Nutrition Science Bites with Professor…

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Supporting Adolescents Living with Overweight or Obesity: Results of the Fast Track Trial with Dr Natalie Lister

Saison 1 · Épisode 10

lundi 2 septembre 2024 • Durée 44:05

Natalie Lister is a Senior Research Fellow at The Children's Hospital at Westmead Clinical School at The University of Sydney. She is an Accredited Practicing Dietitian and has a PhD in Nutritional Science from the University of South Australia. Natalie’s research interests include investigating dietary interventions that will prevent and manage obesity, diabetes, and cardiovascular risk in children and adolescents. Other interests include investigating the role of eating behaviours, dietary components, and diet quality in improving health.

Follow Dr Natalie on LinkedIn
Make Natalies recipe HERE

Fast Track trial KEY research papers:

Lister, et al. Intermittent Energy Restriction for Adolescents With Obesity: The Fast Track to Health Randomized Clinical Trial. JAMA Pediatr. 2024 Aug 26. doi: 10.1001/jamapediatrics.2024.2869.
Jebeile, et al. Symptoms of Depression, Eating Disorders, and Binge Eating in Adolescents With Obesity: The Fast Track to Health Randomized Clinical Trial. JAMA Pediatr. 2024 Aug 26. doi: 10.1001/jamapediatrics.2024.2851.

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Eating for Two? Peak Nutrition for Pregnancy with Dr Shelley Wilkinson

Saison 1 · Épisode 9

lundi 26 août 2024 • Durée 43:22

Dr Shelley Wilkinson is an Advanced Accredited Practising Dietitian with a PhD in Psychology. She has assisted numerous Queensland Health Services in adopting new models of care to improve patient and staff satisfaction, clinical measures, and how to co-create meaningful changes with clinical teams. She is currently working with the Mater Mothers Hospital in Brisbane to create an evidence-informed, co-creation approach to the delivery of care within Obstetric Medicine. Dr Shelley Wilkinson is also the Director and Principal Dietitian of Lifestyle Maternity, a specialised dietetic practice focused on providing nutrition and lifestyle support for women throughout their fertility journey, pregnancy, and the first year postpartum.

Visit Lifestyle Maternity HERE
Find Lifestyle Maternity on Instagram, Facebook, LinkedIn
Follow Dr Shelley on Linkedin HERE

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Are there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes with Dr Amelia Harray

Saison 1 · Épisode 8

mardi 20 août 2024 • Durée 42:26

Plastic is part of our world! Drink bottles, baby bottles, cups, cookware, supermarket foods packaged in plastic, take away containers and cosmetics. With microplastics 'everywhere' in the environment, what are the implications for the foods we choose to eat (or not) and the products we use every day?

Dr Amelia Harray is an Advanced Accredited Practising Dietitian (AdvAPD) and Clinical Researcher with a PhD in sustainable diets and a lifetime of plant-based eating. Amelia is the Clinical Lead and Senior Investigator on the Plastic Exposure Reduction Transforms Health (PERTH) Trial at the University of Western Australia, which is investigating the impact of plastics in our diets and how reducing exposure could potentially improve health.

Amelia also founded Eat Sustainably, a social enterprise that supports individuals and businesses improve nutrition and reduce planetary impact.

Make Dr Amelia's recipe HERE
More information on Dr Amelia Harray's Eat Sustainably organisation can be found HERE
Follow Dr Ameila Harry/Eat Sustainably on Instagram, Twitter, Facebook, LinkedIn, TikTok and YouTube

More about Eat Sustainably

The mission of Eat Sustainably is to empower people to eat more whole plant-based foods, use less plastic and waste less food. We work hard with members and businesses to break down stigma around plant-based foods and make evidence-based dietetic advice accessible and practical. Eat Sustainably online membership for individuals and corporate nutrition services (EAP programs, catering reviews, presentations, workshops) to help companies reduce emissions.

The Nutrition Science Bites Backstory with Ilyse Jones! Plus where the #NSB music came from with Tim Collins

Saison 1 · Épisode 7

mercredi 14 août 2024 • Durée 47:39

Prof Clare Collins is host of the conversational podcast, Nutrition Sciences Bites. Her expertise in nutrition research and science communication make her the perfect dietitian to translate cutting-edge nutrition science into what to eat and drinks (and foods to put in your supermarket trolley). Prof Clare is also the driver behind the No Money No Time website. She chats with NMNT Program Manager, Ilyse Jones, about the backstory behind NMNT. Clare also chats with her music composer brother Tim Collins about the Nutrition Science Bites music. Tim talks about how he tried to create a piece of music that sounds like nutrition having a meeting with science hosted by a busy kitchen.

Visit No Money No Time HERE
Make Tim's Curried Roast Vegetable Soup HERE
Follow NMNT on Facebook, Twitter, TikTok, LinkedIn & Instagram
Follow Clare on Facebook, Twitter & LinkedIn
Listen to Tim's Sea Song Conceptus HERE
Listen to Tim's Conceptus in Concert HERE

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What Are You Supposed to Eat When You Have Diabetes? with Dr Robyn Barnes

Saison 1 · Épisode 6

lundi 12 août 2024 • Durée 44:07

Dr Robyn Barnes is an Accredited Practising Dietitian, and Credentialled Diabetes Educator with 25 years of clinical experience, and 19 years specialising in diabetes. She completed her PhD at the University of Newcastle while working as a clinical dietitian in diabetes. Dr Robyn has been convenor of the NSW Dietitians Australian Diabetes Interest Group for 15 years. We talk about dietary recommendations for good health for people living with all kinds of diabetes, from Type 1 and Type 2 diabetes to Gestational Diabetes!

