Reclaim Your Power with One-Breath Meditation

Christel Arcucci welcomes listeners to The Mystic Body Show and explains that breath is a powerful, always-available tool for healing, awakening, and reclaiming power by shifting out of stress responses (fight, flight, freeze, or please) into neutrality. 

She introduces a simple “one breath meditation” (one full inhale and one full exhale) that can be done anywhere, especially when anchored to everyday triggers like phone notifications, walking through doorways, or washing hands, and warns against overcommitting to long meditations that can fuel a failure spiral. 

She emphasizes responding rather than reacting, setting boundaries with the inner critic, and using words or a mantra (e.g., “soul, body, breath”) to focus attention, with repeated practice throughout the day to turn unconscious habits into embodied, empowered choices aligned with soul purpose.

If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.

The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath. 

Visit https://www.chakrarecode.com

00:00 Breath As Power
00:22 Show Welcome And Offer
01:29 Why Breath Reclaims Power
03:01 One Breath Meditation
03:47 Anchor It Daily
05:29 Avoid Overachieving
06:58 Restart With Kindness
09:02 Silence Inner Critic
10:17 Mantra Focus Words
11:48 Mindfulness Piano Lesson
13:43 Use It All Day
14:17 Social Media Example
16:15 One Breath Success Spiral
17:50 Closing And Next Steps

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

Distinguishing Intuition vs Anxiety: Embodied Trauma Integration Practices

Christel Arcucci welcomes listeners to the Mystic Body Show and explains an embodied soul purpose practice: learning to distinguish intuitive body wisdom from anxiety, the pain body, and trauma-based survival strategies. 

She frames the podcast on the assumption that every adult has experienced trauma, including both obvious events and seemingly small experiences that can leave imprints, and emphasizes that struggling with anxiety or depression does not mean you are broken. 

Through simple, low-stakes daily practices—choosing what to wear, what to eat, and whether to attend events—she teaches grounding with breath, present-moment awareness, and observing whether guidance feels loving, grounded, and clear or urgent, shaming, and fear-driven. She shares business training examples to illustrate FOMO-based wounding versus calm, firm intuition, offers journaling prompts.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at mysticbodyacademy.com/recode

00:00 Intuition vs Anxiety
00:12 Show Welcome
01:20 Trauma and Pain Body
04:26 Closet Choice Practice
09:27 Eating Intuition Practice
10:40 Events Fear vs Wisdom
12:30 FOMO Training Story
15:51 Rebuild Trust Practice
18:40 Journal Prompts Guide
19:47 Signs of Wisdom
21:26 Daily Practice Invitation
22:22 Closing and Recode Offer

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

Psychic abilities, chakras, and intuitive gifts — this episode maps the ten clair senses directly into the seven chakra system so you can stop searching for abilities you already have and start recognizing the ones your body has been speaking all along. From claircognizance in the solar plexus to clairvoyance in the third eye, host Christel walks you through each energy center and the intuitive sense living there, with practices to activate and deepen what is already yours.

With embodied intuition you'll learn why the gifts that come most naturally are often the ones we discount most, how to tell the difference between genuine psychic information and emotional projection, and why grounding is the non-negotiable foundation for any psychic or intuitive work.

If this episode opened something in you, the Ecstatic Empath Chakra Recode is 13 guided hypnosis journeys designed to recode your identity from overwhelmed empath to ecstatic empath. Visit https://chakrarecode.com

Ready to go deeper one-on-one? If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at www.mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Learn what it means to have spiritual wellbeing. What it looks like and how to achieve it.  Also, how to recognize when you are in spiritual distress and how to get out of it.

Next Friday's Topic:  The Steps to Ascension

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Angels can rescue you from life dangering situations, and even from making really bad decisions. Hear some real-life angelic rescue stories and how to be on the receiving end of them.

Next Friday's topic:  Spiritual Wellbeing.  Learn what it means to have spiritual wellbeing. What it looks like and how to achieve it.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out what is really possible with mind control. And if you suspect that mind control is being used for nefarious purposes, you may be right. Tune in to hear about that too.

Next Friday's Topic:  Angelic Rescue

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You can raise your frequency through diet. We'll be discussing what to eat and drink and what to avoid when you are striving for a higher frequency.

Next Friday's topic:  The Realities of Mind Control

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Different frequencies can create specific states of mind, and some can even help heal the body. We are going to explore some of the most powerful solfeggios.  We talk about 528 Hz, 639 Hz, 999 Hz, 285 Hz, 777 Hz, 963 Hz and 852 Hz.  At the end of this episode, you will hear two minute samples of each of these frequencies so you can experience them.

