Explorez tous les épisodes du podcast Nourishing Autism
| Titre | Date | Durée | |
|---|---|---|---|
| 91. Understanding Whole Body Apraxia with Dr. Dana Johnson, PhD, MS, OTR/L | 02 sept. 2026 | 00:49:11 | |
In this episode of The Nourishing Autism Podcast, Brittyn welcomes Dr. Dana Johnson, occupational therapist and the founder of Spellers Center Tampa + Atlanta as well as the co-creator of the Spellers Method™. She holds a Master's degree in Occupational Therapy and a Ph.D. in Child Mental Health and Development. Listen in as Dr. Johnson discusses one of the most important (and often misunderstood) topics of the autism journey: whole-body apraxia. Dr. Johnson specializes in helping individuals with complex autism, whole-body apraxia, and other neurodevelopmental disabilities develop intentional motor skills and improve overall health. Her mission is to empower families and professionals to see autism through a new lens, one that recognizes the body-brain connection, promotes health, and opens doors to possibilities many once thought were out of reach. Her work is rooted in a deep belief that her clients are capable, intelligent, and deserving of the support needed to unlock their full potential. Want to keep up with Dr. Dana Johnson's work? Check out her resources below:
Resources & Ways to Connect with Brittyn
| |||
| 90. My Husband's Accident + Navigating Grief & Becoming a Caregiver | 26 août 2026 | 00:29:53 | |
In this episode of The Nourishing Autism Podcast, Brittyn returns after several months away to share a deeply personal update about the past 8 months and why life has looked so different for her and her family. Just before Christmas of 2025, Brittyn's husband, Jack, was involved in a serious cycling accident that resulted in a severe traumatic brain injury and an unexpected, life-changing recovery journey. Listen as she shares how Jack is doing today, the incredible progress he has made, & what the road ahead looks like for Brittyn and her family. Most importantly, this episode is a heartfelt thank you to the family, friends, community, and listeners who have stood by Brittyn throughout this journey. If you'd like to help support Brittyn and her family, one of the best ways is to support the work she has built over the years. You can learn more about her nutrition membership, resources, & products through the links below. Resources & Ways to Connect with Brittyn
| |||
| 89. This ONE Change Totally Transformed Their Christmas - a Holiday Visual Board with Ali Grossman | 17 déc. 2025 | 00:21:20 | |
In this episode of The Nourishing Autism Podcast, Brittyn is joined by Ali Grossman, an amazing member of the Nourishing Autism Collective, mom of three autistic boys, former teacher and school counselor, and neurodiversity-affirming advocate for families. Ali shares her family's feeding journey, the progress her twins have made over time, and the game-changing Christmas visual board she created to make gift opening more predictable and magical for her kids. Listen in to hear Ali explain how these simple visual resources can increase autonomy, reduce sensory overload, and help kids feel more in control during the holidays. Check out the show notes below for links to Ali's Christmas Visual Board resource and where to connect with her!
Reminder: Food Hopper Presale is LIVE! Brittyn's brand new app, Food Hopper, is officially on presale! Don't forget to lock in 20% off your subscription forever by grabbing your early access spot at: http://www.foodhopper.co/ | |||
| 88. Making Mealtimes Easier for Sensory-Sensitive Kids: Insights from Emily, The Simple OT | 10 déc. 2025 | 00:33:57 | |
This week on The Nourishing Autism Podcast, Brittyn sits down with pediatric occupational therapist (OT) and content creator Emily, that also goes by The Simple OT, a third-generation OT who brings a strong sensory-informed lens to everything she does. Emily is trained in The SOS Approach to Feeding and has worked across early intervention, school, and outpatient settings, and she brings years of hands-on experience helping autistic children and kids with sensory processing differences feel safe and successful at mealtimes and beyond. Together, Brittyn and Emily break down why regulation is the foundation of feeding, the early signs of dysregulation parents often miss, and simple ways to support a child's nervous system before and during meals. They also talk about the pressure parents may feel around eating, how our own regulation influences our kids, and why food can be overwhelming long before it touches a child's lips. Emily also shares some fun, sensory-friendly food-play ideas, like the hilarious "Sneeze Game". You don't want to miss this episode full of strategies you can use tonight to help mealtimes feel manageable and more connected! Find Emily (The Simple OT) on:
Brittyn's brand new app, Food Hopper, is officially on presale! Don't forget to lock in 20% off your subscription forever by grabbing your early access spot at: https://www.foodhopper.co/ | |||
| 87. A Quick Pep Talk for Thanksgiving (It's Okay If They Only Eat the Rolls) | 26 nov. 2025 | 00:10:18 | |
Access the Food Hopper presale: Happy Thanksgiving! In this episode of The Nourishing Autism Podcast, Brittyn shares the reassurance you need heading into one of the most overwhelming food days of the year. Listen in to hear about the emotional weight holidays can carry: family comments, unpredictable routines, sensory overload, and the pressure to have a picture-perfect day. Brittyn shares practical, actionable strategies so you feel more prepared and empowered this Thanksgiving day. P.S. The presale for Food Hopper, Brittyn's brand-new app, opened this week, and spots for lifetime access are already filling fast. Families on the waitlist can check their email for early access, and anyone else can also hop into the presale right now by:
Don't miss your chance to grab discounted annual pricing, lifetime spots, and two free months of the Nourishing Autism Collective with lifetime membership! | |||
| 86. The #1 Mistake Parents Make When Tracking Feeding Progress | 19 nov. 2025 | 00:22:36 | |
My new app - Food Hopper - goes on presale next week! Get early access to presale by joining the email or text waitlist!
