Explorez tous les épisodes du podcast NeuroFlex Podcast
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| Unlocking Personal Health: The Power of Genetics in Nutrition and Supplements with Tyler Panzner | 22 May 2024 | 00:49:16 | |
In this insightful discussion, Dr. Tyler Panzer sheds light on the complexities of pharmacology, genetics, and their impact on individual responses to diet, supplements, and exercise. By delving into the specific ways that genetic variations affect how our bodies process caffeine, green tea, and various supplements, Dr. Panzer unveils why certain health aids might work wonders for some but cause adverse reactions in others. The conversation also explores the significance of understanding one's genetic makeup for optimizing mental health, managing stress, and making informed choices about supplements like lithium orotate, dietary changes, and lifestyle adaptations to improve overall well-being. 00:00 Welcome to the Show: Unveiling the Mysteries of Green Tea and Anxiety 01:03 Diving Deep into Pharmacology and Supplement Misconceptions 02:24 The Complex Interplay of Genetics, Supplements, and Health 07:50 Personalized Health: From Genetic Insights to Practical Solutions 12:13 Exploring the Impact of Genetic Variations on Health and Well-being 18:19 Unlocking the Secrets of Vitamin D and Genetic Predispositions 21:34 Navigating Mental Health: The Role of Genetic Mutations 24:30 Unlocking the Power of Piperine and Supplements 26:03 Exploring the Impact of Genetics on Psychedelic Responses 26:35 The Dangers of Mixing Supplements with Medications 27:03 Psychedelics, Genetics, and Receptor Binding 27:42 Microdosing and Non-Psychoactive Alternatives 31:51 Lithium Orotate: A Game Changer for Adrenaline Breakdown 38:41 Diet, Histamine, and Genetic Variants 45:21 Personalized Health Insights and Offers Connect with Tyler Panzner⬇️⬇️⬇️ Instagram: https://www.instagram.com/drtylerpanzner/?hl=en LinkedIn: https://www.linkedin.com/in/tyler-panzner/ Website: https://www.drtylerpanzner.com/ Facebook https://www.facebook.com/dr.tylerpanzner/
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| Changing Habits and Rediscovering Sobriety with Mike Hardenbrook | Episode 225 | 15 May 2024 | 00:37:22 | |
In this episode of the Neuroflex podcast, host Toby Passman interviews Mike Hardenbrook, a lifelong entrepreneur, tech executive, digital nomad, and author of 'No Willpower Required'. Mike shares insights from his personal journey through habitual drinking, eventual sobriety, and the neuroscience behind habit change. He discusses his initial struggles with alcohol during college and how his lifestyle of high achievement coexisted with nightly drinking. Mike's turning point came with the realization that he needed to change his relationship with alcohol, particularly with the approaching birth of his first daughter. He emphasizes the importance of replacing bad habits with new ones rather than relying on willpower alone, and shares how integrating mindfulness and neuroplasticity through practices such as breath work and the use of supplements helped him recalibrate his habits. The episode also covers the potential of psychedelics in facilitating habit change, underscoring the importance of a controlled environment and integration work post-experience. Mike highlights ongoing research into the efficacy of psilocybin and MDMA in reducing alcohol dependency and promoting healthier habits. The discussion also touches on the misconception of 'addictive personalities' and the need for a nuanced perspective towards moderation and abstinence. Mike conveys that changing one's habits around alcohol doesn't necessarily require hitting 'rock bottom' but rather understanding and addressing the root causes of one's drinking habits. 00:00 Welcome to the Neuroflex Podcast with Special Guest Mike Hardenbrook 01:13 Mike Hardenbrook's Journey: From Party Guy to Entrepreneur and Author 05:03 The Science of Habit Change and Alcohol Recovery 07:44 Exploring the Role of Willpower in Habit Formation 24:52 The Impact of Psychedelics on Habit Change and Recovery 35:36 Final Thoughts and Where to Find More Connect with Mike Hardenbrook⬇️⬇️⬇️ Instagram: https://www.instagram.com/michael.hardenbrook/ LinkedIn: https://www.linkedin.com/in/michaelhardenbrook/ Website: https://www.hardenbrook.com/ Twitter:https://twitter.com/hardenbrook?lang=en
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| Amitay Eshel: Biohacking Skincare | Episode 216 | 02 Sep 2023 | 00:53:20 | |
Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space . As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin. | |||
| NFX #126: Broken, Changed & Rearranged w/ Liesl Hays | 24 Jun 2021 | 00:46:35 | |
Liesl Hays is a word artist, truth-teller, choice-maker, and inspirer. For over a decade, Liesl has been facilitating training, mentoring others, and creating development experiences that require people to dig deep. She is an entrepreneur, inn owner, and human resources consultant. Liesl runs on coffee, “to do lists,” and the belief that life begins after you agree to write your own story. Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. | |||
| Christian Straka: Mindfulness Training & Peak Athletic Performance | Episode 125 | 18 Jun 2021 | 00:43:27 | |
Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. http://www.mindsizesports.com Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. | |||
| Rita Farruggia: HappyBeingWell | Episode 124 | 15 Jun 2021 | 00:44:52 | |
Rita Farruggia is certified in Neuro-linguistic Programming, hypnosis and reiki. She is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth. Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. | |||
| Nick Jikomes, PhD: Cannabis & Neuroscience | Episode 123 | 11 Jun 2021 | 01:14:38 | |
Nick Jikomes is Leafly's Director of Science & Innovation and holds a PhD in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison. He is the host of a popular science podcast, which you can listen to for free at: nickjikomes.com "Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options." Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. | |||
| NFX #122: Naturopathic Psychiatry w/ Dr. Kabran Chapek | 10 Jun 2021 | 00:41:55 | |
Dr. Kabran Chapek has been a staff physician at Amen Clinics since 2013. As a graduate of Bastyr University in the Seattle area, he is an expert in the use of functional and integrative treatments and collaborates extensively with many of the Amen Clinics physicians. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians, an affiliate group of the American Association of Naturopathic Physicians. Suffering from a concussion or traumatic brain injury (TBI) can be life-changing. Dr. Chapek create an online course to address these conditions. The methods used in the Concussion Rescue course have been rigorously tested on retired NFL players with TBIs, conducted at Amen Clinics. In 2020, Dr. Kabran Chapek released Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury. In this groundbreaking book, Dr. Chapek describes in detail the programs and protocols he uses at Amen Clinics to put patients on a pathway to recovery. For anyone struggling with the effects of concussion, Concussion Rescueguides you through strategies from the cutting edge of brain science. | |||
| NFX #121: Freedom Nutrition w/ Jon McLernon | 08 Jun 2021 | 00:43:03 | |
Coach Jon McLernon is the founder and head coach of Freedom Nutrition Coaching. But, he didn't graduate high school wanting to be a nutrition professional. https://freedomnutritioncoach.com | |||
| NFX #120: Total Wellness w/ Grace Wesson | 05 Jun 2021 | 00:35:58 | |
Grace Wesson is a Wellness/Energy Coach and Certified Personal Trainer who helps humans feel awesome through creating positive connections with their body. Her approach includes lots of movement and exercise, but her philosophy does not include any type of weight loss or dieting. She considers herself a fat positive trainer & coach, meaning she does not promote or encourage intentional weight loss. Grace helps humans create sustainable, lasting wellness in their lives that is completely unique to them and free of societal standards. She also have a podcast (Weights, Wellness, and Witchery) that covers physical, mental, and spiritual wellness in a fun and nonjudgmental way. | |||
| NFX #119: Fourth Phase of Water w/ Dr. Gerald Pollack | 01 Jun 2021 | 01:11:33 | |
Dr. Gerald Pollack is a scientist recognized worldwide for his research on the fourth phase of water, also called exclusion zone or EZ water. He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest honor, the Annual Faculty Lecturer Award. He is founding Editor-in-Chief of the research journal WATER and Director of the Institute for Venture Science. Dr. Pollack's award winning books include: "The Fourth Phase of Water" and "Cells, Gels, and the Engines of Life." | |||
| NFX #118: Mitochondria & Anti-Aging Medicine w/ Dr. Frank Shallenberger | 29 May 2021 | 00:55:11 | |
