Retour

Explorez tous les épisodes du podcast North Star Conversations | Unlock Your Potential, Performance & Purpose

Plongez dans la liste complète des épisodes de North Star Conversations | Unlock Your Potential, Performance & Purpose. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 324

TitreDateDurée
Episode Highlight: Why Popularity Isn't the Same as Purpose - Will Richards12 Jan 202600:07:18

Originally aired: November 2021

Episode Number: 110

Many people chase success by copying what they see around them: working harder, doing more, and aiming for goals they've never truly questioned. Yet progress often stalls not because of a lack of effort, but because the destination itself isn't clear.

In this episode of North Star Conversations with Will Polston, Actor, Presenter, and Writer Will Richards unpacks how unclear goals, external expectations, and borrowed definitions of success can lead to procrastination and frustration. Discover why success is personal, how clarity acts as a true North Star, and why aligning your work with who you really are changes everything.

Listen to the full episode here:

https://kite.link/willrichards

Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark10 Jan 202600:07:25

Originally aired: October 2021

Episode Number: 108

Stress is usually treated as the enemy, but the right kind of stimulation may be exactly what drives focus, flow, and high performance.

In this episode of North Star Conversations with Will Polston, Brain.fm CEO Dan Clark explores the science behind optimal stimulation and why productivity lives in the space between boredom and overload. Learn how engineered music supports peak performance, why "background engagement" matters more than motivation, and how small daily practices compound into sustained clarity and energy.

Listen to the full episode here:

https://kite.link/danclark

Episode Highlight: How High Performers Stay Consistent When Motivation Fades - Chris Reynolds06 Dec 202500:07:31

Originally aired: August 2021

Episode Number: 98

Most people think success comes from motivation — but the real secret is consistency, not bursts of inspiration, is what separates high performers from everyone else.

In this episode of North Star Conversations with Will Polston, Founder of M3 Entrepreneur Club and Host of The Business Method Podcast Chris Reynolds breaks down how top achievers stay on track even when motivation fades. From building accountability systems to simple brain-state hacks that restore focus, learn how small, deliberate actions can turn even your toughest days into meaningful progress toward your biggest goals.

Listen to the full episode here:

https://kite.link/chrisreynolds

The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification - Craig Hubert | EP22321 Feb 202500:56:54

In this episode, I sit down with Craig Hubert, a distinguished figure in the hairdressing world, and delve into his incredible journey from renowned hairdresser to accomplished entrepreneur. Craig shares insights from his experiences as a world champion hairdresser and how he transitioned into building successful businesses. Discover how his determination and commitment to personal growth have been pivotal in his successes, along with valuable lessons on resilience and strategic thinking.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:22 - Craig's Remarkable Background

01:24 - Introduction to the Hairdressing World

02:23 - Craig's North Star in Hairdressing

03:15 - Family Influence and Early Determination

05:45 - Balancing Confidence and Humility

08:33 - Entrepreneurial Ventures and Challenges

10:41 - The Retail Product Journey

12:11 - Lessons from Business and Personal Growth

20:09 - Coping with Setbacks in Entrepreneurship

30:31 - Delayed Gratification and Smart Investment

34:11 - Embracing Long-term Financial Planning

39:28 - Buddhist Philosophy and Personal Development

45:14 - The Importance of a Supportive Community

48:22 - The Vintage Cosmetic Company Story

51:01 - Life After Business Exit

53:41 - Future Endeavors and Purpose-Driven Work

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out more about Craig by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Master Radical Self Acceptance For Peak Leadership Performance - Dr. Laura Gallaher | EP 22206 Feb 202500:45:39

In this episode of North Star Conversations, I chat with Dr. Laura Gallagher, a trailblazer who has worked with NASA and is committed to inspiring introspection. Discover Laura's journey of self-awareness, triggered by her experiences at NASA, and her exploration of radical self-acceptance as a means to enhance psychological safety and team culture. Learn practical insights into fostering self-acceptance and psychological safety within teams to drive growth and success.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:50 - Defining Personal North Star

02:38 - Laura's Work with NASA

06:16 - Creating Psychological Safety

09:27 - Realization Through 360 Feedback

15:06 - Connection Between Self and Others

18:29 - Introspection Importance

24:45 - Practical Tips for Leaders

31:22 - Role of Self Acceptance in Reducing Stress

34:20 - Understanding Radical Self Acceptance

38:53 - Self Acceptance Quiz Resource

42:14 - Impact of Vulnerability on Teams

43:12 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out the Self-acceptance Quiz by clicking here.

To connect with Dr. Laura, please go to her Linkedin page by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Get Your Free Book & Start Building Your Best Year Yet – A Gift to Help You Grow, Plan & Execute With Purpose | EP 22101 Feb 202500:04:10

Welcome to the final installment of our daily series, Best Year Yet. In this episode, I discuss the importance of getting clear on your North Star and taking intelligent action towards your goals. As a gratitude gesture, I'm offering a free copy of my book "North Star Thinking," to help you master your mindset and start living a life you love.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:37 - Feedback Request and Future Plans

01:24 - Recap and Key Takeaways

01:24 - Get Clear on Your North Star

02:00 - Free Copy of "North Star Thinking"

02:45 - Taking Intelligent Action

02:45 - Community Engagement and Accountability

03:25 - Final Thoughts and Call to Action

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Get your FREE BOOK here!