If you've been trying to expand your child's diet and it feels like nothing is changing, this episode is for you. We'll unpack why progress with food can feel invisible, what real food wins look like, and how to start noticing and celebrating every step — even when your child doesn't eat the new food yet. You'll learn why tracking exposures can transform your perspective, and how progress builds quietly, one small interaction at a time. If you're looking for more support in expanding your child's diet, join us inside the Nourishing Autism Collective at www.nourishingautism.co ! | |||
| 85. The Mental Load of Selective Eating | 12 nov. 2025 | 00:13:56 | |
In this week's episode of The Nourishing Autism Podcast, Brittyn unpacks something every parent of a selective eater knows all too well: the mental load of feeding your child. She talks about the constant thoughts swirling in your head: preferred foods, burned-out foods, new ideas you hope might work, meal-planning for the whole family, and the fear of losing a food that used to be accepted. Listen in to learn why this feels so exhausting, why keeping everything in your head makes progress harder to see, and how small feeding wins (like tolerating a food on the table or helping prep it) matter just as much as actually eating it. Brittyn also shares her simple four-list system to help parents organize foods in a way that brings clarity and takes some of the pressure off when it comes to introducing new foods. Don't miss these important tips to make feeding a selective eater just a little lighter this week!
| |||
| 84. Decoding Your Child's Favorite Foods: What They're Really Telling You | 05 nov. 2025 | 00:14:45 | |
In this episode of The Nourishing Autism Podcast, Brittyn shares all about how to understand why your child keeps returning to those same familiar foods. Instead of wondering why they only want beige and crunchy foods, this episode helps you see those choices as clues that can tell you a lot about what feels safe and manageable for your child's sensory system. You'll hear how textures, temperatures, and colors play a role in comfort and regulation, and why certain foods are easier for your child to handle than others. By the end, you'll walk away with a new understanding of your child's eating patterns and a more grounded place to start when thinking about introducing new foods without pressure, and without guessing.
| |||
| 83. Halloween & Autism: Managing Candy, Sensory Sensitivities, and Selective Eating | 29 oct. 2025 | 00:24:01 | |
In this episode of The Nourishing Autism Podcast, Brittyn is getting you ready for Halloween: sensory challenges, candy overload, costumes, excitement, and all. You'll hear all about blood sugar - why big behaviors around candy aren't "random", how low blood sugar can cause meltdowns or dysregulation, and simple ways to steady things with balanced nutrition before the festivities begin. You'll also hear about sensory-friendly ideas, from adaptive costume tips to alternatives to candy that still feel fun and rewarding. Whether your child thrives with a low-sensory trunk-or-treat, prefers helping hand out goodies, or wants to fully join in the neighborhood fun, you'll hear practical ways to make Halloween feel safe, predictable, and enjoyable. Have a Happy Halloween!!
| |||
| 82. I'm Launching an App for Selective Eaters! Meet: Food Hopper | 22 oct. 2025 | 00:10:22 | |
👉🏼 Join the waitlist and get early access to the app HERE! In this episode of the Nourishing Autism Podcast, Brittyn shares a very special announcement: she's launching her very own app for parents of selective eaters! 🎉 Introducing Food Hopper: the first-ever app that helps parents discover new foods for their child based on sensory profile AND nutrition needs!🥦 Listen in as Brittyn takes you behind the scenes of how the idea was born a decade ago, why she created it, and what makes Food Hopper unlike anything else out there. You'll hear how it will help parents like you answer the question "What food should I try next?" in just seconds, with tools to track exposures, log progress, and build your child's very own sensory-friendly food list. ✨ Plus, get the exclusive scoop on launch details, early access perks, and how to join the Food Hopper Insiders Broadcast Channel on Instagram for sneak peeks into the design process and feature voting! If you're a parent of a selective eater and ready to make mealtimes easier and more sensory-friendly, this is an episode you don't want to miss!
