Explorez tous les épisodes du podcast NHS Practitioner Health Wellbeing Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Burnout and Beyond - We Are Taking a Break! | 15 mai 2026 | 00:00:26 | |
The Burnout and Beyond Podcast will be taking a hiatus over the next coming months, and will return in autumn. In the meantime, make sure to leave us a review! Do you want us to cover any topics related to the world of burnout? Leave us a comment! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Managing Uncertainty in Medicine with Dr John Launer | 22 avr. 2026 | 00:37:24 | |
Practitioner Health Medical Director Dr Zaid Al-Najjar is joined by doctor, educator, and award-winning writer Dr John Launer to discuss uncertainty in medicine and healthcare - an aspect of the profession that can cause increasing feelings of stress. Zaid and John cover uncertainty in providing care to patients, the importance of asking open questions, burnout and uncertainty, and ways to manage uncertainty, including reflective practice. Read Dr John Launer's works here: Reflective Practice in Medicine and Multi-Professional Healthcare The Pluripotent Consultation, The BMJ Finding Meaning in General Practice, The BMJ NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Creating a Safe Space - Guided Meditation with Dr Lisa Tyrer | 20 avr. 2026 | 00:08:10 | |
Creating a safe space to decompress after a demanding shift is a great way to reduce and manage feelings of stress. Take 8 minutes out of your day to follow Practitioner Health Therapist Dr Lisa Tyrer's guided meditation! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond - How Can Health and Care Professionals Thrive? | 08 avr. 2026 | 00:42:53 | |
April is home to Stress Awareness Month- an annual campaign that highlights the causes, effects, and management of stress. This year’s theme is ‘Be The Change’ – emphasising the power of making small changes to reduce, manage, and prevent feelings of stress. In this episode of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss what thriving looks like for health and care professionals, how to move beyond survival to thriving, and tips to prevent and manage stress. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond - How Can I Improve my Sleep as a Health and Care Professional? | 30 mars 2026 | 00:32:34 | |
The 13th of March was World Sleep Day – an annual opportunity to highlight the importance of sleep health. Poor sleep is an issue that affects many health and care professionals – in the last 12 months, two in three patients registering with Practitioner Health had trouble falling asleep, staying asleep, or sleeping too much. In this episode of Burnout and Beyond, Practitioner Health clinicians Dr Lee David and Dr Richard Duggins discuss underlying causes of poor sleep, ways to improve your sleep, sleep tips for shift work, and CBT-I, a type of CBT for insomnia. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Redefining Surgical Culture: Women, Leadership and Wellbeing with Dr Stella Vig | 08 mars 2026 | 00:36:15 | |
In this episode, Dr Zaid Al-Najjar, Medical Director at NHS Practitioner Health, is joined by Prof. Stella Vig, a leading figure in UK surgery with over 30 years’ experience in the NHS. She is a vascular and general surgeon at Croydon University Hospital and holds national leadership roles as National Clinical Director for Elective Care and National Medical Director for Secondary Care. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond: Who Is Vulnerable to Burnout? | 04 mars 2026 | 00:53:51 | |
In episode 5 of Burnout and Beyond, Practitioner Health clinicians Dr Lee David and Dr Richard Duggins discuss common traits seen across health and care professionals that may contribute to the risk of burnout. Lee and David break down how these traits interact with demanding systems, how they can show up in our everyday work, and what helps at individual team and organisational levels. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond: Why Are Boundaries Important? | 04 févr. 2026 | 00:49:21 | |
In episode 4 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss the topic of boundaries: what they are, why they are important, and techniques to effectively set boundaries at work! Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Health. He is the author of Burnout-Free Working, a practical and compassionate guide to staying well while doing demanding, meaningful work. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond: Trauma, Moral Distress and Moral injury | 08 janv. 2026 | 00:47:08 | |
In episode 3 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins explore trauma, moral distress, and moral injury, and how they contribute to burnout in health and social care. They discuss the many ways health and care professionals encounter trauma through what they witness, what they hear, and the ethical pressures they face and why recognising these experiences is vital for workforce wellbeing. Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Health. He is author of a new book, Burnout-Free Working, a practical and compassionate guide to staying well while doing demanding, meaningful work. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond: How Can We Recover from Burnout? | 07 nov. 2025 | 00:40:30 | |
