Explorez tous les épisodes du podcast Moving For Smarties
| Titre | Date | Durée | |
|---|---|---|---|
| S4: Ep 10- Are You Moving for the Right Reasons? | 15 Oct 2026 | 00:04:33 | |
YouTube's Moving For Smarties Channel, Episode 1 of the Finances p This episode introduces Kate, a 20-something Broadway hopeful in Chicago who is deciding whether to move to New York City now or wait until her finances are stronger. Using Kate’s situation to show why money is often less about raw dollars and more about clarity, timing, and the long-term cost of a move. Across this introduction to the Finances playlist, you get the roadmap for the full nine-episode module and the key idea behind it: build a financial foundation before you pack a single box. Key topics In this episode, Mariette frames money as a hidden reason relocations fail, not because people never have enough, but because they lack clarity. Kate’s situation is introduced as the central case study: she lives in Chicago, dreams of Broadway in New York, and is facing a move with student loans, credit card debt, and a car payment. Mariette compares Kate’s current Chicago rent of $2,300 a month with a Chelsea studio that could run about $4,800 to $5,700 a month, showing how the rent gap can become roughly $40,000 a year. The episode introduces the idea of a proof of concept move: Kate could downsize into a Chicago studio, sell extra belongings, and test whether she can handle a smaller space before committing to New York. Mariette explains that paying down debt can improve credit, strengthen housing negotiations, and create a safety net if a new job or move does not work out. The difference between price and cost is highlighted: a move may seem inexpensive upfront, but the wrong city or wrong financial foundation can create years of hidden cost. 00:00 - Kate’s big move question: go now or wait 00:29 - Student debt, credit cards, and a rent reality check 00:54 - Chicago rent versus a Chelsea studio 01:19 - Why downsizing first can test the move 01:46 - Proof of concept: living like future you now 02:12 - Debt as a hidden anchor and safety net issue 02:41 - Waiting six to ten months could save thousands 03:11 - What the next episode will cover: your financial baseline 03:41 - Meet Cooper and the community invitation 04:10 - Smart Move Society and what happens next The Finances playlist is positioned as the second pillar of the Fred Framework, following the Dreams playlist. Mariette previews the full nine-episode arc, from financial baseline and market research to hidden costs, debt snowball strategy, move logistics, and a final before-and-after game plan. The core message repeats throughout: your past does not predict your future, and small decisions today can help future you thrive. Website: https://movingforsmarties.com/ The Smart Move Society (free community): https://www.skool.com/the-smart-move-society-7447/about Coaching: https://movingforsmarties.com/coaching Favorites: https://https://movingforsmarties.com/favorites Instagram: https://www.instagram.com/mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ Interviews from Seasons 1-3 on YouTube: / @mariettesonthemove Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is bu | |||
| S4: Ep 9- Finances Playlist Intro: The True Cost of Moving | 12 Oct 2026 | 00:06:44 | |
Welcome to Moving For Smarties, the podcast for people who are asking one of life’s biggest questions: should I stay or should I go? Should I pack, pause or pivot based on the FRED Framework where we start with Dreams Part 1, then reverse engineer you into the finances, robustness (mental and physical strength), ecosystem (what you had in your last community and what you'd like in your new community) and go back to dreams (to see if it's still the dream!). If you haven't checked out the Dreams Pt 1 playlist, I'd encourage you to go through those videos first but if you have already gotten VERY clear on the dream by going through the Moving For Smarties workbook that you got by jumping on my mailer at movingforsmarties.com, dive into the finances playlist! In the Finances playlist, we'll explore the financial considerations of relocating, emphasizing the importance of understanding both the price and the long-term cost of moving decisions. She introduces Kate, a fictional character, to illustrate how to evaluate moving options and financial readiness. 0:00 Why money can make or break a move 0:25 Price vs. cost: Shelby Sapp's sales lesson 1:05 Welcome to the Finances playlist 1:40 Meet Kate, our guide through this playlist 2:15 What's coming in the next 9 episodes 3:35 Your past doesn't predict your future, plus meet Cooper Here's more about your host: Mariette Frey, is a relocation coach, relocation strategist, certified life coach. This channel helps you make smarter, calmer, more confident decisions about moving to a new city, moving out of state, or starting over somewhere new. In this episode we quote my favorite sales trainer, @Shelbysappyt Connect with her on Instagram here: https://www.instagram.com/shelby.sapp?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw== Website: https://movingforsmarties.com/ The Smart Move Society (free community): https://www.skool.com/the-smart-move-society-7447/about Coaching: https://movingforsmarties.com/coaching Favorites: https://https://movingforsmarties.com/favorites Instagram: https://www.instagram.com/mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ Interviews from Seasons 1-3 on YouTube: / @mariettesonthemove Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. | |||
| S4: Ep 8- The Courage Check | 07 Oct 2026 | 00:15:11 | |
Mariette Frey closes out the first Dreams playlist with a practical courage check for anyone considering a move, a major life change, or a bigger version of themselves. She turns vague dreaming into four reality tests to help you figure out whether a dream is ready to become a plan.The episode focuses on time horizons, allies, researching a potential new city, and how to understand fear. Mariette’s aim: help you take small, thoughtful steps toward clarity—without rushing into a big commitment. 00:00 — Celebrating the courage of exploring your dreams 00:51 — Why testing turns a dream into a plan 01:17 — Test 1: Map your 5- and 10-year horizons 02:40 — Test 2: Identify 10 real allies 03:35 — Finding a moving buddy 04:30 — Test 3: Try a city before committing 05:43 — Test 4: What fear might be telling you 06:37 — Choose one small action for this week 07:30 — Find support in the Smart Move Society 08:15 — Write your “I am becoming” statement 09:25 — What comes next: finances, robustness, and community 10:46 — How exploring can show you that you don’t need to move 11:16 — The goal: clarity, not chaos 11:43 — More dream-building resources 12:58 — Share feedback and keep exploring 13:27 — Encourage someone else to dream 14:21 — Closing message and community invitation Find Laura Sinclair at www.lauramakesmoves.com, Laura's been on the podcast a few times! Check out FurnishedFinder.com for midterm rentals. Katie Lyon's episode aired on this podcast on 3/6/24, check that one out too! Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. Find it on our website. Website: https://movingforsmarties.com/ The Smart Move Society (free community): https://www.skool.com/the-smart-move-society-7447/about Coaching: https://movingforsmarties.com/coaching Favorites: https://https://movingforsmarties.com/favorites Instagram: https://www.instagram.com/mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ | |||
| S4: EP 7- The Limiting Stories You Don't Even Know You're Telling Yourself | 19 Jun 2026 | 00:16:30 | |
In this episode, Mariette Frey guides listeners through a reflective exercise to clarify their dreams and identify the mental barriers that may be holding them back. She emphasizes the importance of understanding your identity, giving yourself permission to dream, and challenging limiting stories to create a path toward personal growth. Dreams Part 1 Reflection Exercise: 1. What story are you telling yourself about yourself? 2. Are you the hero of that story, or is it full of doubt? 3. What evidence do you have that the opposite of that story might be true? 4. If you gave yourself full, unconditional permission to dream, what identity would you step into? 5. What does your future self look like — not just physically, but in posture, energy, and presence? 6. How does your future self act on a daily basis? 7. What habits, routines, or choices anchor that version of you? 8. What is stopping you from becoming that version of yourself right now? 9. Is that obstacle really true, or is it an assumption you’ve been carrying? Bonus question: What are you trying to prove, and who are you trying to prove it to? Resources Mentioned: - You Make Sense with Sarah Baldwin — “The Formula for Growth: Why Discomfort is Required for Your Expansion” episode: https://www.youtube.com/ @youmakesense - Finding Freedom with Peter Crone: https://www.youtube.com/ @PeterCroneOfficial Chapters 00:00 Welcome Back to Dreams Part 1 01:05 Why These Questions Matter 02:10 Your Identity Has Different Parts 03:20 Discomfort Is the Compass 03:52 Question 1: What Story Are You Telling Yourself? 05:14 Question 2: What Identity Would You Step Into? 06:42 Question 3: What Does Future You Look Like? 07:28 Question 4: How Does Future You Act Daily? 09:37 Question 5: What Is Stopping You Right Now? 11:04 Is That True, or Just an Assumption? 12:39 Pivoting Is Growth, Not Failure 13:20 Bonus Question: What Are You Trying to Prove? 14:08 Stay in the What, Not the How 14:53 What’s Coming in the Final Dreams Episode 15:45 Meet Cooper + Smart Move Society Invitation Website: https://movingforsmarties.com/ Coaching: https://movingforsmarties.com/coaching Favorites: https://https://movingforsmarties.com/favorites Instagram: https://www.instagram.com/mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ Interviews from Seasons 1-3 on YouTube: / @mariettesonthemove Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = re | |||
| S4: Ep6- Ambition, Detours, & Divine Redirection | 05 Jun 2026 | 00:12:20 | |
This episode encourages listeners to release old dreams with gratitude and embrace new paths aligned with their true purpose. Mariette shares her personal journey of pursuing her dreams, the detours she took, and how evolving passions can lead to fulfillment. Great Exercise: Write down a detour from your life and ask: What did it teach me? What skills did I gain from it? And what dream can I release with gratitude so I can move forward? I mentioned my friend Ang Barnard in this podcast, please follow her! Here's her website: https://www.angbarnard.com/podcast and you can find her podcast there! I also mentioned Silk & Sonder. You can check them out here! https://www.silkandsonder.com/ Chapters: 00:00 When ambition feels heavy instead of exciting 00:53 Welcome to Episode 4 of the Dreams Playlist 01:15 The childhood dream I buried under practicality 02:27 The Los Angeles trip that reignited my acting dream 03:39 Switching my major to keep the dream alive 04:38 Taking acting classes while working a 9-to-5 05:46 The layoff that gave me space to explore acting 06:55 Getting on set for Chicago Fire, Chicago PD, and auditions 07:44 Realizing the acting dream wasn’t what I imagined 08:29 How the dream evolved instead of disappeared 09:07 The dream that feels heavy may need to evolve 09:50 Your coaching exercise: what did the detour teach you? 10:38 Releasing an old dream is not giving up 11:08 What’s coming next: questions to sharpen your dream 11:50 Smart Moves Society and final sign-off Website: https://movingforsmarties.com/ Coaching: https://movingforsmarties.com/coaching Favorites: https://https://movingforsmarties.com/favorites Instagram: @mariettesonthemove LinkedIn: / mariettefrey Interviews from Seasons 1-3 on YouTube: / @mariettesonthemove Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. Find it on our website. Thank you for stopping by! | |||