| |||
| 81. My Daughter's Eczema Journey: What's Actually Working (And the Emotional Toll) | 15 oct. 2025 | 00:36:58 | |
In this deeply personal episode of The Nourishing Autism Podcast, Brittyn opens up about her daughter Nora's intense journey with eczema, from hospital stays and repeated flare-ups to the emotional toll of feeling unseen by conventional medicine. You'll hear the reality of navigating trial-and-error of diet changes, the search for answers in both functional and conventional healthcare, and the breakthrough moments that finally brought healing and hope. Brittyn also shares what actually worked - from gut-healing strategies and topical support to the emotional work it takes to keep going when nothing seems to help. If you've ever questioned your intuition or felt dismissed by providers, this episode is a reminder: trust your gut, keep searching, and don't give up. 📌 Show Notes & Resources:
| |||
| 80. SPD and Selective Eating (for SPD Awareness in October) | 08 oct. 2025 | 00:16:36 | |
October is Sensory Processing Disorder Awareness Month! In this episode of The Nourishing Autism Podcast, Brittyn breaks down the real reason behind selective eating for kids with SPD. You'll learn how sensory overwhelm can lead to a narrow list of "safe foods", why that matters for your child's nutrition, and what simple steps you can take to create calm, low-pressure mealtimes that honor your child's sensory needs. Brittyn walks you through:
Whether your child seeks out big sensory experiences with food or avoids them altogether, this episode will help you understand how to meet them right where they are. 📌 Show Notes & Resources:
| |||
| 79. Tylenol, Leucovorin, Glutathione, & Autism | 01 oct. 2025 | 00:31:38 | |
In this episode of The Nourishing Autism Podcast, Brittyn kicks off Season 3 with one of the most important conversations yet. In light of recent events, social media has been buzzing with claims that "Tylenol causes autism", but have we missed the point? Listen in to hear:
This episode is about zooming out and looking at the big picture. No matter if the headlines left you confused and overwhelmed, or reassured and hopeful, you'll walk away from this episode feeling anchored in clarity, compassion, and encouragement. 📌 Show Notes & Resources:
[1] Prada, D., Ritz, B., Bauer, A.Z. et al. Evaluation of the evidence on acetaminophen use and neurodevelopmental disorders using the Navigation Guide methodology. Environ Health 24, 56 (2025). https://doi.org/10.1186/s12940-025-01208-0 [2] Ji Y, Azuine RE, Zhang Y, Hou W, Hong X, Wang G, et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder in Childhood. JAMA Psychiatry. 2020;77(2):180-189. doi: 10.1001/jamapsychiatry.2019.3259. PMID: 31664451; PMCID: PMC6822099. [3] Bobrowski-Khoury N, Ramaekers VT, Sequeira JM, Quadros EV. Folate Receptor Alpha Autoantibodies in Autism Spectrum Disorders: Diagnosis, Treatment and Prevention. J Pers Med. 2021 Jul 24;11(8):710. doi: 10.3390/jpm11080710. PMID: 34442354; PMCID: PMC8398778. [4] Frye RE, Slattery J, Delhey L, Furgerson B, Strickland T, Tippett M, Sailey A, Wynne R, Rose S, Melnyk S, Jill James S, Sequeira JM, Quadros EV. Folinic acid improves verbal communication in children with autism and language impairment: a randomized double-blind placebo-controlled trial. Mol Psychiatry. 2018 Feb;23(2):247-256. doi: 10.1038/mp.2016.168. Epub 2016 Oct 18. PMID: 27752075; PMCID: PMC5794882. [5] Source: Spillers NJ, Talbot NC, Luther PM, Ly GH, Roberts CJ, Ahmadzadeh S, Shekoohi S, Viswanath O, Kaye AD. Prenatal Acetaminophen Exposure and its Associated Risk for Attention Deficit Hyperactivity Disorder. Health Psychol Res. 2024 Nov 12;12:125267. doi: 10.52965/001c.125267. | |||
| 78. My 50-Hour Birth Story (& What I'm Doing Differently This Time) | 16 oct. 2024 | 00:48:28 | |
In this episode of The Nourishing Autism Podcast, join Brittyn for a very special and personal episode to wrap up the season. She sits down with her husband, Jack, to share the intense, raw, and incredible birth story of their first child, Sam, who is now soon to be a big brother! Listen in to hear all about Brittyn's 50-hour labor, what she's learned from it, and what she'll be doing differently this time around with baby number 2! ⚠️ Heads Up: We get pretty real about birth in this episode, so if you're a soon-to-be mom or have some anxiety around deliveries, you might want to skip this one. We're so excited to wrap up the season with this deeply personal story and can't wait to be back with more content in Season 3! Thanks for all your love and support – see you in 2025! 🎊 | |||
| 77. Practical Parenting Tips for Autism and ADHD with Anne Bragg of @AutismSuperMoms | 09 oct. 2024 | 00:34:33 | |
In this episode of the Nourishing Autism Podcast, Brittyn welcomes Anne Bragg, the inspiring mom and educator behind the Autism Supermoms community. Anne passionately shares her personal journey raising five daughters, two of whom are diagnosed with autism and ADHD. She offers practical tips and emotional support for parents facing challenges like selective eating, sensory sensitivities, and balancing caregiving with personal well-being. Tune in for heartfelt stories, invaluable advice, and a dose of much-needed encouragement for all caregivers. Episode Resources:
| |||
| 76. When It's MORE Than Picky Eating: All Things Pediatric Feeding Disorder with Jaclyn Pederson, CEO of Feeding Matters | 02 oct. 2024 | 00:35:02 | |
In this episode of the Nourishing Autism Podcast, Brittyn welcomes a very special guest, Jaclyn Pederson, the CEO of Feeding Matters. They dive into a topic that's crucial but often overlooked: Pediatric Feeding Disorder (PFD). With her wealth of knowledge and passion, Jaclyn shares invaluable insights about what PFD is, how it affects children, especially those on the autism spectrum, and why early intervention is key. Listen to also get a peek into Jaclyn's personal experiences and the groundbreaking work of Feeding Matters! Episode Resources:
| |||
| 75. Must-Have Resources & Tips Every Autism Parent Needs with Marc Orem, Host of the Daily Autism Podcast | 25 sept. 2024 | 00:32:54 | |
In this episode of the Nourishing Autism Podcast, join Brittyn's refreshingly honest conversation with the host of the Daily Autism Podcast, Marc Orem. Marc shares his journey raising his son Cal, the reason and inspiration behind his lifestyle channel Daily Autism. From the unexpected challenges of potty training to the invaluable support systems like Aeroflow Urology, Marc provides insights and practical tips for fellow parents. Discover how Marc balances family life, finds joy in simple moments, takes the chaos out of family restaurant dinners, and finds his community support. Episode Resources:
| |||
| 74. Are You Overcomplicating Selective Eating? | 18 sept. 2024 | 00:13:05 | |
In this episode of The Nourishing Autism Podcast, join Brittyn as she discusses the challenges that come from overcomplicating mealtime for autistic children. Brittyn walks you through common mistakes that she sees parents making such as expecting kids to eat healthy foods right away, offering too many choices, and using tactics that backfire. She also shares tips on reducing mealtime anxiety and fostering long-term consistency and confidence in food introduction! Don't forget to grab your FREE spot to Brittyn's webinar, Selective Eating Made Simple, here: https://www.nourishingautism.co/webinar
| |||
| 73. Why Social Stories are a MUST for Autistic Kids | 11 sept. 2024 | 00:28:50 | |
In this episode of the Nourishing Autism podcast, Brittyn welcomes Tara Phillips, a speech-language pathologist and founder of Autism Little Learners! With over 25 years of experience, Tara shares her extensive knowledge of social stories, which are essential tools for supporting autistic children through transitions and routines. Join Brittyn and Tara as they unravel the magic and history of social stories! Listen in to gain valuable insights into how social stories can reduce anxiety and improve daily transitions, both big and small. Episode Resources:
| |||
| 72. ARFID Explained: Insights from ARFID Dietitian Lauren Sharifi | 04 sept. 2024 | 00:27:44 | |
In this episode of the Nourishing Autism Podcast, Brittyn welcomes Lauren Sharifi, a registered dietitian specializing in ARFID (Avoidant Restrictive Food Intake Disorder). They discuss the complexities of ARFID, its differences from picky eating, and the importance of specialized care. Lauren shares her journey into the field, the different subtypes of ARFID, and its strong correlation with neurodiversity, especially autism. They also talk about the challenges faced by those with ARFID, including food anxiety and the necessity of a supportive community. Listen to learn about the need for personalized care and the importance of understanding and normalizing the experiences of those with ARFID. Episode Resources:
| |||
| 70. Understanding Gestalt Language Processing: Insights from Speech Therapist Katja Piscitelli (@bohospeechie) | 21 août 2024 | 00:23:52 | |
In this informative episode of the Nourishing Autism Podcast, Brittyn welcomes Katja Piscitelli, a pediatric speech-language pathologist, to discuss Gestalt Language Processing (GLP). Katja explains how GLP differs from traditional language development and provides insight into the stages of GLP. She also shares practical tips on how parents can support their children who are Gestalt language processors. Their conversation covers the importance of rich intonation in language models, the role of AAC devices in supporting GLP, and valuable resources for parents seeking further assistance. Listen in to learn about new ways to engage and understand your child's unique communication needs! Episode Resources:
| |||
| 69. Your Child's 3 "Hidden Senses": Interoception, Proprioception, & the Vestibular System with Reena Singh, OT | 14 août 2024 | 00:37:49 | |