Dr. Shallenberger has been practicing medicine since 1973. He has developed and patented the first method using VO2/VCO2 analysis to measure mitochondrial function in a clinical setting known as Bio-Energy Testing®, and has written two books on the importance of measuring and optimizing mitochondrial function. Dr. Shallenberger has been teaching ozone therapy to medical practitioners since 1991. He has authored two peer reviewed papers on the use of ozone in clinical medicine. He is the innovator of Prolozone® therapy, a method of eliminating pain and rejuvenating degenerated joints. He is the founder and president of The American Academy of Ozonotherapy. | |||
| NFX #117: Going North w/ Dominique Brightmon | 25 May 2021 | 00:31:55 | |
Whether he's reading books on leadership or handling books at his library, Dominique "Dom" Brightmon is always looking for the next great opportunity! | |||
| Dr. Fred Moss: There Might Not be Anything Wrong with You | Episode 215 | 22 Aug 2023 | 00:52:04 | |
Dr. Fred Moss is a graduate of Northwestern University Medical School and a licensed psychiatrist who has served the mental health industry for nearly four decades. During that time he has consulted patients, practitioners, medical facilities, non-profit organizations, and community groups. While his initial interest in psychiatry was to expand on communication and human connections as primary healing tools, a shift in the medical paradigm in the 80’s led to physicians diagnosing patients with biological and chemical imbalances, and prescribing medications as a primary way of dealing with life’s distress. The medications, which on occasion seemed to briefly quell the stated concerns, appeared to be exacerbating—even causing—the symptoms they were prescribed to treat. | |||
| NFX #116: Big Brain Little Brain w/ Kevin McCarney | 22 May 2021 | 00:44:53 | |
Kevin T. McCarney spent several decades managing customer and employee relations across a wide range of industries and organizations. He has been a guest speaker at the USC Marshall School of Business, the UCLA Anderson School of Business, and Woodbury University, among many others. | |||
| NFX #115: Audio-Visual Entrainment w/ Dave Siever | 18 May 2021 | 00:48:30 | |
Dave Siever has developed several audio-visual entrainment (AVE), cranio-electro stimulation (CES), transcranial DC Stimulation (tDCS), and biofeedback devices, with each new development responding to technology changes and market demands. Dave still designs new products related to personal growth and well-being. | |||
| NFX #114: Psychology of Talent Optimization w/ Matt Poepsel, PhD | 15 May 2021 | 00:33:29 | |
Matt Poepsel is affectionately known as The Godfather of Talent Optimization and serves as Vice President of Partner Growth at The Predictive Index, provider of the world’s leading talent optimization platform. Over a career spanning 20+ years, he made the shift from insecure business manager (IBM) to authentic people leader (APL). Now it’s his mission to help aspiring “leaders at every level” do the same. After serving 6 years as a Reconnaissance Marine and Arabic linguist, he took his first civilian job in high tech. He enjoyed the work, but he felt that something was missing. He embraced his passion for personal development and earned his PhD in psychology with a focus on technology-assisted coaching. I now counsel executives and teams across the globe in the areas of employee performance and experience. | |||
| NFX #113: Emotional Intelligence & Facial Expressions w/ Irvine Nugent, PhD | 13 May 2021 | 00:45:50 | |
Irvine Nugent has spend many years of study and research into Emotional Intelligence. His doctoral research focuses on on leadership in times of crisis. He helps people become more self-aware, manage their own emotions and read the emotions of others. All of this is in the service of helping people develop deeper relationships. | |||
| NFX #112: Sheets & Giggles w/ Colin McIntosh | 12 May 2021 | 00:28:45 | |
Colin McIntosh is Founder & CEO of Sheets & Giggles™, a fast-growing direct-to-consumer brand in the $12B US bedding space. Launched on Indiegogo in 2018 with a $284,000 crowdfunding campaign, S&G has raised approximately $2M in venture capital to date, and it is one of the few companies to make $1M in revenue in its first 12 months of sales. S&G is also a sustainability brand, as its eucalyptus bed sheets and duvet covers use up to 96% less water to make than cotton sheets, and no insecticides or pesticides. Colin has been a guest on Shopify's official podcast (Masters of Shopify) and on other podcast and radio interviews. As a millennial and an inaugural member of Good Business Colorado, Colin also regularly lobbies for progressive issues and causes with a group of over 150 liberal CO business owners. "Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options." | |||