| From Notes to Themes: Building Your Future Self with Anchors | 26 May 2026 | 00:10:29 | |
Mariette Frey guides you through transforming scattered notes into clear themes that define your future self. Learn how to identify your core anchors—community, health, creativity—and use them to make aligned decisions for a fulfilling life. This is from the Moving For Smarties YouTube Channel. Chapters 00:00 From Notes to Themes: Building Future You 02:45 Identifying Your Anchors: The Power of Patterns 05:23 Creating Your Future Avatar: A Vision for Tomorrow 08:05 Naming Your Dreams: Turning Themes into Action Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. Find it on our website. Website: https://movingforsmarties.com/ Favorites: https://https://movingforsmarties.com/favorites Instagram: @mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ YouTube: https://www.youtube.com/@mariettesonthemove YouTube: https://www.youtube.com/@movingforsmarties | |||
| Dreams Part 1: Visualizing Your Future Self | 15 May 2026 | 00:16:36 | |
Caution- this is a guided visualization exercise *Do Not Listen While Driving* In this episode of Moving for Smarties, host Mariette Frey guides listeners through a transformative visualization exercise aimed at helping them connect with their future selves. The session emphasizes the importance of picturing one's future to begin the journey towards achieving dreams. Through deep breathing and vivid imagery, listeners are encouraged to explore their aspirations, feelings, and environments, ultimately leading to a deeper understanding of their desired future. The episode concludes with practical tips on documenting these insights and using AI tools to visualize their future selves more concretely. Takeaways
Chapters 00:00 Introduction to Guided Visualization 03:41 Entering the Visualization 10:01 Reflecting on the Visualization 12:53 Building Your Future Self Shout Outs From Episode:
Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. Find it on our website. Website: https://movingforsmarties.com/ Instagram: @mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ YouTube: https://www.youtube.com/@mariettesonthemove YouTube: https://www.youtube.com/@movingforsmarties | |||
| Before You Move: Are You Chasing a Dream or Repeating the Same Year? | 08 May 2026 | 00:13:51 | |
In this episode, I'm introducing you to the Dreams Part 1 playlist from the Moving For Smarties YouTube channel which tells you about what and discusses the importance of living a fulfilling life and the role of dreams in shaping our reality. To watch the video, head to https://www.youtube.com/@Movingforsmarties Before you move, there’s one big question you need to ask yourself: Am I chasing a dream — or running from something? In this episode of Moving for Smarties, Mariette Frey introduces the Dreams Module of the FRED Framework: Finances, Robustness, Ecosystem, and Dreams. This is where the smart move journey begins, because before you can figure out the money, the logistics, the support system, or the destination, you need to understand what is truly pulling you forward. Using the powerful idea that some people live 90 years while others repeat the same year 90 times, Mariette invites you to look honestly at your life, your dreams, and the version of yourself you may be ready to become. This episode is not about figuring out the “how” yet. It is about getting clear on the “what.” What do you want your life to feel like? What kind of energy do you want to live in? Are you being pulled toward a dream, or pushed by fear, stress, boredom, or burnout? Mariette also shares a personal story about dreaming of moving from San Diego to San Francisco, sitting by the Golden Gate Bridge, imagining the life she wanted, and watching that dream eventually become a real, practical next step. Because your dream is not fluff.Your dream is data. And data leads to decisions. What You’ll Learn in This Episode:
“The coldest winter I ever spent was a summer in San Francisco,” -Mark Twain That was the quote I couldn't figure out how to say right about San Francisco- see why it's tricky?!
Reflection Prompts From This Episode Use these as journaling prompts after listening:
Chapters 00:00 Introduction to Living Fully 03:07 Understanding Dreams and Their Energy 05:55 Visualizing Your Dreams 09:08 Documenting Your Dreams for Clarity If you’re exploring a move, dreaming about a new city, or trying to figure out what’s next, subscribe to Moving for Smarties and follow along through the full Dreams playlist. And if you want support, planning tools, community, and real conversations about finding a place that fits who you are becoming, join the Smart Move Society, you can find it on our website, movingforsmarties.com | |||
| Planning For Living, Not Dying: Life Insurance & Estate Planning Essentials With Stephanie Prestridge | 27 Apr 2026 | 00:41:17 | |
Life insurance disputes are not only legally exhausting but also emotionally draining. Mariette Frey talks about the right way to deal with them with Stephanie Prestridge, an attorney and founder of Life Claim. They explain why many people overlook the importance of planning for living, not just dying, especially when they own a home. Stephanie breaks down how to properly navigate the loss of a loved one and how it requires both emotional and legal considerations. She also explores the significance of regularly updating beneficiary designations, why the power of attorney is your most important legal document, and how to have open conversations about estate planning with your loved ones.
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, join The Smart Move Society, a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. Find it on our website. Website: https://movingforsmarties.com/ Favorites: https://movingforsmarties.com/favorites/ Instagram: @mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ YouTube: https://www.youtube.com/@mariettesonthemove YouTube: https://www.youtube.com/@movingforsmarties | |||
| Sunday Surprise! Season 4 Is Kicking Off TODAY!! | 27 Apr 2026 | 00:16:36 | |
Moving For Smarties, hosted by Mariette Frey of Mariette’s On The Move, started as an interview-driven podcast exploring the real stories behind relocation, reinvention, and life transitions. Across 60+ conversations with first-time homebuyers, repeat movers, industry experts, and everyday people navigating major life changes, this show opens the curtain on what moving is really like—from the joyful and exciting to the unexpected, chaotic, and downright overwhelming. In the first 60 episodes, the show dives into the human side of moving: identity shifts, decision-making, financial realities, emotional resilience, community building, and the brave moment when someone decides, “It’s time to go.” These episodes are long-form, honest, and full of lived experience you won’t find in a checklist. Moving forward, we're excited to bring you the more educational, structured, step-by-step side of relocation, and changing our name to Moving For Smarties. This show is built as a bingeable class on YouTube and we're making it available everywhere you listen as well. We take the full FRED Framework journey (Finances, Robustness, Ecosystem, Dreams) through curated playlist paths that guide your decision-making from the ground up. Both shows work together: • (The old) Mariette’s On The Move = real conversations and lived experiences. • (The new) Moving For Smarties = the coaching, tools, and frameworks to help you make a values-aligned move. Whether you’re preparing for a move, considering a major life shift, or simply love hearing the behind-the-scenes stories of people rebuilding their lives, you’re in the right place. For deeper support, go to our website and join 'The Smart Move Society,' a community that offers group coaching, 1:1 coaching options, workshops, and city-focused guidance to help you relocate with confidence. So...Onward Moving Smartie! I'm glad you're here :) Website: https://movingforsmarties.com/ Favorites: https://movingforsmarties.com/favorites/ Instagram: @mariettesonthemove LinkedIn: https://www.linkedin.com/in/mariettefrey/ YouTube: https://www.youtube.com/@mariettesonthemove YouTube: https://www.youtube.com/@movingforsmarties | |||
| Crazy About Money: Why We Make Irrational Choices (Especially When Moving!) | 26 Aug 2025 | 00:33:37 | |
In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker, author of Crazy About Money, to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that reveal why smart people make irrational money choices. We also discuss practical ways to stay calm, avoid shame spirals, and make better financial decisions during life’s biggest changes. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| The Psychology Of Moving: How To Heal, Adapt, And Thrive In A New Place | 21 Aug 2025 | 00:38:07 | |
The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly thrive in your new chapter. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| You're Not Crazy, You're In Transition | 11 Aug 2025 | 00:39:35 | |
And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Choosing the Right Movers: Your Rights and Responsibilities Explained | 26 May 2025 | 00:33:52 | |
From Selection to Protection: Picking Movers and Knowing Your Rights In this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including checking for proper licensing and reviews. She also highlights the significance of understanding the legal documents involved in moving, such as estimates and liability coverage, to protect oneself from potential scams and issues during the moving process. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Survival Starts At Home: Gardening Hacks & Self-Reliance Tips With Marjory Wildcraft | 12 May 2025 | 00:50:15 | |
In this engaging conversation, Mariette Frey interviews Marjory Wildcraft, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and the benefits of growing your own food. They share personal experiences with health and healing through food, the practicality of starting small with raised beds, and the advantages of keeping backyard chickens. The discussion also emphasizes the significance of composting for healthy soil and the empowerment that comes from self-sufficiency in food production. Chapters
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Moving Company Insurance Options | 08 May 2025 | 00:23:32 | |
In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of personal belongings. The conversation also covers tips for ensuring a smooth moving experience, such as taking inventory and understanding insurance policies. Chapters
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Smart Move Monday: Coach Mariette’s Corner | 05 May 2025 | 00:35:59 | |
In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariette offers practical advice on storage solutions and innovative moving options like shipping containers. In this conversation, Katie Jones and Mariette Frey discuss various aspects of moving, including the innovative use of shipping containers for storage and living spaces, the logistics of hiring professional movers versus DIY options, negotiating moving quotes, and ensuring the safe transport of fragile items. They share personal experiences and practical tips to help listeners navigate the complexities of moving.