In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses. Listen to gain valuable insights into how sensory processing affects eating, sleeping, and daily activities, and learn about the connection between emotional states and sensory experiences. You'll learn practical tips to help your child feel more comfortable during mealtimes and how to create positive emotional associations with food. Episode Resources:
| |||
| 68. 6 Things You Can Be Doing NOW for a Successful Back-To-School Transition | 07 août 2024 | 00:21:50 | |
It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in different environments, and more can set your child up for success during this big change! Episode Resources: Get a FREE AngelSense Tracker: https://www.angelsense.com?ref=mtfhogz | |||
| 67. Finding Your "Village" as a Parent of a Child with Special Needs with Charlie Beswick | 31 juil. 2024 | 00:26:24 | |
In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher! She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, while Oliver is undiagnosed autistic and dyslexic. Charlie discusses the challenges she faced, including personal grief and building a support system, and how she eventually founded S.E.N.D Gin and Cheese CIC to support other parents of children with special needs. Charlie offers valuable advice on finding your "village" and emphasizes the importance of maternal mental health. Tune in for an honest and inspiring conversation about perseverance, community, and the unique journey of raising children with special needs. Episode Resources:
| |||
| 66. The TOP 5 Mistakes You're Making When Introducing New Foods to Your Child | 24 juil. 2024 | 00:17:27 | |
Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism. In this episode of the Nourishing Autism Podcast, Brittyn spills her secrets about the common mistakes she sees parents make when introducing new foods to their children. Listen in to learn about the importance of considering a child's sensory needs when picking a new food, practical tips to setting your child up for success, making sure your mealtime environment is calm to avoid overstimulation, and more! Download one of Brittyn's favorite resources, her FREE Food Sensory Profile Workbook to start implementing these strategies today: https://autismdietitian.ck.page/foodsensoryprofile It's almost time for enrollment to open for Brittyn's online membership, The Nourishing Autism Collective! Enrollment will be open to those on the wait list for a limited time from July 30th-31st! If you would like more individualized support from Brittyn, make sure to add your name to the waitlist here: https://www.nourishingautism.co/
| |||
| 65. What is the Diaper Gap? (& How To Get Free Diapers & Pull-Ups!) with Aeroflow Urology | 17 juil. 2024 | 00:38:37 | |
Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism In this episode of the Nourishing Autism Podcast, Brittyn is joined by Aleece Fosnight, a certified PA specializing in urology to discuss the challenges faced by families in affording diapers and other potty training products. This particular challenge has been identified as "The Diaper Gap". Aleece shares how some families are even having to choose between affording diapers and affording groceries, or maybe forgoing certain helpful therapies for their child. This is why Aleece works with Aeroflow Urology, an incredible organization that helps families receive bladder control products for FREE through their insurance benefits. Join Brittyn and Aleece as they talk about topics such as varying timelines for potty training, especially for autistic kids, and the importance of normalizing conversations about the bathroom and bodily functions with your child. Episode Resources: To learn more about the Diaper Divide: aeroflowurology.com/diaper-divide Follow Aleece on Instagram: https://www.instagram.com/fosnightcenter/ Follow Aleece on Facebook: https://www.facebook.com/fosnightcenter/ Learn more about what she does through her website: www.fosnightcenter.com
| |||
| 64. How Sensory Processing Disorder Can Majorly Affect Your Child's Eating, Toileting, and More with Amanda Mathers, OTR/L @yourpediatricot | 10 juil. 2024 | 00:26:20 | |
In this episode of the Nourishing Autism Podcast, Amanda Mathers, a pediatric occupational therapist (OT), dives deep into the realm of sensory processing. She explains how our senses affect daily living and emphasizes understanding sensory experiences to manage behaviors effectively, especially in children with sensory processing disorder and autism. Join Brittyn and Amanda as they discuss her journey from working in clinics to providing in-home early intervention for children, highlighting the importance of involving parents in the therapeutic process. This episode also explores the vital and often overlapping roles of dietitians, speech therapists, and OTs in promoting children's development, particularly in feeding therapy and potty training. Listen in for practical advice on recognizing and addressing sensory issues, the significance of nutrition in therapy, and how to communicate effectively with therapists to ensure comprehensive support for your children.