| Jay LaGuardia: Mindset of Business Mastery | Episode 111 | 07 May 2021 | 00:45:41 | |
Dr. Jay LaGuardia has dedicated over 30 years of his life teaching people about the importance of finding balance in their family, fitness and finances so they can empower their dreams, ignite their passions and accelerate prosperity. Through his coaching, speaking and writings, he teaches about the importance of adopting the habits and rituals of an empowering mindset, a healthy lifestyle, and belief in something bigger than yourself. He is passionate about sharing the tools and tactics that can unlock our true potential as human beings. Dr. Jay is a successful entrepreneur, chiropractor, consultant, speaker, philanthropist, best-selling author of Change Your Mind, Change Your Destiny and host of the PowerPassionProsperity Podcast. However, his greatest accomplishment will always | |||
| NFX #110: Neuromuscular Dentistry w/ Dr. Dwight Jennings | 30 Apr 2021 | 00:40:45 | |
Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry for over 25 years, and has been involved in clinical research and creating new therapies for a large number of medical and developmental disorders that are associated with TMJ, jaw/bite misalignment, and high levels of systemic inflammation caused by the pain neurotransmitter, substance P. http://tmjoakland.com/dr-dwight-jennings | |||
| NFX #109: Conquering Everest w/ Brian Tellor | 30 Apr 2021 | 00:27:54 | |
Brian Tellor is a father, writer, speaker, coach, mentor, and podcaster. He doesn't hold any fancy degrees. There isn't a Ph.D. after his name. What he does possess is a genuine desire to help others. He coaches from life experiences, not a textbook. | |||
| NFX #108: Applied Behavioral Science w/ Kurt Nelson | 25 Apr 2021 | 00:52:17 | |
Recognized as one of the leading applied behavioral scientists in the country, Kurt brings his expertise in understanding human motivation to help your listeners understand how they can influence and drive positive behavior change. He is the co-host of two podcasts on positively applying behavioral science to life and work: Behavioral Grooves (a Chartible's top-20 global social science podcast) and Weekly Grooves. Kurt's ability to take scientific research and make it easy to understand and apply in the real world makes him a great guest for your listeners. His easy-going and fun demeanor make him a great guest for you. https://behavioralgrooves.com | |||
| NFX #107: Learn to Lucid Dream w/ Lee Adams | 21 Apr 2021 | 00:47:38 | |
Lee Adams has been actively researching, practicing, and teaching lucid dreaming for more than 20 years. He holds a bachelor's degree in psychology and is currently pursuing a Ph.D. at Pacifica Graduate Institute. He runs the podcast Cosmic Echo as well as the dreamer community taileaters.com. | |||
| Dr. Dale Bredesen: Ending Alzheimer's | Episode 214 | 22 Jul 2023 | 00:46:31 | |
Dale Bredesen, M.D. is an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He is a graduate of Caltech, and received his MD from Duke University Medical Center. | |||
| NFX #106: Metaphysics & Mental Health w/ Will Rodriguez | 20 Apr 2021 | 00:46:31 | |
Will Rodriguez the Executive Producer of a mental health podcast called Calm, Cool and Connected. and host of The Skeptical Metaphysician. Having undergone his own personal mental health challenge, he has researched different modalities and can speak about them. He owns his authentic truth and has no problem sharing it with whomever wants to hear it, and he hopes that his path will help and inspire others struggling with the same challenges to not lose hope. My story involves spiritual growth but not in the religious sense. Rather its more about learning how to be a better person, after spending many years fooling himself into thinking he already was. https://www.linkedin.com/in/willrodriguez/ | |||
| NFX #105: Hemp for High Performance w/ Jennifer Beck | 17 Apr 2021 | 00:32:57 | |
