Explorez tous les épisodes du podcast MV Guided Skin Rituals

You are someone's everything.

Little lives depend on you, for your love, your nurturing touch, your other-worldy ability to make everything better. As a mother you live your most powerful role and harness the energy of the universe in the palms of your hands. At times, the privilege and weight of that honour can be heavy to carry.

This meditation is exclusively for you.

For a moment that allows you to release the weight of all that you hold, to reconnect to your power and recalibrate your energy. A time to turn inward and acknowledge all that you are, and all that you do.

Selfcare advocate and skincare artisan Sharon McGlinchey leans on her decades of mindfulness experience to hold your hand through this mini meditation, one that can be accomplished in the car before school pickup, while pushing a pram, at the park, in a bustling supermarket. Return to your feeling body and your innate ability to nurture.....quicker than an episode of Bluey ;)

What's that? It's the sound of the ocean. Ready to float you into the land of sweet dreams.

Get comfy, make sure you're cosy and warm. MV founder Sharon McGlinchey is about to guide you through a journey of mindfulness, connecting you to your feeling body. You will surrender to the power of stillness while you explore and switch-off the thinking mind.

Feel the waves wash over you, taking your worries and thoughts with them, far far away into the abyss of the ocean.

Sweet dreams.

Melt away the stressors of the day.

Slip into your evening Skin Ritual routine, embracing the art of ritual, the power of skincare reimagined as selfcare.

You deserve this.

Grab your favourite MV products, and allow MV founder Sharon McGlinchey to guide you through an indulgent skin ritual before slipping into bed.

......or you may wish to continue the journey, and float into dreamland with our Ocean Meditation for Sleep.

Good Morning, isn't it.

Welcome the art of ritual into your everyday, and transform skincare into an exquisite selfcare practise.

MV founder, celebrity facialist, and sensitive skin specialist, Sharon McGlinchey guides you through your morning Skin Ritual. Have your favourite MV Skintherapy products at the ready, and get ready to step into your day with a calm nervous system, and skin that has been nourished with the worlds' finest skincare products.