| |||
| 63. Tips for Special Educators to Support Autistic Students (Parents - Share this Episode!) | 03 juil. 2024 | 00:05:10 | |
Brittyn knows how frustrating it can be when professional development rarely applies to early childhood and overlooks relevant topics for autistic students. That's why she's joining over 25 special educators, parents, psychologists, SLPs, and OTs who advocate for neurodiversity-affirming strategies at the Preschool Autism Summit July 15-17. During the summit, you'll learn how to equip your support staff and paraprofessionals with the latest strategies, create compassionate and strength-based classroom environments, and replace outdated methods with practical, current strategies. You'll gain actionable tools and insights to enhance your teaching practices, promote meaningful engagement, and empower every child to thrive. Grab your FREE ticket to the Preschool Autism Summit here: nourishingautism.co/summit If you're a parent with a special educator in mind, please share this link or podcast episode! | |||
| 62. When Picky Eating Is More Than Picky Eating with Sarah Almond-Bushell, @thechildrensnutritionist | 27 juin 2024 | 00:31:29 | |
In this episode of The Nourishing Autism Podcast, Brittyn welcomes Sarah Almond-Bushell, a UK-based international award-winning registered dietitian with 25 years of experience in pediatric nutrition. They discuss Sarah's approach to managing picky eating in children through play and sensory experiences, emphasizing that it's okay to play with food to encourage positive interactions. Sarah highlights red flags that might indicate when picky eating requires professional intervention and discusses the benefits of using learning plates over no thank you plates. If you have a picky eater in your family, this episode is a MUST listen!
Podcast Resources:
Grab Your Free Ticket to The Preschool Autism Summit: nourishingautism.co/summit | |||
| 61. Sensory Diets 101 with Jessica and Rachel from All Things Sensory | 19 juin 2024 | 00:28:16 | |
In this episode of the Nourishing Autism Podcast, Brittyn is joined by Rachel Harrington and Jessica Hill, certified occupational therapy assistants (COTAs) at Harkla and hosts of the All Things Sensory Podcast. They discuss the concept of sensory diets, which are not related to food but rather consist of various sensory activities designed to help children stay regulated. Listen in to hear how these activities can be integrated into daily routines (with specific examples), the importance of proactive sensory strategies, and their impact on mealtime behaviors. Rachel and Jessica emphasize the need for personalized approaches and provide truly practical tips for parents. Resources for further learning are available on the Harkla website: https://harkla.co/ You can find their podcast, All Things Sensory by Harkla on:
Follow Rachel and Jessica on Instagram:
YouTube: https://www.youtube.com/@HarklaFamily/videos | |||
| 60. 3 Signs Your Child Might Need Feeding Therapy | 12 juin 2024 | 00:15:56 | |
In this episode of the Nourishing Autism Podcast, join Brittyn as she addresses concerns from parents whose children have increasingly limited diets. She emphasizes the importance of early intervention through feeding therapy and stresses the importance of selecting qualified, certified practitioners through specific therapist finder tools. Listen in to get practical steps for advocating for your child's feeding needs. Episode Resources:
| |||
| 59. The Evaluation Process, PDA, & More with Dr. Tay | 05 juin 2024 | 00:27:38 | |
In this episode of the Nourishing Autism Podcast, Brittyn sits down with Dr. Taylor Day, a licensed psychologist specializing in neurodivergent affirming care for autistic children and their families. Her passion for child psychology and her focus on autism is tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age. Dr. Tay and Brittyn discuss the importance of early diagnosis and therapeutic support, with Dr. Tay sharing insights on autism diagnosis for children as young as 14 months old. They touch on PDA (Pervasive Drive for Autonomy) and its impact on children, as well as how you can advocate for your child's needs when talking with pediatricians and other medical professionals. Throughout the episode, Dr. Tay emphasizes the importance of parent advocacy and provides guidance on navigating the diagnostic process. CLICK HERE to download Dr. Tay's Free PDA Support Guide! Follow Dr. Tay on:
CLICK HERE to listen to Dr. Tay's podcast, Evolve with Dr. Tay! Learn more on Dr. Tay's website: https://drtaylorday.com/ | |||
| 58. From ARFID to Online Cooking Show: Gia's Story | 29 mai 2024 | 00:32:03 | |
