M.O.V.E. with Eileen + Amy – Détails, épisodes et analyse

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M.O.V.E. with Eileen + Amy

Kaia Evolutions

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Forme & Santé

Fréquence : 1 épisode/11j. Total Éps: 41

New episodes air on Wednesdays when in season.

M.O.V.E. with Eileen + Amy is a podcast that goes behind the scenes of the dance world. In a realm often portrayed as glamorous and perfect, we share candid stories that show the highs, lows, and dedication of dancers and movement artists from all backgrounds. Our mission is to normalize their experiences, challenge stereotypes, and illuminate diverse paths. Each episode provides a safe space for personal anecdotes, struggles, and pivotal moments, aiming to widen the understanding of dance. Join us as we break free from scripted narratives and reveal the true heart and soul of this art form.

A podcast for dancers and movement artists illuminating the person within the process of visceral artistry.

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🇩🇪 Allemagne - performingArts
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https://www.kaiaevolutions.com/
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https://www.buymeacoffee.com/movewitheileenandamy
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https://www.twopoint4dance.org/
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https://www.instagram.com/ekielty
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https://www.instagram.com/amyreah
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S2 E24 Shares Mini Series: What happens when we share authentically?

Saison 2 · Épisode 24

jeudi 19 décembre 2024 • Durée 01:30:02

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In the Season 2 FINALE Mini Series Episode, Eileen + Amy ask 4 questions to each other, the public (reading their responses) and past guests (sharing audio clips they sent in) from best and worst audition stories to cross-training to euphoric moments within the dance process to what they want to tell their bodies. The conversation emphasizes the importance of shared experiences and serves as a celebration of the journey and the lessons learned along the way (both within the industry and while reflecting on Season 2).

Resources / Mentions:

Question Answer Order:
Auditions

Hannah Seiden
Lisa D. Long
Jordan Eagle
Erin Kei

Cross-training

Hannah Seiden
Lisa D. Long
Angela Joy
Jordan Eagle
Erin Kei

Dance Euphoria

Hannah Seiden
Lisa D. Long

Body Talk

Hannah Seiden
Lisa D. Long
Angela Joy

Outro

Hannah Seiden

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

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S2 E23 Eileen Kielty + Amy Kubat: Because the body never lies.

Saison 2 · Épisode 23

mercredi 11 décembre 2024 • Durée 01:39:37

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Guests: Eileen Kielty & Amy Kubat
Movement Artists / Alchemists / Podcast Hosts

In this interview episode, Eileen and Amy ask each other 2 questions each; engaging in a deep conversation about self-advocacy, personal growth, and the patterns they recognize in their dance and movement. They share personal stories of advocating for themselves in challenging situations, the importance of emotional awareness, and how their experiences shape their artistic expression. The discussion also touches on the significance of recognizing movement patterns and the relationship between emotions and physicality in dance. They explore the intricate relationship between movement, emotions, and self-expression in dance; discussing the importance of allowing the body to express itself without judgment, the role of emotions in choreography, and the necessity of understanding and feedback in the creative process. This episode emphasizes the significance of staying present with one's internal patterns and the impact of external perceptions on self-expression culminating in a reflection on the need for understanding and validation in artistic endeavors, highlighting the profound connection between movement and emotional truth.

This episode comes with an activation warning; please take care of your body.

Eileen (she/her) is a queer multi-disciplinary artist, teacher & performer as well as a clairsentient intuitive movement coach. She has degrees in both dance & psychology as well as extensive training in somatic integration, embodiment & intimacy practices & is passionate about consent-driven spaces with an emphasis on social justice. Eileen has held countless positions within the arts, fitness, wellness & educational space....

Amy (she/her) is a movement artist based out of California. She has received her AA, BA, and MFA in Dance as well as certifications in Acrobatic Arts, Function Range Conditioning and is working toward her certification in Bodymind Dancing. Amy has followed her heart and instincts over her 20 year career into a vast and wide ranging assortment of dance techniques and jobs...

For Eileen + Amy's full bios, click HERE.Mentions / Follow:

S2 E14 Creative Process Mini Series: What is your choreographic process?

Saison 2 · Épisode 14

mercredi 9 octobre 2024 • Durée 01:56:30

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In this conversation, Eileen and Amy delve into the intricacies of the creative process, particularly in choreography. They explore the nuances of how choreographers and dancers interact, the steps involved in creating a dance piece, and the emotional responses that drive artistic expression. The discussion highlights the challenges faced in collaboration, the importance of inspiration, and the ever-evolving nature of creativity in the dance industry. This episode emphasizes the importance of understanding dancer needs, the role of breaks, and the collaborative nature of creating movement. They also examine various sources of inspiration, the significance of artistic intent, and the necessity of clear communication in rehearsals; delving into the importance of breath in movement and the overarching goal of restoring humanity within the dance process.

Resources / Mentions:

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit or follow on IG at If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

S2 E13 Alice Robb: Because dance doesn’t always love you back.