In episode 2 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss how to recover from burnout and what helps us to live well in the long term, breaking down the themes of ‘Taking Control’, ‘Aligning Our Values’, and ‘Finding Our People’. Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Health. He is author of a new book, Burnout-Free Working, a practical and compassionate guide to staying well while doing demanding, meaningful work. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Burnout and Beyond: How Can We Prevent Burnout? | 13 oct. 2025 | 00:35:26 | |
Burnout can creep up on us. As health and care professionals, it can feel that we are expected to push through and continue on, even if our workload is overwhelming. Oftentimes, we don't recognise our symptoms until they are severe, and preventing us from doing our jobs to the best of our ability. In the first episode of Burnout and Beyond, NHS Practitioner Health clinicians Dr Lee David and Dr Richard Duggins discuss all things burnout - why it happens, how to recognise it, and what individuals and organisations can do to prevent it. Dr Lee David is a CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Lee's work focuses on trauma therapy and psychological treatments for the menopause. She is the founder and director of 10 Minute CBT, a unique way of adapting simple evidence-based CBT techniques to be used during brief 10-30 minute sessions. Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Health. He is also Associate Medical Director for Culture and Leadership at CNTW NHS Foundation Trust, a psychotherapist, and leadership coach. He is author of a new book, Burnout-Free Working, a practical and compassionate guide to staying well while doing demanding, meaningful work. Buy 'Burnout Free Working' here. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions - We Wrote a Book! | 08 oct. 2025 | 00:12:14 | |
We are delighted to announce the launch of Understanding Your Emotions, a new eBook written by NHS Practitioner Health’s Medical Director, Dr Zaid Al-Najjar, alongside two of our highly experienced therapists, Ruth Deighton and Simon Lyne. Drawing on years of clinical practice, lived experience, and countless conversations with health and care staff, the book offers practical insights and compassionate guidance to help professionals better understand and manage the emotional impact of their work. The eBook will be released on Friday 10th October 2025 to coincide with World Mental Health Day. The book will be available to download here. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions: Dealing With Uncertainty as a Health and Care Professional | 06 août 2025 | 00:29:36 | |
Uncertainty is a common feeling that many health and care professionals experience. However, when the feeling of uncertainty is overwhelming, it can impact your mental health and confidence inside and out of the workplace. In this episode of Understanding Emotions, Practitioner Health Medical Director Dr Zaid Al-Najjar and therapist Ruth Deighton discuss the ins and outs of experiencing uncertainty in the healthcare workplace, and ways that health and care professionals can deal with this tricky emotion. If you have found that you are worrying and experiencing anxiety more frequently, you may need support. If you are unable to access confidential treatment from local services in England or Scotland, Practitioner Health is here to support you.
Resources: Returning to Work Returning to Work: Practitioner Health Return to Work: General Medical Council Returning to clinical practice after absence: BMA Returning to work after absence: ACAS NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| My Experience Being a Carer as a Doctor with Dr Rachel Molloy | 11 juin 2025 | 00:47:24 | |
32% of the 2024 NHS Staff Survey respondents stated that acted as a carer towards family members, friends, neighbours, or others. This #CarersWeek, former Practitioner Health patient Dr Rachel Molloy met with Medical Director Dr Zaid Al-Najjar and Therapist Ruth Deighton to discuss her experiences of being a carer whilst being a GP. Join Rachel's Substack here: https://substack.com/@timetocare Support for Carers: NHS: Support and Benefits for Carers Citizens Advice: Carer's Allowance Gov UK: Benefits and financial support if you're caring for someone Ask your GP for information about what support is available for carers in your local area. You may be given a carers pack. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| The Importance of Positive Feedback with Dr Lisa Tyrer | 17 mai 2025 | 00:06:19 | |