Chapters
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Homebuyer Tips For First Timers | 28 Apr 2025 | 00:55:55 | |
In this engaging conversation, Mariette Frey interviews David Sidoni, a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts and representation in real estate. The conversation emphasizes the need for education and preparation for potential home buyers, encouraging them to take ownership of their journey. In this conversation, Mariette Frey and David Sidoni discuss the complexities of homeownership, the importance of guidance for first-time buyers, and the emotional journey of moving. They explore the financial implications of renting versus buying, the necessity of understanding the local market, and strategies for navigating the home buying process. The discussion emphasizes the need for education and support in making informed decisions about real estate investments. Chapters: 00:00 Introduction to First-Time Home Buying 01:53 David Sidoni's Journey and Passion for Home Buyers 04:04 Understanding the Real Estate Industry 07:27 The Importance of Choosing the Right Agent 10:13 Navigating Contracts and Legalities 12:19 The Role of Buyer Representation 13:21 Common Mistakes in Home Buying 18:22 Understanding 'House Poor' and Financial Strategies 19:29 Down Payments and PMI Explained 21:38 Market Trends and Future Predictions 28:31 Preparing for Home Ownership 30:57 Understanding Homeownership Costs 34:11 The Importance of Guidance in Home Buying 37:12 Navigating the Rental vs. Buying Dilemma 39:19 Exploring Cities Before Committing 42:54 The Emotional Journey of Moving 46:05 The Last Lease Ever Strategy 50:44 Planning for Future Home Purchases Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Tips For Tough Moves | 21 Apr 2025 | 00:49:49 | |
Moving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in easing her biggest emotional burdens. Mariette also launches Season 3 of the podcast as she reveals soon-to-be-implemented changes to the show and brand-new things every listener should look forward to. | |||
| We Were On A Break! Season 3 Teaser | 07 Feb 2025 | 00:14:16 | |
She's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you sign up for her email list. She emphasizes her commitment to providing valuable insights and coaching for those considering a move, while also expressing excitement for future episodes and guests. Season 3 coming soon! Chapters00:00 Welcome Back and Personal Updates02:55 The Moving Journey: Challenges and Triumphs06:06 Podcast Changes and New Directions09:06 Introducing 'Moving for Smarties' and Coaching Services12:12 Future Plans and Exciting Guestswww.mariettesonthemove.com www.decidingtomove.com | |||
| The Four Fears Keeping You Stuck With Dr. Anna Kallschmidt | 08 Jul 2024 | 01:04:32 | |
Dr. Anna Kallschmidt discusses common fears and challenges people face during transitions, particularly when moving to a new location. She identifies four main fears: the fear of change, the fear of being wrong, the fear of being replaced, and the fear of shame. Dr. Kallschmidt emphasizes the importance of having courage and faith in the face of these fears. She also highlights the need to prioritize what is truly important to oneself when making decisions, rather than succumbing to societal expectations. Ultimately, embracing vulnerability and authenticity can lead to greater happiness and fulfillment. In this part of the conversation, Anna discusses the financial aspects of decision-making and the importance of prioritizing what brings joy. Dr. Kallschmidt emphasizes the need to reflect on personal values and not be influenced by societal pressures. She also talks about the importance of unlearning biases and fear-based thinking. She shares her journey of self-discovery and the exercise of identifying what brought her joy as a child. She also discusses the role of data and biases in decision-making. In this conversation, Mariette Frey and Dr. Anna Kallschmidt discuss various topics related to workplace culture, leadership, and personal growth. They explore the importance of understanding unwritten rules in the workplace, the challenges of navigating different cultures, and the need for clear communication. They also touch on the role of leaders in creating inclusive environments and the benefits of diverse organizations. The conversation emphasizes the value of stepping out of one's comfort zone, asking questions, and being open to new experiences. Anna shares her insights as an IO psychologist and offers practical advice for finding joy and success in the workplace. To connect with Dr. Anna Kalschmidt, visit her website here or find her on Instagram or LinkedIn. Takeaways Common fears during transitions include the fear of change, being wrong, being replaced, and shame.Having courage and faith is essential in overcoming these fears.Prioritizing what is truly important to oneself leads to greater happiness and fulfillment.Embracing vulnerability and authenticity empowers individuals to navigate transitions with confidence. Prioritize what brings you joy and aligns with your values when making financial decisions.Unlearn biases and fear-based thinking to make more authentic choices.Reflect on what brought you joy as a child to gain insight into your true passions.Collect and analyze data to make informed decisions, but be aware of biases in data interpretation. Understanding unwritten rules in the workplace is crucial for success and navigating different cultures.Clear communication and asking questions are essential for overcoming challenges and fostering inclusive environments.Leaders should focus on facilitating collaboration and innovation rather than having all the answers.Stepping out of one's comfort zone and being open to new experiences can lead to personal growth and success.Diverse organizations are more innovative and successful than monolithic ones.Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Riverside.fm and their amazing recording and editing products.Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Optimism At Work With Culture Coach, Ann Vote | 01 Jul 2024 | 01:05:01 | |
Ann Vote, "What If It Works" podcast host and public speaker, shares her journey from being a teacher to becoming a culture coach working with corporations nationwide. She noticed a shift in students' confidence over the years and wanted to create a culture where students felt valued and confident. She started focusing on building confidence and creating a positive culture in her classroom, which led to a complete culture shift. Ann now helps businesses create a culture where employees feel valued and confident. She emphasizes the importance of appreciating and valuing people for their strengths and actions. Ann and Mariette discuss the importance of mindset and setting clear expectations in transitions and leadership roles in this part of the conversation. They emphasize the need to investigate oneself, determine the desired team and culture, and model the behavior and expectations. They also highlight the significance of clear communication and setting relationship boundaries to avoid unmet expectations. Additionally, they discuss the challenges of making new friends as adults and the importance of being open, clear, and proactive in building connections and community. In this conversation, Ann Vote discusses her IMPACT method for creating a positive and inclusive culture in the workplace. The method consists of six steps: Investigate, Model, Problem Solve, Appreciate, Cultivate and Connect, and Transform. Ann emphasizes the importance of taking action and being intentional in creating the community and culture you want to be a part of. She also shares personal stories and examples to illustrate the effectiveness of her method. Takeaways Building confidence and creating a positive culture can lead to a complete culture shift.Appreciating and valuing people for their strengths and actions increases their confidence and motivation.Leadership plays a crucial role in creating a positive culture.Optimism is a mindset that can be cultivated and can have a positive impact on the environment.Problem-solving with a positive mindset can lead to better outcomes. In transitions and leadership roles, it is important to have a growth mindset and focus on positivity.Investigate yourself, determine the kind of team and culture you want, and set clear expectations.Communicate your expectations and boundaries in relationships to avoid unmet expectations.Making new friends as adults requires being open, clear, and proactive in building connections and community. The IMPACT method consists of six steps: Investigate, Model, Problem Solve, Appreciate, Cultivate and Connect, and Transform.Taking action and being intentional are key in creating a positive and inclusive culture in the workplace.Building connections and relationships with others is crucial in creating a strong community.It's important to appreciate and value others, as well as solve problems quickly and respectfully.Transformation and commitment are necessary for long-term change in culture. Chapters 00:00 Introduction to Anne Vogt and her work as a culture coach07:34 The challenge of introducing a new concept like culture coaching23:34 The Power of Mindset and Setting Clear Expectations36:23 Building Connections and Community as Adults42:53 Introduction and Personal Stories52:19 Creating a Positive and Inclusive Culture01:00:47 Taking Action and Making It Happen Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), apply for The Free Website Guys to help you with building a website, or use Riverside.fm and their amazing recording and editing products.Learn more about your ad choices. Vis | |||
| Rediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love Podcast | 24 Jun 2024 | 00:56:07 | |
Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes. In this conversation, Sana and Mariette discuss the importance of personal growth, breaking cycles, and finding authentic connections. They explore the concept of karma and how making different choices can lead to new paths and timelines. They also emphasize the significance of community and belonging, sharing personal experiences of building friendships and creating a sense of community. Sana talks about her Friendship Club, a space for people to connect and be their authentic selves. They discuss the power of journaling, the benefits of small talk, and the importance of asking for help and support.For more information on Friendship Club, the Thriving In Love podcast, hire Sana for a speaking engagement, or to connect with Sana, jump on her website here.TakeawaysLiving apart together can provide space and freedom for individuals to discover themselves and explore their own interests.Balancing masculine and feminine energy is important for overall well-being and maintaining a healthy relationship.Taking time for self-care and rest is essential for mental and emotional health.Practicing emotional alchemy, such as journaling and processing emotions, can lead to self-discovery and healing. Making different choices can break cycles and lead to new paths and timelines.Community and belonging are essential for personal growth and well-being.Being authentic and vulnerable in relationships allows for deeper connections.Journaling can be a powerful tool for self-reflection and growth.Asking for help and support is not a burden but an opportunity for others to feel good about themselves. Chapters00:00 Introduction and Background02:20 Living Apart Together: Discovering Individuality06:03 Balancing Masculine and Feminine Energy09:28 The Importance of Self-Care and Rest13:08 Emotional Alchemy: Processing Emotions26:32 The Power of Community and Belonging28:26 Authentic Connections and Vulnerability30:34 The Benefits of Journaling and Self-Reflection37:32 Asking for Help: A Gift to OthersWant to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette | |||
