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It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) casts an energetic VOTE. You will get more of whatever you vote for. WE will get more of whatever WE vote for collectively.

So, what are you voting for?

Choose wisely 🙏🏼🪬

We are creating the future as we speak 🍄

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Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you.

Join my online Yoga Studio below 🙏🏼

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this is your time to balance, realign & heal 💚🧚🏼

want to learn more about the Chakras? Search 'CHAKRA' in the search bar within this Podcast & you will find several episodes where I break down the Chakras in detail.

do you need a one-on-one Chakra Balancing session? I feel you 🌀 book here: https://www.madisonmindset.com.au/book-consultation-1

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- practice a powerful energy shifting technique
- acknowledge and learn from all emotions
- affirmations to transform your mindset and energy

Join me for a quick chat about how to shift your energy in just 10 minutes using powerful affirmations that foster confidence and positivity. We also take a moment to acknowledge the importance of embracing and understanding your emotions so that you can learn and expand in this life 🪬

• Access a 30 minute version of these affirmations on Patreon now (link below)🌲

I choose to refresh my energy now

Love,

Madison Mindset xx

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Society feeds us a constant stream of "must-haves" for happiness and success, but many of these things aren't actually necessary for a fulfilling life. Join me in this episode as I explore thirteen common expectations that you can choose to reject if they don't align with your true self 🪬📿

episode overview:
• keeping up with trends is exhausting, expensive, and ultimately meaningless 
• humans grow and change, and our professional lives can evolve too
• the standard life checklist is someone else's blueprint, not yours
• be selective about technology - only keep what genuinely enhances your life
• embrace your natural self
• partners and kids are choices, not requirements - do what makes you happy
• the "perfect body" doesn't exist and wouldn't last if it did
• advertisements are designed to make you feel inadequate 
• degrees aren't necessary for many successful paths
• money, numerous friends, and constant approval don't guarantee happiness

You are enough exactly as you are

Love,

Madison Mindset xx

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
- the importance of resilience and acceptance in tough moments 
- expectations versus the reality of life's unpredictability 
- tools for embracing challenges with peace and gratitude 

Navigating life’s ups and downs is an inevitable part of the human experience. Join me for a chat about finding peace even during chaotic times. Inspired by Ella Wheeler Wilcox’s profound quote, we dive into the art of embracing challenges and the lessons they impart.

"It is easy enough to be pleasant when life flows by like a song, but the man worth while is the one who will smile when everything goes dead wrong." - Ella Wheeler Wilcox

Check out the practice version of this episode on Patreon now (link below) 🪬

You are loved

Love,

Madison Mindset xx

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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• the meaning of "Jack of all trades, master of none" 
• the frustration of not mastering any one skill, craft or 'trade'
• the importance of focusing on one passion or specialty 
• tips on narrowing down interests to avoid overwhelm 
• understanding the role of true community support

In this episode, you will walk away with clarity about the balance between exploring multiple passions and mastering one. This discussion is anchored around the implications of the phrase, “Jack of all trades, master of none,” and how it affects our personal and professional lives. 

You are more than enough, you don't need a thousand and one things to make you enough. You are enough EXACTLY as you are. 🪬

Love,

Madison Mindset x

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• affirmations for health & healing
• finding trust in the body and the healing process 
• accepting the fluctuations of health 
• gratitude for the body's resilience 
• seeing Mother Nature's role in our well-being 
• Offering extended affirmation resources on Patreon

Positive affirmations serve as powerful tools for health and healing, providing a practice to create trust, gratitude, and resilience within yourself. Through carefully crafted phrases, this episode embraces the healing journey and notes the intrinsic wisdom of the body.

You are healing 💚🌱

Love,

Madison Mindset x

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview:
• understanding gossip and its toxic implications 
• correlation between gossiping and low self-esteem 
• the damaging effects of gossip 
• strategies for avoiding gossip in daily life 
• building your self worth
• finding compassion for those who gossip

Gossip takes a heavy toll on both individuals and relationships, often indicating a deeper issue of self-worth and esteem. This episode explores the nature of gossip, its harmful effects, and practical approaches to break the cycle and foster uplifting conversations.

You are free to speak with love 🪞💚

Love,

Madison Mindset x

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Listen to remind yourself of...
• your true worth
• your personal evolution as well as your completeness 
• the role of nature in teaching acceptance 
• beautiful affirmations for enoughness

Discover how embracing the concept of "enoughness" can transform your perspective on self-worth and acceptance. Enjoy these 4 beautiful, POWERFUL affirmation for enoughness. 🌲

You are enough

Love,

Madison M xx

Support the show

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:
• seeing our emotional triggers as reflections of our inner world 
• importance of self-awareness 
• our childhood identity shapes our adult experiences 
• forgiveness & releasing blame
• finding peace by letting go of unrealistic expectations 
• everyone is doing the best they can 
• exploring personal responsibility as a path to freedom and joy 

Blame often clouds our ability to enjoy healthy relationships, but recognising that "it's not them, it's you" can bring clarity. Join me for this episode where we explore how self-awareness, accountability, and acceptance of imperfection can transform our interactions and personal growth. 

