the eco-friendly shopping landscape. Tune in for insights, real-life experiences, and an inspiring conversation about financial flexibility and sustainability.

Follow Zuryna (@LadyZSays) and (@OperationsUnfiltered)

Keep up with all things TotSwap by visiting www.totswap.net

This week on Operations Unfiltered, we’re doing a “lessons learned” review,  project management style.

In What’s Going Well, we celebrate Taylor Swift’s New Heights move into podcasting, Beyoncé’s Emmy win and brand mastery, and Chris Brown’s Breezy Bowl, a masterclass in long-term elite craftsmanship.

In Areas for Improvement, we break down American Eagle’s “good genes” moment with Sydney Sweeney and how brand language can make or break a campaign, plus Southwest Airlines’ shift from standout to “just another airline” after introducing bag fees.

You’ll also hear my recommendations for how these brands can course-correct, reclaim their edge, and reconnect with their audiences.

Follow along on Instagram @operationsunfiltered and @ladyzsays.

In this episode, I’m joined by Krista Grubb Tracy, Client Relationship Manager at the Dr. Nancy Grasmick Leadership Institute at Towson University. Krista’s work centers on helping organizations reshape their workplace culture and leadership pipelines through transformative, accessible programs.

We talk about:

• The magic that happens when women support women in professional spaces
• The quiet strength required to lead from behind the scenes
• And more! 

Krista brings compassion, clarity, and reminds us that leadership isn’t just about titles—it’s about impact.

Follow Zuryna (@LadyZSays) and (@OperationsUnfiltered)

Welcome to the first episode of Moms Unfiltered, where we spotlight the women managing motherhood, leadership, and life with intention.

In this kickoff conversation, I’m joined by Kanika Watson—leadership coach, strategist, and my former manager turned mentor. We met at Johns Hopkins Carey Business School, and today we’re talking about the real behind-the-scenes of building a life and business led by faith.

We dive into:

• How a government layoff became divine redirection
• What “soft CEO life” really means
• The difference between surviving and thriving in leadership
• Why authenticity matters more than always being strong

Kanika keeps it honest, faith-filled, and full of practical gems for anyone navigating career transitions or motherhood while chasing big dreams.

Follow Zuryna (@LadyZSays) and (@OperationsUnfiltered)

Connect with Kanika online at kanikawatson.com

In this week’s episode of Baltimore County Unfiltered, Zuryna’s got the scoop on what’s poppin’ around the County!

🍽️ Baltimore County Restaurant Week wraps this weekend—so grab those crab tots while you can (she’s team Lib’s Grill, btw).

📚 The library is doing the most—from free kids’ vision exams to cooking demos. It’s giving community hub energy.
🎤 Zuryna’s also hosting The Business of Influence & Content Creation at Perry Hall Library on July 24—perfect for creators & small biz owners ready to grow with intention.
📢 And yep, the Baltimore County Redistricting Report just dropped. Here’s what you need to know & why it matters.

✨ Episode Highlights:✨

•  Where to eat before Baltimore County Restaurant Week ends
•  Library gems you probably didn’t know about
•  Upcoming influencer workshop deets

📬 Got a story, event, or concern? DM @operationsunfiltered or @ladyZsays

In this special segment of Baltimore County Unfiltered, Zuryna breaks down a major policy change that could hit your pockets—especially if you run a service-based business in Maryland. Starting July 1, 2025, the state will begin taxing certain digital services at 3%, including web design, cloud storage, SEO, and more.

Who’s impacted? What services are taxable? What should you do to stay compliant? Lady Z did the research so you don’t have to—and she’s giving you clear, action-oriented steps to keep your business protected.

🔍 Key highlights:

• Which services are now taxable
• The NAICS codes that matter
• What to do right now to prepare
• Who's exempt and how to prove it

If you’re a freelancer, virtual assistant, marketing agency owner, or tech entrepreneur, this is not the episode to skip.

📬 Got a tip or concern for your neighborhood? DM @operationsunfiltered or email info@livemoreagency.co.

 📱 Follow @operationsunfiltered and @ladyzsays for more updates and resources.

Episode Resources 
State of MD Comptroller Site
WBAL Article 

This week's episode is equal parts juice, joy, and just keep going.

This week on Operations Unfiltered, I’m chopping it up with Kelly, the founder of Mova Nature, a Black woman-owned holistic juice brand born right here in Baltimore City. We get into how she built this business from scratch during the pandemic, turned pain into purpose, and why she's not just making juice—she's building a whole movement centered on wellness, community, and healing.