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life | EP 22031 Jan 202500:03:12

Join me as I share one of the most impactful nuggets of wisdom that has guided me through tough times in this episode of North Star Conversations. Discover how the belief that "there is no such thing as lack of resources, only a lack of resourcefulness" can help you overcome obstacles and achieve your goals. Learn how to leverage free resources like the North Star Thinking Community Group to connect with driven entrepreneurs and stay committed to your North Star in 2025.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:41 - The Power of Resourcefulness

01:24 - Importance of Support Systems and Community

02:13 - Invitation to North Star Thinking Community Group

03:02 - Connecting with Driven Entrepreneurs

04:10 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond | EP 21930 Jan 202500:06:45

Join me as I delve into the concept of your four possible futures in this enlightening episode of North Star Conversations. Reflect on what life could be like three years from now across four different paths: amazing, good, poor, or disastrous. Discover how to course correct and create the future you desire sooner with the right mindset and support.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:33 - The Amazing Path

01:18 - The Good Path

01:58 - The Poor Path

02:38 - The Disaster Path

03:18 - Course Correcting Now

04:06 - Achieving Goals Sooner

04:55 - Invitation to a Complimentary Clarity Call

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Book a clarity call now by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day | EP 21829 Jan 202500:04:27

Join me as I dive into the concept of creating a vivid vision for your business in this episode of North Star Conversations. Learn the powerful process developed by Cameron Herold and discover how clear, detailed envisioning can align your team and amplify your business success. I also share my personal journey and how vividly visualizing the future has transformed my strategic approach.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:55 - Discovering the Vivid Vision Concept

01:47 - What a Vivid Vision Includes

02:31 - Benefits of a Vivid Vision for Your Team

03:24 - How to Create a Vivid Vision Using AI

04:20 - Final Thoughts and Resources

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out the Will Polston Coaching and Training Vivid Vision by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success | EP 21728 Jan 202500:03:16

In this episode, I delve into the significance of regularly reviewing your North Star goals to maintain focus and progress. I share my personal strategy for weekly, monthly, and quarterly reviews to ensure efficiency and reduce overwhelm. Learn how this simple yet powerful habit can make a substantial difference in achieving your goals and making this year your best year yet.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:44 - Importance of Reviewing Goals Regularly

01:22 - Weekly Review Process and Color Coding

02:19 - High Value Priorities and Strategic Planning

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Your 2025 Meeting Rhythm – The Secret to Running Productive, Energising & Strategic Meetings That Drive Growth | EP 21627 Jan 202500:05:25

In this episode, I share my approach to planning and structuring effective business meetings to ensure 2025 becomes your best year yet. From an annual planning day to weekly tactical meetings, learn how to align goals, review progress, and foster a productive team environment. Discover actionable strategies for creating a cohesive meeting rhythm that keeps everyone on track and motivated.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:38 - Annual Planning Sessions

02:08 - Quarterly Planning Meetings

03:00 - Monthly Management Meetings

03:42 - Weekly Tactical Meetings

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet | EP 21526 Jan 202500:03:15

Join me as I delve into the world of personal accountability and its crucial role in achieving success. In this episode, I discuss various methods such as using scoreboards, accountability charts, and the power of having a coach. Learn how to identify your biggest bottlenecks and roadblocks, and discover actionable steps to help you make significant progress towards your goals.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

01:46 - Getting yourself a free call

02:34 - Outro

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Use Accountability Charts & Scorecards to Empower Teams, Free Yourself & Build True Business Freedom | EP 21425 Jan 202500:06:12

Join me as I delve into the powerful strategy of using accountability charts in your business. Learn how these charts can help you free yourself from the operational involvement and empower your team to take ownership of their roles. Discover insights into building effective accountability structures and the importance of scorecards in hiring A-players for your business.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:44 - Difference between Company Hierarchies and Accountability Charts

01:32 - Identifying and Assigning Roles within the Business

02:00 - Importance of Specific Role Ownership in Marketing and Finance

03:32 - Benefits of Creating a Company Accountability Chart

04:29 - Introduction to the Book "Who" and the Concept of Scorecards

05:17 - Using AI to Create Role-Based Scorecards

06:17 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP26004 Dec 202501:12:31

Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260

Episode Notes

Join me in this powerful episode as I reconnect with Allan Kleynhans, an inspiring leader who has transformed immense personal trauma into a force for healing and purpose. Allan shares candid stories from his childhood in South Africa, military experiences, overcoming addiction, and the financial challenges that shaped his unique philosophy on resilience, forgiveness, energy, and self-love. Discover how adversity can be your greatest teacher and why embracing life's journey is the key to unlocking true fulfillment.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction
01:01 - Allan's return to the show and life updates
01:36 - Allan's early life: childhood adversity, police station trauma, and family dynamics
06:09 - Military service, PTSD, and nine years of nightmares
07:31 - Introduction to personal development: Think and Grow Rich and healing journey
09:00 - Speaking career, layers of personal growth, and the evolution from psychology to spirituality
10:49 - The secret to energy and peak performance
13:08 - Why nothing is "in the way"—everything is "on the way"
14:24 - Embracing emotion, grief, and gratitude for what you have
15:47 - Coincidence vs. synchronicity and energy
17:41 - The principle and power of gratitude
19:35 - Ancient psychology and the importance of the heart
23:43 - Losing nurturing in modern society and the need for emotional resilience
25:50 - Coping with new world challenges, AI, and the future
26:54 - Lessons from personal financial loss and rebuilding after setbacks
31:25 - Using self-compassion, gratitude, and healing to bounce back
35:01 - Psychedelic healing and reconnection with the inner child
37:30 - Bottling energy, practice what you preach, and transformative learning
39:40 - Kindness lessons from Joan Branson
44:06 - Money, meaning, and self-worth for men
49:23 - Identity, significance, and self-development after loss
53:09 - Emotional healing, forgiveness, and the journey to life purpose
59:14 - Remembering purpose and transmuting fear into love
64:00 - Final advice for those facing dark moments
67:50 - How to forgive your parents
69:38 - Closing thoughts, connection info, and next steps

