Nature Hold Me - Madison Mindset

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382 ~ How To Cast Your 'Vote' With Intention

Épisode 382

jeudi 14 mai 2026 • Durée 23:20

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It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively.

So, what are you voting for?

Choose wisely 🙏🏼🪬

We are creating the future as we speak 🍄

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

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381 ~ 8 Limbs Of Yoga: #4 Pranayama

Épisode 381

mercredi 6 mai 2026 • Durée 26:57

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Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.

Join my online Yoga Studio below 🙏🏼

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

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372 ~ Chakra Balancing Meditation

Épisode 372

lundi 23 mars 2026 • Durée 20:05

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this is your time to balance, realign & heal 💚🧚🏼

want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail.

do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

282 ~ Shift Your Energy in Just 10 Minutes

Épisode 282

jeudi 13 mars 2025 • Durée 11:34

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- practice a powerful energy shifting technique
- acknowledge and learn from all emotions
- affirmations to transform your mindset and energy

Join me for a quick chat about how to shift your energy in just 10 minutes using powerful affirmations that foster confidence and positivity. We also take a moment to acknowledge the importance of embracing and understanding your emotions so that you can learn and expand in this life 🪬

Access a 30 minute version of these affirmations on Patreon now (link below)🌲

I choose to refresh my energy now

Love,

Madison Mindset xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device -

281 ~ Are You Living Your Life or Society's Blueprint?

Épisode 281

dimanche 9 mars 2025 • Durée 24:24

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Society feeds us a constant stream of "must-haves" for happiness and success, but many of these things aren't actually necessary for a fulfilling life. Join me in this episode as I explore thirteen common expectations that you can choose to reject if they don't align with your true self 🪬📿

episode overview:
• keeping up with trends is exhausting, expensive, and ultimately meaningless
• humans grow and change, and our professional lives can evolve too
• the standard life checklist is someone else's blueprint, not yours
• be selective about technology - only keep what genuinely enhances your life
• embrace your natural self
• partners and kids are choices, not requirements - do what makes you happy
• the "perfect body" doesn't exist and wouldn't last if it did
• advertisements are designed to make you feel inadequate
• degrees aren't necessary for many successful paths
• money, numerous friends, and constant approval don't guarantee happiness

You are enough exactly as you are

Love,

Madison Mindset xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: Madison Sutherland (healing) Music:

280 ~ Discovering Strength When Life Goes Wrong

Épisode 280

jeudi 6 mars 2025 • Durée 18:36

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- the importance of resilience and acceptance in tough moments
- expectations versus the reality of life's unpredictability
- tools for embracing challenges with peace and gratitude

Navigating life’s ups and downs is an inevitable part of the human experience. Join me for a chat about finding peace even during chaotic times. Inspired by Ella Wheeler Wilcox’s profound quote, we dive into the art of embracing challenges and the lessons they impart.

"It is easy enough to be pleasant when life flows by like a song, but the man worth while is the one who will smile when everything goes dead wrong." - Ella Wheeler Wilcox

Check out the practice version of this episode on Patreon now (link below) 🪬

You are loved

Love,

Madison Mindset xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

279 ~ From Overwhelm to Focus: A Lighter Approach

Épisode 279

mercredi 5 mars 2025 • Durée 22:01

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• the meaning of "Jack of all trades, master of none"
• the frustration of not mastering any one skill, craft or 'trade'
• the importance of focusing on one passion or specialty
• tips on narrowing down interests to avoid overwhelm
• understanding the role of true community support

In this episode, you will walk away with clarity about the balance between exploring multiple passions and mastering one. This discussion is anchored around the implications of the phrase, “Jack of all trades, master of none,” and how it affects our personal and professional lives.

You are more than enough, you don't need a thousand and one things to make you enough. You are enough EXACTLY as you are. 🪬

Love,

Madison Mindset x

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

278 ~ Affirmations for Health, Healing and Wisdom

Épisode 278

jeudi 27 février 2025 • Durée 22:05

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• affirmations for health & healing
• finding trust in the body and the healing process
• accepting the fluctuations of health
• gratitude for the body's resilience
• seeing Mother Nature's role in our well-being
• Offering extended affirmation resources on Patreon

Positive affirmations serve as powerful tools for health and healing, providing a practice to create trust, gratitude, and resilience within yourself. Through carefully crafted phrases, this episode embraces the healing journey and notes the intrinsic wisdom of the body.

You are healing 💚🌱

Love,

Madison Mindset x

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device -

277 ~ Mindful Communication and Understanding Gossip

Épisode 277

dimanche 23 février 2025 • Durée 17:54

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview:
• understanding gossip and its toxic implications
• correlation between gossiping and low self-esteem
• the damaging effects of gossip
• strategies for avoiding gossip in daily life
• building your self worth
• finding compassion for those who gossip

Gossip takes a heavy toll on both individuals and relationships, often indicating a deeper issue of self-worth and esteem. This episode explores the nature of gossip, its harmful effects, and practical approaches to break the cycle and foster uplifting conversations.

You are free to speak with love 🪞💚

Love,

Madison Mindset x

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device -

276 ~ Mother Nature's Lesson on Being Enough: "I Am Enough"

Épisode 274

jeudi 20 février 2025 • Durée 17:36

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Listen to remind yourself of...
• your true worth
• your personal evolution as well as your completeness
• the role of nature in teaching acceptance
• beautiful affirmations for enoughness

Discover how embracing the concept of "enoughness" can transform your perspective on self-worth and acceptance. Enjoy these 4 beautiful, POWERFUL affirmation for enoughness. 🌲

You are enough

Love,

Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD
USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device -

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