We also talk about the real side of entrepreneurship: cash flow spreadsheets, scaling struggles, and why every founder needs a little AI in their life. Kelly keeps it 100 about the mental load of building something meaningful—and how she’s learning to delegate, rest, and stay rooted in self-care (even when life is lifing).

This episode is for the dreamers, the doers, and the women in wellness who are figuring it out as they go.

Keep up with all this Zuryna and Operations Unfiltered
Be sure to follow Zuryna on Instagram and Operations Unfiltered on Instagram 

Follow Kelli and Mova Nature
Be sure to follow Kelli (IamMovaKells) on Instagram and Mova Nature on Instagram

In this special Operations Unfiltered segment, Zuryna breaks down two big updates for Baltimore County:

🍽 Free Summer Meals are available for youth 18 and under at select libraries from June 23–August 15. Meals must be eaten on-site and are first come, first served.

🗺 Redistricting Update: Baltimore County may move from 7 to 9 council districts. Councilman David Marks shares his concerns, and Zuryna explains what it means—and how to get involved.

📬 Got a tip or concern? Email info@livemoreagency.co or DM @operationsunfiltered.

Episode Resources

• Baltimore County Public Library (link)
• Baltimore Banner Article (link) 

This week, I’m joined by Adriana, the powerhouse behind Black Girls Love Football, a movement that started as a passion project and grew into a vibrant online space that celebrates sisterhood, sports culture, and showing up boldly in male-dominated arenas.

In this heartfelt and unfiltered conversation, Adriana shares her journey from falling in love with football to building a brand rooted in joy, visibility, and authenticity. We talk mom life, managing imposter syndrome, staying organized, and what it really takes to grow a movement while keeping your peace. From NFL Media Day to surprise moments at the Draft, Adriana gives us an inside look at the hustle, the highlights, and the heart behind the brand.

Whether you're into sports, storytelling, or just love seeing Black women win...you’ll feel seen in this one.

🎧 Follow Zuryna on Instagram
 @OperationsUnfiltered | @LadyZSays | @LiveMoreAgency

Keep up with all things Black Girls Love Football
@BlackGirlsLoveFootball (Instagram) (Threads)

In this quick solo episode, I’m sharing a full-circle career moment — I’ve officially joined the Executive Advisory Board for the PATIENTS Program at the University of Maryland School of Pharmacy. If you’ve followed my A Seat at the Table journey, you know how much this means to me.

It’s a milestone rooted in purpose, passion, and a deep commitment to community and equity.

Learn more about the PATIENTS Program here.

Follow my journey on social @LadyZSays and @OperationsUnfiltered

In this episode of Operations Unfiltered, your favorite marketing project manager girly, Zuryna, chats with Tyra Sellers — the visionary founder of Ty’s Garden, a holistic wellness brand rooted in intention, luxury, and community. Based in the DMV, Tyra opens up about her journey from concept to community cornerstone, blending skincare rituals, wellness teas, trauma-informed yoga, and dry vegan brunches into a movement that prioritizes healing and connection.

You’ll hear how Tyra is expanding into Pilates, why partnerships matter, and how she stays grounded as a solo entrepreneur. Plus, Zuryna and Tyra dive into the operations behind it all. Everything from staying organized to maintaining a mindset of flow and self-care.

Whether you're a wellness enthusiast, a founder in the making, or just someone trying to balance business and burnout, this episode is for you.

About Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

🎧 Follow the journey on Instagram
 @OperationsUnfiltered | @LadyZSays | @LiveMoreAgency

About Tyra / Ty's Garden
Tyra Sellers is a Public Health and Community Health Advocate, Wellness Curator, and founder of Ty’s Garden Company, based in the DMV area. A Bowie, Maryland native, Tyra earned her degree in Health Education from Morgan State University and a Master’s in Public Health from the University of Maryland College Park. Currently training to become a certified Pilates instructor, Tyra is a passionate advocate for mind-body connection experiences, self-care, and holistic health. Her 20-year pescatarian lifestyle reflects her dedication to wellness and environmental sustainability.

Keep up with all things Ty's Garden on Instagram. 

This Week's Episode Partner: 
A.Rose Wellness Bar - visit www.arosewellnessbar.com for more details! 

What happens when a finance brain meets a creative heart?

You get Nick Valenti, co-founder and CEO of MĀDIN, a bicoastal creative agency that’s redefining strategy, storytelling, and influence. In this episode of Operations Unfiltered, Nick joins me to talk about his journey from private equity to brand campaigns, the origin of the MĀDIN name (hint: it’s not a typo), and how his agency blends intentionality with creativity to serve numerous brands across the globe.