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Allan's website here: https://www.allanspeaks.com/

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

The Weekly Scoreboard Strategy – A Simple Way to Measure Progress, Stay Motivated & Hit Big Goals | EP 21324 Jan 202500:04:50

Join me as I dive into the power of using weekly scoreboards to track and optimize your business performance. In this episode, I explain the importance of differentiating between input and output data and why measuring your metrics on a weekly basis can significantly improve your overall progress. Learn practical strategies to implement these scoreboards in various aspects of your business and achieve your goals more effectively.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:24 - The Importance of Tracking Actions Leading to Outcomes

01:01 - Differentiating Input Data and Output Data

01:40 - Examples of Inputs and Outputs in Business

02:47 - Benefits of Weekly Tracking vs. Monthly Tracking

03:22 - Scoreboards in Different Business Areas

04:10 - Implementing Scoreboards for 2025

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Build an Unstoppable Peer Group – Why Your Environment Matters More Than Willpower | EP 21223 Jan 202500:04:03

In this episode of the best year yet daily mini-series, I explore the transformative power of having the ultimate peer group. Discover the significance of mentors, peers, and mentees in your personal and professional growth, and learn actionable tips to build a diverse network of influential people. This strategy is designed to help you thrive in 2025 and beyond by surrounding yourself with support and inspiration.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

/ / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \

Video Chapters

00:00 - Introduction

00:28 - Mentors: Learning from those ahead of you

01:19 - Peers: Healthy challenges and sharing experiences

02:08 - Mentees: Passing on knowledge and wisdom

03:02 - Building your ultimate peer group in 2025

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Fear Held Me Back This Year – Here's How I'm Facing It in 2025 & The Tools I'm Using to Break Through | EP 21122 Jan 202500:03:38

Join me as I share a personal challenge I faced in 2024 and how a golden nugget of wisdom from Jordan Peterson helped change my perspective. Through embracing fear and recognizing the potential it holds, I was able to take essential steps forward. Discover how you can also turn terror into possibility and take action towards your goals.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

01:17 - The real meaning of Fear

02:55 - Outro

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why I Missed My 2024 Sales Goals – The Honest Truth About What Held Me Back & My Plan to Fix It | EP 21021 Jan 202500:04:44

In this episode, I candidly share one of the major challenges I faced with our sales goals in the first half of 2024. Discover the struggles and breakthroughs we experienced in managing our sales metrics, marketing strategies, and how we eventually overcame our setbacks. This episode emphasizes the importance of timely adjustments and getting expert help for objective insights.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:38 - Importance of Scoreboards

01:28 - Sales Metrics and Challenges

02:53 - The Drastic Changes and New Policies

03:48 - Invitation to Clarity Call

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

My Personal Health Goal Struggles in 2024 – What Went Wrong, What I Learned & How I'm Adjusting | EP 20920 Jan 202500:05:56

Join me in this episode as I delve into the personal challenges I faced in 2024 and the strategies I employed to overcome them. From reigniting my love for fitness to curbing my sugar cravings, I share the practical steps and mindset shifts that helped me on my journey. Learn how small, manageable changes and a focus on root causes can pave the way for achieving your goals in 2025.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. :bulb: https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:51 - Eating Habits and Training Challenges

01:25 - Rediscovering Enjoyment in Running

02:51 - Adjusting Weightlifting Routines

03:22 - Addressing Sugar Cravings

04:07 - Making Healthy Swaps for Sustainable Changes

04:46 - Root Cause Analysis and Mindset Shifts

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works | EP 20819 Jan 202500:06:23

In this episode of North Star Conversations, I delve into the intricacies of habit creation and how it influences our daily lives. Learn about the three components that form a habit, the significance of triggers, and the concept of habit stacking to ensure your habits are sustainable. Discover actionable tips and strategies to create habits that truly stick and transform your life.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:50 - Understanding the Creation of Habits

01:46 - The Three Components of a Habit: Trigger, Action, and Reward

02:25 - The Example of Brushing Teeth to Illustrate Habit Components

03:21 - How Habit Stacking Helps Form New Habits

04:04 - The Importance of the Trigger in Habit Formation

05:08 - Starting Small to Build Habits

06:13 - Breaking It into Chunks for Easier Adoption

07:03 - Linking New Habits with Existing Ones

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The Perfect Morning Routine: Simple Daily Rituals That Set You Up for Energy, Focus & Success | EP 20718 Jan 202500:06:26

Join me as I explore the power of morning routines in this episode of North Star Conversations. I dive into the Savers method and my personal variations, offering practical tips on journaling, affirmations, visualisation, learning, and meditation to set you up for daily success. Discover how to create a tailored morning routine that best suits your lifestyle and helps you start each day on the front foot.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:54 - Debunking Myths: Time You Wake Up

01:54 - Scribing/Journaling: Self-awareness and Gratitude

02:39 - Using the PEBB Process for Journaling

03:11 - Affirmations: Rewiring Your Mind

03:32 - Visualization Techniques

03:52 - Exercise: Importance in Morning Routine

04:11 - Learning: Reading and Podcasts

04:52 - Silence/Meditation: State Changing Techniques

05:27 - Short vs. Long Morning Routines

05:58 - Personal Morning Routine Example

07:19 - Tips for Starting Your Morning Routine

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Master the Art of Delegation – Free Up Time, Empower Others & Grow Without Overwhelm | EP 20617 Jan 202500:11:25

In this final installment of our mini-series on mastering your time, I delve into the specifics of effective delegation. Discover techniques to identify what to delegate, communicate effectively, and ensure tasks are completed to your satisfaction. Learn how to optimise your time by focusing on tasks that bring you the most joy and financial reward.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:25 - Limiting Beliefs About Delegation