Saison 2 · Épisode 13

mercredi 2 octobre 2024 • Durée 58:53

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Guest: Alice Robb
Writer

In this engaging conversation, Eileen and Amy interview Alice Robb, author of 'Don't Think, Dear: On Loving and Leaving Ballet', exploring her journey from the ballet world to becoming a writer. They discuss the emotional complexities of loving ballet, the impact of dreams (in regards to her first book), and the importance of curiosity, especially as we learn. Alice shares her insights on body image, the need for change in ballet training, and how writing this book has allowed her to illuminate problematic themes that have influenced how some readers approach teaching dance moving forward. The conversation highlights the significance of inclusivity, the need for disruption and the acknowledgement of diverse paths within the dance world.

Alice (she/her) is the author of two non-fiction books: Why We Dream (Picador 2019), which was translated into fifteen foreign languages, and Don't Think, Dear: On Loving and Leaving Ballet (HarperCollins 2023), which has been called “devastating” (New York Times); “beautiful, difficult, and compelling” (Vanity Fair); “nuanced, intimate” (Guardian); “enlightening, perceptive” (Wall Street Journal). Don't Think, Dear uses her childhood at the School of American Ballet as a jumping-off point for an exploration of femininity, beauty, pain, the body, and ballet’s place in the modern world.
Her journalism and essays have appeared in Vogue, Vanity Fair, the Washington Post, the Guardian, the New Statesman, the Financial Times, the Times Literary Supplement and elsewhere.

Follow / Learn More / Mentions:
IG: @alicelrobb
Website: https://alicerobb.com/

S2 E12 Ageism Mini Series: How does ageism show up in the dance world?

Saison 2 · Épisode 12

mercredi 4 septembre 2024 • Durée 01:05:34

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In this episode, Eileen and Amy discuss ageism in the dance industry. They share personal experiences and observations of how age is weaponized and how dancers are expected to retire at a young age. They explore the implicit age limits in auditions and the pressure to prove oneself before reaching a certain age emphasizing the importance of staying in the industry and advocating for older dancers to challenge ageist norms. This episode highlights the challenges of being an older dancer in a field dominated by younger performers and the lack of acceptance and opportunities for older dancers, the pressure to conform to societal expectations, and the impact of ageism on career prospects. They also highlight the importance of challenging these norms and creating a more inclusive and supportive environment for dancers of all ages.

Resources:
Episode 12 Slideshow

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

S2 E11 Delaney Charlotte Burke: Because you’re not behind.

Saison 2 · Épisode 11

mercredi 28 août 2024 • Durée 01:26:31

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Guest: Delaney Charlotte Burke
Movement Artist / Storyteller

In this interview episode, Delaney shares her journey in the performing arts, from shifting into a triple threat to finding her passion for dance. She discusses the challenges of training in a traditional dance program and the pressure to fit into codified techniques; emphasizing the importance of artistic expression and individuality in dance, and the need for more fusion and diversity in the industry. She also opens up about the constant feeling of needing to prove herself and catch up, but acknowledges the value of her unique path and the importance of self-motivation. In this conversation, Delaney, Eileen and Amy discuss the importance of valuing artists' time and the need to move away from mentorship that makes one feel less than what they have to offer. Delaney also shares her journey of dealing with knee injuries and the psychological and emotional challenges that come with it, recognizing the need for more support and understanding for dancers going through injuries and the importance of educating dancers about their bodies.

Delaney (she/her) started dancing as a freshman in High School because of her love and passion for Theatre. She began to take it seriously because she knew she wanted to pursue it professionally by the time she was a sophomore. She furthered her studies at DeSales University where she was a Dual Major in Theatre and Dance. After college, Delaney started working professionally in her field. Her favorite credits include Mamma Mia (Mom Understudy), Godspell (Uzo Track) and Matilda (Swing). She is also in a contemporary Storytelling company, Thistle Dance. She continues to audition in person in NYC and take class under some of the greats at Steps on Broadway and Broadway Dance Center in all styles. She has promised to continue to stick her nose to the grindstone to make her dreams a reality.

Follow / Learn More / Mentions:
IG: @delaneycharlotteburke

What is a Saturn Return?

S2 E10 Disordered Eating Mini Series: What fuels disordered eating?

Saison 2 · Épisode 10

mercredi 21 août 2024 • Durée 01:03:05

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In this Mini Series episode, Eileen and Amy discuss the topic of disordered eating. They provide definitions and distinctions between disordered eating, intuitive eating, and eating disorders. They share their personal experiences with disordered eating and how it has evolved over time. The conversation also touches on the influence of societal and cultural factors on eating behaviors, as well as the prevalence of eating disorders in the dance and aesthetic sports industries. Eileen and Amy go on to discuss the transition from disordered eating to eating disorders and the coping mechanisms involved; exploring the connection between control, trauma, and body image, highlighting the impact of societal beauty standards. They also discuss the prevalence of eating disorders among athletes and the role of shame and secrecy in perpetuating these disorders. This episode emphasizes the importance of recognizing and addressing the underlying pain and trauma that contribute to disordered eating and how the dance world is a prime environment for food to be used as a coping mechanism to manage bodily autonomy, control and a sense of empowerment or sovereignty within a dancing body.