In the health and care workforce, sometimes positive feedback can be few and far between. This #MentalHealthAwarenessWeek, have a listen to Dr Lisa Tyrer's advice on how to use positive feedback to create a supportive community in the workplace! Dr Lisa Tyrer is a Cognitive Behavioural Psychotherapist at Practitioner Health with expertise in treating health and care professionals. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Setting Boundaries with Dr Lisa Tyrer | 28 avr. 2025 | 00:07:19 | |
As health and care professionals, our to-do list can seem never ending. In order to protect yourself from getting stressed or burnt out, it is essential to set boundaries in the workplace. This Stress Awareness Month, #LeadWithLove and have a listen to Dr Lisa Tyrer's advice on how to establish healthy boundaries at work today! Dr Lisa Tyrer is a Cognitive Behavioural Psychotherapist and Group Facilitator for NHS Practitioner Health's Burnout Group. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Winding Down with Joanna Howes- Guided Mindfulness Resource | 23 avr. 2025 | 00:05:15 | |
It's important to practice self-compassion and unwind after a stressful shift. This Stress Awareness Month, 'Lead with Love' by following our 5 minute guided mindfulness resource narrated by Joanna Howes, one of our Lead Clinicians here at NHS Practitioner Health. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions- Moral Injury | 26 févr. 2025 | 00:22:44 | |
Moral Injury 'is understood to be the strong cognitive and emotional response that can occur following events that violate a person's moral or ethical code'. This week, NHS Practitioner Health Medical Director Dr Zaid Al-Najjar is joined by therapists Simon Lyne and Ruth Deighton to discuss how moral injury manifests in health and care professionals, and how this term was popularised during the COVID-19 pandemic. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Time to Talk Day: My Experience of Mental Ill Health with Dr Jess Morgan | 06 févr. 2025 | 00:42:24 | |
It's Time to Talk Day- an annual campaign that encourages people across the UK to start conversations on the topic of mental health. In this episode, Dr Zaid Al-Najjar is joined by Dr Jess Morgan, former paediatrician and mental health advocate previously known as ‘The Bipolar Doc’ to discuss her experiences of mental ill health as a medical student, resident doctor, and paediatrician. Dr Jess Morgan recalls her journey through medical school and training, delving into the culture of stoicism among doctors and the way in which mental ill health is heavily stigmatised in the workplace. She also candidly shares how she sought help for her mental ill health, and reflects on the support from others that truly helped her through her journey.
If you are struggling with your mental health, please know that there is always someone to talk to. Resources: Call the Samaritans Helpline 24/7, 365 days a year at 116 123. Access Shout’s free, confidential and 24/7 mental health text service. Text NHSPH to 85258. Join Doctors in Distress’ free online weekly support groups here. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Compassion and Empathy with Dr Maiedha Raza | 22 janv. 2025 | 00:36:05 | |
As a health and care professional, do you implement compassion, empathy, and sympathy into your daily life? Self Compassion with Dr Kristen Neff NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions- Christmas Special! | 18 déc. 2024 | 00:23:45 | |
It's the festive season! Although the holiday season is associated with feelings of joy, warmth, and happiness, this period of the year can be particularly hard for health and care professionals. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Surviving Domestic Abuse as a Health and Care Professional with Dr Seema Haider and Dr Sandi Dheensa | 09 déc. 2024 | 00:52:18 | |
To mark 16 days of Activism Against Gender-Based Violence, NHS Practitioner Health clinicians Dr Kath O'Hara and Dr Hannah Minor are joined by Dr Seema Haider and Dr Sandi Dheensa to discuss health and care professionals affected by domestic abuse. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions- How Can Men Talk Mo About Their Mental Health? | 27 nov. 2024 | 00:26:52 | |
It's Movember! This year, NHS Practitioner Health are encouraging health and care professionals to open up about their mental health via our Talk Mo With PH campaign! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions- Burnout with Dr Lisa Tyrer | 06 nov. 2024 | 00:37:46 | |
This International Stress Awareness Day, NHS Practitioner Health Clinician Dr Lisa Tyrer joins Zaid, Ruth, and Simon to discuss burnout. Burnout, as defined by the International Classification of Diseases, is ‘a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.’ In this episode, Lisa, Zaid, Ruth, and Simon break down burnout- what it is, its symptoms, and measures you can take to stop burnout from happening. Dr Lisa Tyrer is the facilitator for NHS Practitioner Health’s Burnout Group. If you are exhibiting signs of burnout and are unable to access confidential mental health treatment from local services, register with us. Visit www.practitionerhealth.nhs.uk. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| The Journey of a Black Medic | 14 oct. 2024 | 00:45:27 | |