Look within 🪬📿🪞

Love,

Madison Mindset xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview:
• valentine's Day LOVE Affirmations
• affirmations for nurturing self-acceptance 
• self & body loving words

Practice self-love through meaningful affirmations, particularly relevant for Valentine's Day. Enjoy this time loving and nurturing your own self and all relationships in your life.

You are loved 💚🌱🌲

Love,

Madison Mindset xx

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

episode overview:

• Exploring the symbolic significance of caves in spiritual journeys 
• Sharing my personal experiences
• Understanding how nature guides us
• Ancestral perspectives on caves and rituals 
• Experiencing the profound silence and stillness within caves 
• Encouraging the creation of personal cave-like spaces 
• Highlighting lessons from caves  
• Understanding the meaning behind the quote: "The cave you fear to enter holds the treasure you seek" ~ Joseph Campbell

Join me for this episode where we take a deep dive into the spiritual significance of caves. What are they teaching us? How to they assist you in finding that inner stillness and peace? 

You'll want to tune into this one 🌱🌲🪨

It is safe to go inward..

Love,

Madison M xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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With the state the world is in... it is DEEPLY important we return to Nature. One step, one day at a time. 🌲

Ready to take a genuine step towards a more natural life? Let's make it easy for you - sign up to my 1 hour workshop 'Naturally In-Tune' below 🪬

https://www.madisonmindset.com.au/study

Natural Electrolytes Mention: @gubbahomestead

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Listen to this episode for a:
• chat about the pressure of perfection 
• dive into Maya Angelou’s quote on doing your best 
• dive into self-growth and understanding mistakes 
• moment of encouragement to embrace imperfections in life 
• reminder to practice self-compassion and compassion towards others

We explore the importance of doing your best while acknowledging the inevitability of mistakes in the growth process. The episode emphasizes that everyone is learning at their own pace and encourages self-compassion and understanding in both personal and interpersonal journeys.

'Do your best until you know better'

(that's all the world can ask from you)

Love,

Madison M xx

Support the show

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Email - hello@madisonmindset.com

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode overview:

• addressing a listener's question about feeling unheard at work  
• finding joy in life's inconveniences 
• the power of hindsight and co-creating with life 
• embrace flexibility in planning daily activities 
• challenges are opportunities for growth 
• a light-hearted approach to life's messiness 

This episode explores how to navigate life's unexpected challenges and inconveniences with resilience, understanding and joy. Learn to embrace these moments as opportunities for growth and to trust that life will always lead you where you need to be.

You can do this

Love,

Madison M xx

Support the show

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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🧚🏼

In this episode...
• Understand your own self-worth 
• Feel the impact of affirmations on self-perception 
• Acknowledge the worth of everything & everyone
• See the crucial role of forgiveness in self-acceptance 

This podcast episode focuses on the transformative power of affirmations for cultivating self-worth. It explores how repeating affirmations can reshape our self-image, the importance of recognizing everyone’s inherent value & the role of forgiveness in embracing our worth. 

You are worthy
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview: 
• Exploration of comfort zones and their impact on personal growth 
• Comparison of life in cities versus the tranquility of nature 
• Importance of minimalism for intentional living 
• The cycle of retreating to comfort versus pushing boundaries 
• Strategies for embracing discomfort and pursuing growth

This episode dives into the nature of comfort zones, exploring their role as both a safe haven and a barrier to personal growth. Through personal anecdotes and insights, we discuss how stepping outside our comfort zones, even when uncomfortable, ultimately fosters resilience and broader horizons.

You are capable.
Love,
Madison M xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me and tune into this beautiful episode. Here I channeled love, guidance and supportive words to help you create your own motivation.

You are ALWAYS capable.

Book Reference:
'You Can Heal Your Life' by Louise Hay

Love,
Madison M xx

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Happy New Year dear one x
In this episode, join me for a reality check on new year's day.
This day is important... but so is every other day and moment you have ever and will ever experience.
I appreciate you.
Thank you for being here in 2025.
I see you.
Let's appreciate this present moment together.

I love you
Love,
Madison M xx

Begin the year by doing some self work on your magical mindset 👇🏼🌲🧚🏼🌱🌿

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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, you are joining me for a walk. Join me. Let's walk and have an honest and open conversation. I touch on many topics during this episode - I was walking and simply following my own inspiration.