Resources:
Episode 10 Slideshow

Activation Warning: This episode contains sensitive topics including eating disorders, abuse and self harm. Please take care of your body.

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit or follow on IG at If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

S2 E9 Liza Little: Because being an artist shapes the way you see the world.

Saison 2 · Épisode 9

mercredi 14 août 2024 • Durée 01:25:54

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Guest: Liza Little
Sculptor

In this interview episode, Eileen and Amy discuss Liza's journey from being a dancer to becoming a sculptor as well as the intersection of art and science, the importance of curiosity, and the challenges of the audition world. Liza shares her motivation to understand the self-image and the human body through sculpture and emphasizes the need for artists to step outside of their bubble and connect with the world around them. In this conversation, they also discuss how dance and sculpture meet, the importance of history and tradition in art, and the role of cross-training in their creative practices. The physicality and mindfulness of swimming as a form of cross-training and the need for dancers to be their own advocates is explored as well as the need for inclusivity and openness in the art world and the importance of celebrating different bodies and perspectives. Overall, this episode highlights the power of art to connect and express the human experience.

Liza (she/her) is a figurative sculptor based in Queens, NY. Passionate for learning and driven by curiosity, Liza is always searching for connections between mediums. She graduated from the Certificate program at The Ailey School, studied at The Feldenkrais Institute, and The Art Students League of New York. She received a BS from The City College of New York with a Psychology major and Biology minor, and finished an honors research project in a neuroscience lab. In 2022, Liza received her MFA in Sculpture with a minor in Anatomy from the New York Academy of Art. She has received scholarships from Urban Glass, The Studio at Corning Museum of Glass, Penland School of Craft, and The Fantasy Fountain Fund for the Arts. Her sculpture practice uses ceramic, glass and stone to express the physicality of the human figure, especially of women. Recently, Liza‘s work was selected for the Libensky Award Exhibition in Prague, Czech Republic, among a cohort of emerging glass artists.

Follow / Learn More / Mentions:
IG: @lizagracelittle_sculptor Website: I I I I I

S2 E8 Professional Paths Mini Series: What part does value play in how dancers view themselves?

Saison 2 · Épisode 8

mercredi 7 août 2024 • Durée 01:28:00

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In this Mini Series episode, Eileen and Amy discuss the professional paths within the dance industry, focusing on the Dallas Cowboys Cheerleaders (DCC) as an example. They explore the narrow trajectory of competition dancers and the value placed on spectacle and entertainment as well as the transition from competition dance to college dance teams and the limited career options available. They also touch on the controversy surrounding the pay of DCC dancers and the undervaluing of their work. The episode highlights the need for change and a reevaluation of the implicit values and reasoning behind pay disparities and the devaluation of professional dancers, specifically focusing on the Dallas Cowboys Cheerleaders (DCC). They discuss the justifications given for low pay, such as the emphasis on sisterhood and purpose and highlight the control and exclusivity within the organization, as well as the devaluation of dancers' efforts, bodies, and voices. The conversation delves into the intersection of patriarchy, capitalism, misogyny, body dysmorphia, and gender pay gaps within the dance industry; emphasizing the need for dancers and industry professionals to value themselves and demand fair compensation.

Resource:
Episode 8 Slideshow

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit or follow on IG at If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

S2 E7 Lisa D. Long: Because no matter the path, you are enough.

Saison 2 · Épisode 7

mercredi 31 juillet 2024 • Durée 01:19:12

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Guest: Lisa D. Long
Curious Human Being I CSUF Professor I Movement Artist I Choreographer I Researcher I Author

In this interview episode, Lisa D. Long, shares her journey in the dance world & her passion for teaching & supporting students. She emphasizes the importance of change, connection, & nature in her work. Discussing her research on mindfulness practices in dance & the positive impact they have on students' metacognition, critical thinking, sensory awareness, and emotional intelligence. Her goal is to make the dance journey easier for the next generation and provide them with tools to become better human beings. Additionally, Lisa emphasizes the importance of mindful rigor and holistic training in dance performance and the need for explicit teaching and clear communication in dance classes coupled with the value of creating a safe and supportive environment for students to explore and ask questions. Lisa also shares her personal experiences with receiving both positive and negative feedback in her dance career, and how she has learned to prioritize her own self-efficacy. She encourages cross-training and exploring different practices to enhance physical and mental well-being. Overall, Lisa advocates for a more inclusive and mindful approach to dance education & performance.

Lisa (she/her) leads her life curiosity-forward. Her evolution thus far has flowed between dance, choreography, massage, education, and most recently, writing.
For over a decade she danced professionally, first for Dallas Black Dance Theatre, and next was a principal dancer with Dance Kaleidoscope, under the artistic direction of David Hochoy, for eight years. She has created roles in works by...learn more here.

Follow / Learn More:
IG: @dlongdance
Website: https://dlongdance.com/
Mentions:Book: 8.1.24 I I I I I I I

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M.O.V.E. with Eileen + Amy – Détails, épisodes et analyse

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