Next Friday's topic:  Raise Your Frequency Diet-  Learn how you can raise your frequency via what you eat/drink and what to avoid.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Hear real stories of encounters people had on UFO's. One of us will be sharing their personal stories. Bring your curiosity.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Gain some powerful affirmations that will help you attract abundance of all kinds into your life. We'll be talking about some other light-filled methods to get your abundance rolling.  Find out how your angels can help you step into prosperity.

Next Friday's topic:  Encounters on a UFO- Hear real stories of encounters people had on UFO's. One of us will be sharing their personal stories. Bring your curiosity.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. 

Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Today is November 11th...a great time to talk about the significance of seeing 1111. Learn what the code of consciousness signifies.

Next Friday's topic-  Affirmations for Abundance- Gain some powerful affirmations that will help you attract abundance into your life. We'll be talking about some other light-filled methods to get your abundance rolling.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out what spirit says about life in the afterlife. Learn what it looks like, what they do and what happens when a person needs healing upon arrival.

Next Friday's topic:  Code of Consciousness-1111- Today is November 11th...a great time to talk about the significance of seeing 1111. Learn what the code of consciousness signifies.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Bradshaw Ranch just west of Sedona, Arizona is known as Sedona's Skinwalker Ranch.  There have been reports of UFO's, aliens, Sasquatch, dinosaurs and other unusual activity. Discover some of the mysteries surrounding this property and hear experiences locals have had there.

Next Friday's topic:  Life in the Afterlife- Find out what spirit says about life in the afterlife. Learn what it looks like, what they do and what happens when a person needs healing upon arrival.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

A full body hypnotic sleep journey for the empath who has spent the day absorbing the world. 

Your nervous system has been absorbing input all day; scanning, feeling, holding, tracking. What if sleep wasn't just the end of the day but the most profound act of receiving you could offer yourself? What if tonight you let your body remember the deep pleasure of letting go?

This episode guides you through releasing what isn't yours, softening every layer of the body, and descending into the deepest, most pleasurable rest your system has experienced in a long time without effort. Simply breath, body, and the  pleasure of letting go into deep restorative sleep.

This episode is part of the Ecstatic Empath. 

Visit https://EcstaticEmpath.com

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

It might surprise you to learn that you can, and likely will, have more than one life purpose. Learn how to recognize this happening in your life and how it leads to new joy in life.

Next Friday's topic:  Bradshaw Ranch- UFOs and Paranormal-  Bradshaw Ranch in Sedona, Arizona is known for UFO and paranormal activity. Discover some of the mysteries surrounding this property and hear experiences locals have had there. This is a pre-recorded episode.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

When you get an aura photo taken, they reveal beautiful colors. But each color and it's placement has a message about your past, present and near future.

Next Friday's topic:  The Next Step of Your Life Purpose-  It might surprise you to learn that you can, and likely will, have more than one life purpose. Learn how to recognize this happening in your life and how it leads to new joy in life.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

Hear some of the mind blowing paranormal experiences we have had. As mystic mediums, we attract odd occurrences.  Currently, Ivory has a portal in her bedroom.  Find out more.

Next Friday's topic:  What Your Aura Photo Says About You- When you get an aura photo taken, they reveal beautiful colors. But each color and it's placement has a message about your past and present. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You do not have to carry around trauma from your past. Find out the metaphysical and neuro-science methods for detaching and healing.

Next Friday's topic:  Hear some of the mind blowing paranormal experiences we have had. As mystic mediums, we are virtual lightning rods for odd occurrences.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

These children possess the most advanced psychic skills, including telepathic communication, telekinesis, and are instant manifestors.  They are the newest generation of spiritually advanced, aware, and deeply wise children.  Find out their traits, how to help them, where to find support, and why these children are here now.

Next Friday's topic:  Heal Beyond Your Trauma-  You do not have to carry around trauma from your past. Find out the metaphysical and neuro-science methods for detaching and healing.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Discover how sound can heal you. Our own Sedonah Sunn demonstrates some sound healing techniques.  Ivory demonstrates vocal sound healing.  Fun and relaxing.

Next Friday's topic:  Multicolor Children- Learn about the newest generation of spiritually advanced children. Discover how to recognize them, what their purpose is, and how they will help the world.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

There was so much to cover on this topic, we needed a part 2. Find out more traits of an old soul, what it means and how to recognize an old soul child.

Next Friday's topic:  Sound Healing- Our resident sound healer, Sedonah Sunn, will be demonstrating some of the elements she includes in her powerful sound healing sessions.  Learn what sound healing is and what it can do for you.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out what a particle accerator is and what it does. Learn about the paranormal activity associated with them and even living near one.