In this insightful episode of The Nourishing Autism Podcast, Brittyn welcomes Christina Van Ditto, an incredible mom, public speaker, writer, and advocate for neurodiverse families. Christina shares her personal experiences as a mother of two children and her family's journey with ARFID (Avoidant Restrictive Food Intake Disorder). Her daughter Gia was diagnosed with ARFID and is on the autism spectrum. Join Christina and Brittyn as they discuss the complexities of ARFID beyond extreme picky eating, with roots in severe sensory aversions and anxiety around food. You'll learn how to help your child develop a more positive relationship with food through fun, sensory activities. Christina and Gia host an amazing baking show called "Baking with the Besties", designed to make food exposure enjoyable and non-threatening for Gia. You can find Christina on:
Watch Christina and Gia's baking show, Baking with the Besties HERE: https://www.youtube.com/@soulandmindevolution
| |||
| 57. How to Overcome Picky Eating [FREE Webinar!] | 14 mai 2024 | 00:01:52 | |
Register for the FREE Overcome Picky Eating Webinar hosted May 15-16 at https://www.nourishingautism.co/webinar or DM me the word WEBINAR on Instagram @AutismDietitian to sign up today. | |||
| 56. Is Your Child's Sensory Bucket Full? Sensory-Friendly Clothing Can Help! with Julia DeNey | 08 mai 2024 | 00:22:16 | |
In this episode of the Nourishing Autism podcast, Brittyn talks with Julia DeNey, founder of Sense-ational You, a clothing line for neurodivergent children, emphasizing sensory-friendly designs that foster independence and confidence. They delve into the brand's creation, its mission for inclusivity, and how it addresses common sensory challenges through innovative apparel. This conversation is a must-listen for parents seeking practical solutions to enhance their neurodivergent child's comfort and self-expression, offering insights into adaptive fashion's role in improving daily life for these children. You can shop Sense-ational You clothing here: https://shopsenseationalyou.com/ Keep up with Julia & Sense-ational You here:
| |||
| 55. How Your Language Can Completely Transform Your Child's Mealtime Experience and Expand Their Diet w/ Stephanie Meyers | 01 mai 2024 | 00:28:34 | |
In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language. Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode. Stephanie is the author of "End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating" and founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids.
You can follow Stephanie here:
Don't forget to download her free resources here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/#nh-book-accessories Check out her book here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/ | |||
| 54. ARFID vs Picky Eating - What's the Difference? | 24 avr. 2024 | 00:13:55 | |
In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive eating environment and seeking professional support.
| |||
| 53. Practical Tips While You Wait for Autism Services & Referrals ft. Amber Arrington | 17 avr. 2024 | 00:29:28 | |
In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do as you wait for services or referrals for your child. She is also hosting The Autism Savvy Summit, a FREE event featuring over 20 speakers specializing in autism addressing topics like potty training, feeding, and behavioral techniques for parents waiting for an autism diagnosis or services. I'm so excited to be a speaker at this summit and I hope to see you there! Mark your calendar! The Autism Savvy Summit is taking place from April 27th to April 29th and you can sign up HERE! You can also DM me the word "SAVVY" on Instagram and I will send you the link to sign up! You can find Amber at:
| |||
| 52. Navigating the IEP Process with Collaborative Success with Lisa Baskin-Wright, IEP Coach | 10 avr. 2024 | 00:37:31 | |
In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practical advice for parents feeling overwhelmed. LINKS:
| |||
| 51. The #1 Potty Training Mistake Parents of Autistic Kids Are Making with Molly Johnson, the Autism Consultant | 03 avr. 2024 | 00:26:04 | |
In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky eating! Molly has experience working with school-age children and young adults on the spectrum. Through her work as an autism teacher and autism parent consultant, she has worked with autistic individuals and their families in a variety of settings, including public schools, a university, a private autism program, and virtually. Where to find Molly: Molly on Instagram @theautismconsultant & listen to her podcast, The Autism Consultant Podcast on: Join Molly's membership for more support & incredible resources HERE! And a reminder that Molly will be a guest inside of my membership, The Nourishing Autism Collective next week!! Join HERE and RSVP for her upcoming potty training workshop!