01:15 - Determining What to Delegate

02:14 - Task Listing and Time Management

03:28 - Cost and Income Analysis

04:29 - Considering Meaning and Enjoyment

06:13 - Communicating Expectations and Outcomes

07:01 - Example of Delegation Criteria

09:05 - Success Criteria and Avoiding Frustrations

10:46 - The Importance of Clear Communication

12:03 - Hiring A-Players and Using Scorecards

14:43 - The 10-80-10 Rule in Delegation

16:46 - Continuous Improvement in Delegation

19:19 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track | EP 20516 Jan 202500:03:24

In this episode, I share a tiny yet powerful hack to help you stay on top of tasks and ideas—using reminders. Discover how integrating voice-activated reminders into your daily routine can significantly boost your efficiency by capturing important thoughts and tasks precisely when they pop into your head.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:36 - The Importance of Using Reminders

01:50 - Practical Uses of Voice-Activated Reminders

02:29 - Using Reminders in Daily Scenarios

02:50 - Conclusion and Final Thoughts

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out | EP 20415 Jan 202500:08:14

Join me in this episode of North Star Conversations as we dive into the importance of having a "must do list" for effective task management. We'll explore different types of task managers and how to create a centralised, prioritised list to help you stay focused and productive. Learn how dopamine hits can boost your motivation and keep you moving forward on your goals.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:41 - Different Types of Task Managers

01:11 - Pitfalls of Mental Task Management

02:38 - Digital vs. Hard Copy Calendars

03:44 - Subcategories in the Must Do List

06:56 - The Science Behind Task Completion and Dopamine

07:32 - Summary and Call to Action

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Episode Highlight: Why Time Management Is a Myth And What Actually Works - Emma Mills01 Dec 202500:09:06

Originally aired: August 2021

Episode Number: 97

People often assume time slips away because they're disorganized, but the real challenge is understanding what we're focusing on and why.

In this episode highlight of North Star Conversations with Will Polston, award-winning business owner and founder of Mi PA Emma Mills breaks down why time management is a myth and how true productivity begins with mastering priorities, not minutes. Discover the hidden cost of low-value busyness, the emotional weight behind what we choose to hold onto, and the simple mindset shift that can turn a single hour into a catalyst for growth.

Listen to the full episode here:

https://kite.link/emmamills-hours

How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results | EP 20314 Jan 202500:07:41

Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhance productivity. Learn how to categorize tasks into scheduled and block time tasks for a more balanced and efficient schedule.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:40 - Concept of a Default Diary

01:54 - Importance of Scheduling Tasks You Love First

03:32 - Categorizing Tasks: Scheduled vs. Block Time

05:50 - Real-Life Example from an Executive Assistant

06:38 - Optimizing Your Schedule to Avoid Burnout

08:11 - Identifying Procrastination Gaps

09:12 - Final Thoughts and Call to Action

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters | EP 20213 Jan 202500:05:42

Join me in this episode of North Star Conversations as we dive into mastering your time through a comprehensive time audit. I discuss the importance of priority management and the process of conducting a brain dump to categorize your tasks, helping you achieve your goals more efficiently. Learn how to optimize your time and simplify your life to move the needle on what truly matters.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:36 - Importance of Using Time Effectively

01:17 - Concept of Priority Management

02:36 - The Brain Dump Exercise

03:17 - Reviewing Your Diary and Tasks

04:14 - Managing Your Mental Load

04:56 - Visualizing Your Week for Better Planning

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The Game-Changing Books You Need for 2025 – My Top Reading List for Growth, Wealth & Purpose | EP 20112 Jan 202500:06:15

Join me as I discuss my top book recommendations from 2024 that you might want to read in 2025. From business to biographies, I'll share my insights on the best reads that have impacted me and could inspire you. Discover new books to add to your reading list, and learn how these books can help you address specific challenges in your life and career.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

01:46 - Benefits of Audible and Listening to Audiobooks

02:26 - Importance of Book Topic Selection

03:14 - Top Five Books from 2024

03:54 - Bonus Book Recommendation

04:18 - Top Five Business Books

04:41 - Top Three Biographies

05:08 - Top Five All-time Books

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out my full list of recommendations by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success | EP 20011 Jan 202500:04:14

In this milestone 200th episode of North Star Conversations, I dive deep into the critical distinction between focusing on goals and concentrating on the actions required to achieve them. Using the launch of this podcast as an example, I discuss how breaking down goals into actionable steps can lead to success without disappointment. Learn how reverse engineering your ultimate outcomes and micro-managing your actions can significantly stack the odds in your favor.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:41 - Importance of Actions versus Goals

01:27 - Identifying First Steps and Delegating Actions

02:35 - Offering a Complimentary Clarity Plan Session

03:36 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best | EP 19910 Jan 202500:03:32

In this episode, I dive into the importance of choosing how you want to spend your day. I share my personal realization of being a morning person and how I rearranged my schedule to better enjoy and utilise my mornings. Listen in for insights on being proactive with your time and making tweaks to your routine for a more inspired and energetic life.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:40 - Will's morning routine and realization

01:34 - Setting boundaries and restructuring the diary

02:17 - Finding enjoyable ways to exercise

02:17 - Will's experience with morning runs

03:00 - Impact of proactive scheduling on inspiration and energy

04:00 - Encouragement for listeners to take control of their time

04:00 - Closing thoughts and call to action

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why You're Probably Overestimating Short-Term Goals – And What That's Costing You (Mentally & Emotionally) | EP 19809 Jan 202500:03:43