This walk is very well known. The Three Sisters are a magical place with deep history and stories. Thank you for your energy 🙏🏼

You are more than capable
Love,
Madison M xx

PS: this is a very authentic episode... vulnerability and honest are qualities I highly value. I want to create and give to you with complete authenticity. As a result, the quality of the audio is not 'perfect'... may it be so.

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼

In this episode, join me for an inspiring series of affirmations. All of the following affirmations are meant to excite, stimulate and enliven your inner power 🙏🏼 Let's awaken our inner fire 🌬️

An extended version of these affirmations are available on the Magical Mindset Subscription 👇🏼

You are powerful
Love,
Madison M xx

Disclaimer: There are quite a few wind sounds in the audio as this was recorded in the forest - allow nature in 🌲🌱🕊

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode... join me on my birthday for a self reflection moment! These questions I found online for birthday reflection and I thought... why not do this alongside you! I encourage you to also go through these questions no matter where you are at in the year.

You are loved.
Thank you life for another year 🙏🏼
Love,
Madison M xx

Resource: https://www.cosmopolitan.com/lifestyle/a54910/birthday-check-in/

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another ‘22 Minutes of Magic’ episode 🧚

In this episode, we are repeating, embodying and feeling into these high vibrational words. Words that carry strength, peace and energy that will nurture, inspire and heal your body, mind and spirit 🦋

Simply repeat the words and FEEL 🙏🏼

An extended version of this episode is available in the Magical Mindset Subscription (link below) 👇🏼 

You are a high vibration 
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Slow down, listen, tune in & relax 🪐🌒

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this heartwarming episode, join me to explore a new perspective about getting older/being old. Rather than viewing age as something to fear, fix or avoid, reflect on how age is actually a gift that isn't offered to everyone. 

No matter what stage you're currently at in life, this episode will give you a deeper more life loving perspective on getting older. 

Deepen your understanding to deepen your experience 🌲💚🌱

Each day is a gift
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

This episode is a practice episode, meaning... you get to join me for this practice. This self love evening practice has been created so you can use it as a guide for an intentional evening practice.

Get off your phone, turn the tv off and grab a cushion, a blanket, a journal and pen.

Save this episode so you can use it as a regular practice.
Send it to a friend or someone else you love.

I appreciate you 🌲
Love,
Madison M xx

Support the show

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I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we are diving into the importance of self love. Not just for YOU... but for your family, friends, colleagues, the earth, future generation and literally everything and everyone else!

It's not just about you...
This episode makes it clear that self love is not selfish, it is necessary and it is a big part of healing the world.

Be the love, the world will follow
Love,
Madison M xx

Support the show

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

In this episode, join me to listen to/repeat/swim in the energy of 'I AM PEACE'.
Have this episode playing as you move throughout your day. This is a beautiful opportunity for you to bring this mantra into your daily life whenever you need.
You can use this episode as a meditation as well.
Simply inhale, exhale... 'I am peace'...

Extended version available on Patreon 🌲🌱

You are peace,
Love,
Madison M xx

Support the show

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Stay Connected:
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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me as we dive into the empowering topic of 'its not them, its you".
This episode is made to empower, inspire and give you back the power you may have given away 🙏🏼

Let's grow together
Love,
Madison M xx

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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

In this episode, join me and breathe through some beautiful affirmations to bring you back into the frequency of confidence. 
You are consciousness, you are love and you are always enough.
You are needed in this world 🌲

Allow this episode to remind you how wonderful and capable you truly are.

Confidence is your birth right
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we are diving into the difference between being alone and being lonely. There is a BIG difference! 🕊
You are never lonely... you are free, you are one and you are supported 🙏🏼💚

Go deeper into HOW to be your own best friend on the Magical Mindset Subscription 👇🏼

Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

In this episode, join me for a beautiful practice speaking through affirmations for courage. This is a great episode to help you ground and to support yourself in finding and being in a state courage 🌲

Use this episode as you need to. It is a gift to you.

I appreciate you always xx
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, breathe & hear this love letter to the human who is overwhelmed...
This episode will enlighten you as to what is truly happening inside of you... it will help you understand your own power and what you need to do to come out of stress and move into peace 🙏🏼

You are peace
Love,
Madison M xx

Mentioned:
'Opening the door of your heart' by Ajahn Brahm

Support the show

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼

In this episode, join me in a quiet space where you can spend 22 minutes with yourself... we are breathing through a meditation practice that will help ease and calm anxiety.

This is not a meditation to get RID of anxiety... it is a practice to befriend, to soften and to make peace with anxiety. Which MAY lead to the anxiety disappearing all together or may just simply make it easier to handle.

