Retour

Explorez tous les épisodes du podcast Nobody Told Me!

Plongez dans la liste complète des épisodes de Nobody Told Me!. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 999

TitreDateDurée
Julie McFadden: ...that the body is built to die17 Jun 202500:32:55

Julie McFadden, RN, is a hospice nurse, educator, and bestselling author dedicated to changing the way we talk about death and dying. With over 15 years of experience in intensive care and hospice nursing, Julie has become a leading voice in demystifying the end-of-life process, helping people navigate it with more understanding and less fear.

 

Known to millions as Hospice Nurse Julie, she shares compassionate, no-nonsense insights on TikTok, YouTube, and Instagram, where she breaks down the physical, emotional, and even spiritual aspects of dying. Her work has sparked a global conversation about what really happens at the end of life, tackling everything from hospice myths to deathbed visions.

 

Her book, "Nothing to Fear: Demystifying Death to Live More Fully," is a groundbreaking guide that helps people embrace death as a natural part of life—one that, when understood, can actually lead to a richer, more meaningful existence.

 

📍 Website: HospiceNurseJulie.com

📖 Latest Book: Nothing to Fear

📲 Socials: @HospiceNurseJulie on TikTok, Instagram, YouTube, and Facebook

Jenny Wood: ...the biggest lie you'll ever hear in your career is "keep your head down"28 Apr 202500:26:28

What if the fear you feel isn't a stop sign — but a compass pointing you exactly where you're supposed to go?

 

In this episode of Nobody Told Me!, we're talking with Jenny Wood — author of Wild Courage: Go After What You Want and Get It — about how fear, ambition, self-doubt, and boldness are all tangled together on the road to creating a life you actually want.

 

Jenny spent 18 years rising through the ranks at Google, ultimately leading a team responsible for tens of billions in revenue, and founding Own Your Career, one of the largest career development programs in Google's history. She knows firsthand what it means to step into bigger, braver versions of yourself — even when it feels terrifying.

 

Together, we dive into how to turn fear into fuel, why being "too much" is actually your greatest strength, and what it really looks like to bet on yourself when nobody else hands you permission.

 

If you've ever wrestled with impostor syndrome, second-guessed your dreams, or wondered if you're "ready" to make a leap — this conversation will remind you that courage isn't something you wait for. It's something you choose.

Captain Sandy Yawn: ...that sometimes you have to go the opposite direction to get where you're meant to be14 Mar 202500:28:35

We're thrilled to welcome the legendary Captain Sandy Yawn to the show! With over 30 years of international maritime experience, Captain Sandy has navigated the high seas and the high stakes of leadership, earning worldwide recognition as the star of Bravo's hit reality series, Below Deck Mediterranean.

Beyond the drama of television, she's a trailblazer in her field, proving that resilience, adaptability, and strong leadership can chart the course for success—on land and at sea. She shares her wisdom in her book, Be The Calm or Be The Storm: Leadership Lessons from a Woman at the Helm, offering powerful insights into navigating challenges with confidence.

She's also the co-host of The Captain Sandy and Leah Rae Show podcast, where she continues to inspire with her leadership lessons and personal journey. Learn more at captainsandyyawn.com.

Hope Edelman: ...that grieving your mother is a lifelong process12 May 202400:31:48
This week, we've been focusing on mother-daughter relationships.  One of the toughest things that can be faced by a girl or a woman of any age is the loss of her mother. Our guest, Hope Edelman, is an expert in the field of early mother loss and mother-daughter relationships. She's written extensively on those topics and is the author of "Motherless Daughters" and "Motherless Mothers", among others.   You can learn more about Hope on her website: http://hopeedelman.com.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death11 May 202400:31:22
In the days leading up to Mother's Day, we share one of our most touching episodes yet! As a mother-daughter duo, we were thrilled to talk with Marisa Bardach Ramel. Marisa and her mother, Sally Bardach, wrote "The Goodbye Diaries" together. It's an honest, heartfelt, touching glimpse into the relationship between a mother and daughter, when the mother is diagnosed with terminal cancer. In the book, Marisa and her mother write alternating chapters voicing their individual fears, frustrations and connection to each other. The Goodbye Diaries offers an eye-opening look into both sides of a terminal diagnosis—the one who will leave and the one who will be left behind.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death11 May 202400:31:04
As we approach Mother's Day, we want to share with you our conversation with actress, author and filmmaker Natasha Gregson Wagner.  Natasha is the daughter of the late actress Natalie Wood and film producer Richard Gregson. She is the stepdaughter of actor Robert Wagner and the co-producer of the documentary called "Natalie Wood: What Remains Behind".  Natasha is also the author of the book, "More Than Love: An Intimate Portrait of My Mother, Natalie Wood."   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Maryanne O'Hara: ...that nothing is as important as love09 May 202400:35:37
In this week leading up to Mother's Day, we're focusing on mothers and daughters.  You'll love our guest on this episode, Maryanne O'Hara!  As a mother-daughter duo, we were gripped by her book, which is a memoir of her daughter Caitlin's life and death after having cystic fibrosis for 31 years.  The book is called, 'Little Matches: A Memoir of Grief and Light'. In it, Maryanne navigates her own existence during and after an adulthood dedicated to Caitlin's care, and chronicles what comes next when the worst finally happens.  Her website is https://maryanneohara.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.  
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord05 May 202400:29:48