Next Friday's topic:  Traits of an Old Soul, Part 2-  There was so much to cover on this topic, we needed a part 2. Find out more traits of an old soul, what it means and how to help your child if they are an old soul.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

The dark is insidious. Learn the varying ways you may experience being attacked by the dark. Most importantly, find out what to do about it.

Next Friday's topic:  Find out what a particle accerator is and what it does. Learn about the paranormal activity associated with them and what even living near one could mean for you.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Maybe it's not you. It could be the energetic environment of your office, home, land. How to recognize it, protect yourself from it and when it's time to leave.

Next Friday's topic:  Recognizing a Dark Attack-  The dark is insidious. Learn the varying ways you may experience being attacked by the dark. Most importantly, find out what to do about it.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This guided mindfulness practice guides you through a full body scan rooted entirely in physical sensation; not thoughts, not emotions, just the raw felt experience of being in your own body. For empaths, this practice is foundational: when you can locate your own sensation with presence, you develop the capacity to know what is yours and what you have absorbed from someone else. This is how the ecstatic empath stays rooted, clear, and open to receive.

Part of the Ecstatic Empath series. Visit ecstaticempath.com.

 Your body is speaking to you in every moment through sensation, pressure, temperature, aliveness, ease, but most empaths are busy tracking everyone else's experience and not fully landing in their own. What if coming home to your own body was the most powerful thing you could do with your gifts?

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Whether you are a psychic, medium, empath, healer, or a combination of these...you will benefit from this episode.  Find out how to develop deep trust in your spiritual gifts. Learn how to believe that what you receive is true.

Next Friday:  Toxic Energy Environments- How to recognize them, how to survive them and when to get out.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out how much more prevalent paranormal events have become. We share with you some specific events and why we believe this is happening.

Next Friday:  Trusting Your Gifts- Find out how to develop deep trust in your spiritual gifts. Learn how to believe that what you receive is true.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out the beauty and joy which awaits you when you are living in the 5th dimension. Learn the signs that you are already there and how to shift into the 5th dimension. 

Next Friday's topic:  Paranormal Events on the Rise-  Find out how much more prevalent paranormal events have become. We share with you some specific events and why we believe this is happening. (pre-recorded episode)

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

How do you know when you have enough? Enough money. Enough material goods. We discuss this topic and help you determine that answer for yourself.  Most importantly, learn how to re-balance your life so you have enough in all areas.

Next Friday's topic:  Awakening to the 5th Dimension

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You may have heard this term and wondered "What does that mean?" Find out the answer to that question and learn how spiritual bypassing can block your personal growth.

Next week's topic:  Having Enough-  How do you know when you have enough? Enough money. Enough material goods. We discuss this topic and help you determine that answer for yourself.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You may have wondered why you keep coming back into human form? Find out why this process happens and how it is ended.

Next Friday:  Spiritual Bypassing- You may have heard this term and wondered "What does that mean?" Find out the answer to that question and learn how spiritual bypassing can block your personal growth.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out what a dark attachment is, the signs that a person has one and what to do about it. Our resident evil buster, Roz, shares with you how she sees an attachment.

Next week:  Ending the Reincarnation Process- You may be wondering why you keep reincarnating. Find out why you come back and how the reincarnation process ends.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Perhaps you wonder if you, or someone you know is an old soul. Find out the specific traits souls have when they have lived many lives.   

Next week's topic is:  Signs of a Dark Attachment- Find out what a dark attachment is, the signs that a person has one and what to do about it. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You live in one dimension but there are so many others. Find out what they are like, what to expect when you travel to one and how to experience inter-dimensional travel yourself.

Next week's topic is:  Traits of an Old Soul- Perhaps you wonder if you are an old soul. Find out the traits souls have when they have lived many lives. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Learn about this race of tall, beautiful beings. Find out where they come from, what their intentions are, what it's like to receive a visitation from a Nordic, and some true life stories of Nordic encounters.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

 Most empaths use their sensitivity scanning other people's pain body. Your sensitivity wasn't designed to be a problem.  What if being an empath could restore and uplift you?

A breath and mantra meditation for the empath ready to redirect their gifts. Using three progressive mantras: I am open to receive. I allow the good in. I am an ecstatic empath.

This practice creates a full-body experience of being an ecstatic empath.  Breathing, focusing, repeating the mantras and allowing your sensitivity to become your source of restoration.

This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Change is the one certainty in life. Nothing stays the same. Learn techniques to navigate these changes with more ease and less stress.

Next week's topic:  Nordics or Tall Whites- Learn about this race of tall, beautiful beings. Find out where they come from, what their intentions are, what it's like to receive a visitation from a Nordic, and the signs that you may be a Nordic Star Seed.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You've heard about "The Power of Now". Find out what that's all about and how living in the moment can provide you balance, improve your quality of life and your relationships.