| Intentionally Designing Your Life Can Be Fun! With Ang Barnard | 16 Jun 2024 | 00:49:20 | |
Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life. They highlight the significance of surrounding ourselves with people who inspire us and can help us achieve our goals. In this conversation, Ang Barnard and Mariette Frey also discuss the importance of being intentional in career choices and moving to a new location and emphasize the need to research and weigh options before making decisions when choosing a career path or finding a new place to live. Highlighting the significance of having a clear vision and being curious about possibilities, the conversation touches on the mistakes people make in their careers, such as reacting instead of intentionally designing their path- shifting perspectives and reframing negative experiences. Overall, the conversation encourages listeners to approach career and life decisions with intention, a little bit of exploration and a lot of fun.If you want to connect with Ang, book her for speaking, coaching or listen to her podcast, you can find all that on her website. Connect with her on Insta or her podcast's Insta. TakeawaysIntentionality is key in living and communicating more effectively.Career transitions and moving to new cities can be scary, but being intentional can help navigate these changes.Research and planning are essential in making informed decisions and aligning actions with values.Surrounding ourselves with people who inspire us and can help us achieve our goals is important for personal and professional growth. Be intentional and research your options before making career choices or moving to a new location.Have a clear vision of what you want and be curious about possibilities.Avoid reacting and instead intentionally design your career path and life.Shift your perspective and reframe negative experiences to find the lessons and opportunities within them.Approach career and life decisions with a sense of exploration and playfulness. Chapters00:00 Introduction and the Importance of Intentionality09:09 Training Yourself to Be the Person You Want to Be24:08 The Importance of Research and Weighing Options33:29 Designing Your Career Path with Intention Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette | |||
| Being Polyhomerous with The Maturepreneur Maverick, Jannette Anderson | 11 Jun 2024 | 00:55:55 | |
Jannette Anderson, "The Why Whisperer," bestselling author, international speaker, and a business development expert with over 38 years of strategic planning, sales, and marketing experience, shares her insights on living a mobile lifestyle. She discusses the freedom and challenges of being location-independent, including the need to downsize and let go of material possessions. Jannette emphasizes the importance of staying connected to loved ones and making an effort to maintain relationships. She highlights the need to make conscious decisions and avoid decision fatigue when living a mobile lifestyle. Also known as "The Maturepreneur Maverick," Jannette talks about how the 55 and over community is #NotDoneByALongShot! She encourages a mindset shift from a malevolent to a benevolent universe and highlights the growing trend of older people embracing mobile living, discussing the importance of making intentional decisions, setting boundaries, and avoiding decision fatigue. The value of plugging into the community wherever you go, even if it's going to a night of karaoke and meeting locals, to create meaningful experiences that you can associate with that particular place. Jannette provides resources for finding affordable travel opportunities and shares her plans for a speaking tour. She concludes by emphasizing the importance of living a life you love and being courageous in creating the world you want. To connect with Jannette for speaking engagements or business coaching, check out her WEBSITEAnd "The Maturepreneur Podcast - #NotDoneByALongshot!" on Spotify or PodbeanIf you're 55+ and want to join her Facebook community, you can find it here Takeaways Living a mobile lifestyle offers freedom and the opportunity for travel and adventure.Downsizing and letting go of material possessions can be liberating and reduce the burden of belongings.Staying connected to loved ones requires effort and conscious communication.Decision fatigue can impact decision-making when faced with too many choices. Make intentional decisions and set boundaries to avoid decision fatigue.Plug into the community wherever you go to create meaningful experiences.Shift your mindset from a malevolent to a benevolent universe.Embrace a mobile lifestyle as an opportunity for personal growth and self-discovery.Explore affordable travel options and consider joining a speaking tour.Live a life you love and be courageous in creating the world you want. Chapters 00:00 Introduction: Jeanette Anderson, the Why Whisperer01:12 Living a Mobile Lifestyle: Freedom and Adventure09:22 Staying Connected: Nurturing Relationships in a Mobile Lifestyle13:19 Avoiding Decision Fatigue: Making Conscious Choices28:34 Creating Meaningful Experiences through Community31:13 Shifting Mindsets for a Mobile Lifestyle33:22 Opportunities for Personal Growth in Mobile Living39:10 Exploring Affordable Travel Options and Joining a Speaking Tour46:08 Living a Life You Love: Being Courageous in Creating Your World Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Overcoming Burnout: Strategies for Recovery With Dr. Kate Steiner | 04 Jun 2024 | 00:58:25 | |
Dr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout. She highlights the significance of prioritizing physical, emotional, and spiritual wellness, setting boundaries, and practicing self-care. The conversation also touches on the unique challenges men face in addressing mental health and the need to slow down and prioritize rest. In this conversation, Dr. Kate and Mariette Frey discuss the importance of work-life harmony, self-care, and building connections when going through a transition or moving to a new place. They emphasize the need for planned recovery and small daily practices to prevent burnout. They also highlight the significance of recognizing and articulating emotions as part of the human experience. Dr. Kate shares her framework of observation, preparation, and recovery, and encourages listeners to give themselves grace during times of change. To connect with Dr. Kate Steiner, reach out to her on www.drkatesteiner.com or www.liftwellnessconsulting.com. Dr. Steiner is the author of "Feeling Crispy? A Guide to Burnout Recovery" and host of the 'Feeling Crispy? From Burnout to Recovery Podcast.' Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives. Takeaways Burnout is a human condition that everyone will experience at some point.Recognizing the signs and symptoms of burnout is crucial for effective management.Observation, preparation, and recovery are key phases in combating burnout.Prioritizing physical, emotional, and spiritual wellness is essential for resilience.Men face unique challenges in addressing mental health and should be encouraged to seek help.Slowing down and prioritizing rest is necessary for overall well-being. Focus on work-life harmony rather than balance to alleviate pressurePlan and prioritize self-care activities to prevent burnoutTake time for yourself and schedule regular recovery periodsRecognize and articulate emotions as part of the human experienceEstablish connections and build a sense of belonging in a new environmentImplement small daily practices and rituals for rest and recoveryGive yourself grace during times of change and transition Chapters 00:00 Introduction to Dr. Kate Steiner and Burnout Recovery10:41 The Three Phases of Burnout Management24:00 Addressing Men's Mental Health28:46 The Importance of Rest and Slowing Down35:23 Building Connections in a New Environment42:15 Recognizing and Articulating Emotions46:15 Implementing Small Daily Practices for Rest and Recovery50:16 Giving Yourself Grace During Times of Change Want to support the show? Follow the show and leave me a 5 Star Review! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Aging Parents? Transitioning Seniors With Care, Guided By Cindy Greer | 27 May 2024 | 01:01:28 | |
Every May, the Administration for Community Living leads the nation's observance of Older Americans Month (OAM), a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities. We round out National Moving Month (May) with honoring the movers that have come before us and we've brought on an expert for that conversation. In today's episode, Cindy Greer, founder of Transition With Care LLC, discusses senior move management and the challenges older adults experience when downsizing and transitioning to community living. She emphasizes the importance of using the term 'community' instead of 'home' or 'facility' when referring to senior living options. Cindy explains that senior move management involves decluttering, downsizing, move management, packing, unpacking, as well as coordinating the cleaning out of the previous home. She also highlights the emotional attachment to belongings and the need for open conversations about downsizing and future plans. The term 'solo aging' is introduced to describe the challenges faced by individuals without children or close family members to rely on for support. Transition With Care provides expert guidance and support for seniors and their families before, during and after the moving process. They provide a free consultation and offer a broad range of services, including help with downsizing, custom floorplans, move management, packing and unpacking help. Transition With Care can be as much or as little help as their clients need. The emotional aspect of downsizing and moving is also addressed, with a focus on helping clients look forward to the next step. Transition with Care works with both older adult clients and their adult children, often getting involved when a health event or death occurs. They also collaborate with senior communities, real estate agents, attorneys, and care managers to ensure a smooth transition. The cost of their services is out of pocket, but the value they provide is worth the investment. Want to support the show? Follow the show and leave me a 5-star review! You can also become a member! Click here for membership details. Check out my favorite things which also support the show: Silk + Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup, and haircare products, The Free Website Guys to help you with building a website, and Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette Have a topic you'd like me to discuss? Send me a text here! | |||