Most relationships have their ups and downs, whether they're between family members, friends or co-workers.  Most of us don't like the down times because it's uncomfortable to be feeling angry or disconnected from those we care about.  However, our guests, clinical psychologist Dr. Ed Tronick and pediatrician Dr. Claudia Gold, say conflicts in relationships are the keys to better relationships.   Doctors Tronick and Gold are the authors of the book,  "The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust".  Their website is https://thepowerofdiscord.com/

Terri Cheney: ...that hiding a secret was worse than the secret itself05 May 202400:27:01

If you've struggled with mental health issues or if you care about someone who has, then you'll want to hear our guest on this episode, Terri Cheney.   You may know Terri from her New York Times bestselling book, "Manic: A Memoir", which depicted her life as an elite entertainment attorney suffering from bipolar disorder.     Terri's latest book is called, "Modern Madness:  An Owner's Manual".  It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues.

Dr. Kelli Harding: ...That You Can Live Longer By Being Kind05 May 202400:22:08

Find out about a new way to take charge of your own happiness and health. Our guest, Dr. Kelli Harding, says love, friendship, community, purpose and our environment can have a far greater impact on our health than anything that happens in the doctor's office.  Dr. Harding is a Columbia University-trained, board certified psychiatrist who specializes in the interplay between mental and physical health. She's the author of the book, "THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness".  Her website is https://www.kellihardingmd.com/

Lacy Crawford: ...the importance of finding the courage to tell your story27 Apr 202400:37:45

Our guest on this episode is Lacy Crawford, author of the book, "Notes On A Silencing:  A Memoir".   It's the story of Lacy's sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country. The Washington Post calls the book, "A haunting exploration of the systemic ways assault victims are ignored."   Lacy's website is https://lacycrawford.com/

Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. You'll love the way they leave your mouth feeling fresh! Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Mitch Prinstein: ...About Popularity26 Apr 202400:31:00
Popularity is the topic as we talk with Mitch Prinstein, author of "Popular: The Power of Likability in a Status-Obsessed World".  Mitch and his research have been featured in The New York Times, The Wall Street Journal, CNN, Time magazine, New York magazine, Newsweek, and many others.   Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. You'll love the way they leave your mouth feeling fresh! Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Judith Matloff: ...the importance of staying calm in a life-threatening situation25 Apr 202400:34:22
On this episode, we'll get some advice on what we need to do to survive in an increasingly dangerous world.  Our guest is Judith Matloff, a veteran international correspondent who instructs others on how to survive hostile environments.  During her lengthy career as a journalist, she's covered stories around the globe and her work has appeared in The Wall Street Journal, Christian Science Monitor, Forbes, and The Los Angeles Times, to name just a few.  Judith has developed protocols for digital, gender and physical security, and consults for leading organizations like the State Department and the United Nations.  She's the author of the book, "How to Drag a Body and Other Safety Tips You Hope to Never Need".  Learn more about Judith and the book by going to her website at http://judithmatloff.com   Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. You'll love the way they leave your mouth feeling fresh! Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Martha Beck: ...to stop living for approval03 Mar 202500:34:12

On this episode of Nobody Told Me!, we are beyond honored to welcome the legendary Martha Beck—one of the most influential thought leaders of our time. A Harvard-trained sociologist, New York Times bestselling author, and the woman Oprah Winfrey calls her 'life coach,' Martha has helped millions of people around the world break free from fear, self-doubt, and societal expectations to create lives of radical authenticity. Her book, The Way of Integrity: Finding the Path to Your True Self, became an instant bestseller and was named Oprah's Book of the Year. As the founder of the Wayfinder Life Coach Training Program, she has redefined what it means to be a coach, mentor, and guide for those seeking clarity and purpose. You can learn more about her groundbreaking work at marthabeck.com.