Jennifer Beck is a seasoned entrepreneur with deep experience in the emerging legal cannabis and hemp market. Jennifer co-founded Jihi with a mission to help high performing people sleep better, recover faster, and rejuvenate from the inside out. Jihi’s proprietary, clean and highly functional CBD skin and body care was founded on the idea of "Self-Centered Wellness" - coming within to find our authenticity, our joy and our power - and compassion for ourselves and the earth. Jennifer has been featured on Bloomberg Radio, Forbes, Green Entrepreneur, Marijuana Business Daily and more. | |||
| NFX #104: Psychology of Peace Making w/ Doug Noll | 12 Apr 2021 | 00:53:00 | |
Douglas E. Noll, JD, MA is an award-winning author, speaker, and trainer. After 22 years as a trial lawyer, Mr. Noll became a peacemaker and mediator. Today, he helps people solve deep and intractable conflicts and teaches others to do what he does. Mr. Noll is an adjunct professor of law at the Pepperdine School of Law Straus Institute where he teaches Decision Making Under Uncertainty Conflict. Mr. Noll has written four books, his latest released on September 12, 2017, entitled De-Escalate: How to Calm an Angry Person in 90 Seconds or Less (Atria/Beyond Words). He is the creator of online video courses in legal negotiation and emotional de-escalation and has conducted dozens of webinars. His video offerings on YouTube have garnered over 87,000 views. | |||
| NFX #103: Power of Personality w/ Merrick Rosenberg | 05 Apr 2021 | 00:31:05 | |
Merrick Rosenberg is the leading personality expert and award-winning/bestselling author of Taking Flight! and The Chameleon, two books about the power of personality. As a keynote speaker, he shares his entertaining and insightful way of learning about ourselves and others with people all over the world. | |||
| NFX #102: Corporate Wellness & High Performance w/ Fernando Flores | 30 Mar 2021 | 00:42:04 | |
Fernando Flores is a Certified High Performance Coach, attorney, author, lecturer, podcaster, and international speaker. Fernando is the Founder of Health and Wellness University, LLC and he is an expert in the areas of occupational burnout and emotional intelligence. Fernando has spoken on these topics across the U.S. as well as internationally in Mexico and India and he is passionate about helping others reach optimal levels of health and wellness. Through the Health and Wellness University Podcast, Live Events, and Coaching, Fernando helps others live happier, healthier lifestyles. https://podcastguests.com/expert/fernandoflores/ | |||
| NFX #101: Digital Technology & Mental Health Management w/ Sailee Bhambere | 30 Mar 2021 | 00:25:52 | |
Sailee Bhambere is a trained doctor, dentist with ample experience treating patients individually & on population levels. She is an Active Researcher in the Medical Devices arena & in methods for improving patients' health outcomes, treatment experiences & Quality of living overall. She is also a trained Public Health Professional from Harvard University, US. She is helping to build Health Startups & designing efficient & safe use of technology in healthcare, whilst advocating the right methods of implementing it. | |||
| NFX #100: Meet the Host w/ Toby Pasman | 26 Mar 2021 | 01:21:12 | |
Toby Pasman is a neurophysiology researcher who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab while in undergrad, learning EEG acquisition and artifacting. Toby went on to work in the clinical mental health field, utilizing EEG, along with QEEG, transcranial stimulation, PEMF, and neurofeedback technology, the latter of which he has a board certification in. He is currently working on his Master's of Psychology at Lynn University and running the NuroFlex Podcast, his applied neuroscience and psychology show. His show can be found at his Youtube channel Roscoe's Wetsuit along with audio versions of the podcast available on Spotify, Apple Podcasts, and just about anywhere else you can listen to podcasts. | |||
| NFX #99: The College Investor w/ Robert Farrington | 04 Mar 2021 | 00:46:58 | |
Robert Farrington started thecollegeinvesor.com in 2009 while he was still in grad school, to share his common-sense student loan and investing strategies with other millennials. At work and school, he heard some pretty scary financial advice, and he was not okay with that. With The College Investor, he wants to be as transparent and as helpful as possible. The #1 dilemma holding millennials back from investing and building real wealth is student loan debt. It was his own struggle for a while as well. It was this challenge that led him to write his first eBook, Student Loan Debt: Getting in Smart, Getting out Painlessly. | |||
| NFX #98: High While Clean w/ Eric McCoy | 04 Mar 2021 | 01:16:21 | |