NHS Practitioner Health clinicians Dr Eleanor Cole and Dr Leon Francis are joined by Melanin Medics CEO Dr Olamide Oguntimehin to discuss the journey of a black medic. Starting from the mental health of black medical students and trainees, Eleanor, Leon, and Olamide follow the black medics' journey throughout their careers in medicine, and the mental health challenges that come along with it. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Discussing The Chimp Paradox with Dr Sarah Caddy and Dr Lena J. Huins | 12 juin 2024 | 00:40:53 | |
For this episode of The Wounded Healer Podcast, Dr Zaid Al-Najjar speaks to Dr Sarah Caddy, a Director at Chimp Management, and Dr Lena J. Huins, Consultant Psychiatrist at Practitioner Health about The Chimp Paradox. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions- The Mental Health of Junior Doctors and Trainees | 16 mai 2024 | 00:33:56 | |
It's Mental Health Awareness Week! For this episode of the Understanding Emotions Series, Dr Ally Jaffee joined Zaid, Simon, and Ruth to discuss her personal experiences of mental ill-health during her time as a junior doctor, challenges with the system, and the importance of sharing what you are going through. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions - Why Do Complaints Hurt? | 06 mai 2024 | 00:30:28 | |
Why do complaints sting so much? In this episode of Understanding Emotions, Zaid, Simon, and Ruth discuss all things complaints- why they happen, the impact of complaints on our patient cohort, managing the complaint itself, and the difficult emotions surrounding a complaint. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Notice the NOW with Dr Lee David | 30 avr. 2024 | 00:06:54 | |
When we feel stressed, sometimes it gets too overwhelming. To end Stress Awareness Month, join Dr Lee David in using the Notice The NOW technique, which will help you to shift out of your stress response! Save this guided session to use during moments of stress. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Breaking the Cycle: Dependence on Alcohol | 29 avr. 2024 | 00:19:12 | |
Welcome to Dependence on Alcohol a podcast dedicated to exploring the nuanced landscape of understanding and dependence on alcohol. In this episode, we embark on a compassionate journey to unravel the complexities surrounding alcohol consumption, addiction, and recovery. Hosted by Dr Alun George, he identifies the multifaceted aspects of alcohol dependence. Dr George candidly discusses the psychological, physiological, and societal factors that contribute to alcohol addiction, offering insights into the underlying causes and potential pathways to recovery. Whether you're someone personally affected by alcohol dependence, a supportive friend or family member, or simply curious about the complexities of addiction, “Dependence on Alcohol" offers invaluable insights and a compassionate perspective on understanding and overcoming alcohol dependence. Tune in and embark on a transformative exploration with us. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| The Love Bomb with Joanna Howes | 23 avr. 2024 | 00:05:04 | |
As healthcare workers, we have to make sure we are showing ourselves love. Joanna Howes' guided meditation will help you do just that- take a few minutes out of your day to practice mindful compassion! #StressAwarenessMonth NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Let The Breath Catch You with Dr Wendy Molefi | 22 avr. 2024 | 00:08:26 | |
We take around 12 to 16 breaths every minute of every day. The breath is an important tool that we can use for mindful awareness- we can use it to slow down, and notice our symptoms during a moment of stress. This Stress Awareness Month, join Dr Molefi (www.themindfulgp.com) to practice mindful breathing! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions - Dealing With Stress as a Healthcare Professional | 22 avr. 2024 | 00:26:47 | |
Welcome to another episode of the Understanding Emotions series with Dr Zaid Al-Najjar, Simon Lyne, and Ruth Deighton. In this episode, Zaid, Simon, and Ruth discuss the topic of stress: how it affects healthcare professionals, how to ask for help, and quick and easy tips to manage your stress! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Exploring the relationship between Tolerance of Ambiguity (ToA) and psychological well-being in newly qualified doctors with Dr Daniele Carrieri & Dr Jason Hancock | 17 avr. 2024 | 00:32:35 | |
Dr Daniele Carrieri and Dr Jason Hancock join Practitioner Health's Dr Zaid Al-Najjar and Simon Lyne to discuss Dr Daniele Carrieri, Dr Jason Hancock and Simon Lyne speak to Dr Zaid Al-Najjar about uncertainty in healthcare, the mental health of the workforce and the experiences of our patients. This includes a discussion about their research in these fields and top tips on dealing with uncertainty. “Improving uncertainty tolerance in medical students: A scoping review”, Priya Patel, Jason Hancock, Morwenna Rogers & Samuel R Pollard. Medical Education, 2022 Dec;56(12):1163-1173 <https://pubmed.ncbi.nlm.nih.gov/35797009/>