Dr. Margaret Rutherford: ...that perfectionism is a problem24 Apr 202400:39:28
Are you someone who appears to have a perfect life on the outside, but inward you struggle with depression? Have you become an expert at hiding your emotional pain from others?  Our guest on this episode, clinical psychologist Dr. Margaret Rutherford, is an expert on what she calls "perfectly hidden depression". She talks to us about the symptoms, the importance of identifying the syndrome early, how to take off the mask of perfectionism, and offers guidance for how to overcome it.  Her website is https://drmargaretrutherford.com/.    Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. You'll love the way they leave your mouth feeling fresh! Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today.     Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Kathryn Finney: ...how to start a successful business if you're not a rich white guy21 Apr 202400:31:15

Thinking of starting a business?  Our guest on this episode is Kathryn Finney, author of the book, "BUILD THE DAMN THING: How to Start a Successful Business If You're Not a Rich White Guy".  Her website is https://www.kathrynfinney.com/

Helena Dea Bala: ...that I would find myself in every stranger I met21 Apr 202400:32:25

Joining us on this episode is Helena Dea Bala, author of the book, "Craigslist Confessional:  A collection of secrets from anonymous strangers".  Helena took a leap of faith, quit her job, and posted an ad on Craigslist saying, 'tell me about yourself.'  Over the years, she has met up with strangers from Craigslist and documented their stories, coming to the conclusion that behind the scenes, we are all struggling with the same issues.

Dr. Laura Huang: ...that 'be yourself' is bad advice18 Apr 202400:30:38

What factors determine our success? How can our paths to success be made a little easier? Our guest on this episode, Business School Professor Laura Huang, has spent a great deal of time researching that question and writing about it in the book, "Edge: Turning Adversity into Advantage". In this interview, she explains what to do if you don't have a good natural edge or gut feel. She says we can turn that adversity into advantage!  Her website is https://www.proflaurahuang.com/

Shannon Kaiser: ...life is actually supposed to be easy18 Apr 202400:28:01

The path to happiness is simple, according to our guest on this episode, Shannon Kaiser.  She's the best-selling author of several books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. We talked with Shannon about her book,  'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.  Her website is https://www.playwiththeworld.com/about/

Adrienne Brodeur: ...the consequences of keeping a big secret16 Apr 202400:28:54

We are thrilled to welcome Adrienne Brodeur to this episode. She is the author of the highly acclaimed memoir, "Wild Game: My Mother, Her Lover, and Me". It's a mother-daughter story unlike any you've heard!   Her website is https://www.adriennebrodeur.com/

Clint Emerson: ...how to be the right kind of crazy14 Apr 202400:37:05
We're honored to welcome our guest on this episode, retired Navy SEAL Clint Emerson, who spent 20 years in the Special Operations community, including time with a Special Mission Unit. He's the New York Times bestselling author of '100 Deadly Skills'.   His book, 'The Right Kind of Crazy', is a gripping memoir about his time as a Navy SEAL. In this interview, he explains how and why he became a Navy SEAL, the hard lessons he learned while in service, life as a civilian, and how to protect ourselves in dangerous situations, like a shooting or an assault. His website is https://clintemerson.com/
  Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Judy Batalion: ...that strength and courage can be passed down through generations12 Apr 202400:26:43
It's inspiring to learn about the lives of remarkable people and find out how they coped during difficult times. On this episode, we'll hear about some of the unsung heroines of World War Two—the brave young Jewish women in the ghettos of the Nazi occupation in Poland. They saw and acknowledged the truth of their time and risked their lives in the fight for justice and freedom. Joining us is author Judy Batalion, who did painstaking research in writing the book, "The Light of Days: The Untold Story of Women Resistance Fighters in Hitler's Ghettos".  Her website is https://www.judybatalion.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Veronica Hinke: ...how the stories of Titanic passengers can inspire people today11 Apr 202400:31:05
Listening to inspirational stories of people from the past can give us just the push we may need to get through tough times today.  Our guest on this episode, author Veronica Hinke, has been researching the Titanic for as long as she can remember and joins us to talk about its incredibly inspiring passengers, some of whom survived, and others who lost their lives in the sinking of the ship on April 15, 1912. You'll learn a lot from these people who looked death in the face and showed unbelievable bravery and selflessness.  Veronica's book is called, "The Last Night on the Titanic:  Unsinkable Drinking, Dining and Style". Her website is https://veronicahinke.com/
  Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.    
Judy Foreman: ...how physical activity slows aging10 Apr 202400:33:04
Exercise is the closest thing there is to a magic bullet for healthy aging, according to our guest on this episode, investigative health journalist Judy Foreman.  Judy is the author of the book, "Exercise is Medicine:  How Physical Activity Boosts Health and Slows Aging".  She says it's not just the passage of time that makes our bodies fall apart as we get older, it's lack of exercise.  Her website is https://judyforeman.com/about-judy/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Robert Greene: ...to master the psychology of people, not just your craft28 Feb 202500:38:56