Download for free the NMNT Diabetes Nutrition Book HERE
Follow Robyn on Twitter HERE
Follow Robyn on LinkedIn HERE

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Weight Stigma at The Dentist! What it is and how to prevent it with Dr Zanab Malik

Saison 1 · Épisode 5

lundi 5 août 2024 • Durée 32:25

What happens if you want to go to the dentist but the treatment you need can't be done at your local dental practice because your body weight is too high? Dr Zanab Malik is a specialist dentist with advanced training in treating people with Special Needs. She is also a visiting specialist at Campbelltown Hospital and in private practice on the Central Coast. Zanab is also in the final year of her PhD research at The University of Newcastle investigating weight stigma in the dental setting. We are going to talk about what happens to people's dental health when they have severe and complex obesity and need to be treated by a specialist like Dr Zanab Malik.

Visit No Money No Time HERE

Further information on Weight Stigma is available from The Obesity Collective HERE

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Is Food Addiction Real? with Professor Tracy Burrows

Saison 1 · Épisode 4

lundi 29 juillet 2024 • Durée 32:04

Can you really be addicted to food? Prof Tracy Burrows talks about the signs and symptoms of food addiction and the latest research on addictive food substances versus addictive food behaviours. Her intervention, the TRACE program, is providing online treatment to help people living with food addiction address their relationship with food.

Professor Tracy Burrows is a Prof in Nutrition and Dietetics at the University of Newcastle and Co-director of Food and Nutrition Program Hunter Medical Research Institute. Her research in food addiction is showing there's no 'one size fits all' approach to nutrition. She combines psychology, medical radiation imaging and biochemistry in the hunt for more effective dietary assessment methods and treatment.

Make Breakfast Article HERE

Visit No Money No Time HERE

Find Tracy on Twitter HERE and LinkedIn HERE

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Who's Selling Success in Breastfeeding and Marketing of Infant Formula? with Evelyn Volders

Saison 1 · Épisode 3

lundi 22 juillet 2024 • Durée 29:34

Evelyn Volders is an Advanced Accredited Practicing Dietitian (APD) who has worked in paediatric hospitals for over 20 years. After having her first baby, she realised how little support was out there for women regarding breastfeeding, so she trained as a lactation consultant to try and help (which made her realise how little breastfeeding science and practicalities she knew at that time)! And that is what we discuss in this episode, along with ways to support women in feeding their infants. Evelyn has also worked at Monash Uni as a senior lecturer and course convenor for the Bachelor of Nutrition and Dietetics program. She has published on a range of topics, and most recently presented for the Australian Breastfeeding Association Health Professional seminars.

Make Evelyn's Recipe HERE
Follow Evelyn on LinkedIn
Visit No Money No Time HERE
Visit the Australian Breastfeeding Association HERE
World Health Organisation (WHO) report on how marketing of infant formula influences decisions on infant feeding

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Helping People with Severe and Complex Obesity Gain Health and Wellbeing with Dr Kathryn Williams

Saison 1 · Épisode 2

lundi 22 juillet 2024 • Durée 30:18

Dr Kathryn is a physician-researcher and endocrinologist with a special interest in obesity and metabolic health. We talk about how she and her team at Neapen Hospital in Western Sydney try aim to improve access to high-quality care for individuals living with severe and complex obesity.

Dr Kathryn is Head of the Department of Endocrinology at Nepean Hospital and a Conjoint Senior Lecturer, Sydney Medical School at the University of Sydney. She is the Clinical Leader of Australia's first public obesity treatment service that provides medical care across the lifespan.

Make Kathryn Williams recipe HERE
Visit No Money No Time HERE
Follow Dr Kathryn on LinkedIn and Twitter

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Nutrition Science and Secret Bolognaise with Dr Karl

Saison 1 · Épisode 1

lundi 15 juillet 2024 • Durée 38:00

Dr Karl has been talking all things nutrition with Professor Clare Collins for more than eight years. So in her first episode of Nutrition Science Bites, she swaps seats to chat with him about his burning questions in nutrition from antioxidants to alcohol to how to make his secret bolognese sauce.

What can you say about DR Karl Kruszelnicki AM? Everybody knows Dr Karl as a scientist, author and science communicator across radio, television, and his podcast ‘Shirtloads of Science’. Dr Karl has degrees in Physics and Maths, Biomedical Engineering, Medicine and Surgery and has worked as a physicist, tutor, film-maker, car mechanic, labourer, and as a medical doctor at the Kids' Hospital in Sydney.

Visit No Money No Time HERE
Make Dr Karl's Recipe HERE
Pre-order Dr Karl's latest Book "A Periodic Tale" HERE
Follow Dr Karl on X, TikTok, Instagram and Facebook

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