In this episode, I delve into one of the significant changes I implemented in 2024 that might be valuable for your 2025. Reflecting on the famous Bill Gates quote, I share insights from revisiting my goals folder and the realization that adjusting timeframes can alleviate pressure and foster productivity. Tune in to hear about the importance of realistic goal-setting and how giving yourself more time can help you achieve more.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:36 - Reflecting on Bill Gates' quote about goals

00:48 - Revisiting old goals from 12-13 years ago

01:36 - Lessons from my 2024 goals reset

02:19 - Realizing the importance of extending timeframes

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become | EP 19708 Jan 202500:06:14

In this episode, I dive into the transformative power of affirmations and how they can be used to reshape your subconscious mind for success. Learn about the fundamental principles behind crafting effective affirmations and how these simple yet potent tools can help you overcome self-sabotage and negative thinking. Join me as I share personal insights and practical tips to make affirmations an impactful part of your daily routine in 2025.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:30 - Understanding Affirmations

01:03 - The Science Behind Affirmations

01:47 - The Role of the Subconscious Mind

02:16 - Crafting Effective Affirmations

03:14 - Examples of Personal Affirmations

04:23 - Testing Affirmations in Daily Routine

06:51 - Practical Tips for Using Affirmations

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire | EP 19607 Jan 202500:05:58

Join me as I dive into the transformative technique of visualisation, a powerful tool used by some of the world's most successful individuals. I'll share personal insights and actionable methods to effectively use visualisation to achieve your goals. Discover how to tap into your subconscious mind and engage your reticular activating system for maximum impact on your journey to success.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:34 - Personal Story of Visualization from Will's Youth

01:23 - Harnessing the Subconscious Mind

02:15 - Using the Mental Rehearsal Technique

03:02 - Differences Between Disassociated and Associated States in Visualization

03:34 - Making Visualization Realistic and Multi-sensory

04:23 - Encouragement to Visualize for Goal Achievement

04:50 - University of Chicago Study on Visualization and Performance

05:21 - Conclusion and Call to Action

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How Daily Gratitude & Journaling Can Rewire Your Brain for Joy, Focus & Lasting Motivation | EP 19506 Jan 202500:11:13

Join me as I delve into the transformative power of gratitude and journaling in this solo episode of North Star Conversations. Learn how a simple daily practice can shift your perspective, enhance your positivity, and significantly improve your overall well-being. I'll share personal stories and actionable techniques that you can apply to cultivate an attitude of gratitude and begin your journey to a more fulfilling life.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:34 - The Significance of Gratitude and Journaling

01:01 - The Power of Keeping a Gratitude Journal

01:34 - Perspective Shift Through Gratitude

02:08 - Cultivating an Attitude of Gratitude

02:40 - Personal Story: Overcoming Anger with Gratitude

04:46 - Finding Hidden Benefits in Adversity

07:01 - Daily Gratitude Practice and Its Impact

07:52 - The PEBEB Process for Daily Journaling

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why Some Actions Drain You & Others Light You Up – How to Energise Your Life by Aligning With Your Natural Flow | EP 19405 Jan 202500:04:53

Join me as I delve deeper into the power of values, inspired by my mentor Dr. John Demartini, to help you make 2025 your best year yet. In this episode, I introduce the Demartini Values Determination Process with 13 insightful questions designed to reveal your true values and increase your energy and fulfillment. Learn how living congruently with your values can help you avoid burnout and achieve lasting motivation and success.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:00 - Importance of Understanding Values

1:44 - Seven Levels of Expression

2:23 - Identifying External Motivations

3:03 - Dr. John Demartini's Influence

4:13 - Concept of Energy and Burnout

5:02 - Introduction to the Demartini Values Determination Process

7:20 - Detailed Explanation of the 13 Questions

11:50 - Benefits of Living Congruently with Your Values

13:01 - Call to Action and Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links for the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Episode Highlight: Why Choice Is the Most Powerful Tool You Have - Gordon Burcham29 Nov 202500:08:26

Originally aired: July 2021

Episode Number: 93

Life can feel like it's happening to us, but much of our hardship comes from forgetting that we always have the ability to choose.

In this episode highlight of North Star Conversations with Will Polston, award-winning martial arts expert, serial entrepreneur, and empowerment coach Gordon Burcham unpacks how the simple act of choosing becomes the catalyst for every meaningful shift in our lives. Learn how self-judgment, disconnection, and emotional exhaustion shape the way we move through the world, and how reclaiming our ability to choose changes not just how we feel, but who we become.

Listen to the full episode here:

https://kite.link/gordonburcham-live-life

The Secret Power of Knowing Your Core Values – How to Make Better Decisions & Build a Life That Feels Truly Aligned | EP 19304 Jan 202500:06:50

Join me in this episode as we explore the crucial topic of values and how they shape our lives. I break down the two types of values—means and end values—and explain how understanding your values can help you live a more fulfilled life. Learn practical ways to discover your values and align your actions to make 2025 your best year yet.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:30 - Understanding Values

01:21 - Types of Values: Means vs. End Values

w02:46 - The Three Drivers: Pain, Pleasure, and Inspiration

03:29 - Will's Personal Means Values

04:15 - The STEM Process: Discovering Your Means Values

05:57 - Preview of the Next Episode: Demartini Value Determination Process

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why Most People Fail With Goals – And What to Do Instead to Make 2025 the Year You Finally Follow Through | EP 19203 Jan 202500:08:48

Join me as I delve into the importance of setting a North Star trajectory for your goals. Discover how starting with long-term ambitions and reverse engineering them into actionable steps can enhance your confidence and make your aspirations more attainable. Learn practical insights on creating a roadmap for success, maintaining consistent progress, and making 2025 your best year yet.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:26 - Creating a North Star Trajectory