Robert Greene is a bestselling author, strategist, and expert on power, influence, and human nature. Known for his meticulously researched and often provocative insights, Greene is one of the most influential thinkers on strategy, psychology, and social dynamics. His books—including The 48 Laws of Power, The Art of Seduction, and The Laws of Human Nature—have been embraced by business leaders, politicians, athletes, and cultural icons like Jay-Z and 50 Cent.

Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live06 Apr 202400:27:19

How do your beliefs about aging impact your health? Our guest on this episode, Dr. Becca Levy, professor of Public Health and Psychology at Yale, says your age beliefs are so powerful that they define how you experience your later years.  Dr. Levy is credited with creating the field of study that focuses on how positive and negative age stereotypes can have beneficial and adverse effects, respectively, on the health of older people. She's the author of, "Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live".  Her website is https://becca-levy.com/

Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought04 Apr 202400:27:11

Do you find it difficult to forgive?  Do you wish others would find it easier to forgive you?  Joining us is Dr. Fred Luskin, who's the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. Dr. Luskin is one of the world's leading researchers on forgiveness.  He's the author of the best selling books,  'Forgive for Good:  A Proven Prescription for Health and Happiness and Forgive for Love:  The Missing Ingrediant for a Healthy and Lasting Relationship'.  Check out Dr. Luskin's website at www.learningtoforgive.com

Lorene Cary: ...my year with nana at the end of her century02 Apr 202400:27:22

Beloved writer, educator and social activist Lorene Cary joins us on this episode.  She's the author of a beautiful memoir called, "Ladysitting: My Year with Nana at the End of Her Century". It's received rave reviews including one from O, the Oprah Magazine which called "Ladysitting" simply, "Radiant".  Her website is https://www.lorenecary.com/

Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic29 Mar 202400:32:40
Mental health conditions are diagnosed in roughly one in five people. But, how accurate are those diagnoses?  Our guest on this episode, activist and author Sarah Fay, has been diagnosed—or rather, misdiagnosed—with six mental illnesses over the last 30 years. She writes about her experience and raises important mental health questions for all of us in her book, "Pathological: The True Story of Six Misdiagnoses".  Her website is https://sarahfay.org/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Joshua Becker: ...overcoming distraction to pursue a more meaningful life27 Mar 202400:32:59
Take a look at the things that may be getting in the way of your leading life with the kind of purpose and fulfillment you'd like. Our guest is bestselling author Joshua Becker, who's written several books on minimalism and intentional living.  His latest book is called "Things that Matter: Overcoming Distraction to Pursue a More Meaningful Life."   His website is https://www.becomingminimalist.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Elizabeth Lesser: ...how difficult times make us grow27 Mar 202400:31:33
Bestselling author Elizabeth Lesser joins us on this episode.  Her books include "Broken Open: How Difficult Times Can Help Us Grow", "Marrow: Love, Loss & What Matters Most",  and "Cassandra Speaks: When Women are the Storytellers, the Human Story Changes".  Elizabeth is the co-founder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change.  She's given two popular TED talks, and is one of Oprah Winfrey's Super Soul 100, a group of 100 leaders who are using their voices to elevate humanity.  Her website is https://www.elizabethlesser.org/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Dr. Charlotte Markey: ...that the shape of your body does not define who you are26 Mar 202400:30:42
Many women feel stress about their body image.  It's an issue that can start at a young age. Pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look.   Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who's an expert in the psychology of body image.  Dr. Markey is the author of several books on the topic, including her latest, "The Body Image Book for Girls:  Love Yourself and Grow Up Fearless".  Her website is https://thebodyimagebookforgirls.com.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Mary Laura Philpott: ...pondering life, death, and everything in between24 Mar 202400:28:13
Most of us wrestle with the fact that there is little we can control in our lives. As a result, we may worry, hold our breath and wonder when the next crisis might occur. Our guest on this episode, author Mary Laura Philpott, has spent a lot of time pondering life and death, and everything in between. You may know Mary Laura from her bestselling book, "I Miss You When I Blink", or from her writing in The New York Times, The Washington Post, and other respected outlets. Her latest book is called, "Bomb Shelter: Love, Time and other Explosives" and it's now availablein paperback.  Her website is https://marylauraphilpott.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Dr. David Weill: ...the emotional toll of being a transplant physician22 Mar 202400:30:57
We get a fascinating, behind-the-scenes look at organ transplants and what it's like to work as a lung transplant physician confronted with life-and-death decisions every day.  Our guest is transplant consultant Dr. David Weill, who is the former Director of the Center for Advanced Lung Disease and the Lung Transplant Program at Stanford. He's also the author of a gripping memoir entitled, "Exhale: Hope, Healing and A Life in Transplant".  His website is https://davidweillmd.com/about/.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