| The B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & Fulfillment | 20 May 2024 | 00:58:34 | |
Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in a spa setting. In this conversation, the hosts discuss the importance of aligning with your energy and resources to achieve your goals. They emphasize that nothing is permanent and that it's okay to make new decisions based on new information. They also highlight the difference between hard work and things feeling hard, and encourage listeners to pursue what aligns with them and brings them joy. The hosts share their own experiences of leaving corporate jobs, moving to different cities, and finding fulfillment in their work. They also mention the importance of self-awareness and making decisions based on what you truly want. To learn more about the B.E.L.I.E.V.E. Blueprint and connect with Katie and Lynn, you can find them at Twinhearts.co and on Insta BelieveBlueprint or their cool vintage at ourthirdtwin.com or on Insta, OurThirdTwinVintage. Katie and Lynn are offering a discount just for Mariette's On The Move listeners! Believe Blueprint: 10% off our digital products (Believe BluePrint digital self-paced, the virtual masterclasses, The downloadable mini course ebooks, and all of the single modules that are being recorded soon). The discount code to enter at checkout is: MOVE10BELIEVE2024OurThirdTwinVintage: 10% off any vintage items on ourthirdtwin.com and the discount code to enter at checkout is: MOVE10VINTAGE2024 Takeaways Katie and Lynn Else embarked on a transformative journey of self-discovery and passion chasing, attending energy and meditation retreats and working with coaches.The Believe Blueprint is a program designed to help successful women find renewed purpose and passion in their lives.The program focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life.The Believe Blueprint offers both a DIY version and live retreats in a spa setting. Nothing is permanent, and it's okay to make new decisions based on new information.Aligning with your energy and resources is crucial for achieving your goals.Hard work is different from things feeling hard; pursue what aligns with you and brings you joy.Self-awareness is key in making decisions that truly fulfill you. Chapters 00:00 Introduction and Background of Katie and Lynn Else09:48 The Missing Piece and the Creation of the Believe Blueprint16:26 Recognizing Patterns and Resourcing Differently33:44 Nothing is Permanent: Making New Decisions43:05 Pursuing What Aligns with You and Brings You Joy Want to support the show? Follow the show and leave me a 5 Star Review! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Igniting Your Soul Purpose with Adency Selena | 13 May 2024 | 00:49:11 | |
Adency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth is important. In this conversation, Adency Selena and Mariette Frey discuss the importance of listening to your inner voice and following your purpose since 'Dreams' is part of the FRED Framework. They emphasize the value of going through challenges and using them to help others. They also highlight the significance of having mentors and being part of a supportive community. Adency shares her experience with Toastmasters and the impact of having a mentor in her speaking journey. They encourage listeners to lean into their aspirations, take action, and surround themselves with like-minded people. To connect with Adency, find her on Instagram and Facebook or find her courses here. Takeaways Listen to your intuition and lean into your heart's desires.Don't be afraid to try different things and pivot when necessary.Overcome internal obstacles and self-doubt when exploring new possibilities.Embrace the evolution and growth of your sole purpose. Listen to your inner voice and trust it to guide you towards your purpose.Challenges are opportunities for growth and can be used to help others.Having mentors and being part of a supportive community is crucial for personal and professional development.Take action on your aspirations and surround yourself with like-minded people who inspire and support you. Chapters 00:00 Introduction and Background06:07 Discovering the Path of Sole Purpose Coaching12:10 Validating Your Feelings and Lean into Curiosity24:27 The Importance of Mentors and Community37:07 Surrounding Yourself with Like-Minded People Want to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Using Curiosity As Your Compass With Mary Kingston Roche | 06 May 2024 | 01:06:48 | |
Mary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey and Mary Kingston Roche discuss the importance of embracing the journey and finding joy in the process of achieving goals. They emphasize the need to build strength and train for the challenges of life, comparing it to training for a marathon. They explore the role of curiosity in navigating uncertainty and finding purpose. They encourage listeners to lean into what brings them joy and to collect data through exploration and experimentation. They also discuss the power of reframing and approaching life with courageous curiosity. Overall, the conversation highlights the importance of living a curiosity-driven life and finding joy in the adventure. You can find more information, link and watch Mary's TEDx talk on her website here or follow her on Instagram or on Twitter/X as @livecurious2022.Thank you for listening! XO, Mariette | |||
| May Is National Moving Month! | 01 May 2024 | 00:30:00 | |
In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.TakeawaysHaving a real estate agent and a moving coach can make the relocation process less stressful and more organized.Laura Makes Moves is a passion project that helps people with relocation and provides guidance on buying and selling a house.Laura's upcoming planner for moving includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.The planner is designed to be used every day and follows the PPM moving method (prep, plan, move).The planner can be used at any pace and is customizable based on individual circumstances.The planner also includes a guide to an emotionally healthy move, co-authored by a licensed counselor, Shannon Soto.Chapters00:00 Introduction and Background05:09 Laura Makes Moves: Helping with Relocation22:24 The Guide to an Emotionally Healthy Move: Co-authored by Shannon SotoWant to support the show? Become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette | |||
| Creating An Abundant Community In Your New City | 29 Apr 2024 | 00:49:50 | |
In this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges of finding community in a new city and share strategies for overcoming safety concerns. They emphasize the importance of exploring interests and hobbies to connect with like-minded individuals. They also discuss the power of embracing a positive mindset and seeking out influencers and local experts for recommendations. Brittany shares insights from her upcoming speech on unlocking abundance through self-connection, highlighting the three parts of self-connection: self-awareness, self-acceptance, and self-alignment. Connect with Brittany on Insta, The Odd Mom Pod website and listen to 'The Odd Mom Pod' podcast wherever you listen to podcasts here! Takeaways Military moves can be frequent and uncontrollable, requiring individuals and families to adapt and find happiness in new locations.Building a community is essential for finding support and fulfillment during military moves.Online platforms, such as Facebook groups and BumbleBFF, can be valuable resources for connecting with like-minded individuals in new areas.LGBTQ+ individuals may face additional challenges and discrimination in certain locations, but finding accepting communities is possible. Explore local events and meetups to find community in a new city.Prioritize safety and consider joining online communities or seeking recommendations before attending events alone.Engage in activities and hobbies that bring you joy to connect with like-minded individuals.Maintain a positive mindset and focus on the opportunities and experiences available in your new city.Seek out influencers and local experts for recommendations on the best places and activities to explore.Practice self-connection by cultivating self-awareness, self-acceptance, and self-alignment.Balance multiple projects and responsibilities while prioritizing personal growth and self-care. Chapters 00:00 Introduction and Background01:09 Parenting and Moving as a Military Spouse06:23 Challenges of Military Moves09:41 Finding Happiness and Fulfillment in New Locations11:22 Discovering the Beauty of Oklahoma13:07 Navigating LGBTQ+ Community in Oklahoma14:36 Building Community and Overcoming Discrimination20:03 Strategies for Building Community in New Locations21:05 Finding Community in a New City22:29 Overcoming Challenges and Safety Concerns24:30 Exploring Interests and Hobbies26:01 Embracing a Positive Mindset27:17 Building Relationships through Events and Meetups28:13 Seeking Out Influencers and Local Experts29:47 The Importance of Self-Connection31:15 Unlocking Abundance through Self-Connection37:19 The Three Parts of Self-Connection42:06 Balancing Multiple Projects and Responsibilities43:02 Connect with Brittany Sandoval Want to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording an | |||
| BONUS EPISODE: Success Beyond Sickness Summit Founder, Trisha Tayan | 26 Apr 2024 | 00:38:27 | |
Career Wellness Coach and "Success Beyond Sickness" Summit Founder, Trisha Tayan, shares her personal journey of managing chronic illness while pursuing a successful career. She discusses her experience with Lupus and Kidney Disease, including her time on dialysis and receiving a kidney transplant. Trisha emphasizes the importance of mental and physical strength when facing health challenges and the impact of community support. She also introduces her upcoming FREE virtual summit, 'Success Beyond Sickness,' where over 30 women will share strategies for aligning professional growth with optimal wellness.Register HERE for the FREE 14-Day Success Beyond Sickness Summit with over 30 interviews sharing "Unique Strategies to Align Professional Growth with Optimal Health Despite Chronic Health Challenges"TakeawaysManaging chronic illness while pursuing a successful career requires mental and physical strength.Community support is crucial for thriving with a chronic illness.Trisha Tayan is hosting a virtual summit, 'Success Beyond Sickness,' where over 30 women will share strategies for aligning professional growth with optimal wellness.Trisha offers one-on-one coaching for individuals facing health challenges and seeking career growth.Chapters00:00 Introduction to Trisha Tayan and her career wellness coaching07:11 The importance of community support in managing chronic illness30:00 Trisha Tayan's one-on-one coaching for individuals facing health challengesWant to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| The Cost of False Confidence In A Move | 26 Apr 2024 | 00:39:49 | |