01:20 - Importance of Removing Time Frame Restrictions

02:03 - Imagining Your Future Goals

02:33 - Detailing Long-Term Objectives

03:55 - Reverse Engineering Your Goals

04:31 - Setting Specific Short-Term Goals

05:15 - Quarterly and Monthly Breakdown

06:20 - Tracking and Reviewing Progress

07:15 - Stretching Your Beliefs and Ambitions

08:04 - Final Thoughts and Next Steps

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Create Your Personal North Star: The Step-by-Step System to Set Inspiring Goals & Make 2025 Your Best Year Yet | EP 19102 Jan 202500:08:20

In this episode of North Star Conversations, I delve into the concept of the North Star and its importance for personal fulfillment and continuous growth. Learn how to determine and create your North Star using techniques like the Japanese concept of ikigai, and discover how pivotal moments in life can shape your mission. Tune in to learn why having a North Star is crucial for leading a life filled with purpose and joy.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:47 - Introduction to the North Star Concept

01:18 - Explanation of Personal Mission

01:51 - Avoiding When Then Syndrome

02:14 - Importance of Business Vision, Mission, and Values

02:55 - Similarities Between Business and Personal Missions

03:21 - Different Ways to Create Your North Star

03:41 - Introduction to Ikigai

04:26 - The Significance of Ikigai in Longevity

05:19 - Exploring the Four Questions of Ikigai

05:19 - Understanding Personal Values (Preview of Future Episode)

06:09 - Reflecting on Life Experiences to Find Your North Star

07:40 - Summary and Next Episode Preview

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

How to Review Your Year to Unlock Growth, Clarity & Momentum – The 2024 Reflection Framework That Can Transform Your Life | EP 19001 Jan 202500:06:03

Join me as I kick off a special miniseries, designed to make 2025 your best year yet. In this episode, I introduce the concept of the annual self-assessment, inspired by Napoleon Hill, and share insights on how reflecting on 2024 can set you up for success. Discover the powerful questions and tips to ensure the future doesn't become a repeat of the past.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:47 - Mini-series overview

02:30 - Reflecting on 2024

02:50 - Annual self-assessment introduction

04:20 - Questions for reviewing the year

06:10 - The importance of photos and memories

08:15 - Business health check and reflection tools

10:10 - Happiness Monitor and looking forward to 2025

11:45 - Episode summary and next steps

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Download the Annual Self-Assessment here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here - https://www.facebook.com/groups/makeithappencommunity/

Feeling Stuck? Here's How to Turn Your Present Into Your Powerful Next Chapter: Find Clarity, Direction & Confidence - Sam Horn | EP 18930 Dec 202400:46:34

Join me as I sit down with Sam Horn, a renowned communication expert, in this episode of North Star Conversations. Discover Sam's unique approach to identifying your passions and map out actionable steps to reach your goals using the "Now and Next Box." Learn powerful techniques for effective communication and personal growth that can help you overcome inertia and achieve your dreams.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Sam Horn

1:50 - Four-Box Exercise for Clarity

3:45 - Utilizing the "Now and Next Box"

5:14 - Importance of Taking Actionable Steps

6:30 - The Power of Writing Thoughts Down

8:00 - Overcoming Inertia and Procrastination

9:47 - Story of Andrew: Small Steps to Big Change

11:53 - From Executive Recruiter to Nonprofit Founder

13:15 - Adele's Journey to Starting a Coaching Business

14:02 - Small Steps and Learning as You Go

16:18 - Role Models and Future Planning

18:05 - Effective Communication Strategies

20:00 - The "A Train" Approach: Agree, Apologize, Action

22:15 - Constructive Language to Build Trust

24:30 - Sharing Insights on LinkedIn

25:45 - Closing Thoughts and Call to Action

27:00 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Sam's website by ww

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Redefining Success: Why Mindset, Not Money, Is the Ultimate Driver of Fulfilment & Achievement - Matt Hall | EP 18819 Dec 202400:53:16

Join me as I sit down with Matt Hall, founder of Success School, in this episode of North Star Conversations. Discover how Matt navigated the trials of managing a tribute band to becoming a mindset and business strategy expert. Learn how he redefined personal success and now helps others find fulfillment through mindset mastery and education.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:30 - Guest Introduction: Matt Hall

2:10 - Matt's Background and Early Experiences

4:07 - Inspiration from Entrepreneur Stories

5:50 - Learning and Mentorship in the Digital Age

8:22 - Transition to Educational Platform

12:36 - Mental Health and Self-Discovery

15:30 - The Journey to Creating Success School

18:20 - Defining Success and Mindset

22:44 - Practical Tips for Fulfillment and Peace

25:55 - Example of Misaligned Goals

28:14 - Matt Hall's Business Success School

30:03 - Importance of In-Person Events

34:02 - Mentorship and Choosing the Right Mentor

38:50 - The Importance of Commitment in Mentoring

41:13 - Evaluating and Researching Potential Mentors

45:01 - Reflection on Influences and Learning

49:00 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Matt's Instagram by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

The Life-Changing Wake-Up Call That Transformed His Business: Why You Need to Listen to the Whisper Before It Becomes a Scream - Nick Bradley | EP 18712 Dec 202400:47:23

Join me as I sit down with Nick in this insightful episode of North Star Conversations. We discuss his journey through private equity, the emotional impact of pivotal life events, and the importance of having a clear business vision. Learn about strategies for achieving financial independence, the power of mindset, and how unforeseen events can spark profound personal growth.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:12 - Guest Introduction: Nick Bradley

2:10 - Nick's Career and Private Equity Experience

4:35 - Importance of Money and Reflection on Wealth

8:02 - Emotional Impact of Personal Events

10:45 - Transformative Experience with Tony Robbins

13:20 - Developing a Business Vision

15:30 - Significance of Mindset in Business Growth

17:55 - Transition to Focus on Growth and Contribution

20:18 - Strategies for Financial Independence

22:45 - Making Businesses Independent of Their Owners

24:37 - Challenges in Scaling a Business

28:50 - Concepts of Serendipity and Mind-Body Connection

32:14 - Upcoming Book: "Exit for Millions"

34:50 - Hidden Aspects of Nick's Journey

36:10 - Final Thoughts and Call to Action

38:25 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Nick Bradley's LinkedIn by clicking here.