Join me and let go 🙏🏼

You are peace
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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rebrand is on its way...

you are loved, enjoy the day! 🧚🏼

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
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Email - hello@madisonmindset.com

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, receive an update on the Magical offering/s that are changing and evolving into a format that is more aligned. Stay up to date with all that is growing 🕊

We also dive into how changing your perspective may be the key to REALLY changing your life... 🌱

Your perspective is everything
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, enjoy these affirmations for grief. They are not affirmations to get rid of grief or to stop grief, sadness, pain or any other heavy emotion you may be experiencing right now - they are affirmations to remove the resistance in your experience and to help you ALLOW the emotion so that you can move through it with grace and peace.

Send these affirmations to someone you love who is currently growing through a challenging time. 💚

You are free
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼🌲

Join me for this moment... grab your journal and find somewhere calming to sit and take time with yourself.

These journaling prompts will assist you in your growth. All kinds of growth. You can relate these questions to any situation or simply do them when you feel called. Doing these prompts monthly can be a great way to keep track of your growth and to keep up with regular self reflection. 🌹

Enjoy the episode.
💚 (Extended version provided on the Magical Mindset Subscription)

Love,
Madison M xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we are going through an Oracle Card Reading for Peace. This reading will help you embody the qualities/practices we need in order to settle into a peaceful life.

Listen or watch this episode, allow yourself to learn from the cards provided & begin to implement what you learn into your life now.

You are peace
Love,
Madison M xx

Oracle Card Deck Used: 
'The Elemental Oracle"
by Stacey Demarco
Artwork by Kinga Britschgi 

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🌲

A repeat of a previous very popular episode!... Powerful Morning Affirmations are back with calming, peaceful thoughts to begin your day with gratitude and love... 🕊

Enjoy starting your day with intention and peace.
Repeat this episode every single morning for at least a month... see what magic it creates in your life 🧚🏼

Love,
Madison M xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚

In this episode, we dive into the   “dream life”. What it is and how we can actually create it. More importantly, where we get stuck with our expectations and processes…

Let’s begin seeing the dream life inside of ALL of life now 🦋👣🌱

You are the dream
Love,
Madison M xx

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USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to a '22 Minutes of Magic' episode 🧚🏼

Enjoy these affirmations to help you end your day with gratitude and peace & go into your sleep with ease and softness. 🌖

You did an amazing job today.
You are allowed to rest.
Enjoy.

Love,
Madison M xx

Support the show

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Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a life update/current thoughts chat + we dive into the lessons you can grow with alongside each asana (yoga posture) or through ANY other movement practice of your choosing.

Moving your body brings with it many lessons... are you learning?

Share this episode with a loved one 🙏🏼

You are Yoga
Love,
Madison M xx

Mentioned Podcast Ep - Jay Shetty:
8 Proven Ways to Get Out of a Creative Block & Find Your Flow https://open.spotify.com/episode/0J5bDW8zVqKMc8CSyNSJko?si=nzyagJ3aQUuBcKymW6F7lw

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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic" episode 🧚🏼

In this episode, we are going through affirmations to help you accept and acknowledge anger, frustration, fear or stress. This episode can help you learn to accept any and all emotions you may be currently experiencing.

Save this episode and come back when you are in a highly charged emotional state. Send this to someone you love who maybe has trouble with anger or frustration.

You are enough
You are allowed to feel how you feel

Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, we are diving into questions I get a lot... "Why don't the affirmations work for me?" & "What do I do if I don't believe the affirmations?" ...

I answer both of these questions in depth during this episode and give you an idea of HOW affirmations work and what you can do to increase their power in your life.

Listen to 'Madison Sutherland' music now.
Sound Healing music to heal, calm and bring peace to you and to life.
'SYLVAN' and 'BECOMING WITCH' out now... 🧚🏼🧞‍♀️🌲
https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Let's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬

The version with music can be found on my Patreon home (link below) 🪐

Support the show

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Stay Connected:
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

In this episode, join me for a moment of connection to the present moment...
This moment, right now, is all we have...
Are you here?
Are you truly here?

Use this episode as a tool for presence and grounding. 🌲

I appreciate you
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join Madison for a deep dive into happiness.
We are all looking for happiness... where is it? How can we truly claim that happiness for ourselves and for our lives?

This episode will remove any blockages or misunderstandings you may have picked up (what we've been conditioned to believe) and set you on the true path towards real inner happiness.

Happiness is yours now 🕊🍀
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

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Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🧚🏼

This episode was beautiful to record. Sitting by the beautiful lake in my hometown and feeling her teachings, her messages... it was beautiful.

I am so grateful.

These affirmations were channeled with the help of the lake (Orange, NSW, Lake Canobolas).

Ideally, listen to these affirmations while sitting with a body of water. 🙏🏼

You are the water
Love,
Madison M xx

Support the show

Join the Magical Patreon Space 🪬🪞
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Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - hello@madisonmindset.com

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/