If you’re a founder, creative lead, or just tired of marketing buzzwords with no backbone—this one’s for you. ✨

About Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

🎧 Follow the journey on Instagram
 @OperationsUnfiltered | @LadyZSays | @LiveMoreAgency

About Nick Valenti

Nick is a serial entrepreneur with a background in private equity. He currently is the CEO and head of strategy for Mādin, a full service creative agency that helps many founder led brands reach their full potential. He has also worked with global brands including Formula1, Palm Tree Crew, and San Diego FC.

The Today Show tried it with a TV mom bracket (Claire Huxtable vs. Carol Brady? Be serious), but it sparked something deeper—moms have always been the blueprint for marketing. No PR team. No big budget. Just strategy, vibes, and unmatched relatability.

In this episode of Operations Unfiltered, we take a walk down memory lane and a scroll through today’s feed to explore how mom creators like @jalisaevaughn, @carmenreneeblog, and @jaylabrenae are carrying that legacy forward—turning everyday chaos into community, connection, and conversion. From packing lunches to pitching brands, they’re doing it all, often with a toddler on one hip and a contract in the inbox.

We’re breaking down the systems behind the content, the emotional resonance that makes it stick, and why brands that really get it are already winning. Spoiler alert: mom influencers aren’t just relatable—they’re reliable marketing powerhouses.

So whether you’re a PTA president, content queen, or both—this one’s for you. 🎙️

🎧 Listen now wherever you get your podcasts and follow @ladyzsays + @operationsunfiltered for more behind-the-scenes gems.

This week we are talking all about the dollars behind the dupe deals.

In this episode, we’re diving into the ripple effect of increased tariffs on Chinese imports and what that really means for content creators, small business owners, and marketing teams alike. With recent announcement from Shein and Temu about upcoming price hikes, pending shifts in packaging costs and vendor timelines, this conversation is less about panic—and more about preparation.

We’ll talk project management moves, marketing pivots, and why transparency is your best friend right now. And later in the episode, we’re answering one of the most common identity questions out there: Am I a content creator or an influencer?

This episode is a quick but essential download for anyone building a personal brand or business in a shifting economy.

Don't forget to follow along on social  (@OperationsUnfiltered), (@LadyZSays) and (@LiveMoreAgency).

Let’s talk about the logistics behind the legacy.

In this episode, we’re diving into the behind-the-scenes of one of Baltimore’s most iconic events—The Fells Point Fun Festival. Now in its 59th year, this historic neighborhood celebration draws thousands each fall with live music, local vendors, and waterfront vibes—but what does it really take to pull it off?

From coordinating 300+ vendors to going completely self-funded (yes, zero coins from the city), we chat with volunteer festival chair and Stevenson University alum Jeff Dewberry about the tools, team, and tenacity that keep this legacy alive.

This isn’t just about festivals—it’s about community-driven operations, process over panic, and the magic of making things happen without a blueprint.

Connect with Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

A proud Stevenson University graduate (BS '16, MS '17), Zuryna specializes in optimizing processes, identifying influencer marketing opportunities, and ensuring her clients have the right people, tools, and systems to succeed. Known for her sharp problem-solving skills and hands-on approach, she’s the strategist you want in your corner when it’s time to get organized and maximize impact.

🎧 Follow the journey on Instagram
 @OperationsUnfiltered | @LadyZSays | @LiveMoreAgency

Fell's Point Fun Festival
🛎️ Learn more about the festival at fellspointfest.com

In this episode, we’re showing love to the woman who’s quietly making major moves in the world of sports—Nicole Lynn. If her name doesn’t ring a bell yet, don’t worry... it will.

Nicole isn’t just in the room, she’s running it. As the first Black woman to represent a top NFL draft pick and the current President of Football Operations at Klutch Sports (yes, the same Klutch that reps LeBron, Jalen Hurts, and Miles Garrett), her resume speaks loudly. I did my research, and let’s just say—I’m a fan.

Tune in as we talk about breaking barriers, managing talent at the highest level, and why Nicole Lynn is the blueprint.

Connect with Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

A proud Stevenson University graduate (Class of 2016), Zuryna specializes in optimizing processes, identifying influencer marketing opportunities, and ensuring her clients have the right people, tools, and systems to succeed. Known for her sharp problem-solving skills and hands-on approach, she’s the strategist you want in your corner when it’s time to get organized and maximize impact.

Follow along on Instagram (@OperationsUnfiltered), (@LadyZSays) and (@LiveMoreAgency).

Let’s talk about the money behind the highlights. 