If you're interested in his consultancy business, click here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Feel Fully Alive Again: How to Unlock Emotional Presence, Heal Inner Disconnection & Truly Feel Again - Josh Connolly | EP 18605 Dec 202400:50:50

Join me as I dive into a profound conversation with Josh Connolly, where we explore the depths of emotional presence and how influence shapes our lives. Through discussions on personal struggles, overcoming adversity, and the power of somatic practices like breathwork, this episode provides invaluable insights for anyone looking to understand and improve their emotional well-being.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

2:00 - Debating the Term "Mental Health"

5:45 - The Significance of Etymology

9:30 - Will's Early Life and Societal Expectations

13:15 - The Turning Point: Quitting Alcohol and Panic Attacks

18:25 - Transformative Experience with Children

22:10 - The Importance of Finding "The Truth"

26:40 - Emotional Awakening and Connection

29:55 - Impact of Early Experiences and Sobriety

34:12 - Psychological Safety and Open Communication

37:50 - Personal Development as an Ongoing Process

42:05 - Josh Connolly's Book and Approach

45:30 - Introduction to Somatic Practices

49:18 - Breathwork: Altering Biochemistry and Emotional Release

53:10 - The Vegan Influences Experiment

57:25 - Psychology of Suggestion

1:01:45 - The Push on Netflix Recommendation

1:05:20 - Balancing Present and Future in Business

1:09:30 - Personal Struggles with Presence

1:14:50 - Work-Life Balance and Finding Personal Satisfaction

1:18:33 - Flexibility and Kaizen for Continuous Improvement

1:22:10 - Aligning Actions with Personal Values

1:25:40 - Coaching Daughter's Football Team as Personal Presence

1:30:25 - Link Between Alcohol, Churches, and Hope

1:34:15 - Spirituality and the Duality of Self

1:38:50 - Perception of Reality and Personal Viewpoints

1:42:30 - Judgement as a Reflection of Self

1:46:00 - Moral Complexity and Ethical Slippery Slopes

1:50:25 - Psychological Experiments and Identity

1:54:00 - Closing Remarks and Reflection

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Josh's website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Why Letting Go of Control Is the Key to Growth: How to Balance Empowerment & Structure for Personal Transformation - Vered Kogan | EP 18528 Nov 202401:00:49

In this episode, I sit down with Vered to explore the delicate balance between autonomy and control and how to manage polarities for personal growth. Vered shares profound insights into addressing internal conflicts, achieving emotional coherence, and the importance of compassion towards oneself. Discover practical techniques to foster inner peace and align your heart and mind for a harmonious life.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Vered Kogan

2:20 - Balancing Choice and Autonomy with Control

4:05 - Managing Polarities: The Infinity Loop Concept

6:13 - Internal Conflicts and Emotional Blocks

8:47 - Addressing Inner Voices with Compassion

10:22 - Buddhist Non-Attachment and Emotional Stability

13:34 - Practical Advice: Differentiating Problems and Polarities

16:02 - HeartMath Breathing Technique for Coherence

19:57 - Achieving Coherence for Clearer Thought Processes

21:40 - Using Biofeedback Sensors for Awareness

24:15 - Emotions as Guides for New Resources and Actions

26:09 - Personal Growth and Overcoming Scarcity Beliefs

28:55 - Practical Techniques for Emotional Freedom: EFT and Havening

32:13 - Vered's Vision for Inner and Global Peace

35:14 - Self-Leadership and Understanding Unconscious Mind

37:48 - Nelson Mandela's Story: Empathy and Reconciliation

41:03 - Acknowledging Limiting Beliefs and Building Self-Worth

43:27 - Techniques for Heart Activation and Self-Healing

46:58 - Closing Remarks and Call to Action

49:19 - Final Thoughts

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out more information about Vered's coaching by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Build a Business That Aligns With Your Values: The Path to Authentic Success, Fulfilment & Real Impact - Dawn McGruer | EP 18422 Nov 202400:59:07

Join me in this new episode as I sit down with Dawn McGruer, the accomplished entrepreneur and digital marketing expert. Discover how Dawn transformed personal challenges into a flourishing business by focusing on personalisation, intuition, and aligning her efforts with her values and goals. Learn actionable insights on business growth, resilience, and creating a life filled with joy and purpose.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \

Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Dawn McGruer

2:15 - The Importance of Networking Events

4:12 - Personal Challenges and Business Beginnings

6:08 - Overcoming Early Business Obstacles

7:35 - Aligning Business with Personal Values

9:50 - Creating Business Sustainability

11:20 - Significance of One-to-One Interactions

13:05 - Evaluating and Aligning Personal Motivations

15:27 - Making Decisions Based on Feelings

17:10 - Simplification and Re-Engineering Business

19:04 - Creating Win-Win Situations

21:06 - Emphasis on Saying 'No'

22:45 - Entrepreneurship and Female Empowerment

24:18 - The Power of Networking and Partnerships

26:00 - The Benefits of Experiential Events

27:55 - Navigating Adversity and Personal Growth

30:02 - Personal Stories and Resilience

32:15 - Embracing In-Person and Online Interactions

34:28 - Final Thoughts and Encouragement

36:00 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Dawn's website, listen to her podcast, and get access to her resources by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Episode Highlight: Why Accountability Makes You Stronger, Not Smaller - Jackson Wray24 Nov 202500:09:15

Originally aired: June 2021

Episode Number: 90

Some setbacks hit harder than failure—they hit your identity.