Eric McCoy has spent his life around the world of substance abuse. He abused almost every substance imaginable with his preferred drug of choice being methamphetamine. In 2001, he reached his tenth arrest with four being within a six month period and facing 15 years in prison. He was given a miracle sentence and decided to change his life. He became a substance abuse counselor in 2003 and throughout the years worked as a counselor, program director, clinical director, and executive director. https://www.highwhileclean.org | |||
| NFX #97: YogaFit w/ Beth Shaw | 25 Feb 2021 | 00:25:00 | |
Beth Shaw is a pioneer in the Wellness, Yoga & Fitness space in North America. In 1994, she founded the global mind-body education school, YogaFit, which has since certified over 200,000 instructors worldwide. Recently, Beth has led trainings in Saudi Arabia, Israel, Japan and many other international locations, while her team leads trainings throughout North America, Australia, and Europe. She believes in empowering cultures and sharing the gift of yoga beyond borders. Through the continuous development of YogaFit, Beth remains at the forefront as President, creating programs and yoga teacher training courses that are innovative and educational. | |||
| Anton Wisbiski: Break through Your Illusions to Achieve High Performance | Episode 213 | 02 Jul 2023 | 01:32:29 | |
Anton Wisbiski is the owner of social media company I Am Powerful, a business consultant and coach who is on a mission to help people break through the illusions holding them back. | |||
| NFX #96: Exploring Consciousness w/ Elena Buglo, PhD & Nizar Taki, MD | 22 Feb 2021 | 01:20:02 | |
Elena Buglo, Ph.D. is a neuroscientist and neuro geneticist who works with rare diseases. She has vast interests in cognitive neuroscience and consciousness. | |||
| Daniel Gartenberg: Neuroscience of Sleep | Episode 95 | 19 Feb 2021 | 00:44:01 | |
Dr. Daniel Gartenberg is a cognitive psychologist with expertise in sleep, AI, and preventative health. Daniel is an adjunct assistant professor at Penn State and CEO of Sleep Space. | |||
| NFX #94: Anywhere Hypnosis w/ Doug Sands | 19 Feb 2021 | 00:32:34 | |
Doug Sands is the founder of Anywhere Hypnosis! He is a consulting hypnotist who works with clients all over the globe. All of his techniques are tailor-made to use online or via phone. | |||
| NFX #93: Become Bulletproof w/ Dave Asprey | 10 Feb 2021 | 00:23:37 | |
Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent over $2 million taking control of his own biology – pushing the bounds of human possibility all in the name of science, evolution and revolution. The creator of the Bulletproof Diet and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider, and overall human being in every aspect of life. Be Proof. Be Bulletproof. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep cycles, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, a better father, and overall better human being. | |||
| NFX #92: Soul Alignment w/ Robyn Harris | 06 Feb 2021 | 00:29:41 | |
Robyn Harris is a Soul Alignment Mentor and founder of EQUENERGY: Wellbeing Naturally. Having known what it’s like to feel stressed, ill and overwhelmed, she is passionate about holding a safe and nurturing space in which to intuitively and gently inspire others to reconnect with their sense of joy, purpose and love of Life. She feels it's so important to understand how our thoughts and beliefs impact on our wellbeing, and how our bodies respond to these and to the world around us. You can see more on her website: https://equenergy.com, follow her on social media (links are on the website), or join her wonderful, supportive Facebook group, Wild Wisdom Wellbeing | |||
| NFX #91: Happy Meditator w/ Tamy Khan | 03 Feb 2021 | 00:41:23 | |
Tamy Khan is a mindfulness and happiness coach, yoga teacher, and the founder of Happy meditator. She helps people create a calmer, more mindful, and happier resilient life. She does this through one to one coaching, group classes, and online programs. Her coaching is based on mindfulness techniques, meditation & scientifically proven happiness strategies. She believes that anybody can create a life with less stress, anxiety, and better-balanced emotions. Happy Meditator is her life’s dream of creating a place where people can get inspired and get help with creating a happy life that they want. We all have the potential for happiness and having some guidance in the process can help things fall into place. She has a Bachelors’s degree in Social Work and a Masters’s degree in Clinical Social Work with a specialty in working adults and the elderly. She is an experienced mental health counselor, group therapist, and healthcare manager. She's worked with families, seniors, and people suffering from depression, dementia, affective disorders, schizophrenia, and addiction problems. | |||