Bramwell, C., Carrieri, D., Melvin, A., Pearson, A., Scott, J., Hancock, J., Pearson, M., Papoutsi, C., Wong, G. and Mattick, K., 2023. How can NHS trusts in England optimise strategies to improve the mental health and well-being of hospital doctors? The Care Under Pressure 3 (CUP3) realist evaluation study protocol. BMJ open, 13(11), p.e073615. <https://bmjopen.bmj.com/content/13/11/e073615> Carrieri D, Gerada C, Thistlethwaite J. Health and well‐being: time to be strategic. The Clinical Teacher. 2019 Aug;16(4):295-7, < NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| The Three Step Refresher with Joanna Howes | 12 avr. 2024 | 00:03:48 | |
When we're stressed we tend to struggle to stop or even forget to stop and regroup. This leads to exhaustion , loss of self care and ultimately affects our ability to function as human beings , let alone healthcare practitioners. Jo invites you to try this 3 minute meditation whilst at work or in other stressful situations, where appropriate! Be curious, how do you feel afterwards? NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Taking a Breath: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles | 10 avr. 2024 | 00:30:23 | |
In this episode of The Wounded Healer Podcast, Dr Jo Hacking and Dr Sandy Miles speak to Dr Andrew Tressider about the doctor-only wellbeing retreats they organise, and how they are used to build psychological flexibility, personal emotional awareness, resilience, and holistic wellness. Dr Jo Hacking will be speaking about doctor retreats in more detail at NHS Practitioner Health's upcoming international summit, The Wounded Healer, in June! Book your place today at https://bit.ly/thewoundedhealersummit2024. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Tuning Into the Body with Dr Wendy Molefi- Guided Mindfulness | 09 avr. 2024 | 00:08:47 | |
Learn how to tune into your body using mindfulness with Dr Wendy Molefi this #StressAwarenessMonth. Mindfulness can help you notice signs of stress earlier and deal with them better- have a go today! NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Self-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia Hobbs | 27 mars 2024 | 00:32:31 | |
Dr Paula Redmond and Dr Mia Hobbs talk to Dr Andrew Tressider about the value of knitting and other crafts in preventing burnout and enhancing wellbeing for health professionals. Dr Paula Redmond and Dr Mia Hobbs have developed an online course to help people use knitting more intentionally for self-care, which is now available at https://creativerestoration.org/. Dr Paula Redmond is a Clinical Psychologist who offers specialist online therapy and consultations for doctors, nurses, and therapists. She has worked in the NHS for over 15 years, primarily in older adult mental health services, where she supports individuals and families affected by complex mental health problems and dementia. She loves arts and crafts, and finds that creativity is an importance source of restoration and connectivity. Visit her website https://drpaularedmond.com/ for more information about her services. You can listen to her podcast ‘When Work Hurts’ here: drpaularedmond.com/podcast , and all other major podcast apps. Dr Mia Hobbs is a Clinical Psychologist with a passion for knitting and spreading the word about the therapeutic benefits of knitting through workshops, courses, training, and supervision. She integrates craft and creativity in her work with children, young people, and their families who have mental health difficulties. Visit her website: https://www.therapeuticknitting.org/ to read more about her work and services. Her podcast ‘Why I Knit’ can found on all major podcast apps. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Supporting Different Ways of Thinking: Neurodiversity within Doctors with Dr Elizabeth Stonell | 20 mars 2024 | 00:27:58 | |
Dr Elizabeth Stonell joins Practitioner Health’s Dr Sue Elton for the first episode of the Wounded Healer Podcast to speak about neurodiversity in doctors, and how GP examinations and workplace environments can be improved to support neurodiverse individuals. Elizabeth is a GP in Wakefield and the Associate Dean at the School of General Practice in Yorkshire and the Humber. She is interested in neurodiversity, and has been supporting neurodivergent trainees across all GP schools in Yorkshire and Humber. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Your Emotions - What's Love Got to Do with It. | 23 févr. 2024 | 00:33:07 | |
Welcome to another insightful episode of "Understanding Emotions – "What Love Got to Do with It." Dr Zaid Al-Najjar, Ruth Deighton and Simon Lyne as they discuss whether love is an emotion or a feeling. In this special Valentine's Day podcast episode, they delve into the myriad of emotions, both positive and negative, that love can evoke. Through discussions on personal experiences, historical perspectives, and the challenges many encounter on this day dedicated to LOVE, they offer insight and reflection.