 

 

William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance21 Mar 202400:35:54
  Parents want to keep their kids safe, healthy, happy and motivated but sometimes it's hard to know what to say to achieve those goals. Conversation between parents and kids can be difficult at times, if not impossible. That's why we're excited to welcome neuropsychologist William Stixrud and test prep expert Ned Johnson to the show. They are the authors of the bestselling book, "The Self-Driven Child".   Their latest book is called, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". Their website is prepmatters.com.   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Jim Kwik: ...you're not broken, you just weren't taught how to learn20 Feb 202500:37:47

Our guest on this episode is Jim Kwik, a world-renowned expert in speed-reading, memory improvement, and optimizing brain performance. For over three decades, Jim has been on a mission to help people unlock their full cognitive potential and become limitless.

 

He is the New York Times bestselling author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life, which has empowered millions to rewire their thinking, enhance their memory, and accelerate their learning.

 

As the founder and CEO of Kwik Learning, Jim has worked with top universities like Harvard, Stanford, and Columbia, as well as leading companies such as Nike, GE, SpaceX, and Virgin. He's also a sought-after coach for Hollywood actors, entrepreneurs, and high achievers looking to sharpen their mental agility.

 

Jim believes that in today's fast-paced, information-heavy world, upgrading your brain isn't just an advantage—it's a necessity. In this conversation, he shares powerful techniques to boost memory, enhance focus, and break through self-limiting beliefs to achieve extraordinary success.

Dr. Michele Borba: ....That Resilience Is Teachable20 Mar 202400:31:40
  Have you ever thought about what your parents did right and what they did wrong in terms of giving you the skills you needed to thrive in life? And, if you're a parent yourself, do you feel you have the tools to teach your kids how to flourish and be happy? Our guest on this episode is educational psychologist and bestselling author Dr. Michele Borba, author of "Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine".  Her website is https://micheleborba.com/     Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other mood disorders19 Mar 202400:36:15

Did you suffer from anxiety and depression as a teenager?  Are you the parent of a teen struggling with those issues?  By the time they turn 18, as many as 50% of teens will meet the diagnostic criteria for at least one mental health disorder.  Our guest on this episode is integrative physician Dr. Kenneth Bock, the author of an insightful book called, "Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens".  His website is Top-Rated Integrative Doctors | Bock Integrative Medicine

 

Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Dr. Eben Alexander: ...how my near death experience would give me proof of heaven16 Mar 202400:36:20
Near-death experiences are the topic on this episode with our guest, neurosurgeon Dr. Eben Alexander, who once strongly doubted the existence of an afterlife. However, after he contracted E. coli meningitis, he ended up in a coma for seven days and had a life changing experience. He came to the conclusion that the brain does not create consciousness and that consciousness survives bodily death.   He is the author of several books, including the #1 New York Times Bestseller called, "Proof of Heaven: A Neurosurgeon's Journey into the Afterlife".  His website is http://ebenalexander.com/   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Tim Larkin: ...that hesitation can be the difference between life and death15 Mar 202400:37:55
Internationally known self-defense expert and New York Times bestselling author Tim Larkin discusses the concepts behind his books  'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'.  He says the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation.  You can learn more about him at his website, TimLarkin.com – Personal Defense Authority   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)14 Mar 202400:27:47
All of us have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. But we hang on to them. Our guest on this episode, Peter Russell, says we shouldn't!  Peter is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter's latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature".  His website is https://www.peterrussell.com/index.php.    Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges13 Mar 202400:26:59
We've all heard the advice that we should "let our conscience be our guide".  Our guest on this episode, Leonard Perlmutter, is here to offer guidance on how we can better tune into (and trust) our conscience.  Leonard is the founder and director of the non-profit American Meditation Institute. His latest book is called, "YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges".   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Laura Trujillo: ...grieving with loss after the suicide of a loved one12 Mar 202400:36:32
Every year, 47,000 people in the United States lose their lives to suicide. For each of those deaths, it's estimated that 6 to 32 close family members and friends are forced to cope with the loss and to search for answers. Our guest on this episode, Laura Trujillo, knows what it's like to be a grieving and confused loved one in the aftermath of suicide. She writes about it in the book, "Stepping Back from the Ledge: A Daughter's Search for Truth and Renewal".  Her website is https://www.lauratrujillo.org/    Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Shopify's award-winning help is there to support your success every step of the way. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health02 Mar 202400:30:36