| |||
| 50. Food Aversions & Selective Eating | 27 mars 2024 | 00:10:20 | |
In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices. If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the Nourishing Autism Collective here: https://www.nourishingautism.co/
| |||
| 49. "He's a Completely Different Kid": Henry's ARFID & Nutrition Journey with Sarah Phillips | 20 mars 2024 | 00:34:56 | |
In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable improvements in Henry's health and behavior. Encouraged by her son's progress, Sarah founded 'Ready, Set, Grow' and a 'We Rock the Spectrum' inclusive play gym in Bristol, Tennessee, creating spaces for child-led therapy and inclusive play. Sarah's journey highlights the profound connection between nutrition, gut health, and behavioral outcomes in children with autism, showcasing the power of parental advocacy, professional guidance, and community support in navigating the challenges of autism and related conditions. You can support Sarah by following her on: Instagram: www.instagram.com/wrtsbristol Facebook: www.facebook.com/wrtsbristol & check out her Ready, Set, Grow center website here: https://www.rsgpt.com/ | |||
| 48. The ONE Thing You Have to Understand Before Successfully Expanding Your Child's Diet | 13 mars 2024 | 00:13:07 | |
In this episode of the Nourishing Autism Podcast, Brittyn discusses the importance of understanding sensory needs in expanding an autistic child's diet. Many popular approaches are often unsuccessful and in fact, usually backfire. So today she covers one of the MOST important topics when it comes to expanding your child's diet, Sensory Profiling. Brittyn is also offering a FREE five-day workshop to help you analyze your child's sensory preferences around food. This workshop will guide you in identifying nutritional gaps, understanding your child's sensory needs, and introducing new foods in a way that minimizes overstimulation. | |||
| 47. Raising a Child with Autism: Untethering and Fostering Independence with Carrie Cariello | 06 mars 2024 | 00:42:03 | |
In this episode of the Nourishing Autism podcast, Brittyn has an engaging conversation with author and mother, Carrie Cariello, who shares her family's journey with her autistic son, Jack. Carrie discusses the challenges and strategies in navigating Jack's picky eating habits, the transition to independence as Jack becomes an adult, and the process of untethering to allow Jack to grow into his own person. She touches on the financial difficulties of accessing suitable programs for autistic adults and the importance of focusing on life skills and family traditions. Carrie emphasizes meeting autistic children where they are, reveling in their world, and the significance of enjoying your child beyond the diagnosis. Additionally, Carrie talks about her books, including her latest, 'Half My Sky: Autism, Marriage, and the Messiness That Is Building a Family', and the efforts to maintain a well-rounded family life amidst the challenges of raising an autistic child. - Sign up for my FREE 5-Day workshop: https://www.nourishingautism.co/workshop
| |||
| 46. Why You Should Run Labs for Your Autistic Child | 28 févr. 2024 | 00:16:33 | |
In today's episode, Brittyn covers why running nutritional labs could be a great tool to uncover more about your child's health to help them feel their best and detect any underlying nutritional deficiencies, gut imbalances, or food sensitivities. She also touches on which labs your pediatrician could order versus which you may need to order separately. Brittyn is also hosting a Labs Workshop inside of her membership, the Nourishing Autism Collective on March 14! You can join and RSVP at https://www.nourishingautism.co. | |||
| 45. Navigating Parenthood with a Child on the Autism Spectrum with Rob Gorski, The Autism Dad | 21 févr. 2024 | 00:28:59 | |
In this episode, we welcome Rob Gorski, Founder of the Autism Dad, who shares his experiences of raising three autistic children. Rob offers an unfiltered view into the challenges and victories encountered in autism parenting that offers parents with a sense of solidarity and practical insights. His stories resonate deeply with those on a similar journey, making this a crucial listen for parents seeking understanding and guidance. Resources in this episode: | |||
| 44. 3 Reasons Why Nutrition For Autism Really Matters [Season 2 is HERE!] | 14 févr. 2024 | 00:17:31 | |
Grab your FREE guide here: 6 Things to Know About Nutrition After an Autism Diagnosis In this highly anticipated second season of the Nourishing Autism Podcast, Brittyn dives deep into the essential role of nutrition for autism. Brittyn explores the intricate link between nutrition and autism, emphasizing the significant impact diet has on gut health and, consequently, on neurological function. The discussion sheds light on common challenges like limited diets and sensory processing disorders, providing parents with the understanding and tools to navigate these hurdles. By focusing on the importance of specific nutrients and a sensory-oriented approach to eating, this episode is a must-listen for any parent seeking to enhance their child's dietary habits, ensuring they receive the essential nutrients for optimal health and development. Other links:
| |||
| 43. Why Your Child Might Not Recognize Hunger or Fullness Cues | 09 nov. 2023 | 00:12:18 | |
In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this. Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey. Resources:
| |||
| 42. Should You Sneak Food or Supplements in Your Child's Food? | 12 oct. 2023 | 00:15:47 | |
The Nourishing Autism Podcast is BACK! It feels soooo good to be back after taking a "quick" break after becoming a mom last November! If you have ever had the urge to sneak a food or supplement into one of your child's foods, you are not alone! Unfortunately, this approach often backfires as it can cause kids to lose trust in you and in food, which in turn can make selective eating even more difficult. We talked about the pros & cons, what to do if you're currently doing this, and my recommended approach instead. I also hinted at an exciting launch coming soon 👀 - DM me the word WAITLIST on IG and I'll send you the link to sign up!! IN THIS EPISODE
LINKS
| |||
| 41. How to Get Started (+ Taking a Quick Break!) | 14 oct. 2022 | 00:12:23 | |
Brittyn gets ready to head out on maternity leave but is sharing her top resources for getting started with nutrition for autism to prevent overwhelm and take one step at a time. If you're trying to break down diet, picky eating, nutrition supplements, and lifestyle changes and don't know where to get started - she has the recommendations for you! IN THIS EPISODE
LINKS
| |||