In this episode, we're getting into the world of NIL (Name, Image, and Likeness) deals and how student-athletes are turning their influence into income. From beauty brand sponsorships to social media game plans, we’re unpacking what it means to market yourself while still running drills and midterms.

This isn’t just about sports—it’s about strategy, storytelling, and securing the bag before you even go pro.

Connect with Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

A proud Stevenson University graduate (Class of 2016), Zuryna specializes in optimizing processes, identifying influencer marketing opportunities, and ensuring her clients have the right people, tools, and systems to succeed. Known for her sharp problem-solving skills and hands-on approach, she’s the strategist you want in your corner when it’s time to get organized and maximize impact.

Follow along on Instagram (@OperationsUnfiltered), (@LadyZSays) and (@LiveMoreAgency).

In this special episode of Operations Unfiltered, we're back with Simone Phillips, aka Charm City Table, a prominent influencer in Baltimore and the DMV. We discuss upcoming plans for Charm City Table, she shares some candid social media experiences with business owners, and offers invaluable advice on thriving as a content creator or collaborating with influencers as a business owner.

Tune in for practical tips and engaging stories!

Connect with Zuryna
Zuryna is a marketing project manager with a knack for turning chaos into strategy. She founded Live More Agency LLC to help small businesses, professional athletes, and content creators streamline their marketing efforts.

A proud Stevenson University graduate (Class of 2016), Zuryna specializes in optimizing processes, identifying influencer marketing opportunities, and ensuring her clients have the right people, tools, and systems to succeed. Known for her sharp problem-solving skills and hands-on approach, she’s the strategist you want in your corner when it’s time to get organized and maximize impact.

Follow along on Instagram (@OperationsUnfiltered), (@LadyZSays) and (@LiveMoreAgency).

Connect with Simone 
Simone Phillips is an award-winning content creator, influencer and highly sought-after event curator who takes an informative and fun approach to her Baltimore-based platform, Charm City Table which she founded in 2017. 

A pioneer and visionary, Simone received a Certificate of Recognition from the Mayor’s office in 2024, served as a founding member of The Baltimore Banner’s inaugural Creatives-In-Residence program and was awarded Best Foodie 2023 by Baltimore Beat, Best Twitter 2022 by The Baltimore Sun, and Best Instagram 2021 by Baltimore Magazine. She also serves as a Community Advisory Board Member for The National Aquarium’s Voyages event series which highlights Baltimore’s arts, science, and food scene to audiences ages 21+.

In addition to uplifting the Greater Baltimore Area and the DMV through her exemplary work in food and media, she enjoys spending time with her family and friends, art, and travel.

Follow along on Instagram (@CharmCityTable) and TikTok (@baltimorefoodblogger) or visit her website www.charmcitytable.com

90s fashion is officially back, and it’s not just about the clothes—it’s about the culture shift bringing malls back to life. On this episode of Operations Unfiltered, we're breaking down the resurgence of brands like Levi’s, GAP, and Old Navy while questioning how Forever 21 fell off so hard.

Is this all thanks to influencer marketing? Are shopping malls really making a comeback? And what can brands learn from this revival? Tune in as we analyze the marketing project management behind the nostalgia boom and what it means for the future of retail.

Follow on Instagram @livemoreagency and @ladyzsays

Ever wondered how social media plays a role in local government?

In this episode of Operations Unfiltered, Zuryna sits down with Baltimore County Councilman David Marks to break down the intersection of digital engagement and civic service. From improving community spaces to tackling food deserts and traffic safety, Councilman Marks shares how he’s using creative solutions to keep District 5 thriving. Plus, we get the inside scoop on upcoming projects—including a new library and potential grocery store developments. Tune in to learn how your local government is adapting to the digital age and why your voice (and maybe even your tweets) matter!

Follow on Instagram @livemoreagency and @ladyzsays

Connect with Councilman David Marks at Council5@baltimorecountymd.gov

This week, I’m diving into my second week of the Board Member Pipeline Leadership Program with Associated Black Charities, and let me tell you—this is not just a seat at the table, it’s a masterclass in what it actually means to serve on a board.

From breaking down the roles of board members (yes, everyone and their mama has a job to do) to case studies that had my inner professional student thriving, this session was packed. Oh, and did you know board members can get sued? Yeah… neither did I.

Tune in as I unpack all the lessons, share my aha moment, and confront a little thing called imposter syndrome. Because if week two taught me anything, it’s that I do belong at the table.

Follow along on Instagram @livemoreagency and @ladyzsays. Let’s keep the conversation going!