What role does exercise play in our mental health? On this episode, we'll explore the science behind the impact physical activity has on our brain function.  Joining us is Dr. Jennifer Heisz, who is a leading expert on the neuroscience of exercise and the Director of the NeuroFit Lab at McMaster University. She's the author of the book, "MOVE THE BODY, HEAL THE MIND: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep".  Her website is https://www.jenniferheisz.com.".

Matt Richtel: ...how to be more creative01 Mar 202400:21:00

Ever wondered how you can become more creative? What is creativity, anyway? And why are some of us more creative than others? Those are the questions we'll be exploring with our guest on this episode. Joining us is bestselling author and Pulitzer Prize winning New York Times reporter Matt Richtel, author of, "INSPIRED: Understanding Creativity--A Journey Through Art, Science, and the Soul".  His website is https://www.mattrichtel.com/about-matt 

Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life29 Feb 202400:31:18
Explore what creates happiness and purpose as we age, and learn ways in which we can navigate, change and strengthen our relationships as we get older.  Joining us is social scientist Arthur C Brooks, who is a Harvard professor, bestselling author and columnist at The Atlantic. He's also the author of the book, "From Strength to Strength Finding Success, Happiness and Deep Purpose in the Second Half of Life."  His website is https://arthurbrooks.com/
Bob Goff: ...to embrace life's detours19 Feb 202500:28:17

Joining us on this episode is New York Times bestselling author, speaker, and philanthropist Bob Goff, who continues his mission of inspiring people to step boldly into the lives they were meant to live—before fear, doubt, or someone else's opinion told them otherwise.

 

Bob, known as an "encourager to millions," is the creator of the popular Dream Big framework and conferences, where he helps people turn their wildest aspirations into reality. He's also the bestselling author of Love Does, Everybody, Always, Dream Big, and his latest book, Undistracted: Capture Your Purpose. Rediscover Your Joy.

 

Beyond writing and speaking, Bob is actively involved in humanitarian work through his nonprofit, Love Does, which has been impacting lives around the world for over two decades. Whether he's teaching at Pepperdine Law School, skydiving on a whim, or answering every phone call from strangers who find his number in his books, Bob lives by his belief that whimsy, love, and action can change the world.

 

Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility28 Feb 202400:30:06

Few of us lead lives that are untouched by narcissists. If we're in a relationship with one, or have a narcissistic boss, we may find ourselves feeling self-doubt, despair, confusion, anxiety and depression. Joining us is clinical psychologist and bestselling author Dr. Ramani Durvasula, who is on a mission to demystify and dismantle the toxic influence of narcissism. We talked with her about her book, "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility". Her website is https://doctor-ramani.com/

Spencer Courson: …secrets for staying safe in a dangerous world27 Feb 202400:31:20

Our guest on this episode has advice that just might save your life…or the life of someone you love.  Joining us is Spencer Coursen, one of the world's top experts in threat management.  He is a former Army Ranger who has developed and led security plans for numerous major celebrities, sports stars, and corporate executives. He's the founder of the Coursen Security Group and the author of the book, 'THE SAFETY TRAP: A Security Expert's Secrets for Staying Safe in a Dangerous World'.  https://www.thesafetytrap.com/

Cy Wakeman: …things don't have to be perfect for you to be content24 Feb 202400:27:09

Join us as we explore how a simple shift in thinking can change everything you believe about your own happiness.  Our guest is New York Times bestselling author Cy Wakeman whose new book is called, "Life's Messy, Live Happy:  Things Don't Have to be Perfect for You to be Content".  Her website is realitybasedleadership.com.

© My Podcast Data