In this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes with a message of gratitude and support for the audience. Takeaways
Chapters
Have a topic you'd like me to discuss? Send me a text here! | |||
| Finding Joy In New Identities With Kelsey O'Connor | 15 Apr 2024 | 00:54:41 | |
Kelsey O'Connor, a former softball player at NC State University, shares her journey of overcoming a life-changing injury and the impact it had on her identity. She discusses the challenges she faced with her coaching staff and the lack of support she received during her recovery. Despite the difficulties, Kelsey found strength in her faith and the support of her family and friends. She emphasizes the importance of seeing people for who they are beyond their achievements or circumstances. Kelsey's story is a testament to resilience and the power of finding beauty in others. In this conversation, Kelsey O'Connor shares her journey of navigating post-college life and making important decisions about her career and personal growth. Kelsey also talks about the importance of strengthening mental health and seeking support from others. She emphasizes the power of 'acting as if' and collecting data to make informed decisions. Kelsey shares her experience of deciding to stay in Raleigh and the process of building a plan for her future. She encourages listeners to follow their own path and show up as good people. You can find Kelsey through her website, Instagram, TikTok and LinkedIn.TakeawaysOvercoming adversity and injury can lead to personal growth and a shift in identity.The support of family, friends, and a strong faith can provide strength during difficult times.It is important to see people for who they are beyond their achievements or circumstances.Finding gratitude and shifting perspective can lead to a more fulfilling and meaningful life. The 'golden handcuffs' refer to the fear of leaving a comfortable job and the uncertainty of finding success in a new role.Seeking support from others, such as therapists and loved ones, can help strengthen mental health and provide guidance during challenging times.Acting as if can be a powerful tool for exploring new interests and collecting data to make informed decisions about career paths.Taking the time to build a plan and consider personal values can lead to more fulfilling and purposeful choices in life.Following the yes and being open to new opportunities can lead to unexpected paths and personal growth.Showing up as good people and focusing on personal values can provide a sense of direction and fulfillment in life.Chapters00:00 Introduction and Background01:17 Commencement Speech at NC State04:00 Impact of the Injury06:15 Struggles with Recovery08:08 Challenges with Coaching Staff10:00 Seeking Help from Administration12:10 Injury and Recovery Process13:01 Lack of Support from Coaches15:35 Decision to Medically Retire18:05 Taking Time for Healing and Recovery19:26 Grief and Identity Shift20:40 Considering Leaving NC State22:46 Recognizing the Beauty in Others26:02 Shifting Perspective and Gratitude27:13 The Golden Handcuffs28:12 Strengthening Mental Health29:26 Acting as If32:23 Deciding to Stay in Raleigh35:09 The Pressure to Move38:00 Building a Plan42:26 Collecting Data45:12 Following the Yes47:45 Showing Up as Good PeopleWant to support the show? Become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette | |||
| Fortifying Your Roots With Meredith Walker | 08 Apr 2024 | 00:47:35 | |
In this conversation, Mariette Frey interviews Meredith Walker, the CEO and founder of Fortifying Roots. They discuss Meredith's background growing up in a military family and moving multiple times. Meredith shares her experience working at Magnolia and her upcoming podcast, ‘The It Girl Life.’ They also discuss mentorship and coaching in the corporate space and give advice for young adults entering corporate America. In this conversation, Meredith shares her personal journey of caring for her sick mother and the challenges she faced, emphasizing the importance of taking action and not being limited by circumstances. Meredith also discusses the value of seeking help, surrounding oneself with supportive people, and finding mentors. She encourages curiosity, self-learning, and embracing change. Finally, Meredith shares her vision for Fortifying Roots, a consulting business focused on building strong foundations for businesses and individuals. You can find Meredith a few different ways: Fortifying Roots Website, Instagram, LinkedIn, The It Girl Life Podcast Instagram Takeaways Growing up in a military family can lead to frequent moves and the need to find affordable housing.Choosing a city to live in should consider factors like job opportunities, affordability, and proximity to desired amenities.Building a house can be an exciting but expensive process, and the advantages vary depending on the state.Mentorship and coaching are important for young adults entering the corporate space, and focusing on controllable factors can help unlock their potential. Take action and don't be limited by circumstances.Seek help and surround yourself with supportive people.Be curious, embrace change, and continue learning.Build a strong foundation for success. Chapters 00:00 Introduction and Background01:13 Growing up in a Military Family03:27 Choosing Waco as the City of Dreams04:32 Moving for Jobs06:20 Building a Dream House and Moving Again08:40 Advantages of Building a House in Texas09:45 Penalties for Selling a House within Two Years11:16 Working at Magnolia Networks14:07 The It Girl Life Podcast18:25 Advice for Young Adults Entering the IT Field20:23 Caring for a Sick Parent21:07 Guillain-Barré Syndrome22:05 Finding Solutions for Expensive Medication22:32 Lessons Learned from a 12-Year Journey23:26 Overcoming Challenges and Finding Happiness23:55 The Power of Taking Action25:26 Seeking Help and Surrounding Yourself with Supportive People26:20 The Importance of Mentors27:15 Taking Initiative and Going Above and Beyond28:07 Being Proactive in Career Development29:02 The Value of Curiosity and Self-Learning30:15 The Journey to Success Takes Time and Persistence31:00 Embracing Change and Stepping Out of Comfort Zones32:06 Navigating Uncertainty and Overcoming Resistance33:17 Building a Strong Foundation for Success34:08 Supportive Relationships and Hype Men35:06 Navigating the Emotional Journey of Change36:23 Finding Balance and Healing37:15 Liking and Understanding Yourself38:20 The Vision and Purpose of Fortifying Roots40:41 Where to Find Meredith Want to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Your Past Doesn't Predict Your Future | 01 Apr 2024 | 00:51:04 | |
Rose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They discuss the consequences of financial decisions and the importance of consulting professionals for guidance. Rose shares her keynote on her journey from rags to redemption and the power of finding humor in financial struggles. To connect with Rose Pridgen, you can find her on LinkedIn and Instagram.TakeawaysMoving can be a challenging experience, especially when it involves significant distance and frequent relocations.Childhood trauma can have a lasting impact on one's sense of self-worth and ability to form healthy relationships.Independence and codependency can coexist, and it is important to find a balance between self-reliance and seeking support from others.Financial healing is possible through intentional money management and finding security in one's financial situation. Chapters00:00 Introduction and Background01:15 Moving to Dallas03:19 Moving to Oklahoma04:18 Returning Home05:46 Leaving Oklahoma06:07 Confusion and Disappointment07:35 Finding Independence09:13 The Importance of Routine10:56 Independence and Codependency13:06 Asking for Help14:53 Moving and Organization15:58 Impact of Childhood Trauma19:26 Money Management23:54 Finding Security24:10 The Love for Christmas25:18 Finding Comfort in Christmas26:09 Being Creative in Difficult Times27:02 The Consequences of Financial Decisions28:01 The Importance of Consulting Professionals29:27 Planning for the Future30:25 Overcoming Financial Challenges31:52 The Power of Talking About Money33:11 Finding Humor in Financial Struggles34:49 Rose's Keynote: From Rags to Redemption41:00 The Importance of Overthinking44:07 Connecting with Rose PridgenWant to support the show? Become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette | |||
| Life In Alaska with Daniella Shepard | 25 Mar 2024 | 01:28:43 | |
Daniella Shepherd, host of the Alaska Divided by Zero podcast, shares her experiences living in Alaska and the challenges and misconceptions associated with it. She discusses the impact of COVID-19 on Alaska's tourist industry and the logistics of moving to and within the state. Daniella also talks about the darkness and daylight in Alaska, the wildlife, and the different native cultures in the region. She shares stories about the town of Chicken and encounters with bears in Alaska. Overall, Daniella provides insights into the unique aspects of living in Alaska. This part of the conversation covers various topics related to living in Alaska, including encounters with bears, off-grid living in a cabin, recovering from a fire, and the importance of community. It also discusses the challenges and rewards of homesteading, the significance of soil in plant growth, and the process of forming friendships in a new place. In this conversation, Daniella Shepherd shares her experiences of making friends in Alaska and Seattle, as well as her journey of self-publishing novellas during the pandemic. She discusses the inspiration behind her horror stories, which are based on the legend of creatures with tails in Wrangell-St. Elias National Park. Daniella also talks about the challenges of building off-grid in both Alaska and Hawaii, and shares supernatural stories from her time in Alaska. She concludes by discussing her plans to live as a snowbird, spending summers in Alaska and winters in Hawaii.To connect with Daniella Shepard or find her books and stories, visit her website here or jump on her Insta. Please review and subscribe! TakeawaysLiving in Alaska comes with challenges such as extreme weather conditions, long periods of darkness, and limited accessibility to certain areas.Alaska's wildlife, including bears and moose, can be both fascinating and dangerous, and it is important to be aware of their behavior and take necessary precautions.There are misconceptions about Alaska, such as living in igloos and constant darkness, which are not accurate representations of the state.Alaska has a rich native culture with diverse languages and traditions, and it is important to respect and learn about these cultures when visiting or living in the state. Cook bear meat thoroughly to avoid trichinomyosis, a type of worm infection.Living in a cabin in Alaska often involves off-grid living and water management.Wildlife can return to an area after a fire, and efforts can be made to restore the ecosystem.When moving to a new place, it is important to ask locals about the community and engage in activities to form friendships.Building a robust community and understanding the local ecosystem are key factors in settling into a new place. Building friendships in a new place takes time and effort, regardless of the location.Self-publishing a book can be a rewarding and educational experience.Legends and folklore can provide rich inspiration for storytelling.Living off-grid presents unique challenges and requires careful planning and resource management.Alaska and Hawaii offer contrasting environments and experiences, from wildlife encounters to building regulations.Want to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| Amy Fagan, Grounded in Maine | 11 Mar 2024 | 00:44:35 | |