Our topic next week is:  Transitioning Through Life's Changes- Change is the one certainty in life. Nothing stays the same. Learn techniques to navigate these changes with more ease and less stress.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Find out how to locate your core strength, step into your power and use it throughout your daily life.

Our topic next week is:  Living in the Moment-  You've heard about "The Power of Now". Find out what that's all about and how living in the moment can bring you happiness and success. 

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Discover what the Galactic Federation is, the reality of it, and what it means for us on Earth.  Hear reports by a retired Israeli Space Program director, and our real stories of visits from galactic councils.

Next week our topic is:  Owning Your Power-  Find out how to find your core of strength, step into it and put it into use in your daily life. 

 If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Learn what co-dependency is, the signs of having it, and how to overcome it. Your relationships can only improve with these skills.

Next week our topic is:  The Galactic Federation- Discover what the Galactic Federation is, the reality of it, and what it means for us on Earth.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

It's easy to seek someone to blame. Discover what happens when you choose that option. Learn how to retain your power and personal integrity.

Next week our topic is:  Overcoming Co-Dependency-  Learn what co-dependency is, the signs of having it, and how to overcome it. Your relationships can only improve with these skills.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

What does a spiritual leader with integrity look like? Find out the qualities that speak of true integrity in a person you look to for spiritual leadership.  Whether you are a spiritual leader in the making, an experienced one or seeking one, this information will give you what you need.

Next week our topic is:  The Blame Game-  It's easy to seek someone to blame. Discover what happens when you choose that option. Learn how to retain your power and personal integrity.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Gain skills that will help to heal your broken heart. Whether it's the end of a relationship, a friendship, or another traumatic event, hearts can heal.

Next week our topic is:  Integrity of a Spiritual Leader- What does a spiritual leader with integrity look like? Find out the qualities that speak of true integrity in a person you look to for spiritual leadership.  

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Learn about this fascinating race of blue bird like beings. Find out where they come from, their visits to Earth, what they look like and more. See if you are Blue Avian Starseed.

Next week our topic is Healing a Broken Heart.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Yoga is not a stretching routine, but rather is a set of practical ancient pathways to higher spiritual awareness, which might also be called greater Self/God-realization. Learn how you can achieve a peaceful equanimous mind. If greater spiritual awareness is a driving desire in you, deepening your understanding of yoga may be a worthy investment.   Robert Markham shares his extensive knowledge on this topic.

Next week our topic is The Power of Forgiveness.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.

In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.

In this episode you will learn:

• How to reset your nervous system when you feel overwhelmed
• A simple way to release energy that is not yours
• How to create and strengthen your personal energetic boundaries
• Why empaths experience burnout and how to stop absorbing other people’s emotions
• How to shift your sensitivity toward joy, connection, and pleasure
• Practices to expand your capacity for beauty and presence

If you’re ready to recode your reality, I invite you to purchase an Akashic Recode Recording: 

This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.

A soul-specific recoding to activate the life you’re truly here to live.

Learn more or book your series at MysticBodyAcademy.com/recode 

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Empath Healing

01:05 Setting Intentions for Healing 

04:08 Creating a Protective Golden Bubble

10:29 Embracing Ecstatic Empathy 

15:14 Awakening Your Ecstatic Empath Abilities

20:18 Conclusion and Invitation

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Learn how to feel happy even when things are not great. Tips, examples, exercises to boost your mood and see the world with from a fresh perspective.

Next week our topic is "Learn about this fascinating race of blue bird like beings. Find out where they come from, their visits to Earth, what they look like and more. See if you are Blue Avian Starseed."  On the first show of every month, we focus on a different alien race or galactic topic.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

Heaven...it's an inside job. Gain tips for cultivating the feeling of heaven in your heart, mind and soul...even in these tumultuous times.  Learn methods that will get you feeling the way you long to feel. 

Next week our topic is "Happiness- No Matter What"-  The world is a chaotic place.  More so lately.  Learn how to feel happy even when things are not great. Tips, examples, exercises to boost your mood.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy.

You may be surprised that there are ethics expected of readers. We have things we are not supposed to look into, tell clients, and specific guidelines to follow. A professional reader will be aware of these. Find out what they are.

Next week our topic is "Creating Heaven Inside".   Heaven...it's an inside job. Gain tips for cultivating heaven in your world, even in these tumultuous times.

If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://mysticbodyacademy.com/recode

Questions? Message me here :-)

Support the show

Did you know the chapter you didn't dare write yet is already written?

The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.

This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.

Begin your Unapologetic Era.

https://www.MysticBodyAcademy.com/recode