In this episode highlight of North Star Conversations with Will Polston, former professional Rugby Player and Business Consultant Jackson Wray opens up about one of the most difficult moments of his career: the cancelled Barbarians vs. England match, a prestigious opportunity that disappeared overnight after one unexpected decision. What followed was disappointment, public scrutiny, and the heavy weight of feeling he had let people down.

He shares how he worked through the swirl of embarrassment, pressure, and regret, not by shutting down but by having the hard conversations—speaking openly with teammates, coaches, friends, and people he respected. Through honesty, accountability, and time, he slowly rebuilt his confidence and reframed the experience into something he could grow from instead of carry as a burden.

Listen to the full episode here:

https://kite.link/jacksonwray

The Truth About Pain: It's Not in Your Body – It's In Your Mind | Heal Chronic Pain by Understanding the Psychological Roots - Steven Ray Ozanich | EP 18320 Nov 202400:49:11

Join me as I sit down with Steven Ray Ozanich, who experienced a life-changing journey by embracing the mind-body connection. Discover how Steven overcame nearly 25 years of chronic pain by understanding the psychological roots of his physical symptoms, inspired by Dr. John Sarno's theories on Tension Myoneural Syndrome (TMS). Learn valuable insights into the interplay between emotions and physical health, and find out how you can start your own journey towards healing and better health.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Steven

2:05 - Steven's Personal Health History

4:13 - The Power of John Sarno's Work

6:29 - Foundations of TMS (Tension Myoneural Syndrome)

8:46 - Emotional Roots of Physical Symptoms

10:38 - Healing Through Understanding and Knowledge

12:24 - Steven's Life After Embracing TMS

15:03 - Addressing Skepticism and Resistance to Healing

18:16 - The Role of Ego in Healing Resistance

20:45 - Stories of Rapid Healing and Transformation

23:28 - Emotional addictions and Physical Pain

26:07 - Broad Range of TMS Symptoms: Beyond Pain

29:34 - Importance of Eliminating Life-Threatening Conditions First

31:02 - Steven's Mission: Spreading Awareness of Mind-Body Healing

33:48 - Personal Stories and Testimonials

36:40 - Advice for Those Struggling with Chronic Pain

40:19 - Final Thoughts and Call to Action

42:00 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

To find more about Steve, click here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

Living Without Regrets: How to Face Fear, Take Big Leaps & Truly Master Your Life - Deri Llewellyn-Davies | EP 18207 Nov 202400:58:45

Join me for an enlightening conversation with Deri Llewellyn-Davies, an entrepreneur who has embraced life's challenges head-on. We dive into his experiences of facing adversity, participating in extreme challenges like the Marathon des Sables and Mount Everest expeditions, and the profound lessons he's learned along the way. Discover how Deri's drive to live fully and pursue mastery can inspire you to take decisive action in your own life.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Deri Llewellyn-Davies

3:12 - Attending Tony Robbins' "Date with Destiny"

5:45 - Deciding to become an entrepreneur

7:30 - Completing Marathon des Sables

10:04 - The importance of human potential

12:38 - Will's Mont Blanc summit experience

14:20 - Facing an earthquake on Everest

17:46 - Living a life without regrets

20:23 - Deri's father's impact on his life

23:19 - Supporting entrepreneurs through Freedom Founders

26:08 - Critique of underqualified business coaches

28:32 - Strategy on a page: simplifying business planning

30:45 - Staying in a flow state

33:16 - Jamie McCann's inspirational journey

36:45 - Attempting the Everest summit again

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Deri's website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

From Crushing Debt to Wealth Mastery – The Step-by-Step Money Mindset Shift That Changed Everything - Marcus de Maria | EP 18131 Oct 202401:07:59

Join me as I sit down with Marcus de Maria, the founder of Investment Mastery, in this insightful episode of North Star Conversations. Discover how Marcus transitioned from substantial debt to empowering over 50,000 individuals globally in their financial journeys through investment education. Learn about his philosophies on money, the importance of mindset, simplifying investment strategies, and the potential of cryptocurrencies for financial growth.

Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

1:02 - Guest Introduction: Marcus de Maria

2:14 - The Concept of Paying Yourself First

4:03 - Liquid Investments and Cryptocurrencies

6:12 - Disclaimer: Knowledge, Not Financial Advice

7:26 - Marcus's Organization: Investment Mastery

10:08 - Understanding Bitcoin and Halving Events

12:45 - Philosophy of Money and Value in Business

15:20 - Fun Pot: Balancing Work and Enjoyment

17:32 - Diverse Financial Strategies: Stocks and Cryptos

20:40 - Early Challenges and Mentorship

24:14 - Transition to Profitability

26:03 - Key Lessons in Trading and Risk Management

28:12 - Psychological Insights in Trading

30:09 - Importance of Financial Education

33:18 - Beginning Financial Management: The JAR System

36:24 - Long-Term Discipline: Incremental Savings Increases

39:02 - Marcus's Personal Journey from Debt

42:15 - Cryptocurrency Insights: Investment Strategies

45:12 - Wealth Creation vs. Wealth Storage

48:05 - Liquidity, Diversification, and Strategic Shifts

50:32 - Impact of Tony Robbins and Personal Growth

53:01 - Final Thoughts and Call to Action

55:20 - Closing Remarks

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Marcus' website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let's embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

© My Podcast Data