SummaryIn this conversation, Mariette Frey interviews Amy Fagan, the host of the Grounded in Maine podcast, about her journey into sustainability and homesteading. Amy shares her inspiration for starting the podcast and her passion for reducing plastic waste. They discuss the different definitions of sustainability and the challenges of living a sustainable lifestyle. Amy also highlights the natural beauty of Maine and the abundance of farms in the area. The conversation concludes with a discussion on raising chickens and the importance of sustainable practices. In this conversation, Amy Fagan discusses her experiences with chicken ownership, including the different breeds and their behaviors. She also shares stories about her roosters and their unique calls. Amy highlights some of her favorite podcast guests, including foraging and mushroom hunting experts. She also talks about sustainable living and traveling, as well as the importance of downsizing and decluttering. The conversation concludes with Amy's contact information and where to find her podcast and homemade jams.TakeawaysSustainability means something different to everyone, but it often involves reducing waste and being mindful of our impact on the environment.Reducing plastic waste is a significant focus for many individuals striving for sustainability. Reusable products and shopping at refill stores can help minimize plastic consumption.Living a sustainable lifestyle can be challenging, but it's important to start small and make gradual changes. It's about progress, not perfection.Maine offers a beautiful coastline, historic lighthouses, and a thriving farming community. It's a great place to explore sustainable practices and enjoy the natural beauty of the state. Owning chickens can be both fun and challenging, with different breeds exhibiting unique behaviors.Roosters have distinct calls and can be entertaining pets.Foraging and mushroom hunting can be exciting and rewarding activities, but it's important to learn about the different types of mushrooms to avoid dangerous ones.Sustainable living and traveling can provide a fulfilling and enriching lifestyle.Downsizing and decluttering can help create a more organized and mindful living space.Chapters00:00Introduction and Podcast Inspiration01:01Transition to Sustainability05:10Homesteading and Sustainability07:21Defining Sustainability08:23Reducing Plastic Waste09:28Challenges and Alternatives in Sustainable Living12:23Sustainability and Personal Carbon Footprint13:39Maine's Natural Beauty and Sustainable Lifestyle19:36Chickens and Silkies20:06Roosters and Their Calls21:16Egg Production and Chicken Behavior22:11Favorite Podcast Guests23:40Challenges of Chicken Ownership24:50Takeaways and Reflections25:36Foraging and Mushroom Hunting26:46Sustainable Living and Traveling28:17Slow Living and Graceful Living29:24Downsizing and Decluttering32:09Unconventional Guests and Their Stories35:32The Challenge of Letting Go37:18Conclusion and Contact Information | |||
| Using Furnished Finder For A 'City Proof Of Concept (POC)' With Katie Lyon [S1] | 06 Mar 2024 | 00:41:52 | |
Katie Lyon, co-host of The Landlord Diaries podcast and Marketing Director at Furnished Finder, discusses the benefits and services provided by Furnished Finder, a midterm rental company. She explains how Furnished Finder expanded from serving travel nurses to accommodating various types of travelers, including remote workers and families with the pandemic allowing for more remote workers across the globe. The transparency and affordability of Furnished Finder, as well as the process of tenant screening and lease agreements, are highlighted. The importance of 'City Proof of Concept (POC)' and trying a city out before you uproot your whole world. FurnishedFinder.com has amazing data that can be used for city and neighborhood analysis for decision-making. Furnished Finder offers transparent pricing and tools for landlords and travelers in the midterm rental market. The platform aims to provide all the necessary resources for success without hidden fees. Midterm rentals offer flexibility and freedom for both landlords and tenants, allowing for longer stays and the opportunity to explore new locations. Managing midterm rentals can be easily done remotely, with minimal involvement from the landlord. The average length of stay in midterm rentals is around 90 to 110 days, making it an attractive option for travel nurses and project-based workers. To explore Furnish Finder's services, visit their website and connect with them on social media. Tune into The Landlord Diaries podcast. Takeaways:
Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon! | |||
| Waco Block Party Recap | 04 Mar 2024 | 00:26:59 | |
Mariette Frey recaps her recent trip to Waco, Texas, where she had an incredible weekend filled with travel, fun, and networking. She flew into Austin and met up with her friend Michelle before attending the South by Southwest festival. They enjoyed a meal at Caroline's and had to wait for their car due to a music video shoot. Mariette stayed near the Magnolia Network and explored the area, including visiting the headquarters. She also participated in the Rogue Media sponsorship of the Waco Block Party and recorded a podcast at the Texas Music Cafe. The trip ended with meetings with an old coworker and a tech influencer before departing from Austin airport.TakeawaysTraveling for personal reasons can be more enjoyable than traveling for work.Waco, Texas is a cute town with attractions like the Magnolia Network and the Waco Block Party.Networking opportunities and podcast recordings can enhance travel experiences.Exploring local food and coffee scenes can add to the enjoyment of a trip.Chapters00:00Introduction and Arrival in Waco00:58Meeting with Friend Michelle and South by Southwest03:33Staying near Magnolia Network06:15Rogue Media Sponsorship and Waco Block Party08:06Networking at Rogue Media Studios10:19Visit to Magnolia Network Headquarters12:03Appearance on Local CBS Station14:24Attending Waco Block Party with Cousin15:19Recording Podcast at Texas Music Cafe23:32Departure from Waco | |||
| Creating A Space You Love When You Can't Move | 19 Feb 2024 | 01:04:37 | |
In this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our physical, mental, and emotional health. Gala explains her 'Beyond Spaces' methodology, which incorporates elements such as Feng Shui, bringing nature into the home, and using healthy materials. They also explore the idea of making small changes to transform our living spaces and the rewarding process of home improvement. In this conversation, Mariette and Gala discuss the importance of creating a cohesive space that reflects your personal style and brings joy. They explore the concept of creating a home away from home and the role of design in creating a sanctuary. They also discuss the importance of designing for community and sociability, as well as grounding and stability. They touch on the six-month funk that can occur after a move and the importance of regularly decluttering and reassessing your space. Finally, they discuss Gala's upcoming projects and new course coming out in September of 2024 about holistic interior design. You can find Gala Magriñá, Well AP, CFSP, HDI and Principal at Gala Magriñá Design on her WEBSITE and on her Instagram. Takeaways:
Chapters 00:00 Introduction and Background 02:16 What is Holistic Home Design? 04:19 The Importance of Mindful Environments 07:37 Beyond Spaces Methodology 11:48 The Language of Space: Feng Shui 15:12 Bringing Nature into the Home 17:56 The Impact of Light and Air 19:22 The Importance of Healthy Materials 22:11 Creating a Supportive Home Environment 27:44 Making Small Changes for a Big Impact 31:09 The Rewarding Process of Home Improvement 32:27 Creating a Cohesive Space 35:31 Creating a Home Away from Home 38:40 Creating a Sanctuary 41:33 Designing for Community and Sociability 45:40 Designing for Grounding and Stability 49:19 The Six-Month Funk 53:05 Creating Supportive Environments 57:58 Upcoming Projects and Courses Have a topic you'd like me to discuss? Send me a text here! | |||
| Defining Your Dreams with DreamBuilder Coach Kara Taylor | 12 Feb 2024 | 00:55:33 | |
In this episode, Mariette Frey interviews Kara Taylor, DreamBuilder Coach andLife Mastery Consultant, about transitioning from being a therapist to helping people achieve their dreams. They discuss the Dream Building Framework, which involves envisioning the future, making decisions, and befriending fear. They emphasize the importance of enjoying the journey and taking credit for the steps taken along the way. They also discuss the arrival fallacy and the importance of finding happiness in the present moment. The conversation concludes with a discussion on manifesting dreams through specificity. In this conversation, Mariette and Kara discuss the importance of shifting from a lack mindset to an abundance mindset. They explore examples of lack mindset and how it can limit our potential. They also emphasize the need to focus on the what, not the how, when pursuing our dreams. The power of affirmations and language is highlighted, along with the importance of surrendering to the universe's plan. The phrase 'up until now' is introduced to shift perspective and embrace growth. The conversation concludes with a discussion on gratitude, visualization, and taking daily action towards our dreams. Two key phrases to remember from the show…when talking about habits that are holding you back (that you want to change), use “up until now” and after thinking through your vision daily, end with “this or something even better.” Takeaways Shift from a lack mindset to an abundance mindsetFocus on the what, not the how, when pursuing dreamsUse affirmations and positive language to reinforce abundance mindsetSurrender to the universe's plan and let go of the howShift perspective with the phrase 'up until now'Practice gratitude, visualization, and take daily action towards dreams Chapters 00:00 Introduction and Background02:16 Transitioning from Therapist to Coach05:01 Niche Down and Take Action08:29 The Dream Building Framework12:09 Practicing the Dream Building Framework18:09 Enjoying the Journey and Taking Credit24:14 Overcoming Fear and Focusing on the Next Step28:40 The Arrival Fallacy and Finding Happiness in the Journey32:14 The Importance of Abundance and Being Present36:24 Manifesting Dreams through Specifics37:13 Living in Lack vs. Abundance Mindset38:21 Understanding Abundance Mindset39:15 Examples of Lack Mindset40:20 Feeling Rich in Different Ways41:13 Focusing on the What, Not the How42:44 Using Affirmations and Language43:37 Letting Go of the How44:44 Shifting Perspective with the Phrase 'Up Until Now'46:05 Practicing Gratitude and Visualization48:20 Taking Daily Action and Staying Connected to the Vision49:25 Embracing Mistakes and Divine Detours50:44 The Right Time to Pursue Dreams Want to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, MarietteNew boost | |||