| NFX #90: Fracture Mechanics & Child Abuse w/ Emily Szabo | 01 Feb 2021 | 00:21:28 | |
Emily Szabo is a mechanical engineering PhD student studying the fracture mechanics of immature bone. While creating a computational finite element model in fulfilment of her master's thesis, she discovered a dearth of literature presenting experimental mechanical data. In her dissertation research, she plans to perform experimental tests to collect this data, then create a more sophisticated computational model. | |||
| NFX #89: Global Trends & Pattern Recognition w/ Rebecca Costa | 22 Jan 2021 | 00:37:43 | |
Rebecca D. Costa is an American sociobiologist and futurist. She is the preeminent global expert on the subject of "fast adaptation" and recipient of the prestigious Edward O. Wilson Biodiversity Technology Award. Her career spans four decades of working with founders, executives and leading venture capitalists in Silicon Valley. Costa's work has been featured in the New York Times, Washington Post, USA Today, The Guardian, and other leading publications. She presently serves on the Advisory Committee for the Lifeboat Foundation along with futurist Ray Kurzweil and Nobel Laureates Daniel Kahneman, Eric S. Maskin, Richard J. Roberts and Wole Soyinka. | |||
| NFX #88: The Unlucky Sperm Club w/ Nelson Tressler | 21 Jan 2021 | 00:41:45 | |
Murder, Rape, and Abuse is just the start of Nelson Tressler's story. His mom had him when she was 15 years old. When she was pregnant her father shot two police officers. His mom testified at his grandfather's murder trial that the reason that her father shot the police officer was because he had raped her, and she was now pregnant with him. He is the author of "The Unlucky Sperm Club: You are Not a Victim of Your Circumstance But a Product of your Choices" He has also started a new business to help other people overcome their adversities through goals and personal development called IGotSmarter. | |||
| NFX #87: The Power of Mindful Eating w/ Dr. Michelle May | 19 Jan 2021 | 00:34:03 | |
Dr. Michelle May is a former family physician, recovered yo-yo dieter, founder of Am I Hungry? Mindful Eating Programs and training (www.AmIHungry.com), and author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. | |||
| Mark "Mr. Noots" Effinger: Unleashing Our Brain Potential with Nootropics | Episode 212 | 30 May 2023 | 01:02:20 | |
| NFX #86: Reinvent Yourself w/ Randy Gage | 13 Jan 2021 | 00:43:25 | |
Randy Gage is a thought-provoking critical thinker who will make you approach your business — and your life — in a whole new way. He is the author of 14 books translated into 25 languages, including the New York Times bestsellers, Risky Is the New Safe and Mad Genius. | |||
| NFX #85: Mysticism & Consciousness w/ Betty Kovacs, PhD | 06 Jan 2021 | 00:43:31 | |
Betty J. Kovacs’ extensive study of the shaman-mystic spiritual tradition of prehistory reveals how this early knowledge of the blueprint for our evolution was distorted and covered up by Western religions. She shares her knowledge and passion through her books, speaking, teaching and media interviews in the United States and Europe. She speaks to national and global audiences through webinars, keynote presentations and media interviews. | |||
| NFX #84: The Prescription is in the Dirt w/ Fatima Oliver | 02 Jan 2021 | 00:40:04 | |
Fatima Oliver grew up the only girl with 5 brothers. At the age of two I was recovering from burns on 25% of my body. By the age of ten I was emphatically convinced pain and family was synonymous. One Stepfather beat my brother and me for sport. Another violated me in a way I had never experienced and it would take thirty-four years to confront the pain of it all. These mentionable' s, alongside the death of a child, abandonment issues, physical abuse from a spouse, and an inherited blood disorder effecting my son eventually sent me spiraling. But God! The entire journey birthed an inspirational memoir titled, "The Prescription is in the Dirt". Now Available in Paperback and eBook version on Amazon.com. A Self-published love that has gained incredible responses. | |||