In this episode, Candice has a conversation with Megan Evans.  Megan is a fellow MS Warrior and the founder of The MS Stage and The MS Stage Method.  

To learn more about the MS Stage:

https://www.themsstage.com/join-a-group

www.themsstage.com

www.instagram.com/themsstage

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)

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Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials in the setting of Multiple Sclerosis.  In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook, The Wahls Protocol Cooking for Life.  Learn more about the current study Efficacy of Diet on Quality of Life in Multiple Sclerosis at https://wahls.lab.uiowa.edu/. Pick up a one-page handout for the Wahls™ Diet at https://terrywahls.com/diet/

 Wahls Research Lab -

Efficacy of Diet on Quality of Life in Multiple Sclerosis

Comparison of ketogenic, modified Palaeolithic diets to a Usual diet control

Learn more about the study here: https://wahls.lab.uiowa.edu/join-study

 Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study

https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR

Study brochure 

https://wahls.lab.uiowa.edu/sites/wahls.lab.uiowa.edu/files/wysiwyg_uploads/20220707_-_edq-ms_-_recruitment_study_brochure_-_paper_copy.pdf 

Newsletter sign up for research-backed information, interviews, special offers and more delivered to your inbox.

https://terrywahls.com/email/

 Social Media Links

https://www.facebook.com/TerryWahls/

https://www.instagram.com/drterrywahls/

https://twitter.com/terrywahls

https://youtube.com/c/terrywahlsmd

Wahls   Protocol® mobile application

https://masterhealth.care/getwahls-shownotes/

Gifts for public:

 Diet Cheat Sheet Summary

One page summary of the diet that Dr. Wahls is used in her clinics and clinical trials to restore cellular health. Great for the refrigerator.  www.terrywahls.com/diet

 **Note - I have moved into a different recording space and the audio does have an echo for this episode**

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.Support the show (https://www.buymeacoffee.com/MSconversations)

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In this episode, Candice has a conversation with Natalie, the founder of the Black MS Foundation.

For more information about the Black MS Foundation, visit:
www.blackmsfoundation.org

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Katie Collett, news anchor on WAVY TV in Virginia.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Dominic Shadbolt, host of The MS Guide YouTube Channel.

Visit Dominic’s YouTube Channel:  theMSguide

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with her friend and author of the book The Power of Self-Care, LaQuita J. Starr.  

Contact Information:

Website:  www.Laquitastarr.com

Email:  Laquita.starr@gmail.com

FaceBook:  @Power of Self-Care:21 Day Challenge (#21-4ME)

Instagram: @Selfcare4me1

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a  part 2 conversation with Lisa Marie.  They discuss events that have occurred in their MS worlds since their last podcast episode.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Dr. Ferryl McClain.  Dr. Ferryl specializes in BioEnergetics and strongly advocates about the benefits of drinking Alkaline Water.  To learn more about BioEnergetics, visit:

http://www.bioeworks.com/

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Licensed Professional Counselor Johnzelle Anderson about EMDR ( Eye Movement Desensitization and Reprocessing ).
Johnzelle is the owner of Panoramic Counseling Services in the Richmond, VA area.  He is also the host of Perfectly Imperfect… A podcast on Mental Health for folx of color.
 
You can read more information about Johnzelle and/or contact him at:  https://linktr.ee/counselor4rva

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with fellow MS Warrior Lisa Marie Smith.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Randy Patrick, the founder of the the social media group, Must Stop MS.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with 3 ministers and the topic of discussion is faith.  They will discuss how to rely on your faith during difficult circumstances.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Yoga Instructor Sarah Bosenbury.  

FaceBook:  @Power of Self-Care:21 Day Challenge (#21-4ME)

**Note - I have moved into a different recording space and the audio does have an echo for this episode**

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)

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In this episode, Candice talks with Dr. Shana Lewis about Depression.  She discusses the different types of depression as well as baby steps to take to get out of the “funk” or feelings of sadness.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Contact Information for Dr. Shana:

Website:  http://www.livingwellpcs.com

Email:  slewis@livingwellpcs.com

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In this episode, Candice talks with LIna Jordan about Disease Modifying Treatments (DMT’s)

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this special couples episode, Candice and her husband talk with another couple whose lives are affected by MS.  If you are married and living with MS or married to someone living with MS,....you don’t want to miss this conversation.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice talks with Tami Ryan.  Tami  serves on the Board of Directors with the MS Society and she is also living with MS.

 Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice talks with her good friend Shawndra and her daughter India who is living with MS.  Candice’s mother Judi is also here to join in this unique Mother - Daughter conversation. 

 * PLEASE NOTE* There are some audio issues that couldn’t be fixed without changing the authenticity and flow of this meaningful conversation. 

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice talks with MS Self Help Group Leader, Veronica Lewis.  

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice talks with her Neurologist, Dr.  Desiree Thomas.  

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice talks with her husband, Ikenna Lewis.  He shares her story from his perspective. 

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice shares her MS story and talks about the events and symptoms that led up to her MS diagnosis. 

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 
You can leave a written message or a voice mail. 
To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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Hello and welcome to this introductory episode of MS Conversations with Candi.   I’m your host Candice Lewis and I am a woman of color living with Multiple Sclerosis.  I started this podcast to create a platform to share MY story, hear YOUR stories and promote a sense of community that instills in all of us that we are not alone in this MS Battle.

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In this episode, Candice has a conversation with Licensed Psychological Associate (LPA), Amy Hagan.  Amy specializes in Pain Management.

You can contact Amy at:

amyh37916@gmail.com

Website:  

Wellspringtyler.com

**Note - I have moved into a different recording space and the audio does have an echo for this episode**

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)

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In this episode, Candice has a conversation with fellow MS Warrior Arenda Burns

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

Support the show (https://www.buymeacoffee.com/MSconversations)

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In this episode, Candice has a conversation with LaToya Johnson, owner of MS Scents Candle Co.

For more information about LaToya and to purchase candles, visit:

www.msscentscandleco.com

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with Clarissa Hidalgo, the founder of MS Mamas.

How to connect with Clarissa:

Main private Facebook group: Multiple Sclerosis Mamas

 FB Page: Multiple Sclerosis Mamas

 Instagram: @multiplesclerosismamas

 Clubhouse: Multiple Sclerosis Mamas

 Link to sign up for updates & private Facebook page: msmamas.com

 Store: msmamasboutique.com

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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Welcome to Season 2!
In this episode, Candice has a conversation with her daughter.  They discuss health updates and how Candice's MS diagnosis has affected their relationship.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this Season Finale episode, Candice gives updates on her health and MS Journey.

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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In this episode, Candice has a conversation with fellow podcaster and blogger, Edie Sohigian.  Edie is the host of the podcast, Thriving Over Surviving. 

For more information visit:
www.thrivingoversurvivingpodcast.com

Interested in sharing your story or suggesting a topic idea?  Contact Candi at www.conversationswithcandi.com 

You can leave a written message or a voicemail. 

To support this podcast and keep the conversation going please click the link to Buy Me a Coffee or PayPal.

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