| Moving After Loss with "The Selfish Griever" Podcast | 05 Feb 2024 | 01:01:41 | |
In this episode, Mariette Frey joins "The Selfish Griever" podcast as a guest to explore the topic of whether or not to move to a different home or town following a significant loss. Mariette Frey shares her expertise as a certified professional organizer and life coach specializing in residential moves. The conversation covers various considerations before deciding, such as the energy of a home, the importance of personal items in grief, and the role of meditation and visualization. The concept of a "City Proof Of Concept" is introduced as a way to experience a potential new location without committing to a permanent move. The importance of community and relationships is also discussed. In this conversation, Mariette Frey shares valuable insights and advice for individuals considering a move to a new city. She emphasizes the importance of exploring different options and gathering data before deciding. Mariette also guides couples with differing opinions on moving, suggesting open communication and understanding. She highlights the unique situations and alternative approaches that can be taken, such as living separately for a period of time. While The Selfish Griever Podcast has come to an end, a big thank you goes to Whitney Samoran for allowing me to still provide this episode to listeners. It's an important topic and reminder that everyone's grief journey is unique to them and that it's okay to be selfish in your approach. You can find 61 episodes of The Selfish Griever wherever you listen to podcasts. You can learn more about Whitney and her story on her website. Takeaways
Chapters
Want to support the show? Become a member! Click here for membership details. Check out my favorite things which also support the show ilk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette Have a topic you'd like me to discuss? Send me a text here! | |||
| New Year, New Career? With Natalie Luke, PHD | 22 Jan 2024 | 00:46:08 | |
In this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about the companion guide book and where to find Natalie Luke online.TakeawaysBuilding confidence is crucial for career development and can be achieved through self-reflection and recognizing past successes.Performing a retrospective analysis can help identify strengths and accomplishments that can be leveraged in future job applications and interviews.Dealing with workplace bullies requires setting boundaries, documenting incidents, and seeking support from HR or management.Moving for jobs can be a strategic career move, providing new opportunities and growth potential. The Unsealing You Program is a digital course designed to support personal growth and transformation.The companion guide book is a helpful resource for those going through the program.Natalie Luke can be found at unsealingu.com and on LinkedIn.Mariette Frey will provide links to Natalie Luke's website and program in the show notes.Chapters00:00Introduction and Background03:04Building Confidence and Dealing with Rejection08:06Performing a Retrospective Analysis11:32Dealing with Workplace Bullies20:24Introduction to the Digital Course21:45The Importance of Moving for Jobs40:10Introduction to the Unsealing You Program40:38Finding Natalie Luke and the Unsealing You ProgramWant to support the show? Become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette | |||
| How to Figure Out Where You Should Move | 15 Jan 2024 | 00:51:02 | |
In this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles. Takeaways
Chapters
Visit mariettesonthemove.com to register for The Monday Mailer and learn more about the FRED Framework. Want to support the show? Become a member! Click here for membership details. Check out my favorite things (and those side hustles I talked about) which also support the show ilk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. Thank you for listening! XO, Mariette New boost Have a topic you'd like me to discuss? Send me a text here! | |||
| One Year Anniversary Episode | 08 Jan 2024 | 00:37:16 | |
In this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others. Takeaways:
Chapters 00:00 Reflecting on the One-Year Anniversary 02:14 The Importance of Perfectionism 03:29 Introducing the FRED Framework 04:00 Personal Journey and Reflections 06:29 Using the FRED Framework for Decision-Making 07:22 Defining Dreams and Finding Fulfillment 08:10 Helping Others with Moving Decisions 09:44 The Importance of Being Prepared When Moving 10:36 Considering Physical and Mental Strength 12:46 Overcoming Challenges and Building Resilience 14:07 Creating a Space for Joy and Happiness 15:14 The Importance of Frameworks in Decision Making 16:38 Learning and Evolving in the Podcasting World 17:03 Exploring Diverse Topics in the Podcast 18:08 Lessons Learned and Advice for Starting a Podcast 19:47 Building Connections and Collaborations 21:35 Networking and Virtual Mixers for Podcasters 22:20 Reflecting on Past Decisions and Future Plans 23:21 Leaving a Legacy and Helping Others 26:19 Taking the Stress out of Moving 27:13 The Importance of Trying Before Buying 28:39 Ambitious Goals and Dreams for the Future 30:51 Supporting the Podcast and Engaging with the Community Have a topic you'd like me to discuss? Send me a text here! | |||
| You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego) | 11 Dec 2023 | 00:48:28 | |
"You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)" Is a guest appearance on the You But Better Podcast. This hilarious comedy sketch was so much fun to do!! You But Better is created and performed by Alex Baia and Joseph Dailey and I really enjoyed playing my alter ego, Gemma von Biltmore (a nod to what a gem the Biltmore in NC is!). This will be followed by another coaching episode in December, subscribe + follow the You But Better podcast for future episodes!In today's Inner Views episode, we’re talking to a world-renowned genius who will help you understand when to move, why to move, where to move, and how to move. Gemma Von Biltmore is the world’s number-one influencer on moving.Gemma has been called “The Martha Stewart of Moving,” “The Carnation of Relocation,” and “The Migration Counselor to the Stars.”Gemma is the author of 33 New York Times best-selling books, including the enduring best-sellers, ‘Things I Left In The Attic: Dark Secrets From The Homes I’ve Lived In’ and ‘The Moving Lady Is Here: Wait, We’re Moving Again?’ Gemma has served as a moving counselor to A-list celebs and European royalty.She famously convinced Justin Timberlake and Jessica Biel to move to Montana using her FRED Framework. Gemma also helped Taylor Swift buy a home in Watch Hill, Rhode Island that was built in 1930, and she was instrumental in Prince Harry and Meghan Markle’s move to Montecito, California.Gemma has millions of followers on every social media channel where she drops viral moving-related hashtags and witticisms, such as her classic catchphrase, “Moving sucks, but it doesn’t have to!”Featuring Mariette Frey as Gemma Von Biltmore. Follow Mariette:Homepage: Mariette's On The MovePodcast: Mariette's On The Move podcastInstagram: @mariettesonthemoveLinkedIn: Mariette FreyFOLLOW ALONG... and become self-actualized!Follow on Instagram @BetterYouniverseFollow on YouTube @BetterYouniverseGet insights from the Better You NewsletterOur home: www.ybbpod.comYou But Better is created and performed by Alex Baia and Joseph DaileyJoseph Dailey: Instagram, TwitterAlex Baia: Instagram, Twitter, NewsletterWant to check out some of my favorite things from the show? Here are the links that you can find on the favorites page on Mariettesonthemove.com: Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. | |||
| 2023 Housing Market & 2024 Predictions With Laura Makes Moves & Jeremy Moyer, SC Mortgage Broker | 04 Dec 2023 | 00:59:03 | |
On today's show, "2023 Housing Market & 2024 Predictions With Laura Makes Moves & Jeremy Moyer, SC Mortgage Broker," we talk about what a rollercoaster ride the 2023 housing market was and how waiting for the rates to go down is not a great strategy for 2024.Laura Sinclair of Laura Makes Moves is a licensed real estate agent and relocation coach out of Aiken, SC, who specializes in connecting movers with a real estate agent that fits your needs and personality in your future town. Laura's been on the podcast before and I love working with her because we share the same passion for helping prepare people for long-distance relocations.Jeremy Moyer, Loan Officer with Movement Mortgage serving South Carolina and Georgia, talks us through what to look for when shopping for mortgages because they're not all the same! There are different ways to help drive down your rates; although they won't be dropping down to the 2021 rates, there are ways to figure out what you can afford through their affordability calculator and other insights during the show.Want to check out some of my favorite things from the show? Here are the links that you can find on the favorites page on Mariettesonthemove.com: Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. | |||
| Exploring Rental Arbitrage with Kevin Bay Anderson | 27 Nov 2023 | 00:53:37 | |
On today's episode of Mariette's On The Move we have a very special guest! @thekevinbay comes on today and we talk about 'Rental Arbitrage.' It came from a conversation we were having about 'robustness', which is part of my FRED Framework (physical strength) when it comes to moving, and he mentioned something about how he's doing rental arbitrage. I was like, 'time out- what is that??' I had never heard of it, have you?? It's when you do a long term rental agreement with a landlord to rent out that place short term. It's a great alternative to buying a place and rent it out on a short term basis, but there are some pros and cons. Tune in to find out what they are!Kevin's a former college and professional athlete who now owns a fitness business called Hybrid Performance Center in Peoria, AZ where he trains all levels of baseball players from young high school kids to players that play for major league baseball team. Want to check out some of my favorite things from the show? Here are the links that you can find on the favorites page on Mariettesonthemove.com: Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products. | |||