The trio explore the common difficulties individuals encounter but also share valuable insights into managing mood, enhancing overall wellbeing, and navigating the pressures that impact us in both our professional and personal lives, they also share practical top tips that can make a real difference in your day to day experience. Join us on this journey of self-discovery and empowerment as we navigate the complexities of emotions in the context of the new year. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions - How to Manage Entering a New Year | 16 janv. 2024 | 00:18:05 | |
Welcome to another insightful episode of "Understanding Emotions - How to Manage Entering a New Year." Dr. Zaid Al-Najjar, Ruth Deighton and Simon Lyne as they delve into the challenges and struggles that many people face as they enter a new year, drawing on their reflections based on what they observe within the service. The trio explore the common difficulties individuals encounter but also share valuable insights into managing mood, enhancing overall wellbeing, and navigating the pressures that impact us in both our professional and personal lives, they also share practical top tips that can make a real difference in your day to day experience. Join us on this journey of self-discovery and empowerment as we navigate the complexities of emotions in the context of the new year. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Your Emotions - Men's Mental Health | 30 nov. 2023 | 00:20:06 | |
In this episode of Understanding Your Emotions dedicated to raising awareness during #Movemember, we delve into the complexities of Men's Mental Health. This episode explores statistics, discusses the individuals who seek support and gains valuable insights from the unique experiences of men accessing mental health services in comparison to women. Join us as we explore the juxtaposition of loneliness and connection in the modern age. It's a common concern and presentation that we see in healthcare professionals, so we are going to talk about what it is. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding your emotions Loneliness and Connection | 30 oct. 2023 | 00:32:44 | |
In this episode of understanding emotions, we talk about that common feeling of loneliness and connection. As we dive deep into the silent epidemic of our times – loneliness. In an age where we're more 'connected' than ever through screens and devices, why do so many of us feel adrift, yearning for genuine human connection? Join us as we explore the juxtaposition of loneliness and connection in the modern age. It's a common concern and presentation that we see in healthcare professionals, so we are going to talk about what it is. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Stress and Burnout Online Workshop with Dr Amy-Jo Farrow | 18 oct. 2023 | 01:02:09 | |
To show our support for World Mental Health Day this year, NHS Practitioner Health hosted an online Stress and Burnout Workshop for all Health and Care Professionals. Our host of the session Dr Amy-Jo Farrow is an Occupational Health Physician, Transformational Coach, Speaker and Educator. She specialises in working with doctors and other professionals at risk of burnout to enhance their work, health, and overall wellbeing. Dr Farrow helps you identify your personal level of burnout and implement practical steps for recovery and secondary prevention. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Doctor No - The importance of saying no | 07 juin 2023 | 00:29:53 | |
Many of us struggle with saying no in our work and personal lives, frequently leading to a myriad of negative consequences. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Who am I? A Doctor's Identity with Dr Amrita Sen Mukherjee | 17 mai 2023 | 00:43:36 | |
Who am I? A Doctor's Identity NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding your Emotions - Overwhelm | 27 mars 2023 | 00:36:32 | |
I feel overwhelmed! What's going on? NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding your Emotions - Exam Stress | 20 mars 2023 | 00:38:04 | |
Why is exam stress so difficult? NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding Emotions - Low Mood | 17 févr. 2023 | 00:39:46 | |
Why am I feeling low? NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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| Understanding your emotions - Anger | 06 févr. 2023 | 00:34:51 | |
Why am I angry and what does it mean? Music from Bensound.com. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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